Banana Nut Bread French Toast Canadian

Banana Nut Bread French Toast
Banana Nut Bread Slices Dipped in Egg Batter and Grilled
Until Golden Brown
Serving: 1 Slice (3oz) KCal: 220, Fat: 11g (45% Cal), SatFat: 3g, TransFat: 0g,
Chol: 125mg, Sodium: 200mg, Carbs: 25g, Sugars: 0g, Protein: 6g, Fiber: 0g
Contains milk, eggs, tree nuts, soy beans, gluten
Canadian-Style Bacon
Serving: 2 oz KCal: 50, Fat: 2g (30% Cal), SatFat: .5g, TransFat: 0g,
Chol: 25mg, Sodium: 590mg, Carbs: 0g, Sugars: 0g, Protein: 7g, Fiber: 0g
Hard Cooked Eggs
Eggs Boiled or Steamed until Cooked Firm
Serving: 1 Egg (2oz) KCal: 60, Fat: 4.5g (67% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 185mg, Sodium: 130mg, Carbs: 0g, Sugars: 0g, Protein: 6g, Fiber: 0g
Contains eggs
Maple Cinnamon Raisin Oatmeal
Slow Cooked Oatmeal with Maple Syrup, Raisins, Brown
Sugar and Cinnamon
Serving: 6 oz Ladle KCal: 260, Fat: 1.5g (6% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 170mg, Carbs: 60g, Sugars: 0g, Protein: 4g, Fiber: 3g
Contains gluten
Scrambled Eggs
Eggs Beaten with Milk and Cooked until Set
Serving: 4 oz Ladle KCal: 160, Fat: 11g (63% Cal), SatFat: 4g, TransFat: 0g,
Chol: 415mg, Sodium: 150mg, Carbs: 2g, Sugars: 1g, Protein: 13g, Fiber: 0g
Contains milk, eggs, soy beans
American Bounty Vegetable Soup
A Hearty Vegetable Soup Loaded with Onion, Carrot, Celery,
Potatoes, Tomatoes, Cauliflower, Corn, and Green Beans
Serving: 6 oz Ladle KCal: 30, Fat: 1.5g (33% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 320mg, Carbs: 5g, Sugars: 2g, Protein: 1g, Fiber: .9g
Contains soy beans, gluten
Loaded Baked Potato Soup
Creamy Potato Soup Loaded with Baked Potatoes, Smoky
Bacon, Cheddar Cheese, and Scallion
Serving: 6 oz KCal: 150, Fat: 8g (47% Cal), SatFat: 4g, TransFat: 0g,
Chol: 10mg, Sodium: 430mg, Carbs: 14g, Sugars: 3g, Protein: 5g, Fiber: .9g
Contains milk, soy beans, gluten
Ultimate Double Cheeseburger with Sauce
Two Beef Patties, Cheese, Lettuce, and Tomato with Tangy
Special Sauce on a Sesame Bun
Serving: 1 Sandwich (10oz) KCal: 600, Fat: 33g (48% Cal), SatFat: 14g, TransFat: 0g,
Chol: 110mg, Sodium: 1340mg, Carbs: 32g, Sugars: 7g, Protein: 42g, Fiber: 1g
Contains milk, fish, soy beans, gluten
Canadian-Style Bacon
Serving: 2 oz KCal: 50, Fat: 2g (30% Cal), SatFat: .5g, TransFat: 0g,
Chol: 25mg, Sodium: 590mg, Carbs: 0g, Sugars: 0g, Protein: 7g, Fiber: 0g
Cinnamon Roll French Toast
Serving: 1 Roll (10oz) KCal: 560, Fat: 23g (38% Cal), SatFat: 10g, TransFat: 0g,
Chol: 230mg, Sodium: 520mg, Carbs: 74g, Sugars: 0g, Protein: 15g, Fiber: 0g
Contains milk, eggs, soy beans, gluten
French Fried Tater Tots
Monte Cristo
Amazingly Delicious Ham, Turkey & Swiss Sandwich Dipped in
Egg Batter & Grilled Till Brown and Crispy
Serving: 1 Sandwich (7oz) KCal: 440, Fat: 21g (43% Cal), SatFat: 10g, TransFat: 0g,
Chol: 170mg, Sodium: 860mg, Carbs: 39g, Sugars: 9g, Protein: 25g, Fiber: 1g
Contains milk, eggs, soy beans, gluten
Sausage Sandwich w/Peppers & Onions
Sweet Italian Sausage on a Fresh Club Roll with a Slathering of
Sauteed Green Pepper and Onion
Serving: 1 Sandwich (6oz) KCal: 450, Fat: 27g (53% Cal), SatFat: 8g, TransFat: 0g,
Chol: 60mg, Sodium: 1150mg, Carbs: 33g, Sugars: 2g, Protein: 18g, Fiber: 2g
Contains gluten
BBQ Pulled Pork Sandwich
Pork in Barbecue Sauce on a Hamburger Bun
Serving: 1 Sandwich (5oz) KCal: 290, Fat: 9g (28% Cal), SatFat: 3g, TransFat: 0g,
Chol: 35mg, Sodium: 540mg, Carbs: 37g, Sugars: 17g, Protein: 16g, Fiber: 2g
Contains soy beans, gluten
Cinnamon Raisin Baked Apples
Sliced Apples Simmered with Hot Cinnamon Candy Syrup
Serving: Wedges (0oz) KCal: 40, Fat: 2g (50% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 5mg, Sodium: 15mg, Carbs: 5g, Sugars: 0g, Protein: 0g, Fiber: 0g
Contains milk
Asian Green Rice
White Rice Simmered with Lemon Grass, Fresh Mint, Cilantro,
Thai Basil, Ginger and Garlic
Serving: 6 oz KCal: 180, Fat: 4g (19% Cal), SatFat: .5g, TransFat: 0g,
Chol: 0mg, Sodium: 75mg, Carbs: 31g, Sugars: 0g, Protein: 3g, Fiber: 0g
Contains soy beans
Fried Grit Cake with Red Onion
Deep Fried Grit Cake Studded with Caramelized Red Onion
Serving: 1 Cake (5oz) KCal: 290, Fat: 18g (55% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 0mg, Sodium: 250mg, Carbs: 31g, Sugars: 2g, Protein: 3g, Fiber: 3g
Fried Tofu & Sweet Chili Sauce w/Rice
Fried Tofu, Snow Peas, Carrots, Water Chestunts and Red
Pepper Sauteed with Tangy Sweet Chili Sauce
Serving: 9 oz KCal: 440, Fat: 18g (39% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 0mg, Sodium: 1110mg, Carbs: 59g, Sugars: 0g, Protein: 11g, Fiber: 0g
Contains soy beans, gluten
Vegetable Creole Jambalaya
Rice Simmered in a Vegetable Tomato Cajun Broth
Serving: 6 oz KCal: 150, Fat: 2g (10% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 240mg, Carbs: 29g, Sugars: 2g, Protein: 3g, Fiber: 1g
Contains fish, soy beans, gluten
White Bean & Caramelized Onion Salad
Plump White Beans Tossed with Deeply Caramelized Onions
and Fresh Basil
Serving: 3 oz KCal: 140, Fat: 9g (57% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 0mg, Sodium: 490mg, Carbs: 13g, Sugars: 3g, Protein: 4g, Fiber: 4g
Apple Glazed Baby Carrots
Caramelized Baby Carrots Glazed with Honey and Apple
Juice
Serving: 6 oz KCal: 60, Fat: 1g (17% Cal), SatFat: .5g, TransFat: 0g,
Chol: 2mg, Sodium: 85mg, Carbs: 12g, Sugars: 8g, Protein: 1g, Fiber: 2g
Contains milk
Spaghetti Squash with Basil & Parmesan
Serving: 6 oz KCal: 45, Fat: 1.5g (22% Cal), SatFat: .5g, TransFat: 0g,
Chol: 2mg, Sodium: 190mg, Carbs: 7g, Sugars: 3g, Protein: 2g, Fiber: 2g
Contains milk
Steamed Fresh Spinach
Steamed Leaf Spinach
Serving: 6 oz KCal: 25, Fat: 0g (0% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 90mg, Carbs: 4g, Sugars: 0g, Protein: 3g, Fiber: 3g
Tomato Onion Saute
Caprese Panini Biggie Sandwich
Vine Ripe Tomato, Fresh Mozzarella, and Basil Pesto Layered
in Freshly Baked Foccacia
Serving: 1 Sandwich (7oz) KCal: 440, Fat: 24g (50% Cal), SatFat: 10g, TransFat: 0g,
Chol: 50mg, Sodium: 800mg, Carbs: 33g, Sugars: 3g, Protein: 21g, Fiber: 2g
Contains milk, tree nuts, soy beans, gluten
Made to Order Deli Core
Serving: 1 Sandwich (9oz) KCal: 440, Fat: 18g (36% Cal), SatFat: 6g, TransFat: 0g,
Chol: 0mg, Sodium: 1220mg, Carbs: 44g, Sugars: 0g, Protein: 28g, Fiber: 3g
Contains milk, fish, soy beans, gluten
Apple Orchard & Pecan Salad
Harvest Salad with Granny Smith Apples, Dried Cranberries,
Chevre, Roast Turkey, Cornbread Croutons, and Candied
Pecans.
Serving: 1 Salad (11oz) KCal: 600, Fat: 44g (65% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 0mg, Carbs: 47g, Sugars: 25g, Protein: 16g, Fiber: 0g
Contains milk, eggs, tree nuts, soy beans, gluten
Brown Sugar Cookies
Brown Sugar and Lemon Flavored Cookie with Raisins and
Walnuts
Serving: 1 Cookie (1oz) KCal: 140, Fat: 7g (43% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 10mg, Sodium: 55mg, Carbs: 19g, Sugars: 0g, Protein: 2g, Fiber: 0g
Contains eggs, tree nuts, soy beans, gluten
Devil's Food Cake
Frosted Devil's Food Cake.
Serving: 1 Cut 6x8 Fs (3oz) KCal: 280, Fat: 9g (29% Cal), SatFat: 4.5g, TransFat: 0g,
Chol: 10mg, Sodium: 400mg, Carbs: 48g, Sugars: 31g, Protein: 4g, Fiber: 3g
Contains milk, eggs, soy beans, gluten
Peach Cobbler
Warm Peach Filling Baked with a Sugar Laced Biscuit Topping
Serving: 1 Cut (3oz) KCal: 150, Fat: 2.5g (17% Cal), SatFat: 1g, TransFat: 0g,
Chol: 0mg, Sodium: 200mg, Carbs: 30g, Sugars: 19g, Protein: 2g, Fiber: .9g
Basil Marinara Sauce
A Traditional Italian Plum Tomato and Basil Sauce
Serving: 2 oz Ladle KCal: 20, Fat: .5g (25% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 170mg, Carbs: 3g, Sugars: 2g, Protein: 1g, Fiber: .9g
BLT Pizza
Our Signature Pizza Crust Topped with Mozzarella Cheese,
Crisp Smoky Bacon, Plum Tomato, Shredded Iceberg Lettuce,
and S
Serving: 1 Cut (5oz) KCal: 290, Fat: 12g (38% Cal), SatFat: 6g, TransFat: 0g,
Chol: 25mg, Sodium: 610mg, Carbs: 32g, Sugars: 2g, Protein: 14g, Fiber: 2g
Contains milk, soy beans, gluten
Cheese Pizza
Our Signature Pizza Crust Topped with Vine Ripened Tomato
Sauce and Fancy Shredded Mozzarella Cheese
Serving: 1 Cut (4oz) KCal: 250, Fat: 7g (24% Cal), SatFat: 3.5g, TransFat: 0g,
Chol: 15mg, Sodium: 590mg, Carbs: 32g, Sugars: 2g, Protein: 14g, Fiber: 2g
Contains milk, soy beans, gluten
Penne Pasta
Serving: 6 oz KCal: 200, Fat: 2.5g (10% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 110mg, Carbs: 38g, Sugars: 0g, Protein: 7g, Fiber: 2g
Contains gluten
Pesto Cream Sauce
A Creamy Alfredo Sauce Infused with Basil Pesto
Serving: 2 oz Ladle KCal: 110, Fat: 10g (82% Cal), SatFat: 2g, TransFat: 0g,
Chol: 5mg, Sodium: 350mg, Carbs: 5g, Sugars: 2g, Protein: 2g, Fiber: 0g
Contains milk, eggs, tree nuts, soy beans, gluten, MSG
American Bounty Vegetable Soup
A Hearty Vegetable Soup Loaded with Onion, Carrot, Celery,
Potatoes, Tomatoes, Cauliflower, Corn, and Green Beans
Serving: 6 oz Ladle KCal: 30, Fat: 1.5g (33% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 320mg, Carbs: 5g, Sugars: 2g, Protein: 1g, Fiber: .9g
Contains soy beans, gluten
Loaded Baked Potato Soup
Creamy Potato Soup Loaded with Baked Potatoes, Smoky
Bacon, Cheddar Cheese, and Scallion
Serving: 6 oz KCal: 150, Fat: 8g (47% Cal), SatFat: 4g, TransFat: 0g,
Chol: 10mg, Sodium: 430mg, Carbs: 14g, Sugars: 3g, Protein: 5g, Fiber: .9g
Contains milk, soy beans, gluten
Cheeseburger w/Lettuce & Tomato on Bun
Our Grilled Seasoned Hamburger Cooked to Perfection and
Topped with American Cheese, Crisp Lettuce, and Fresh
Tomato. S
Serving: 1 Sandwich (6oz) KCal: 360, Fat: 20g (50% Cal), SatFat: 9g, TransFat: 0g,
Chol: 55mg, Sodium: 1200mg, Carbs: 27g, Sugars: 5g, Protein: 17g, Fiber: 1g
Contains milk, soy beans, gluten
French Fries
Regular Cut French Fries
Serving: 4 oz KCal: 240, Fat: 16g (58% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 0mg, Sodium: 35mg, Carbs: 22g, Sugars: 0g, Protein: 3g, Fiber: 2g
Contains soy beans
Texas-Style Grilled Cheese Sandwich
The Classic Grilled Cheese Texas Style...Gooey Melted
American Cheese Between Crunchy Golden Brown Slices of
Texas Toast
Serving: 1 Sandwich (4oz) KCal: 390, Fat: 23g (51% Cal), SatFat: 12g, TransFat: 0g,
Chol: 40mg, Sodium: 1200mg, Carbs: 33g, Sugars: 3g, Protein: 14g, Fiber: 1g
Contains milk, soy beans, gluten
Canadian-Style Bacon
Serving: 2 oz KCal: 50, Fat: 2g (30% Cal), SatFat: .5g, TransFat: 0g,
Chol: 25mg, Sodium: 590mg, Carbs: 0g, Sugars: 0g, Protein: 7g, Fiber: 0g
Cinnamon Roll French Toast
Serving: 1 Roll (10oz) KCal: 560, Fat: 23g (38% Cal), SatFat: 10g, TransFat: 0g,
Chol: 230mg, Sodium: 520mg, Carbs: 74g, Sugars: 0g, Protein: 15g, Fiber: 0g
Contains milk, eggs, soy beans, gluten
French Fried Tater Tots
Serving: 6 oz KCal: 420, Fat: 34g (74% Cal), SatFat: 6g, TransFat: 0g,
Chol: 0mg, Sodium: 480mg, Carbs: 27g, Sugars: 0g, Protein: 3g, Fiber: 0g
Contains soy beans
Sweet Potato with Pancetta
Sweet Potatoes with Pancetta and Sage Vinaigrette
Turkey Cobb Biggie Sandwich
Turkey, Swiss Cheese, Crisp Bacon, Ripe Avocado, and
Creamy Bleu Cheese on Crusty Baguette
Serving: 1 Slice (7oz) KCal: 310, Fat: 18g (52% Cal), SatFat: 3.5g, TransFat: 0g,
Chol: 25mg, Sodium: 950mg, Carbs: 30g, Sugars: 3g, Protein: 16g, Fiber: 4g
Contains milk, soy beans, gluten
Asian Vegetable Salad
Mixed Greens and Napa Cabbage Tossed with Red & Green
Peppers, Snow Peas, Pineapple and Oriental Sesame
Vinaigrette
Serving: 1 Salad (12oz) KCal: 280, Fat: 11g (36% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 0mg, Sodium: 760mg, Carbs: 42g, Sugars: 0g, Protein: 5g, Fiber: 5g
Contains soy beans, gluten
Asian Green Rice
White Rice Simmered with Lemon Grass, Fresh Mint, Cilantro,
Thai Basil, Ginger and Garlic
Serving: 6 oz KCal: 180, Fat: 4g (19% Cal), SatFat: .5g, TransFat: 0g,
Chol: 0mg, Sodium: 75mg, Carbs: 31g, Sugars: 0g, Protein: 3g, Fiber: 0g
Contains soy beans
Fried Grit Cake with Red Onion
Deep Fried Grit Cake Studded with Caramelized Red Onion
Serving: 1 Cake (5oz) KCal: 290, Fat: 18g (55% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 0mg, Sodium: 250mg, Carbs: 31g, Sugars: 2g, Protein: 3g, Fiber: 3g
Fried Tofu & Sweet Chili Sauce w/Rice
Fried Tofu, Snow Peas, Carrots, Water Chestunts and Red
Pepper Sauteed with Tangy Sweet Chili Sauce
Serving: 9 oz KCal: 440, Fat: 18g (39% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 0mg, Sodium: 1110mg, Carbs: 59g, Sugars: 0g, Protein: 11g, Fiber: 0g
Contains soy beans, gluten
Vegetable Creole Jambalaya
Rice Simmered in a Vegetable Tomato Cajun Broth
Serving: 6 oz KCal: 150, Fat: 2g (10% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 240mg, Carbs: 29g, Sugars: 2g, Protein: 3g, Fiber: 1g
Contains fish, soy beans, gluten
White Bean & Caramelized Onion Salad
Plump White Beans Tossed with Deeply Caramelized Onions
and Fresh Basil
Serving: 3 oz KCal: 140, Fat: 9g (57% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 0mg, Sodium: 490mg, Carbs: 13g, Sugars: 3g, Protein: 4g, Fiber: 4g
Apple Glazed Baby Carrots
Caramelized Baby Carrots Glazed with Honey and Apple
Juice
Serving: 6 oz KCal: 60, Fat: 1g (17% Cal), SatFat: .5g, TransFat: 0g,
Chol: 2mg, Sodium: 85mg, Carbs: 12g, Sugars: 8g, Protein: 1g, Fiber: 2g
Contains milk
Spaghetti Squash with Basil & Parmesan
Serving: 6 oz KCal: 45, Fat: 1.5g (22% Cal), SatFat: .5g, TransFat: 0g,
Chol: 2mg, Sodium: 190mg, Carbs: 7g, Sugars: 3g, Protein: 2g, Fiber: 2g
Contains milk
Steamed Fresh Spinach
Steamed Leaf Spinach
Serving: 6 oz KCal: 25, Fat: 0g (0% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 90mg, Carbs: 4g, Sugars: 0g, Protein: 3g, Fiber: 3g
Tomato Onion Saute
Classic Chef Jazz Salad Wrap w/Romaine
Julienne of Turkey, Ham, Swiss and Cheddar with Cucumbers,
Romaine and Blue Cheese Dressing
Serving: 1 Wrap (12oz) KCal: 740, Fat: 43g (51% Cal), SatFat: 14g, TransFat: 0g,
Chol: 80mg, Sodium: 1700mg, Carbs: 60g, Sugars: 5g, Protein: 29g, Fiber: 4g
Contains milk, eggs, soy beans, gluten, MSG
Made to Order Deli Core
Serving: 1 Sandwich (9oz) KCal: 440, Fat: 18g (36% Cal), SatFat: 6g, TransFat: 0g,
Chol: 0mg, Sodium: 1220mg, Carbs: 44g, Sugars: 0g, Protein: 28g, Fiber: 3g
Contains milk, fish, soy beans, gluten
Apple Orchard & Pecan Salad
Harvest Salad with Granny Smith Apples, Dried Cranberries,
Chevre, Roast Turkey, Cornbread Croutons, and Candied
Pecans.
Serving: 1 Salad (11oz) KCal: 600, Fat: 44g (65% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 0mg, Carbs: 47g, Sugars: 25g, Protein: 16g, Fiber: 0g
Contains milk, eggs, tree nuts, soy beans, gluten
Brown Sugar Cookies
Brown Sugar and Lemon Flavored Cookie with Raisins and
Walnuts
Serving: 1 Cookie (1oz) KCal: 140, Fat: 7g (43% Cal), SatFat: 1.5g, TransFat: 0g,
Chol: 10mg, Sodium: 55mg, Carbs: 19g, Sugars: 0g, Protein: 2g, Fiber: 0g
Contains eggs, tree nuts, soy beans, gluten
Orange Jell-O Parfait
Orange Jell-O with Whipped Topping
Serving: 5.5 oz Cup
Contains milk
S'moreo Pudding Cup
Creamy Chocolate Pudding Surrounded by Graham Crackers
and Oreo Crumbles. Topped with Marshmallows and
Whipped Topping
Serving: 5.5 oz Cup
Contains milk, soy beans, gluten
Basil Marinara Sauce
A Traditional Italian Plum Tomato and Basil Sauce
Serving: 2 oz Ladle KCal: 20, Fat: .5g (25% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 170mg, Carbs: 3g, Sugars: 2g, Protein: 1g, Fiber: .9g
BLT Pizza
Our Signature Pizza Crust Topped with Mozzarella Cheese,
Crisp Smoky Bacon, Plum Tomato, Shredded Iceberg Lettuce,
and S
Serving: 1 Cut (5oz) KCal: 290, Fat: 12g (38% Cal), SatFat: 6g, TransFat: 0g,
Chol: 25mg, Sodium: 610mg, Carbs: 32g, Sugars: 2g, Protein: 14g, Fiber: 2g
Contains milk, soy beans, gluten
Cheese Pizza
Our Signature Pizza Crust Topped with Vine Ripened Tomato
Sauce and Fancy Shredded Mozzarella Cheese
Serving: 1 Cut (4oz) KCal: 250, Fat: 7g (24% Cal), SatFat: 3.5g, TransFat: 0g,
Chol: 15mg, Sodium: 590mg, Carbs: 32g, Sugars: 2g, Protein: 14g, Fiber: 2g
Contains milk, soy beans, gluten
Penne Pasta
Serving: 6 oz KCal: 200, Fat: 2.5g (10% Cal), SatFat: 0g, TransFat: 0g,
Chol: 0mg, Sodium: 110mg, Carbs: 38g, Sugars: 0g, Protein: 7g, Fiber: 2g
Contains gluten
Pesto Cream Sauce
A Creamy Alfredo Sauce Infused with Basil Pesto
Serving: 2 oz Ladle KCal: 110, Fat: 10g (82% Cal), SatFat: 2g, TransFat: 0g,
Chol: 5mg, Sodium: 350mg, Carbs: 5g, Sugars: 2g, Protein: 2g, Fiber: 0g
Contains milk, eggs, tree nuts, soy beans, gluten, MSG