ISSN No. 2231-0045 ISSN No. 2349-9435 RNI No. UPBIL/2012/55438 VOL.-III, ISSUE-I, August-2014 Periodic Research Metacognition: A Variable of Learning Afroz Alam Senior Research Fellow, Dept. of Education & Training, Maulana Azad National Urdu University, Gachibowli, Hyderabad Abstract In the present research paper investigator made an attempt to explore the concept of metacognition, its meaning, definition, nature and scope in teaching-learning process. The concept of metacognition can be described as a higher-order cognitive structure. More specifically, metacognition as an appreciation of what one already knows, together with a correct apprehension of the learning task and what knowledge and skills it requires, combined with the ability to make correct inferences about how to apply one‟s strategic knowledge to a particular situation, and to do so efficiently and reliably. The present study also focus on the components and constituents elements of metacognition. It is also observed that why metacognition is important for learning and help in learning strategies, techniques for enhancing metacognitive abilities in the classroom and the value of increasing student metacognition. The study is based on the secondary data. Secondary data had been collected from the reviews of various books, journals and articles. The study covers the thoughts and writings of various authors in the stream of metacognition.It is revealed that the need metacognition in teachinglearning process is gradually increasing. Keywords: Metacognition, Self-regulated learning, Declarative knowledge, Procedural knowledge, Conditional knowledge. Introduction The main argument of this paper is that metacognition is an important part of human abilities, which are, in turn, forms of developing expertise. To the extent that our goal is to understand the bases of individual differences in student academic performance, I need to understand metacognition as representing part of the abilities that lead to student expertise, but only as part. Metacognition is defined most simply as “thinking about thinking”. Metacognition consists of two components: knowledge and regulation. Metacognitive knowledge includes knowledge about oneself as a learner and the factors that might impact performance, knowledge about strategies, and knowledge about when and why to use strategies. Metacognitive regulation is the monitoring of one‟s cognition and includes planning activities, awareness of comprehension and task performance, and evaluation of the efficacy of monitoring processes and strategies. Recent research suggests that young children are capable of rudimentary forms of metacognitive thought, particularly after the age of three. Although individual developmental models vary, most postulate massive improvements in metacognition during the first six years of life. Metacognition also improves with appropriate instruction, with empirical evidence supporting the notion that students can be taught to reflect on their own thinking. Assessment of metacognition is challenging for a number of reasons: (a) metacognition is a complex construct; (b) it is not directly observable; (c) it may be confounded with both verbal ability and working memory capacity; and (d) existing measures tend to be narrow in focus and decontextualized from in-school learning. Recommendations for teaching and assessing metacognition are made. Educational psychologists have long promoted the importance of metacognition for regulating and supporting student learning. More recently, the Partnership for 21st Century Skills has identified self-directed learning as one of the life and career skills necessary to prepare students for post-secondary education and the workforce. However, educators may not be familiar with methods for teaching and assessing metacognition, particularly among secondary school students. Metacognition is essential to successful learning because it enables individuals to better manage their cognitive skills and to determine weaknesses that can be corrected by constructing new cognitive skills. Almost anyone who can perform a skill is capable of metacognition – that is, thinking about how they perform that skill. Promoting metacognition begins with building an awareness among learners that metacognition 278 ISSN No. 2231-0045 RNI No. UPBIL/2012/55438 ISSN No. 2349-9435 VOL.-III, ISSUE-I, August-2014 Periodic Research exists, differs from cognition, and increases academic success. The next step is to teach strategies, and more importantly, to help students construct explicit knowledge about when and where to use strategies. A flexible strategy repertoire can be used next to make careful regulatory decisions that enable individuals to plan, monitor, and evaluate their learning. Early research tended to conclude that metacognition is a late-developing skill. The metacognitive capacity of preschool and elementary aged children is limited by several factors, including the development of executive functioning and verbal ability. For example, maturation of the portions of the brain responsible for executive functioning does not occur until 3-6 years of age, which parallels the emergence of skills such as inhibitory control. Inhibitory control is believed to be a foundational skill for theory of mind development. Theory of mind, which predicts subsequent metamemory, may in turn be dependent on the development of verbal reasoning skills. More recent research suggests that young children are capable of rudimentary forms of metacognitive thought, particularly after the age of three. Preschool-aged children will demonstrate metacognitive behaviours, such as articulation of cognitive knowledge, regulation of thought, and regulation of emotional and affective states. Recent research indicates that metacognitively aware learners are more strategic and perform better than unaware learners, allowing individuals to plan, sequence, and monitor their learning in a way that directly improves performance. Metacognition is separate from other cognitive constraints on learning such as aptitude and domain knowledge. There is strong support for the two-component model of metacognition which includes knowledgeand regulation of cognition. Reflective Aspect of Learning Knowledge about cognition corresponds to what students know about themselves, strategies, and conditions under which strategies are most useful. Declarative, procedural, and conditional knowledge can be thought of as the building blocks of conceptual knowledge. Control Aspect of Learning Regulation of cognition corresponds to knowledge about the way students plan, implement strategies, monitor, correct comprehension errors, and evaluate their learning. A strong correlation between these factors suggests that knowledge and regulation may work in unison to help students become self-regulated learners.Ifstudentsaretaught metacognitive awareness concerning the purpose and usefulness of a strategy as they are taught the strategy, they are more likely to generalize the strategy to new situations. Given the importance of high-stakes accountability and the use of standards, it is imperative to teach metacognitive skills in the classroom. We engage in metacognitive activities everyday being aware of and monitoring our learning. Although related, cognition and metacognition differ: Cognitive skills are those needed to perform a task whereas metacognitive skills are necessary to understand how it was performed. Successful adult learners employ a range of metacognitive skills, and effective teachers of adults attend to the development of these skills. Objective of the Study The purpose of the study was 1. To explore the nature of metacognition through review of cited research 2. To explore the ways in which metacognition has been defined by researchers 3. To investigate how metacognition develops in adolescent students 4. To learn how teachers can encourage development of metacognitive abilities in their students; and 5. To review best practices in assessing metacognition in the teaching-learning process What is Metacognition A student with metacognitive awareness will have knowledge about how he or she thinks and be able to control his or her learning. The knowledge about how he or she thinks would include knowledge about learning preferences, strengths, weaknesses, what knowledge needs to be gained, and the best way to acquire that knowledge. In order to control one‟s learning a student should be able to plan, monitor, and evaluate her learning. Using knowledge about his or her learning the student should be able to plan a strategy or strategies for acquiring knowledge that work well with her preferred learning techniques. Monitoring learning requires that the student be reflective about how well the learning strategy is working. Does the student need to acquire additional knowledge? Where is the student weak and where is the student excelling? What factors played into her successful learning? Finally, a student needs to be able to evaluate how well the plan worked. Did the strategies that the student engaged produce the expected results? Cognition would be the skill required to complete a task but in case of Metacognition is understanding when and whyto apply a particular skill. Therefore, teachingmetacognitive skills should help students transitiontheir scientific skills from classroomassignments to daily practice.Most teachers are making everyeffort to teach students when and why they should use the skills being taught. But we need to expand what we are teaching. Given the relatively recent introduction of the concept of metacognition into the fields of learning theory and educational psychology, these concepts and skills still are not being taught in a widespread manner throughout most of the educational systems in the India. This means that most of our students havenever been taught to think about how they learn or how to regulate their own learning. If the key parts to metacognition are knowledge and control then we need to be transparent about teaching metacognitive abilities so that students understand the process and the goals. Metacognitive skills are highly transferable from subject to subject so these skills, taught in the 279 ISSN No. 2231-0045 RNI No. UPBIL/2012/55438 ISSN No. 2349-9435 VOL.-III, ISSUE-I, August-2014 Periodic Research of attack on problems in general” (Hennessey, 1999, p. 3). 4. Taylor (1999) defines Metacognition as “an appreciation of what one already knows, together with a correct apprehension of the learning task and what knowledge and skills it requires, combined with the ability to make correct inferences about how to apply one‟s strategic knowledge to a particular situation, and to do so efficiently and reliably”. 5. “Metacognition involves the ability to think about own cognitions, and to know how to analyse, to draw conclusions, to learn from, and to put into practice what has been taught” (King, 1999). 6. “Awareness and management of one‟s own thought” (Kuhn & Dean, 2004, p. 270) 7. As Kuhn and Dean (2004) explain, metacognition is what enables a student who has been taught a particular strategy in a particular problem context to retrieve and deploy that strategy in a similar but new context. The authors note that in cognitive psychology, metacognition is often defined as a form of executive control involving monitoring and self-regulation, a point echoed by other researchers (McLeod, 1997; Schneider & Lockl, 2002). 8. “The monitoring and control of thought” (Martinez, 2006, p. 696). Metacognition and Three Types of Knowledge To increase their Metacognitive abilities, students need to possess and be aware of three kinds of content knowledge: declarative, procedural, and conditional. Declarative knowledge refers to “knowing what”. Declarative Knowledge is the factual information that one knows; it can be declared- spoken or written. An example is knowing the formula for calculating momentum in a physics class (momentum = mass times velocity). Procedural knowledge refers to “knowing how”. Procedural knowledge is knowledge of how to do something, of how to perform the steps in a process; for example, knowing the mass of an object and its rate of speed and how to do the calculation. Conditional knowledge refers to “knowing why and when”. Conditional knowledge is knowledge about why and when to use a procedure, skill, or a strategy and when not to use it; why a procedure works and under what conditions; and why one procedure is better than another. For example, students need to recognize that an exam word problem requires the calculation of momentum as part of its solution. This notion of three kinds of knowledge applies to learning strategies as well as course content. When they study, students need the declarative knowledge that: 1. All reading assignments are not alike; for example that a history textbook chapter with factual information differs from a primary historical document, which is different from an article interpreting or analysing that document. They need to know that stories and novels differ context of scientific skill, should have a positive impact on other skills as well. Prior to reading the educational theory and learning the terminology and concepts, teacher should talk to students in class about the importance of “thinking about how you are thinking about particular topic or thing.” It is a clumsy phrase but my instinct was that most students had not thought about how they were approaching particular topic or thing. Teachers have tried to teach studentsabout assessing resources and reading strategies.But many students do not seem to be learning theseskills in a way that they are transferring to their lifein practice.I believe that most of our students have thewill to learn (another concept important to metacognition). Teaching these students abouthow to become “expert” and “self-regulated”learners may give them the tools they need totranslate the skills they learn in school to newand varied situations in practice. Meaning and Definition of Metacognition The word metacognition has a Greek origin. The Greek word „meta‟ means moving something or some idea from one place to another. So there is „metacognition‟, when we feel and think about our behaviour; there is „meta-knowledge‟, when we know, plan, remember and do in executing a repetitive or familiar task; there is „meta-positioning‟ when we reflect on our various roles. „Meta‟ signifies going beyond or transcending. Therefore, metacognition is cognition that goes beyond ordinary thinking and it also refers to second order knowledge or function (Biehler & Snowman, 1986). J. H. Flavell originally coined the term metacognition in the late 1970s to mean “cognition about cognitive phenomena,” or more simply “thinking about thinking” (Flavell, 1979, p. 906). The definition of Flavell emphasizes active monitoring and regulation of cognitive processes. He also suggested a model of metacognition and cognitive monitoring in describing: Metacognitive knowledge, Metacognitive experience, goals or tasks and actions or strategies. Subsequent development and use of the term have remained relatively faithful to this original meaning. For example, researchers working in the field of cognitive psychology have offered the following definitions: 1. “The knowledge and control children have over their own thinking and learning activities” (Cross & Paris, 1988, p. 131). 2. Schraw (1998) describes metacognition as “a multidimensional set of general, rather than domain-specific, skills. These skills are empirically distinct from general intelligence, and may even help to compensate for deficits in general intelligence and/or prior knowledge on a subject during problem solving”. 3. “Awareness of one‟s own thinking, awareness of the content of one‟s conceptions, an active monitoring of one‟s cognitive processes, an attempt to regulate one‟s cognitive processes in relationship to further learning, and an application of a set of heuristics as an effective device for helping people organize their methods 280 ISSN No. 2231-0045 RNI No. UPBIL/2012/55438 ISSN No. 2349-9435 VOL.-III, ISSUE-I, August-2014 Periodic Research from arguments. Furthermore they need to know that there are different kinds of note taking strategies useful for annotating these different types of texts; 2. Students need to know how to actually write different kinds of notes (procedural knowledge) and 3. They need to know when to apply these kinds of notes when they study (conditional knowledge). Knowledge of study strategies is among the kinds of Metacognitive knowledge, and it too requires awareness of all three kinds of knowledge. Components of Metacognition Metacognitive components were classified into three as follows: 1. Metacognitive knowledge is what individuals know about themselves and others as cognitive processors; 2. Metacognitive regulation is the regulation of cognition and learning experiences through a set of activities that help people control their learning and 3. Metacognitive experiences are those experiences that have something to do with the current, ongoing cognitive endeavour. Metacognition refers to a level of thinking that involves active control over the process of thinking that is used in learning situations. Planning the way to approach a learning task, monitoring comprehension, and evaluating the progress towards the completion of a task: these are skills that are Metacognitive in their nature. Similarly, maintaining motivation to see a task to completion is also a Metacognitive skill. The ability to become aware of distracting stimuli- both internal and external- and sustain effort over time also involves Metacognitive or executive functions. The theory that metacognition has a critical role to play in successful learning means it is important that it be demonstrated by both students and teachers. Students who demonstrate a wide range of Metacognitive skills perform better on exams and complete work more efficiently. They are selfregulated learners who utilize the “right tool for the job” and modify learning strategies and skills based on their awareness of effectiveness. Individuals with a high level of Metacognitive knowledge and skill identify blocks to learning as early as possible and change “tools” or strategies to ensure goal attainment. The Metacognologist is aware of their own strengths and weakness, the nature of the task at hand, and available tools or skills. A broader repertoire of tools also assists in goal attainment. When tools are general, generic, and context independent, they are more likely to be useful in different types of learning situations. Another distinction in metacognition is executive management and strategic knowledge. Executive management processes involve planning, monitoring, evaluating and revising one‟s own thinking processes and products. Strategic knowledge involves knowing what (factual or declarative knowledge), knowing when and why (conditional or contextual knowledge) and knowing how (procedural or methodological knowledge). Both executive management and strategic knowledge metacognition are needed to selfregulate one‟s own thinking and learning (Hartman, 2001). Finally, there is a distinction between domain general and domain specific metacognition. Domain general refers to metacognition which transcends particular subject or content areas, such as setting goals. Domain specific refers to metacognition which is applied in particular subject or content areas, such as editing an essay or verifying one‟s answer to a mathematics problem. Constituent Elements of Metacognition Metacognition has two constituent parts: knowledge about cognition and monitoring of cognition (Cross & Paris, 1988; Flavell, 1979; Paris &Winograd, 1990; Schraw &Moshman, 1995; Schraw et al., 2006; Whitebread et al., 1990). Several frameworks have been developed for categorizing types of knowledge about cognition. For example, Flavell (1979) defines cognitive knowledge as knowledge about one‟s own cognitive strengths and limitations, including the factors (both internal and external) that may interact to affect cognition. He classifies such knowledge into three types: (a) “person” knowledge, which includes anything one believes about the nature of human beings as cognitive processors; (b) “task” knowledge, which includes knowledge about the demands of different tasks; and (c) “strategy” knowledge, which is knowledge about the types of strategies likely to be most useful. Flavell notes that these different types of knowledge can interact, as in the belief that one should use strategy A (versus strategy B) to solve task X (rather than task Y). Metacognition is a multidimensional set of skills that involve “thinking about thinking.” Metacognition entails two components: metacognitive knowledge and metacognitive regulation. Metacognitive knowledge includes knowledge about oneself as a learner and about the factors that might impact performance (declarative), knowledge about strategies (procedural), and knowledge about when and why to use strategies (conditional). Metacognitive regulation is the monitoring of one‟s cognition and includes planning activities, monitoring or awareness of comprehension and task performance, and evaluation of the efficacy of monitoring processes and strategies. Insights experienced while monitoring and regulating cognition play a role in the development and refinement of metacognitive knowledge. In turn, cognitive knowledge appears to facilitate the ability to regulate cognition. The two are empirically related and may be integrated in the form of metacognitive theories, which are formal or informal frameworks for representing and organizing beliefs about knowledge. Metacognition is related to a number of other constructs, including critical thinking and motivation. Critical thinking may be a component of metacognition or both concepts may be subsumed under the more general framework of self-regulated learning. At the very least, metacognition can be seen as a supporting 281 ISSN No. 2231-0045 RNI No. UPBIL/2012/55438 ISSN No. 2349-9435 VOL.-III, ISSUE-I, August-2014 Periodic Research condition for critical thinking to the extent that monitoring the quality of one‟s thought makes it more likely that one will engage in high-quality thinking. Motivation is the set of beliefs and attitudes that underlie the development and expression of metacognition. Thus, self-regulation includes the ability to manage and regulate affective states, and its effect on academic success is mediated by motivation. Children with better self-regulation of emotion experience more positive social relationships at school, which in turn increases their level of engagement and academic motivation. This improved motivation then enhances academic performance. Empirical research supports this link, as effortful control of affective states predicts future scholastic achievement test (SAT) scores, as well as reading and math abilities. Why is Met acognition Important to Learning “High achieving students have been found to possess more met acognitive awareness and engage in more self-regulatory behaviour than low achieving students.” A student who is met acognitively aware will be better able to assess what knowledge they have not learned thoroughly. These students will be able to develop a plan for relearning the material using techniques that speak to their preferred methods of learning. These students, by reflecting on what they have learned and filling the gaps, will not only be better students but will be able to contribute more fully to the classroom experience. They may better understand where their fellow students are struggling and provide a model for other students. Because met acognitively aware students can assess their strengths and weaknesses and plan how to correct weaknesses, they will be able to apply knowledge and skills from school to new situations in practice. Metacognitive Learning Strategies A teacher interested in facilitating her students‟ use of Metacognitive learning strategies would do well to teach them strategies such as Self-Questioning, KWL, PQ4R and IDEAL. Fascinatingly, cross-cultural studies have shown that similar strategies are used in different parts of the world: Japanese, Australian and American students were taught to use very similar Metacognitive problem-solving strategies. Self-Questioning To facilitate metacognition, teachers can present divergent questions (or questions with a range of possible answers) for students to answer, or they can encourage the students to generate their own i. questions. We will focus on the latter strategy. A teacher can assist students in their use of SelfQuestioning or self-interrogation (Ganz and Ganz, 1990). He suggested that Self-Questioning encourage the students monitoring of their own cognition, along with the assessment of their feelings about the efficacy of their thinking. It also assists students in the employment of self-correction and the development of newer understanding (Ganz and Ganz, 1990). In attempting to teach students the process of Self-Questioning, a teacher would do well to use many of the cognitive behavior modification techniques. Specifically, the teacher should demonstrate the procedure, then encourage students to execute the strategy along with the teacher, and finally, provide opportunities for students to enact the strategy alone. Wilen and Philips (1995) enumerate three steps for helping learners: Step one requires the teacher to 1. Identify the skills to be taught 2. Outline the steps necessary to complete the skill and 3. Explain to students both the significance of the skill and the circumstances of its use, often through illustrative examples. Step Two requires that the teacher to model the cognitive processes necessary to use the skill. Step Three directs the teacher to guide the students in the exercise of the skill (Wilen and Phillips, 1995). Ideally, teachers will become less involved in the exercise of the skill over time, as the students have greater opportunities to practice (Hyde and Bizar, 1989). When applying this model to teaching SelfQuestioning skills, a teacher would first identify SelfQuestioning as the specific Metacognitive skill that he/she wishes to teach and then describe to her students the significance of that skill for effective study. The teacher might then Self-Questioning, prompts for the student. In general, effective teachers facilitate development of Metacognitive skills by teaching students specific strategies and allowing them time to practice the strategies (Feden, 1994). KWL Strategy KWL is a strategy enabling students to know what they know, what they want to learn, and what they did learn (Dixon-Krauss, 1996). This Metacognitive strategy starts with student discussion of what they know and a listing of the information. Then, students are encouraged to make predictions about what they want to learn. Having read the content information, students are guided to recall the information they learned. PQ4R Strategy The PQ4R is a popular Metacognitive strategy with steps similar to KWL, albeit in greater detail. PQ4R is an acronym for: Preview, Question, Read, Reflect, Recite and Review. This PQ4R strategy assists students to process a lot of information in relatively short amount of time. It helps the student to orient cognitively the task at hand prior to actual reading. IDEAL Strategy Another approach to metacognition is to Identify, Define, Explore, Act and Look. IDEAL is the acronym for these strategies, which are important for effective and efficient thinking and problem solving (cf. Byrnes, 1996). Each of these specific Metacognitive skills can be taught to students by a teacher who is concerned with facilitating effective thinking and problem solving. Effective problem solving should begin with identification or the careful anticipation of potential difficulties. Novice learners rarely anticipate problems, while expert learners do. However identifying the 282 ISSN No. 2231-0045 RNI No. UPBIL/2012/55438 ISSN No. 2349-9435 VOL.-III, ISSUE-I, August-2014 Periodic Research existence of problems is not enough. It is also necessary to attempt to ascertain just what makes this problem so difficult, to ask “What‟s wrong here?” Thus, after identification, problem definition is a significant step (Byrnes, 1996). Through this step, the efficient learner examines goals and looks for obstacles to those goals. The third strategy in problem solving is exploration. Following the identification and definition of the obstacles to understanding, the student explores solution options. Expert learners are more reflective and open-minded to possible solutions, while novice learners are more rigid and narrow. Both expert and novice learners act on their solution options, but only expert learners think purposefully before acting (Byrnes, 1996). The last strategy in IDEAL, after trying a solution option, is for the student to look and to note which actions lead to successful resolution and which do not. This is a critical step. Comparison research indicates that only experts‟ learners monitor the outcomes of their choices, while novices are inattentive (Byrnes, 1996). Techniques for Enhancing Metacognitive Abilities in Classroom Modelling One important aspect of teaching metacognitive awareness is modelling. The teacher should discuss explicitly why choices were made to teach certain materials, demonstrate self-questioning and reflection (discussed below), and provide a running dialogue or classroom discussion about problem-solving strategies while resources are being taught. Predicting Outcomes An important skill for promoting metacognitive awareness is the ability of the student to predict outcomes, either of the strategy they are engaging or of their own abilities. So, when working on a problem or constructing a lesson plan, one task would be for the students to complete a statement predicting how well their strategy will work. Initially, students may not be very good predictors of outcomes. However, this exercise encourages the students to reflect on their level of knowledge, how good their skills are, and what the potential benefits and risks are of the research strategy they have chosen. Additionally, if the students share with their colleagues their predictions after completion of the assignment, it can be an opportunity for student modelling of metacognitive ability to their peers. Direct Student Teaching Another effective technique for promoting metacognitive abilities is directed student teaching. This can be either impromptu or planned. Students may be assigned a particular topic to teach, required to create a teaching plan, and scheduled to meet with the teacher to discuss and improve the teaching plan. In the alternative, students can be selected in class to lead a discussion on a specific topic. The teacher provides a critical role in both situations by asking questions designed to keep the discussion on track, discussing why those questions are important, and otherwise modelling metacognitive behaviour. The student teaching the topic is also providing modelling for her colleagues. The Value of Increasing Student Metacognition Recent research in metacognition has started to examine the relationship between individual differences in students and cognitive learning. Researches demonstrated that lower-ability students especially gain from Metacognitive instruction. Further, training in Metacognitive strategies has been reported to enhance the thinking and social skills of learning-disabled students (Powell and Makin, 1994; Rosenthal-Malek, 1997). But, what about cultural differences? Will differences in gender or learning styles or race/ethnicity or language influence the use of Metacognitive strategy? They certainly can. Several studies in recent years have reported possible links between such individual differences and student use of Metacognitive problem solving strategies (Hartman et al. 1996; Carr and Jessup, 1997; Lee et al. 1995; Turner, 1993). Yet further study is needed in this area, especially as we try to understand why and how differences in cultural groups influence cognitive learning. The effective teacher nonetheless tries to take into consideration the need for varied approaches that may be required in a diverse classroom. Conclusion Strengthening metacognitive ability allows students to build skills that they can take into other school classes, the bar exam, and practice. Students who understand what they know and understand how to control their own learning are more likely to understand how to apply what they have learned previously to new situations. Transparency is important because students are much less likely to learn to plan, monitor, and evaluate their learning unless they understand what the goal is. New techniques that promote metacognitive abilities may be applied without distracting from teaching learning materials and strategies. Teaching metacognition is vital for increased student performance in the classroom and for successful transfer of skills. A number of researchers have proposed alternative models of metacognitive development over time. Although individual developmental models may vary, in general, they all postulate massive improvements in metacognitive ability during the first 6 years of life, with the most dramatic changes occurring between the ages of 3 and 4. Cognitive knowledge tends to emerge first, with regulation of cognition not appearing until much later. Metacognition improves with both age and appropriate instruction, with substantial empirical evidence supporting the notion that students can be taught to reflect on their own thinking. Researchers recommend a number of specific instructional strategies, including providing explicit instruction in both cognitive knowledge and cognitive regulation, using collaborative or cooperative learning methods, using tasks and activities that make student conceptions and beliefs visible, promoting awareness of metacognition through teacher modelling, and 283 ISSN No. 2231-0045 RNI No. UPBIL/2012/55438 ISSN No. 2349-9435 VOL.-III, ISSUE-I, August-2014 Periodic Research attending to the affective and motivational aspects of metacognition. Finally, assessment of metacognition is challenging for a number of reasons: (i) metacognition is a complex construct, involving a number of different types of knowledge and skills; (ii) it is not directly observable; (iii) it may be confounded in practice with both verbal ability and working memory capacity; and (iv) existing measures tend to be narrow in focus and decontextualized from in-school learning. Common methods for measuring metacognition include the somewhat artificial tasks typically used in controlled laboratory experiments, self-report methods such as questionnaires or rating scales, think-aloud approaches that attempt to make student thinking visible, and methods based on teacher observation of student learning. 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