Work-Life Employee Assistance Program:
Bringing valuable resources to you.
These resources have been developed with leading experts to help you with the issues that concern you: stress, workplace change, teen
issues, child safety, personal budget management, retirement planning and more. Listed below are a few examples of the materials
available to you through the Work-Life Employee Assistance Program — at no charge — as part of your employer’s Group Long Term
Disability Income Protection plan with RBC Insurance®.
WORKING THROUGH TIMES OF CHANGE
(AVAILABLE IN BOOKLET FORMAT)
For any employee whose company is undergoing a restructuring, merger, acquisition or an organizational change. This
booklet combines examples with advice about:
• Communicating more effectively at work
• Building emotional resilience and feeling better prepared
to handle workplace change
ACHIEVING BALANCE: OVERCOMING
OVERLOAD IN YOUR WORK AND PERSONAL
LIFE (AVAILABLE IN BOOKLET, AUDIOTAPE OR CD)
Many of us struggle to balance
the demands of work and our
personal lives. This recording
and booklet combination offers
practical tips to help you
achieve that balance.
• Understanding and managing the feelings of fear, anxiety
and uncertainty that often accompany workplace change
• Adjusting to a new boss, new role or new co-workers
• Managing overload and stress resulting from downsizing,
job change or more job responsibilities
• Maintaining current skills and focusing on career building
and development
MANAGING STRESS
Anxiety, sleeplessness,
stomachaches and headaches –
everyone experiences symptoms of stress at times. This
recording, featuring Dr. Alice
D. Domar, helps listeners
understand and recognize
their own reactions to stress.
RESPONSES FROM RECENT
CERIDIAN SURVEYS SHOW:
• These type of resources make a difference — 98% of employees
who have accessed these materials say they would request
materials again.
• Employees who have accessed these materials express how they
have made changes in their own lives.
• Employees express greater loyalty to their employers for making
these types of materials available to them.
• Employees reported saving as much as 40 hours of time researching specific issues, allowing them to focus on work while at work.
• Hundreds of pieces, including Life Articles, can be easily viewed/
accessed on our website.
• All resources are available in conjunction with support from
professional consultants and state-of-the-art online services.
EMPLOYEE TESTIMONIALS
“Your publication ‘The Work Book - Everything you need to know
about work basics and civility’ was incredibly well received in my
work place. I found staff members testing themselves and
entering into discussions regarding workplace etiquette. This
publication elevated the need to be respectful to co-workers. Great
publication!”
“I ordered the audio CD about managing stress and found it really
wonderful. I have recommended it to my co-workers and loaned it
out. It has such practical suggestions and a realistic approach to
modern problems.”
For more information, call toll-free any time, day or night.
English: 1-877-630-6701
French: 1-877-588-1299
TTY/TDD: 1-877-371-9978
Or visit RBC Insurance Work-Life Employee Assistance
website at: www.lifebalance.net
English Password and ID: rbceng
French Password and ID: rbcfr
RBC Life Insurance Company
1122 International Boulevard, P.O. Box 5044
Burlington, ON L7R 4C1
®
Registered trademarks of Royal Bank of Canada. Used under license.
FFC047 (01-05)