Detox Guide
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It is recommended that you maintain the Greenfield SuperJuice regimen for
at least 6 consecutive months to achieve optimal results
Healing takes time
The human body renews:
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gastric cells every 7 days
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skin cells every 28 days
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liver cells every 180 days
•
red blood cells every 120 days
It takes an entire year for your body to renew 98% of its tissue cells. And it takes 7 years to renew bone cells.
Regardless of what kinds of health problems you may be facing, the more time you allow your body to renew itself
in a probiotic and enzyme-rich environment, the more sustainable results you will achieve.
Experiencing detoxification symptoms is part of the healing process
Detoxification is the metabolic process by which harmful bacteria and toxins are expelled from the body.
Experiencing detoxification symptoms (AKA Jarisch-Herxheimer Reaction, healing crisis, or die-off reaction) when
inoculating the gut microbiota with probiotic residue (or live probiotics) is perfectly normal. In fact, these
symptoms actually indicate that the SuperJuice regimen is working.
[Detoxification symptoms are] provoked by the massive die-off of pathogenic bacteria, viruses, fungi,
and other harmful pathogens by the reintroduction of massive quantities of probiotics. It can
significantly worsen whatever health problem you're experiencing, before you get better.
The reason for this is because when the probiotics kill off the pathogens, those pathogenic microbes
release toxins. These toxins are what's causing your problem to begin with; be it depression, panic
attacks, rheumatoid arthritis, multiple sclerosis, or any other symptom. When a large amount of toxin
is suddenly released, your symptoms will also suddenly increase.
-- Joseph Mercola, M.D. (www.mercola.com)
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Detox Guide
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Work through these temporary detoxification symptoms: DO NOT GET DISCOURAGED
Even though detoxification symptoms may be uncomfortable, and perhaps even a bit disconcerting, it is a
necessary part of the body’s healing process. Detoxification symptoms may begin manifesting themselves as early
as the first week of the regimen or as late as 3 months into the regimen; and they may last for a few days or a few
weeks. Generally speaking, the more serious your health problems are, the more severe and protracted your
detoxification symptoms will be.
One option for dealing with severe detoxification symptoms is to reduce the serving size of the SuperJuice regimen
until the symptoms become more bearable, and then systematically work the dosage back up. However this can
also prolong the length of time that the symptoms are experienced. Another option is to follow a detox protocol
that helps your body eliminate the toxins more fluently. Below are some useful suggestions for your detox
protocol:
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Drink LOTS of water
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Massage
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Dandelion root tea – reduces inflammation, is a diuretic, assists in elimination
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Hot water bottle/wheat pack
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Castor oil treatments – helps with liver detox
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Lemon juice in water
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Vitamin C – supports your adrenals
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Skin brushing – assists lymphatic drainage
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Peppermint tea
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Chlorella and spirulina – naturally detoxifying, binds to heavy metals
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Milk thistle – supports liver and purge toxins
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Parsley and burbur
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Bentonite clay – applied to the skin to draw out toxins
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Infrared sauna
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Epsom salts bath
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Hot/cold showers – improves circulation
Please work through your detoxification symptoms by continuing the SuperJuice regimen until the toxins have
been thoroughly expelled from your body. Do not get discouraged; just remember that you are SUPPOSED to get
worse before you get better. However, if at any time you feel the detoxification symptoms pose a serious danger
to your health, please consult a physician immediately. Listed below are possible detoxification symptoms you may
experience:
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Skin irritation
It’s an inevitable reaction of diabetes, blood glucose instability, kidney disease, liver and gall bladder diseases,
parasitic diseases, tumors, and endocrine disorder. It’s an indication of the skin excreting a substantial
amount of waste and viruses.

The white cell’s phagocytic ability is improved. Dermal tissues become very itchy. The blood circulation
of the diseased region is improved.

A person with poor kidney function or poor blood circulation may experience an acute skin reaction
(severe itchiness), mainly due to the skin having trouble handling the huge amount of toxins being
discharged.

Small skin redness, skin red blocks, skin rash blocks, vomiting
It’s due to cholecystitis, and may be an indication of bile reflux disease. Occurs when the waste from our
blood and bodily fluids surface to the skin’s weak acidic environment, and the skin cannot handle this
kind of imbalance which results in new stasis blocking. However, this situation is only temporary.

Skin ulceration, oozing, peeling, local swelling
An indication that the skin had poor blood circulation and had stasis, but now the situation has been
improved.

Swollen lymph nodes, sore throat, oral itching, coughing
It may indicate that the lymph node or the throat has disease or stasis blocking, and the viral conjugates,
waste objects, blood congestion point, and the mucosal waste start to loosen up, break down, or
unblock.

Scalp itching, increased dandruff
This is a typical reflection of deficiency in kidney functions. It’s the result of a discharge of a substantial
amount of fat and waste inside the hair follicles.
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Various kinds of aches or pain
The pain is caused by the increased blood flow, the shrinking of hardened tissue, and the recovery of
elasticity in capillaries that were previously blocked. It’s analogous to being blocked in front, but pushed
from behind. The surrounding tissues experience this pressure in the form of pain. Some people may
experience a strong reaction, but others may not.

Local muscle ache, swelling pain, piercing pain
This indicates that the muscle microcirculation is severely blocked. Pain will subside as blood flow
through the muscle normalizes.

The pain appears on the hipbone, cervical vertebra, lumbar vertebrae, or sometimes it’s migratory
pain.
It’s a sign of rheumatoid arthritis or femoral head inflammation. The more painful it is, the more severe
the condition. The pain will eventually subside as the condition improves.
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Unexpected local pain
It indicates that the local region has deposition. The body’s removal of the deposition will cause
temporary pain.

A feeling of general malaise, ache in the body, or fever
It could be a sign of puerperal fever, arthritis, heart disease, or gout. The macrophage’s ability to
swallow the virus has been enhanced, but if the body is still in a weakened state it may temporarily
exhibit these detoxification symptoms while it’s adjusting to the new balance.

Headache
It’s a reflection of cerebral vascular atrophy, microcirculation and stasis blocking, brain tumor, or
unstable cerebral function. The headache happens when the capillaries regain their elasticity and press
against surrounding tissues.

Lower abdomen pain and distension
This may be caused by pelvic inflammation, abnormal uterine position, endometriosis, uterine fibroid,
cervicitis, or coleitis. The pain will subside as the body condition improves.

Pain in hand and foot
Due to the regaining of blood circulation in the peripheral nerve

Muscle cramping and abdominal pain
It’s sign of diabetes or pancreatitis. The pain will subside as cellular vitality increases.

Lower back pain or soreness, waist swelling pain
It’s a reflection of abnormal kidney, nephritis, kidney stone, calculus in bladder, calculus in ureter, or
uterine fibroids. The pain is the result of increased blood circulation, stone loosening, or the recovery of
the elasticity of blood vessels.

Stomach pain along with vomiting and/or flatulence
This is a reflection of gastrosis, bile reflux gastritis, atrophic gastritis, superficial gastritis, or antral
gastritis. It’s a sign of recovery, removal of toxins, and the elevation of stomach functions.

Biliary pain
If you HAVE NOT seen a physician about your liver: this pain may indicate a very serious condition, and it
is recommended that you make an appointment immediately.
If you HAVE taken health care measures: the pain may likely mean that there was a clog in the blood
vessels of your liver that has been cleared, so the liver will gradually regain its normal functions.
3.
Dizziness
It’s due to anemia, deficiency of vital energy, high blood pressure, hyperlipidemia, high blood viscosity,
stagnation of phlegm, or weak liver and gall functions. The dizziness is caused by the temporary
vasoconstriction of blood vessels that can’t keep up with the increased blood flow.
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Aphthous ulcer (canker sore)
It occurs when a substantial amount of toxins from the sublingual gland (stomach), parotid gland (spleen), or
jaw gland (kidney) surface through the oral cavity and form depositions in the mouth. Frequent gargling with
mouth wash will relieve the pain.
5.
Dry mouth, excessive thirst, increased urination, flatulence
It’s a sign of the body getting rid of excess water, fat, and waste. It’s important to drink plenty of water
during the SuperJuice regimen to aid in this process.
6.
Tinnitus (ringing in the ears), heart palpitation, chest tightness
This is the result of increased blood circulation and dissipating blood stasis when suffering from nasitis,
pharyngolaryngitis, tonsillitis, heart disease, high blood pressure, or abdominal pain.
7.
Lethargy, difficulty waking
It shows that the body has too much build-up of toxins, the blood is too acidic, and the liver is not healthy.
Normally, the liver eliminates toxins and repairs during sleep. A lethargic sleep is a sign of recovery.
8.
Gummy, red or sore eyes
It’s a sign of the outward discharge of toxin from the eyes, after the capillaries around the eyes have been
dredged and the blood circulation has been improved.
9.
Acne breakout (pimples)
It’s a reflection of the excretion of a substantial amount of subcutaneous fat.
10. Wet cough, excessive phlegm
It’s a natural reaction when the outward excretion of phlegm or extravasated blood in bronchus, respiratory
tract, throat, or lung irritates the body.
11. Bleeding

Nose bleeding, runny nose, yellow nasal mucus
It’s not nose blood, but rather hemoglobin. It’s a sign of function recovery after the improvement from
vascular sclerosis, blood vessel atrophy, or poor function of spleen or liver.

Menstruation (non-stop or extended bleeding)
It’s due to the stagnation of vital energy and blood stasis, endometrial thickening, endometriosis,
uterine fibroids, or cervical erosion. As the body heals, the bleeding will stop.
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Hematochezia (blood in stool)
It’s a reflection of intestinal polyp, enteritis or hemorrhoids. It’s the result of increased blood circulation
and removal of blood stasis. This process decomposes and excretes the blood stasis to various parts of
the body.

Hematuria (blood in the urine)
It’s reflective of having kidney stone, ureteral calculus, or bladder stone. The stone comes loose and
scratches the intima, causing the bleeding during the dredging process.

Whitish urine
It’s a sign of disorder in the kidney or bladder. The whitish urine is a reflection of reduced inflammation,
disinfection, and a return to normal functions.

Chloruresis
It’s a sign of a disorder in the gall bladder, where the body is unable to decompose a substantial amount
of bile, or combine the bile with food. A greenish urine may be produced during the SuperJuice regimen,
which actually signals improvement and recovery.
12. Urinary abnormalities
Urinary smell, diuresis (excessive urination), high uric acid, and urinary bubbles are a result of detoxification
and recovery in the urinary system of a person who suffers from high blood sugar, diabetes, kidney disease,
pancreatitis, or cystitis.
13. Diarrhea
It’s a detoxification symptom of a person who suffers from cholecystitis, enteritis, or weak body constitution.
14. Shortness of breath, rapid heart rate

Anemia
The blood flow increases in speed and amount, and the various organs temporarily have trouble
adapting and adjusting.

Heart function is not good
The blood in and out of the heart is not fully coordinated and harmonized.
15. Swelling on hand, foot, or body
It normally manifests on a person who has diabetes, kidney disease, bladder disease, or pancreatic diseases.
This indicates that the detoxification is at work, but the recovery and digestive capabilities of the body’s
organs cannot keep up with the speed of the detoxification.
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16. Elevated blood fat, blood sugar, blood pressure
It’s common to temporarily experience these symptoms occur during health care treatment and recovery.
It’s actually of sign improvement and recuperation, and should be treated as such. After all, you should be
feeling better. The root cause is alleviated, but the improvement and detoxification phenomenon has not yet
finished.

Blood fat increases temporarily
It’s a reflection of high blood fat or high blood viscosity. A substantial amount of extra blood fat in cells
was dissolved into the blood, but the body’s blood fat dissolving capability cannot keep up with the
speed.

Blood sugar increases temporarily
This is especially common in a person who suffers from diabetes, high blood sugar, or pancreatic
diseases. A substantial amount of sugar in cells is dissolved as cellular vitality increases. You will feel
better and better.

Blood pressure increases temporarily
This is specific to people suffering from high blood pressure, blood vessel atrophy, or vascular sclerosis.
It occurs when blood circulation increases, but the blood vessels have not yet fully regained their
elasticity.
17. Change in appetite

Reduction in appetite: indicates that while metabolism has increased, the stomach can’t keep up with
the improved metabolism. Appetite will normalize as the stomach regains proper function.

Increase in appetite: indicates that the stomach has regained normal functionality along with the
increased metabolism.
18. Weight fluctuation
It’s a reflection of an adjustment in the endocrine system. A person with hyperthyroidism will gain weight.
Others will lose weight when cellular activity increases and a substantial amount of toxins and fat is excreted.
19. No detoxification symptoms
An absence of detoxification symptoms indicate that the person is already quite healthy, or did not
persistently adhere to the SuperJuice regimen. Or the symptoms may be too minor to be noticed.
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