lenny`s sub shop

LENNY’S SUB SHOP
NUTRITIONAL INFORMATION
lennys.com
NUTRITIONAL DATA
COLD KAISERS - Serving Size: 1 Kaiser Sandwich
#1-8 - Meat along with onion, lettuce, tomato, pickle in a white or wheat roll.
#9 - Provolone or Swiss cheese along with green pepper, onion, lettuce, tomato, pickle in a white or wheat roll.
#1 Classic Kaiser #2 Italian Kaiser #3 Roast Beef Kaiser #4 Mile High Turkey Kaiser #5 Club Kaiser #6 Deluxe Club Kaiser #7 Chicken Salad Kaiser #8 Tuna Salad Kaiser #9 Veggie Kaiser 347 344 309 291 380 360 488 433
373
11 12 6
3
13 11 25 21 15 4
4
2
1
4
3
4
4
9
0
0
0
0
0
0
0
0
0
2
2
2
2
3
2
2
2
2
4
3
1
1
5
4
2
1
4
59 55 27 53 64 50 78 63
45 1555 1412 1234 1376 1645 1465 945 1044 663 423 341 209 209 409 302 369 218
372 40 39 40 42 40 40 38 38 41 4
4
3
3
3
3
3
3
4
5
5
6
6
5
6
5
5
6
23
21
27
26
27
28
27
22
20
0
0
0
0
0
0
0
0
0
2
2
1
1
3
2
2
1
2
7
7
1
1
8
5
2
1
5
107 128 43 84 124 94 154 123 60 2759 3142 1944 2167 3076 2758 1715 1914 967 748 748 341 341 705 481 662 358 427 60
60 59 62 62 62 56 57 57 7
7
5
5
6
5
5
5
5
6
6
8
8
7
9
7
8
6
39
44
42
39
48
52
49
40
26
COLD SUBS - Serving Size: 1 Regular Size Sub
#1-8 - Meat along with onion, lettuce, tomato, pickle in a white or wheat roll.
#9 - Provolone or Swiss cheese along with green pepper, onion, lettuce, tomato, pickle in a white or wheat roll.
#1 Classic Sub #2 Italian Sub #3 Roast Beef Sub
#4 Mile High Turkey Sub #5 Club Sub #6 Deluxe Club Sub #7 Chicken Salad Sub #8 Tuna Salad Sub #9 Veggie Sub 549 620 450 423 613 577 854 744 493 17 23 7
3
19 15 47 39 18 6
7
2
1
6
5
7
7
11 Nutrition and allergen information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering and product preparation at the restaurant level. Test products, limited time
offers or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.
1/2013
NUTRITIONAL DATA
HOT SANDWICHES - Serving Size: 1 Regular Size Sub
#10, #24 - Meatballs and sauce, Swiss American and Parmesan cheese, oregano in a white or wheat roll.
#11, #12 - Meat, Swiss American cheese, seasoning salt, grilled onion in a white or wheat roll.
#13, #25 - Hot Dog in a white or wheat roll.
French Dip - Roast Beef, Swiss American cheese in a white or wheat roll.
Hot Italian - Ham, Prosciutto, Capicola, Genoa Salami, grilled onion, grilled green pepper, Provolone cheese in a white or wheat roll.
#10 Meatball Sub #11 Philly Beef Cheesesteak #12 Philly Chicken Cheesesteak #13 Hot Dog French Dip Hot Italian Sub 868 820 848 960 728 726 48 36 39 66
30 30 22 20 20 27 17
11
0
0
0
0
0
0
2
1
1
1
1
2
2
1
1
1
1
9
126 153 140 130 119
148 2852 2670 2756 2666 3104 3256 266 228 228 104 104 673 62 59 59 59 57 62 6
5
5
4
4
7
8
7
7
9
6
6
47
63
63
34
59
51
KID’S SUBS - Serving Size: ½ Regular Size Sub
#22, #23 - Meat along with onion, lettuce, tomato, Provolone cheese, pickle in a white or wheat roll.
#22 Kid’s Turkey & Cheese Sub
#23 Kid’s Ham & Cheese Sub
#24 Kid’s Meatball Sub #25 Kid’s Hot Dog 222 269
371 480 3
9
19 33 2
3
8
13 0
0
0
0
1
1
1
1
1
4
1
0
41 49 49 65 1012 1228 1159 1333
167 350 129 52 31 30 31 30 2
3
3
2
4
3
4
5
19
18
20
17
0
0
10 0
0
0
3
0
0
0
0
0
0
0
1
0
0
0
4
0
0
0
27 0
641 19
575 3
1
0
140 54 1
0
0
1
0
0
0
1
0
0
0
0
1
0
9
0
SUB Additions – Serving Size: 1 Serving
Au Jus - 4 oz.
BBQ Sauce - 0.4 oz.
Bacon - 0.8 oz.
Banana Pepper - 0.75 oz. 7
2
126 6
Nutrition and allergen information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering and product preparation at the restaurant level. Test products, limited time
offers or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.
1/2013
NUTRITIONAL DATA
Sandwich Additions – Serving Size: 1 Serving
Bell Pepper - 0.5 oz.
Black Pepper - 0.21 oz.
Grilled Onion - 3 oz.
Horseradish Sauce - 0.5 oz.
Hot Pepper Relish - 0.75 oz.
Ketchup - 0.8 oz.
Lettuce - 1.25 oz.
Mayonnaise - 0.5 oz.
Olive Oil - 0.5 oz.
Olives - 0.5 oz.
Onion - 0.5 oz.
Oregano - 0.021 oz.
Pickle - 0.5 oz.
Provolone Cheese - 1 oz.
Salt - 0.021 oz.
Spicy Brown Mustard - 0.5 oz.
Sweet Pickle Relish - 0.62 oz.
Swiss/American Cheese - 3 oz.
Tomato - 2 oz.
Vinegar - 0.17 oz.
Yellow Mustard - 0.5 oz.
3
0
0
0
0
0
0
0
25
1
0
0
0
2000000080000
34 0
0
0
0
0
0
3
124 8
1
4
1
91000011300000
14000000382 03000
21
0
0
0
0
0
0
236 81 5
1
5
0
500000010 681000
101 11 2
0
0
0
10 86
0
0
0
0
0
125 14 2
0
1
10
0
0
0
0
0
0
0
24 200000000000
6 000000121 1010
200000008 0000
2000000123
130000
998500220
248
391007
0000000230
00000
14000000141
00000
23000000143
46050
300
24
15
0
0
0
75
1356
0
2
0
0
19
100000003
1342111
1000000020000
10100000161
201001
Nutrition and allergen information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering and product preparation at the restaurant level. Test products, limited time
offers or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.
1/2013
NUTRITIONAL DATA
SALADS - Serving Size: 1 Serving in a 9” salad bowl
#19-20 - Meat along with Provolone cheese, onion, lettuce, tomato, banana pepper, pickle in a 9” salad bowl.
#21 - Meat, Swiss American cheese, onion, lettuce, tomato, banana pepper, pickle in a 9” salad bowl.
#19 Chicken Salad
#19 Tuna Salad #20 Chef Salad
#21 Grilled Beef Philly Salad
#21 Grilled Chicken Philly Salad 545 462 344 568 596 40 33 73 34 37 9
8
6
19 19 0
0
0
0
0
1
0
1
0
0
3
2
5
0
0
118 96 107 138 125 1140 1289 2418 2075 2161 740 512 743 469 469 11 11 18 10 10 4
4
5
3
3
5
5
6
4
4
36
30
40
55
55
Salad Additions – Serving Size: 1 Serving
Bacon - 0.8 oz.
Black Pepper - 0.021 oz.
Crackers - 0.5 oz.
Croutons - 0.3 oz.
Hot Pepper Relish - 0.75 oz. Olive Oil - 0.5 oz.
Olives - 0.3 oz.
Oregano - 0.021 oz.
Parmesan Cheese - 0.5 oz.
Salt - 0.021 oz.
Spicy Brown Mustard - 0.5 oz. Sunflower Seeds - 0.5 oz.
Vinegar - 0.17 oz.
Yellow Mustard - 0.5 oz.
126 10
3
0
1
4
27 575 140 0
0
0
9
2000000080000
70 4
0
0
0
0
0
4
0
4
0
2
2
30 1
0
0
0
0
0
12 0
6
0
0
1
14 0
0
0
0
0
0
382 0
3
0
0
0
125 14 2
0
1
10
0
0
0
0
0
0
0
12100000000000
2 000000080000
61 4
2
0
0
1
13
216 18 1
0
0
5
000000023000000
14 0
0
0
0
0
0
141
0
0
0
0
0
81 7
1
0
0
0
0
0
0
3
1
0
3
1000000020000
10 1
0
0
0
0
0
160 20
1
0
0
1
Nutrition and allergen information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering and product preparation at the restaurant level. Test products, limited time
offers or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.
1/2013
NUTRITIONAL DATA
SALAD DRESSINGS - Serving Size: 1.5 oz.
1000 Island Dressing Blue Cheese Dressing Honey Mustard Dressing
Italian Dressing Lite Ranch Dressing Ranch Dressing 362 346 296 362 115 346 35 35 26 40 7
40 5
7
5
7
0
7
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
32 41 25
0
0
17 576 708 428 758 510 609 0
0
0
0
0
0
10
3
0
2
13 3
0
0
13 0
0
0
10
3
12
2
5
3
0
3
0
0
2
2
369 340 350 15 14 16 8
7
8
0
0
0
0
0
0
0
0
0
20 20 15 329 329 310 0
0
0
55 51 49 2
2
1
34 31 30 4
4
3
Cookies – Serving Size: 1 Cookie
Chocolate Chip Cookie Oatmeal Raisin Cookie White Chocolate Chip Macadamia Nut Cookie
Potato Chips – Serving Size: 1 Bag of chips
Baked Lay’s® Barbecue Flavored Potato Crisps
Cheetos® Crunchy Cheese Flavored Snacks
Lenny’s Baked BBQ Potato Chips
Lenny’s Baked Regular Potato Chips
Lenny’s BBQ Potato Chips
Lenny’s Cheddar Sour Cream Potato Chips
Lenny’s Jalapeno Potato Chips
Lenny’s Kettle Regular Potato Chips
Lenny’s Kettle Salt & Vinegar Potato Chips
Lenny’s Salt & Vinegar Potato Chips
Lenny’s Sour Cream & Onion Potato Chips
Lenny’s Regular Potato Chips
120310210210
230
22232
150
10
2
0
0
0
0
250
0
13
1
1
2
140410000220
024232
140300000210
026222
2401430000310
023113
230
15
2
0
0
0
0
350
0
22
1
1
3
2401430000310
025103
190
11
1
0
0
0
0
200
0
20
1
0
2
190
11
1
0
0
0
0
280
0
20
1
0
2
230
14
3
0
0
0
0
310
0
23
1
0
3
230
14
3
0
0
0
0
310
0
23
1
0
3
2401430000200
025103
Nutrition and allergen information is based upon standard recipes. Variations may occur due to differences in suppliers, customized ordering and product preparation at the restaurant level. Test products, limited time offers
or regional items may not be included and may not be available in all areas. All items are prepared in common areas and may contain trace amounts of ingredients contained in other products.
1/2013