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Lunch May 29, 2017
Lunch May 30, 2017
Lunch May 31, 2017
Lunch Jun 1, 2017
Lunch Jun 2, 2017
TURKEY SHAPE LOVERS
ASIAN STYLE PORK
ORANGE GLAZED CHICKEN
ROASTED BEEF
PAN SEARED FISH
Traditional turkey picadillo with a Shape
Lovers twist!
200Cal, 6gFat, 3gCarb, 1gFib, 21gProt, 20mgSod
YELLOW RICE WITH PEPPERS
Saffron sensed rice with red peppers.
130Cal, 0gFat, 28gCarb, 1gFib, 3gProt, 0mgSod
BLACK BEAN SOUP
Classic Spanish style black bean soup.
60Cal, 1.5gFat,8gCarb, 3gFib,3gProt, 0mgSod
COCONUT FLAN
Tasty flan made with coconut.
90Cal, 13gFat, 6gCarb, 0gFib, 3gProt, 25mgSod
Roasted pork cooked with a light soy
sauce.
290Cal, 7gFat, 2gCarb, 0gFib, 31gProt, 125mgSod
STIR FRY VEGETABLES
Fresh snow peas, carrots, and celery.
460Cal, 7gFat, 27gCarb, 4gFib, 3gProt, 5mgSod
ASIAN CHICKEN NOODLE SOUP
Chicken soup made with Asian flavors.
110Cal, 1.5gFat, 13gCarb, 1gFib, 10gProt, 35mgSod
BREAD PUDDING WITH FRUITS
Traditional homemade bread pudding
with fruits.
150Cal, 3.5gFat, 24gCarb, 1gFib, 5gProt, 30mgSod
Chicken breast topped with a zesty
orange glaze.
250Cal, .5gFat, 0gCarb, 0gFib, 52gProt, 150mgSod
DUO MASHED POTATO
Sweet and Idaho potatoes with butter
and cream.
170Cal, 3.5gFat, 18gCarb, 5gFib, 3gProt, 55mgSod
Cooked with fresh herbs and spices.
170Cal, 5gFat, 1gCarb, 0gFib, 25gProt, 65mgSod
SAUTEED MUSHROOMS AND ONIONS
Button fresh mushrooms roasted
with onions and tomatoes.
80Cal, 1.5gFat, 11gCarb, 3gFib, 4gProt, 15mgSod
CREAM OF BROCCOLI AND CARROTS
PUMPKIN AND YELLOW PEPPER WITH
SMOKED PAPRIKA
Delicious creamy soup made with
fresh broccoli and carrots.
Creamy pumpkin puree with a yellow
pepper gramulata and smoked paprika.
70Cal, 1gFat, 9gCarb, 4gFib, 3gProt, 55mgSod
APPLE PIE
Traditional apple pie baked to perfection.
180Cal, 7gFat, 28gCarb, 2gFib, 1gProt, 60mgSod
70Cal, 1gFat, 13gCarb, 5gFib, 2gProt, 240mgSod
PEACH CHEESECAKE
Cheesecake made with fresh peaches.
190Cal, 12gFat, 13gCarb, 1gFib, 8gProt, 135mgSod
Locally caught mahi-mahi with a salsa
verde.
200Cal, 5gFat, 2gCarb, 1gFib, 33gProt, 290mgSod
Alternative Main Dish :
PAN SEARED CHICKEN
Chicken breast with a salsa verde.
180Cal, 5gFat, 2gCarb, 1gFib, 28gProt, 290mgSod
SAUTEED CANTONESE VEGETABLES
An array of oriental vegetables.
45Cal, 1.5gFat, 6gCarb, 1gFib, 2gProt, 30mgSod
GARDEN SOUP
Light soup made with squash,
zucchini, tomato and broccoli.
40Cal, 1gFat, 6gCarb, 1gFib, 1gProt, 20mgSod
STRAWBERRY MOUSSE
An exquisite strawberry delight!
50Cal, 1gFat, 10gCarb, 0gFib, 1gProt, 0mgSod
Dinner May 29, 2017
Dinner May 30, 2017
Dinner May 31, 2017
Dinner Jun 1, 2017
Dinner Jun 2, 2017
SHRIMP WITH MANGO CHUTNEY
CHICKEN PARMESAN
SWISS TURKEY BURGER
CARAMALIZED PORK CHOP
ASADO NEGRO
Shrimp topped with local mango
chutney sauce.
180Cal, 2.5gFat, 6gCarb, 1gFib, 29gProt, 119mgSod
SAUTEED GREEN BEANS WITH ALMONDS
Chicken breast topped with marinara
sauce, parmesan and mozzarella cheese.
980Cal, 33gFat, 65gCarb, 5gFib, 88gProt, 340mgSod
PASTA PRIMAVERA
Fresh sautéed green beans with
almonds.
With zucchini, cranberry, broccoli,
spinach and tomatoes.
70Cal, 1.5gFat, 14gCarb, 6gFib, 2gProt, 55mgSod
150Cal, 1.5gFat,30gCarb, 2gFib, 6gProt, 20mgSod
Turkey burger with Swiss cheese on a
whole wheat bun.
510Cal, 13gFat, 32gCarb, 5gFib, 42gProt, 280mgSod
LATIN COLE SLAW
Marinated cabbage, onions and
carrots in a lime cilantro vinaigrette.
25Cal, 0gFat, 2gCarb, 1gFib, 1gProt, 5mgSod
Pork chops caramelized to perfection.
190Cal, 4gFat, 8gCarb, 2gFib, 32gProt, 340mgSod
BAKED BEANS WITH BACON
Beans cooked with bacon, tomato
and onions.
140Cal, 2gFat, 21gCarb, 5gFib, 7gProt, 20mgSod
Seasoned with Panela de azucar,
rosemary and garlic.
370Cal, 30gFat, 3gCarb, 1gFib, 47gProt, 150mgSod
BASMATI RICE
Steamed white rice.
180Cal, 2gFat, 35gCarb, 1gFib, 4gProt, 0mgSod