`Go Active Health Walks in the Vale` Scheme

Ashley Chapman – 01235 547646
[email protected]
Wantage
‘Go Active Health Walks in the Vale’ Scheme
Thursdays 10 am for a 10.15am Start
Meet inside the Vale and Download Museum,
Church Street
We walk to about 11 am covering about 2 miles
around the town and returning to the Vale and
Downland Museum.
Whenever necessary, the walk leaders will organise
a more limited walk for those who cannot manage
the full route starting out with the whole group and
re-joining the group in the Museum at the end.
Tea/coffee available to purchase in the cafe after the
walk.
Contact: Bob McLatchie 01235 763581
[email protected]
In case of Emergency (ICE) numbers should be with
you when attending a walk, written down and
tucked away in your bag / pocket and saved on
your phone as ICE.
• Name
• Number
• Where contact person will be e.g. home,
work
Kennington
Abingdon
Faringdon
‘Kennington Strollers’ Scheme
‘Abingdon Health Walks’ Scheme
‘Faringdon Health Walks’ Scheme
Tuesdays 2pm
Meet at Playfield Road Playing Field
Regular Walks:
Wednesdays 10.20 am for a 10.30am start
Meet under the Old Town Hall
Only walking during the Spring/Summer, please check
if on
A short stroll for people managing long term health
conditions. Please bring a carer if you need extra
support. The walk is suitable for people who are trying
to get active again or are recovering from illness,
surgery or are managing long term health conditions
such as high blood pressure, diabetes, depression,
anxiety. People who are living with cancer are most
welcome.
Around a flat Playing field at the end of Playfield Road
Kennington. The field has seats available at intervals if
you need to rest. You can walk in a small group or with
a walking partner at your own pace completing as many
laps of the field as you are able. At present there are
two walk leaders to support this walk so please feel
free to bring a friend with you if you need extra support.
Join us for Tea/Coffee in the Pavilion after the walk.
Contact: Rosemary Aldgate 01865 735419
[email protected]
Mondays 10.15 am for a 10.30am start
Meet inside the White Horse Leisure Centre,
Audlett Drive
Wednesday 10.15 am for a 10.30am start
Meet inside the White Horse Leisure Centre,
Audlett Drive
The Gentle walk is between 2 and 2.5 miles long
and the route is mainly flat and easy and has no
steps or stiles. This walk is designed for people who
do little or no exercise. Shorter loops are available if
needed.
Short and long walk options available, roughly 1 and
2 miles long.
At the end of the walk we have arranged for
tea/coffee to be available for purchase at The Bell
Hotel.
Contact: Eddie Williams 01367 241142
[email protected]
The Moderate walk is approximately 3 miles long
and is taken at average walking pace. The walk is
designed for walkers to achieve or maintain
reasonable fitness levels. Sometimes the walk is a
little longer and can last up to 75 minutes.
The Brisk walk is between 3 and 4 miles long and is
designed for people who want or need to stretch
themselves a little more and progress their fitness.
Sometimes the walk is a little longer and can take up
to 75 minutes.
Shrivenham
Short Walks:
‘Go Active Health Walks in the Vale’ Scheme
Second Monday & Third Wednesday of the Month
10.30 am for a 10.45 am Start. Meet inside the
White Horse Leisure Centre, Audlett Drive
Wednesdays 10.30 am for a 10.45 am Start
Meet outside St Andrews Church, Church Walk
These walks will last for 5 to 30 minutes. They are
designed for those who want to gradually improve
their fitness after health problems, an illness, or an
operation. Walking will be at your own pace, the
paths are even and well maintained.
Contact: Viv Boorman 01234 531769
[email protected]
Short and long walk options available.
At the end of the walk there will be tea/coffee
available for purchase at the Barrington Arms.
Contact: Jane Archer 01793 782876
[email protected]