Social Media and Psychiatry: Natural Friends? Image courtesy of Lee’s Design Social media such as social networks, blogs, microblogs, and wikis have been around for some time now. Perhaps you have been making the most of social media to connect with ideas, information and people involved in the mental health field since Facebook launched in 2004, or maybe you are more like I was and don’t really know what it has to offer. Either way social media seems to be here to stay. Most NHS trusts now use a social media platform, it is no longer seen as an optional extra, and indeed it would now say more about an organisation if it didn’t use one. What about health professionals? Do you tweet, or have a health related mobile phone app, would you recommend a mobile phone app to patients? I am new to twitter and I have to admit that I dismissed it as a platform to follow celebrities and tell everyone how much you loved or hated Justin Bieber depending on your particular predilection- something I wasn’t particularly drawn to. However it makes sense that social media sites like Twitter are of From Malcolm Sinclair @RMNBristol I tweet personally on @RMNBristol and also am the main tweeter in a formal work account of @BristolMH I started this less than a year ago after moving into a new role in Bristol in which the service needed to rebuild its connections and reputation across wider city communities. Most tweets relate to Bristol issues, community or health, or wider mental health news and views. There is so much on twitter to retweet about mental health and local developments, as well as sometimes announcing actions and improvements in local provision. On my personal account I include non work issues at times. I have gained 3500 followers on that account in about 10 months, with most being local or having similar health, societal or artistic interests in the UK and beyond. I also link twitter to my own, still developing, blog - Psychoculture.com Malcolm Sinclair RMN Managing Director Mental Health Bristol Helen Hutchings@teaandtalking Mental Health Nurse with lived experience. Founder of Tea & Talk interests are recovery, stigma, & perinatal mental health. Work at @DorsetHealth. Boat rocker. Dorset. Most recent tweet (a retweet) accessed on 6th May 2014: mental health music@Markstorey65 @teaandtalking : : #iwilllisten http://youtu.be/9ImFppGezE #TimetoTalk make #mentalhealth what we are talking about Helen replied to my tweet saying: Hi I tweet about MH to promote the positive aspects of staff with lived experience, to share my experience of mental health services, to network, reduce stigma and discrimination and raise mental health awareness Helen particular interest to those involved in mental health as social media is about connecting with people and feeling connected is such a crucial factor in mental wellbeing. Twitters’ Wikipedia web page [1] will tell you that in 2013 Twitter was one of the ten most-visited websites, so what is all the fuss about? I have to admit that, since joining, I have found it a rich source of education and mental health resource and I’ve been excited by the idea of connecting and exchanging ideas with a world-wide mental health community; it is a great work tool. In fact Wikipedia will also tell you that one of its founders, Evan Williams, observed that Twitter has changed from its origins and he now considers it more of an information network than a social network. I was keen to see what other Editorial Spring eNewsletter 2014, Ane Gillett psychiatrists and colleagues in the South West make of it, Helen Hutchings, Malcolm Sinclair and Karl Scheeres have all been kind enough to share with us what they think. Karl Scheeres@karlscheeres Mark Brown has put a lot of thought into the role of Cycling psychiatrist. Clinical teaching fellow in psychiatry with @AWPNHS and @BristolUni social media in health and care. He tweets, writes and Southwest psychiatric trainees committee speaks at conferences on the topic and his thoughts (PTC) representative. come from his own experience of mental illness. He is Most recent tweet (a retweet) accessed 6th Development Director of social enterprise; Social Spider May 2014: CIC [3], where he specialises on the intersection between social innovation and mental health. He is also editor of “One in Four” magazine [4], a mental health The Mental Elf@Mental_Elf · May magazine written by people with mental health 3 Most popular blog this week? difficulties, bringing some of the riches found in blogs, @PsychiatrySHO & @Keith_Laws on the or the ‘madosphere’, as he calls it, to a non-internet adverse effects of psychotherapy audience. Most recently, Mark, who tweets as http://thementalelf.net/?p=9070 @markoneinfour, spoke on the topic at this year’s NHS Karl got in touch and said “In my opinion England hosted Health and Care Innovation Expo [5] he social media can have definite benefits for mental healthcare, for me this has largely also blogged about it, naturally [6,7]. He argues that been about me keeping abreast of the latest social media can help to root the NHS in the fabric of developments in psychiatry and medical communities. He equates tweeting with health education. I do this mainly through Twitter; for example I follow the 'Mental Elf' - a site set up professionals to getting to know your local community to critically appraise the latest evidence in doctor in the village café; “social media is the new local mental health (@Mental_Elf on Twitter). pub or café, it’s the place where people check in to hear These are very brief messages with links to a blog with almost daily digests and analysis of the latest news, catch up with friends, debate….social important papers in psychiatry [2]. Twitter media is where people are.” He calls health allows you to network with others and is nonhierarchical, with no barriers; if you want to professionals who use social media to talk about their ask the next college president a question it's specialist area ‘public professionals’: “They help the very straightforward; simply write a message public to understand the process, the practice and the to @WesselyS and he's likely to reply. It's interesting to note that lots of senior limitations of healthcare… they also learn from the academics and politically active doctors use blogs, tweets, videos and discussions that they find social media frequently. themselves in and carry this understanding into their I think the concerns about the use of social work….You don’t need to be a social media expert to do media and mental health care are mostly social media. You just need to know your subject and unwarranted. Although there is lots of debate about the perils of social media, looking at the just need to be really, really passionate about facts only a single doctor was referred to the discussing it.” He also reminds us that “It’s easy to GMC between 2009-2013 because of a comment made on Twitter (there were 8,781 forget just how much taxpayer funded knowledge and complaints in total in 2011 alone). Like any wisdom is currently sitting within the staff of the NHS. new medium, there are of course potential It’s awesome but it also ends up hidden from the people hazards, but most doctors are savvy enough to be aware of the public nature of what is who paid for it.” He points out that the growth of mobile posted.” technology like smartphones and tablet PCs has had an important impact too; “social media feels less like a set of websites that we visit and more like a layer of communication, community and interaction that sits over our everyday lives.” He uses the term ‘Relationship value’ and says it is “…key to understanding the potential and actual benefits of social media. People who are engaged with social media are not passive recipients of information. They are people who are actively seeking relationships with those that they follow, be they individuals, institutions or organisations… people increasingly expect that organisations will speak back to them and listen to them. Many currently active on public social networking sites like Twitter are there precisely because Twitter throws up unexpected contacts and unexpected information.” South west psychologist, Dr Phil Topham, visiting research fellow at the University of Western England and leader of the team that developed SAM, the "self-help for anxiety management" app, is also interested in the possible role of ‘relationship value’, in mobile technology [8]. He found emerging evidence pointing to the emotional connection that people have to their smartphones which could be important for the popularity of a self-help mobile app and likewise a social network app. Since launching the app they have found that the Social Cloud, a community forum where Editorial Spring eNewsletter 2014, Ane Gillett users can support each other anonymously any time of the day or night has been a particularly popular aspect [9]. In its Social Media Strategy and Guidelines document [10] the College describes why it uses social media, saying “The College uses social media as a communications tool. Through our various accounts and blogs we aim to engage with the membership, medical students, journalists, patients and carers, and anyone with an interest in mental health or our work. We can use social media to have a dialogue with people, to share our views, promote our work and drive traffic to our website. The document rightly warns readers about a common problem with social media “Don’t forget - maintaining an effective social media presence is hard work and can be time consuming. Successful Facebook and Twitter pages need to be updated several times a day with a regular stream of fresh and original content. Stale or stagnating pages reflect badly on an organisation.” It also helpfully points doctors in the direction of GMC guidelines to assist in maintaining professionalism when using social media [11]. Has this feature encouraged you to explore social media more? The question is; what are you missing? Dr Emma Stanton was asked this in a recent e-Interview for The Psychiatric Bulletin [12]: What are non-tweeting psychiatrists missing? She said “You know how at conferences and presentations the most interesting bit is often during a ‘Q and A’ session at the end? Well, I think Twitter is a bit like that. Admittedly, there is a substantial amount of superfluous nonsense on Twitter but I think it is equally possible to tune in to some fascinating debates. If you are intrigued, I am @doctorpreneur.” References: 1. Twitter. Wikipedia. http://en.wikipedia.org/wiki/Twitter (accessed 2 May, 2014). 2. Tomlin A. The Mental Elf. Keeping you up to date with reliable mental health research, policy & guidance. Weblog http://www.thementalelf.net/ (accessed 17 March, 2014). 3. Brown M. Social Spider CIC: Helping People Make Change Happen. http://socialspider.com/ (accessed 24 April, 2014). 4. Brown M. ONEinFOUR: Lifestyle, health, mental wellbeing. http://www.oneinfourmag.org/ (accessed 24 April 2014). 5. Health and Care Innovation Expo 2014. http://www.healthcareinnovationexpo.com/ (accessed 24 April 2014). 6. Brown M. Social media and public professionals #expo14NHS. Weblog http://shirleyayres.wordpress.com/2014/03/04/guest-post-markoneinfour-social-mediaand-public-professionals-expo14nhs/ (accessed 23 March) 7. Brown M. Social media and social conversations. Weblog http://shirleyayres.wordpress.com/2014/04/16/guest-post-markoneinfour-social-mediaand-social-conversations/ (accessed April 20 2014). 8. Topham P. Making people appy. http://eprints.uwe.ac.uk/16644/10/making%20people%20appy.pdf (accessed March 30 2014). 9. University of the West of England. News release: UWE Bristol Self-help app for anxiety goes global. http://info.uwe.ac.uk/news/uwenews/news.aspx?id=2764 (accessed April 24 2014). 10. RCPSYCH Social Media Group. RCPsych Social Media Strategy and Guidelines. Royal College of Psychiatrists. August 2013. http://www.rcpsych.ac.uk/PDF/Social%20Media%20Policy%20%20Members%20130918.pdf (accessed February 17 2014). 11. GMC. Doctors’ Use of Social Media (2013). http://www.gmcuk.org/guidance/ethical_guidance/21186.asp (accessed February 17 2014) 12. Stanton E. Interviewed by Dosani S. e-Interview. The Psychiatrist Online 2013 http://pb.rcpsych.org/content/37/4/ibc.full (accessed May 2 2014). Editorial Spring eNewsletter 2014, Ane Gillett
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