Drink
Size
ABV
Units
Calories
Wine
Standard Glass
11.5%
(175ml)
2
120
Wine
Large Glass
(250ml)
3
170
Wine
Bottle (750ml)
12%
12%
9
510
Strong
Lager/Beer
Pint
Strong
Lager/Beer
Bottle (330ml)
5%
2
140
Normal
Strength
Lager/Beer
Pint
4%
2
180
Normal
Strength
Lager/Beer
Can (500ml)
4%
2
Strong Cider
Pint
5%
3
5.3%
3
slice of pizza has roughly the
A
same amount of calories as
found in a pint of lager.
bottle of wine is about the same
A
amount of calories as a Big Mac
burger with medium fries.
240
UK Department of Health
recommended daily calorie intake:
Men
2,500
Women
2,000
Units and calories stated are approximate values
– always chack the strength of drink.
Snack/Fast Food
Snack/
Fast Food
Size
Calories
Cashew nuts
28g
164
Crisps
28g
147
160
Salted Nuts
28g
160
240
Kebab
168g
429
Cheese
Burger
141g
379
Spirits
Single (25ml)
40%
1
55
Spirits
Double (50ml)
40%
2
110
Alcopop
Bottle (275ml)
5%
1.4
200
Baileys
Double
18%
1
175
portion of fish and chips
A
has about the same amount
of calories as five pints of beer.
To keep track of how many calories
and units you’re drinking download
our free, handy ‘fewer units’ app.
Available on your smartphone.
Fewerunits.co.uk