Volume 6, Issue 9 November 10, 2008 IN FLANDERS FIELDS In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the sky The larks, still bravely singing, fly Scarce heard amid the guns below. We are the Dead. Short days ago We lived, felt dawn, saw sunset glow, Loved, and were loved, and now we lie In Flanders Fields. Take up our quarrel with the foe: To you from failing hands we throw The torch; be yours to hold it high. If ye break faith with us who die We shall not sleep, though poppies grow In Flanders Fields. - John McCrae Please e-mail your contributions for Update 28 to: [email protected] Food Recalls and Allergy Alerts: • Dunn’s Famous Brand smoked meat pouches may contain a toxin produced by Staphylococcus Bacteria. Please click the link below for more information. http://www.inspection.gc.ca/english/corpaffr/recarapp/2008/20081104e.shtmll Battlefields and Cemeteries: Honouring the Soldiers Who Fought in Europe in the Great War and the Second World War. A reminder that Quesnel teachers, Fred Rogger and Scott Trueman will be doing a presentation about Canada's involvement in World Wars I and II tonight (November 10th) at 7:00 PM in the CNC/UNBC Atrium. • Undeclared milk in certain non‐dairy coffee creamers and coffee mixes. Please click the link below for more information. http://www.inspection.gc.ca/english/corpaffr/recarapp/2008/20081107e.shtml “To err is human, to forgive, divine." -Alexander Pope Update 28 Page 2 November Dates to Remember! November 11th: th Remembrance Day November 15 : Municipal/School Trustees Election November 21st: Non-Instructional Day 5 Quick Ways to Tackle Tension Here are some tension reducing techniques that only take moments. 1. 2. 3. 4. 5. Pupil: Teacher: Pupil: ….until next week Blow it off – Inhale, hold your breath for a few seconds, then exhale slowly. Repeat hold your breath for a few seconds, then exhale slowly. Repeat several times. Stretch it away – Take a few minutes to stretch your arms, back, shoulders, neck, or legs. Rub it out – Massage your temples, shoulders, and the back of your neck. Soak it up – Pause to enjoy a glass of cool water. Move it over – Do a short exercise, such as torso twists, shoulder shrugs, or tippy-toe stands. I wish we lived in the olden days Why is that? We wouldn’t have so much history to learn!
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