TOP 10 HEALTHY BREAKFASTS
The Northern Ireland Hotels Federation and the Food Standards Agency in
Northern Ireland present ten healthy breakfasts from accommodation providers
across the country. Each breakfast has been calculated using the FSA MenuCal
tool at 400 calories or under. There’s everything from superfoods to fresh fish to
sausage, bacon and egg.
NORTHERN
IRELAND
HOTELS
FEDERATION
Get a healthy start to your day at hotels and guesthouses across Northern
Ireland. More details and recipes available at nihf.co.uk. To calculate calories and
manage your allergen information visit menucalni.co.uk.
Belmore Court
& Motel
Cairn Bay
Lodge
Enniskillen
Bangor
Mixed breakfast with
sausage, bacon, porridge,
fruit and bread.
Crisp greens, slow
roast tomatoes, soft
salty halloumi, creamy
avocado, and a soft
poached egg topped with
the spice and crunch of
dukkah.
391 Kcal
394 Kcal
Culloden Estate
& Spa
Galgorm Resort
& Spa
Holywood
Ballymena
Cinnamon Crunch French
Toast.
Lightly curried rice
cooked with smoked
haddock and topped with
a boiled egg.
362 Kcal
387 Kcal
326 Kcal
Hilton
Templepatrick
Holiday Inn
Belfast City
Templepatrick
Belfast
Homemade wholemeal
flatbread with smoked
cod, purple sprouting
broccoli and poached
egg.
Superfood breakfast with
smoothie, poached egg,
potato cake, yoghurt and
bacon.
389 Kcal
Holiday Inn
Express
Queen’s
Quarter
Ibis Belfast City
Centre
Belfast
Belfast
400 Kcal
370 Kcal
Ham, Egg, and Avocado
Breakfast Burrito.
356 Kcal
Cold pressed pumkin
juice, red grapefruit,
poached egg on a
toasted brioche bun with
Fermanagh back bacon.
Salty Dog Hotel
Tara Lodge
Bangor
Belfast
Poached Cavanagh Free
Range Eggs, grilled
Annaghmore Mushrooms
and Broighter Gold
Rapeseed oil Hollandaise.
Crisp toasted Irish
wheaten bread and
poached eggs, combined
with the rich flavour of
smoked salmon.
388 Kcal