Knee Arthroscopy Post discharge advice Patient Information Knee Arthroscopy This leaflet has been developed to give you some general information about your recovery following your knee arthroscopy operation. Please do not hesitate to ask your Doctor or Nurse if you have any further questions. Wound Care When can I remove my dressing? You will have a pressure bandage on your knee which should remain in place until you are instructed to remove it by your Surgeon or Nurse. This is usually within 24-48 hours following surgery. During this time, try to keep it undisturbed, clean and dry. After you have removed the outer dressing/ bandage as instructed, you should check the small incision sites in your knee in case there any signs of infection (see section: “When should I contact the hospital?”) If there are further smaller dressings covering these, do not change them unless: • • • They become loose They become wet, either through water or blood There is discharge coming through the dressings (a small amount of discharge can be normal and does not indicate the need for a change of dressing) If we think you may need to change the dressing, we will give you a small supply to take home with you. Swelling There may be some swelling of the knee which can persist for up to 2-4 weeks. You can help reduce this by following the regime below: • Elevating the knee above the level of your heart • Compression of the swelling by using a suitable non-stretch crepe bandage applied to the knee, (N.B. this should be applied evenly and not too tight, to avoid cutting off your circulation). • Ice, in the form of crushed ice placed within a thin plastic bag and then wrapped in a cloth (do not apply iced bag directly to the skin) can be applied to the swollen areas for 20-30 minutes, several times a day (N.B. ice must not be reapplied within 2 hours of the last treatment). If you are in doubt about any of the above please contact your physiotherapist/nurse who will be happy to clarify this for you. Have I got stitches which need to be removed? Types of skin closures Nowadays there are various ways to keep the skin edges together following your operation to allow them to knit together. These include: • • • • • Non absorbable stitches (these need to be removed) Absorbable stitches (these dissolve over several weeks and do not need to be removed) Metal clips (these need to be removed) Paper skin closures or ‘butterfly stitches’ • (these need to be removed or are left until they fall off naturally) Skin glue (this dissolves over time and does not need to be removed) You will be informed by your Surgeon or Nurse which type of skin closure you have and if and when they need to be removed. Leaving skin closures (which should be removed) in the skin for too long can cause inflammation and infection. Therefore it is important to keep your appointment for the removal of any skin closures. Mobility Please refer to the exercises that your Physiotherapist has given you and continue with these as you have been advised. Walking (either with or without walking aids) is a good form of exercise. Try not to limp and only walk short distances initially, gradually building up the distance walked each day. Pain Relief Arthroscopic surgery may cause some discomfort. It is important to take your painkillers as you have been advised. If you are experiencing discomfort, it is advisable to take pain relief regularly – especially for the first few days. Ice packs (please use as instructed) can also help reduce pain. If pain persists and is not controlled with the medication you have been advised to take, then please contact the hospital for further advice. Can I have a bath or shower? Generally it is fine to have a bath or shower after 48 hours and/or when your dressing has been removed. But please follow the instructions given to you by your Surgeon / Nurse. • • • • Have a shower in preference to a bath Try not to use soaps, lotions, creams, powders etc directly on your wounds Let the clean water wash over the wounds gently – do not rub or try to clean them with your hands as this could cause pain and prevent healing Dry your wounds by carefully patting them with a clean towel Returning to Work When can I return to work? When you can return to work depends upon the type of work you do. You will probably be able to return to a desk or sedentary job within a week. However, if your job involves strenuous work or a lot of lifting, driving or kneeling, then you will need to take longer off work. Your Surgeon will advise you on the amount of time you will need to be away from work, and you can obtain a medical certificate before you leave the hospital. Driving When can I drive again? Do not drive until you are confident about controlling your vehicle in an emergency and always check with your insurance company first. Sexual Activity You can resume sexual activity as soon as your knee feels comfortable enough. When should I contact the hospital? If you are concerned about your wound or if you develop a high temperature, then please contact the hospital. Signs to look for include: • • You feel increased pain around your wound There is increased redness or swelling around your wound You think there is excessive discharge or bleeding from your wound. You notice pus in your wound (yellow or green discharge) • • Thrombosis or Embolism On rare occasions some patients develop a blood clot. The following signs may indicate that you have developed a blood clot in your leg (deep vein thrombosis or DVT) or that it may have travelled to your lungs (pulmonary embolus or PE). If you suffer from any of these symptoms you must also seek urgent medical attention (e.g. by going to A&E or calling an ambulance): • • Increased pain, swelling, redness or heat in your leg Shortness of breath, coughing up blood or chest pain For more information on DVT/PE, please ask to see our separate leaflet. Additional Comments References and further information: 1. Arthroscopy and Arthroscopic Surgery www.patient.co.uk Accessed April 2011 2. NHS Direct Information Leaflet: Arthroscopy http://www.cks.nhs.uk/home Accessed April 2011 3. Belanger, A.Y. (2008) Evidence-based Guide to Therapeutic Physical Agents, Lippincott Williams & Wilkins. Additional Comments KNEE ARTHROSCOPY - v2.1 CL-3026-000-R Public Issue date: Mar 2013 Review date: April 2014
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