Contents Executive Summary 1 Overview of Obesity Prevalence, Causes & Consequences 3 Field Assessment Purpose and Methods 5 Field Assessment Findings I: The Obesity Problem 6 6 7 9 11 12 13 14 Why are Children Overweight? What do Children Consume? How do Schools Contribute to the Problem? What Happens in Afterschool Programs? How does Culture Affect Diets? Are Foods Accessible and Available? Is Recreation Available for Children? What is the Impact of the Home Environment? Field Assessment Findings II: How to Prevent Obesity 15 17 18 19 School-Based Interventions Afterschool Interventions Parent Education Community-Based Interventions Summary of Key Findings 20 Toward a Strategy for Obesity Prevention for Children in Rural America 22 References 24 Appendices 27 Abbreviations NHANES: National Health and Nutrition Examination Survey BMI: Body Mass Index AFDC: Aid to Families with Dependent Children WIC: Woman, Infants and Children PE: Physical Education AZ: Arizona CA: California GA: Georgia KY: MS: NM: SC: TN: WV: Kentucky Mississippi New Mexico South Carolina Tennessee West Virginia This report was funded with generous support from Mott’s, Inc. Executive Summary Executive Summary The prevalence of obesity is dramatically rising among children in the United States, particularly among minority populations. There are multiple causes of childhood obesity, most of which are associated with poor nutritional habits and inactivity. Obesity and overweight have been found to be difficult and expensive to treat and cure, therefore preventing this condition in children will be the key to addressing this national epidemic. So far, however, there are few examples of effective obesity prevention programs especially among high risk isolated, rural populations. This first, national assessment of the obesity problem and potential opportunities for obesity-related interventions for children in rural, isolated America documents important findings. The factors that contributed to obesity highlighted through this qualitative research were: • Rural children consumed large quantities of “junk food,” fast food, and fried food. • Access to healthy food choices was limited in isolated communities. • Reliance on food stamps can create cycles of household food insufficiency which may prompt children to overeat during times of plenty. • Children had access to unhealthy food and drink choices at school. • Limited nutrition education was taught in school and children had few opportunities to learn about nutrition in afterschool settings. • Little or no physical education was provided in rural schools. • Rural communities had limited parks, recreational facilities, and fitness centers. • Access to school facilities and recreational areas was a barrier to providing physical activity for afterschool programs. • Most afterschool programs had indoor and/or outdoor areas for physical activity, although few programs provided structured activities. • Sedentary lifestyles, including excessive television viewing, playing video games, and using the computer were major reasons for inactivity. • Limited parental involvement in how children spend free time and a lack of role models for physical activity reduced activity levels of children. 1 Executive Summary The potential areas for intervention mentioned by participants were to: • Improve availability and quality of physical education (PE) in schools. • Modify the focus of PE from sports to lifelong fitness habits. • Develop nutrition education programs for children in school, afterschool, as well as for parents and the community. • Improve infrastructure for physical activity such as playgrounds and sports fields. • Increase access to school and community recreational facilities for afterschool programs. • Develop community-based obesity prevention programs delivering messages to children in schools, in afterschool programs, as well as among parents and in the community. The information from this assessment, combined with State-level efforts to address obesity and evidence-based approaches to obesity prevention, will set the stage for developing and implementing a prevention strategy for rural America. 2 Overview of Obesity Prevalence, Causes & Consequences Prevalence The prevalence of obesity is rising dramatically among adults and children in all racial and ethnic groups in the United States. According to the National Health and Nutrition Examination Survey (NHANES), 31% of U.S. adults aged 20-74 years are obese (BMI) >30)1. Among preschool children in the United States, the prevalence of overweight has doubled over the last two decades and is estimated to be over 10%2. The prevalence has also doubled among youth aged 12 to 19 years (from 6.1% to 15.5%). The most striking increase has been among children 6 to 11 years, where the rates of obesity have more than tripled (5% to 15.3%). Certain sub-groups, namely, Hispanic, non-Hispanic black and Native American populations are experiencing disproportionately higher rates of obesity. Recent data revealed that 24% of Mexican-American and non-Hispanic black children are overweight, compared to approximately 15% of non-Hispanic white2. Among American Indian school-age children, the prevalence of obesity is estimated to be over 30%3, higher than any other group in the United States.4-6 Socio-economic status is also associated with obesity prevalence. Several studies have associated low socio-economic status with higher rates of obesity among children.7-10 Furthermore, children living in rural areas are disproportionately affected by these higher rates of obesity (see Table 1 below). Over 35% of middle school boys and girls from a Save the Children partner site in Whitley County, Kentucky were obese. Table 1: Prevalence of Overweight among Rural Children in Save the Children regions. State Children in grades 3 to 5 (n=54) West Virginia Fifth grade children in three rural counties 5th grade children in 14 rural counties (n=1338) Rural and urban 3rd and 4th grade children West Virginia North Carolina South Carolina Mississippi Central New Mexico 3 Population Kentucky 6th graders (n=352) in two rural counties compared to national average; 75% African American students Children from middle school (n=205) Rural American-Indian fifth graders (n~2000) Prevalence One-third of rural children were overweight11 40% were overweight12 27% overweight13 The odds of being obese were 50% higher for rural children14 49% of the students were obese compared to national average of 21%15 32% overweight16 One third of the students were overweight17 Overview of Obesity Prevalence, Causes & Consequences Causes The causes of obesity in children are numerous and can mostly be attributed to environmental determinants including: • Sedentary behaviors, television viewing, computer usage and similar behaviors that require limited movement. • Poor nutritional choices and unhealthy eating habits including over-consumption of high-calorie foods, eating when not hungry, eating while involved in other activities like watching TV or doing homework. • Familial factors, socio-economic status, food access, eating habits and behaviors. • Over-exposure to television and print advertisements of high-fat, high calorie foods. • Lack of recreational facilities and/or opportunities for physical activity. In addition, other environmental and cultural challenges to maintaining a healthy weight exist for children living in rural areas. For example, several studies have found that rural school-age children have a higher fat intake than their urban peers, especially among African-American girls.11,18,19 Also, limited resources and lack of access to places for exercise in rural communities make it more difficult for children to be physically active. Consequences Physical, emotional, and social consequences are associated with childhood obesity. Although some of the repercussions do not surface for several decades, even young children can suffer from serious health problems.20 The physical health effects are numerous, some of which include hypertension, hypercholesterolimia, type 2 diabetes, and cardiovascular disease.20 Other health consequences include gallstones, hepatitis, and sleep apnea.20 Children and adolescents are also increasingly being diagnosed with type 2 diabetes.21 A disproportionately higher rate of type 2 diabetes has been found among American Indian,African-American and Hispanic youth.22,23 The increasing prevalence of type 2 diabetes in children can mainly be attributed to the increase in childhood obesity. Therefore many of the factors associated with developing type 2 diabetes are potentially modifiable and preventable by controlling childhood obesity.22 Obese children often suffer emotional problems that range from low self-esteem and negative body image to depression. Many overweight children also experience discrimination as they are often marginalized from their peers, negatively stereotyped and teased. These social and emotional health issues can impact children over the short- and longterm.24 4 Field Assessment Purpose and Methods The overall purpose of the Nutrition and Physical Activity Field Assessment was to gather and document information on: the extent of the obesity epidemic among children in our partner communities; the current status of nutrition and physical activity activities including work done by other organizations; and the potential opportunities for intervening in the area of nutrition and physical activity. This assessment consisted of a series of in-depth interviews and focus groups with over 45 participants in Appalachia (Kentucky and West Virginia), the Southeastern area (South Carolina, Georgia, Mississippi, and Tennessee), and the Western area (Arizona, New Mexico, and California). The list of specific field sites included in this assessment is provided in Appendix A. Data were collected from individuals affiliated with schools, community groups and healthcare facilities. School personnel included in this assessment were Principals, Food service managers, Physical Education (PE) teachers and classroom teachers. Assessment participants were Save the Children partners in both school and community-based afterschool programs including program directors, literacy specialists, physical activity coordinators, and volunteers. Additional interviews were conducted with local and regional experts in the area of physical activity and nutrition including nutritionists, epidemiologists, and medical doctors from various regions. Extensive field notes were taken during the interviews as well as tape recorded, when permissible, for accuracy in data collection. All notes and tapes were transcribed into Word documents and downloaded into a qualitative research program, NUD*IST, for data analyses. Textual data from the interviews were coded and analyzed based on underlying themes in the data (e.g. physical activity barriers, dietary preferences). 5 Field Assessment Findings I: The Obesity Problem Why are Children Overweight? Childhood obesity is multi-faceted, including individual, household, and community factors. The overall consensus among participants was that children were becoming overweight because of “bad habits,” heredity, and environmental factors, such as poverty and lack of access to facilities. One informant, who shared the same sentiment as most of the participants, indicated that, “Kids are eating junk food and staying at home watching TV or playing with an X-Box which are the major reasons for obesity.” The poor eating and exercise habits of parents were mentioned as a contributing factor to the ‘bad habits’ observed in children, even at an early age. Other informants attributed the high rates of obesity in children to lack of physical activity. One teacher in California noted, “Since the high school removed PE (physical education) 2 years ago, I have seen an increase in obesity among older kids.” Most of the informants were quick to say that childhood obesity, as well as adult obesity and health factors associated with obesity (e.g. diabetes, heart disease), were major problems in their communities. Few informants had estimates of the extent of the obesity epidemic, but many have seen the effects of it over recent years. The issues mentioned with respect to the rise in childhood obesity, primarily included factors related to diet and activity levels of children. What do Children Consume? Barriers to eating healthy were multi-dimensional and numerous across all of the regions. One of the major issues cited for the rise in childhood obesity was the excessive consumption of “junk food” including chips, candy, cookies, and other high-fat and high-sugar foods. The most frequently cited food consumed by children across all of the regions was “Hot” Cheetos®, a spicy snack item that contains nearly 65% of its calories from fat. Children were also reported to consume excessive amounts of soda in all age groups across all regions. A nutritionist in Kentucky reported that children as young as 4 months of age are consuming “pop-in-a-bottle.” According to one informant, “Kids are ‘Popaholics’ and are drinking ‘Big gulps’ all day. They are drinking it in the morning for breakfast, then for lunch and dinner.” (AZ) “Our moms are feeding whole milk before kids are 1 year old. They are feeding them pop in a bottle at 4 months old… That is why we are seeing obesity rates starting so early. I have seen babies that are well above the 90th percentile weight for height. Babies and children are taught to ignore their body functions as far as being full or hungry. We are teaching our children to ignore that and obesity rates are starting even younger than our school age kids and it is very disheartening.” (KY) 6 Field Assessment Findings I: The Obesity Problem How do Schools Contribute to the Problem? Vending Machines. Vending machines in primary and middle schools provided children with easy access to high-fat and high-sugar foods and drinks. Some school personnel discussed attempts to reduce or eliminate children’s access to junk food during certain times of the school day, such as during lunch; however, the majority of the schools in this assessment had vending machines available to children during school and afterschool hours. One of the major reasons mentioned for maintaining vending machines was the revenue generated for the school from the sale of items. In one school district, children had an established 10-minute “snack break” at 10 a.m. that consisted of purchasing “junk food” and soda from the vending machines. “Kids get a 10-minute break Nearly all of the schools had vending machines with the exception of one of the elementary schools visited in the Western region. The Principal at this school did not want to have vending machines available for children because he “didn’t see the need for it in school”. The absence of vending machines eliminates the opportunity to purchase food; however, many children bring chips, candy and soda to school. and they rush to the vending machines to get snacks and soda. Some of the kids get fruit drinks but there is more sugar in the fruit drinks than the soda. Most kids eat candy or chips during the break. They cannot go outside because by the time they stand in line for their snack they have no time to go outside.” (KY) 7 School Lunches. Menus were collected from many of the school districts and samples are in Appendix B. Food Service managers mentioned some of the challenges of following USDA guidelines while also finding ways to make the food appetizing to children. The guidelines require schools to serve at least one serving of fruit and one of vegetable per day, which is less than the recommended intake of fruits and vegetables recently published in the Dietary Guidelines for Americans, 2005.25 Most of the informants indicated that children almost never consumed vegetables and infrequently consumed fruit. Children’s food preferences included: pizza, french fries, chicken nuggets, hamburgers, corn dogs, and hot dogs. For breakfast, many of the kids preferred pancakes, donuts, or cinnamon rolls over other healthier choices like cereal, oatmeal or fruit. In addition, children bought food from vending machines or snack bars in lieu of the school lunch provided. Some schools were attempting to improve the selection of foods as well as reduce food waste. One food service manager surveyed children about their food preferences. Based on her results she eliminated certain items from the menu and added other foods that were more culturally acceptable in the region, such as Mexican and Filipino food. In addition, she replaced some of the typically high-fat items with lower fat alternatives. “We serve the kids low-fat foods and they don't even know it… like low-fat cheese, hot dogs made from turkey, corndogs made from turkey.” (CA) Field Assessment Findings I: The Obesity Problem According to many informants, the pressure to increase academic scores has forced some school districts to reduce time allocated for recess and lunch. “Some kids only have 1/2 hour for lunch because they cut the lunch hour to make more time for academics. They don't have time to eat because they have to wait in line for their food. They have to ‘slam down’ food quickly. We see kids eating their food in the lunch line or as they are walking up to dump their tray.” (CA) Nutrition Education. Lack of nutrition education was cited as a major reason for the inadequate knowledge of healthy eating among children and families. Many of the schools had incorporated limited health and nutrition education into their health or science curriculum. Most of the interviews with school staff revealed that they felt that the nutrition and health information taught in school was inadequate. Where nutrition education was available, most of the informants said that children learned about the food pyramid and food groups. Many informants stated that “No Child Left Behind” has forced schools who previously taught nutrition and health, to remove it from the curriculum because it is not a required “knowledge set” for the academic standardized exams. Physical Activity. The majority of the regions had limited PE programs at the elementary and middle school levels. Informants attributed this to the “No Child Left Behind” legislation that mandated schools to improve their academic standards. As a result, many of the informants said that this legislation was the direct reason why they have eliminated PE in their school. Without adequate resources, including both financial and time, schools indicated that they were not able to continue with PE when “they are now focused on academic program improvement in school and PE gets short changed because there are not enough minutes in a day.” (CA) “Physical activity has not been a priority because of the ‘No Child Left Behind’ mandate that the schools are struggling just to meet what they were required to meet before that came down.” (MS) Several school districts had PE as part of their curriculum, however, they did not have a PE instructor. Providing physical education for school children became the responsibility of the classroom teacher, when time permitted. “A Typical meal at school would be chicken nuggets and french fries that are all fried, or pizza. They are trying to improve the lunches, but they have to make it palatable for the kids. Kids will eat the chicken nuggets and the pizza and the burgers and the hot dogs. I have literally seen children take their lunches and dump it in the garbage and take their snack ticket and go to the snack bar. A lot of the schools have a snack bar so that after the kids have lunch they can get cakes, cookies, candies, and ice cream… all stuff that is high in fat. Some schools that do provide it are trying to change it or they tell their kids to eat their lunch first and the kids just dump their tray because nobody is monitoring it. And they take their snack tickets and get snacks and that would be their lunch.” (KY) 8 Field Assessment Findings I: The Obesity Problem Other informants indicated that there were a lot of political reasons associated with reduction in physical activity for children. “Let’s face it… when some of the new school buildings were designed and built the economic requirements and the political comments that went into those funding of those school buildings wasn’t always conducive to physical activity for the children so there is some barriers that… move down to the state level and that funnels down into the local level which affects all the agencies that are trying to provide physical activity and nutrition.” (KY) “There is no structured physical activity and the school does not see the importance of physical activity, even though the kids are not getting it. The teachers are committed to raising test scores and we are doing it. It requires every ounce of energy for the teachers and we don’t have time to do PE with the kids because the kids only have a 10-minute break… there is no recess except for one hour a week which is considered PE time. The school board is aware of the issues with the kids having no PE, but they have limited funds to raise test scores so that is why PE, music, and art were dropped.” (KY) 9 In schools that have PE programs, on average, one to two classes of PE were offered per week. The typical PE activities were sports such as basketball, volleyball, football, and t-ball. Other lifetime physical activities, such as walking, were not highlighted in most PE programs. One highly motivated teacher in Appalachia taught step aerobics to the children for PE and for children in the afterschool program. Another program in the Western Area used the SPARKa curriculum and “project adventure” program to teach team building and problem solving skills. The physical education coordinator indicated that these curricula de-emphasize competitive sports and, instead focus on healthy lifestyles by incorporating hiking, running, and other fun games and activities into the program. In addition to cuts in PE, many of the schools throughout the regions have eliminated or reduced the time children have for recess. Reduction of recess time was cited as a necessary component to schools attempting to achieve higher academic standards. There is “no recess for kids. They have quiet time instead, but no scheduled recess unless teacher decides to let them go outside.” (GA) What Happens in Afterschool Programs? Snacks. Most of the afterschool program staff indicated that children received healthy snacks as part of the program. A few informants mentioned that they were not able to give the children the most “healthy options” due to resource constraints and reliance on outside donations for food. a SPARK (Sports Play and Active Recreation for Kids) is a nationally recognized program with documented research showing improved quality and quantity of physical activity in children. Field Assessment Findings I: The Obesity Problem “We provide meals that are available based on what is donated or funded through USDA. Some of the food is healthy and some is not… we get a lot of cookies from Nabisco that are donated… many agencies are desperate for food ...” (CA) Snacks provided in afterschool programs included: Rice Krispies®, Oreos®, sugar cookies, graham crackers, granola bars, crackers, wheat thins, chips, light popcorn, peanut butter and jelly sandwiches, crackers and cheese, flavored rice cakes, yogurt, celery, fruit, such as apples, flavored applesauce, apple juice, Gatorade®, Crystal Light®, Capri Sun®, and milk. Nutrition Education. Several of the afterschool program staff indicated that they had incorporated nutrition lessons into their literacy program. One program in Appalachia utilized a child-friendly website that allowed children to learn and explore various nutrition topics. This provided children with nutrition information while also serving as an opportunity to use reading skills. Other program directors mentioned that they invite speakers, such as nutritionists from local Extension offices, to teach children about the food pyramid and preparation of healthy snacks. Many of the afterschool program staff indicated that they “do nutrition” every day, which involves providing a snack for the children, with limited or no nutrition education. Where there was more explicit nutrition education in the afterschool program it appeared to be limited to learning the basic food groups and conducting cooking sessions with the children. Physical Activity. Many of the afterschool partners had access to places for children to exercise. Several of the partners had indoor and/or outdoor areas where they can organize physical activities for children. However this varied considerably by site. In some communities, the afterschool center was the only place where children had an outlet to be active. “Kids need to be in organized things like sports or afterschool programs. If they are not in these programs they don’t get any physical activity because there is no gym or YMCA to stop by. We don’t have the resources or the transportation or the number of things it takes to make a group of kids want to come. We don’t have the draw we use to.” (WV) “The schools provide us with the afterschool snacks for our program. It is always a nutritious thing. Yesterday it was a fruit roll-up and they get a carton of low fat milk or a thing of apple juice. The day before it was a little snack pack of pretzels, popcorn, peanuts and M&Ms… and some kind of a cereal in there, like Chex Mix. We asked the chief cook to make them nutritious.” (WV) 10 Field Assessment Findings I: The Obesity Problem Several afterschool programs throughout the regions had relatively unstructured and organized physical activity. A partner in a remote location in the Western region had inadequate outdoor space for children to play. In contrast, a program visited in Whitley County, Kentucky, had structured, organized, and wide-ranging activities for children in the afterschool program. These included:Tae Kwon Doe, basketball, volleyball, aerobics, walking, and running (outdoor track). Each activity had a coach that guided and encouraged children through the various physical activities. This program was held at the middle school, which allowed the children access to both indoor and outdoor recreational facilities. Although programs varied in the number, frequency, and intensity of activities, most of the partners provided some opportunity for children to engage in outdoor play (weather permitting). This often involved playing on jungle gyms or basketball courts (where available), or engaging in group games such as Simon Says, Follow-the-Leader, Duck-Duck-Goose, etc. Several partners discussed their desire to incorporate team sports into their afterschool programs, but noted that they had difficulty gaining access to facilities such as schools or recreational facilities. “We were doing teams like basketball, softball, and soccer, but it is hard to find a facility to do that, to practice. Even our Civic Center, it’s like pulling teeth to get in there and use the space.” (KY) How does Culture Affect Diets? Children’s food preferences for sweets, snacks, and soda were similar across regions. Cultural and regional differences in food types, preferences, and availability of food did exist. Examples of typical meals by region as reported by the informants are presented in Table 2. Table 2: Typical foods consumed by region Region 11 Typical Foods Kentucky/West Virginia soup beans, corn bread, fried pork chops, fried chicken, and baloney Western Native American reservations fry bread, tortillas, and fried potatoes California – Hispanic population Rice and Beans, burritos, tacos, tamales, Mexican, or Filipino foods. Southwest Region greens, yams, fried chicken, meatloaf, cornbread, mashed potatoes, and peas Field Assessment Findings I: The Obesity Problem Fried foods were common across all of the regions, especially the use of lard, ham hocks, and fat back for many local dishes. This was reported on Native American reservations in the Western area as well as among informants in the Appalachia and Southeast regions. Some of the informants indicated that it was culture and tradition that guided people in their dietary patterns. “One of the biggest issues in our area is the culture… the way they were taught to fry potatoes and eat fried chicken.” (SC) Cultural factors were also mentioned as influential in families choosing to take their kids to fast food restaurants. “It is the immigrant culture of acculturating by going to McDonald's, Burger King, eating junk food, cookies, and candy. When they go to McDonald's they buy cheap food and say we are Americans now.” (CA) Consumption of fast food by children was commonly reported by informants in all regions of the United States. Most communities have fast food restaurants nearby or within 30 minutes of their town. A large proportion of the families, throughout all of the regions, frequented fast food restaurants, as reported by informants. Informants indicated that even when families in their community did not have enough to eat; they would share whatever they had with others. “When you go to someone’s house, that’s how they welcome you. It’s because they welcome you with food because that’s all they have to give you. But I know and it still goes on today that if you do home visits there Are Foods Accessible and Available? Access to and availability of food, especially healthy food, in these rural, isolated communities affected family food choices. Many of the families purchased food in bulk, which often involved traveling long distances of 30 minutes to 2 hours to a “decent” grocery store where they could “make their dollar stretch.” Informants indicated that the majority of families relied on some type of government assistance including food stamps, AFDC,WIC, and commodity foods. In some cases, families used food pantries or other emergency food distribution programs in their communities when their food supply ran out. may not be anything else in that house for the rest of the people to eat, but if they offer you something, you better take it because they’re probably giving you the last piece of bread or whatever it is they have in their house and the last cup of coffee or tea. They’re giving it to you because they respect and honor you as a person who has come to your house… and that still is very prevalent in some areas of the counties now, even today. It’s just part of the culture.” (KY) 12 Field Assessment Findings I: The Obesity Problem Food stamps, in particular, were mentioned as a factor in a monthly pattern of food availability and food scarcity that existed in many rural households. Behavioral factors such as binge eating among children were reported to occur at the beginning of the month (after the receipt of food stamps) when there was a lot of food available in the household. In addition, many families used other means to provide for their family when their food supply diminished toward the end of the month. Some of these strategies included relying on family or friends for food, utilizing a food pantry, or using staples (e.g. flour to make fry bread or tortillas, and potatoes) to make a meal for their family. One informant stated that in her county there are “a lot of overweight people that are undernourished… and they don't feel right.” (KY) Lack of basic education was suggested as a reason why many families run out of food stamps. “Before the first of the month the cupboards are bare and families are eating commodity foods.They use all of the food stamps at the beginning of the month because they just ‘Shoot em’ … A lot of people buy food in bulk, and packaged food, or they use food stamps for other things and do not have food for the rest of the month. When food is purchased at the beginning of the month, children would ‘Eat, eat, eat’.” (NM) 13 “They don’t know how to purchase healthy foods wisely and use their money dollar. A lot of our families are not able to budget buying foods, education-wise that is a big problem. The average reading level in this area is about 5th grade so families have a hard time with that. Families have a hard time trying to understand how to make that dollar work for them.” (WV) Is Recreation Available for Children? There were regional differences in terms of availability and accessibility of places for children to be active. While some locations had parks, fitness centers, or recreational facilities, other communities had limited places for physical activity. Although most of the schools had playgrounds or gyms, they were often inaccessible to children after hours. One principal indicated that, “There is nothing available for the kids to do beyond the school playground and fields, but it gets locked at night and on the weekends. Kids still find a way to squeeze through the gates so they can play.” (CA) Other barriers to physical activity in the community were cost and transportation associated with participating in recreational activities. In several communities spaces for recreation and physical activity had become dilapidated due to damage and neglect. “Many community recreation areas have been destroyed from vandalism, although most of Field Assessment Findings I: The Obesity Problem them still have a basketball court.” (AZ) In one very remote area in the Western region, a community was able to raise revenue to build a recreation center. “We have a new recreation facility being built near the afterschool center that will have a weight room, a pool, a basketball court. This is being built with donations from the community.” (AZ) These new facilities offer opportunities for community members, especially children, to engage in physical activity in a safe environment. What is the Impact of the Home Environment? Most of the children reportedly do not engage in physical activity while they are at home. According to nearly all of the informants, a sedentary lifestyle that included excessive time spent watching television, using computers, and playing video games was the main reason children were not active. An informant from the Southeastern area said, “Video games, like Nintendo and Play Station are a barrier to physical activity. Kids just want to play games. Even the poorest of children have video games. Parents use television and video games as a ‘babysitter’.” (SC) Lack of parental involvement was identified as a reason why children were not very active while at home. Many of the communities had a large proportion of single parent families and/or two parent homes where both parents work. Informants said that many of the children were “latch-key” kids and did not have a parent who was at home when they arrived to encourage them to eat well or be physically active. In addition, some parents did not feel it was safe for their children to leave the house. “There are a lot of ‘latch key kids’ who stay home alone. Parents don’t want their kids to go outside because they might get hurt, so they just stay inside and watch TV.” (AZ) Physical activity at home may not be a priority or encouraged among some parents. Several informants mentioned a lack of adult role models as a factor in the inactivity of children. “Some of our educational role models are not the role models they should be… yes meaning the teachers and the parents, the Principals.” (WV) In addition, “There are no role models for physical fitness because adults are not active and obesity is the norm in the community.” (AZ) Not seeing physical activity as a priority was also cited as a factor in sedentary lifestyles. “Kids and families do not have good habits, like exercising before school. We don’t make time for exercise even though we make time for everything else.” (KY) “They assume their kids are getting physical activity at school, they’re getting physical activity afterschool and that’s good enough… A lot of our parents work… It’s easier from them to let their kid go in, sit down at the T.V. or the computer and play games than it is to actually deal with them.” (KY) 14 Field Assessment Findings II: How to Prevent Obesity Overall, the majority of informants indicated that preventing obesity would require collaboration of many different groups in all sectors of the community. One informant in West Virginia summed it up by stating that this effort “needs to involve schools, health professionals, private and public collaboration process for the survival and health of children.” In addition, most of the informants indicated that it should be a “comprehensive program that includes both physical activity and nutrition.” The participants agreed that in order for a nutrition and physical activity program for children to be effective and sustainable, it must be appealing to children. A teacher in California said, “We need to change people's attitudes about health and make it fun and interesting.” Another informant in Mississippi said, “If a program is fun kids will go.” “We need a comprehensive approach that includes the schools, the health care professionals – both private and public.We need a collaboration process where we can bring all the entities to the table where they have common ground. And that common ground is survival and the health of the children in the population they are working with. And if there could be 3 or 4 health care goals – physical activity, nutrition, dental – whatever it might be… if they could identify those areas and do a comprehensive plan. And it has to be community based… it has to be the bringing together of the entities that are the key players and do the program for the community that you are working with. And you target them… and you cover every base… you have to make sure it’s going to be reinforced in every thing – whether it’s in school, whether it’s in afterschool, whether it’s in church, whether it’s in the doctor’s office.” (WV) 15 Schools-Based Interventions Physical Activity. Many of respondents felt that it was important to have some type of physical activity at school. Several teachers indicated that children were more attentive after they had an opportunity to play outside. Several principals and school staff indicated that they would like to have more time for PE and/or initiate a structured PE program in their school. A few informants indicated that for a program to be successful, “You need a volunteer physical trainer that likes working with kids and can be a role model for the kids.” (CA) Some informants suggested incorporating different activities that teach lifelong fitness habits, such as walking, dancing, yoga, martial arts, aerobics, weightlifting and using exercise machines. “We need to have an organized physical activity program which would include team or individual sports, like Yoga, Karate,Tai kwon do, Judo… and a dance machine to get kids moving.” (MS) Several schools had limited access to indoor and outdoor facilities for children to be active; therefore, many of the suggestions included improving the outdoor play areas. School officials indicated that they would like to make structural improvements at their schools to improve access to activities by children. Some of the suggestions included improving the outdoor recreational areas, such as adding playground equipment, building a walking track or trail, adding baseball and basketball courts. One informant suggested the following enhancements to her school: Field Assessment Findings II: How to Prevent Obesity “We would like to improve the playground equipment and add things like climbing equipment, parallel bars, forts, obstacle courses for kids, more swings, cement walls to play hard/hand ball. It would also be great if we could add a weight lifting room that would also have exercise equipment machines made for kids.” (CA) Nutrition. Few informants suggested improving school meals by changing the breakfast and lunch options offered to children. Although this may be a likely place to intervene, informants described the importance of adhering to the USDA guidelines when developing menus for children. Although many community members interviewed suggested that schools remove vending machines and snack bars from schools (or at least modify what is offered), a limited number of school personnel offered this as an option for supporting healthy eating among children. One informant in New Mexico thought that they should “change snack machines in schools to not allow soda and provide more juices and diet drinks.” Many of the informants attributed the low rate of vegetable and fruit consumption by children to a lack of knowledge of nutrition and suggested developing nutrition education programs for their school. It was suggested by several informants that programs needed to be creative and led by a person who is knowledgeable about nutrition, such as a nutritionist. In one county in Kentucky, a nutritionist from the health department taught children about nutrition at various schools using a “hands-on” approach. The majority of the programs that were visited as part of this assessment did not have ready access to a nutritionist within their communities. Some of the participants suggested that school districts, “Hire a nutritionist for the schools to teach and train little kids about what parts of the body are geared towards food that they eat. Like food for your heart, lungs and brain. Have the nutritionist go into the classrooms to teach because so many of the teachers are loaded down and there is no curriculum to teach a few things about nutrition.” (MS) Another suggestion for school-based nutrition education programs, which would also be applicable in an afterschool setting, was the use of peers. “I get the kids involved because I find if they are bored, they are not going to do anything… When you do that exercise stuff with them, they love that. I try to bring in every aspect of teaching, visual, because most people don’t remember what they hear. What they see and what they do, they will remember better. So I try to get them seeing and doing things, using the food models and things. I show them a serving size of pizza and they look at you because they are amazed. You know it is one slice, and they say they would eat 10 of those.” (KY) 16 Field Assessment Findings II: How to Prevent Obesity “Tutor kids and have kids teach the lesson so that they learn better. When they have to teach a lesson they ask more questions and talk to kids in terms of what the students understand.” (CA) Although there were few nutrition education programs available at most of the schools, one middle school in Kentucky started a “nutrition fitness challenge” to help reduce overweight among children. A food service manager in California offered her thoughts on nutrition education, “It is hard to stop kids from eating junk food but maybe you can teach them to eat “Hot” Cheetos® with a salad or with chicken to balance out the bad with the good.” Afterschool Interventions “We are going to start out with nutrition classes then physical activity on a daily basis… work that into their days… do 3-a-day and 5 aday (vegetable and fruit) challenges.The kids that Physical Activity. Several afterschool program staff suggested having exercise programs for kids that would include using exercise tapes (aerobics and Tae Bo), walking, hiking, martial arts, sports teams and using the outdoor recreational areas. Many of the informants suggested a more structured program where they would have staff available to teach the children various activities. One informant from Georgia said, “We should have more staff to do activities… staff to work with kids in the afterschool program to provide safe activities for kids… They would be responsible for setting up the grounds for activities, supervising the children, and scheduling different age groups and different sports.” (GA) actually complete the program are going to get incentives that are physical activity and nutrition related (bikes and stuff) or school related.They (the school) wants to do this because they have such a problem with high levels of overweight.” (KY) 17 Several program directors indicated that in order to increase physical activity among children, playgrounds and sports fields needed to be improved or built. Informants indicated that improved access to facilities in their community needs to be a priority. Suggestions were made to collaborate with schools and community groups in order to have access to gyms (that are not in use) as well as recreational areas that are often off-limits at various times of the day or year. In addition, transportation was mentioned as a major barrier to children participating in afterschool programs and recreational activities. Suggestions were made by many of the informants to work with the school districts to use or lease buses or have a ‘late bus’ service. This would allow children an opportunity to participate in afterschool activities, even when they live in remote areas. Field Assessment Findings II: How to Prevent Obesity Nutrition. The major suggestion with respect to the nutrition interventions was to incorporate more nutrition education into the afterschool program. One informant stated that they should, “Get books and software on nutrition and food groups to combine with the literacy activities.” (AZ) This was suggested by other informants as they felt that they had limited time to incorporate literacy activities and nutrition education into the time available afterschool. Several of the informants thought that it would be important to “bring someone in”, such as a nutritionist, to teach children about nutrition through activities such as by cooking with them or helping them to grow a garden. Parent Education Most of the partners highlighted the importance of including parents in the effort to teach children about nutrition. Many ideas for programs included, but were not limited to, involving parents in the effort to promote healthy habits in their children. Some of the partners were presently working with parents to educate them on nutrition related issues. Among the partners who had parenting programs, most of the sessions centered on preparing healthy meals. “We try to teach parents about cooking, such as Many informants shared the challenge of budget constraints and lack of access to healthy foods in providing good nutrition for families and suggested the need to teach parents how to “stretch their food dollar” and how to prepare healthy foods on a budget. “There should be nutrition classes for parents to teach them how to have balanced diets. They would be pleased about the foods because we could show them that they can stay within their budgets.” (NM) making greens with smoked Cultural aspects were also an important factor mentioned by several informants with respect to nutrition education for parents. Suggestions were made to have programs taught in one’s native language, such as Spanish or Navajo. In addition, some informants suggested that nutrition messages be sensitive to cultural differences. One informant said, “Provide nutrition education for people about different foods because they may not culturally be used to eating foods like brussel sprouts.” (NM) In order for some families to participate, “They need people in the community who talk to them in their language and get them to buy into programs for kids. If families understand importance of programs… that will make a change.” (CA) chips every day. We try to turkey instead of ham hocks. We teach families about moderation… you can't eat pizza, candy, and potato get parents to expose their children to more vegetables and fruits.” (GA) 18 Field Assessment Findings II: How to Prevent Obesity Many of the participants indicated that parenting classes should also emphasize the importance of motivating their children to be active. Some of the informants suggested finding ways to “Help parents put away TV and video during the day light and have kids playing outside.” And “teach them how to play games and do things with kids to keep them away from the TV.” (NM) Other informants felt that parents needed to be motivated to spend more time doing things with their children because, “If you get parents motivated then kids will be motivated.” (KY) Several suggestions were made, such as a walking club for parents and children, group exercise (aerobics, dance) activities at community centers and special events at schools and in afterschool programs that encouraged families to be active together. Community-Based Interventions “We did ‘nutrition on the go’ which was a mobile truck that we sent to rural areas to do 2-3 hour stations of nutrition education.This had 1 to 2 quick tips on nutrition-related topics like the food pyramid, portion sizes, and health related information… We did diabetes information in the form of ‘novellas’, child seat program, and taste tests. At the end of the stations were free information… and families got to take bags of fresh fruit and vegetables home with them. A lot of families were coming to the program for the information, not just the food... They really wanted to eat healthy. All of this was done with volunteers that were trained within the local communities… they knew nutrition-related knowledge and passed it on to friends and neighbors.” (CA) 19 The major suggestion for a nutrition and physical activity program was to make it a comprehensive community-based effort where messages are delivered in schools, afterschool, among parents and in the community. An informant in Appalachia mentioned a recent grant that was submitted to address child obesity as described in her own words, “We want to train teens to be nutrition outreach workers, where we train them in nutrition, fitness, and child health. Each of the teens were going to identify kids in public housing that had a weight problem and teens were going to be a big brother, big sister or a “fitness buddy” or “health buddy.” They were going to work one-on-one with the kids with a health workbook. We were going to have a nutrition class, with the nutritionist, or someone… to have a class once a week afterschool. Also, once a month have a dinner where we would have the kids… working with someone from the Extension office… to plan a low cost nutritious meal that the kids prepare and serve it to the parents. And that way we would give out recipes… and draw parents in because really it is the parents that have a lot to do with the kids behaviors.” (KY) This program idea included several segments of the community, from teen leaders, to local nutritionist, and to parents. Another program in California incorporated cultural aspects into health information by using “telenovelas” (Spanish language soap operas). In addition, this program brought the information directly to community members so transportation would not be a barrier to participation. Summary of Key Findings This qualitative research yielded several important findings related to the development of a programmatic strategy for obesity prevention in these communities. The problem of obesity was evident in the assessment communities and key informants were well aware that children were overweight as a result of factors related to both nutrition and physical activity. The key informants had a wide range of suggestions for how to begin to tackle the obesity problem. The Impact of Nutrition/Food Choices and Food Availability • Consumption of “junk food” and fast food was the norm. It is striking that across all four areas the most commonly reported food consumed by children was “Hot” Cheetos®. • Children’s preference for other less healthy foods included french fries, hot dogs, and donuts was a key barrier to altering food choices. • Fried foods were common across all of the regions, despite cultural and regional differences. • High-fat and high-sugar foods and drinks were available to children at schools through vending machines. • Although required to follow USDA guidelines, school meals often did not provide adequate healthy alternatives for children. • Afterschool programs did not consistently provide healthy snacks to children because of a lack of resources, lack of nutrition knowledge and the unavailability of healthy options. • Access and availability of food, especially healthy food, was a significant factor in these rural isolated communities. • Poverty and dependence on food stamps can create a cycle of food plenty to food scarcity in these households; during times of plenty children may overeat. The Impact of Physical Activity Opportunities and Practices • The majority of the schools had limited or no PE programs in school; this was attributed to cuts made as a result of the “No Child Left Behind” legislation. • Many schools did not have PE instructors; classroom teachers were often responsible for providing physical education. • Typical PE activities were focused around sports such as basketball, volleyball, football, and t-ball, whereas other lifetime fitness activities, such as walking, were not part of most PE programs. 20 Summary of Key Findings • Regional differences existed in the availability and accessibility of places for children to be active; some locations had parks, fitness centers, or recreational facilities while other communities had none. • Most afterschool programs provided low to moderate physical activity; few centers had structured, vigorous, regular physical activity for children. • Access to school facilities and recreational centers were major barriers to providing physical activity in the afterschool setting. • Rural children were inactive because the norm in these settings is sedentary lifestyles including excessive time spent watching television, using computers and playing video games at home. • A lack of physically active adult role models and little parental involvement during children’s free time affected the inactivity of children. Potential Areas for Intervention • Making high-quality physical education available in schools was seen as a key area for intervention. • Shifting the focus from sports to teaching lifelong fitness habits, such as walking, dancing, yoga, martial arts, aerobics, weightlifting and using exercise machines was recommended. • Nutrition education programs in school, afterschool, for parents and in the community was a felt need expressed by most informants. • Infrastructure for physical activity – sports fields and playgrounds – need improvement and expansion. • Afterschool programs need access to facilities for recreation and physical activity in the school and community. • In general, key informants felt the need for a comprehensive community-based effort at obesity prevention with consistent messages delivered in schools, in afterschool programs, among parents and in the community. 21 Toward a Strategy for Childhood Obesity Prevention in Rural America Obesity and overweight have been found to be difficult and expensive to treat and cure, therefore preventing this condition in children will be the key to addressing this national epidemic. So far, however, there are few examples of effective obesity prevention programs especially among high risk isolated, rural populations. This first, national assessment of the obesity problem and potential opportunities for obesity-related interventions for children in rural, isolated America documents important findings. This information, combined with Statelevel efforts to address obesity and evidence-based approaches to obesity prevention will set the stage for developing and implementing a prevention strategy for rural America. State Legislation and Initiatives Over the last several years various states (including some of those included in this assessment) have passed legislation to combat the growing rates of childhood obesity. California, for example, is a leader in terms of legislation passed to prohibit the sale of foods and drinks of low-nutritional value from vending machines in schools.27 In addition, California has implemented standards for nutrition education and physical education in schools.27 Arkansas has mandated one hour/week of physical education with no less then 20 minutes of physical activity for grades Kindergarten through nine. See Appendix C for other obesity-related legislation passed by the states included in this assessment. Many states also have developed state-wide and local initiatives to prevent obesity and chronic diseases. For example, Colorado developed a resource kit that encourages schools to implement programs and policies that promote a healthy school environment. This kit provides action steps on how to create a positive environment from the cafeteria to the classroom to impact a child’s eating and physical activity behaviors.28 In West Virginia, an after-school program, Choosy Kids Club, provides elementary school children with an opportunity to learn healthy nutrition and physical activity decisionmaking skills.29 Appendix D lists other programs and initiatives by state that focus on obesity prevention. Evidence-Based Approaches to Obesity Prevention Researchers have attempted to identify the multi-dimensional causes of obesity as well as effective solutions to combat the problem. A recent systematic review examined nutrition and physical activity programs aimed at children to identify evidence-based approaches to prevention.30 Some of the key conclusions from this review and from other research will contribute to the foundation of a strategy for 22 Toward a Strategy for Childhood Obesity Prevention in Rural America childhood obesity prevention in rural America. What we know so far is as follows: • Programs to address physical activity should focus on aerobic activity, rather than sports or skill development that is typically taught in physical education classes. • PE teachers ensure more moderate to vigorous activity than classroom teachers. • If classroom teachers are to play a role in physical education they will need training and mentoring skills to learn how to maximize the level of physical activity offered to children. • Schools that provide concentrated physical activity programs have seen improvements in academic performance, despite having reduced class time for academics to implement the physical activity program.31-34 A study conducted with children who received a health related physical activity program (SPARK)26, found improvements in reading scores after 2 years of doubling time for physical education.35 • Schools that successfully promote less video game and television use appear to be highly effective in reducing physical inactivity and reducing obesity.36 • Research shows that successful nutrition interventions had at least 10 sessions and were multi-faceted involving healthy cafeteria choices, mass media campaigns, and parent involvement. • Increasing knowledge in nutrition is insufficient; educational messages need to focus on changing actual behaviors rather than improving knowledge and/or attitudes. • Interventions that target students, school cafeterias, after-school programs, parents, and the community are more effective than any intervention alone. • Multi-faceted obesity prevention programs for primary school and high school students that included components such as school curricula, mass media, parent mailings, and healthy cafeteria changes over at least 8 to 10 weeks show the most promise for altering food intake. Conclusion 23 Save the Children has worked for more than 70 years in partnership with schools and community-based organizations in these rural areas hardest hit by the obesity crisis. This strong, long-term connection puts Save the Children in an ideal position to help develop and adapt effective approaches to obesity prevention for these children. By gaining perspective directly from the communities in which Save the Children works, this Nutrition and Physical Activity Field Assessment has helped to further strengthen partnerships and collaborations needed to develop and implement a successful obesity prevention strategy for children in rural America. References 1. Flegal KM, Carroll MD, Ogden CL, Johnson CL Prevalence and trends in obesity among US adults, 1999-2000. JAMA. 2002; 288(14):1723-7. 2. Ogden CL, Flegal KM, Carroll MD, Johnson CL. Prevalence and trends in overweight among US children and adolescents, 1999-2000. JAMA. 2002; 288(14):1728-32. 3. Caballero B, Clay T, Davis SM et al. Pathways: a school-based, randomized controlled trial for the prevention of obesity in American Indian schoolchildren. Am J Clin Nutr. 2003; 78(5):1030-38. 4. Story M, Evans M, Fabsitz RR, Clay TE, Holy Rock B, Broussard B. The epidemic of obesity in American Indian communities and the need for childhood obesity-prevention programs. Am J Clin Nutr. 1999; 69(4):747S-754S. 5. Eisenmann JC, Katzmarzyk PT, Arnall DA, Kanuho V, Interpreter C, Malina RM. Growth and overweight of Navajo youth: secular changes from 1955 to 1997. Int J Obes Relat Metab Disord. 2000; 24(2):211-8. 6. Sugarman JR,White LL, Gilbert TJ. Evidence for a secular change in obesity, height, and weight among Navajo Indian schoolchildren. Am J Clin Nutr. 1990; 52(6):960-6. 7. Strauss RS, Knight J. Influence of the home environment on the development of obesity in children. Pediatrics. 1999; 103(6):e85. 8. Strauss RS, Pollack HA. Epidemic increase in childhood overweight, 1986-1998. JAMA 2001;122;86(22):2845-8. 9. Goodman E.The role of socioeconomic status gradients in explaining differences in US adolescents' health. Am J Public Health. 1999; 89(10):1522-8. 10. Drewnowski A, Specter SE. Poverty and obesity: the role of energy density and energy costs. Am J Clin Nutr. 2004;79(1):6-16. 11. Crooks DL. Food consumption, activity, and overweight among elementary school children in an Appalachian Kentucky community. Am J Phys Anthropol. 2000; 112(2):159-70. 12. Neal WA, Demerath E, Gonzales E, Spangler E, Minor VE, Stollings R, Islam S. Coronary Artery Risk Detection in Appalachian Communities (CARDIAC): preliminary findings. W V Med J. 2001; 97(2):102-5. 13. Demerath E, Muratova V, Spangler E, Li J, Minor VE, Neal WA. School-based obesity screening in rural Appalachia. Prev Med. 2003; 37(6):553-60. 14. McMurray RG, Harrell JS, Bangdiwala SI, Deng S. Cardiovascular disease risk factors and obesity of rural and urban elementary school children. J Rural Health. 1999; 15(4):365-74. 15. Felton GM, Pate RR, Parsons MA,Ward DS, Saunders RP,Trost S, Dowda M. Health risk behaviors of rural sixth graders. Res Nurs Health. 1998; 21(6):475-85. 24 References 16. Davy BM, Harrell K, Stewart J, King DS. Body weight status, dietary habits, and physical activity levels of middle school-aged children in rural Mississippi. South Med J. 2004; 97(6):571-7. 17. Davis SM, Lambert LC. Body image and weight concerns among Southwestern American Indian preadolescent schoolchildren. Ethn Dis. 2000;10(2):184-94. 18. McMurray RG, Harrell JS, Bangdiwala SI, Deng S. Cardiovascular disease risk factors and obesity of rural and urban elementary school children. J Rural Health. 1999;15(4):365-74. 19. Kumanyika SK, Ewart CK. Theoretical and baseline considerations for diet and weight control of diabetes among blacks. Diabetes Care. 1990; 13(11):1154-62. 20. Must A, Strauss RS.Risks and consequences of childhood and adolescent obesity. Int J Obes Relat Metab Disord. 1999; 23 Suppl 2:S2-11. 21. Fagot-Campana A, Pettit DJ, Engelgau MM, Rios Burrows N, Geiss LS,Valdez R, et al.Type 2 diabetes among North American children and adolescents: an epidemiologic review and a public health perspective. J Pedatr 2000;136:664-72. 22. Dabelea D, Hanson RL, Bennett PH, Roumain J, Knowler WC, Pettitt DJ. Increasing prevalence of Type II diabetes in American Indian children. Diabetologia. 1998; 41(8):904-10. 23. Goran MI, Ball GD, Cruz ML. Obesity and risk of type 2 diabetes and cardiovascular disease in children and adolescents. J Clin Endocrinol Metab. 2003; 88(4):1417-27. 24. Koplan JP, Liverman CT, Kraak VI. Preventing Childhood Obesity: Health in the Balance. Institute of Medicine. The National Academie Press. Washington, DC 2005. 25. Dietary Guidelines for Americans 2005. U.S. Department of Health and Human Services. U.S. Department of Agriculture (online) http://www.health.gov/dietaryguidelines/ (Accessed January 15, 2005). 26. SPARK. www.sparkpe.org/index.jsp. (Accessed February 25, 2005). 27. Wellever, A, Reichard A,Velasco, A. Obesity and Public Policy: Legislation Passed by States, 1999 to 2003. Kansas Health Institute, April 2004 (online). http://www.khi.org/Obesity/ObesityReport_Part1.pdf (accessed January 4, 2005). 28. Action for Healthy Kids (online) http://www.actionforhealthykids.org (Accessed January 27, 2005). 29. Choosy Kids Club.West Virginia Motor Development Center. West Virginia University (online) http://www.wvu.edu/~physed/mdc/about_choosy.htm (accessed January 27, 2005). 25 30. Thomas H, Cilisk D, Micucci,Wilson-Abra, Dobbins M. Effectiveness of Physical Activity Enhancement and Obesity Programs in Children and Youth. Public Health Research, Education & Development Program, 2004 (online) http://www.city.hamilton.on.ca/PHCS/EPHPP/ Research/Summary/2004/HealthyWeightsFull2004.pdf (Accessed January 11, 1004). References 31. Symons, CW. Bridging Student Health Risks and Academic Achievement through Comprehensive School Health Programs. Journal of School Health 1997; 224. 32. President’s Council on Physical Fitness and Sports. Physical activity promotion and school physical education. Physical Activity and Fitness Research Digest, 1999. 33. National Association of Sports and Physical Education (NASPE), Executive Summary, Shape of the Nation, 2001. 34. Shephard RJ. Curricular physical activity and academic performance. Pediatric Exercise Science 1997; 9:113-126. 35. Sallis JF, McKenzie TL, Kolody B, Lewis M, Marshall S, Rosengard P. Effects of health-related physical education on academic achievement: project SPARK Res Q Exerc Sport. 1999; 70(2):127-34. 36. Campbell K,Waters E, O’Meara S, Kelly S, Summerbell CD. Interventions for preventing obesity in children. Cochrane Database of Systematic Reviews, 2002; CD001871. 26 Appendix A Field Assessment State AZ AZ AZ CA CA CA GA GA KY KY KY KY KY KY KY MS MS MS NM NM NM NM NM SC SC SC TN WV 27 City Sells San Carlos San Carlos Visalia Earlimart Terra Bella Forsythe Hogansville Hazard Whitesburg Pippa Passes Hindman Williamsburg Stearns Berea Mound Bayou Mound Bayou Mound Bayou Kirtland Crownpoint Crownpoint Shiprock Tierra Amarilla Spartanburg Spartanburg Spartanburg Covington Kermit Site Name Pisinemo Learning Center St. Charles Mission School San Carlos Health Education Department FoodLink Food Pantry Alila Elementary School Terra Bella Elementary Community Improvement Coalition of Monroe County West End Center UK Center for Rural Health Cowan Community Center Caney Creek Family Resource/Youth Services Center Hindman Family Resource/Youth Services Center Housing Authority of Williamsburg Whitley City Middle School Berea College National Council of Negro Women Delta Health Center I.T. Montgomery Elementary School Kirtland Youth Association Crownpoint Department of Youth Crownpoint Community Wellness Center Indian Health Services Chama Valley Independent School District #19 Crescent Hill Apartments Community S.L.A.S.H. Center Park Hill Elementary Children and Family Services ABLE Families Appendix B California 28 Appendix B Kentucky 29 Appendix B New Mexico 30 Appendix B Tennessee 31 Resolution Number or Statute Location Description 2003 2003 2001 2002 2001 1999 CO CO CA CA GA SC SCR 5 ACR 194 SR252 SCR252 SJR03-005 SJR03-004 SCR8 2001 2003 2003 MS MS NM Chapter 484 SJM 95 Chapter 658 of the Pub. Acts of 2002 Chapter 432 2003 2003 2003 CA CA CA 2003 2001 CA CA 2003 AR Chapter 879 Chapter 415 Chapter 62 Chapter 458 SB19 Act 1220 School Food Programs and Policies 2002 TN Advisory Commissions and Studies 1999 AR Creates the Child Health Advisory Committee to develop nutritional and physical activity standards, and to make recommendations on competitive foods sold through vending machines. Bans vending machines in elementary school starting in 2003-2004 school year; requires body mass index screening in schools. Prohibits the sale of carbonated beverages in elementary and middle schools and places nutrition standards on foods sold to students at breaks and through vending machines. Prohibits school boards from entering into exclusive or non-exclusive contracts for advertising or the sale of carbonated beverages unless a policy is adopted after a public hearing. Directs state agencies and the California school food service association to develop school lunch menu plans that provide optional vegetarian school lunches. Sets nutritional standards for food sold in and produced by public schools. Prohibits the sale of carbonated beverages in every elementary school campus beginning 2004. Sales would cease in middle schools 2005 and in high school 2007. Encourages schools and child development programs to provide fresh fruits and vegetables to students on a daily basis. Creates the Mississippi Council on Obesity Prevention and Management Study; requires a report to legislature. Directs the council to study the feasibility of tax incentives for worksites that promote activities to reduce obesity in work force. Extends the charter for the Mississippi Council on Obesity, Prevention and Management to July 1, 2006. Creates a task force to address the growing health problems of young people, including obesity and diabetes and to develop proposed legislation. Creates the Obesity Study and Prevention Act – Directs Department of Health to analyze the effectiveness of existing methods of treatments and prevention of obesity and to explore alternative methods. Recommends obesity treatment coverage in the Medicaid program; supports increased funding for school and community-based physical activity and nutrition programs, and for public education on the treatment and prevention of obesity. Calls for members of General Assembly to participate in “Colorado on the Move.” Encourages the people of Colorado to value their personal health by making lifestyle changes to prevent onset of chronic disease. Encourages schools to combat obesity by promoting a healthy diet and exercise. Encourages workplaces to participate in shaping health and well-being of workers. Proclaims “California Fitness Day.” Proclaims “Physical Education and Sports Week” and “Physical Fitness and Sports Month.” Creates the Joint Study Committee on Physical Activity in Georgia schools. Requests that the Department of Health and Environmental Control study the effect of obesity in adults and children. Commemorative or Advisory Resolutions State Year Passed Obesity-related Legislation Passed by “Save the Children” States, 1999 - 2003 (Adapted from Wellever, 2004) Appendix C 32 33 2002 2003 CA CA CA. Education Code 8990 CA. Education Code 8482.3 Chapter 5505 Authorizes nutrition education to be provided as part of the educational enrichment component of an after school programs. Specifies that as part of a comprehensive health education program pupils may receive instruction on preventive health care on topics such as obesity and diabetes. Requires the Department of Education to incorporate nutrition education into health curriculum. Resolution Number or Statute Location Description 2001 2001 2001 2002 2002 2003 2003 2002 1999 2002 2003 AR AR CA CA CA CA CA MS NM NM NM Chapter 148 Chapter 459 MS Code Ann. 37-13-134 NM Stat. Ann 6-4-10 SJM 17 Chapter 320 of the Public Acts of 2001 AR Stat Ann 6-4-1 AR State Ann 20-8-302 Chapter 111 CA. Education Code 60605.2 CA Education Code 33352 Chap 93 2002 1999 CA NM CA Education Code 9000 HB762 (appropriation) Other Obesity Legislation 2001 AZ Requires the Department of Education to make competition grants available for school districts to start or expand instructional school gardens and school garden salad bars with a compost program. Appropriates $100,000 for SFY 2000 for public and professional education on the dangers of and treatments for obesity and $50,000 for anti-obesity drugs not eligible for reimbursement under the Medicaid program for low-income persons in need of treatment for critical or chronic obesity. Requires the Department of Education to document the actual number of minutes of instruction in physical education provided by each school district to determine compliance with the law. Recognizes that schools have an obligation to provide physical education to students and urges schools to comply with those obligations. Requires that training of after school program staff includes physical fitness standards. Recommends guidelines to school districts for physical education and fitness classes. Requires study of relationship between physical activity and classroom performance. Allows money from the tobacco settlement fund to be appropriated for public school programs including extracurricular and after-school programs designed to involve students in athletic activities. Requests that the State Department of Public Education work with the Department of Health and others to develop strategies to help teachers implement quality physical education curricula. Creates the “Safe Routes to School:” program to increase and make safer a student’s ability to walk or ride a bicycle to school. Establishes CA Task Force on Youth and Workplace Wellness to promote fitness and health in schools and workplaces. Directs the State Board of Education to adopt model content standards for physical education by 2004. Mandates K-9 public schools to require no less than 1 hour/week of PE training and instruction which includes no less than 20 minutes of physical activity 3 times a week. Creates the “Great Strides” program, which allocates funding for rural communities to establish mile to walking parks. Appropriates $150,000 over the next two years (FY2001-2003) to fund Department of Health Services for school-based programs for children’s physical fitness activities. Physical Education and Physical Activity of Children 2002 CA Nutrition Education State Year Passed Appendix C Action for Healthy Kids Georgia Coalition for Physical Activity and Nutrition The Summit outlined the importance of improving nutrition and physical activity in Colorado schools. The Kit includes materials that encourage schools to implement programs and policies that promote a healthy school environment. A collaboration of public, private, and non-profit business organizations, and businesses whose mission is to improve the health of Georgians by promoting healthy eating and physical activity. Governor's Council Professional Database "Be Active & Care" The Great Arkansas Workout Food Marketing and Advertising Directed at Children and Adolescents: Implications for Overweight Act 1220: BMI Initiative Arizona Healthy School Environment Model Policy AFHK Healthy Schools Summit The Colorado Physical Activity and Nutrition Program School Site Resource Kit Georgia Coalition for Physical Activity and Nutrition Georgia Obesity Action Network (OAN) AR AR AR AR AZ CO CO GA GA A group of healthcare professionals that are involved in education, research, and program initiatives in Georgia relative to child and adolescent physical activity, nutrition, and overweight. Serves as a guide to establishing standards for a healthy school environment such as the following: 30 minutes of physical education and recess before lunch in elementary schools; 45 minutes of physical education per day in middle and highschools; encourages schools to offer breakfast and lunch options consistent with USDA Dietary guidelines; and, adequate space and time for school meals. Multi-pronged initiative to improve health of Arkansas children Encourages state government and school districts to designate schools as advertising-free zones; encourages collaboration of the development of school policies that promote a healthy eating environment and guidelines for responsible advertising. An annual event involving over 600 3rd and 4th graders representing elementary schools across the state with physical education programs. After-school program that targets 450 K-5 students at ten different schools throughout the Little Rock School District. A database of professional persons from fitness related occupations such as coaches, former athletes, motivational speakers, and coaches. Georgia Department of Human Resources Action for Healthy Kids Action for Healthy Kids Arkansas Center for Health Improvement Action for Healthy Kids National Center for Chronic Disease Prevention and Healthy Promotion Action for Healthy Kids National Center for Chronic Disease Prevention and Healthy Promotion National Center for Chronic Disease Prevention and Healthy Promotion, Arkansas Center for Health Improvement AR Law requiring tobacco settlement monies to be used to provide grants to rural communities who are interested in building safe, well-lit walking parks for their citizens. Act 1750:The Great Strides Grant Source AR Description Initiative State Appendix D 34 35 American Council for Fitness and Nutrition Action for Healthy Kids Grants ranging from $50,000 to $720,000 are given to purchase equipment and train teachers. A networking event brought together health professionals from across New Mexico to share successes, strategies, and barriers regarding obesity prevention/reduction programs. Growing Healthy Kids Blueprint for Healthy Kids Tweens The Partnership for a Fit Kentucky CDC grant Office of Healthy Schools Delta Nutrition Intervention Research Initiative Delta Hope (Health Options for People Through Extension) Carol M.White Physical Education Program (PEP) Head to Toe Conference Networking Event Navigating Guide for Teachers: Resources for School Health Coordinated Approach to Child Health (CATCH) KY KY KY MS MS MS MS National NM NM NM This NM Dept of Education funded program includes nutrition curriculum, enhanced physical activity, family involvement, and improved school nutrition. A guide created for New Mexico school personnel provides information related to student physical health, mental, and emotional health, a safe school environment, nutrition, physical activity, staff wellness, health education, and parent and community involvement. The Cooperative Extension Services at the LSU AgCenter, the University of Arkansas and Mississippi State University are conducting an eduational initiative designed to fight childhood obesity in the region. This initiative is focused on the design, implementation, and evaluation of nutrition intervention research strategies in 3 rural communities in the Lower Mississippi Delta using a community-based participatory process. The Mississippi Department of Education is creating an Office of Healthy Schools to address health and education in a coordinated approach. Mississippi received grants to fund obesity prevention programs in 25 elementary and secondary schools. This 5 year CDC Obesity grants' mission is a coordinated effort to reduce and prevent obesity and chronic disease in Kentucky.The plan will target businesses, communities, the environment, health care and schools. A social marketing intervention targeting changes in behaviors related to nutrition and physical activity among children between the ages of 9 and 13. Kentucky Child Now and the Kentucky School-Based Health Center Coalition have formed a partnership to improve the health of Kentucky children. An annual conference designed to help Kentucky youth achieve a healthy weight. cont. Center for Disease Control Action for Healthy Kids LSU AgCenter Mississippi Department of Education: Office of Child Nutrition Mississippi Department of Education The Associated Press, April 26, 2004 Center for Disease Control Center for Disease Control Kentucky Child Now! Action for Healthy Kids Action for Healthy Kids KY The Kentucky State Team is collaborating with the Department of Education to implement a pilot program in 4 elementary schools that incorporate physical activity in the classroom. Physical Activity pilot program Source KY Description Initiative State Appendix D Recess before lunch and the This program focuses on improving physical activity opportunities and Breakfast Before School Program emphasizing the importance of adequate time and schedule for school meals. SC Partnership for Obesity Prevention (SCPOP) SCPEAP:The SC Physical Education Assessment Project Recess Position Statement D.U.C.K. - Walking - Discover and Understand South Carolina Nutrition Research Tennessee Healthy Weight Local coalitions to implement strategies and objectives aimed at improving Network for Children and Youth health of children and youth Coordinated School Action for Healthy Kids Tennessee Nutrition and Consumer Education Program (TNCEP) Choosy Kids Club “Success Shared” project Recipe for Success NV SC SC SC SC TN TN TN WV WV WV This state team developed Recipe for Success, a CD-Rom toolkit that assists principals in training their peers and identifying key areas of change that model healthful eating and promote physical activity in schools. This state team is working on a project that aims to recognize and reward the accomplishments of schools making positive sustainable changes in nutrition and physical activity. An afterschool program for elementary school children from a tri-county area. This program focuses on Active lifestyles based on healthy decisions. This nutrition education program is for Tennessee families who receive or are eligible for Food Stamps. The goal is to teach families how to choose and prepare nutritionally adequate diets. Program is intended to reduce tobacco use and addiction, improve eating patterns, increase physical activity, and reduce obesity among youth. Program that encourages teachers from elementary schools to incorporate physical activity into the school week. The involvement of children in daily, unstructured physical activity during school hours is critical for their current and future health. A program assessment to help improve the quality of P.E. classes in SC. Future efforts include partnering with S.C. Healthy Schools using School Health index and the implementation of a nutrition education curriculum. This program, funded by the New Mexico Department of Health advocates for the inclusion of the 8 components of comprehensive school health. This group promotes the use of the Emerging Model of Physical Education, emphasizing life-long physical activity, individual practice and skill opportunities. Healthier Schools New Mexico NM Description Initiative State cont. Action for Healthy Kids Action for Healthy Kids http://www.bechoosy.org The University of Tennessee Extension Tennessee Department of Education Action for Healthy Kids South Carolina Nutrition Research Consortium South Carolina Coalition for Promoting Physical Activity (http://www.sccppa.org/advocacy /recess.html) South Carolina Nutrition Research Consortium Center for Disease Control Action for Healthy Kids Center for Disease Control Source Appendix D 36 Photo Credits Michael Bisceglie: Pages 1, 6, 7, 8, 9, 11, 12, 13, 16, 18, 21 Susan Warner: Cover, pages 2, 3, 4, 5, 10, 14, 15, 17, 19, 20, 22, 23 37 54 Wilton Road • Wesport, Connecticut 06880 www.savethechildren.org
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