The rationale for a motor control programme for the treatment of spinal muscle dysfunction C. A. RICHARDSON, J.A. HIDES OVERVIEW Therapeutic exercise for low back pain has traditionally focused on programmes for enhancing cardiovascular fitness, as well as trunk muscle strength and endurance. More recently, exercises which address changing motor control strategies in back pain patients, have been recommended. This course describes the rationale for the proprioceptive antigravity training model, for the prevention and treatment of low back pain KEY WORDS Low back pain; Motor control dysfunction rehabilitation; Weight-bearing exercise; Antigravity muscle function; Unloading skeleton 1. individual joints of the lumbar spine but also on INTRODUCTION their function as part of a larger antigravity Therapeutic exercise for low back pain has system which ensures joint protection while traditionally transferring load safely and efficiently through focused on programmes for enhancing cardiovascular fitness as well as the trunk muscle strength and endurance. therapeutic recently, exercises which address More changing lumbopelvic exercise region. An model, expanded proprioceptive antigravity training, incorporates the additional motor control strategies in back pain patients load have health muscles. In essence, such training consists of professionals involved in treating low back pain. the initial activation of the deep muscle system One segmental to 'stiffen' the joints in preparation for weight stabilization model, was described in a text by bearing, followed by the integration of the deep, Richardson et al (1999) and was based on local muscle system into full weight bearing considerable research which focused on the function function and dysfunction of the deep muscles of exercise, with the emphasis on slowly increasing the lumbopelvic region. Further research has proprioceptive load cues. been motor recommended control by method, many a transfer function through of the progressive antigravity antigravity been completed in many different associated areas and the result is an extension of this While motor control model. The updated segmental exercise model is closely associated with the stabilization model focuses not only on the management of musculoskeletal conditions of all function limb joints, this chapter will focus on providing of the deep muscles to support the updated segmental stabilization The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ the rationale for the model in relationship to programme remains with the segmental management of low back and pelvic pain. stabilization (deep muscle support) concept, but it is its role in weight bearing, rather than 2. 2.1 THE RATIONALE FOR THE PROPRIOCEPTIVE ANTIGRAVITY TRAINING MODEL FOR THE PREVENTION OF LOW BACK PAIN movement, which is highlighted. 2.2 The segmental stabilization model of exercise A historical perspective For the development of this part of the model, it A new type of stabilization exercise for the is necessary to first differentiate the synergists management of low back pain was developed by into local and global muscle categories, where physiotherapists at the University of Queensland 'local' refers to smaller, deeper muscles which in the early 1990's. It placed a new focus on are closely related to the stability of a joint but exercise to relieve pain through activation of the deep muscles transversus abdominis do not produce joint torque and 'global' refers to and the large superficial muscles which generate multifidus in back pain patients (Richardson & joint torque and are responsible for movement. Jull 1995). This approach was different to other stabilisation exercise programmes designed for low back pain as it had a focus on segmental (or Muscle dysfunction of the local system of the lumbopelvic region individual joint) stabilization. The emphasis was The research which led to an emphasis on the on changing the neural control of the muscles deep which were directly related to the stabilization stabilization concept involved ne experimental and protection of the joints of the lumbopelvic models region prior to focusing on functional patterns dysfunction of the local muscles to be assessed involving the whole body (Richardson et al and quantified. For the deep lumbar muscles 1999). this local muscles which was and allowed, achieved by for the the the segmental first time identification of dysfunction in the lumbar multifidus by Hides et The segmental stabilization model of exercise al in 1994 using real-time ultrasound, and has been modified and extended. This has been dysfunction possible through involvement in space research, transversus abdominis by Hodges & Richardson which in 1996 using a trunk perturbation model with has relationship given new between insights synergistic into the muscle fine function, gravity and joint loading. The model wire of EMG the to deep abdominal assess the muscle recruitment patterns of the deep muscles. now includes muscle support for each joint in the kinetic chain for the integrated function of Multifidus had long been recognized as an weight bearing through the spine, pelvis and important lower limbs. However, the essence of the protection of the lumbar spine (Goel et al 1993, 2 muscle in the stabilization and The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ Quint et al 1998, Wilke et al 1995). Hides et al were obtained. Only the multifidus at the lowest (1996) demonstrated a segmental loss of cross- lumbar level was statistically smaller in LBP sectional area in the lumbar multifidus in acute patients than in controls. first episode low back pain and went on to explain this loss of muscle cross-sectional area In comparison to multifidus, there were few as biomechanical research studies which addressed indicative inhibition of (for segmental recent muscle review see reflex Hides & the function of transversus abdominis. Initial Richardson 2002) which did not resolve on studies of Cresswell et al (1992) demonstrated resumption of normal activity and relief of the that the transversus abdominis remained active low back pain. during repetitive trunk flexion and extension, while the global trunk muscles switched on and These findings segmental off depending on the direction of movement. A stabilization model substantially as Hides and further study investigated the response of the colleagues went on to demonstrate, through transversus abdominis to perturbations, and clinical research, that patients who learned to showed that the response of the transversus reactivate abdominis was of short latency (Cresswell et al their influenced multifidus the through specific exercise techniques, with the aid of real-time 1994). ultrasound feedback, not only corrected the loss studied of cross-sectional area (CSA) but 3 years later abdominis to perturbation, this time induced by had significantly fewer recurrences than the movement of a limb in response to a stimulus. control group who had medical management The alone (Hides et al 2001). Through this clinical abdominis was activated in a feed-forward research it was also discovered that the deep manner (prior to the deltoid in upper limb and movements), and this response was unrelated superficial parts of multifidus were Hodges the results Richardson response indicated that the transversus Richardson 1997). This reaction was in contrast pain (Hides 1996). This was recently verified by to that of the superficial muscles, which reacted Moseley et al (2002) who used fine wire EMG to to the direction of limb movement. This study determine the function of the two separate parts suggested that the transversus abdominis has a of separate evidence has control movement transversus which was the problem in patients with low back Recent of the also to muscle. direction of (1996) functionally different and it was the deep part the the & mechanism (Hodges and that & its demonstrated that problems in multifidus also function was likely joint stabilization. occur in chronic low back pain. The CSA of the studies multifidus is selectively decreased in chronic LBP mechanism of this muscle in relation to the patients controls stabilization of the spine. Hodges et al (1997) (Danneels et al 2000). Cross-sectional areas of also demonstrated that the response of the the multifidus, lumbar erector spinae and psoas transversus abdominis was associated with a when compared with 3 were conducted into the Further possible The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ change in intra-abdominal pressure and that the diaphragm also reacted in a Control Subsystem Neural feed-forward manner. Recent studies have also shown coactivation of the transversus abdominis and the pelvic floor muscles, in particular the pubococcygeus (Sapsford et al 2001). Biomechanical models which are aligned to the segmental stabilization model. These concepts, which formed the Passive subsystem Spinal column initial Active subsystem Spinal muscles Figure 1: The three subsystems which contribute to active spinal stabilization. Reproduced from Richardson et al 1999 versions of the segmental stabilization model, were supported by two pioneering studies of the time in the area of biomechanics. The main For example, it was hypothesized that injury to researcher who shaped the direction of the the passive system could be compensated for exercise model was Manohar Panjabi. by the muscle system. This gave a rationale for why specifically directed exercise aimed at In 1992, Panjabi introduced an innovative enhancing joint stability could be effective in biomechanical model dealing with the function relieving joint pain. of the spinal stabilization system. The model incorporated a passive subsystem, an active In addition, Bergmark in 1989, had suggested, subsystem and a control subsystem (Fig 1). based on his biomechanical model, that the skeletal muscle system could be broadly divided The passive subsystem included the osseous into two separate systems, the local and global and muscle articular structures and the spinal systems. Using Bergmark's ligaments. The active subsystem referred to the classification, the local muscle system included spinal muscles, which are under the control of deep muscles and the deep portions of some the neural control subsystem to provide spinal muscles which have their origin or insertion on stability. the lumbar vertebrae. These local muscles, it was argued, controlled the stiffness and An important feature of the model that has intervertebral relationship influenced the development of the motor control segments. contrast, programme was the hypothesis that one system system, was capable of compensating for another in the superficial muscles of the trunk, was responsible case of pathology, pain or injury. for moving the spine and transferring load In encompassing the the of the spinal global muscle large, more directly between the thoracic cage and pelvis. 4 The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ These biomechanical models encouraged relationship between transversus abdominis, researchers to look more closely at the function multifidus and the deep fascial system which of the local muscle system in relation to the surrounds the lumbopelvic region. Transversus development and treatment of musculoskeletal abdominis, injuries such as mechanical low back pain. The thoracolumbar new direction for our research has been based abdominal fascia anteriorly, appears to exert its on models which effect on spinal stability through the fascial explain the close link between the segmental system. Our research is demonstrating that stabilization model of exercise and safe and dysfunction in this musculofascial system is efficient weight-bearing function. closely related to the presence of low back pain. 2.3 some new biomechanical The segmental stabilization exercise for weight bearing model its fascia insertion posteriorly to the and the The importance of the concept of the deep of The local muscle system has been implicated in with muscle corset for the support of the lumbopelvic The segmental stabilization model of exercise for weigh region has come through the clinical use of real- providing the stiffness of the joints of the time ultrasound (Hides et al 1998) and our lumbopelvic region for both movement and current research, involving the use of magnetic weight-bearing based resonance imaging treatment of the local muscle system (Hides et techniques have al 1996, 2001, O'Sullivan et al 1997) has musculofascial system to be viewed in its demonstrated normal and dysfunctional state. function. that the Evidence exercise which is (MRI). These allowed imagining the deep effective in the management of low back pain involves teaching patients to form a dynamic In selected pain-free individuals, a muscular muscle 'corset' contraction of corset is formed automatically in response to a multifidus. We simple instruction to pull in the lower abdomen believe that this corset system offers support to (without spinal movement occurring). Figure 2 the region due to the close relationship between gives a diagrammatic interpretation, taken from the and MRI data, of the deep musculofascial corset multifidus, with the fascial system (and joint which is formed with this instruction. This deep structures) of the lumbar spine and pelvis. It is muscle our contention that it is this deep, dynamic muscle shortening of each side of transversus muscular abdominis, does not transversus involving abdominis muscles, corset and transversus which abdominis provides the basic support of the skeleton for weight bearing. contraction, The deep muscular corset One of the most important aspects of the local function (and dysfunction) is occur in symmetrical response to drawing in the abdominal wall in patients with low back pain. muscle involving the 5 The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ The function of transversus abdominis and multifidus: providing joint stiffness for weight bearing through the lumbar spine The studies of Keifer et al (1997, 1998) addressed the issue of integration between local and global muscles and emphasized the importance of the relationship between spinal curves, spinal loading and muscle recruitment. The studies (passive used a finite element model osseoligamentous spine) with optimization of the muscles (active and passive components of muscle force). In the first study, Figure 2: A diagrammatic representation of the 'deep muscle corset'. Reproduced from Richardson et al 1999 Keifer et al (1997) loaded the spine without the muscles using compressive axial forces. They demonstrated Similarly, the multifidus is also capable of fascia was investigated which by It was proposed in the involve local loads Pelvic rotation (anterior tilt) stiffened the spine, and only 2 degrees of anterior rotation allowed to improve segmental increasing physiological withstand compressive forces without buckling. thus tensioning it and increasing the stiffness of stabilization than model increased the ability of the spine to muscles exerts a pushing force on the fascia, Exercises less Addition of local and global muscles into the hydraulic amplifier mechanism that contraction of the the spine. are (indicated by displacement of the T1 vertebra.) Gracovetsky et al (1977) using a mathematical model. the thoracolumbar spine translates into hyper-mobility under axial loads contributing to the changing tension in the thoracolumbar that the spine to carry axial compression of up to muscle 400 activation to tension the fascia, often with the newtons, with only 7mm of anterior displacement of T1. There was less anterior assistance of real-time ultrasound to assess and displacement train deep muscle control (Richardson et al of T1 with local and global muscles incorporated into the model than with 1999). In order to develop and explain the role global of the deep, dynamic muscle corset in relation muscles alone, highlighting the importance of integration of the two muscle to weight bearing, it is important to review the systems. biomechanical models that have been devised in relation to weight bearing through the spine as In well as weight bearing through the pelvis. the second study, Keifer et al (1998) investigated the synergy of the spine in neutral positions. Using the same model they displaced T1 40mm anteriorly and 20mm posteriorly. 6 The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ Results demonstrated that for very small pelvis. The model predicts that the action of the displacements, the global muscles and passive transverse fibres of pelvic muscles such as structures are sufficient to stabilize the spine. transversus However, the system is far more efficient with piriformis can stiffen the sacroiliac joints (i.e. inclusion of the local muscles in the global force closure) and stabilizes the pelvis for system, provided stiffness, increased stability weight bearing (this is similar to the effects of a and increased compression. Considering the belt around the pelvis). Thus a key function of contribution of the local muscles, 80% was these transverse muscles for the pelvis is likely provided by multifidus, with some contribution to be the control of weight bearing through the by iliocostalis. Another finding was that the lumbopelvic region (Fig 3). abdominis, ischiococcygeus and position of the thoracolumbar junction was important. If T12 was held back, then the upper lumbar spine was forced into flexion and the synergy was disturbed. This had a resultant marked effect on the distribution of intersegmental rotations, and lessened the capacity of the passive system to carry sagittal moments. This model of spinal loading has resulted in the increased emphasis on the importance of the Figure 3: The transverse muscle force which compresses the sacroiliac joint surfaces to help prevent sharing due to vertical (weight-bearing) force (F). Reproduced from Snijders et al 1995 neutral spine position for weight bearing, as well as its importance as an optimal position for the integration of the local and global muscle Our function. recent study biomechanical The function of transversus abdominis and the deep pelvic muscles: providing joint stiffness for weight bearing through the pelvis contraction of demonstrated effect of an transversus that the independent abdominis and lumbar multifidus (elicited through instructing the subjects to pull in the abdomen without The biomechanical aspects of weight bearing in moving the spine) on the laxity of the sacroiliac the lumbopelvic region have been extensively joints (Richardson et al 2002). researched by Snijders and colleagues (1995). laxity was measured using Doppler imaging of They developed models to explain how the vibrations. pelvis and the sacroiliac joints can resist shear transversus from the force of gravity as well as resisting the (confirmed extremely high forces developed by the skeletal electromyography) muscles which have large attachments to the decreased laxity) of the sacroiliac joints to a 7 A Sacroiliac joint specific contraction abdominis and using real-time increased of the multifidus ultrasound and stiffness (or The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ greater degree than a higher level 'bracing' released, and the muscles measured using contraction involving all the muscles of the electromyography (EMG). Reaction time was abdominal compared between the two groups. Results wall. These results confirm the biomechanical model of the mechanics of the showed that sacroiliac joint by Snijders et al (1995), which agonistic proposed that the transversely oriented muscles antagonists. In contrast, LBP patients exhibited such as transversus abdominis are well suited a for a role of increasing the stiffness of the remaining active while the antagonists switched sacroiliac joints for weight bearing but that the on. superficial abdominals are not as efficient. This mechanism to support the lumbar spine. muscles pattern This controls of quickly and switched co-contraction, may have shut been with a off the on the agonists compensation study has provided some initial evidence of how the transversus abdominis can directly help to Another study has also indicated that global stabilize and control the pelvis for weight muscles are used more in back pain patients. bearing and also explains how specific activation Ng et al (2002) demonstrated higher activation of the deep local muscles could exert an effect levels and decreased fatigability of the right on pain and pathology of the sacroiliac joints. external oblique muscles in chronic LBP patients, suggesting that the global muscles Poor patterns of weight bearing may be used to compensate for poor segmental The study by Richardson et al (2002) also stability. As suggested by Keifer et al (1997, demonstrated that a 'bracing co-contraction' 1998) and Richardson et al (2002), increasing, pattern involving global muscle contraction of all global muscle activity may not be the most the abdominals and erector spinae was less efficient efficient in producing stiffness of the sacroiliac lumbopelvic region, especially in weight bearing. strategy for stabilization of the joints that the deep corset action. Interestingly there is some evidence that such co-contraction Thus the segmental stabilization patterns are associated with low back pain. An weight bearing focuses on exercises for the important investigated deep muscle system and also addresses the recruitment of global muscles in LBP patients increased activity of the global system. Specific was conducted by Radebold et al (2000). In this exercise study, a quick release method in four directions contractions of isometric trunk exertions was used to study combined muscle response patterns in LBP patients and recruitment of the global muscles. Details of matched controls. Subjects were placed in semi- these techniques have been described in detail seated position in an apparatus that fixated the in the text by Richardson et al (1999). study which has pelvis. They performed isometric exertions of the trunk, the resisted force was suddenly 8 techniques of with the involve local methods model for retraining muscle to the system decrease the The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ 2.4 A de-loading model was designed (in a non- The antigravity muscle system for high load function weight bearing prone position) to study the muscle synergists of the knee during fast To explain the further development of this (phasic) lower leg movement where feedback weight bearing, antigravity model of exercise, it from gravitational load cues was minimized is necessary to first differentiate the synergists (Richardson & Bullock 1986). A specifically into local and global muscle sub groups of positioned spring (Fig 4) calibrated to the mono-articular and multi-articular categories. weight of the individual's lower leg, was used to 'Mono-articular' refers to muscles which span a de-load the muscle system. single joint (or one area of the spine) and are capable of generating high joint torque as well as controlling a single joint position. The second category, the 'multi-joint/multi-function' muscles, is the antithesis of this group. These muscles cross over more than one joint (or one area of the spine), are usually more superficial, perform multiple functions at multiple joints and are more aligned to efficient movement rather than joint protection and stability. It will be argued that the local and mono-articular muscles work together to form an efficient Figure 4: The exercise model used a spring attachment to minimize the effect of gravity on the lower leg. Reproduced from Richardson et al 1999 'antigravity' system with the multi-joint /multifunction muscles aligned to a movement role with minimal contribution to the opposition of the force of gravity in weight-bearing positions. Muscle recruitment patterns were investigated This through studying changes in levels of muscle gravity related hypothesis has been developed through research using models of de- activation loading or microgravity environments where cycles) in slow, medium and fast speeds of gravity has been minimized or eliminated. lower leg (total EMG movement. for three High-speed movement repetitive movement is known to be pre-programmed and Change in the recruitment of the antigravity muscle system with de-loading of the skeleton The gravity developed patterns related from and hypothesis studying muscle the has not to rely on sensory feedback. Thus this deloading model not only reduced gravitational load via a spring, it also resulted in reduced been proprioceptive feedback due to the nature of the recruitment physiology task. changes occurring with de-loading of the skeleton. 9 The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ The results proved to be very significant. The and load cues. These issues, as they relate to multi-joint and the lumbopelvic region, have become the focus hamstrings contracted in a phasic pattern with of our research direction in relation to the the movement and increased their activation expanded exercise concept of proprioceptive levels significantly with increases in speed. The antigravity training. muscles, rectus femoris local muscle, vastus medialis oblique, as well as the mono-articular muscle, vastus lateralis, did We believe that research into the problems not increase their activation levels over the which develop from de-loading the skeleton has increasing speeds. This finding highlighted their important implications for the way exercise is antigravity role, rather than a movement role as used to promote the functional integration of demonstrated in the multi-joint muscles. In the local, mono-articular and multi-joint muscle addition in 90% of cases the vastus medialis systems. Long-term de-loading of the skeleton, oblique, and in 45% of cases the vastus lateralis which demonstrated a tonic, continuous response to removed, the phasic lower leg movement. This would patterns seem to indicate that these muscles do not system. These patterns consist of an increase in respond to movement cues but rather require recruitment of muscles designed for movement proprioceptive feedback, including gravitational and a reduced recruitment in the muscles load cues for their recruitment into functional involved in the control of gravitational load. movement. Thus integration of the local muscle system must occurs when results of occur gravitational in predicted, neuroplasticity in weight of bearing load is consistent the nervous where the The knee musculature has been extensively antigravity muscles work together to protect investigated in space (microgravity) research in joints from injury. Weight bearing (closed chain) both Similar exercise is the key to rehabilitation as the multi- recruitment patterns are demonstrated when joint (movement) muscles are not required in gravitational While exercise joints flexed. The design of the weight- non-weight-bearing bearing exercise has been streamlined by the animal marked vastus and human load atrophy cues of medialis studies. are the (local) and absent. weight-bearing previously described biomechanical models vastus lateralis (mono-articular) occurs, there is which have linked gravitational load, the pelvis no and spinal posture with muscle function. change in the size of the multi-joint hamstrings and rectus femoris (see Richardson 2002 for review). This would further support the hypothesis that multi-joint muscles are closely linked to movement but not gravitational load, while the local and mono-articular have antigravity roles and respond to gravitational 10 The rationale for a motor control programme for the treamtment of spinal muscle dysfunction __________________________________________________________________ 2.5 'corset action' of the deep local muscle system Widening perspectives for segmental stabilization to a more functional proprioceptive antigravity training model is considered essential to increase stiffness of both the lumbar spine and pelvis in preparation for weight bearing. In this regard, it is the The segmental stabilization model has now been further refined and evolved through neutral spine, most particularly the lumbar new lordosis, which is important for training weight- information in the areas of motor control and bearing function. For the integration of the biomechanics related to weight bearing. This overall gravity focus has led to antigravity system (i.e. local and one-joint the muscles) into function, the most important proprioceptive antigravity training model. Most aspect of training is to increase the sensory load importantly, in the area of motor control, muscle recruitment patterns have cues in weight bearing are simulated weight been bearing, while ensuring that the local and one- investigated in relation to the influence of joint muscles are responding to gravitational gravity. It is gravitational physiology research, including research into the motor (sensory) control load contraction problems which develop from de-loading the cues of and the there is minimal multi-joint/multifunction muscles during the training. skeleton, which is forming the foundation for the development of exercise strategies used to Our new research stream is currently being promote the functional integration of the local and global muscle systems. The developed through microgravity research, which muscle will allow us to further understand the function recruitment patterns are closely linked to two biomechanical weight-bearing and dysfunction of the lumbopelvic muscle models, synergists in relation to de-loading (as well as addressing both the pelvis and the spine, which explain how the body deals best injury with and pain). More importantly, our continued research is investigating the most gravitational forces in a weight-bearing exercise efficient method which minimizes the more active multi- motor joint (movement) muscle system. Thus research exercise control counter-measures problems in the for the antigravity musculature. in both biomechanics and motor control are influencing the evolution of the training ABOUT THE AUTHORS programme. Carolyn A Richardson, BPhty (Hons) PhD Associate Professor and Reader, Department of Physiotherapy, University of Queensland, Brisbane, Australia As explained in previous sections, there are several important changes in direction for Julie A Hides, BPhty MPhtySt PhD Senior Lecturer, Department of Physiotherapy, University of Queensland, Brisbane, Australia rehabilitation which have been based on the described rationale for the weight-bearing, antigravity model of exercise. Activating the 11
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