Banana
muffins
Great Taste Less Waste
SERVES
PREP
COOK
PEOPLE
MINS
MINS
6
15
30
MM194636_341763 Banana Muffins Recipe Cards.indd 1
12/02/2010 17:04
Banana muffins
Ingredients
• 120g plain flour
• 1 tsp baking powder
SERVES
PREP
COOK
PEOPLE
MINS
MINS
6
15
• pinch of salt
30
• 30g oats
One serving provides…
207 10.8g 8.5g
1.5g 0.4g
Calories
Sugar
Fat
Saturates
Salt
10%
12%
12.1%
7.5%
6.7%
of your guideline daily amount
• 40g demerara sugar
• 100ml milk
• 1 ripe medium sized banana,
mashed
• 50ml sunflower oil
• 1 egg
Did you know?...
We are the only
supermarket
to hang our
bananas in
store to ensure
they reach
you in perfect
condition.
MM194636_341763 Banana Muffins Recipe Cards.indd 2
5 easy steps...
1.Preheat the oven to 400F/200C/
Gas 6. Line a muffin tray with 6
paper cases.
More recipes...
For more leftover fruit recipes
visit morrisons.co.uk/gtlw
2. Sift the flour into a mixing bowl
with the baking powder and salt.
Stir in the oats and sugar.
3. Place the milk, mashed banana, oil
and egg in a separate bowl or jug
and blend with a hand held wand
(or in a liquidiser).
Banana smoothie
4. Make a well in the centre of the
dry ingredients and add the milky
banana mixture. Mix well to form
a soft dropping consistency then
use to fill the muffin cases – about
2/3rds full.
5. Bake for 25 – 30 minutes until well
risen and golden and springy to
the touch.
Banana choc chip cheesecake
Banoffee pie
12/02/2010 17:04