Suzanne Leahy BN RN, Credentialled Diabetes Educator, Diabetes NSW 1 Driving & Diabetes Driving is a complex skill both physically and mentally and for people with diabetes, extra precautions need to be taken when they drive, to help maximise road safety The main hazard for those who take insulin or glucose lowering medications is the unexpected occurrence of HYPOGLYCAEMIA Hypoglycaemia: Signs & Symptoms Light headedness Tearful/crying Weakness, trembling or shaking Irritability Sweaty Lack of concentration or behaviour change Headache Hunger Tingling lips, fingers Slurred speech Dizziness Unconscious/fitting Causes of hypoglycaemia Delaying or missing a meal or snack Not eating enough carbohydrate Too much insulin or diabetes tablets Unplanned physical activity More strenuous exercise than usual Drinking alcohol Treating hypoglycaemia Step 1: Quickly absorbed carbohydrate 5-7 jelly beans or ½ can soft drink or 3 tsp sugar or honey Step 2: Slower absorbed carbohydrate 1 glass milk or 1 piece of bread or 1 piece of fruit What is ‘Above 5 to Drive’ ? NDSS released Diabetes and Driving, “Above 5 to drive”! Guidelines in 2011 The guidelines highlight the responsibilities of the driver Responsibilities of the Driver Recommendations: Test BGL before driving and ensure it is above 5mmol Carry fast acting carbohydrate food (or drink) with you in the vehicle AT ALL TIMES Carry the blood glucose meter in the car Check your BGL every 2 hours if you are driving long distance and ensure your level is above 5mmol/L Above 5 to drive What should you do when having a hypo whilst driving? 1. Pull over safely 2. Remove the keys from the ignition 3. Eat some fast acting carbohydrate(at least 15g of glucose) immediately, to treat the hypo 4. Follow up with some longer acting carbohydrate 5. Retest your BGL to ensure your blood glucose rises above 5 6. Wait AT LEAST 30 minutes after the BG reads above 5, and confirm it remains above 5 before driving again Driving & a recent severe hypo A severe hypo is a hypo that someone else has to help you treat Having a recent severe hypo means you are at risk of further episodes, especially in the next few weeks What to do? STOP driving, wait until you have clearance to drive from your Doctor Review your blood glucose testing and/or treatment Determine with your Doctor whether you have “reduced hypo awareness” Above 5 to Drive Follow the guidelines and be a responsible driver Consider the safety of your passengers, other road users and YOURSELF! CARRY identification both on yourself and in your car, indicating that you have diabetes Associated conditions that may affect driving Eyes – blurred vision - 12 monthly check Sleep apnoea – can cause excessive daytime drowsiness and loss of concentration while driving Feet – numbness and pain may result in trouble feeling the pedals when you drive Surgical or Medical procedure – seek advice from your Doctor to determine when you are fit to resume driving Heart – Heart disease and high blood pressure are more common in people with diabetes, see GP for regular monitoring You also need to know • It is your legal responsibility to advise the Driving Licence Authority in your State if you take glucose lowering medications including insulin • If you are a commercial driver then an endocrinologist may need to make recommendations on your fitness to drive • In NSW the RMS uses the national ‘Assessing Fitness to Drive’ medical standards and guidelines to assess drivers with diabetes • Drivers with diet controlled diabetes DO NOT need to report their condition to the RMS Medical Assessments Private motorists who treat their diabetes with tablets – every 5 years Private motorists who treat their diabetes with insulin – every 2 years Commercial licence holders must have a medical review every year The new review date is calculated from the date of the person’s last completed review, and is rounded up to their next birthday A few points STAY “Above 5” at all times when driving CARRY some form of fast glucose on your person and in the vehicle at all times TEST BG before driving and at least every 2 hours ADVISE the RMS REGULARLY consider your fitness to drive safely IF a hypo occurs, pull over safely and immediately treat it BE A SAFE DRIVER Hypoglycaemia If you are having episodes of hypoglycaemia (BGL’s less that 4mmol/L) you should speak to your health care professional as you may require a review of your medication Check BGL’s regularly and discuss the results A change in your weight, exercise regime or medication may increase your risk of having hypos Regular review is essential! For more information www.austroads.com.au/drivers-vehicles/assessing-fitness-to-drive Questions
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