THE SPOKEN WORD
The Newsletter of the MS Cycling Series—Winter 2002–2003
KATHLEEN—A REASON TO RIDE
My husband’s mom Kathleen has MS and was at both
the picnic on Saturday and the Wellfleet rest stop on
Sunday. To see her face light up as we pulled in and to
see her smile as we all surrounded her at the table on
Saturday night under the band stand gave me goose
bumps.
The disease of MS really can make a person feel powerless and very much out of control of their own life. I have seen
this with Kathleen through the
years. When she first met her
husband, Kathleen did not have
MS. She was a humorous
woman who was full of life - a
"tough nut to crack" if you will.
Five years later she was diagnosed and she was understandably bitter. She has had the disease now for over 10 years, and I
am not sure what is worse: the
initial bitterness over the disease or the acceptance of
the disease which sets in over time and has undoubtedly made her more complacent.
I have watched her autonomy very slowly start to slip
away. I see her try to desperately hold onto it - maybe
by being particular about the way you put things away
in her kitchen, what products you buy for her at the
grocery store, or perhaps how you fix her tea in the
mornings. These are things that we all take for granted.
Being in control of our daily personal tasks is
simply routine for us. The only autonomy Kathleen
really has left is trying to be in control of her routines.
She used to be the caregiver - a nurse. She spent many
long shifts caring for the sick. Then ironically, she got
sick. First came her cane, then her walker, then her
forced early retirement, then it was the scooter, and finally the wheelchair, the hoyer lift and the hospital
bed. This nurse who cared for others can no longer
care for herself. It is easy for an outsider to say "well
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Central New England Chapter
Serving Massachusetts and New Hampshire
you can't give up, you need to just keep trying." I am
guilty of it myself at times. This ride really helped to
put it all back into perspective for me.
This event really gives Kathleen back some of her lost
power. She is our leader, our president and we ride for
her. She sits in the center of our circle at night and asks
us details about the days events. She cheers us on
as any good leader would. She tells us how proud she
is of us and gives us support and encouragement, because she knows she will ultimately be sending us all back
into the battle field in the
morning for another day of
fighting to end the disease that
has killed and wounded so
many soldiers before her. She
is our rock... and that is the
one of the best gifts we could
ever give to her or should I say
give back to her.
The team all rode so hard for
her and the battle to end MS. For the first time I really
felt a part of something large, something that not one
or two people could pull off but something that took
thousands working hard together - planning, organizing, volunteering and riding. Each one of us doing our
part. Everyone was so amazingly friendly and warm
that it didn't feel like we were a large group of individuals but more a small group of many - with one
cause and one goal.
There are many Kathleens and many mothers that
face the challenge of multiple sclerosis on a daily
basis. There are also many families working together with the National Multiple Sclerosis Society
to end the devastating effects of multiple sclerosis.
Their efforts are providing PROMISE and
PROGRESS. Promise of a better tomorrow
and Progress towards a world free of MS.
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DOUG MCALLISTER
INDUCTED INTO THE
NATIONAL MS SOCIETY
VOLUNTEER HALL OF FAME!
From the Bullhorn
2002 was an extraordinary year for the Central New
England Chapter. In a tough economic environment
and with the support of thousands of donors, cyclists,
walkers, runners and corporations, the Chapter not only
met but exceeded its goals raising $7.5 million.
We applaud and celebrate everyone that made 2002 a
success. But the true measure of success is not the
amount of money raised but the impact of how the
money was used.
Long time MS cyclist and VIP fundraiser, Doug
McAllister was recently inducted into the Society’s Hall of Fame at the National Leadership
Conference in Nashville, Tennessee. Doug has
raised over $200,000 through his diligent fundraising efforts over the last 15 years. In 2002,
Doug raised over $70,000! Doug’s technique is
unique as he goes door to door in Worcester
County asking for donations to the Society. He
goes out for at least an hour a day almost every
single day of the year except major holidays and
the bike tours!
Congratulations and thank you Doug!
It was used to directly impact the daily lives of individuals with multiple sclerosis through our chapter programs. It was used to directly impact the future of individuals with multiple sclerosis by investing in critical
MS research.
At the Society’s annual National Leadership Conference, the Central New England Chapter was awarded
the Cavalo Award. This award is given to the chapter
that has demonstrated excellence in chapter programs.
We received excellence in all categories that were
judged. It was the greatest honor and our proudest moment—knowing that we have impacted the lives of so
many affected by this disease.
We were able to improve accessibility through the
Home Modification Program. We were able to effect
legislation through the Advocacy Program. We were
able to help families deal with the struggles of the disease through the Family Weekend Program. We were
able to provide an accessible vacation through the Vacation Week program. We were able to help individuals newly diagnosed learn about the disease through the
Knowledge is Power program.
We were able to make a difference. And that was because of you.
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Multiple sclerosis
is a chronic, often disabling
disease of the central nervous system. Symptoms
may be mild such as numbness in the limbs or severe paralysis or loss of vision. Most people with
MS are diagnosed between the ages of 20 and 40,
but the unpredictable physical and emotional effects can be lifelong. The progress, severity, and
specific symptoms of MS an in any one person can
not be predicted, but advances in research and treatment are giving hope to those affected by this disease. If you think you or one of your loved ones
may have multiple sclerosis, please call your personal physician today. If you would like to find out
more about the latest research and the programs we
offer for people with MS and their families , please
call the Central New England Chapter at
800-493-9255
www.msnewengland.org
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TYLER HAMILTON SIGNS UP FOR 2003!
Once again, Tyler has agreed to participate again as the MS Cycling Series Honorary Chair. It is very
exciting to have someone of Tyler’s caliber involved. Tyler will join us whenever possible however his
“day job” keeps him in Europe for most of the cycling season. His dedication to the fight against MS has
not waivered.
Tyler joined us for the 2002 Bike & Hike the Berkshires, riding up the mountain twice with MS riders
despite a broken collarbone from his accident. Everyone enjoyed having him with us!
To keep up with Tyler during the season, check out his journal on www.tylerhamilton.com
The National MS Society, Central New England Chapter has drawn together an exceptional group of
people, one that is growing all the time and is composed of truly heartening athletes. I'm grateful for the
lessons they each teach me through the values they display while continuing to fight for a cure for MS.
It is through knowing such special people, that I am reminded
not to take my health, my career or my livelihood for granted.
It is through their example that I appreciate even more fully,
the opportunity I have been afforded by racing my bike.
2002 Race Results
Their enthusiasm for the cause they're
supporting and for the sport of cycling is as
contagious as it is uplifting. There are those that
defy MS every day by continuing to ride. And
others riding to raise money for a cure. Every
cyclist I've met through the Society has inspired
me through their collective show of strength,
perseverance and selflessness. And what's more,
they all seem to be having a lot of fun. I can't
think of a more complete experience.
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1st stage Giro D'Italia
1st Grand Prix CSC Scandihealth
2nd overall Giro D'Italia
3rd stage Tour de France (TTT)
5th stage Giro D'Italia
5th stage Giro D'Italia
6th stage Giro D'Italia
11th stage Tour de France
12th stage Tour de France
15th overall Tour de France
16th 2 stages Tour de France
•22nd stage Setmana-Catalana
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Announcing – The Top Teams of the 2002 MS Cycling Series
Thanks to the over 300 teams that participated in the four different tours in 2002
TOUR THE VINEYARD
Team Zoe
Medfield Moms
Team Martin
Nypro Plastic ReCyclers
Biking for Brenda
Folks on Spokes
Rollin' Nowlan's
Lexigen
Team Grammy Jacobs
$32,571
$20,543
$9,925
$9,100
$8,930
$7,686
$7,632
$7,284
$6,839
WB56 GREAT MASS GETAWAY
Rolling Clones
Wolf Pack
Jagerdogs
Dickies Devils
Everest, Team
Nutz n' Bolts
Misaligned
Shaarei, Team
Fishermen at the Wheel
$35,151
$30,579
$24,791
$20,150
$17,855
$16,292
$14,271
$13,606
$13,490
SURF & TURF: NH MS 150
Seabrook Station
Crewsaders
Team Roam
Team Tsuru
MGH Missing Links
Custom Electric
Chain Gang
Ride Forever
Jager Dogs
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$26,155
$10,937
$3,743
$3,658
$3,020
$2,465
$2,370
$2,262
$1,880
BIKE & HIKE THE BERKSHIRES
Integrity Wolfpack
$9,388
Roch's Riders
$4,471
Cisco
$3,687
Rolling Clones
$2,133
Ice Scream Bicycle Team
$1,235
Unknown
$1,110
Jager Dogs
$1,000
Team Cheers
$1,000
Pan Max Enviro Cyclers
$900
OVERALL—TOP 20!
Rolling Clones
Jagerdogs
Team Zoe
Wolf Pack
Seabrook Station
Dickie's Devils
Medfield Moms
Team Everest
Nutz N'Boltz
Misaligned
Team Shaarei
Fishermen at the Wheel
Nautical Wheelers
Rubberneckers
Different Spokes
Crewsaders
Team 'Pocomoto
Polar Type Bears
Team Waterford
$60,000
$33,422
$32,571
$31,389
$26,155
$21,096
$20,543
$18,925
$16,292
$14,271
$13,606
$13,490
$13,035
$12,920
$11,044
$10,937
$10,935
$10,905
$10,415
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Announcing – The 2000 in 2002 Club These cyclists all raised $2,000 or more to help end the devastating effects of multiple sclerosis. They are truly Very Important Pedalers!
$70,000
Doug McAllister
$10,000 - $19,999
Don Becker
Sue Lupo
Joseph Siemiatkoski
Richard Thorn
Greg Thuotte
$5,000 - $9,999
Adam Brodsky
John Davis
Timothy Donovan
David Gladstone
Richard Gladstone
Thomas Gorman
William D.Hamilton
Gene Hickey
Ken Jones (NH)
Robert Klinkhammer
Michael LaCourt
Chris Lopes
Michael MacKenty
Piper McNealy
John O'Brien
Beth Rosenzweig
Solomon Roth
Robert Shapiro
Rollin Simmons
Bruno Stachowske
C.J. Wing
$3,000 - $4,999
Merle Adelman
Deirdre Brochu
Joyce Dendy
Stephen Duval
Christopher Flynn
Jerry Fritz
Deborah Jelley
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Ronald Joseph
Alan Kurland
Peter Lockey
Mark LoVuolo
Robert Lucci
Kiel McQueen
Brigitte Ouellette
Frank Petruno
Kathleen Porter
Paul Rosenthal
Mark Salisbury
Benjamin Samuels
Dan Scheib
Gina Soloperto
John Troisi
Larry Vuolo
Robert Wax
David Whitford
$2,000 - $2,999
Timothy Ainsworth
Susan Arapoff
Jeff Barneson
Dan Barnhart
Mark Blahnik
Abbe-Jane Blair
Laura Boogaert
Eric Brodsky
Scott Carson
Gregory Chorebanian
Daniel Clawson
Ronald Cleaves
David Close
James Conlon
David Curley
Christine Curley
Laura DeNofrio
Colleen Durocher
Tara Edelschick
Dana Emmott
Nancy Ethier
Elisabeth Fine
Maurice Foley
John Foley
Maurice Foley
Karen Gardiner
DianeGibbins
Glenn Harris
Meredith Haussler
David Heath
Edward Hoffer
Joseph Impellizeri
Kathleen Jackson
Gary Janko
Doug Johnson
Ken Jones
Lisa Kelly
Susan Kent
Samia Kirmani
Kearney Klein
Pasquale Leuzzi
Tamara LoVuolo
Pete MacDonald
Mark MacLeod
Matthew Magne
James Malley
Nancy Marchand
Matthew Marvel
Dennis McHugh
Meghan McSheffrey
Eric Miller
Christopher Neill
Chuck Nicolosi
Joseph Nigro
Thomas Nutting
Timothy O'Neil
Lee Ostrowski
Clare Pallis
Abigail Pardee
Joe Pecci
Donald Peck
Liz Piva
Rod Rodriguez
Joseph Roginski
Catherine Ryan
Julie Scheib-Feeley
Dave Shacter
Martha Shea
John Slonimsky
Bridges Smith
Michele Sprofera
James Sullivan
Craig Szeman
Paul Tagley
Kathy Teixeira
Pamela Travers
Stephen Trimble
May Wall
Karen Whittier
Chris Woods
Kevin Yee
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WINTER BIKE MAINTENANCE
By Mary Anne Machis, Development Manager
Although the daylight has grown shorter and Commuters will want to outfit their bikes
the temperatures have dropped, the cycling season for the darker, rougher winter conditions. You
is not over. Here are some simple yet vital things must be visible to unsuspecting motorists. Reflecto will help boost your bike's performance.
tors and additional reflective tape helps, but certainly is not the final solution. A combination of
is imperative not only to seeing where you're
First and foremost clean your bike. A lights
riding but to alert drivers. Flashing strobe style
simple wash or wipe down of the frame, fork,
lights should be mounted both front and rear. A
wheels and the components not only removes defront mounted white light and rear-mounted red
bris and corrosive road salts but allows you to inlights are quickly recognizable from a distance.
spect for damage and wear. All bearing areas
Winter cyclists can benefit from a few conversion
should be inspected for incorrect adjustments such
upgrades. Install fenders, racks, durable wheel sets
as play, looseness or over tightening. Your headwith wider and knobbier tires. For extreme winter
set, bottom bracket, hubs and pedals should be
riding studded tires and tire chains are available.
cleaned, inspected, disassembled, have new bearings and seals installed and be re-packed with premium synthetic bicycle grease. While you have the For cyclists riding inside on wind/fluid/
grease out, be sure to re-apply a coat to all bolt
magnetic trainers change your rear tire to an inexthreads, including the cleat bolts on your shoes.
pensive slick. If you have a very Gucci rear quick
Don't forget to administer ample grease to the seat release skewer, replace it with a basic aluminum
tube/seat post union as well as the fork steerer tube skewer in case it is affected by the trainer contact.
and quill stem to prevent seizure.
Polish or wax your frame prior to installing it on
the trainer for the season. This helps to deter paint
deterioration from perspiration. Set up a fan
Drivetrains, shifting and braking systems finish
to blow towards you to help keep you cooler durusually show the most wear. Fresh cables, housing the workout.
ings and ferrules will make your shifting and braking significantly smoother. Brake pads that are
If you are putting your bike to rest for the season,
worn unevenly, hooked or have exceeded the wear
be sure it is stored in a dry area. To keep the bike
indicators should also be replaced. If the pads'
out of harm's way, hang your bike from the wheels
braking surfaces are just shiny and glazed, sand or
on hooks. Remember that your tires will loose air
file it off to restore the stickier rubber. Changing
pressure during storage. Avoid wheel impact when
your chain before it can damage the drivetrain is
taking the bike down. You don't want to create a
an inexpensive necessity. A chain "grows in
new wheel-truing project. Winter is a fine time to
length" as the rivets between the rollers wear. The
go through your riding gear. Review what you
altered distance wears the valleys between the
need to replace in your saddle bag & tool kit. Be
chainring, cog and pulley wheel teeth. A chain that
sure to inspect you helmet for damage, cracks or
has stretched as much as 1/8" can cause significant
signs of age.
and noticeable drivetrain wear. If you are riding
outside during the winter months use a "wet" style
To read more articles about bike maintenance and
bicycle specific lube on your chain. Wet style
training by Mary Anne Machis and other leading
lubes work more effectively in wet weather.
technicians check out www.msnewengland.org.
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Behind The Scenes
Volunteers make our MS Cycling Series happen. Being a volunteer is vital to successfully ending the devastating effects of
MS. Working as a volunteer is exciting, fun and helpful. This is
your opportunity to make a difference and make new friends.
You can volunteer for an hour, an evening, a day or the entire
weekend. There are many roles to fill. Read on to find your
best volunteer opportunity.
MS Cycling Series Committee – Help organize and plan the tours.
Office Support – Day or nighttime, to help with data entry, prepare
mailings and information packets. Sign up for an on-going project or
work on individual projects as they arise.
The work done by the volunteers
far outweighs anything I could
ever do on a bike.
Route Support – Be a big part of the action! Our cycling tours involve tremendous route support. Be there on the route to help keep
the cyclists safe and happy. It is a great way to spend a day.
Opening Ceremonies – Join the staff at the crack of dawn to set up
the Start with food, registration, luggage, traffic control and security.
Help cheer the cyclists as they depart on their adventure.
Checkpoint Stations – The cyclists stop every 10-12 miles and need
to be greeted with smiles, water, Clif bars and snacks. Checkpoint
volunteers help the keep the cyclist hydrated, replenished, encouraged
and entertained.
It was a good ride and stemmed from good
people doing great work. Thanks to you
and the many folks who made it happen.
Cheering Squads – Recruit cheering squads to be along the route to
encourage the cyclists in their mission. The Finish area cheering
squad is critical to the cyclist at the end of their journey. All the people who make up the cheering squads, their applause, encouragement,
fun signage & smiling faces are often the most memorable part of the
tour for our cyclists.
Finish Ceremonies– Not only do we need people to cheer we need
people to help check-in the cyclists, set up meals, provide traffic control and security. It isn’t over until the last cyclist crosses the finish.
Route Marshalls – Individuals are needed on and off the bike to
It has always struck me as odd when
people along the route cheer me for
riding. The riding is fun! It's staff and
volunteers who deserve the cheers.
help cyclists through dangerous intersections and ensure the cyclists
are following the rules of the road.
Massage Therapists – Massaging sore and tight muscles at the end
of the rides keep our cyclists healthy. Be there to give 10 minute
massages, it makes a great difference.
Motorcyclists – Motorcyclists with CB radios are a major component to our tours. They inform us when cyclists need a van,
pick-up, radio in for bike support or emergency needs.
To volunteer call Brenda Barbour, Director of Volunteers at
800-493-9255 or via e-mail [email protected]
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TOUR THE VINEYARD—MAY 3, 2003
Saturday, May 3, 2003
Martha's Vineyard
Registration fee: $25
Ferry Ticket: $15 - optional
Must be reserved by 4/15
Minimum contributions : $200
Due on or before 5/3
Tour the Vineyard opens the 2003 MS Cycling
Series. Presented in collaboration with the
Martha's Vineyard Boys & Girls Club, Tour
the Vineyard offers four routes - a 100K, 50K,
25K and a self-guided off road route through
the Correllus State Forest. There is a route for
everyone!
100K—Advanced cyclists can take the early
season challenge of a metric century. This
year’s route includes use of the Menemsha
Bike Ferry.
50K—The intermediate cyclist is treated to a
scenic route through Oak Bluffs and Edgartown, and then joins the paved bike path
around the Correllus State Forest.
Great experience.
Great people.
Great cause.
Gave me
goose
bumps
when I
heard we
raised over
$250,000
for M.S.
25K—Looking to ease into the cycling season?
Then the 25K is for you. It is also perfect for
families as well. The route follows paved bike
path, away from traffic.
Off-road—Leave the pavement behind for the
natural beauty of the Correllus State Forest.
All routes begin and end at Martha’s Vineyard
High School. Cyclists are welcomed back with
a BBQ and some lively music. Many cyclists
make a weekend of it and join other riders at a
party on Friday night.
Tour the Vineyard is limited to 1200 cyclists.
Registrations will be taken on a first come,
first served basis.
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It was a pleasure for me to help out the
wonderful organization. The spirit and
enthusiasm gave me a great lift.
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I can't even begin to tell you guys how good these rides and the MS Society is for Colleen (and me).
I can't imagine life with MS without them. I'm newly amazed at every event.
All this spring while I have been
getting in shape for the ride I
think about Jose and what he
can no longer do. For me to ride
in the Tour the Vineyard event
is the least I can do while I am
healthy enough to do so.
I’ll be back!
I would
do this
ride
again in
a heartbeat.
This was my first year doing this.
I absolutely enjoyed it and will be back
year after year. Thank you for all of
your support, you ran a great tour.
Kick-Off Party
Friday, May 2, 7-9 PM
Join us for a celebration to kick-off the 2003 MS
Cycling Series. VIP, Veteran & Team awards,
dancing, music, and fun! Pick up your tour t-shirt
and registration packet at the party! This will make
Saturday morning easier and more fun for
everyone!
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WB56 GREAT MASS GETAWAY
Saturday, June 21 & Sunday, June 22
Boston to Provincetown
Registration fee: $75 without lodging
$95 with lodging
A specific housing information form with lodging
options will be sent upon registration.
Minimum contribution : $400
DUE ON OR BEFORE 6/21/03
The WB56 Great Mass Getaway is the largest
cycling event of the season. Two days and 150
miles, cyclists leave the Marina Bay on Saturday morning and arrive in Provincetown on
Sunday. The tour on Day 1 goes through the
beautiful towns of Southeastern Massachusetts
such as Cohasset, Scituate, Duxbury and Plymouth. A Century Route is offered on Saturday for those up for the additional miles. Saturday night, the riders enjoy bands, beer from
Wachusett Brewery, entertainment and a fun
overnight environment. Sunday’s route will
provide beautiful vistas as we advance along
the Cape. Sunday afternoon, cyclists have a
chance to enjoy the Finish area festivities with
new friends made on the tour or take a stroll
through Provincetown's main street before
boarding the party boat for Boston.
This was my first year riding and I had a blast. It
was well run, the people were all friendly and the
boat-ride home speaks for itself!!!
I don't remember a ride with so
much spirit and camaraderie.
You and your team are my
heroes!!! What you do to
help us do what we do means
more to me than you know.
The 150 miles was a great
challenge but the dancing on
the boat did me in.
It was my first charity ride and I had a blast. It was apparent throughout
both days that there was a great deal of thought and energy put into both
the planning and the execution of the event.
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I was really impressed with the level of organization.
This was my third year and always I felt well cared for and appreciated, had all the help I needed, was
overwhelmed by the care and good feelings. Has always struck me as odd when people along the route
cheer me for riding. The riding is fun! It's staff and volunteers who deserve the cheers.
My knees are
saying NO but
my heart is
saying YES to
GMG 2003!!!!
It was an
awesome
event!
The dedication is ineffable!
It was my third GMG, and Murphy's Law seems to be in reverse for you.
If something could go wrong or get missed, it doesn't on the GMG.
Thanks for giving me the
opportunity over these years
to really help those less
fortunate than myself.
Great ride. Great
time. Great cause.
I came away with an
overwhelming sense of
accomplishment as well as a
fantastic time.
Because of your hard work, dedication and commitment, people
like me with MS have been able to reap the benefits of the medical
discoveries that have been funded by the GMG.
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What a great
event!!! Was my
first time but
won't be my last.
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NEW HAMPSHIRE CLASSIC MS 150
Saturday & Sunday Aug 9 & 10
Concord, NH
Registration Fee with housing: $75
Registration Fee—no housing: $50
Minimum donations: $250
Due on or before 8/09/03
You guys did a great job and kept everyone in the right spirits.
Help start new traditions with the inaugural New Hampshire Classic MS 150!
A new route awaits you through the
less-traveled roads of central New
Hampshire. The route will incorporate
the region’s quaint New England charm
with covered bridges, historical locations, and beautiful, scenic terrain.
Overnight accommodations will be at
New England College in picturesque
Henniker, NH. Both single and double
rooms will be available at New England
College. Or cyclists may bring their
own tents (trucking provided from start
location) and camp on the college’s
grounds.
As usual I enjoyed the volunteers and those who work for
MS immensely!! You people are awesome and our team
“the Chain Gang” love you all dearly!! We feel like part of
your family and are proud to be with you on every mile.
YOU ARE WONDERFUL!! Once again, the Staff and
Volunteers = SENSATIONAL!
After Saturday’s ride, cyclists will enjoy
a barbecue and can go for a paddle on
the Contoocook River. Sunday will start
with a hearty breakfast to get cyclists
ready to ride a second day. Sunday will
feature both challenging and easy routes
and a climatic finish!
Support is terrific! It
was a great job. And
I’m glad to help,
through contributions.
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Thanks again for the outstanding route support on Sunday.
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BIKE & HIKE THE BERKSHIRES
Saturday, October 11, 2003
Great Barrington, MA
Warm
soup and
warm
socks -what else
could you
ask for?
Registration Fee:
$50—receive a long sleeve t-shirt at the event
$75—receive a cycling jersey at the event
$75—receive a polartec vest at the event
Minimum donations : $250
Due on or before 10/11/03
The cheering in was
really great. The
messages posted back at
the lodge made me feel
appreciated for what we
raised. Seeing the other
people involved in raising
the pledges, volunteering
and giving in many
I led a team of 14 riders of
ways was a truly
various skill levels and they all
positive feeling. I
completed the course.
was happy to take
part in this.
I enjoyed the whole
experience. I
accomplished
something I
doubted I could do.
Warm soup and warm socks -what else could you ask for?
The Mt. Greylock Challenge, designed by
world-class cyclist Tyler Hamilton, is a 100mile ride that includes climbing Mt. Greylock, the highest peak in Massachusetts at
3,491 feet. The Mt. Greylock road is 8.6 miles
of rigorous climbing followed by a rapid descent. The route after the mountain provides
additional challenges; however, every effort
has been made to minimize the hills.
The Mt. Greylock Challenge is only for experienced riders on road bikes and is limited
to 100 cyclists. All cyclists that register for the
Challenge must complete at least one century
ride prior to the Tour to be ready for this rigorous tour.
The 50-mile Fall Foliage Tour provides great
scenery through beautiful New England
towns. There are hills on this route; however,
every effort has been made to keep the route
accessible to all riders.
Hike Mt. Greylock provides an opportunity
to stay off their bike altogether, and see spectacular views of four states! Both a basic and
advanced hike will be offered, so that there is
something for hikers of all abilities. The hike
is guided and nutritional food is provided
along the way.
Cyclists and hikers return to a catered meal,
massage therapists, and music in Great Barrington.
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Who’s who at the National MS Society, Central New England Chapter?
Arlyn White
Chapter President
The whole Chapter!
[email protected]
Deirdre Moynihan
Vice President of Development
The Development Department,
MS Challenge Walk, Dinner of
Champions, MS Night at Pops
[email protected]
Mary Anne Machis
Development Manager
MSCranmore24 and Great Mass
Getaway
[email protected]
Nancy Dlugoenski
John Siemiatkoski
Development Manager
Tour the Vineyard, The NH Classic:
NH MS 150; Bike & Hike the Berkshires
[email protected]
Development Manager
Maura Ridge
MS Walk, Marathon Strides Against
MS, Community Events, Falmouth
Road Race, Springfield Evening of
Stars
[email protected]
Development Manager
Major Gift Planning and Annual
Campaign
[email protected]
Joe Webster
Kimberly White
Development Manager, New
Hampshire
MS Walk, Manchester Evening of
Stars
[email protected]
Liz Strawn
Development Manager
MS Walk, MS Challenge, Southeast
Evening of Stars
[email protected]
Development Manager
MS Walk, McCourt Gala and 5K
Road Race, Plymouth Evening of
Stars
[email protected]
Loni Sotir
Development Coordinator
MS Walk and Worcester area
[email protected]
Kerry Krupka
Melissa Pilicy
Development Coordinator
Development Coordinator
Customer Service – Cycling Series,
MS Walk and Challenge Walk
[email protected]
Cycling Series TeamMS Program;
MS Walk
[email protected]
Not pictured:
Harriet Silverman, Development Assistant — [email protected]
Brenda Barbour, Director of Volunteers – recruiting and training thousands of volunteers each year
[email protected]
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Thank you for participating in our MS Cycling Series!
Now will you join us in a Legacy of Participation?
365 days
8,760 hours
525,600 minutes a year.
Every year.
People with MS live with the disease every hour of every day of the year. At the
National MS Society, we dedicate every minute of every day to the fight against MS—
and we won’t rest until the battle is won. Whether it’s funding critical research or
providing programs to improve quality of life, the need continues throughout the year.
Join us in the year-round fight against MS.
For information about other ways to give to the National MS Society,
or ways to support the us through volunteering,
call 1-800-493-9255 or visit www.msnewengland.org.
Fight MS Year-Round and Create your Legacy.
MS Cranmore 24
Get ready for 24 hours of Fun!
For the first time in its 60-year history, Cranmore Mountain Resort
is partnering with the National MS Society, Central New England
Chapter to offer a round-the-clock alpine relay event. This ski &
snowboard event benefits the National MS Society, Central New
England Chapter, which serves people who have multiple sclerosis
in New Hampshire and Massachusetts. Sliding disciplines feature
alpine skiing, telemark skiing, or snowboarding over a 24-hour period. Participants of all ability levels will be pitted against the
mountain and the clock while enjoying the picturesque beauty of
the Mount Washington Valley and raising money for MS research
and community programs. Participants in this spring event make as
many runs as they can from Noon on March 22 through Noon of
March 23, including sundown through sun-up runs. Ranking is
based on making the most number of runs per category in the 24hour period.
This is not a race, but a fun stamina event. It’s all
downhill from here!
For more details or to register, log on to www.msnewengland.org/
cranmore.html
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2003 Registration Information
Choose your registration method:
1. Register on-line: www.msnewengland.org (be sure to use your username/password if your registered
on-line last year)
2. Or Fax the registration form to: 781-890-2089
3. Or Mail to: 2003 Cycling Series, NMSS, 101 First Ave, Suite 6, Waltham, MA 02451
All Minimum Donations Must Be Submitted
On or Before the Day of the Ride
Once you register you have made an agreement to raise the minimum contributions for the specific tour
which is due in full on or before the day of the ride. Any cyclist that does not raise the minimum will not be
allowed to participate. Please note that contributions are non-refundable and non-transferable even if
you do not participate in the specific tour.
Rooming Information
A separate form will be sent to you regarding housing information. But please note the following dates:
1. Great Mass Getaway—You must be registered by June 1st to guarantee housing.
2. New Hampshire Classic MS 150—You must be registered by August 1st to guarantee housing.
Other Important Dates and Information
1. Registration for the Tour the Vineyard is limited to 1,200
2. Registration for Great Mass Getaway will close on June 1,
2003
3. Registration for all other tours will close two weeks prior to the tour.
Join the 2000 Club – 2000 in 2003
Pledge to raise $2,000 for the MS Cycling Series, turn in the money on or before the ride and receive:
·
A 2000 Club Wind Vest
·
And a surprise or two along the way
·
Special recognition in the Spoken Word newsletter
Questions?
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Call:
800-493-9255 ext. 188
Or E-mail: [email protected]
Monday, January 13, 2003 16:58
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Fax to 781-890-2089 or Mail to: MS Bike Tours, NMSS, 101A First Ave., Suite 6, Waltham, MA 02451
1. Tell us about yourself:
! Check here if any of the information below is a change from last year
Name__________________________________________________________________________________________
Address, City, State, Zip___________________________________________________________________________
E-mail _____________________________________Phone ________________________Work?__Home?__
T-shirt size __S __ M __ L __XL ___XXL Birthdate________ Sex ! M ! F Employer __________________
Your connection to MS? ! I have MS ! Relative of a person with MS ! Friend of a person with MS ! Other
2. Team MS — Are you cycling as part of a team?
! New team in 2003 ! Returning team from 2002
Team name ________________________________________Team Capt.___________________________
3. Choose your tours and options:
Tour the Vineyard
May 3, 2003
Route: ! 25K
WB56 Great Mass Getaway
LIMITED TO 1200 CYCLISTS
June 21-22, 2003
LIMITED TO 1500 CYCLISTS
Registration Fee _____$ 25
Registration Fee with lodging _____$ 95
Ferry Ticket _____$ 15
Registration Fee with no lodging _____$ 75
Minimum donations _____$200
Minimum donations _____$400
! 50K ! 100K
! Off Road
Optional: ! Day 1 Century Route
New Hampshire Classic MS 150
Bike & Hike the Berkshires — October 11, 2003
August 9-10, 2003
Registration Fee with long sleeve t-shirt _____$ 50
Registration Fee with cycling jersey _____$ 75
Registration Fee with lodging _____$ 75
Registration Fee with polartec jersey _____$ 75
Registration Fee with no lodging _____$ 50
Minimum donations _____$250
Minimum donations _____$250
Route Choice:
! 100 mile Mt. Greylock Challenge (100 cyclists only)
Saturday route: ! 50 mi ! 75 mi ! 100 mi
! 50 mile Fall Foliage Tour
Sunday route: ! 50 mi ! 75 mi ! 100 mi
! Mt. Greylock Hike: ! Basic
! Advanced
4. Fundraising — Help me maximize my efforts!
! Jump Start — I want to pledge myself for $_______
! E-pledging — please create an e-pledge account (e-mail address required)
! 2000 Club — I pledge to raise at least $2000 to be a member of this elite club
My personal goal $________
! Posters — Please send me (qty.) _____
! Brochures — Please send me (qty.) _____
5. Total and Payment:
Total of fees and donations $________
!
Check payable to NMSS enclosed
-OR-
Charge my : ! MasterCard !VISA ! AMEX
Card # __________ - __________ - __________ - __________
Exp Date (mm/yy) ______ / ______
Signature____________________________________
5. Other options:
! Pedal Partner — team me up with someone who has MS, so they can inspire me!
! 2000 Club — I pledge to raise at least $2000 to be a member of this elite club
! Route Marshall — I am a registered cyclist and will assist on the route by directing other cyclists on this tour:
! Tour the Vineyard
! Great Mass Getaway
! NH MS150
! Bike the Berkshires
! Volunteer — I would like to volunteer for the tours I am not riding in, please call me.
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2002-2003
Special Events Calendar
Central New England Chapter
Serving Massachusetts and New Hampshire
www.msnewengland.org
800-493-9255
Take a walk for MS in one of the 17 communities
throughout Massachusetts and New Hampshire.
The MS Walk is a great way to spend the day—
music, food and fun!
Friday, Sept. 5, 2003 — Plymouth, MA
Join us to honor Stars in the fight against MS.
These local heroes give their time, treasure and talent to further the mission of the National Multiple
Sclerosis Society. Dinner, dancing and raffle
prizes await you!
Saturday April 5, 2003
Cohasset, MA
Concord, MA
Easton, MA
Marblehead, MA
Nashua, NH
Newburyport, MA
Northampton, MA
Portsmouth, NH
Worcester, MA
Sunday April 6, 2003
Boston, MA
Plymouth, MA
Westport, MA
Springfield, MA
Manchester, NH
Saturday, May 3, 2003
Gorham, NH
Date: to be determined — Boston, MA
Keith Lockhart and the Boston Pops invite you to
Symphony Hall for an evening of music. A reception precedes the program.
Saturday, May 17, 2003
Hyannis, MA
Berkshires, MA
www.msnewengland.org
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2003 Special Events Calendar
Local Running Events
Marathon Strides Against MS
3 days. 50 miles. Closer to a cure.
Friday, Saturday, Sunday
September 12-14, 2003
Cape Cod
The MS Challenge is more than physical endurance, more than a test of mental strength. It is a
life-changing event, a celebration of human spirit.
Those who accept the challenge believe that one
long journey over three days will ultimately
shorten the road to the cure for multiple sclerosis.
It is not about being athletic—it is about showing
compassion. This may be the greatest walk you
ever take. Through this 3-day, 50-mile event, participants raise money for vital research and programming dedicated to finding a cure, and aiding
those who live with MS.
If you do not want to walk, join us as a Crew
Member — be part of the vital volunteer crew that
makes it all happen.
Monday, April 21, 2003
Join Marathon Strides Against MS and run the
Boston Marathon. Raise $2,500 and receive an invitational number. The Chapter provides training
and support throughout the process.
If you are qualified for the Boston Marathon, join
the team and receive the benefits of being part of a
great group of runners. There is a limit of 50 invitational runners. There is currently a waitlist for
the 2003 Boston Marathon.
Bob McCourt Run for MS
Saturday, June 21, 2003
This fun-filled 5K run in Harwichport, MA includes activities for the whole family.
Falmouth Road Race
Sunday, August 10, 2003
The Central New England Chapter will offer 20
numbers for runners for the Falmouth Road Race.
Runners must raise a minimum of $750. Applications will be available in January, 2003.
Event Sponsorship and In-kind Donations
Help underwrite our fundraising events and get valuable exposure for your company. Or donate your
food, beverage and other products and services to support our events. To develop a ‘Win-Win’ situation,
please contact John Siemiatkoski at 781-890-4990, ext. 143.
800-493-9255
800-493-9255
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OFFICIAL MS BIKE SHOPS
Belmont Wheelworks
Goodale’s Bike and Ski
617-489-3577/www.wheelworks.com
Belmont, MA
603-644-2111/www.goodalesikeshop.com
Nashua & Hooksett, NH
Berkshire Bike & Blade
Independent Fabrication
413-528-5555/www.bikeandblade.com
Great Barrington, MA
www.ifbikes.com
Bicycle Bob’s Bicycle Outlet
603-431-3040/www.bicyclebobs.com
Portsmouth, NH
617-783-5804 or 617-527-0967
www.internationalbike.com
Brighton or Newton Highlands, MA
Buchika’s
Martha’s Bicycles and Fitness
603-893-5534/www.buchika.com
Salem, NH
508-746-2109/Plymouth, MA
Cycle Loft
www.mavic.com
781-272-0870/www.cycleloft.com
Burlington, MA
Cycleworks
508-693-6966/Vineyard Haven, MA
Exeter Cycles
603-778-2331/Exeter, NH
Farina’s Bicycle Center
International Bicycle Center
Mavic
Pedro’s USA
www.pedros.com
Philbrick’s
603-964-5581/www.philbricks.com
North Hampton, NH
R.E.I.
617-926-1717/www.farinas.com
Watertown, MA
508-270-6325 or 781-944-5103
www.rei.com
Framingham, MA & Reading, MA
Fritz’s Bike Shop
S & W Sport Shop
508-853-1799/www.fritzbikes.com
Worcester, MA
603-228-1441/www.swsports.net
Concord, NH
Central New England Chapter
101 First Ave Suite 6
Waltham, MA 02451
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Thanks To Some
Very Special Friends of the
MS Cycling Series
Bachman Snacks
Barnstable Cty Fair
Bay State Cruises
Ben & Jerry’s
Cape Cod Chamber
Cape Cod Potato Chips
Clem & Ursie’s Restaurant
Coca Cola
Dixie Food Services
Dunkin Donuts
Fastachi
Funtional Mechanics
Irving Mainway
Island Inn
Lightlife
Provincetown Chamber
Seabrook Station
Stonyfield Yogurt
Sullivan Tire
Sunkist Growers
Wachusett Brewing
WB56
bachmanco.com
barnstablecountyfair.org
boston-ptown.com
benjerry.com
capecodchamber.org
capecodchips.com
Provincetown
powerade.com
gp.com
dunkindonuts.com
fastachi.com
functionalmechanics.com
irvingoil.com
islandinn.com
lightlife.com
ptownchamber.org
seabrookstation.com
stonyfield.com
sullivan tire.com
sunkist.com
wachusettbrew.com
wb56.com
Non-Profit
Organization
US Postage
PAID
National Multiple
Sclerosis Society
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