Experience It. Group Fitness - Spring 2017 Effective Tue, Jan 17 - Fri, May 5 Monday 6:30 A.M. Tuesday Circuit Challenge Katie T. Spinning® Jo-Ann H. Multi-purpose 8:00 A.M. Recreation Field (outdoors) Barre Blast Kelsey M. Total Strength Erica M. Morning Hatha Vinyasa Yoga Alexa D. Morning Hatha Vinyasa Yoga Daniel D. 8:00 AM Performance Center 11:00 A.M. 12:00 P.M. 12:00 P.M. Multi-purpose Pilates Sculpt Flo P. Spring Break Sat, Mar 25 - Sun, Apr 2 All classes are 50 minutes long unless otherwise specified. For safety reasons, entry 10 minutes past class start time or when class has reached capacity is not permitted. Early arrival is recommended. = Mind/Body = Cardio = Strength Based = Dance Gentle Yoga Katherine S. Aztecfit Antonio B. TRX Bootcamp (30 min) Antonio B. ! 1:00 P.M. Aztec Abs (30 min) Nancy H. 4:00 P.M. Vinyasa Yoga Anika S. Yoga Sculpt Keith V. Iyengar Yoga Stan W. Calorie Killer Julie H. Spinning® Bob M. Multi-purpose 5:00 P.M. 5:00 P.M. Multi-purpose Total Strength Kash H. Multi-purpose 7:00 P.M. Multi-purpose 8:00 P.M. Barre Blast Kelsey M. Cardio Dance Russell A. Cardio Dance Russell A. Hatha Vinyasa Yoga (75 minutes) Daniel D. Spinning® Michelle L. Vinyasa Yoga Daniel D. Spinning® Michelle L. Circuit Challenge Melodie D. Vinyasa Yoga Lauren K. Spinning® Nicole B. 6:00 P.M. 7:00 P.M. Spinning® Theresa P. Spinning® Ariella G. Power Yoga Daniel D. Barre Blast Lisa L. Spinning® Neely W. Mindful Meditation (30 min) Lauren K. Cardio Dance John N. Spinning® Cindy S. TKB® Nikki W. Spinning® Cindy S. Spinning® Ariella G. Candlelit Hatha Vinyasa Yoga Chris C. Weekends = Cardio and Strength Combo SATURDAY arc.sdsu.edu/groupfitness 619.594.0204 Circuit Challenge Sam T. Tabata HIIT (30 min) Theresa P. 6:00 P.M. All information subject to change. Check website for updates. Group Fitness classes are designed to provide a fun, safe, and challenging workout for all fitness levels and abilities. Classes on this schedule are included in membership. Pilates Sculpt Fiona P. Mindful Meditation (30 min) Anika S. 4:00 P.M. Group Fitness Etiquette: Pilates Sculpt Erica M. Pilates Sculpt Kelsey M. Faculty/Staff Total Strength Antonio B. Center NO CLASSES: Spinning® Erica M. Spinning® Jessica A. Performance ARC Express Spinning® Jo-Ann H. Learn to OLYft Antonio B. Spinning® Jessica A. TRX Bootcamp (30 min) Antonio B. Friday Aztecfit Antonio B. Power Yoga Anika S. 12:10 P.M. 12:15 P.M. Thursday Circuit Challenge Jo-Ann H. 6:30 A.M. 7:30 A.M. Wednesday SUNDAY 9:00 A.M. Pilates Sculpt Lisa D. 10:00 A.M. Cardio Dance John N. 10:00 A.M. Total Strength Kelly S. ! 11:00 A.M. Vinyasa Yoga (75 minutes) Daniel D. A.S. programs are accessible to individuals with disabilities. Minimum 10 business-day advanced notice required. For information call 619-594-5278.
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