McDonough Medical Group Health Brief May 2014 When Should I Ask For Antibiotics? When you’re feeling achy, tired, and just downright miserable a quick fix sounds like the perfect thing. Unfortunately, antibiotics do not work for many conditions; specifically viral illnesses that cause things like colds, the flu, sore throats and some ear infections. “If a virus is making you sick, taking antibiotics may do more harm than good. Each time you take antibiotics, you increase the chances that bacteria in your body will be able to resist them. Later, you could get or spread an infection that those antibiotics cannot cure” Antimicrobial resistance. Antimicrobial resistance has started to occur more frequently because the drugs used to kill those microorganisms have been used for decades, and some of the micro-organisms have started to adapt and change but the drugs we use are still the same. So, it’s important to only use antibiotics with illnesses caused by bacteria, fungi, or certain parasites. (MedlinePlus.gov). The reason? How can I tell the difference? That’s the tricky part! Often the symptoms of viruses and bacterial infection are very similar. The best route is to talk to your healthcare provider. However, below there are some clues that might help. It’s probably a virus IF: Kids Corner! 5 WAYS TO BE WELL! Read below to learn how to feel better faster if you get sick. Look for the BLUE letters to unscramble and find a sixth way! It’s a cold or a cough Sore throat; if strep throat has been ruled out Runny nose with green or yellow mucus 1. 2. It might be a bacterial infection IF: Get your zzzs! soup!! Drink lots of water and It’s lasted for longer than 10-14 days Fever gets worse instead of improving OR there is a second onset of fever 3. See a doctor as soon as possible IF: 4. Take a hot bath or shower 5. Avoid sugary treats 6. ___ ___ ___ ___ ___! Wash your hands There is no improvement over a 3 day period There is vomiting There is fever in any child under 3 months Laughing can help decrease your pain, and make you feel better! So, be a little goofy when you’re sick! There is difficulty breathing Skin Safety May is Skin Cancer Detection and Prevention Month! When caught early, skin cancer has a 98% cure rate. So, it’s important to know how to perform a skin check. Visit http://tinyurl.com/3pyobml and learn how! Make sure to look for the ABCDE’s of skin cancer (pictured right) when you do your check. Knowing what to look for is just part of preventing skin cancer however. You also need to know how to protect your skin. Make sure to do the following: SLIP on a long sleeved shirt and pants to protect as much of your skin as possible. SLOP on broad spectrum SPF 15 or higher sunscreen for every 2 hours spent outside. Apply more frequently if in the water. SLAP on a hat, especially when the sun is at its highest. WRAP your eyes in some sunglasses that have UV protection. Last, but not least never ever use tanning beds! Community Events We use this area to share upcoming fun, healthy activities in the area. Have an event to suggest, or questions about the events listed? Please contact Outreach Services at 309-836-1584! APRIL Macomb Public Library Egg Hunt Free and fun! Make sure to arrive early! Friday, April 18, 2014 10:00am - 1:00pm Library Annex in Macomb Spring Wildflower Hike A great way to spend a Saturday morning! Saturday, April 26, 2014 10:00am Argyle Lake State Park MAY JAIHO International Sports Day Great for sports fans! Will have demonstrations by WIU’s Badminton Club, European Handball Club and Fencing Club! Saturday, May 3, 2014 9:00am - 1:00pm WIU Donald Student Recreation Center Heart to Heart: Heart Health Program Learn about exercise, diet, and prayer with presentations from MDH Rehabilitative Services, MDH Clinical Nutrition, and Pastor Donnie Case! Wednesday, May 7th 2014 6:00-8:00 PM Maple Avenue Christian Church Sources: American Academy of Dermatology (Link embedded in text) CDC.gov: http://www.cdc.gov/getsmart/antibiotic-use/know-and-do.html & http://www.cdc.gov/getsmart/campaign-materials/printmaterials/VirusBacteriaChart-bw.pdf Duke Medicine: http://www.dukemedicine.org/blog/bacterial-infection-or-virus MedlinePlus.gov: http://www.nlm.nih.gov/medlineplus/antibiotics.html University of Rochester Medical Center: http://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=2089
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