KID’S MENU BREAKFAST SPECIALS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Hamburger Cheeseburger Chicken Fingers Fruit & Vegetable Plate with Ranch Dressing Fish and Chips Grilled Cheese Sandwich Mac and Cheese Pot Pie Angel Hair Pasta with Butter, Parmesan Cheese Angel Hair Pasta with Pomodoro Sauce Vanilla Drumstick Vanilla Ice Cream Sandwich 443 551 324 247 268 829 736 788 717 349 340 260 145 231 96 149 41 371 244 489 416 35 189 90 16 26 11 17 5 41 27 54 46 4 21 10 5 11 5 3 1 25 17 18 29 0 11 6 70 102 69 5 48 112 77 54 123 0 20 35 322 484 74 430 90 1157 797 649 34 507 90 160 47 47 32 19 41 77 87 55 63 69 33 39 2 2 3 5 3 2 4 3 3 4 1 0 21 21 18 11 17 17 6 3 1 5 24 23 25 32 24 3 16 39 32 19 13 12 5 4 BUFFET ITEMS - “Serving Spoon” Based on a 1/2 cup portion. Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Apple Bagel Bagel Banana Brown Sugar Butter Chips Cantaloupe Chives Egg Whites Granola Grapes Honeydew Orange Pineapple Raisins Red Onions, Chopped Smoked Salmon Strawberries Tomatoes, Chopped Watermerlon Protein Scramble Scrambled Eggs Bacon Breakfast Potatoes Sausage (plain) (seeded) (1 tablespoon) (1 chip) (1 serving spoon) (1 tablespoon) (1 serving spoon) (1 scoop) (1 serving spoon) (1 serving spoon) (1 serving spoon) (1 tablespoon) (1 tablespoon) (1 serving spoon) (1 serving spoon) (1 serving spoon) (1 serving spoon) (1 serving spoon) (1 serving spoon) (3 slices) (1 serving spoon) (3 links) 80 270 270 116 48 54 15 1 7 91 31 17 68 21 33 5 156 15 2 13 263 187 140 129 800 2 5 5 4 0 54 1 0 0 16 1 1 1 0 0 0 89 1 0 1 205 108 108 42 720 0 1 1 0 0 6 0 0 0 2 0 0 0 0 0 0 10 0 0 0 23 12 12 5 80 0 0 0 0 0 4 0 0 0 1 0 0 0 0 0 0 2 0 0 0 8 4 4 1 28 0 0 0 0 0 15 0 0 0 0 0 0 0 0 0 0 50 0 0 0 257 533 60 0 140 1 380 360 1 0 55 6 0 24 49 1 8 0 1 3 0 568 1 1 1 502 173 580 243 1400 19 57 57 27 12 0 3 0 0 18 7 4 15 5 8 1 0 3 0 3 1 0 0 20 0 3 2 2 3 0 0 0 0 0 1 0 0 3 1 1 0 0 1 0 0 1 0 0 2 0 14 1 1 14 12 0 3 0 0 8 6 3 12 4 7 0 0 2 0 2 0 0 0 2 0 0 9 9 1 0 0 0 0 2 2 0 0 1 0 0 0 17 0 0 0 11 16 8 2 16 SAUCES Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Au Jus Beurre Blanc Sauce Brown Gravy Sauce Cajun Tartar Sauce Citrus BBQ Sauce Cocktail Sauce Creamy Horseradish Sauce Guacamole Hollandaise Sauce Lemon Butter Sauce Marionberry Sauce Marsala Sauce Pesto Sauce Pomodoro Sauce Raspberry Sauce Remoulade Sauce Salsa Sour Cream Soy Sauce Spicy Mustard Sauce Strawberry Sauce Tartar Sauce (4 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (2 oz.) (1 oz.) (2 oz.) (2 oz.) (2 oz.) 14 261 49 116 81 76 146 160 304 408 74 56 190 25 50 122 13 120 38 101 51 128 4 243 26 94 3 2 114 126 291 401 4 19 171 11 0 103 1 90 0 46 0 109 0 27 3 10 0 0 13 14 32 45 0 2 19 1 0 11 0 10 0 5 0 12 0 17 1 2 0 0 8 0 20 28 0 1 3 0 0 2 0 7 0 0 0 2 0 78 6 1 0 0 51 0 220 121 1 5 10 0 0 0 0 40 0 0 0 1 608 43 276 577 465 876 149 400 57 140 250 147 350 253 20 488 156 60 3615 429 1 580 2 1 4 5 19 19 4 8 1 1 11 4 2 3 12 5 2 4 4 2 13 5 0 0 0 0 1 1 0 4 0 0 0 0 1 1 4 0 1 0 0 1 0 0 1 0 1 1 17 15 2 4 0 0 9 2 0 2 10 0 2 2 0 0 12 1 0 0 1 0 1 1 1 0 2 0 0 1 4 1 0 0 0 2 5 9 0 0 SIDE ORDERS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Avocado, Sliced (1 Serving) Bacon Breakfast Potatoes Canadian Bacon Chicken Sausage Cottage Cheese (1 Serving) One Egg Sausage Two Eggs Yogurt, Low Fat with Berries 136 103 140 108 258 83 140 45 280 90 200 45 74 45 800 720 148 89 227 15 11 12 9 5 10 5 5 80 10 2 2 4 2 2 2 3 2 28 3 1 0 60 0 60 240 20 212 140 424 10 5 580 486 1300 1360 700 70 1400 140 110 7 0 40 0 0 8 0 0 1 48 5 0 5 0 0 0 0 0 0 5 1 0 4 0 0 6 0 0 1 33 2 8 4 22 44 30 6 16 13 6 Plain Bagel and Cream Cheese 390 Everything Bagel and Lox 734 Belgian Waffle 517 Belgian Waffle, Strawberries, Whipped Cream 586 508 Blueberry Pancakes Buttermilk Pancakes 451 French Toast 659 Whole Grain Pecan Blueberry Pancakes 1434 Whole Grain Pecan Pancakes 1341 Maple Syrup (2 oz.) 220 Breakfast Burrito with Fresh Fruit 925 Chilaquiles 921 Continental Breakfast (FROM) 220 (TO) 506 655 Corned Beef Hash 89 329 16 41 79 72 155 828 824 0 343 386 9 189 259 10 37 15 18 9 8 17 92 92 0 38 43 1 21 29 5 17 5 6 1 1 4 28 27 0 15 12 0 13 10 40 140 0 10 83 83 484 274 274 0 122 456 0 53 513 633 1852 1515 1519 1296 1296 932 2141 2140 200 2258 988 215 303 2507 60 64 83 93 90 76 96 216 105 55 82 99 48 71 51 2 3 0 2 3 0 4 19 16 0 13 15 1 2 6 4 6 10 17 29 19 25 42 28 38 21 11 18 29 7 14 41 6 7 12 12 28 31 30 0 61 30 5 10 41 EGG DISHES - Egg Dishes are Served with Fresh Fruit Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Eggs Benedict 735 415 Corned Beef Hash Benedict 1079 721 Crab Cake Benedict 790 418 Joes Scramble with Beef 676 321 New York Steak and Three Eggs 979 544 Protein Scramble with Country Sausage 1053 753 Smoked Salmon Benedict 914 536 Spanish Scramble 689 396 Three Eggs 315 137 420 218 Three Eggs with Bacon Three Eggs with Country Sausage 915 677 46 80 46 36 60 84 60 44 15 24 75 24 44 23 11 23 30 26 16 5 8 26 674 883 747 141 800 939 723 843 636 681 741 1070 992 987 1277 649 1849 1320 1110 504 939 1554 47 59 54 40 24 24 47 37 22 22 22 3 4 3 7 3 4 3 8 2 2 2 19 21 19 24 18 18 19 23 18 18 18 31 28 37 46 79 43 47 31 20 26 32 OMELETTES - Omelettes are Served with Fresh Fruit Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Three Egg Omelette Plain with Cheddar Cheese with Bleu Cheese with Jack Cheese with Swiss Cheese Cobb Omelette Crab and Shrimp Omelette Denver Omelette Joes Special Omelette with Beef 373 805 778 751 813 911 659 643 1049 165 505 457 457 453 524 329 317 537 18 56 51 51 50 58 37 35 60 6 28 26 28 26 24 14 15 19 800 924 901 908 900 919 991 877 1208 554 1202 2093 1256 794 1783 707 1730 1904 21 21 21 21 25 30 28 29 40 2 2 2 2 2 6 5 4 7 17 17 17 17 17 21 20 21 24 25 52 50 52 57 59 51 47 78 HEALTHY START Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Egg White Omelette with Fruit Fruit Plate with Cottage Cheese Fruit Plate with Yogurt Good Start Breakfast 434 258 408 54 418 23 562 76 29 6 3 8 10 3 1 3 30 20 10 5 775 727 137 253 14 55 91 116 7 6 10 10 6 44 69 60 24 33 9 10 CEREALS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Cheerios Frosted Flakes Honey Nut Cheerios Kelloggs Corn Flakes Raisin Bran Special K Total Wheaties Homemade Granola Steel Cut Oatmeal, Brown Sugar, Raisins, Milk 62 132 90 81 153 82 80 106 91 356 10 0 11 0 10 0 4 5 16 33 1 0 1 0 1 0 0 1 2 4 0 0 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 0 0 3 119 168 131 162 255 164 152 202 49 96 12 32 18 19 33 16 18 23 18 73 2 1 2 1 5 1 2 3 1 7 1 13 7 2 14 3 4 4 8 33 2 1 2 2 4 5 2 2 2 7 FROM THE BAKERY Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Aunt Ronda’s Monkey Bread Blueberry Muffins Bran Muffins Croissants English Muffin Rye Toast Sourdough Toast Wheat Toast (2 Slices) (2 Slices) (2 Slices) 1083 498 250 90 202 95 395 189 120 9 180 18 240 18 200 18 55 10 11 21 1 2 2 2 36 2 7 13 0 0 0 0 69 37 27 53 0 0 0 0 1656 425 94 263 200 340 460 320 134 35 25 45 25 36 46 42 4 0 1 0 1 2 2 4 69 15 10 8 1 2 0 6 13 4 2 8 4 6 8 8 Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) (Sliced) (Half) 116 46 93 203 120 4 1 3 8 9 0 0 0 1 1 0 0 0 0 0 0 0 0 0 0 1 0 14 89 4 27 10 21 45 26 3 1 2 5 7 14 9 17 42 15 1 1 1 4 2 Menu Analysis Book The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending on daily calorie consumption. Some dishes may not be available due to seasonality. Please check your main menu for availability. The nutrition information in this menu is derived from information provided by our suppliers, analyses using industry standard software, and published resources, including those from the U.S.D.A. All nutritional information given is based on standard recipes and serving sizes and Daily Grill cannot guarantee that the information provided is completely accurate as it relates to the prepared menu items at each restaurant. Variations in serving sizes, preparation techniques, product assembly, supply sources and regional and seasonal differences in ingredients, may affect the nutritional values for each menu item. You should expect some variations in the nutrient content of the products purchased in our restaurants, and greater variation if an order is customized. All nutrition information for branded beverages was provided by the manufactures. HAPPY HOUR Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Ahi Tuna Poke Ahi Sashimi Side Kicks Chicken Meatballs Chicken Pot Pie Chicken Quesadilla Crab Cake Sidekicks Dos Tacos Fried Calamari Loaded Macaroni and Cheese Louisiana Hot Wings Margherita Lavash Pizza Popcorn Shrimp Spicy Crispy Chicken Spinach Artichoke Dip Sweet Potato Fries Traditional Hummus Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Silver Dollar Blueberry Pancakes Whole Grain Silver Dollar Blueberry Pancakes Maple Syrup (2 oz.) Scrambled Eggs and Bacon Cheese Omelette 517 525 220 349 296 187 239 0 165 133 21 27 0 18 15 9 12 0 6 6 98 137 0 563 439 943 1070 200 477 364 70 62 55 21 22 3 8 0 2 2 25 22 38 17 18 9 13 0 21 17 275 158 470 393 788 495 320 530 157 1069 960 458 152 671 189 286 89 126 15 233 177 489 222 93 215 48 455 816 194 61 381 135 113 38 14 2 26 20 54 25 10 24 5 51 91 22 7 42 15 13 4 2 0 10 8 18 13 1 11 1 30 29 13 1 8 10 1 1 32 64 89 157 54 95 92 150 200 140 191 63 94 200 59 0 0 379 1154 1044 1852 649 907 1005 1200 108 1662 3715 770 293 830 346 333 175 17 2 32 19 55 37 35 45 12 98 6 25 12 30 3 40 9 4 1 1 3 3 3 1 5 0 5 2 3 0 1 1 5 2 5 0 7 7 3 2 5 9 1 8 3 2 1 3 1 12 1 20 34 27 37 19 33 20 31 15 52 27 39 10 37 8 2 4 BAR DRINKS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Wine Beer Light Beer Non-Alcholic Beer Distilled Spirits French Hound Ginger Pear Patron POM Margarita Red Carpet Martini Red Velvet Martini Ruby Red Lemon Drop Sidecar Martini Skinny Margarita Skinny Smash Spiced Strawberry Mule Tangerine Screwdriver Wild Berry Mojito Mimosa Signature Bloody Mary (5 oz.) (12 oz.) (12 oz.) (12 oz.) (1.5 oz.) 110 145 110 65 96 191 174 198 221 188 155 246 236 261 194 192 119 118 189 0 0 0 0 0 0 1 0 0 0 0 0 0 0 0 2 1 0 14 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 25 6 9 9 0 0 8 5 3 6 2 2 3 1 0 0 1 1 4 912 5 11 7 13 0 17 18 11 20 11 9 17 37 36 21 18 7 11 14 0 0 0 0 0 0 1 0 2 0 1 0 0 0 0 0 1 1 3 1 0 0 0 0 14 12 7 19 4 6 5 33 33 20 18 4 7 7 0 1 1 1 0 1 0 0 0 0 0 0 0 0 0 1 0 0 5 BEVERAGES Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Apple Juice Arnold Palmer Coffee Coke Cranberry Juice Diet Coke Fresh Lemonade Grapefruit Juice Hot Tea Iced Tea Milk (6 oz.) (reg. or decaf.) (6 oz.) (2%) (fat-free) Orange Juice Panna Pellegrino KID’S BREAKFAST - Egg Dishes Served with a Side of Fruit. FRUITS Bananas Fresh Grapefruit Fresh Seasonal Fruit Fresh Seasonal Melon Fresh Strawberries Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Pineapple Juice Pomegranate Green Iced Tea Red Bull (16 oz.) (33 oz.) (16 oz.) (33 oz.) (6 oz.) (sugar free) Sprite Strawberry Lemonade Tomato Juice (6 oz.) 90 14 0 119 98 0 60 100 1 2 163 100 110 0 0 0 0 105 0 111 10 116 94 38 0 0 0 0 0 0 0 0 0 0 56 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 6 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 4 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 25 0 0 0 0 0 0 0 0 0 0 0 0 0 19 20 0 7 26 12 8 15 19 25 156 156 15 0 0 21 42 0 5 202 191 26 7 510 23 3 0 32 25 0 15 23 0 0 15 15 26 0 0 0 0 26 0 28 3 31 24 8 0 0 0 0 0 0 0 0 0 0 0 0 2 0 0 0 0 0 0 0 0 0 0 2 20 3 0 32 25 0 14 17 0 0 15 15 21 0 0 0 0 23 0 27 0 31 22 5 0 0 0 0 0 0 0 1 0 0 10 11 2 0 0 0 0 0 0 0 0 0 0 2 OCT. 1, 2012 SOUPS Butternut Squash Chicken Vegetable Gazpacho Soup Lentil Soup Manhattan Clam Chowder Minestrone Mushroom Barley Navy Bean Soup Split Pea Soup Tomato Soup SEAFOOD - Served with Broccoli unless Otherwise Stated in Menu Description SPECIALTY SANDWICHES - Served with Fresh Fruit unless Otherwise Stated in Menu Description Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) (lg. bowl) (sm. bowl) (lg. bowl) (sm. bowl) (lg. bowl) (sm. bowl) (lg. bowl) (sm. bowl) (lg. bowl) (sm. bowl) (lg. bowl) (sm. bowl) (lg. bowl) (sm. bowl) (lg. bowl) (sm. bowl) (lg. bowl) (sm. bowl) (lg. bowl) (sm. bowl) 174 144 94 80 90 65 118 89 80 60 220 181 94 70 104 78 198 148 84 63 111 95 38 29 43 31 18 13 9 7 49 40 19 15 30 23 47 36 43 32 12 11 4 3 5 3 2 1 1 1 5 4 2 2 3 3 5 4 5 4 8 7 2 2 1 0 1 1 0 0 3 3 1 1 1 1 2 1 3 2 40 35 17 13 0 0 5 4 10 8 17 14 6 4 14 10 21 16 11 8 189 143 930 697 547 411 490 367 900 675 746 572 320 240 897 672 712 534 137 103 13 10 11 10 9 7 26 19 13 10 29 24 13 10 13 9 26 19 9 7 2 2 1 1 3 2 10 8 2 2 5 4 4 3 3 2 8 6 2 1 3 2 1 1 5 4 3 2 3 2 4 3 2 2 4 3 4 3 3 2 1 1 4 3 2 1 9 7 6 5 14 12 5 4 6 4 12 9 1 1 APPETIZERS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Cheese Quesadilla Quesadilla Garnish Jumbo Lump Crab Cake Fried Calamari Onion Rings Popcorn Shrimp Seared Ahi Tuna Sashimi Shrimp Cocktail Spinach Artichoke Dip Trio of Hummus 1186 333 242 468 987 508 477 231 554 526 650 220 144 191 498 234 123 26 246 146 72 24 16 21 55 26 14 3 27 16 33 7 9 4 11 4 1 1 19 2 164 40 131 401 37 188 128 230 103 0 2372 802 527 1232 1532 2041 1578 1101 1021 1039 94 22 6 39 105 48 15 21 43 76 13 7 0 2 7 2 4 2 3 8 14 12 0 10 21 16 7 15 3 4 44 4 16 31 13 22 69 32 28 19 STARTER SALADS - All Salads Include Dressing (Except for Mixed Field Greens). Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Classic Caesar Salad Endive and Spicy Pecan Salad Chopped Wedge Salad Mixed Field Greens (No Dressing) 604 437 709 539 709 594 101 7 49 60 66 1 12 12 21 0 41 25 117 0 789 667 1633 127 20 33 6 19 3 7 1 7 2 23 3 9 21 11 21 5 Ahi Tuna Wrap BLT California Turkey Melt Cheeseburger 815 244 731 292 1053 392 27 32 44 6 10 25 66 150 175 1622 1968 3147 94 77 108 14 3 6 27 18 28 52 32 61 with Bleu Cheese with Cheddar Cheese with Jack Cheese with Swiss Cheese 981 441 988 453 974 441 990 440 1254 619 49 50 49 49 69 21 22 22 21 22 227 232 228 226 204 1683 1460 1474 1358 2218 74 74 74 75 98 5 5 5 5 9 24 24 24 24 14 57 58 58 59 59 1355 692 1362 704 1349 692 1364 691 778 265 880 368 915 217 1200 605 77 78 77 77 29 41 24 67 27 27 27 27 8 16 12 29 229 235 231 229 111 201 143 293 2603 2380 2394 2278 1622 1298 1942 1666 98 98 98 99 83 74 96 79 9 9 9 9 4 5 3 6 14 14 14 14 19 24 20 25 65 66 66 67 42 51 71 69 Classic Hamburger Classic Cheeseburger (DINNER) with Bleu Cheese with Cheddar Cheese with Jack Cheese with Swiss Cheese (DINNER) (DINNER) (DINNER) (DINNER) Cobb Club Sandwich Hamburger French Dip Sandwich Pepper Bacon Burger (LUNCH) (DINNER) Reuben Sandwich Santa Fe Chicken Wrap Tuna Melt Tuna Salad Sandwich 1514 824 973 839 896 627 417 222 404 125 92 34 296 2433 97 9 15 76 46 25 45 14 19 8 21 2 185 105 173 68 5181 1704 1747 1392 72 103 70 80 6 14 4 3 22 20 18 19 62 51 51 41 HALF SANDWICH COMBOS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Half BLT & Mixed Field Greens Half BLT & Caesar Salad Half BLT & Sm. Bowl Soup 405 923 (FROM) 382 (TO) 500 Half Tuna Melt & Mixed Field Greens 487 Half Tuna Melt & Caesar Salad 1047 Half Tuna Melt & Sm. Bowl Soup (FROM) 464 (TO) 582 Half Tuna Salad & Mixed Field Greens 353 Half Tuna Salad & Caesar Salad 871 Half Tuna Salad & Sm. Bowl Soup (FROM) 330 (TO) 448 Half Turkey Melt & Mixed Field Greens 566 Half Turkey Melt & Caesar Salad 1084 Half Turkey Melt & Sm. Bowl Soup (FROM) 543 (TO) 661 150 581 176 184 210 632 227 235 67 498 93 101 200 631 226 234 17 65 20 20 22 70 25 25 8 56 11 11 22 70 25 25 5 17 7 8 10 22 12 13 1 13 3 4 12 24 14 15 75 116 83 89 80 121 88 94 34 75 42 48 87 128 95 101 1070 1882 1080 1549 922 1618 932 1401 782 1478 792 1261 1658 2354 1668 2137 45 48 35 52 42 45 32 49 46 49 36 53 60 63 50 67 7 4 2 5 7 4 2 5 7 4 2 5 8 5 3 6 9 3 3 4 9 3 3 4 9 3 3 4 13 7 7 8 18 36 16 27 28 46 26 37 23 41 21 42 33 53 31 42 FAVORITES Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (g) (g) (g) (g) (mg) (mg) (g) (g) (kcal) (kcal) SOUP AND SALAD COMBOS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (g) (g) (g) (g) (mg) (mg) (g) (g) (kcal) (kcal) Chopped Wedge Salad and Sm. Bowl Soup Cobb Salad & Sm. Bowl Soup (FROM) (TO) (FROM) (TO) 769 929 915 1033 601 643 645 653 67 71 72 72 21 24 19 20 125 134 237 243 2308 2379 1498 1967 16 35 21 38 3 6 7 10 5 7 7 8 26 35 43 54 Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) 1392 Starter Caesar Salad & Mini Pot Pie 889 Mixed Field Greens & Mini Pot Pie Starter Caesar Salad &1/2 Penne Pesto 1159 1022 Starter Caesar Salad and 1/2 Angel Hair Pomodoro Mixed Field Greens & 1/2 Penne Pesto 641 504 Mixed Field Greens and 1/2 Angel Hair Pomodoro 926 496 749 605 103 55 83 67 31 19 24 14 95 54 104 41 1438 776 1182 1692 75 74 64 74 7 10 7 8 5 12 4 9 39 23 34 31 317 174 35 19 12 2 63 0 486 997 60 71 9 11 10 15 17 14 Cedar Plank Salmon Jumbo Lump Crab Cake Fish and Chips Pan-Seared Salmon Sauteed Sand Dabs Pan-Seared Trout Amandine (DINNER) (LUNCH) (DINNER) 794 527 967 1009 1140 1165 1446 206 203 405 786 572 697 760 23 23 45 87 64 77 84 3 4 8 35 31 35 35 125 183 63 247 262 296 296 922 1779 2011 818 655 763 781 84 45 99 9 87 33 81 8 4 10 1 8 10 10 22 0 17 0 6 5 6 62 35 40 47 53 84 89 STEAKS & CHOPS - Served with Broccoli unless Otherwise Stated in Menu Description Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Chopped Beef Steak (LUNCH) (DINNER) Double Cut Pork Chop New York Pepper Steak New York Strip Steak (12 oz.) Charbroiled Rib Eye (16 oz.) Filet Mignon (8 oz.) with Bleu Cheese Crust Charbroiled Skirt Steak 998 1249 1065 1357 1222 1634 1036 1085 531 659 523 726 657 853 615 546 59 73 58 81 73 95 68 61 27 32 22 28 26 33 33 19 212 283 191 227 197 571 229 170 1444 1533 3352 1605 1313 1379 1433 1800 57 63 60 64 53 53 45 59 8 10 7 14 11 11 5 11 11 56 12 80 25 61 6 90 5 84 5 134 4 54 9 72 SIMPLY 600 Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Blackened Ahi Tuna Salad Blackened Tilapia (LUNCH) (DINNER) California Chicken Burger Chicken Marsala Chicken Meatballs & Angel Hair Pasta Crab Cake BLT Crab Stuffed Salmon Fish Tacos Grilled Idaho Trout (LUNCH) Grilled Shrimp Pomodoro Grilled Vegetable Plate Herb Chicken Caprese Moroccan Spiced Chicken Pan Seared Salmon Burger Penne Pasta Primavera Petite Filet Mignon Simply 600 Hamburger Simply Grilled Salmon Southwest Chicken Taco Salad Thai Noodle Chicken Salad Turkey Club 319 515 569 575 599 590 558 595 548 577 528 419 594 427 494 526 450 567 414 590 472 554 54 305 314 248 70 190 215 338 180 264 126 118 195 67 187 152 275 250 222 166 88 173 6 34 35 31 8 21 24 38 20 29 14 13 22 7 21 17 31 28 25 18 10 19 1 20 20 11 3 6 5 12 8 5 2 2 13 1 4 2 12 10 5 6 2 4 64 165 193 148 109 91 133 216 73 167 172 0 224 99 76 0 110 76 134 110 66 75 1389 950 979 1787 405 1389 1381 804 1012 384 932 209 581 918 772 1070 440 750 205 877 1451 2038 27 14 14 36 72 72 57 8 55 12 67 63 8 40 73 79 6 53 2 55 57 69 7 4 4 3 3 7 4 2 7 3 6 4 1 5 3 10 2 4 1 11 7 7 13 6 6 7 6 8 21 2 4 7 7 9 5 6 5 12 2 12 1 6 20 24 39 36 48 38 51 31 27 55 35 65 36 9 81 45 33 17 36 24 46 48 36 32 CHICKEN Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Chicken Parmigiana Chicken Piccata Tuscan Brick Chicken 996 252 1223 679 1563 693 28 75 77 15 47 20 143 307 252 2078 1324 5204 104 72 114 7 12 11 11 77 10 58 5 968 GRILL CLASSICS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) VEGETABLES ENTRÉE SALADS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Chicken Caesar Salad (LUNCH) (DINNER) Blackened Chicken Caesar (LUNCH) (DINNER) Grilled Lime Chicken Salad (LUNCH) (DINNER) Daily Grill Cobb Salad (LUNCH) (DINNER) Grilled Skirt Steak Salad 959 636 1115 652 963 637 1129 654 672 442 1345 885 852 613 1504 1045 1134 794 71 73 71 73 49 98 68 116 88 15 15 15 15 7 14 17 31 26 129 211 129 211 66 132 229 453 151 1107 1199 1336 1657 364 728 1395 2654 2350 23 23 24 25 24 48 14 25 29 5 5 6 7 8 17 6 11 7 3 3 3 3 6 12 5 10 15 55 88 55 88 31 63 42 84 46 Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Peanut Cole Slaw Creamed Spinach Glazed Carrots Grilled Asparagus Grilled Vegetables Sauteed Mushrooms Steamed Broccoli Steamed Carrots Steamed Spinach 164 96 286 235 333 204 29 1 127 25 375 353 123 11 108 5 9 1 11 26 23 0 3 39 1 1 0 2 17 14 0 0 11 0 0 0 3 101 61 0 0 30 0 0 0 167 653 298 3 304 564 91 168 24 12 5 30 4 21 3 18 23 1 3 1 5 2 4 1 7 7 1 7 0 20 2 11 1 5 11 0 6 3 2 2 3 2 10 2 1 DESSERTS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) SALAD DRESSING - 2 oz. Servings Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Asian Ginger Dressing Balsamic Vinaigrette Caesar Dressing Creamy Bleu Cheese House Dressing Lime Chicken Dressing Oil and Vinegar Ranch Dressing Southwest Dressing 1,000 Island Dressing Walnut Vinaigrette 134 343 376 276 370 340 341 320 97 104 359 44 321 363 261 360 336 337 288 74 70 353 4 36 40 29 40 37 37 32 8 8 39 0 5 6 6 6 5 5 5 3 1 5 0 0 12 24 10 0 0 10 14 11 0 1742 184 442 377 258 188 150 660 244 662 253 20 4 2 1 2 1 1 4 4 8 2 2 1 0 0 0 0 0 0 0 0 0 16 3 0 1 0 0 0 2 1 5 1 2 1 0 2 0 0 0 0 1 1 0 Apple Cobbler with Ice Cream Berry Cobbler with Ice Cream Big Carrot Cake Double Layer Chocolate Cake Fudge Brownie Pie with Ice Cream Grand Marnier Creme Brulee Hazelnut Kahlua Creme Brulee Ice Cream Key Lime Pie Peach Cobbler with Ice Cream Raspberry Sorbet Strawberry Shortcake Traditional Creme Brulee 916 1216 1384 1271 1584 599 918 300 1082 944 60 660 766 366 384 850 642 449 426 640 180 436 366 0 212 574 41 43 94 71 50 47 71 20 48 41 0 31 64 15 15 32 36 17 30 45 12 29 15 0 17 41 65 65 225 171 126 388 548 70 355 65 0 93 523 188 69 1234 852 795 46 64 60 417 56 0 848 59 126 202 121 141 268 30 43 28 140 134 15 82 30 6 95 11 165 5 84 10 97 7 186 2 27 1 41 0 22 6 116 8 93 1 13 4 37 1 28 12 11 11 14 12 3 4 4 16 11 0 4 4 Chicken Pot Pie Chicken Quesadilla Quesadilla Garnish Meatloaf Braised Short Rib (DINNER) 1246 1311 333 1560 1247 748 663 220 823 733 83 74 24 91 81 29 33 7 43 36 132 230 40 287 208 1193 2445 802 3370 2638 84 94 22 124 82 5 13 7 16 10 8 14 12 38 14 38 70 4 49 42 PASTAS Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Angel Hair Pasta Pomodoro with Grilled Gulf Shrimp 837 336 (DINNER) Penne Pesto Penne Pesto with Chicken 37 3 0 1807 108 9 14 21 988 360 40 4 230 2031 109 9 14 52 1112 623 1299 642 69 71 24 24 125 224 786 897 87 87 7 7 4 4 27 66 POTATOES & SIDES Total Cal Fat Cal Total Fat Sat Fat Cholesterol Sodium Total Carbs Fiber Sugars Protein (kcal) (kcal) (g) (g) (mg) (mg) (g) (g) (g) (g) Baked Potato Fried Onions Garlic Mashed Potatoes Herb Brown Rice with Almonds Loaded Mac and Cheese Macaroni and Cheddar Cheese Mashed Potatoes Shoestring Fries Spinach Mashed Potatoes Sweet Potato Fries 458 346 507 281 1206 839 502 303 348 286 46 134 249 63 586 289 248 158 165 113 5 15 28 7 65 32 28 18 18 13 1 3 18 1 33 20 18 4 12 1 0 2 87 0 163 90 87 0 58 0 1146 1160 801 18 2581 892 801 767 619 333 92 47 54 47 89 97 53 33 38 40 7 5 6 0 4 5 6 3 4 5 3 17 5 0 7 6 5 0 3 12 11 6 8 6 64 37 8 3 7 2
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