European Journal of Clinical Nutrition (2001) 55, 748–754 ß 2001 Nature Publishing Group All rights reserved 0954–3007/01 $15.00 www.nature.com/ejcn Original Communication Effects of palm oil and dietary cholesterol on plasma lipoproteins: results from a dietary crossover trial in free-living subjects LE Bautista1,2*, OF Herrán and C Serrano2 1 Instituto Colombiano de Investigación Biomédica, Universidad Industrial de Santander, Bucanamanga, Columbia; and 2Fundación Cardiovascular del Oriente Colombiano, Bucanamanga, Columbia Objective: To study the effects of palm oil (PO) and egg consumption (E) on plasma lipoproteins. Design: Randomized crossover trial. Setting: Free-living subjects. Subjects: Twenty-eight healthy male students aged 20 – 34 y. Interventions: Four typical Colombian diets (10 878 kJ=day; 57% energy in carbohydrates, 12% energy in proteins and 31% energy in fats) were consumed for 4 weeks. The HPOLC diet was high in PO (8.8% energy as palmitic acid, PA) and low in eggs (181.2 mg=kJ of dietary cholesterol, DC); the HPOHC diet was high in PO and high in eggs (866.1 mg=kJ of DC); the MPOMC diet was moderate in PO (6.3% energy as PA) and moderate in eggs (581.6 mg=kJ of DC); and the LOPOMC diet had no PO and was moderate in eggs (543.9 mg=kJ of DC). Main outcome: Total (TC), low density (LDL-c), and high density lipoprotein cholesterol (HDL-c), and triacylglycerols (TAG) were measured on a pool of three fasting blood samples collected in consecutive days the last week of each diet. Results: Comparison of the HPOHC and HPOLC diets showed increases in TC and LDL-c of 0.21 (P ¼ 0.01), and 0.16 mmol=l (P ¼ 0.05). Comparison of LOPOMC and MPOMC diets showed increases in TC and LDL-c of 0.39 (P < 0.001), and 0.38 mmol=l (P < 0.001), respectively. No significant changes in HDL-c or TAG were observed. Conclusions: Our findings suggest that non-extreme short-term changes in PO and DC consumption lead to significant elevations in plasma TC and LDL-c. Sponsorship: CENIPALMA, Fundación Cardiovascular del Oriente Colombiano, Universidad Industrial de Santander. Descriptors: dietary fats; dietary cholesterol; palm oil; lipoproteins; cross-over studies European Journal of Clinical Nutrition (2001) 55, 748–754 Introduction During the last three decades, death rates from coronary heart disease (CHD) have tripled and cardiovascular diseases have become the main cause of death in the Colombian population (Pabón Rodriguez, 1993). These changes may be partially due to changes in population dietary *Correspondence: LE Bautista, Uniformed Services University of the Health Sciences (USUHS), PMB – Division of Epi and Biostat, Room A1039, 4301 Jones Bridge Road, Bethesda, MD 20814-4799, USA. E-mail: [email protected] Guarantor: LE Bautista. Contributors: LEB was responsible for study design, supervision of the running of the study, statistical analysis, and writing of the paper. OFH designed the diets used in the study, supervised food preparation and consumption, and participated in the writing of the paper. CS was in charge of laboratory analysis and data quality, and participated in the writing of the paper. Received 24 April 2000; revised 5 February 2001; accepted 5 February 2001 patterns. In this period, palm oil has become the main source of edible fats contributing up to 80% of all fat consumed by this population. Also, it is well known that elevated plasma total cholesterol (TC), low density lipoprotein cholesterol (LDL-c) and triacylglycerols (TAG), as well as low levels of high density lipoprotein cholesterol (HDL-c) are risk factors for CHD and that they are influenced and can be modified by the type and amount of dietary fats (Ascherio & Willett, 1995). Palm oil is the most important edible source of palmitic acid (C16:0), one of the main saturated fatty acids (SFAs) in the human diet. Several studies have shown that dietary palmitic acid (DPA) has a hypercholesterolemic effect, particularly when compared with polyunsaturated fatty acids (PUFAs; Keys et al, 1957; Keys et al, 1965a,c; Laine et al, 1982; Mattson & Grundy, 1985; Anonymous, 1990; Ng et al, 1991; Denke & Grundy, 1992). Nevertheless, these studies have been questioned (Reiser, 1973; Anonymous, 1987, 1990) because they were too short, had Effects of palm oil and dietary cholesterol LE Bautista et al 749 small sample size (Laine et al, 1982; Mattson & Grundy, 1985; Ng et al, 1991; Denke & Grundy, 1992), and the diets used had an unusually high fat content (Keys et al, 1965b; Laine et al, 1982; Mattson & Grundy, 1985; Denke & Grundy, 1992) and cholesterol (Laine et al, 1982; Mattson & Grundy, 1985; Ng et al, 1991; Denke & Grundy, 1992). Also, there is evidence that the hypercholesterolemic effect of SFAs depends on the amount of fat and cholesterol in the diet (Laine et al, 1982; Wolf & Grundy, 1983; Baudet et al, 1984; Schonfeld et al, 1982). Some studies have shown that the effect of the degree of saturation of dietary fats is increased in high cholesterol diets (National Diet – Heart Study Research Group, 1968; Durrington et al, 1977; Laine et al, 1982; Wolf & Grundy, 1983), while it is not important in low-cholesterol (100 mg=day) diets (Wolf & Grundy, 1983). The fact that the hypercholesterolemic effects of SFAs could depend on diet composition makes it difficult to extrapolate study results among populations with different types of diets. Moreover, other studies (Baudet et al, 1984; Marzuki et al, 1991; Hornstra et al, 1991; Sundram et al, 1992) have failed to show a hypercholesterolemic effect of DPA when compared to PUFAs such as linoleic acid. Due to the uncertainty regarding the hypercholesterolemic effects of DPA, and the fact that those effects may depend on diet composition, we carried out an experimental study to ascertain the short-term effects of increased dietary cholesterol (DC) and DPA consumption among normal subjects, following their daily activities and taking their typical diet. We were particularly interested in the effect of high-DC as compared to a low-DC in the context of high-PA diet, as well as in the effect of moderate-PA as compared to lowPA in the context of a moderate-DC diet, because these patterns are typical in the studied population. Methods We carried out a double-blind 44 dietary crossover trial. Twenty-eight male university students (20 to 34-y-old) were randomly assigned to the four diet sequences (seven students per diet group) of a randomly selected 44 standard Latin square. A standard square was deemed appropriate because the duration of each diet made carryover effects and diet sequence irrelevant. All the students were living in a university residence and consumed their three meals per day at the university cafeteria, including the weekend. None had any evidence of physical or psychiatric disease and all had normal blood pressure, fasting glycemia and blood coagulation tests. The study was approved by the Research Ethics Committee of the Universidad Industrial de Santander, School of Medicine, and informed consent was obtained from all participants. Diets were composed of solid food, prepared in the university kitchen by trained personnel, and consumed adlibidum on site. Breakfast included fresh fruits, whole milk drinks, cereal, eggs and cheese, while lunch and dinner included fresh fruits, beans, green salad, rice, red meat, poultry, fish, yucca root, and plantain. Four different diets were used, all of them with 2600 calories=day, 57% energy from carbohydrates, 12% energy from proteins, and 31% energy from fats. The high palm oil – low cholesterol diet (HPOLC) was high in DPA (8.8% energy) and low in DC (181.2 mg=kJ). The high palm oil – high cholesterol diet (HPOHC) was high in DPA (8.8% energy) and high in DC (866.1 mg=kJ). The moderate palm oil – moderate cholesterol diet (MPOMC) had a moderate content of DPA (6.3% energy) and DC (581.6 mg=kJ). Finally, the low palm oil – moderate cholesterol diet (LPOMC) had virtually no DPA and a moderate amount of DC (543.9 mg=kJ). Changes in DC were mostly due to the addition of one egg=day to the diet and changes in DPA were due to replacement of sunflower oil (5.1% DPA; 3.5% other SFAs; 57.7% oleic acid; 15.6% linoleic acid; and 0.9% other non-SFAs) by palm oil (43.8% DPA; 6.2% other SFAs, 38.9% oleic acid; 10.6% linoleic acid; and 0.4% other non-SFAs). The four groups of students received the diets in the following sequence. Group 1, HPOHC, MPOMC, LPOMC, HPOLC; Group 2, MPOMC, LPOMC, HPOLC, HPOHC; Group 3, LPOMC, HPOLC, HPOHC, MPOMC; and Group 4, HPOLC, HPOHC, MPOMC, LPOMC. Each diet was consumed for 4 weeks and foods consumed outside the study were recorded by the participants and its nutrient content was estimated using Colombian food composition tables (Instituto Colombiano de Bienestar Familiar (ICBF), 1992; Quintero et al, 1990). A daily diet compliance record was kept by the staff of the study. All participants were instructed to continue with their regular activities throughout the trial and they had no knowledge of the specific diet being consumed at any study period. During the last week of each diet period each subject was weighted and his blood pressure was measured. Also, three 12 h fasting venous blood samples were drawn from each subject in consecutive days of the last week of each diet period. Blood samples were processed and plasma was stored at 720 C. Plasma lipids measurements were carried out in a pool of the three plasma samples, in order to reduce day-to-day variability in cholesterol levels. Plasma lipoprotein measurements followed the standard protocol of the Lipid Research Clinics Program (Lipid Research Clinics Program, 1974). To reduce laboratory-related variability, blood samples were analyzed in batches and measurements were repeated in a 10% random sample of all participants, for quality control. Lipid measurements were carried out without knowledge of the type of diet the subject was eating. The effects of the experimental diets on lipid concentration were estimated by using the methodology of basic contrasts suggested by Senn (1993). Mean average changes in plasma lipids concentration were calculated and paired ttest and analysis of variance (ANOVA) were used to evaluate their statistical significance. Multiple linear regression was used to explore possible associations between participant’s baseline characteristics and response to each experimental diet. To assess the effects of the European Journal of Clinical Nutrition Effects of palm oil and dietary cholesterol LE Bautista et al 750 controlled diets on the variability of the change in lipids concentration, we calculated the coefficient of variation for each basic contrast. Pearson correlation coefficients were used to quantify the potential association between the response to DPA and the response to DC. Results Twenty-eight male subjects were enrolled in the study (mean age 24.6 y; 95% CI, 23.5, 25.8). Only one of them had total cholesterol levels over 6.21 mmol=l, but eight (28.6%) had cholesterol levels between 5.17 and 6.21 mmol=l. Mean TC, LDL-c, HDL-c and TAG were 4.80 mmol=l (95% CI, 4.50, 5.11), 3.35 (95% CI, 3.09, 3.62), 0.93 (95% CI, 0.86, 1.01), and 1.12 (95% CI, 0.96, 1.29) mmol=l, respectively. After randomization, baseline TC, LDL-c and TAG were higher in Groups 1 and 2 than in Groups 3 and 4 (Table 1). However, these differences were not statistically significant and did not compromise the validity of our results because each subject acted as his own control. There were no drop-outs and participants consumed 90% of all meals provided in the study. Foods consumed most frequently outside the study diets were bottled drinks, bread and sweets. Diet compliance was similar in the four diet-sequence groups and for all diets. Only one out of 140 blood lipids measurements was missing. Plasma lipid measurements were carried out in a pool of three blood samples 80% of the time, in a pool of two samples 17% of the time, and in one sample 3% of the time. Changes in plasma lipoproteins due to changes in DC were estimated by contrasting lipoprotein levels at the end of the HPOHC diet and the HPOLC diet. Similarly, changes in lipoprotein profile associated with DPA were estimated by comparing plasma lipoprotein levels at the end of the LPOMC diet and the MPOMC diet. There was a non significant average reduction of 1.1 kg in body weight during the study period (P ¼ 0.09). The increase in DC resulted in a significant rise in TC and LDL-c: 0.21 mmol=l (P ¼ 0.009) and 0.16 mmol=l (P ¼ 0.047), respectively (Table 2). However, the highcholesterol diet did not result in significant increases in HDL-c nor in TAG: 0.03 mmol=l (P ¼ 0.095) and 0.04 mmol=l (P ¼ 0.390), respectively. Overall, changes in TC associated with DC intake showed a large variability, ranging from 70.41 to 1.19 mmol=l (Figure 1). Nine (33.3%) subjects showed no increase or even a decrease in TC, while 10 (37.0%) showed increases greater than 0.26 mmol=l. The standard deviation of the mean TC change was 0.39 mmol=l and the coefficient of variation was 184.1%. The variability in LDL-c change was similar to that in TC. LDL-c change varied from 70.62 to 1.24 mmol=l, the standard deviation of the mean change Table 1 Baseline participant’s characteristics after random assignment to the four diet sequences Diet sequence groupsa Characteristic Age (y) Weight (kg) Total cholesterol (mmol=l) HDL cholesterol (mmol=l) LDL cholesterol (mmol=l) Triacylglycerols (mmol=l) All 1 2 3 4 P-value 24.6 62.0 4.80 0.93 3.35 1.12 25.3 63.4 5.04 0.93 3.59 1.13 25.6 63.3 5.07 1.01 3.45 1.31 23.4 58.9 4.57 0.92 3.15 1.10 24.3 63.0 4.53 0.87 3.22 0.94 0.55 0.60 0.56 0.61 0.63 0.53 a Group 1: (high palm oil þ high cholesterol), (moderate palm oil þ moderate cholesterol), (low palm oil þ moderate cholesterol), and (high palm oil þ low cholesterol). Group 2: (moderate palm oil þ moderate cholesterol), (low palm oil þ moderate cholesterol), (high palm oil þ low cholesterol), and (high palm oil þ high cholesterol). Group 3: (low palm oil þ moderate cholesterol), (high palm oil þ low cholesterol), (high palm oil þ high cholesterol), and (moderate palm oil þ moderate cholesterol). Group 4: (high palm oil þ low cholesterol), (moderate palm oil þ high cholesterol), (moderate palm oil þ moderate cholesterol), and (low palm oil þ moderate cholesterol). Table 2 Changes in plasma lipids associated with changes in dietary cholesterol and palmitic acid content in the diet Dietary contrast Plasma lipid High vs low cholesterol Total cholesterol LDL cholesterol HDL cholesterol Triacylglycerols Total cholesterol LDL cholesterol HDL cholesterol Triacylglycerols High vs low palm oil European Journal of Clinical Nutrition Change (mmol=l) 0.21 0.16 0.03 0.04 0.39 0.38 0.03 70.05 95% confidence interval (0.07, (0.002, (70.006, (70.06, (0.19, (0.21, (70.006, (70.002, 0.36) 0.32) 0.08) 0.15) 0.59) 0.55) 0.07) 0.07) P-value 0.009 0.047 0.095 0.390 < 0.001 < 0.001 0.097 0.405 Effects of palm oil and dietary cholesterol LE Bautista et al 751 Figure 1 diet. Changes in total cholesterol associated with a high colesterol was 0.40 mmol=l and the coefficient of variation was 249.7%. Consumption of the high-DPA diet resulted in increases of 0.39 mmol=l in TC (P < 0.001) and 0.38 mmol=l in LDL-c (P < 0.001). Neither HDL-c nor TAG were significantly affected by the high DPA diet (Table 2). The response to DPA was very variable, ranging from 70.49 to 1.50 mmol=l. Two participants (7.1%) lowered their TC by 0.21 mmol=l or more, 11 (39.3%) had changes between 70.23 and 0.23 mmol=l and 15 (53.6%) had increase 0.26 mmol=l (Figure 2). The standard deviation of TC changes was 0.51 mmol=l and the coefficient of variation was 129.7%. Results for LDL-c were similar as those for TC. DC and DPA effects on blood lipoprotein profile were independent of diet sequence (P ¼ 0.24). However, the subject’s response to DC tend to be correlated to the response to DPA, as shown by a Pearson correlation coefficient of 0.46 (P ¼ 0.02). Similar results were found for LDL-c (correlation coefficient ¼ 0.41, P ¼ 0.03). Finally, age, sex, and initial weight did not modify the effect of a higher consumption of DC or DPA on plasma lipids. Nevertheless, subjects with higher baseline cholesterol levels were more responsive to the high DPA diet (Figure 2). Each increment of one mg=dl of baseline TC resulted in an additional change of 0.006 mmol=l in the effect of DPA on TC (P ¼ 0.048). On the contrary, baseline Figure 2 diet. Changes in total cholesterol associated wity a high palm oil TC had no significant influence (P ¼ 0.11) on the effect of DC on TC (Figure 1). Discussion Our results show that non-extreme short term changes in DPA and DC consumption lead to significant elevations in plasma TC and LDL-c. On the other hand, plasma HDL-c and TAG changed very little in response to DPA or DC. These results are consistent with results from previous studies (Keys et al 1957, 1965a – c; Hegsted et al, 1965; Roberts et al, 1981; Tan et al, 1980; Sacks et al, 1984; McMurry et al, 1982; Mattson & Grundy, 1985; Laine et al, 1982; Anonymous, 1990; Ng et al, 1991; Denke & Grundy, 1992), even though our study was conducted with typical diets, among free-living subjects who continued their regular daily activities. We should keep in mind that the observed effects occurred in young males taking a diet with 31% energy coming from fat. The rise in TC associated to increased DC intake was similar to the expected change predicted using Keys’ formula (Keys et al, 1965a). Similarly, TC changes in response to DPA were consistent with the expected change according to Keys’ studies (Keys et al, 1957). Not all study subjects experienced an increase in plasma lipids when challenged with DC or DPA. The existence of European Journal of Clinical Nutrition Effects of palm oil and dietary cholesterol LE Bautista et al 752 hypo- and hyper-responders to DC seems to be individually determined, but the classification of subjects in either group compromises the diet-independent within-person variability of serum cholesterol (Katan & Beynen, 1992). On the other hand, it is known that hypo- and hyper-responders to dietary fats do exist, but total insensitivity of serum cholesterol is usually due to random fluctuations and it is not a fixed characteristic of the subject (Katan & Beynen, 1992). Although the accurate identification of hypo- and hyper-responders to DC and DPA is of practical interest for dietary advice, no feasible test is currently available to accomplish this task. Moreover, we found that subjects who have an accentuated response to DC tend to be also hyper-responsive to DPA. The correlation between DC and DPA responses observed in our study (r ¼ 0.46, P ¼ 0.02) was similar to that reported in previous experimental studies (r ¼ 0.50, n ¼ 23; P < 0.05, Katan et al, 1988; Katan & Beynen, 1992). Although Katan & Beynen (1987) have reported that subjects who were hyper-responsive to DC had higher levels of TC than subjects who were hyporesponders, we did not find such a relationship in our study. However, TC response to DPA was related to baseline TC levels. This suggests that subjects with hypercholesterolemia are even more sensible to DPA than those who are normocholesterolemic. Changes due to DC and DPA were very variable, but the response to DPA was less so than the response to DC. This is consistent with the fact that the consumption of fatty acids explains most of the variability in plasma cholesterol levels (Hegsted et al, 1965). The exact mechanism by which SFAs increment plasma cholesterol has not been establish, but there is some evidence that this effect is mediated by suppression of the LDL receptor (Grundy & Vega, 1990). Our results contradict those of other studies (Baudet et al, 1984; Marzuki et al, 1991; Hornstra et al, 1991; Sundram et al, 1992) that reported a neutral DPA effect. The absence of a DPA effect in Marzuki’s study (Marzuki et al, 1991) could be due to random error because only one blood sample was used to measure plasma cholesterol. Also, the palm oil used by Baudet et al (1984) had a low concentration of palmitic acid (22%) and a high concentration of oleic acid (58%), which could result in lower plasma cholesterol levels due to the effect of the monounsaturated fatty acid. Moreover, in the studies of Hornstra et al (1991) and Sundram et al (1992), the control diet was the usual diet of the participants and was very similar to the experimental diet in fatty acid proportional composition. Therefore, their results could not be considered as valid evidence of a hypocholesterolemic or even neutral effect of DPA when compared with polyunsaturated fatty acids. More recently published studies have failed to find a hypercholesterolemic effect of PO (de Bosh et al, 1996; Choudhury et al, 1995; Ghafoorunissa et al, 1995; Mutalib et al, 1999). Results from de Bosch et al (1996) can be questioned because her experiments were not randomized, no other measure for control of potential confounders was European Journal of Clinical Nutrition used, and no information regarding compliance nor data quality control are provided to the reader. Thus, her conclusion that there are no adverse influences of PO on plasma lipoprotein profile seems to be unfounded. Similarly, in a crossover trial among free-living young adults, Choudhury et al (1995) did not find a hypercholesterolemic effect of palmolein when compared with olive oil. However, they replaced only half of the usual individualized dietary fat intake by palmolein or olive oil, corresponding to 17% of total dietary fat intake. Moreover, study subjects prepared their own food and were instructed to exclude from their diets fat sources such as butter, margarine, eggs and cooking oils, making the study diets unrealistic. On the contrary, only one type of cooking oil (palm or sunflower oil) was used in our study, and food preparation was strictly standardized. The low percentage of total dietary fat intake change in the Choudhury study and the lack of direct control over other fat sources may explain why palmolein consumption did not result in increased cholesterol levels. In another dietary crossover trial comparing groundnut oil with PO, Ghafoorunissa et al (1995) found no increase in TC, LDL-c or HDL-c associated with consumption of the PO diet. However, their study included only 12 subjects and plasma lipoprotein measurements were based on a single blood sample taken at the end of each diet period. The small sample size and the use of a single blood sample resulted in large variability in the measurement of plasma lipids and low power to detect between-diet differences. For example, mean TC for the group consuming the PO diet was 155 mg=dl, but the 95% confidence interval was very wide, from 137.9 to 172.1 mg=dl (our calculation). Finally, based on the results of a parallel experimental design, Mutalib et al (1999) reported that changes in TC and LDL-c associated to a diet with 26% energy from PO (15 subjects) were similar to those in a ‘wild’ control group of 10 subjects receiving their usual diet, with 3% energy from PO. However, design and interpretation issues make questionable their conclusion. Their data actually showed an increase in TC and LDL-c of 0.41 mmol=l in the PO diet group, and a pooled increase of 0.25 mmol=l in the control group (calculated from Table 2 of Mutalib et al, 1999). Moreover, due to the large variability in the response to dietary PO and the small sample size used, it is likely that both groups were not comparable regarding factors related to the response to dietary PO. Furthermore, they had no real data on the nutrient content of the control diet. Assuming that the content of PO in the control diet was 3% of energy depended on the unlikely fact that 10 non-randomly selected subjects were a representative sample of the Scottish population regarding characteristics of the diet. Since sources of potential error were tightly controlled, it is unlikely that our study results were biased. Because diet sequences were randomly assigned and each subject acted as his own control, selection bias can be ruled out. Measurement errors were also unlikely because laboratory tests were carried out without knowledge of the type of diet being consumed and were based on a pool of multiple Effects of palm oil and dietary cholesterol LE Bautista et al 753 blood samples to reduce individual day-to-day variability in plasma cholesterol levels. Although it is well known that changes in plasma cholesterol associated with changes in the diet are stable after the third week in the same diet, extrapolation of our results to long-term effects is compromised because each diet lasted only one month. Another study limitation is the lack of measurements of other plasma lipid fractions such as lipoprotein(a) and HDL-c subfractions. The effects of DPA and DC observed in this study may have important implications in dietary counseling. Considering that experimental and observational cohort studies have shown that a 1% reduction in TC yields a 2% reduction in the long term risk of coronary heart disease (Lipids Research Clinics Program, 1984; Stamler et al, 1986; Law et al, 1994), the hypercholesterolemic effect of DPA (8% change) and DC (4% change) observed in our study could result in a significantly higher risk of atherosclerosis and cardiovascular diseases in this population. Since no suitable tests to distinguish between responders and non-responders to PA or DC are currently available, restriction in the consumption of palm oil and eggs in subjects at high risk of coronary heart disease may be advisable Acknowledgements —We thank Dr Patricio López for reviewing and helping to edit the final manuscript. References Anonymous (1987): New findings on palm oil. Nutr. Rev. 45, 205 – 207. Anonymous (1990): Saturated fatty acids in vegetable oils. Council on Scientific Affairs. J.A.M.A. 263, 693 – 695. 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