cam NOW LIVE AND ONLINE WWW.CAM-MAG.COM The magazine for complementary and alternative medicine professionals FEBRUARY 2013 £6 Mitochondrial nutrition: the key to chronic disease? Reclaiming Cholesterol: why a low-fat diet and statins may cause Alzheimer's CFS/ME breakthrough: how CAM practitioners got the research done You are “when” you eat: the secret of nutrient timing PLUS March CFS Conference – last chance to book ■ Learning Zone – your CPD special ■ Identifying fungal infections ■ Arnica’s surprising ‘secret’ ■ News & Research in THiS iSSUE @CAMmagUK www.cam-mag.com The magazine for complementary and alternative medicine professionals contents This anti-cholesterol madness has to stop It’s worse than we thought. We knew that the anti-cholesterol hysteria had got completely out of hand in terms of heart disease. For the 11 years of CAM’s existence we’ve been plugging away in support of the cholesterol sceptics, hoping that orthodox medicine would eventually see sense. But now it’s time to really push for an urgent re-think. That’s because according to an impeccable piece of logical, sciencebased thinking from MIT scientist Dr Stephanie Seneff, cholesterol – or rather, artificially-lowered cholesterol – stands accused of being a key player in Alzheimer’s and other neurodegenerative diseases. As far as conventional medical science goes, Alzheimer’s is neither preventable nor reversible. Mind you, they said much the same about cancer, AIDs and MS (multiple sclerosis) and got that wrong. But Dr Seneff thinks otherwise. One of the key facts is that the brain needs cholesterol. Part of her hypothesis is that, in certain circumstances, high cholesterol PROTECTS the brain. When you stir in the fact that a proportion of people with Alzheimer’s have a particular variant in a gene that codes for the cholesteroltransporting apolipoproteins, then we are cued up for a nightmare scenario. This is my interpretation, not Dr Seneff’s (see page 16 for more from her), but if I have read this correctly, this is potentially what’s going on: someone turns up in a doctor’s clinic with high cholesterol; if they have other factors considered to put them at high risk for heart disease, they are more than likely (these days) to be prescribed a statin. Statins block the production of cholesterol. They may also be put on a low-fat diet. However if that individual has the APOE-4 mutation, it may be that the high cholesterol is actually an attempt by the body-brain to protect itself (the brain at least). The genetic test for APOE exists, but is hardly in regular use. So…the patient is exchanging a doubtful method of protection against heart disease for an increased likelihood of developing Alzheimer’s. In a susceptible individual, it may not be too much of an exaggeration to state that the combination of a statin or other aggressive cholesterollowering intervention, along with a low-fat, cholesterol-avoiding diet could virtually guarantee that person will develop Alzheimer’s. Or another neurogenerative, “incurable”, “non-preventable” disease. Why is Alzheimer’s relentlessly on the increase? CAM will be making a big noise about this throughout 2013. Stay tuned! Simon martin, Editor n CAM’s exciting collaboration with BANT kicks off with a sizzling Chronic Fatigue conference: you need to book now for this first of the series (see page 4). now livE And onlinE www.cAm-mAg.com editor’snote FEBRUARY 2013 32 38 cover story 32 Mitochondrial nutrition: the key to chronic disease? features 16 Reclaiming Cholesterol: why a low-fat diet and statins may cause Alzheimer’s 22 Fungal infections: can they be identified with non-linear systems? 26 CFS/ME breakthrough: how CAM practitioners got the research done 38 Learning Zone – your CPD special •InflammationNation •PizzornoforUK •Fourdaysonguthealth •Gettingthemitochondriaright 48 GetuptodateonCFStreatment:CAMandBANT collaborate on conference series regulars 4 News •CAMConferenceseriesstartsnextmonth •Herbaltreatmentsrecommendedasan alternativetoHRT •GPsforcedtopractise‘defensively’ 10 Functional medicine masterclass: You are “when” you eat: 12 CAM coaching: with Mark Shields 14 JoinusforSportsNutritionLive! 50 Listings 54 Research update •Eyehealthresearchreview •Arnicaprotectsmitochondria •Cholesterolsecretioninfluencesgutmicrobiata CAM news new speakers, new sponsors rev up the CAMbAnT Conference series – it starts next month “Fresh” from his breakthrough research coup – publication in BMJ Open of a study on the integrated treatment of chronic fatigue – CAM Award winner Alex Howard, head of the Optimum Health Clinic, will give the keynote address at the March CAM Conference in collaboration with BANT on CAM Conferences 2013 • Chronic Fatigue/Mood: saturday 9 March • Digestive Disorders: saturday 22 June • Female Health: saturday 9 november All at the Cavendish Conference Centre, London. CAM Conference sponsors Platinum sponsor: nutri Advanced Silver Sponsor: Higher Nature bronze sponsors: • Bio-Kult • Bionutri • Pharma Nord Chronic Fatigue and Mood. It’s the first of three combined CAM and BANT (the British Association for Applied Nutrition and Nutritional Therapy) conferences, with others to follow in June (Digestive Disorders) and November (Female Health). The research imperative – get involved! Alex, who is interviewed in this issue, has strong views on the need for more CAM practitioners to get involved in research. It will not only safeguard the future existence of complementary and alternative medicine but, he says, “If we step up and do quality research, we open up this whole new source of funding for treatment via the NHS and that will be gamechanging for everyone.” Also signed for March are Prof Basant Puri and Niki Gratrix. Prof Puri, a medical doctor and clinical research fellow, was formerly head of the Lipid Neuroscience Group at Imperial College, London, and is the author of more than 130 peerreviewed medical and scientific papers and over 30 books. Niki is a well-known nutritional therapist and researcher, who is currently designing a protocol with Dr Todd Ovokaitys (as featured in CAM, November 2012) specifically for chronic fatigue, which will take account of the applications of quantum physics, nutrition and health. She is a former CAM Award winner with Alex Howard for their pioneering work at the Optimum Health Clinic. The CAM-BANT conferences are supported by Key Sponsors. The Platinum Sponsor for all three conferences is Nutri Advanced. Other sponsors are Higher Nature, Bio-Kult, Bionutri “nutri Advanced have decided to become Platinum sponsors of this year’s CAM Conferences because we want to be a part of the national drive for improved health and well-being. “Functional Medicine is now widely acknowledged to play a genuine role in keeping people healthy, reducing the likelihood of chronic disease and helping us to increase our years of good health, giving us a better quality of life as we age. education is the only way we’re going to learn about the full potential of Functional Medicine. “nutri Advanced knows that the practitioners that attend these events are the ones who are going to drive Functional Medicine forward, reinventing how they practise, creating better treatment protocols for their patients and inspiring the next generation of complementary practitioners. It’s a privilege to be a part of it.” – Ken eddie, Managing Director of nutri Advanced, adds: “education is at the heart of everything we do here at nutri Advanced, so we are delighted to be working with the CAM Conferences team on this year’s conference programme.” cam is published for qualified practitioners of complementary and alternative ISSN 1475-9403 medicine eDITOr: sIMOn MArTIn BSc (Hons) e: [email protected] “bionutri has traditionally always supported the bAnT agm, so we are especially delighted to be a co-sponsor of the series of three CAM Conferences in 2013 that support professional nutrition practice.” – robert Joy, Managing Director, bionutri. Meet these companies exhibiting at CAM Conferences A2 Milk; bioLab; Genova Diagnostics europe; Green People; Igennus; MArAP HandelsgesmbH; ME Recovery Association; Mycology research Laboratories; nutri-Link; revital; The Chrysalis effect; The natural Dispensary; Vital Health new sports nutrition conference Silver Sponsors Higher nature are helping us break new ground in May, with their backing for sports nutrition Live! This oneday conference, also at the Cavendish Centre, is organised by CAM’s sister publication Functional sports nutrition. see page 14, this issue for full details. www.cam-mag.com COnTrIbUTInG eDITOr: MIKE ASH, BSc (Hons), DO, ND, F DipION sUb eDITOr: AMY ROBINSON e: [email protected] t: 01279 810077 GrOUP COMMerCIAL MAnAGer RUTH GILMOUR e: [email protected] t: 01279 810084 senIOr sALes eXeCUTIVe ABIGAIL MORRIS e: [email protected] t: 01279 810093 sALes eXeCUTIVe NATALIE.MITCHELL Published by Target Publishing Ltd, e: [email protected] t: 01279 810071 PrODUCTIOn DANIELLA RANDAZZO e: [email protected] The Old Dairy, Hudsons Farm, t: 01279 810097 DesIGn CLARE HOLLAND ADMInIsTrATIOn/DIsTrIbUTIOn AMY ROBINSON e: [email protected] Fieldgate Lane, Ugley Green, Bishops t: 01279 810077 ACCOUnTs LORRAINE EvANS e: [email protected] t: 01279 810092 Stortford CM22 6HJ t: 01279 816300 f: 01279 816496 MAnAGInG DIreCTOr DAvID CANN e: [email protected] t: 01279 816300 e: [email protected] www.targetpublishing.com Some material may be speculative and/or not in agreement with current medical practice. Information in CAM is provided for professional education and debate and is not intended to be used by non-medically qualified readers as a substitute for, or basis of, medical treatment. Copyright of articles remains with individual authors. All rights reserved. No article may be reproduced in any form, printed or electronically, without wriiten consent of the author and publisher. Copying for use in education or marketing requires permission of the author and publisher and is prohibited without that permission. Articles may not be scanned for use on personal or commercial websites or CD-ROMs. Published by Target Publishing Limited. Colour reproduction & printing by The Magazine Printing Company, Enfield, Middx. EN3 7NT www.magprint.co.uk. ©2013 Target Publishing Ltd. Produced on environmentally friendly chlorine free paper derived from sustained forests. To protect our environment papers used in this publication are produced by mills that promote sustainably managed forests and utilise Elementary Chlorine Free process to produce fully recyclable material lin accordance with an Environmental Management System conforming with BS EN ISO 14001:2004. The Publishers cannot accept any responsibility for the advertisements in this publication. 4 cam FebrUArY 2013 CAM news and Pharma Nord. With internationally-recognised speakers from the forefront of nutritional research, the three CAM Conferences will again bring first-class days of education and networking designed for all practitioners using nutrition in their practices. n Network with more than 200 professionals in the field of nutrition. n Meet 15 of the industry’s leading product manufacturers. n Four CPD hours for each event. n Four internationally-recognised. speakers at the forefront of education. n Bonus sessions on building a successful practice with business coach Mark Shields, co-author of “The CAM Coach”. Places start from £65+VAT, with significant discounts for members of BANT and for booking your place at more than one conference. This year’s BANT annual meeting is taking place before the first CAM Conference in March. Admission to the BANT meeting is free for BANT members. • Book now online at www.camconferences.com or phone 01279 810080. • For sponsorship opportunities phone 01279 816300 or email [email protected] Herbal treatments may be recommended as an alternative to HRT Herbal and “complementary” medicines could be recommended as an alternative to hormone replacement therapy Tong: (HRT) for treating recommends herbal postmenopausal symptoms treatments in HRT review. says a new review in the orthodox journal The Obstetrician and Gynaecologist (TOG). In the review, Iris Tong, MD, Director of Women’s Primary Care at the Women’s Medicine Collaborative, The Warren Alpert Medical School of Brown University, Rhode Island, states that as many as 50-75% of postmenopausal women use herbal options to treat hot flushes, and soy, red clover and black cohosh have been the most investigated. Previous research has shown that soy, naturally rich in phyto-oestrogens, can reduce hot flush symptoms from 20-55%; red clover, a legume also containing oestrogen, and black cohosh, a plant originating from the eastern United States and Canada, have also been reported to ease postmenopausal symptoms. Dr Tong recommends these herbal treatments as there are no significant adverse side-effects associated with them, as long as they are used in women who do not have a personal history of breast cancer, are not at high risk for breast cancer, and are not taking tamoxifen. “Up to 75% of women use herbal and complementary medicines to treat their postmenopausal symptoms”, she says. “Therefore, it is vitally important for healthcare providers to be aware of and informed about the non-pharmacological www.cam-mag.com therapies available for women who are experiencing postmenopausal symptoms and who are looking for an alternative to HRT.” One of the most common menopausal symptoms is hot flushes; approximately two-thirds of postmenopausal women will experience them, and 20% of women can experience them for up to 15 years, states the review. Oestrogen deficiency can also lead to longer-term health issues such as cardiovascular disease and osteoporosis. HRT is the most effective treatment of hot flushes, improving symptoms in 80-90% of women, says the review. However, Tong notes that there are possible health risks associated with HRT, such as links to breast cancer, blood clots, stroke, and cardiovascular problems. Due to these possible risks, other treatment options that may be equally effective, such as behaviour modification and herbal and complementary medicines, should be considered. The review drew a supportive, if somewhat lukewarm, editorial comment from TOG’s Editor-in-Chief, Jason Waugh, who said: “Postmenopausal symptoms can be very distressing and it is important to review the advantages and limitations of the non-pharmacological treatments available as well as the pharmacological ones. Even simple behaviour modification can make a difference to postmenopausal symptoms, including keeping the room temperature cool, wearing layered clothing, relaxation techniques and smoking cessation.” * Tong IL. Nonpharmacological treatment of postmenopausal symptoms. Obst Gyn 2013, 15 (1): 19. ➞ cam febrUArY 2013 5 CAM NEWS GPs forced to practise ‘defensively’ What’s Hot? Keep on top of the trends in supplements and natural remedies with Revital’s monthly guide to what’s selling well with practitioners and their clients. In the second month of the New Year, fitness and maintaining a healthy lifestyle seem to be the key goals of many customers. Rather than having them take the traditional body-building and sports nutrition supplements, we have been suggesting a number of natural supplements that are suitable for all and will help achieve those health and fitness goals. Pulsin’ Pea Protein Isolate: A high quality hypoallergenic protein powder containing a balanced supply of amino acids, good digestive quality and a protein level of 85%. It is the perfect alternative for people wishing to avoid dairy and soya-based proteins due to food allergy and intolerance, and is also gluten and GM free. Pea protein is a very versatile ingredient that can be mixed with both sweet and savoury foods with a serving size of 10-20g. Creative Nature Hawaiian Spirulina Powder: Spirulina is a blue-green micro algae that harvests the energy of the sun, growing a treasury of bioavailable nutrients. It was the first photosynthetic lifeform on earth 3.6 billion years ago and it produced the oxygen in our atmosphere that has allowed all higher life forms to evolve. Creative Nature’s Spirulina is also one of the richest sources of arginine, an amino acid which promotes the release of growth hormones which stimulate the body’s own regenerative processes. Viridian Sports Electrolyte Fix: Sourced from the Great Salt Lake, Utah. Electrolytes sodium, chloride, magnesium and potassium are involved in balancing the fluid throughout the body, including the volume of fluid within the blood. Water movement is controlled by the concentration of electrolytes on either side of the cell membranes. Exercise increases fluid loss through sweat, causing electrolyte imbalances. The addition of an electrolyte mixture to plain water decreases the overall fluid levels required for optimal hydration in comparison to plain water. • www.revital.co.uk 6 cam FEBRUARY 2013 It’s not just CAM practitioners feeling challenged by the current legislative climate; a survey by the doctors’ weekly magazine Pulse reveals that two-thirds of GPs have become more defensive in the way they practise medicine over the past year, with the vast majority citing fear of litigation as the reason. Almost three-quarters said they had altered their practice because they were afraid of legal action from patients, while a quarter blamed concerns over regulatory action. The new survey adds to concerns that the NHS is at a tipping point; another survey, collating responses from 2,700 GPs in South West England and said to be the largest ever poll of GPs, revealed that half of GPs are considering quitting general practice and two-thirds say their practice will struggle to remain viable due to the Government’s planned contract changes. Pulse commented that the survey “delivers a stark warning that practices are struggling with rising workload over the past few years, and that the changes due to be imposed on them from April will mark a watershed for the profession. Some 84% of respondents said their current practice workload is not sustainable, and 48% said it was ‘dangerously unsustainable’.” GPs are increasingly being expected to handle more and more complex cases within their practices, without referring to hospitals. Pulse’s survey of 229 GPs found 65% believe they are practising medicine more defensively compared to this time last year, with the GPC saying this could be due to the increasing amounts of complex clinical work shifted from hospitals into primary care. The British Medical Association has launched an investigation into the psychological effects of complaints on doctors, after evidence of rising complaints from patients and managers. Last year, the Medical Defence Union found there had been an 18% increase in claims handled for GPs in 2011 and the defence body said it expected this to increase further. The same year, GMC complaints rose by 23%, with half of complaints made against GPs. Pulse quoted the MDU’s Dr Emma Cuzner, who said: “Many patients now have an expectation that most things are curable and they will get better. We are also often asked whether [patients] are in general more litigious, and I think there is an element of that as well.” The most likely reason for an alleged negligence claim against a GP was a delay in diagnosis, she said, and the MDU has warned GPs to ensure they have communicated clearly with patients and kept adequate records. This is good advice for all CAM practitioners as well. * “Two thirds of GPs practising more defensively amid fears of ‘compensation culture’”, by Sofia Lind. Pulse, Jan 21. Nelsons donate ambulance As part of their annual bursary programme, Nelsons, the UK’s largest manufacturer of homeopathic medicines and natural healthcare products, have donated a new customised ambulance to the Royal Hospital for Neuro-Disability. The Hospital works with adults affected by severe neurological disability through specialist long-term care and rehabilitation. Robert Wilson, Chairman of Nelsons, says “Nelsons and the Royal Hospital have both been providing high quality healthcare for over 150 years and, as their neighbour, it is our pleasure to contribute to their fantastic work and hopefully make a palliative difference to their patients.” WWW.CAM-MAG.COM CAM news Researchers find more than 700 species of bacteria in breast milk Spanish researchers have traced the bacterial microbiota map in breast milk and found more than they bargained for: more than 700 species. Breast milk received from the mother is one of the factors determining how the bacterial flora will develop in the newborn baby. However the composition and the biological role of these bacteria in infants remain unknown. “This is one of the first studies to document such diversity using the pyrosequencing technique (a large scale DNA sequencing determination technique) on colostrum samples on the one hand, and breast milk on the other, the latter being collected after one and six months of breastfeeding,” explain the coauthors. The most common bacterial genera in the colostrum samples were Weissella, Leuconostoc, Staphylococcus, Streptococcus and Lactococcus. In the fluid developed between the first and sixth month of breastfeeding, bacteria typical of the oral cavity were observed, such as Veillonella, Leptotrichia and Prevotella. The heavier the mother, the fewer the bacteria, and the study also revealed that the milk of overweight mothers contains a lesser diversity of species. Given that the bacteria present in breast milk constitute one of initial instances of contact with microorganisms that colonise the infant’s digestive system, the researchers are now working to determine if their role is metabolic (it helps the breast-fed baby to digest the milk) or immune (it helps to distinguish beneficial or foreign organisms). * Cabrera-Rubio R et al. The human milk microbiome changes over lactation and is shaped by maternal weight and mode of delivery. Am J Clin Nutr 2012, 96 (3): 544. Prostate cancer lifetime risk trebles in 25 years Latest figures from Cancer Research UK show that the lifetime risk of prostate cancer will rise from 5% (1 in 20) for boys born in 1990 to just over 14% (1 in 7) for boys born in 2015. PSA testing has rapidly boosted the number of men being diagnosed – around 41,000 men per year are diagnosed with prostate cancer in the UK, up from around 15,000 per year 25 years ago. Higher numbers of prostate cancer cases are also due to more men living to an older age, when the disease is most likely to develop. Cancer Research UK is attempting to put a positive spin on the situation by stating that, “The good news is that death rates from prostate cancer in the UK are 18% cent lower than they were 20 years ago”. It says this is likely to be due to improved treatments and earlier diagnosis. However the actual statistics show little improvement: in 1989-1991, 29 out of 100,000 men died from prostate cancer, while now the figure is 24. Around 10,700 men die each year from prostate cancer in the UK. One death an hour Meanwhile, Prostate Cancer UK has hit out at the lack of research funding for prostate cancer. The charity says that while prostate cancer will be the UK’s most common cancer by 2030, it is only 20th in the league table of research funding. Launching a new awareness campaign, Owen Sharp, the charity’s chief executive, said: “Prostate cancer is simply not on the radar in the UK. Even though it kills one man every hour – that’s 10,000 men each year – most men and women don’t know enough about it.” Breast cancer – the most common female cancer, which has a similar death rate to prostate cancer – received more than double the annual research spend. Leukaemia gets the most research funding. * www.cancerresearchuk.org; http://prostatecanceruk.org CAM’s contributors Our thanks this month to: n Naturopath Ben Brown, ND, science writer, lecturer at BCNH UK: www.timeforwellness.org n Heilpraktiker Jörg Hentschel, scientific advisor to the Cell Symbiosis Therapy ® Academy: www.cst-academy.co.uk n Alex Howard, founder of the Optimum Health Clinic, and Dr Meg Arroll, PhD, Director of Research: www. FreedomFromME.co.uk n Natalie Lamb, NT, Dip CNM, mBANT, BA (Hons), Technical Advisor at Probiotics International Ltd (Protexin): www.protexin.com n Naturopath and Heilpraktiker Dr Heinz Reinwald, expert in the use of the Oberon® NLS diagnostic system: www.metavital.eu n MIT scientist and cholesterol researcher Dr Stephanie Seneff, PhD: http://people.csail.mit.edu/seneff n Mark Shields, NLP CAM Coach and managing director of Life Practice UK, specialists in Personal and Business Coaching: www.lifepractice.co.uk and www.thecamcoach.com n Mike Wakeman, MSc Nutritional Medicine, BSc Pharm, MRPS, independent consultant to BioCare Ltd: www.biocare.co.uk www.CAM-MAg.CoM ➞ cam febrUArY 2013 7 CAM news camChat natalie Lamb, nT, Dip CnM, mbAnT, bA (Hons), Technical Advisor at Probiotics International Ltd (Protexin): www.protexin.com ‘‘ Now deep in the heart of winter I have been questioning my remaining vitamin D stores. During our limited sunny days this summer I was conscious to try and get adequate sun exposure on bare skin, while encouraging others to do the same. Luckily I seem to have escaped the winter blues increasingly evident in those around me this month. The area of the “microbiome-gutbrain axis” is of growing fascination. The more I come across papers discussing a wide range of health conditions, I am beginning to realise the enormity of its influence. As we know, depression and low mood is linked with imbalances in neurotransmitters such as low serotonin or GABA. Fewer people understand that many neurotransmitter receptors are located in the gut’s brain (the enteric nervous system) and that signals are communicated to the brain via the vagus nerve, giving us even more reason to support this complex system in ourselves and our clients. Recent studies have revealed that dysbiosis and inflammation, among other factors, are likely to be involved in the pathogenesis of mood disorders, and that anxiety and depression often occur simultaneously with functional bowel disorders. Probiotics are often used to alter gut microbiota in this area. It is of little surprise that in a recent study a multi-strain probiotic containing Lactobacillus helveticus and Bifidobacterium longum showed beneficial psychological effects in healthy human volunteers. Animal studies using L. rhamnosus showed probiotics to have similar effects to antidepressants. I for one will continue to support my GIT and mood during the winter months by taking my daily probiotic and enjoying my new-found love for fermented foods such as raw milk kefir and mixed vegetable sauerkrauts. ‘‘ * Bravo JA et al. Ingestion of Lactobacillus strain regulates emotional behavior and central GABA receptor expression in a mouse via the vagus nerve. Proc Natl Acad Sci 2011, 108 (38): 16050-5. Logan AC, Katzman M. Major depressive disorder: probiotics may be an adjuvant therapy. Med Hypotheses 2005. 64 (3): 533-8. Fehér J et al. [Role of gastrointestinal inflammations in the development and treatment of depression]. [Article in Hungarian]. Orv Hetil 2011, 152 (37): 1477-85. Messaoudi M et al. Assessment of psychotropic-like properties of a probiotic formulation (Lactobacillus helveticus R0052 and Bifidobacterium longum R0175) in rats and human subjects. Brit J Nutr 2011. 105 (5):755-64. 8 cam febrUArY 2013 Candida educator erica white finally ‘fully’ retires Ten years ago we published an interview with Erica White about her forthcoming research project into Chronic Fatigue Syndrome. Four years later we published the results and a follow-up interview, and a few months after that we reported that she had retired from clinical practice – but that, together with her husband Robin, she had launched an online facility for personalised nutritional reports, www. Taking over: emma Cockrell. nutritionhelp.com. Later that same year, 2006, we reported that Erica had been honoured by BANT with an Honorary Fellowship. Now aged 77, Erica announces that she is “fully” retiring – we’ll see. Meanwhile Nutritionhelp will continue, with Erica handing over to the next generation – her daughter, Emma Cockrell, Dip NT, mBANT. Since enrolling at ION in 1988 at the age of 53, Erica has had an extraordinary career in nutritional therapy. After qualifying, she quickly established an extremely busy practice in her home, but later took on clinic premises with ten – yes ten – members of staff. She became a tutor, lecturer and governor at the Institute for Optimum Nutrition, as well as lecturing frequently for the College of Naturopathic Medicine in England and Ireland, and being retiring? Amazon no.1 erica white. an invited speaker in various parts of Scotland, France, Switzerland and Dubai. She was also regularly seen giving a masterclass or a seminar in Brighton, Olympia and Excel. best book Her writing reached even more people, both in articles and in her books. For 13 years, since being published by Thorsons, the Beat Candida Cookbook has fairly consistently held its place at No. 1 in the Amazon ‘stick with the tried and tested’ We asked Erica, as someone who has seen it all when it comes to Candida treatment, whether things have moved on…. “The short answer is: ‘unfortunately not’! Yes, there are always new ideas about antifungals and probiotics coming up, but my heart sinks more often than I can say because practitioners tend to jump on anything new without actually putting the tried and tested approaches into full and proper use. “In particular I often hear practitioners claim that there’s no need to follow a strict diet, that fruit may be eaten etc – when I know from all my years of experience that Candida is so extremely opportunistic and aggressive that anything less than a full-on strategic approach simply will not work. “I make no apologies for having taken such a firm stance on this – and Emma takes an equally firm line – because we have so much encouraging feedback from clients whose lives have been completely turned around by following my four-point plan. I know that many nutritional therapists can say the same, but the real proof of the pudding (sugar-free, of course!) is whether the client is still in good health a year or two years later. “One thing I would say is that it has become increasingly clear that very many people will not be able to progress in their fight against Candida if their adrenals have been affected by long-term stress, because this leads to a persistent output of their body’s sugar stores, thus keeping their already-overgrown yeasts extremely happy. The Adrenal Stress Index lab test is an invaluable tool in this situation, allowing appropriate nutritional therapy to regulate the output of stress hormones. This very often is found to be a necessary sideways step before the candida fight itself can progress.” * erica has another website, totally candida-based: www. candidainfopack.com www.CAM-MAg.CoM CAM NEWS ratings for “Special Diets”. In 2011, Erica found herself stretched to the limits by having to make changes necessitated by EU legislation. For several months, she spent 15-hour days at her computer, constructing alternative wording throughout the text that is used in Nutritionhelp reports, in order to meet with EU requirements. At the end of it all, she felt ready to hand over the baton to someone considerably younger. For the past six years, Erica has been ably assisted by someone she calls “an exemplary PA” – her daughter Emma. Before Emma herself trained in nutrition, she was part of the “Encourager” team provided for those online clients who requested contact with someone who had been through a Nutritionhelp programme themselves. Erica and husband Robin both continue as directors of Nutritionhelp but in background roles. * www.nutritionhelp.com camBooks Textbook of Natural Medicine, 4th Edition By naturopathic physicians Michael Murray and Joseph Pizzorno The essential textbook of natural medicine from two leaders in the field, both faculty members at Bastyr University, the birthplace of modern naturopathic medicine as a valid primary care profession in the US. It is a massive, thoroughly updated, fully-referenced, near 2000-page “book” – now in one volume instead of two. Well, less of a book than a combination of reference and instruction manual for anyone wanting to practise using a full-range of both evidence-based and empirical “natural” approaches. Or, as the publishers put it: “…offers more than just alternative medicine. It promotes an integrated practice that can utilise natural medicine, traditional Western medicine, or a combination of both in a comprehensive, scientific treatment plan. Based on a combination of philosophy and clinical studies, Textbook of Natural Medicine helps you provide health care that identifies and controls the underlying causes of disease, is supportive of the body’s own healing processes, and is considerate of each patient’s unique biochemistry. Internationally known authors Joseph Pizzorno and Michael Murray include detailed pharmacologic information on herbs and supplements, plus evidence-based coverage of diseases and conditions to help you make accurate diagnoses and provide effective therapy.” New chapters are included on female infertility, medicinal mushrooms, natural products and quality control, pregnancy health and primary prevention and Vitamin K; while new appendices include a supplier certification questionnaire and cervical escharotics treatment. Tabs in the “Specific Health Problems” section separate more than 70 alphabetised diseases/conditions. For a separate fee you can get electronic access, making it easy and quick to search topics, medicines, herbs and supplements, as well as diseases and conditions. * Textbook of Natural Medicine, 4th Edition, by Michael Murray, ND, & Joseph Pizzorno, ND. (Churchill Livingstone). 1944 pages, £161. Available from www.nutricentrebooks.com, 25% discount for practitioners. WWW.CAM-MAG.COM cam FEBRUARY 2013 9 FUNCTIONAL MEDICINE n masterclass You are “when” you eat: is health and longevity down to nutrient timing? Much of nutritional science and practice revolves around the adage “you are what you eat”, but relatively little attention has been paid to the importance of “when” you eat. Naturopath Ben Brown reviews the evidence suggesting that nutrient timing may be vitally important. W hen you consider that it has been known for more than 40 years that the timing of a single daily meal can make the difference between weight loss and weight gain, it is surprising how little attention it gets. When you eat matters, and beyond body weight regulation there may be important implications for nutritional interventions, health and longevity too. Much of what we know about nutrient timing can be attributed to the pioneering work of the now 93-year-old Prof Franz Halberg, one of the founding fathers of the science of chronobiology. Halberg had already been investigating the importance of chronobiology – the study of biological rhythms – when he first observed a link between nutrient timing and health. He was studying breast cancer prone mice and found that the time of feeding greatly affected white blood cell (eosinophil) levels. This led to a series of experiments in animals and humans exploring the relationship between biological rhythms, nutrient timing and health effects spanning over 60 years. (1) who skip breakfast and those who eat most of their calories at night, such as in NightEating Syndrome, tend to have a higher body mass index, for example (2,3). The finding that calories consumed at different times can have different effects on body weight is being revisited in recent studies of Intermittent Fasting and Caloric Restriction. While it is known that natural daily biological variations in metabolism and hormones such as insulin and cortisol might influence our response to meal timing, the reverse is also true - your meals can change your biological clock (4). Halberg had found that the reason for his observations was more likely due to the Calories are bigger in the evening Image 1: Timing of calories determines weight loss or weight gain. Halberg was able to demonstrate in animal and human studies that weight loss, or weight gain is influenced by the timing of a meal despite identical calorie intake. In 1976 he published results of a study showing that a single daily meal of approximately 2000 calories resulted in weight loss when consumed at breakfast, whereas if consumed at dinner body weight increased (see image 1, right). This discovery remains important today when most studies of body weight regulation focus on how many calories people consume (or expend), not when they consume them. However there is increasing evidence that meal timing is related to weight gain; people 10 cam FEBRUARY 2013 Image 2: Relationship between circadian rhythms and carbohydrate metabolism. influence of food timing on the biologic clock, than it was the biological clock’s influence of utilisation of calories in food (5). It seems meal timing can regulate your metabolism by keeping your clock in time. Lunchtime longevity One of the best-studied nutritional influences on longevity is caloric restriction, which has been shown to increase longevity in several species. Evidence in humans is scant, but short-term trials indicate that a 20% reduction in calories over two to six years is associated with reduced body weight, blood pressure, blood cholesterol, blood glucose and body temperature, which all may be associated with longevity. In addition, the long-lived and remarkably healthy Japanese people of Okinawa consume 40% fewer calories than the Americans, and women in the United States on average consume 25% fewer calories than men and live five years longer. (6) Although caloric restriction can increase longevity, the mechanisms by which it works are still being explored. Halberg conducted extensive experimentation into the metabolic effects of caloric restriction and arrived at the notion that the increase in lifespan seen with reduced dietary energy intake may be in part due to changes in metabolism associated with biological rhythms. Experimental studies have found that restricting feeding times can have a profound effect on several metabolic functions. Body temperature, heart rate, cortisol secretion, gastrointestinal motility and activity of digestive enzymes can all be influenced by changes in meal timing and are also under control of the biological clock. (7) Caloric restriction has consequentially been proposed to extend lifespan by “appropriately www.CAM-MAg.COM masterclass n functional medicine resetting and synchronizing a variety of hormonal, biochemical, and physiological functions”. (7) A nutritional intervention designed to influence your biological clock such as a naturally low-calorie Okinawan style diet or intermittent fasting could plausibly be used to reduce the risk of age-related chronic disease and extend lifespan. Timing of supplements An interesting implication of the science of nutrient timing that has been only recently considered is the interaction between your biological rhythms and the timing of nutritional supplements. In pharmaceutical research it is well known that certain drugs are best given at a particular time of day to either increase their effects or reduce toxicity. And chronological changes in metabolism have been observed for various nutrients such as carbohydrate (see image 2), protein and amino acids such as Key points • When you eat, not only what you eat, determines your health and longevity. • Calories eaten at breakfast are not the same as dinner. • Biological rhythms are controlled by meal timing. • Lower calorie intake may extend lifespan by influencing the biological clock. • Administering nutrients at different times may have different effects. www.cam-mag.com tryptophan and tyrosine. (1). Timing of medication administration was an area of investigation for Halberg, who found that administering treatment in relation to biological rhythms could double two-year survival time in cancer patients. And he also recently explored the effects of various timings of Co-enzyme Q10 (CoQ10) administration on blood pressure, which is perhaps the only study to consider an interaction between chronobiology and nutritional supplementation. Halberg and colleagues investigated the effects of varying daily administration times (3.5, 7, 10.5, 14, 17.5 hours after awakening or bedtime) of 100mg of CoQ10. Blood pressure typically follows a circadian pattern and they found that CoQ10 interacts with the natural daily rhythm of blood pressure variation. The optimal blood pressure-lowering effects were related to the chronological time of administration, with greatest effect observed in the evening or around 14 hours after awakening. (8) These results are preliminary but highlight the need to consider nutrient timing in future nutraceutical research. Greater, null or even negative effects of nutrients could conceivably depend on time of nutrient administration. Time to rethink nutrition The importance of Halberg’s extensive body of work has been relatively underappreciated in the science of nutrition. But when you eat can affect various biological functions, influence chronic disease development and impact longevity, making it a very important aspect of nutritional science that deserves serious consideration. cam References 1. Cornelissen G. When you eat matters: 60 years of Franz Halberg’s nutrition chronomics. Open Nutraceuticals J 2012, 5(1):16-44. 2. Ma Y et al. Association between eating patterns and obesity in a free-living US adult population. Am J Epidemiol 2003, 158:85–92. 3. Colles SL et al. Night eating syndrome and nocturnal snacking: association with obesity, binge eating and psychological distress. Int J Obes (Lond) 2007, 31:1722–1730. 4. Froy O, Miskin R. The interrelations among feeding, circadian rhythms and ageing. Prog Neurobiol 2007, Jun;82(3):142-50. 5. Nelson W, Halberg F. Meal-timing, circadian rhythms and life span of mice. J Nutr 1986, Nov;116(11):2244-53. 6. Everitt AV, Le Couteur DG. Life extension by calorie restriction in humans. Ann N Y Acad Sci 2007, Oct;1114:428-33. 7. Froy O, Miskin R. Effect of feeding regimens on circadian rhythms: implications for aging and longevity. Aging 2010, Dec 11;2(1):7-27. 8. Halberg F et al. Timing Nutriceuticals? Open Nutraceuticals J 2011, Jan 1;3:100-111. About the author Ben Brown, ND, is a science writer, lecturer at BCNH UK College of Nutrition and Health, and is involved in continuing professional education within the integrative medicine field: www. timeforwellness.org, [email protected]. cam febrUArY 2013 11 FEATURE n CAM COACHING Researching your profitable practice In his coaching series for CAM practitioners dedicated to “the difference that makes the difference”, NLP CAM Coach mark Shields explains the importance of research to build your profitable practice. I t is of paramount importance to do your research and analysis before making any firm decisions about the location, services and marketing strategies of your practice. When conducting this research you need to have a clear vision of what your practice is going to look like and the type of clients you are hoping to attract. The areas of all research should focus around the Big 5 focus areas. They are: 1. The Client 2. The Service 3. The Practitioner 4. Market size 5. The Competition Everything you do in relation to the Big 5 has to be what I call “the difference that makes the difference”. Your proposition has to be better than all of the competition around you. In my opinion you have to offer a service to your client that is second to none. Visiting potential practice rooms, finding the right location, researching competitors and formulating your own business vision and model are not only an enlightening experience, but great fun as well. However you have to get this right if you are going to form the foundations of a successful future business. With the power of the Internet there is very little we can’t find out, so what you might think initially would take weeks to research, in reality can just take a day or two. When conducting research The SLEPT model is as good as any to use as a framework for business analysis. SLEPT simply breaks down the different and important areas of research to: 12 cam FEBRUARY 2013 S ocial L egislative E conomic P olitical T echnology It looks and analyses each area in turn, providing you with current, objective facts and figures about the most important and relevant impacts your business may face going forward. Often most of us wouldn’t have the business skills or knowledge to even think about these five areas of potential impact, let alone research and plan around them. SLEPT enables us to research confidently outside the world of the clinic or practice and look objectively at high impact factors that will influence the success or failure of our business. Let’s look at this in more depth. qualifications and professional registration meet the requirements of the day. Economic Research the current and ongoing economic situation and how this may impact on your business moving forward. For example, there has been a rise in work-related stress conditions; mental health disorders are on the increase as well, therefore the demands and opportunities for practitioners are increasing. Political Changes in government influence can directly influence and effect the business sector; this can mean more opportunity. For example, the (then) new coalition government launched a new initiative to support entrepreneurs and new business start-ups. Social Technology Research how our market is growing and look for any trends that may help or assist with our business development. For example, we know that between 2007 and 2009 the CAM market increased by 18% and it is still on the up, a lot of it down to public awareness and regulatory change. This confirms this is a good time to enter this market. As technology progresses and develops we can reach more people more quickly and can establish a national presence within months. With the right knowledge and marketing skills you can reach your target audience via Google, social media, and data-based marketing campaigns in the first few months of setting up. cam Legislation The rules and regulations are always changing and evolving as the world of complementary medicine and talking therapies moves further and further towards potentially full regulation in the future. Research the implications of current legislation and the future impact it may have on your business. Ensure your training, About the author mark Shields, Life Coach, author, media expert and motivational speaker, is director of The Life Practice (www.lifepractice.co.uk; 01462 451473) and co-author with CAM editor Simon Martin of the new book The CAM Coach. For more info on CAM coach workshops or to buy the book visit www. thecamcoach.com www.cAm-mAg.com CAM EdUCAtion Higher nature sponsor our new Functional Sports nutrition conference CAM’s sister magazine Functional Sports Nutrition (FSN) is the prime mover behind Sports Nutrition Live! The one-day conference on May 11 will be FSn editor ian Craig sponsored by Higher heads our May 11 sports Nature. nutrition conference. The day will be headed by FSN editor Ian Craig, MSc, an exercise physiologist, nutritional therapist, NLP practitioner and a coach. Ian is the module leader of the Centre for Nutrition Education’s Competitive Athlete postgraduate course and a lecturer at Stellenbosch University, South Africa. FSN was launched by CAM editor Simon Martin to reinvent the field of sports nutrition, which for years has focused on little more than protein powders, sports drinks and high-carb “energy” bars. FSN has successfully introduced “real” nutrition and functional medicine approaches to professionals involved in advising sports people. Higher Nature has recently launched a science-based range of sports nutrition products aimed to help athletes of all levels in three critical areas: preparation, performance and protection. HN’s Michelle Berry says: “Higher Nature has a long and outstanding reputation as a pioneer in nutritional solutions and is dedicated to nurturing nutritional knowledge no matter what level or area of interest. With the recent launch of Performax Sports and the ever-growing interest in sports nutrition, there’s no better time or partner than Target Publishing to announce their new Sports Nutrition Live! conference.” The conference is not only aimed at CAM practitioners who have “sporty” clients, but also fitness and exercise professionals who want to expand their nutritional knowledge. David Cann, MD of organisers Target Publishing commented: “With the launch of Functional Sports Nutrition magazine two Sports nutrition Live wHEn: Saturday May 11 wHERE: Cavendish Conference Centre, London Book now: www.sportsnutritionlive.com years ago, we set out to develop the sports nutrition market with a CAM slant; the Sports Nutrition Live! conference will again break new ground for CAM practitioners, and we’re delighted that Higher Nature share the vision and are joining us to make this possible.” As with all Target Publishing events, the conference will seek CPD accreditation from BANT (British Association for Applied Nutrition and Nutritional Therapy), the Naturopathic Nutrition Association and the Federation of Nutritional Therapy Practitioners for four hours of CPD. * to book your place log on to www. sportsnutritionlive.com or telephone the visitor hotline on 01279 810080. Email: [email protected] nutri Advanced and the CAM Coach join forces to boost practitioner success Nutri Advanced managing director Ken Eddie has been pushing CAM practitioners for years to get more business-orientated and build successful practices; well 2013 is the year. Ken is partnering with CAM’s own NLP and business development coach Mark Shields, from the Life Practice UK, to bring a new focus for practitioners via a series of Webinars, Seminars and Workshops specifically designed to help CAM practitioners improve the performance of their own practices. It’s yet another breakthrough initiative for Nutri Advanced, matching new branding, new products and a boosting of their practitioner education programme by bringing in worldwide experts such as Dr Joe Pizzorno (see Learning Zone 14 cam FEBRUARY 2013 story this issue). Mark Shields, CAM Magazine’s NLP CAM Coach columnist and co-author with editor Simon Martin of the new book The CAM Coach, is confident that the new partnership will make a fundamental difference in helping CAM practitioners achieve greater success in 2013. Mark says, “I’m delighted to be involved in the new partnership with Nutri Advanced. I believe together we can add value to practitioners throughout the UK. I find it very concerning that more than two-thirds of CAM students graduating from university fail to go into private practice and of those that do, 50% fail in their first year. I believe this new partnership will help address this problem and help practitioners adopt a set of new skills via new educational events we have planned.” Free March webinar Events will include a free webinar in March, a seminar in London in May, and a series of coaching workshops personally hosted by Mark Shields throughout the summer. The events will be based on The CAM Coach book and will focus on the guiding principles revealed in the book, emphasising the practical steps practitioners need to take to set up and enjoy a successful practice. * Full details, dates, venues and entry criteria will be shortly announced by nutri Advanced: www.nutri-online1.co.uk * the CAM Coach: www.thecamcoach.com More CPd in our special Learning Zone feature, page 38 www.CAM-MAg.CoM PRODUCT SHOWCASES Supergest The Gel: Cleanmarine® Krill Oil Igennus Healthcare Nutrition’s E-EPA 90 A practitioner’s favourite. Supergest provides a wide spectrum of vegetarian enzymes to help maintain the digestive system, aiding the digestion of proteins, carbohydrates, fats, milk and cellulose. Supergest also contains the herbs fenugreek, ginger and fennel which aid digestion.An ideal supplement during periods of everyday stress, convalescence, poor appetite and for older people. 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If you have your own testimonial about The Gel, or want to find out more, call Beth on 44 (0) 207 224 2332 or email post@ gagnontherapies.com Elevated cholesterol levels are a significant risk factor for developing heart disease or stroke, but research shows that cholesterol levels can be lowered naturally, with a daily dose of 2g EPA. E-EPA 90 contains prescription-strength marine EPA at 90% concentration, offering a natural alternative to statins, with unrivalled efficacy. Igennus Healthcare Nutrition’s scientifically formulated and patented fatty acid supplements support a range of inflammatory conditions. Accredited CPD training is offered, along with an Affiliated Practitioner scheme and patientdirect ordering system. To request an information pack and samples, call 01223 421434 or email [email protected] Vital Greens Competition! Vital Greens gives healthcare professionals a simple and effective solution to addressing key areas without resorting to a long list of supplements. Designed in Australia by naturopaths Shane Sullivan and Stephen Sprada,Vital Greens provides nutrients to support healing and recovery in areas that practitioners see on a daily basis – digestion, immunity, detoxification, adrenal dysfunction and reduced nutritional status. Packed with 76 ingredients, providing a synergistic blend of alkalising greens, superfoods, antioxidants, herbs, vitamins and minerals and probiotics making it a true ‘all-in-one’ product.Vital Greens also tastes good which really helps compliance. Vital Health Europe invites you to register at www.vitalhealtheurope.com/practitioners so you can benefit from a range of affiliate tools to refer clients and place trade orders. Three practitioners who sign up during the month of February will win a free Vital Greens 120g! Just mention the CAM magazine offer when you send through your certification details to be entered into the draw. WWW.CAM-MAG.COM cam FEBRUARY 2013 15 FEaTuRE n RECLAIMING CHOLESTEROL aPoE-4: the clue to why a low-fat diet and statins may cause alzheimer’s When MIT scientist Dr Stephanie Seneff, PhD, decided to review the research on Alzheimer’s, she was surprised to find that conventional wisdom had chosen to ignore the fact that cholesterol – and sometimes high cholesterol – is vital for brain function. In fact high cholesterol levels may be a protective mechanism as the brain seeks proper nutrition. She has since gone on to posit that heart disease is a cholesterol DEFICIENCY disease (along with sulphate deficiency). In this first extract from her original online essay (since the forerunner to two journal articles co-authored with two other independent researchers), she explains the basic science of cholesterol metabolism. A lzheimer’s is a devastating disease whose incidence is clearly on the rise. Fortunately, a significant number of research dollars are currently being spent to try to understand what causes Alzheimer’s. ApoE-4, a particular allele of the apolipoprotein apoE, is a known risk factor. Since apoE plays a critical role in the transport of cholesterol and fats to the brain, it can be hypothesised that insufficient fat and cholesterol in the brain play a critical role in the disease process. In a remarkable recent study, it was found that Alzheimer’s patients have only 1/6 of the concentration of free fatty acids in the cerebrospinal fluid compared to individuals without Alzheimer’s. In parallel, it is becoming very clear that cholesterol is pervasive in the brain, and that it plays a critical role both in nerve transport in the synapse and in maintaining the health of the myelin sheath coating nerve fibers. An extremely high-fat (ketogenic) diet has been found to improve cognitive ability in Alzheimer’s patients. These and other observations described below lead me to conclude that both a low-fat diet and statin drug treatment increase susceptibility to Alzheimer’s. cholesterol vital Researchers are only recently discovering that both fat and cholesterol are severely deficient in the Alzheimer’s brain. It turns out that fat and cholesterol are both vital nutrients in the brain. The brain contains only 2% of the body’s mass, 16 cam FEBRuaRy 2013 but 25% of the total cholesterol. Cholesterol is essential both in transmitting nerve signals and in fighting off infections. A crucial piece of the puzzle is a genetic marker that predisposes people to Alzheimer’s, termed “apoE-4”. ApoE plays a central role in the transport of fats and cholesterol. There are currently five known distinct variants of apoE (properly termed “alleles”), with the ones labelled “2”, “3” and “4” being the most prevalent. ApoE-2 has been shown to afford some protection against Alzheimer’s; apoE-3 is the most common “default” allele, and apoE-4, present in 13-15% of the population, is the allele that is associated with increased risk to Alzheimer’s. A person with apoE-4 allele inherited from both their mother and their father has up to a 20-fold increased likelihood of developing Alzheimer’s disease. However only about 5% of the people with Alzheimer’s actually have the apoE-4 allele, so clearly there is something else going on for the rest of them. Nonetheless, understanding apoE’s many roles in the body was a key step leading to my proposed low-fat/statin theory. Most cell types can use either fats or glucose (a simple sugar derived from carbohydrates) as a fuel source to satisfy their energy needs. However, the brain is the one huge exception to this rule. All cells in the brain, both the neurons and the glial cells, are unable to utilise fats for fuel. This is likely because fats are too precious to the brain. The myelin sheath requires a constant supply of high quality fat to insulate and protect the enclosed axons. Since the brain needs its fats to survive long-term, it is paramount to protect them from oxidation (by exposure to oxygen) and from attack by invasive microbes. Fats come in all kinds of shapes and sizes. One dimension is the degree of saturation, which concerns how many double bonds they possess, with saturated fats possessing none, monounsaturated fats having only one, and polyunsaturated fats having two or more. Oxygen breaks the double bond and leaves the fat oxidised, which is problematic for the brain. Polyunsaturated fats are thus the most vulnerable to oxygen exposure, because of multiple double bonds. cholesterol and lipid management 101 In addition to some knowledge about the brain [covered in the second extract, in next month’s CAM], you will also need to know something about the processes that deliver fats and cholesterol to all the tissues of the body, with a special focus on the brain. www.cam-mag.com RECLAIMING CHOLESTEROL n feature Fats are digested in the intestine and released into the bloodstream in the form of a relatively large ball with a protective protein coat, called a chylomicron. The chylomicron can directly provide fuel to many cell types, but it may also be sent to the liver where the contained fats are sorted out and redistributed into much smaller particles, which also contain substantial amounts of cholesterol. These particles are called “lipoproteins” (henceforth, LPP’s), because they contain protein in the spherical shell and lipids (fats) in the interior. If you’ve had your cholesterol measured, you’ve probably heard of LDL (low density LPP) and HDL (high density LPP). If you think these are two different kinds of cholesterol, you would be mistaken. They are just two different kinds of containers for cholesterol and fats that serve different roles in the body. There are actually several other LPP’s, for example, VLDL (very-low) and IDL (intermediate), as shown in the accompanying diagram. In this essay I will refer to these collectively as the XDL’s. As if this weren’t confusing enough, there is also another unique XDL that is found only in the cerebrospinal fluid and that supplies the nutritional needs of the brain and nervous www.cam-mag.com system. This one doesn’t seem to have a name yet, but I will call it “B-HDL”, because it is like HDL in terms of its size, and “B” is for “brain”. (1) An important point about all the XDL’s is that they contain distinctly different compositions, and each is targeted (programmed) for specific tissues. A set of proteins called “apolipoproteins” or, equivalently, “apoproteins” (“apo’s” for short) figure strongly in controlling who gets what. As you can see from the schematic of the chylomicron shown here, it contains a rainbow of different apo’s for every conceivable application. But the XDLs are far more specific, with HDL containing “A,” LDL containing “B,” VLDL containing “B” and “C,” and IDL containing only “E.” The apo’s have special binding properties that allow the lipid contents to be transported across cell membranes so that the cell can gain access to the fats and cholesterol contained inside. The only apo that is of concern to us in the context of this essay is apoE. ApoE is very important to our story because of its known link with Alzheimer’s disease. ApoE is a protein, ie a sequence of amino acids, and its specific composition is dictated by a corresponding DNA sequence on a protein-coding gene. Certain alterations in the DNA code lead to defects in the ability of the transcribed protein to perform its biological roles. ApoE-4, the allele associated with increased risk of Alzheimer’s, is presumably unable to perform its tasks as efficiently as the other alleles. By understanding what apoE does, we can better infer how the consequences of doing it poorly might impact the brain, and then observe experimentally whether the features of the Alzheimer’s brain are consistent with the roles played by apoE. A strong clue about apoE’s roles can be deduced from where it is found. As I mentioned cam FEBRuaRy 2013 → 17 FEaTuRE n RECLAIMING CHOLESTEROL → above, it is the only apo in both B-HDL in the cerebrospinal fluid and IDL in the blood serum. Only selected cell types can synthesise it, the two most significant of which for our purposes are the liver and the astrocytes in the brain. Thus the astrocytes provide the linkage between the blood and the cerebrospinal fluid. They can usher lipids and cholesterol across the blood-brain barrier, via the special key which is apoE. It turns out that, although apoE is not found in LDL, it does bind to LDL, and this means that astrocytes can unlock the key to LDL in the same way that they can gain access to IDL, and hence the cholesterol and fatty acid contents of LDL are accessible to astrocytes as well, as long as apoE is functioning properly. The astrocytes reshape and repackage the lipids and release them into the cerebrospinal fluid, both as B-HDL and simply as free fatty acids, available for uptake by all parts of the brain and nervous system. (1) How long are your fats? One of the critical reshaping steps is to convert the fats into types that are more attractive to the brain. To understand this process you need to know about another dimension of fats besides their degree of saturation, which is their total length. Fats have a chain of linked carbon atoms as their spine, and the total number of carbons in a particular fat characterises it as short, medium-length, or long. The brain works best when the constituent fats are long, and, indeed, the astrocytes are able to take in short chain fats and reorganize them to make longer chain fats. (2) Key points n The management of the distribution of fats and cholesterol to the cells of the body is a complex process, carefully orchestrated to assure that they will have a safe journey to their destination. n Dangers lurk in the bloodstream, mostly in the form of oxygen and invasive microbes. n The body considers cholesterol to be precious cargo, and it is very careful to conserve it, by recycling it from the gut back to the liver, to be appropriately distributed among the XDL’s that will deliver both cholesterol and fats to the tissues that depend upon them. n Most especially these are the brain and nervous system. 18 cam FEBRuaRy 2013 A final dimension of fats that plays a role is where the first double bond is located in a polyunsaturated fat, which distinguishes omega-3 from omega-6 fats (position 3; position 6). Omega-3 fats are very common in the brain. Certain ones of the omega-3 and omega-6 fats are essential fatty acids, in that the human body is unable to synthesize them, and therefore depends upon their supply from the diet. This is why it is claimed that fish “makes you smart”: because cold water fish is the best source of essential omega-3 fats. to enter the digestive system as part of the bile, which is produced by the gall bladder to help digest ingested fats. But the body is very careful to conserve cholesterol, so that 90% of it will be recycled from the gut back into the bloodstream, contained in the chylomicron that began our story about fats. n Next month: Cholesterol, Inflammation, Chronic infections and Amyloid plaque: what is really going on in Alzheimer’s and other neurodegenerative diseases? The original “APOE-4: The Clue to Why Low Fat Diet and Statins may Cause Alzheimer’s” by Stephanie Seneff is licensed under a Creative Commons Attribution 3.0 United States License, which permits “remixing”. Extracts have been used with her permission. References Now I want to return to the subject of the XDL’s. It is a dangerous journey from the liver to the brain, as both oxygen and microbes are found in abundance in the bloodstream. The XDL’s protective shell contains both LPP’s and unesterified cholesterol, as well as the signature apo that controls which cells can receive the contents, as shown in the schematic (above). The internal contents are esterified cholesterol and fatty acids, along with certain antioxidants that are conveniently being transported to the cells packaged in the same cargo ship. Esterification is a technique to render the fats and cholesterol inert, which helps protect them from oxidation. (3) Having the antioxidants (such as vitamin E and Coenzyme Q10) along for the ride is also convenient, as they too protect against oxidation. The cholesterol contained in the shell, however, is intentionally not esterified, which means that it is active. One of its roles there is to guard against invasive bacteria and viruses. (4) Cholesterol is the first line of defence against these microbes, as it will alert the white blood cells to attack whenever it encounters dangerous pathogens. It has also been proposed that the cholesterol in the XDL’s shell itself acts as an antioxidant. (5) Body conserves cholesterol HDL’s are mostly depleted of the lipid and cholesterol content, and they are tasked with returning the empty shell back to the liver. Once there, cholesterol will be recommisioned 1. DeMattos RB et al. Purification and characterization of astrocyte-secreted apolipoprotein E and J-containing lipoproteins from wild-type and human apoE transgenic mice. Neurochem Int 2001, 39 (5-6): 415-25. 2. Innis SM and Dyer RA. Brain astrocyte synthesis of docosahexaenoic acid from n-3 fatty acids is limited at the elongation of docosapentaenoic acid. J Lipid Res 2002, 43: 1529-36. 3. Vohl M-C et al. A Novel Lecithin-Cholesterol Acyltransferase Antioxidant Activity Prevents the Formation of Oxidized Lipids during Lipoprotein Oxidation. Biochemistry 1999, 38 (19): 5976-81. 4. Wilson RF et al. Hypocholesterolemia in Sepsis and Critically Ill or Injured Patients. Critical Care 2003, 7: 413-4. 5. Smith LL, Another cholesterol hypothesis: cholesterol as antioxidant. Free Radic Biol Med 1991, 11 (1): 47-61. about the author Dr Stephanie Seneff is a Senior Research Scientist in the Computer Science and Artificial Intelligence Laboratory at MIT. She has a BS degree in Biophysics and MS, EE and PhD degrees in Electrical Engineering and Computer Science from MIT. Her research interests have encompassed many aspects of the development of computer conversational systems, including speech recognition, natural language parsing, discourse and dialogue modelling, language generation, and information summarisation. She has published more than 170 refereed articles on these subjects, and has been invited to give keynote speeches at several international conferences. In the last few years, Dr Seneff has been shifting her research interests back towards biology, reflecting her undergraduate degree. She is concentrating mainly on the relationship between nutrition and health. She is first author on three publications in 2011 in medical journals, relating excess carbohydrate consumption with metabolic syndrome, Alzheimer’s disease and autism. She has been a main speaker for the Weston Price Foundation. * http://people.csail.mit.edu/seneff www.cam-mag.com → FEaTuRE n RECLAIMING CHOLESTEROL → Nutritional influences on cholesterol: the research From CoQ10 to probiotics, BioCare’s mike wakeman, MSc Nutritional Medicine, BSc Pharm, MRPS, reviews recent research on cholesterol and lipid nutrition. coQ10 positively influences LDL oxidation This was an intervention study: patients were randomly assigned to the placebo group or one of two coenzyme Q10-supplemented groups – 60 mg/day or 150 mg/day. Intervention was administered for 12 weeks. Patients’ blood samples were analysed every four weeks for plasma coenzyme Q10 concentrations, malondialdehyde (MDA), and antioxidant enzyme (catalase [CAT], superoxide dismutase [SOD], glutathione peroxidase) activity. MDA is a highly reactive compound used as a marker of free radical activity, particularly lipid peroxidation. The MDA levels were significantly lower than baseline in the Q10-150mg group at week four and week eight. With respect to antioxidant enzyme activity, subjects in the Q10-150 group had significantly higher CAT and SOD activity than the placebo group at week 12. The plasma coenzyme Q10 concentration was significantly correlated with MDA levels and CAT and SOD activity. The ratio of plasma coenzyme Q10 to total cholesterol was significantly correlated with SOD activity. The ratio of plasma coenzyme Q10 to LDL cholesterol was significantly correlated with CAT and SOD. (1) N6:N3 ratios a better predictor of cHD than LDL cholesterol This study used the new Purdie assay to quantify the levels of omega-3 and omega-6 polyunsaturated fatty acids (PUFAs) in mol/L and the ratio of n6:n3 in total cholesterol (TC), high-density lipoprotein cholesterol, (HDL-C) and low density lipoprotein cholesterol (LDL-C) fractions. 20 cam FEBRuaRy 2013 The findings of this study imply that, for males, more focus should be on the ratios of n6:n3 PUFAs in the non-HDL-C fraction and that the use of the n6:n3 ratio of PUFAs in serum is a better predictor of coronary heart disease than estimating LDL-C. (2) Phytosterols lower LDL cholesterol and triglycerides without dietary change In a randomised placebo-controlled design, 108 patients with metabolic syndrome were assigned to consume either 4g phytosterols per day, or placebo. After two months supplementation with phytosterols – given as two plant sterolenriched yogurt mini drinks – a significant reduction in total cholesterol, LDL-cholesterol, small and dense LDL (sdLDL) levels, as well as apoB and triglycerides concentrations were observed in the intervention group compared to the control group. In addition, phytosterol supplementation lowered serum total cholesterol by 15.9%, LDL-cholesterol by 20.3% and triglyceride levels by 19.1%. Although the patients kept their habitual Westernised-type diet. No differences were observed in HDL cholesterol, apoA1, glucose, C-reactive protein, fibrinogen levels and blood pressure. (3) Polymorphisms alter folic acid effects on lipid metabolism and homocysteine It is well known that serum homocysteine (tHcy) levels show inter-individual variation and are determined by nutritional factors, such as B-vitamin intake and age. However, it is now known that genetic influences, such as the genotype of the methylenetetrahydrofolate reductase (C677T MTHFR) gene also play a part, but little is known about the effects of folic acid supplementation on tHcy concentration and lipid metabolism in general elderly populations with different C677T MTHFR genotypes. The aim of this study was to evaluate the impact of short-term folic acid supplementation on homocysteine. (4) In it, the ratio of HDL to total cholesterol before folic acid supplementation was dependent on the MTHFR genotype, and the T-allele carriers had lower values for this parameter than did the CC homozygous subjects. The study proved that lipid metabolism, obesity, and waist to hip ratio and hence response to folic acid supplementation may be influenced by the C677T MTHFR polymorphism. How probiotics can influence cholesterol levels In recent years some progress has been made by use of molecular biology methods to study the mechanism of probiotics, gastrointestinal tolerance and regulation of host cholesterol metabolism. Several theories of how probiotics remove host cholesterol have been put forward. (5) They are mainly: 1) Assimilation – when cultivated in the presence of bile salts, bacteria metabolise cholesterol from the culture; 2) Coprecipitation – under acidic conditions, the deconjugated bile salts co-sediment with cholesterol; 3) Adsorption and incorporation – in this case, cholesterol is adsorbed by or incorporated to the growing cells surface and 4) Reduction of the cholesterol absorption by host – a large number of studies imply these mechanisms work together to lower the level of host cholesterol. www.cam-mag.com RECLAIMING CHOLESTEROL n feature Systematic review demonstrates probiotics effective in lowering cholesterol A systematic literature search was conducted of studies that investigated the efficacy of probiotics on the plasma lipid profile of subjects. (6) 13 trials were included, covering 485 participants with high, borderline high and normal cholesterol levels. The pooled mean net change in total cholesterol for those treated with probiotics compared to controls was -6.40 mg/ dl; low-density lipoprotein (LDL) cholesterol -4.90 mg/dl; and in high-density lipoprotein (HDL) cholesterol -0.11 mg/dl; with change in triglycerides -3.95 mg/ dl. These results indicate that a diet rich in probiotics decreases total cholesterol and LDL cholesterol concentration in plasma for participants with high, borderline high and normal cholesterol levels. Freiburg scientists discover cholesterol boosts the memory of the immune system T he immune system becomes acquainted with a pathogen during an initial infection and understands that it must be combated. When T cell receptors come across the same pathogen a second time, they are much more sensitive to it – it takes fewer pathogens to activate the immune system and our response is that much faster. German scientists have now discovered that the memory of the immune system is dependent on cholesterol. Immunobiologist Prof Wolfgang Schamel from the University of Freiburg’s Institute pathogen binds to a receptor from a cluster, all of the receptors within the cluster are activated at once. This makes the immune system more sensitive. Now the Freiburg researchers under Schamel and Prof Rolf Schubert of the Institute of Pharmaceutical Sciences, have succeeded in demonstrating how a cell forms these receptor clusters. The critical factors for success were Schamel’s research on T cell receptors and Schubert’s expertise in the production of liposomes. The researchers isolated the receptors and reconstructed them in a synthetic References 1. Bor-Jen Lee et al. Coenzyme Q10 supplementation reduces oxidative stress and increases antioxidant enzyme activity in patients with coronary artery disease. Nutrition 2012, 28, 250–5. 2. M Muriuki et al. Quantification of the major n3,n6 PUFAs using the Purdie assay and their ratios in different cholesterol types and the effects of gender and cholesterol on PUFA levels. Trends Anal Chem 2012, 31: 157-64. 3. Sialvera TE et al. Phytosterols supplementation decreases plasma small and dense LDL levels in metabolic syndrome patients on a westernized type diet. Nutr, Met, Cardiovasc Dis 2012, 12, 843-8. 4. Chmurzynska A et al. Elderly women: Homocysteine reduction by short-term folic acid supplementation resulting in increased glucose concentrations and affecting lipid metabolism (C677T MTHFR polymorphism). Nutrition 2013, pub online Jan 7. 5. G Li et al. Intestinal Probiotics: Interactions with Bile Salts and Reduction of Cholesterol. Proc Envir Sci 2012, 12, 1180–6. 6. Z. Guo et al. Influence of consumption of probiotics on the plasma lipid profile: A meta-analysis of randomised controlled trials. Nutr Metab Cardiovasc Dis 2011, 21 (11): 844-50. About the author Mike Wakeman, MSc Nutritional Medicine, BSc Pharm, MRPS, is an independent consultant to BioCare Ltd. Originally trained as a pharmacist, with a BSc in pharmacy and a Master’s in pharmaceutical analysis, Mike Wakeman started working with Prof David Horrobin in 1983 and as managing director of Efamol and their natural medicines listed company Scotia Pharmaceuticals was involved in some of the key research into the clinical applications of essential fatty acids. Mike then trained in nutritional therapy and was one of the first graduates in the UK to receive a Masters in Nutritional Medicine from Surrey University. He has acted widely as a consultant to natural products companies around the world and presented at numerous international conferences. www.cam-mag.com In a naive cell (left), the receptors (blue) on the membrane are arranged individually. Pathogens (yellow) must bind to many receptors in order to activate the immune defence. In a memory cell (right), the receptors are joined together by cholesterol (red). When a pathogen binds one receptor of a cluster, all of the receptors within the cluster are activated. (Credit: © Schamel) of Biology and colleagues have succeeded in demonstrating for the first time how the memory of the immune system actually functions. The first step in the discovery was to find out why membrane receptors on memory cells become more sensitive. In 2011, Schamel’s research group and a team led by Prof Balbino Alarcon from the Autonomous University of Madrid, Spain, found the answer to this fundamental question. In a publication in the journal Immunity, they showed that the increased sensitivity is caused by a clustering of the T cell receptors. In a cell that has not yet met a pathogen – a naïve cell – the receptors are arranged individually on the cell membrane, each fending for itself. A large number of receptors thus needs to be confronted by a large number of pathogens in order for the immune system to react. In a so-called memory cell, which remembers the pathogen, the receptors are arranged in groups on the membrane. When a membrane. After one and a half years of work, they achieved a breakthrough: they discovered that the composition of the lipids of a membrane is responsible for the clustering of the receptors. It turns out that the lipid composition of a naive cell is different from that of a memory cell. Cholesterol is the key factor. It is present in higher concentrations in a memory cell. This higher concentration of cholesterol leads to the aggregation of receptors, because the cholesterol joins them together like glue. * Molnar E et al. Cholesterol and Sphingomyelin Drive Ligand-independent T-cell Antigen Receptor Nanoclustering. J Biol Chem 2012, 287. * Kumar R et al. Increased Sensitivity of AntigenExperienced T Cells through the Enrichment of Oligomeric T Cell Receptor Complexes. Immunity 2011, 35 (3): 375. * CAM comment: It is ironic to remember that the effectiveness of vaccines depends on the memory of the human immune system being fully functional. Could yet another unwanted side-effect of cholesterol-lowering drugs be unresponsiveness to vaccination? cam FEBRuaRy 2013 21 FEATURE ■ DIAGNOSTICS Fungal infections: can c am they be identified with futur e non-linear systems? w.cam-mag.c o ww Celebr the ing 10 Y at m rs2002-2012 ea The new Oberon non-linear assessment system caused a minor sensation at camexpo 2012, with its apparent ability to not only track dysfunction in the body but represent it graphically. In an introduction to the practical use of such systems, Heilpraktiker Dr Heinz Reinwald explains how he has used it in his Bayreuth clinic and describes some of the difficulties encountered when practitioners attempt to interpret non-linear analyses with linear thinking. T he naturopathic consideration of mycoses, particularly when based on the bacterial cyclogeny theory of Professor Günther Enderlein (1872–1968), has caused controversy within the conventional medical community. It challenges two dogmas at once: the dogma of the sterility of blood and the dogma of monomorphism. In Enderlein’s pleomorphism, micro-organisms do not have a single fixed form, but can change from a non-pathogenic form to a so-called culminant, a pathogenic form such as a fungus. Modern energy- and information-based assessment systems such as those offered by non-linear systems (NLS) analysis are now reviving interest in pleomorphism, (1,2,3) [CAM: Enderlein’s theories were based on a lifetime of observation using darkfield/”live blood” microscopy, which until now has remained the premier, although relatively inaccessible, method of tracking pleomorphic microbes. Naturopathic interventions based on pleomorphism notably use interventions based on altering the biological terrain so that microbes morph back into non-pathogenic forms.] According to prevailing conventional medical opinion, fungal infections are solely introduced into an organism from the environment via spores (airborne germs). Pleomorphism takes the view that there are also parasitic forms which have lived in symbiosis with the human organism for millions of years and carry out crucial tasks in the immune system as non-pathogenic parasites 22 cam FEBRUARY 2013 – a view which some renowned biologists, drawing on the results of genetic analysis, now regard as fact. (4) Fungi can be found in human (and animal) organisms under normal conditions of life. Many obligate fungi hence live as systemically necessary parasites in unlimited symbiosis with our organisms, given intact immune systems. Such microorganisms, also called “symbionts”, normally support the body’s own defence mechanism and hence are not at all damaging in themselves. However, as soon as negative external or internal conditions weaken the immune system or the surrounding milieu worsens (through, for example, heavy metal exposure, disruption of acid-base balance, oxygen deficiency in tissues), uninhibited and targeted development of the fungi can occur. This type of growth activity can also arise if exogenous fungal spores such as those of Aspergillus fumigatus penetrate and thus ignite a territorial war with the “native” Aspergillus niger. The fungal forms then develop upward in multiple stages from their non-pathogenic form to their pathogenic form. In this phase these fungi, which have become pathogenic symbionts, produce their own toxins. They can flood the body with endotoxins or mycotoxins, eg the lactic acid of Mucor racemosus, the citric acid and enzymatic calcium activity of Aspergillus niger, or the aflatoxins of Aspergillus flavus, and can lead to problems ranging from simple malaise to severe chronic disease. Blood containing no fungi at all is becoming rarer Overly acidified bodies filled with excessive waste products, overweight people, diabetics, stressed big city dwellers and people suffering from fatigue due to sickness or old age usually exhibit an increased fungal load. The fact that such fungal infection is becoming increasingly common is due to our polluted environment, poor diet and numerous other aspects of modern living. Once in the organism fungi are very difficult to affect; they must be tackled with dietary and milieu therapy measures as well as the corresponding treatment with isopathic preparations to stop and curb pathological fungal growth, and with targeted diversion of fungal toxins (detoxification). Fig. 1: Simplified classification of premycotic systases (left) and Aspergillus (right). (Graphic: Mycohaem laboratory, Switzerland.) WWW.CAM-MAG.COM DIAGNOSTICS ■ FEATURE Diagnosis of mycoses or premycotic “systases” [an Enderleinian description of a complex structure found in the blood] as fungal precursors in the organism is generally extremely difficult. The sampling and breeding of cultures of the pathogen are lengthy and cumbersome. Because the whole thing usually occurs behind the blinds of monomorphism, meaningful results pertinent to regulatory medicine can hardly be expected. However, darkfield microscopy, which can show very good diagnostic blood results in the early stages of a heightened immune response and greater pathogenic development, reaches its limits when it comes to mycoses because while darkfield microscopy exhibits advantages over bright field (for example, in the visualisation of colloidal and di-ecothecites, or “symplasts”, according to Enderlein), it also possesses weaknesses in the identification of premycotic systases or mycoses. Premycotic systases are understood as being, among other things, mycoidal development forms such as the bacterial phase of Aspergillus niger (Mycobacterium tuberculosis) or Mucor racemosus (Leptotrichia buccalis). The Swiss blood researcher Bruno Haefeli, who worked with Enderlein in Enderlein’s last years, recognised this early on and forged new paths. Haefeli developed an erythrocyte diagnostic method and a fungal staining technology for phase contrast microscopy; this technology was improved in a Swiss laboratory and the fungal diagnosis considerably simplified. (5, 6) With the help of this advanced laboratory diagnostic method, targeted classification of the extent of fungal infection in the blood can be shown. Such image-based classification forms an outstanding basis for achieving patient compliance with preventive therapy. As shown in the pictures here, it is possible to differentiate the fungal type and the level of attack using the respective fungal precursors or premycotic systases as markers. Figures 1 and 2 illustrate this classification in the form of a model and in the blood via stain-based diagnostic determination of Mucor levels. However this blood diagnosis method is not well-known nor in widespread use. Only a few special laboratories possess the required know-how, although Bruno Haefeli and Jost WWW.CAM-MAG.COM Fig. 2: Mucor in 1st, 2nd and 3rd stages (from top to bottom). (Images courtesy Mycohaem laboratory, Switzerland.) Fig. 3: Expert system “Entropy”, with the thorax as an example. Dumrese published extensive work pertaining to this. (7) With this mycosis diagnosis method, however, information-based medical analysis using nonlinear systems can perform outstanding results. Rapid, flexible, multi-organ, noninvasive NLS analysis can supplement diagnostic laboratory investigations very well. I myself work with the Oberon Nilas MV PathFinder. Unlike the predecessor model (Oberon Hunter), here the individual fungal forms are supplied as vibrational patterns and new group lists useful for differential diagnosis, eg “isopathic remedies”, to name just one, have been added. With their help, premycotic systases and mycoses can be suggested indirectly when the system identifies a recommended isopathic remedy, for example for a Mucor or Aspergillus infection. The prescribed remedy can also be compared with the measured spectral similarities of vibrational patterns of fungi and an Enderlein-based therapy can be formulated directly. However at least basic knowledge of the nomenclature and therapeutic forms used by Enderlein, as well as a certain confidence in interpretation of measurement results from non-linear systems are required for this. I will go into these problems and the interpretation of such results in detail in the following paragraphs. However, first a few preliminary explanations regarding interpretation of the measurement results obtained from the two expert systems “Entropy” and “Curve analysis” used in the Oberon system are required. Entropy, with its energy points from 1 to 6, indicates the stage of disorder of the measured biological system. It is represented by an energy distribution pattern with details being provided by spectral analysis (see left side of Fig.3; spectral analysis not shown). The Curve analysis, in contrast, compares the healthy vibrational pattern from the list of organic preparations with the concrete measurement results obtained for the living system, ie the patient. The most commonly occurring error lies in the interpretation of the displayed spectral similarities and the concentration on results with a high statistical significance, because therapists often unconsciously approach nonlinear analysis with a linear way of thinking. Accordingly, the higher the spectral similarity cam FEBRUARY 2013 → 23 FEaTuRE n diagnostics Fig. 4: Candida in a 39-year-old female patient. (Screen shot in German from Dr Reinwald’s original screening.) Eye, unkeratinised squamous epithelium, cell membrane of unkeratinised squamous epithelium. The results at the “eyeball” (Augapfel) level already show an indication of an increase in eosinophils, pointing to parasitic loading, which then also appears as a concrete result with a high spectral similarity in the pathomorphology. The group list “loads” indicates a considerable histamine reaction as well as diverse toxic loads. Via the group list “allopathy”, conventional medical symptomatic medications can be read, yielding a very coherent overall assessment, with symptoms such as itching of the eye particularly being present. (Prednisolone is a cortisone preparation; Dexamethasone an anti-inflammatory glucocorticoid, and Claritine is an antihistamine.) → 24 of the measurement to the reference tissue, the higher the probability (≥ 68% or ≥ 95%) of the identification. With that, the practitioner believes that he or she has the “safest” solution to identified acute processes. However this is precisely the point at which both the difficulties and the possibilities of the system with regard to finding hidden processes arise. The NLS device I use is capable of measuring subtle, non-manifested pathomorphological processes at the cellular level as well as gross pathological processes at the cellular level, of course as well as coarse processes at the level of the cell assembly. Whereas the first two measurement levels are usually without symptoms for the patient, the latter is manifested organically and usually has associated symptoms. However and actually much more importantly: even lower mathematical probabilities, ie with fewer spectral similarities to the reference tissue (≤ 68%), can be of great relevance and suggestive that hidden processes - especially in regard to various stages of disease – may be involved. In other words, a statistical significance with a spectral similarity of 0.187 and p < 0.05 (probability ≥ 95%) stands out, but does not have to be viewed as an absolute indicator of a real significance. If p > 0.05 or the spectral similarity value is > 0.750, ie if certain correlations exhibit a low statistical relevance (≤ 68%), a high real relationship can still exist. Not all cases of rheumatoid arthritis are manifested in the same way; not every person with rheumatism has an acute episode and not every premycotic systasis is already in the third or higher stage, close to mycosis or pronounced fungemia. Let me illustrate this with a clear example cam FEBRuaRy 2013 of a patient with qualitative and quantitative azoospermia [no viable sperm present in ejaculate]. The disease was present as a clinical finding and was proven in diagnostic laboratory investigations in various routine semen analyses carried out by the treating urologist. My NLS analysis and the measurement of the ultrastructure reference tissues “testicles” and “sperm” yielded a reference value azoospermia for the measured reference tissue “‘sperm” of 4.205: ie the disease azoospermia was indicated with a statistical significance of p > 0.05. In consideration of the given clinical findings it can be concluded that fertility was significantly impaired (already due to the poor quality, ie mobility, of the sperm), but the sperm count was still approximately 4.7 million (versus 20 million for normal production, although this says nothing about the quality). Hence one can speak of second stage azoospermia in this case. This is clinical routine in conventional medicine, but still must be discovered and interpreted in an empirical medicine sense in NLS analyses. For our mycosis diagnoses various levels of interpretation arise: 1. Acute processes with considerable statistical significance, ie p < 0.05 and spectral similarity between 0.001 and 0.750, which we can specify with third or higher-degree loading. The differentiation between subtle and gross and between cell and cell assembly should be kept in mind here. 2. Subacute, latent processes with a low statistical significance of p > 0.05 and a mathematical probability of > 0.750 to < ∞, corresponding to a load of second to first degree down to no load. The simple example shown here (Fig. 4) was likewise measured with the predecessor model, Oberon Hunter: the system carried out the analysis independently, starting from the eye via the ultrastructural analysis into the conjunctival tissue and the cell membrane and showed a dominant pathomorphological allergy with a spectral value of 0.193 as well as, for microorganisms, a Candida load with a spectral similarity of 0.683. The statistical significance was very high in this case, lying at p < 0.05, i.e. ≥ 95% mathematical probability for the allergy and ≥ 68% probability in the case of Candida. The significance of the Candida finding rose with increasing depth into the tissue ultrastructure. The parameters for “biochemical homeostasis” supported the finding through strongly increased eosinophils, here likewise ≥ 95%. In the area of “allergens”, increased histamine and ethylene glycol loads were yielded (≥ 95%). Upon questioning, the 39-year-old female patient confirmed frequent itching in the affected eye. cam © Heinz Reinwald 2013. All rights reserved. Translated from German, originally published in Co·Med (Kulmbach, Bavaria), 2010. References 1. Krämer E. “Leben und Werk von Prof Dr. phil. Enderlein (1872-1968)”, Reichl-Verlag Goar, 2006. 2. Enderlein, G. Bakterien-Cyclogenie. Prolegomena zu Untersuchungen über Bau, geschlechtliche und ungeschlechtliche Fortpflanzung und Entwicklung der Bakterien (2nd edition), Semmelweis-Verlag, 1981. 3. Enderlein, G. Akmon. Bausteine zur Vollgesundheit und Akmosophie (Vols. 1-3), Ibica Verlag 1955-1959. 4. Margulis L et al. Spirochete round bodies, Syphilis, Lyme Disease & AIDS: Resurgence of ‘the great imitator’? Symbiosis 2009, 47: 51-58. 5. Haefeli B. Die Blut-Mykose. Handbuch für Theorie und Praxis. Die ERY-Methode als neuzeitliche Blut-Diagnostik innerhalb der genetischen Einheit: ‘Protit-Sporangiose-Myceliämie-HämatomykoseSklermykose’, Medinca-Verlag CH-Zug, 1987. 6. Haefeli, Bruno: Krebs muss nicht unser unabwendbares Schicksal sein! Medinca-Verlag, no date. 7. Dumrese J and Haefeli B. Pleomorphimus. Blutsymbionten, Blutparasiten, Blutpilze. Unter besonderer Berücksichtigung der Enderleinschen Cyclogenie und der diagnostischen Methoden nach Haefeli, Haug-Verlag 1996. about the author Heinz Reinwald studied in Erlangen-Nuremberg and Mexico City. He is a naturopath with a practice in Bayreuth, Germany, and specialises in isopathic miasmatic regulatory medicine and microenergy therapy, detoxification and development of individual metabolic diets. He is also an entrepreneur with a therapist partner network. He is an expert in the use of the Oberon ® NLS diagnostic system (www.metavital.eu) * www.drreinwald.de www.cam-mag.com FEaTuRE n CHRONIC FATIGUE/ME Breakthrough: how the research got done BMJ Open, a British Medical Journal publication, recently published the results of study on the integrated psychology and nutrition approach to chronic fatigue syndrome developed at the Optimum Health Clinic in London. It is a breakthrough for CAM approaches, but how on earth was it achieved? CAM editor Simon martin spoke to study authors alex Howard, founder of the OHC, and Dr meg arroll, PhD. CAM: The study is described as a “preliminary prospective study”; what exactly does that mean and does it lead inevitably to a full-on randomised, doubleblind, controlled study – is that even possible? Meg Arroll: A preliminary prospective study is the first step in investigating a given intervention, in this instance the OHC approach. Preliminary = first, prospective = more than one time point tested, as opposed to cross-sectional in research terminology. Of course this study would not lead “inevitably” to an RCT and if the findings were not promising then there would not be the justification do to an RCT. It is normal practice to do a smaller, pilot study when considering a research question so that the funds and time can be warranted (RCTs necessitate a great deal of resources). Yes, this is possible. To conduct the RCT we will need to replicate this study but improve on the methodology; for example, make the treatments free to participants to limit bias, include an appropriate control group, followup at not just three months but at six and 12 months at a minimum, and have a team of researchers dedicated to every stage of the process. Ideally, this would be carried out in a different setting and we are aiming to do our RCT in an NHS hospital. CAM: I am continually being told that it is next to impossible to research the individualised, complex treatments typical 26 cam FEBRuaRy 2013 of CAM approaches. So let’s deal with that first. What made you think it could be done and how did you go about it? Alex Howard: I guess my belief in all of our ability to do the “impossible” goes right back to my own personal experience of ME/CFS in the 1990s. In those days there were really only two perspectives on ME/CFS: first, that there was nothing wrong with you and you were just making it all up; or second, you were seriously chronically ill, and you had to learn to live with it as there was no effective treatment. Apart from the absurdity of the obvious contradiction, it also struck me early on that both were a dark shadow of our current system of modern medicine. They were drowned in the arrogance of two core principles: 1 – “We understand everything there is to know about medicine so if we can’t see what is wrong with you there is nothing wrong”; and 2 – “If we can’t ‘cure’ you then no one can.” With my own personal journey, these attitudes were not just a professional inconvenience, they were fundamentally in danger of ruining my life. So, two years into being virtually housebound and watching my life slip away, I was basically helped to realise that if I wanted my life to change, I was going to have to do something about it. That was the catalyst for a five-year journey of basically trying everything I could to find a way back to health, on the other side of which it wasn’t just my health that had undergone a transformation. Having recovered my health and still in my early 20s, I decided to set up what went on to become The Optimum Health Clinic. Once again, people were telling me it was “impossible”, and I think it is fair to say that some of my earlier patients were a little bemused to discover that this overenthusiastic kid wasn’t actually working in the clinic office, he was their practitioner! So, when it came to the recognition five or so years later that the critical next step was doing credible scientific research, I’d learnt to rather enjoy a challenge and doing the www.cam-mag.com CHRONIC FATIGUE/ME n feature “impossible” didn’t feel quite so impossible. I’d also learnt a great deal about patience and “playing the long game”. Over the years of OHC we’ve witnessed various practitioners, treatments etc claim to be the “miracle cure”, and each time they would come and go with initial excitement, followed by inevitable mass disappointment. By sticking to the age-old philosophy of constant hard work and neverending improvement, we’ve managed to not only build a leading integrative protocol, but also a huge amount of goodwill with our patients we work with and the communities we www.cam-mag.com exist in. This patience, attention to detail and hard work was critical in putting together the quality of study needed to be published in a journal such as the BMJ Open. In terms of how we went about it, setting the study up actually wasn’t all that complex. We took advice from various parties, some of us already had degrees with heavy research components (I personally had a BSc in psychology) and we were extremely patient and thorough at each stage. However collecting the data was one thing. Actually doing something with it was rather another story! It wasn’t until Meg joined OHC in 2011 that we really got some momentum. She originally came along to a talk I gave back in 2010, and after rather directly putting me on the spot in front of an ME support group with some difficult questions that I struggled to answer, I realised she had a skillset we rather desperately needed! MA: Firstly, there are no “impossibles” in research; with experience and creativity, all challenges can be overcome. The study may not look anything like it did in the cam FEBRuaRy 2013 → 27 FEATURE n CHRONIC FATIGUE/ME → initial conception stage but with very careful planning, clearly operationalised research questions, adequate time and funding – along with some very hard work – research on even the most complex areas can be achieved. However this study was by no means easy, especially as I was not involved in the planning or data collection stage, but with a high knowledge of data analysis, I can make the most out of a data set and this is what we managed to do in the end! (In fact, this is the most common enquiry at my own private research organisation Simply Research, where individuals and organisations have a data set but not the expertise to analyse it properly/ make sense of the data.) CAM: The study’s conclusions also state quite clearly that ME/CFS is a “complex and multisystem disorder”, so you were not only seeking to evaluate complex treatments tailored to individuals, but also dealing with an extremely complex condition, one that doesn’t really “stand still” and present with a simple list of symptoms. How did you get round the two problems of 1) making sure that participants did have ME/CFS, and 2) selecting a realistic outcome measurement? MA: ME/CFS is indeed a complex disorder and the goal-posts move continually with new case definitions. As this was an initial study with limited funding, we relied on self-report for diagnosis (this was one of the limitations of the study and in future we will have every participant in our research independently medically diagnosed). However participants also completed a questionnaire based on the Fukuda et al (1994) case criteria which is the most widely used definition in research at this time (again, in future we will use this and the newer Canadian criteria from Carruthers et al, 2003). Alex and his advisors selected a range of additional, standardised measures to investigate a number of constructs in this condition, including functional ability (the 36-Item Short-Form Health Survey, Ware and Sherbourne, 1992), numerous types of fatigue (the Multidimensional Fatigue Inventory, Smets et al, 1995) and locus of control (the Multidimensional Health Locus of Control Scales, Wallston, Wallston and DeVellis, 1978). These measures are well-validated and have been used extensively in ME/CFS research. CAM: The other factor always being thrown out as a reason we in CAM cannot do “proper” research is that it is too expensive. I hear this all the time. Well... is 28 cam FEBRuaRy 2013 “My best guesstimate is that in five years it will be virtually impossible to practise with any kind of effectiveness.We will have fewer products, be gagged from saying almost anything about what we do, and as a result we are going to have fewer people coming into the profession. If we step up and do quality research, we open up this whole new source of funding for treatment via the NHS and that will be game-changing for everyone. I know it all sounds a bit dramatic, but I really do think that now is the time: we either stand up and fight for what we believe in, or we will look back from a very bleak future and curse ourselves that we didn’t do anything while we had the chance.” it? And how did you fund your research? AH: This topic is not only personally fascinating, but also critical to the future of CAM. My response to this question is always, “Expensive compared to what?” I think we in the CAM world have a very serious problem at the moment of a victim mindset, coupled with a dangerous amount of complacency. We want to be taken seriously by the medical world, practitioners want to earn a real living out of their professions, but then practitioners complain about an organisation such as BANT putting up their membership fee so as to invest in being part of the solution to these issues. To put it in perspective, private medical doctors face membership body costs and practice insurance close to £10,000 a year, practitioners for aren’t happy to pay a few hundred pounds! I know I’m in danger of having a bit of a rant here, but I’m deeply passionate about the future of integrative medicine, and I think we all need to play our part responsibly in making this happen. This means making bold moves and it means all of us being willing to step up in our own way. When it came to funding this study, I took on some fairly major battles on several fronts to make the finance available, and to personally guarantee it, because I honestly believed it was the right thing to do. We were also incredibly careful with how we used the budget. We called in a lot of favours and all those involved gave a lot of their own time to make it possible. I remember years ago reading somewhere that if you have a big enough “Why?” then the “How?” will take care of itself, and I think this is a great example of that. But, if we look at the other side of this, the kudos this study gives us as an organisation is worth every penny and more. As I say, if we are serious about the future of CAM, then I think we ultimately have to work together as a community to make studies like this the norm rather than such big headline news in our industry. CAM: I know this took something like six years to get off the ground – you were working on it with Niki Gratrix, former Director of Nutrition at OHC, when you won the CAM Award for Outstanding Practice in 2009 – why does it take so long? Can you give us some idea of what you went through organisationally? AH: Well, the original idea was conceived in 2006, when we were still going through early growing pains of drowning in enquiries and simultaneously trying to build practitioner teams that could match the standards of the founding practitioners. Our problem in those days was I think quite unique to the CAM world: we were actually growing too quickly! In deciding to do research, we knew that we were still in the process of developing an worthwhile protocol, but frankly we got totally sick of being constantly asked where the evidence was for our results. We were aware that other practitioners and organisations would effectively make up a number like 95% success rate, but apart from being clearly unachievable, this just seemed totally in the face of what traditional medicine does (if a doctor did this, they would be up in front of the GMC in a heartbeat). Ultimately, if we want to be respected in the same ways, we have to play by the same rules. So, plain and simple, www.cAm-mAg.com → FEATURE n CHRONIC FATIGUE/ME → 30 we needed to do research. Over the next three years or so we primarily focused on building and developing the practitioner teams, ie being able to replicate on a wider scale the quality of work of three individuals. During this process we also invested heavily in infrastructure, systems and processes, along with a considerable amount of internal training and support systems and processes. We also worked to put together an online treatment option for those unable to afford face-to-face treatment and an online community website to help with the isolation experienced by those with ME/CFS. It was in this era of OHC that we felt very privileged to win the CAM Award for how we navigated this developmental stage. In 2009, Niki and I finally got round to designing the study with the help of Dr Thomas Ros, who designed the questionnaires and chose the various measures. We then collected data over around a 12-month period. This data then effectively sat around doing nothing until Meg joined us in 2011. From that point it was actually relatively quick to analyse the data, write it up, and submit it to the BMJ Open, the first and only journal we submitted to. It was a further seven months from then to publication, which is actually quite quick in academic publishing! Ironically, we did the most complex work in the shortest time period, simply because we had the dedicated resources to do so at this point. It would have been an entirely different story if Meg had been involved from the start. To give you an idea, in 2012 we did a similar study to the one published in the BMJ Open on our online programme www. SecretsToRecovery.com, in conjunction with an MSc student at the University of East London. We expect that study to take around two years from inception to publication, which is probably closer to what this study would have done if we had the resources available we now have. However my feeling is that in future we need to explore ways as a community to collaborate on research and make the process easier. At OHC we are fortunate enough to now have our own internal research department, and in the near future we will be making some major announcement about the evolution of this. But there are other models that can work for organisations at an earlier developmental stage. One area that I’m aware is contentious in the nutrition world is supplement commission. For some practitioners this is a critical part cam FEBRuaRy 2013 of their income and I completely respect that. For other practitioners their model is a little different. In either case, I would be very excited to see practitioners donating all, or even a percentage of, their supplement income directly to support research. If we had a central research fund as a community, and we collaborated with students at colleges such as the University of Westminster and other clinics like OHC (perhaps with fewer internal resources) working on the coal face, I think we could get a lot done. I think our biggest challenge at the moment is that ultimately there is very little research to support CAM. There are many studies around specific nutrients, and the beginnings of studies on certain products. What we have almost no research on is the use of CAM for working with actual medical conditions, ie high quality and robust studies showing that nutritional therapy can be used to effectively treat X condition. This is part of the reason why we have such a fight on our hands with issues like the medical directive, ASA etc. If we are genuinely confident that nutritional therapy can be effective for certain conditions, then actually doing the research could in reality change everything. In fact, from my point of view the situation goes further than this. While on one hand we have considerable threats as an industry, we also have some amazing opportunities. For example, the recent changes to the NHS actually mean that if a credible case for effective treatment can be put together, NHS funding can be applied for via “any qualified provider”. My leadership of OHC at this point in time is to put us right at the front of the queue for this, and I truly hope we are not alone in doing so. Many traditional treatments (such as Cognitive Behavioural Therapy) didn’t start off as so, but because they got a research base in place, they are now funded as the norm. And if you observe research funding, the vast majority goes into replication: ie if you do a few really good studies, it is easier to apply for further funding. But you have to get the ball rolling, and as a community I honestly think we have to be responsible for doing that ourselves. If I put my business hat on for a minute (which doesn’t always fit quite as comfortably as some of my other hats!) the case is also simple. If the nutrition world stays as it is, my best guesstimate is that in five years it will be virtually impossible to practise with any kind of effectiveness. We will have fewer products, be gagged from saying almost anything about what we do, and as a result we are going to have fewer people coming into the profession. If we step up and do quality research, we open up this whole new source of funding for treatment via the NHS and that will be gamechanging for everyone. I know it all sounds a bit dramatic, but I really do think that now is the time: we either stand up and fight for what we believe in, or we will look back from a very bleak future and curse ourselves that we didn’t do anything while we had the chance. And from where I stand, the number one weapon in that fight is research. cam About the research As fully reported in CAM December 2012, the study was published in BMJ Open. It concluded: “This study provides early evidence that psychological, nutritional and combined techniques for the treatment of ME/CFS may influence symptomatology, fatigue, function and perceived control. However, these results must be viewed with caution as the allocation to groups was not randomised, there was no control group and the study suffered from high drop-out rates.” *Arroll MA and Howard A. A preliminary prospective study of nutritional, psychological and combined therapies for myalgic encephalomyelitis/ chronic fatigue syndrome (ME/CFS) in a private care setting. BMJ Open 2012, 2 (6): e001079. BMJ Open is an online journal and you can access the full paper at http://bmjopen.bmj.com/ content/2/6/e001079.full About the researchers Megan Arroll, BSc (Hons), MSc, PhD., FHEA, C.Psychol, C.Sci., AF BPsS, is an experienced researcher who has worked at the OHC as Director of Research since June 2011. Meg has studied ME/CFS since beginning her PhD, which investigated sub-grouping utilising both quantitative and qualitative methods; the topic is very close to her heart as she was diagnosed with the disorder at 14 years of age. In addition to her work with the OHC, she runs an independent research organisation, Simply Research, and has worked in the fields of education and technology, although most extensively health research. www.simplyresearch.co.uk Alex Howard is Founder and CEO of The Optimum Health Clinic, one of the world’s leading integrative medicine clinics, with patients in more than 35 countries. Alex founded OHC after his own life-changing experience of ME/CFS, which inspired his first book, WHY ME? My Journey from ME to Health and Happiness. In 2009 the clinic team won CAM magazine’s Outstanding Practice Award for its integrative and innovative approach. Alex is also creator of Secrets to Recovery, an online support programme for ME/CFS with more than 1,000 members, along with a number of other online coaching programmes. Alex will be giving the keynote at the CAM Conference on March 9. * www.FreedomFromME.co.uk www.cAm-mAg.com FEaTuRE n CST mitochondrial dysfunction – the key factor underlying chronic disease? A new therapeutic approach from Germany focuses on understanding how our mitochondria are “programmed”, helping to restore them (and patients) to health. Heilpraktiker Jörg Hentschel, an experienced Cell Symbiosis Therapy® practitioner and scientific advisor to the CST Academy in Germany, explains. A t the Third World Congress on Targeting Mitochondria in Berlin in November last year, 123 scientists from all over the world met to present the latest research on mitochondria. One of the central topics covered was mitochondrial dysfunction in chronic disease. Except for mature erythrocytes, mitochondria are in every cell of our body. They are well-known as the power plants where most of a cell’s ATP is produced. The average cell has approximately 1,500 of them, and neurons often have up to 4,500; mitochondria account for around 70% of the weight of our heart. Prof Norman Booth from the University of Oxford was among those presenting in Berlin, previewing his new article (written with Dr Sarah Myhill and Dr John McLaren Howard), “Targeting mitochondrial dysfunction in the treatment of Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome (ME/CFS) – a clinical audit”, published on January 1 in the International Journal of Clinical and Experimental Medicine. ATP production in patients suffering from ME/CFS correlates with illness severity (measured in the form of neutrophils isolated from venous blood). Their paper concludes (as did their previous studies in January 2009 and June 2012), that all patients had measurable mitochondrial dysfunction, and that it was possible to elevate mitochondrial performance and ATP production via tailored therapy that included eating an evolutionarily correct Stone Age diet, taking specific nutritional supplements, and getting the right balance between work, rest and good-quality sleep. Similarly, a 2012 book by Prof Enno Freye from the University of Dusseldorf entitled, “Acquired Mitochondriopathy: A New Paradigm in Western Medicine Explaining Chronic Diseases” elucidates the scientific connection between chronic disorders such as From: “Cell Symbiosis Therapy®, a Revolutionary New Approach to Chronic Disease” (eBook, R. Meyer). 32 cam FEBRuaRy 2013 rheumatism, cancer, ME/CFS, cardiac disease and allergies, and mitochondrial performance as well as the NO/ONOO- cycle (nitrosative stress) from a biochemical perspective. (Nitrosative stress is oxidative stress derived from reactive nitrogen oxide species. It is mediated primarily by peroxynitrite (ONOO−) and nitroxyl (NO-).) These recent publications confirm the theses of Dr Heinrich Kremer, who in the 1990s had already postulated that the origins of chronic disease lay in mitochondrial imbalance. His book, “The Silent Revolution in Cancer and AIDS Medicine” was published in 2000 in German, and in 2008 in English (Xlibris Corporation). cell symbiosis To understand the importance of these ubiquitous organelles, Dr Kremer explains that we have to start by looking at the symbiosis from which our cells evolved. Evolutionary biologists have established that around 2.1 billion years ago, unicellular organisms without nuclei from the realms of the archaea engulfed bacteria (most likely proteobacteria/ cyanobacteria) to create a new cell type called a protista, with the archaea serving as the host and forming a nucelus.The archaea had been able to produce energy (ATP) completely anaerobically, generating methane as a byproduct. But after the first Ice Age, when the entire Earth was covered by ice, oxygen levels in the atmosphere began to rise exponentially, while methane and carbon dioxide levels fell: the archaea were at an evolutionary disadvantage. Proteobacteria had an electron transport chain that was capable of producing ATP from oxygen. The symbiosis served both of them. The archaea were able to survive, while the proteobacteria (the predecessors of our mitochondria) most likely found they could take www.cam-mag.com CST n FEatuRE advantage of the archaea’s non-respiratory mode of energy production to survive in atmospheres where the oxygen concentration was still too low. “All known eukaryotic cells contain mitochondria, or related organelles, which play central roles in energy conversion. These mitochondria retain common features with bacterial cells, including a small genome and a mitochondrial translation system, which reveal beyond a doubt that they originated from a specific bacterial group, the alphaproteobacteria.” (1) our dual genome Our mitochondria still have their own genome (mtDNA). Generally it is accepted that 60% of the genome of the human cell nucleus originates from the archaea, while around 40% stems from proteobacteria. (2) “Many features of mitochondria, including their shapes and overall structures, reflect their bacterial origin. Particularly convincing is the fact that they retain some of their original DNA. This mtDNA still exhibits clear bacterial features.” (3) The generation of ATP using oxygen produces a lot of oxygen radicals, and these would damage the DNA of the cell nucleus as it is not covered by a protective envelope during replication. The downregulation of aerobic energy production during mitosis was thus a perfect protective strategy, using the archaea’s (albeit inefficient) alternative energy generation mechanism. This switching from one form of energy generation to the other is an ancient programme that our cells still carry within them: high-efficiency energy generation within the mitochondria, producing 36 ATP from one molecule of glucose (and a great deal more from fats), and the extramitochondrial “back-up system” (in the cytosol) using glycolysis during mitosis. Evolutionary biolologists have hypothesised that all eukaryotes (cells with a nucleus), including human beings, owe their existence to this cell symbiosis, as DNA replication and thus cell division would not otherwise have been possible – nor the higher energy demands of more advanced organisms. the “a genome” and “B genome” Dr Kremer has also deduced from over 20 years of literature research in the field that the “bacterial” (mitochondrial) genome is likely to be responsible for differentiated cellular activity, driven aerobically, while the archaeal genome is responsible for cell division and repair. Numerous studies have proven that the mitochondria are downregulated during cell division and repair to minimise oxidative stress: “It appears that progression www.cam-mag.com Microfilaments, mitochondria, and nuclei in fibroblast cells. through the [cell] cycle is supported by nonrespiratory modes of energy generation. In fact, very recent findings in cells of mammals indicate that cyclin D1, which is involved in the phosphorylation and inactivation of the retinoblastoma protein, marking the entry of cells into the S phase of the cycle, inhibits mitochondrial function and represses the activity of NRF-1, a nuclear factor that masters the transcriptional expression of nuclearencoded mitochondrial genes.” (4) James Lake and Maria Rivera in their groundbreaking article “The Ring of Life” provide evidence for a genome fusion origin of eukaryotes that cam FEBRuaRy 2013 → 33 FEaTuRE n CST From: “Cell Symbiosis Therapy®, a Revolutionary New Approach to Chronic Disease” (eBook, R. Meyer). → would appear to provide substantial evidence for this “division of labour” in cells, explaining that “informational genes … are most closely related to archaeal genes, whereas operational genes (... involved in cellular metabolic processes such as amino acid biosynthesis, cell envelope and lipid synthesis and so on), are most closely related to eubacterial genes.” (5) For simplicity’s sake Dr Kremer has termed the mitochondrial genome the “B genome” (for “bacteria”), and the archaeal genome “A genome” (for “archaeum”). when the “a genome” switch becomes locked in But what does this have to do with health and disease? Why establish an entire therapy on this symbiosis? The key is that the cell should normally switch back to dominance of the mitochondrial genome (the “B genome”) immediately after mitosis: the “B genome” should be driving cell activity for the majority of the time. (6) However, numerous factors can cause the delicate mitochondria to dysfunction. They may lack sufficient co-factors along the electron transport chain (ETC), of which each mitochondrion has thousands, as electron microscope images have shown. Mitochondrial membranes may become blocked, so that the translocator proteins that cover a large share of their surface are unable to allow the correct nutrients in or ferry the products (and waste) out. (7) They may lack antioxidants to quench the reactive oxygen species (ROS) being generated during oxidative phosphorylation, glutathione being the most important. For multiple reasons, the mitochondria may be downregulated to protect cellular components from being destroyed by ROS, or 34 cam FEBRuaRy 2013 be disabled altogether. The “back-up system” will then take over: the ancient programme that is really only supposed to be activated during cell division and repair – energy production via glycolysis in the cytosol, driven by the archaeal genome (the “A genome”). This extra-mitochondrial pathway can only produce two molecules of ATP from one molecule of glucose, rather than the 36 that the electron transport chain within the mitochondria produces (together with the two – net – from glycolysis). It is programmed for cell repair and proliferation, and when our cell programmes are switched to this “A genome” long term, it will do exactly that – with consequences that can manifest themselves in many different kinds of chronic disease depending on genetic weaknesses and the exogenous (epigenetic) factors to which the individual is exposed. mitochondrial aTP as an information carrier This switch to long-term dominance of the “A genome” has even more deleterious consequences from another perspective on the function of ATP that Dr Kremer has spent many years researching. He has long held that cytosolic (glycolytically produced) ATP has a very different function to mitochondrial ATP. Why produce ATP along an electron transport chain (ETC) with five different complexes using an extremely convoluted method, if the outcome is exactly the same as the relatively simple enzymatic production of ATP in the cystosol? In glycolysis (in the cytosol), ATP is formed purely enzymatically, and the proton gradients built in the electron transport chain are not required to produce it. No connection has been found between the electron transport chain and higher enzyme production. So what is its purpose? As Jeremy Berg et al write on the ETC in their definitive textbook “Biochemistry” under the heading “Electrons can be transferred between groups that are not in contact”: “This question [of electron transfer] is intriguing because these groups are frequently buried in the interior of a protein in fixed positions and are therefore not directly in contact with one another. Electrons can move through space, even through a vacuum ….” (8) Dr Kremer has held for many years (and substantiation is accumulating fast, as will be discussed later), that mitochondrial ATP production is not based on chemical energy release, but instead rests on the absorption of photons. The proton gradient of ATP explains the thermodynamic development of heat, but not the function of mitochondrial ATP. His explanation is that when each pair of electrons is fed into the enzyme complexes in the inner mitochondrial membrane, the electrons are greatly accelerated by over 1014 (something backed by science, as in Berg’s textbook). But why would this be happening? He believes it is to transfer information. According to the basic laws of physics, a current of hugely accelerated electrons creates an electromagnetic field. The carriers of electromagnetic field energy are complex superimposed quantum states that can transfer information in the form of light quantum waves (photons) in accordance with the laws of quantum physics. In contrast to electrically charged electrons and protons, which have a mass, photons do not have a resting mass or a charge. In their coded quantum states, these photons can exchange quantum energy with electrons and protons. This takes place in the electron transfer chain, Dr Kremer posits, via the excitation of electrons in molecules that absorb photons: light-sensor molecules that are present in all single- and multicellular organisms, and that are present in the ETC in the form of adenine (and also other molecules). Mitochondrial ATP would, by this interpretation, be a very sophisticated information carrier. The dual role of aTP Studies are already discovering much about the dual role of ATP. Prof Geoffrey Burnstock, President of the Autonomic Neuroscience Centre at the Royal Free and University College Medical School, London, has been investigating ATP as a signalling molecule for many years. “The double life of ATP”, published in Scientific American in 2009 with Professor Baljit Khakh, describes how, “The molecule ATP, famous as an essential energy source inside cells, also carries critical messages between cells. That dual role is suggesting fresh ideas for fighting human diseases.” (9) www.cam-mag.com CST n feature Studies are also beginning to uncover the light induction of electron transfer within organisms (albeit small ones so far), for example: “Light- induced electron transfer and ATP synthesis in a carotene synthesizing insect”. (10) It was mentioned above that adenine could well be functioning as one of the light-sensor molecules in mammals. What could the quality of adenine be that makes it capable of this? When one looks at nature, the molecules of many key substances in food, our immune system and hormonal system are equipped with alternating double bonds. These can build up electromagnetic fields that can absorb and emit photons. Plant substances from the groups of the polyphenols and isoprenes have light-absorbing properties. Curcumin, for example, absorbs light in the violet spectral range of visible light (at 415 nm). The base adenine ring molecule in ATP is capable of absorbing light quanta at near to ultra-violet levels of 277 nm. (11) The adenine molecule is a very characteristic photon-absorbing ring molecule with typical alternating double bonds, and is the “A” in ATP – that molecule of which we produce our body’s entire weight (on average) every day, with athletes sometimes generating up to a ton. The adenine molecule – biochemically designated a base – is not just a component of the ATP nucleotide, but also of numerous coenzymes in the mitochondria, cytoplasm and cell nucleus. It is also one of the four nucleotides that form the huge DNA molecule in the cell nucleus, and thus all genes. The three other nucleotides, which have a similar structure, also have photon-absorbing properties, and differ in functional terms only in respect of their somewhat lower photon-absorption intensity with the identical wavelength of 260 nm in the near UV range. (11) The same applies to the large variety of RNA-nucleotide sequences within and outside the cell nucleus. It would therefore appear that the entire process of genetic expression and the metabolic processes dependent on it are photon-regulated. only generates two ATP from one glucose molecule instead of 36 (and even less if one makes the same calculation using fats). This explains fatigue, whether in CFS/ME or any of the multiple fatiguing conditions that arise in chronic illness. But secondly, derived from the key postulate of Dr Kremer’s outlined above, one can imagine the devastation caused by long-term disablement of mitochondrial ATP in its function as a signal transmitter for differentiated cellular activity. And this is something that will inevitably happen in chronic inflammation, for example, because inflammation causes cell turnover: the need for cellular repair as a result means that the “A genome” is switched on. If this continues longterm, the natural concomitant (according to the CST concept) is downregulation of the “B genome”, ie a shutdown of energy production along the ETC (because the mitochondria are disabled). This means that chronic inflammation is also eventually accompanied by the symptoms of fatigue (lower ATP production) and loss of differentiated cell function/“informed” cell signalling. Switching off inflammation/the NO/ONOO- cycle A key component of the therapeutic concept is preventing inflammation and reducing nitrosative stress. The oldest immune reaction of unicellular organisms is the elimination of pathogens via nitric oxide, which is produced naturally throughout the body via the various types of nitric oxide synthase – iNOS, nNOS and eNOS. (12, 13) The mitochondria that originate from proteobacteria use this gas in their defence against intracellular pathogens (viruses, and certain types of bacteria and fungi), while at the same time activating Th1 immune cells (via cytokines). As this gas is highly diffusible, it can penetrate the membranes of cells and the mitochondria. It is a powerful radical, and has to be detoxified via the glutathione transferase system of the mitochondria just like exogenous toxins or the ROS emitted along the ETC. If this system is overstretched, the nitric oxide (NO) binds with O2− to form peroxynitrite (ONOO−), an extremely dangerous radical. Constant inflammation leads to breakdown of the detoxification system, meaning that a great deal of ONOO− and other radicals are formed. The extracellular immune response – Th2 – is upregulated in response, explaining many autoimmune reactions and allergies. (14) If the NO system is constantly activated, the upregulation of IL6, IL17 and TNF alpha (for example) leads to overload of the mitochondria, which become damaged/forced to downregulate their activity. This reduced activity of the mitochondria is reflected in every physiological activity of the body (whether our immune cells, endothelium, the epithelial cells of our villi, or our axons – every cell of the body except mature erythrocytes is powered by mitochondria), leading to a vicious cycle. Food intolerances are one of the greatest sources of inflammation, particularly the formation of IgG 1 – 3, which can result in chronic inflammation if they continuously irritate the mucosal membranes, leading to histamine overproduction, dysbiosis and gut permeability. This in turn leads to the production of nitric oxide, overloads our detoxification systems, attacks healthy tissue – whether joints, connective tissue or mucosa – and results in nitrosative stress. Disorders linked to mitochondrial dysfunction Disorders that have been associated with mitochondrial dysfunction and treated → The NO/ONOO- cycle, kind permission of Professor Martin Pall. What happens when this mitochondrial ATP is disabled? But to return again to the significance of this in health and disease: if the ATP formed within the mitochondria is disabled when mitochondria become dysfunctional (for the myriad reasons touched on above), we are left with only cytosolic ATP. Firstly, this naturally leads to a huge energy deficit: we are only able to generate 1/18th of the energy of “high-performance” ATP production in the mitochondria, because this cytosolic pathway www.cam-mag.com cam FEBRuaRy 2013 35 FEaTuRE n CST → successfully using the CST concept include (15): n Hypertension n Diabetes n Cancer n Virus and fungal infections n Orthopaedic disorders n Age-related diseases/premature ageing n Depression, psychoses n Allergies n Fatigue-related syndromes, burnout syndrome n Intestinal disorders n Circulatory disorders (heart attacks, strokes, arteriosclerosis) n Organ degeneration n Elevated cholesterol n Hormone disorders n Immune disorders n Autoimmune disorders n ADHD n Obesity The therapeutic implications Dr Kremer and a group of German doctors and complementary therapists have developed a diagnostic and therapeutic concept from these insights that incorporates both these evolutionary interpretations of cellular and mitochondrial metabolic processes as well as the light-absorbing emitting properties of nutrients and natural substances, termed Cell Symbiosis Therapy® (CST). Around 4,000 therapists are now working with CST across Europe. CST considers it of prime importance in chronic disease to repair defects in mitochondrial function in order to restore innermitochondrial energy production as fast as possible, and to encourage mitogenesis (the production of new mitochondria). Assuming that our mitochondria are programmed to work with light-sensor molecules as indicated earlier, the most natural and efficient way of doing this is to feed them appropriate exogenous polyphenols, flavonoids and isoprenes that will serve this function, as well as removing barriers to uptake. This is very similar to the Institute for Functional Medicine’s wonderfully apt message, “What should I add? What should I remove?” but tailored to the mitochondria as being (very often) the heart of the problem. Diagnostics are key to establish exactly where the cause lies. Are heavy metals causing the blockage? Is an intestinal issue preventing uptake of nutrients and cofactors? Is heme synthesis disrupted by nitrosative stress, or is it downregulation of the mitochondria themselves that is causing the symptoms of anaemia? (Since four of the eight steps of heme synthesis take place in the mitochondria, including the very first, to α-aminolevulinic acid, it is an almost inevitable consequence of mitochondrial dysfunction that heme production will be disrupted). In the event of severe chronic disease, CST also suggests the use of IV therapy with specific amino acids, vitamins and trace elements tailored to the patient’s needs, to activate the generation of new mitochondria. Tailored laboratory diagnostics Specific laboratory diagnostics have been developed to establish whether the patient is suffering from mitochondrial dysfunction, and then to track their recovery. Markers include the lactate dehydrogenase (LDH) isoenzymes 1-5, and M2PK (in blood). Lactate dehydrogenase is a cytoplasmic enzyme present in almost all tissues that catalyses the oxidation of lactate to pyruvate. Isoenzymes 4-5 are active during foetal development, while the mitochondria are inactive (the oxygen radicals along the ETC would damage the foetus’ genes during development); if LDH isoenzymes 4-5 are upregulated, this suggests a reversion to non-mitochondrial energy production using the glycolytic pathway. This will generally be accompanied by downregulation of some or all of the “adult” isoenzymes 1-3. M2PK (pyruvate kinase isoenzyme type M2) in serum shows the levels of pyruvate that are being released (this is the enzyme that breaks down glucose to pyruvate and lactate). The higher this is, the greater the switch to the “A-genome” (extramitochondrial ATP production via glycolysis). A 3-nitrotyrosine assay can be used to measure nitrosative stress (nitrotyrosine is an indicator of cell damage and inflammation as well as of the production of NO). Even mitogenesis can be measured (via PGC 1-α: an increase indicates elevated mitogenesis). The largest laboratory-documented multipractice study is currently ongoing in Germany among around 4,000 therapists practising CST. They are building a database of protocols for specific conditions, often with sworn affidavits from their patients as evidence, using verifiable and replicable test methods from specified laboratories. Mitochondrial functionality is at the heart of CST therapy, whether case-taking, diagnostics or the therapeutic concept. Results of the case studies to date show that even cases considered hopeless have often responded. Viewing the mitochondria as the key target can open up entirely new horizons in the approach to chronic disease. cam * The CST Academy is holding a free introductory seminar on Saturday February 16 at the Rembrandt Hotel in London, and a half-day workshop with case studies on February 17. It will also be running a Foundation Course in CST on April 27 and 28: www. cst-academy.co.uk about the author Jörg Hentschel, a Germantrained naturopath, has had his own clinic since 1996, and has been a fully certified Cell Symbiosis Therapist since 2004. He works at the Cell Symbiosis Therapy Academy as a clinical and scientific advisor, and regularly gives talks on CST throughout Germany. References 1. Koonin EV. The Two Empires and Three Domains of Life in the Postgenomic Age. Nature Education 2010, 3(9):27 2. Godde JS. Breaking through a phylogenetic impasse: a pair of associated archaea might have played host in the endosymbiotic origin of eukaryotes. Cell Biosci 2012, Aug 22;2(1):29. 3. Rich P, Marechal A. Essays in Biochemistry: Mitochondrial Function. London, UK: Portland Press Limited 2010. 4. Martínez-Diez M et al. Biogenesis and Dynamics of Mitochondria during the Cell Cycle: Significance of 3′UTRs. PLoS ONE 2006, 1(1): e107. 5. Rivera MC, Lake JA. The ring of life provides evidence for a genome fusion origin of eukaryotes. Nature 2004, Sep 9;431(7005):152-5. 6. Alvarez-Ponce D, McInerney JO. The human 36 cam FEBRuaRy 2013 genome retains relics of its prokaryotic ancestry: human genes of archaebacterial and eubacterial origin exhibit remarkable differences. Genome Biol Evol, July 27, 2011. 7. Habib SJH. Biogenesis and function of mitochondrial outer membrane proteins 2006, dissertation, Ludwig-Maximilians University of Munich. 8. Berg JM et al. Biochemistry. 7th Edition 2011. New York, NY: W.H.Freeman & Co. 9. Khakh BS, Burnstock G, The double life of ATP. Sci Am. 2009 Dec; 301(6):84-90, 92. 10. Valmalette JC et al. Light-induced electron transfer and ATP synthesis in a carotene synthesizing insect. Scientific Reports 2012, 2 : 579. 11. Kremer H. The Secret of Cancer: Short-Circuit in the Photon Switch. Townsend Newsletter, August/ September 2007. 12. Bogdan C. Nitric oxide and the immune response. Nat. Immunol. 2001, 2(10): 907 – 16. 13. Olson KR et al. Evolutionary and comparative aspects of nitric oxide, carbon monoxide and hydrogen sulfide. Respir Physiol Neurobiol. 2012, 15;184(2):117-29. 14. Singh V, Agrewala JN. Regulatory role of proTh1 and pro-Th2 cytokines in modulating the activity of Th1 and Th2 cells when B cell and macrophages are used as antigen presenting cells. BMC Immunology 2006. 7: 17. 15. Freye E. Acquired Mitochondriopathy: A New Paradigm in Western Medicine Explaining Chronic Diseases. 1st Edition 2012. Heidelberg, Germany: Springer. www.cam-mag.com the Learning Zone Inside: inflammation nation Pizzorno for UK Four days on gut health getting the mitochondria right Be a professional homeopath What’s your Control Pause? l 38 cam LEARNING ZONE l l l l LEARNING ZONE ... UPDATE CONTINUING PROFESSIONAL DEVELOPMENT Are you part of the Inflammation Nation? Narrowly missing the deluge of snow that swept the country in January, practitioners gathered in Cardiff for the first of BioCare’s New Year seminars: Inflammation Nation. A lessandro Ferretti is an independent nutritional therapist who provides training, coaching and clinical supervision to other therapists and delivers BioCare’s education programme. In this detailed seminar he outlines that allergies and autoimmune diseases are on the rise in nearly every country in the developed world and explores why. One particular key concept that is discussed in detail is the role of gut immunity and secretory IgA. Critical to this development is exposure to mother’s microflora, factors delivered in breast milk, and probiotic status. Development of immune tolerance of both dietary and environmental antigens is critical to reducing risk of allergy. Alessandro highlights the latest research in allergy and probiotics and the groundbreaking new evidence that certain probiotic combinations can have a dramatic effect in reducing allergy. Alessandro then turns his attention to the complexities of cell-mediated immunity and the role of cytokines, prostaglandins, T-Reg cells and how their activity can be modulated using flavonoids, essential fats and other nutrients. Practical examples are backed by evidence, such as the key role Vitamin D supplementation plays in restoring immune homeostasis in Systemic Lupus Erythematosus patients through its inhibitory effects on dendritic cell maturation and activation. Finally, and perhaps most critically, Alessandro turns his attention to the concept of “diabesity”, linking the phenomena of metabolic syndrome and insulin resistance to the inflammation epidemic. Keeping up-to-date Last year BioCare® hosted more than 2,000 delegates at its educational The New Year programme Inflammation Nation with Alessandro Ferretti kicked off in January and continues in February and March. The day is completely free. • Berkshire – CNELM College Wokingham: Wed 6 Feb, 10-4.30pm • Dublin – Clarion Liffey, Liffey Valley: Mon 11 Feb, 10-4.30pm • Galway – Carlton Hotel: Tue 12 Feb, 10-4.30pm • Cork – Silver Springs Hotel, Wed 13 Feb, 10-4.30pm • London – ICO Conference Centre, Mon 25 Feb, 10-4.30pm • Sussex – University of Sussex, Brighton: Thur 28 Feb, 10-4.30pm • Manchester – Manchester Conference Centre: Fri 15 Mar, 10-4.30pm • York – Northern College of Acupuncture: Wed 20 Mar, 10-4.30pm • Edinburgh – Apex International Hotel: Thu 28 Mar, 10-4.30pm 40 cam LEARNING ZONE seminars at numerous venues throughout the UK and Ireland. This year the objectives remain the same, as Chris Newbold, Head of Clinical Nutrition at BioCare®, explains:“As a practitioner I know how expensive it can be to keep up-to-date. My objective is to ensure the seminars are widely available, mostly free and delivered by independent experts who regularly work with clients themselves. I also want to ensure they are detailed and research based, but also very practical and offering definite protocols that can be used with real patients. We also want to ensure we offer something a little different as so much content these days is functionally based, so I’m keen to draw in other perspectives as provided by people like naturopath Roderick Lane and Dr Sarah Myhill.” Rod Lane, ND, has been practising natural medicine for the last 27 years, specialising in endocrine issues and fertility. Rod’s interest in natural medicine came about via studying martial arts and Chinese medicine, then nutrition, clinical nutrition and naturopathy as an integrated therapeutic approach. Sarah Myhill is a medical doctor specializing in chronic fatigue, who has fought for the right to keep her nutrition-based approach available to patients. As well as the educational events, BioCare® provides extensive clinical Gut Masterclass with Roderick Lane, ND By popular demand Roderick Lane examines the complex area of gut health, offering a vast amount of practical tips for supporting your clients. You don’t have to have Rod’s experience as he’s going to reveal his secrets, gathered over decades, in this 2½-hour session. • London – CNM, Riding House Street: Mon 21 Jan, 6-9pm • Manchester – Manchester Conference Centre: Fri 8 Feb, 1-4pm • Birmingham – BioCare®, Kings Norton: Thu 28 Feb, 1-4pm • Bristol – Penny Brohn Cancer Care Centre: Thu 14 Mar, 1-4pm * Details and booking: education@ biocare.co.uk, 0121 433 8774. support through its clinical nutrition advice line, online training materials (Clinical Protocols, Videocasts and Clinical Notes) and detailed product information for practitioners. All of these materials can be accessed by logging in as a practitioner at www. biocare.com. Email customerservice@ biocare.co.uk if you do not have a log-in password. If you can’t get to a scheduled seminar, get together a group of practitioners or students and BioCare will come to you. * Details and booking: education@biocare. co.uk, 0121 433 8774. ... LEARNING ZONE ... UPDATE CONTINUING PROFESSIONAL DEVELOPMENT Nutri Advanced backs CAM conferences, brings in Pizzorno, ramps up education Nutri has a new name – Nutri Advanced – a new look for its products, and is ramping up its education programme in a big way for 2013. N utri Advanced is the Platinum Sponsor, the lead backer, for the 2013 series of CAM conferences, organised in collaboration with BANT (the British Association for Applied Nutrition and Nutritional Therapy). Already pioneers in functional medicine education with an annual conference featuring Dr Jeff Bland and/or other speakers from the Institute for Functional Medicine, Nutri Advanced have another coup in signing naturopathic physician Dr Joe Pizzorno, ND, for 2013. Textbook Dr Pizzorno is one of the founding fathers of naturopathic medicine in the US, being the first president of Bastyr University, and has literally written the textbook on naturopathic treatments, being a the Seattle/King County Board of Health and in 1996 was a founding board member of the American Herbal Pharmacopoeia. In 2001 he joined the Scientific Review Board of the Cancer Treatment Research Foundation and the Institute for Functional Medicine board of directors. In 2002 he became the founding editor of Integrative Medicine: A Clinician’s Journal. Founding president of Bastyr University, naturopathic physician Joe Pizzorno, ND, joins the Nutri Advanced education team. co-author of the comprehensive and internationally-acclaimed Textbook of Natural Medicine and its companion books, Natural Medicine Instructions for Patients and the Handbook of Natural Medicine. He is one of the world’s leading authorities on sciencebased natural/integrative medicine. From 1996 to 2002 he served on CAM Conferences 2013 • CHRoNIC FATIGuE/MooD – Saturday 9 March • DIGESTIvE DISoRDERS – Saturday 22 June • FEMALE HEALTH – Saturday 9 November All at the Cavendish Conference Centre, London. *Book now online at www.camconferences.com 42 cam LEARNING ZONE Weight loss Nutri Advanced is also introducing Dr Scott Rigden, MD, an internationally renowned expert in weight loss and weight loss management, chronic fatigue syndrome and fibromyalgia. Dr Rigden is a board certified specialist in Bariatrics and has published, researched and taught extensively throughout the United States in the field of weight loss, metabolic syndrome and obesity. He also specialises in helping resistant weight problems, the so-called “hopeless cases”. His book, The Ultimate Metabolism Diet describes how metabolic syndrome, carbohydrate sensitivity, hormone imbalances, food allergies and impaired liver detoxification can all affect metabolism and therefore the ability to lose weight and keep it off. Next seminars • Intro to Flower Formulas with Diana Mossop: Tues 19th March, 6pm-9pm • Intro to Superfit Formulas with Diana Mossop: Tues 16th April, 6pm-9pm • Bristol – Metabolic Foods workshop with Sarah Gill: Wed 17th April, 6pm-8pm • Manchester – Metabolic Foods workshop: Tues 23rd April, 6pm8pm • Edinburgh – Metabolic Foods workshop: Tues 30th April, 6pm-8pm • Brighton – Metabolic Foods Workshop: Wed 8th May, 6pm-8pm • London – Metabolic Foods Workshop: Thurs 9th May, 6pm-8pm Webinars • Hormone Imbalance: Case Studies & practical applications, with Jo Gamble, Wed 13th Feb, 10am11am • Allergies & Atopy, with Kara Fitzgerald, Wed 27th March, 2pm-3pm • Metabolic Syndrome and Metabolism, with Dr Scott Rigden, Wed 10th April, 5pm-6pm • Hormonal Imbalances and Metabolism, with Dr Scott Rigden, Mon 4th Nov, 4pm-5pm * Contact: www.nutri.co.uk, Freephone 0800 212 742 ... LEARNING ZONE ... UPDATE CONTINUING PROFESSIONAL DEVELOPMENT Institute for Functional Medicine presents four days on gut health In a first for the UK, Mike Ash and his team at Nutri-Link education are bringing one of the IFM’s advanced training modules to London in April. T his will be a 2.5-day extravaganza on “Restoring Gastrointestinal Equilibrium”, and as something of a warmup and revision exercise, Nutri-Link and Doctors Data are combining to run a one-day workshop in March, which will explore some of the evolving events in microbiology, mucosal immunity and functional medicine. Mike Ash writes:“Around the world, more and more countries are confronted with rising rates of obesity and chronic diseases. Globally, four chronic diseases now account for three of every five deaths: heart disease, common cancers, respiratory disease, and diabetes. Although thought to be associated with higher standards of living, they now affect more poor people than wealthy ones. Dietary energy consumption is rising while physical activity is declining; contents, quality and quantities of diets have changed along with healthiness of available food. Simultaneous transitions in key risk factors indicate that the causative circumstances differ markedly from those even 25 years ago. Diet and physical activity now, remarkably, account for 40% and 10% of deaths from these diseases, with tobacco exposure accounting for 17%. One physical area of connection with choice of food is the gastrointestinal tract. While regarded by many as simply a long wet tube designed to tolerate anything and everything placed in it, it is quietly establishing a global rebellion at being abused, and as such is demonstrating its discontent through a myriad of local and systemic illnesses. 44 cam LEARNING ZONE The changed actions of our lives appear to be acting in concert to create an emergent property of ill-health. How do we make sense of the changes and alter approaches established in a different time to secure our well-being in the new one? Mucosal immunity As practitioners, we will either have a passing interest or a key focus on the GI tract and how it relates to the clients and patients we see. The last few years have seen a significant growth in interest in the mucosal immune system and its relationship to commensal bacteria, viruses and other organisms. In part this is driven by the human microbiome project, and also because the incidence of functional gastrointestinal problems is increasing in the population while results from conventional pharmaceutical focused strategies are often indifferent. For many years the concept of the GI tract as a primary organ of health was dismissed by conventional researchers and clinicians as being folklorist. Proposals such as “dysbiosis” and “leaky gut” were dismissed as fanciful or inaccurate explanations. The manipulation of the microbiome and in turn communicating meaningful immune messages to the myriad receptors present in the GI tract was seen as the primary role of drugs, not food, food concentrates or endogenous bacteria. Today, while by no means mainstream, practitioners find their long-held beliefs being reinforced and expanded through prestigious journals such as Science and Nature. Clinicians find their primary care journals are taking seriously the role of symbiosis and that food accordingly may actually be one of the most significant first and on-going treatment strategies. Behaviourally induced and maintained, chronic diseases are increasingly understood to be related not simply to quantity of food but also quality of food and food combinations.” Speakers will present substantive evidence of these evolving trends and how they impact on clinical decisions, describing where evidence is preliminary, novel, or of greater substantiation. The day will have a strong clinical bias and provide a welcome opportunity for questions and answers. Speakers and topics at “Gastrointestinal Function and Health” – Saturday 23rd March, at the Royal Society of Medicine are: • David Quig – Laboratory Assessment of the Gastrointestinal (GI) Microbiome, Susceptibility Testing and GI Integrity; and State of the Science: Current and Future Methodologies in Clinical Microbiology and why you need to know this for clinical life. • Michael Ash – Evolving Relationships: Dysbiosis in Infectious and Non Infectious Chronic Disease, and the impact of loss of symbiosis on energy generating systems via induction of the inflammasome. • Antony Haynes – Compelling Cases, a review of clinical outcomes from a gastro-centric perspective, real life experiences explored and explained. * To learn more visit www.nleducation.co.uk Education by the Institute for Functional Medicine (IFM) Continuing the theme of the gastrointestinal tract and its impact on local and systemic health, the IFM is bringing their very first advanced practice module from the USA to the UK.This intensive 2.5 days training, accompanied by 4 webinars, will help all practitioners and clinicians interested in getting the very best out of their digestion-focused therapies. At its core, this programme is about practical applications. Too often we have heard the question, “Functional medicine makes sense, but how can I clinically apply it?” The IFM faculty has spent years synthesising information and gaining clinical experience in the area of gut dysfunction. The result is a programme whose content is organised and presented in a clear, concise format – from conceptual understanding to scientific rationale, to treatment modalities. They have coupled practical steps in clarifying underlying imbalances with offering specific treatment approaches. The aim is to make the complex and numerous connections between gut dysfunction and overall health and disease – between knowing the information and applying the information – clear and understandable. The course is part of the functional medicine certification requirements, but open to all qualified practitioners. * Details: “Restoring Gastrointestinal Equilibrium” is on April 25-28: www. apm-uk.org LEARNING ZONE ... UPDATE CONTINUING PROFESSIONAL DEVELOPMENT Become a professional homeopath Adding homeopathy to your range of skills has never been easier with the flexible part-time study options offered by The Homeopathic College of East Anglia. The vibrant professional college was established in 2002 within a beautifully restored building conveniently situated in the centre of Norwich, with easy access via train/ car or by air. The College believes that good nutrition and a healthy lifestyle are fundamental to a healthy body. So, unusually for a homeopathic school, it combines homeopathy with teaching on nutrition as well as herbal remedies, supplements and an introduction to a range of other complementary therapies.“This ensures our graduates are best placed to provide an excellent health care service for their patients”, says the College. The course is based on ten weekends a year. * www.homeopathic-college.com, 01603 665173. CST:getting the mitochondria right Cell Symbiosis Therapy ®, introduced in this issue of CAM, is a mitochondrial approach to naturopathic treatment that examines the evolutionary programming underlying our cellular activity in health and disease. The therapy that has emerged from this unique understanding has been used in Germany for many years with great success and is now coming to the UK. The Cell Symbiosis Therapy Academy is holding an introductory seminar on February 16 and a half-day workshop on February 17, which will provide an introduction to the evolutionary biology behind the approach, and an overview of CST therapy. A full-scale Foundation Course will be run on April 27- 28 in London; this is the first in a series of three in-depth courses that provide full, hands-on training to practitioners who wish to offer this therapy to their clients (the two that follow are an Advanced Course, and an Intensive Course). * www.cst-academy.co.uk What’s your Control Pause? One of the most technically accurate and indicative measure of health is a simple breath holding manoeuvre. This simple measure is the basis of the Buteyko method, developed by the Russian physiologist, Prof Konstantin Pavlovich Buteyko. He discovered that people who suffer with chronic ailments invariably hyperventilate. This disturbs the organism and results in diverse defensive mechanisms, changes in behaviour and symptoms which are then labelled as chronic diseases such as allergies, anxiety, asthma, bronchitis, chronic fatigue, depression, diabetes, emphysema, migraine, headaches, gut disorders 46 cam LEARNING ZONE and PMT, to name a few. He set the optimal norm for breathing at 3-4 litres per minute. Prof Buteyko’s Control Pause measures the sensitivity of the respiratory centre, thus providing a precise indication of our breathing pattern, which plays a critical role in determining physical and mental health. Learn Buteyko Limited teaches the Classical Buteyko Method and offers precise instruction on how to measure their Control Pause. Instruction only takes about 10 minutes and can be done in person or over the phone. It is a service provided free of charge and without any obligation. “We hope to get the message across that if you keep your control pause at 35+ seconds you can avoid a lifetime of chronic health issues and perform better throughout your life”, says Buteyko Practitioner Martha Roe. * www.learnbuteyko.co.uk BOOK ONLINE AT WWW.CAMCONFERENCES.COM ESSENTIAL EDUCATION FOR PR Next year’s CAM Conferences will, once again, bring a first-class day of education and networking that is designed exclusively for nutritional therapists. Register today and enjoy at each conference: • 15 of the industry’s leading product manufacturers • Four internationally-recognised speakers at the forefront of education • Four CPD hours “Education is at the heart of everything we do here at Nutri Advanced, so we are delighted to be working with CAM on this year’s conference programme.“ Ken Eddie, Managing Director, Nutri Advanced • Chronic Fatigue - SATURDAY 9 MARCH 2013, Cavendish Conference Centre, London • Digestive Disorders - SATURDAY 22 JUNE 2013, Cavendish Conference Centre, London • Female Health - SATURDAY 9 NOVEMBER 2013, Cavendish Conference Centre, London Places are extremely limited, so guarantee yours today. Telephone 01279 810080 or book online at www.camconferences.com. Places start from £65+VAT, with substantial discounts for members of nutritional associations. For sponsorship and exhibiting opportunities telephone 01279 816300 or email [email protected]. Sponsors and exhibitors include*: Nutri Advanced, Bio-Kult, Bionutri, Genova Diagnostics, Green People, Igennus, Pharma Nord, Revital, The Natural Dispensary and Vital Health. *correct at time of print BOOK ONLINE AT WWW.CAMCONFERENCES.COM BOOK ONLINE AT WWW.CAMCONFERENCES.COM ACTITIONERS AND STUDENTS BOOK ONE CONFERENCE CPD ITED C C A RED • Four CPD hours • FREE tea, coffee, herbal tea and refreshments (worth £20) • FREE healthy buffet lunch (worth £40) • FREE delegate pack including colour handouts • FREE goody bag (worth £60) • FREE post-show downloads of the event (worth £50) Free product worth - £170 Niki will cover issues with diagnosis – the difference between fatigue and depressive disorders, the different types of fatigue and stages of illness. She will cover the latest theories and focus of the research in the area of fatigue including the Kindling and Oxidative Stress Theory based on a psychoneuroimmunological model, genetic polymorphisms, patent foramen ovale (PFO) , pyrroluria and porphyria, energy depleting personality types and emotional trauma. Niki will then speak about the latest research and practical applications of physics and quantum physics including earthing, the work of Dr Todd Ovokaitys and applications of laser technology. Lastly she will cover the need for a wider model of health beyond functional medicine model including discussion of Ken Wilber’s Integral Theory, evolutionary biology and “diseases of meaning.” Alex Howard ‘Psychology and ME/CFS: Not all in the mind...’ BOOK TWO CONFERENCES • 12 CPD hours • FREE tea, coffee, herbal tea and refreshments • FREE healthy buffet lunch • FREE delegate pack including detailed, colour handouts • FREE goody bag (worth £60) • FREE post-show downloads of the event (worth £50) • FREE issues of CAM magazine (worth £18) • Multiple conference booking discount (worth £40) Free product worth - £228 Saturday 9 March 2013, 11.30 - 17.15, Cavendish Conference Centre, London Niki Gratix ‘Chronic Fatigue Syndrome/ME, Systems Biology and Diseases of Meaning’ • Eight CPD hours • FREE tea, coffee, herbal tea and refreshments (worth £20) • FREE healthy buffet lunch (worth £40) • FREE delegate pack including colour handouts • FREE goody bag (worth £60) • FREE post-show downloads of the event (worth £50) • Multiple conference booking discount (worth £15) Free product worth - £185 BOOK THREE CONFERENCES ‘Chronic Fatigue/Mood’ In this interactive session, Alex Howard will explore the role of psychology in ME/CFS, held in the context of a wider integrative framework. Joined by Dr Megan Arroll, Alex and Megan will also discuss some of the recent research conducted at The Optimum Health Clinic and suggestions for the future of the area based upon this. Alex will begin by sharing his own personal journey with ME/CFS, along with exploring some short exercises with the audience to give them a “felt” sense of the psychological experience of ME/CFS. Alex will then explain the role of cognitive and emotional factors in this complex group of illnesses. This will include an exploration of the “Maladaptive Stress Response,” and treatment approaches for working with this pioneered at OHC, along with the various psychological subtypes and predisposing factors from a psychological perspective as understood by this integral approach. Alex and Meg will go on to discuss recent research published by the OHC team in the British Medical Journal Open, and how this relates to nutritional therapists working with ME/CFS. Finally, they will share their thoughts for the future of ME/CFS both in terms of treatment and research, along with some of the exciting possibilities this holds for the wider CAM community. Dr Basant Puri ‘Clinical Lessons from Brain Imaging...What it tells us we need to focus on’ This lecture will consider recent evidence from brain imaging studies in myalgic encephalomyelitis/chronic fatigue syndrome (CFS) to establish whether or not this disorder is associated with biochemical changes and/or with structural brain changes. The results of a recent study by my group will be presented. The aim of this study was to investigate the possibility of structural brain changes by conducting the largest voxel-based morphometry study to date in CFS. High-resolution structural 3-T cerebral MRI scanning was carried out in 26 CFS patients and 26 age- and sex-matched healthy volunteers. Voxel-wise generalised linear modelling was applied to the processed data. • BANT AGM - SATURDAY 9 MARCH 2013, 9.30 - 11.30, Cavendish Conference Centre, London. • Digestive Disorders - SATURDAY 22 JUNE 2013, 9.30 - 17.15, Cavendish Conference Centre, London. • Female Health - SATURDAY 9 NOVEMBER 2013, 9.30 - 17.15, Cavendish Conference Centre, London. For more information, and to book your place, log on to www.camconferences.com or telephone 01279 810080. TWO EASY WAYS TO GUARANTEE YOUR PLACE • TELEPHONE 01279 810080 • ONLINE WWW.CAMCONFERENCES.COM BOOK ONLINE AT WWW.CAMCONFERENCES.COM PRODUCTS A-Z Nutritional Health Solutions THE REALLY HEALTHY COMPANY LTD 1 Larch Court, Royal Oak Yard 156-170 Bermondsey Street London SE1 3GB Tel: 020 8480 1000 Email: [email protected] <mailto:[email protected]> www.healthy.co.uk profile RHC started in 1995 as a green food company. Our founder was the first to introduce organic Klamath Blue Green Algae into Europe, and since then we have thoughtfully expanded our range to only include superlative quality nutritional supplements including: AlphaGuard Plus antioxidant complex; AlphaCurumin ultra-absorbable curcumin extract; AlphaProst Plus prostate complex; Biobran MGN-3, one of the most effective immunomodulators available; Klamin algae extract for brain function and mood; ProKnox low-molecular weight antioxidant; NKCP Nattokinase for maintaining healthy blood circulation; and all the food supplements used in the Pfeifer and Prostate Breast Protocols. Please contact us for our practitioner catalogue and practitioner discounts. HERBAL REMEDIES HELIOS HOMEOPATHY LTD 97 Camden Road, Tunbridge Wells, Kent TN1 2QR Tel: 01892 537254 8 New Row, Covent Garden London WC2N 4LJ Tel 0207 379 7434 www.helios.co.uk profile Established in 1986 Helios is renowned for making quality remedies by hand to traditional methods. Whilst the business we founded 25 years ago has grown to serve practitioners, patients and the public around the world, we have never lost touch with our passion for healing and our founding principles – “to create a new source of potent, accurate and effective remedies to bring profound healing and relief of suffering”. We offer a fast responsive service to our customers and all our remedies and products are backed by friendly, expert advice from our team of qualified homeopaths. 50 cam FEBRUARY 2013 NUTRITIONAL SUPPLEMENTS ALOERIDE® EXTRA STRONG, BEST ALOE VERA FOR YOUR PRACTICE tel: 01858 464550 www.aloeride.com/CAM.html profile Aloeride® Extra Strong is the aloe vera of choice for you as a dedicated CAM practitioner. Hugely effective, Soil Association certified organic, taste free, child friendly, hypoallergenic and with a proven exemplary quantity of working constituents including a unique spectrum of beta-linked polysaccharides. Each pack contains 28 blister-foiled vegicapsules and equates to 2.4 litres of original aloe vera juice. Your clientele enjoys discount offers whilst you as a registered practitioner enjoy excellent commissions and sales support. HEALTHAID LTD HealthAid House, Marlborough Hill, Harrow Middlesex HA1 1UD Tel: 0208 4263400 Fax: 0208 4263450 Email: [email protected] www.HealthAid.co.uk profile HealthAid is one of UK’s premier manufacturers of nutritionally balanced supplements. The range comprises of vitamin, mineral, herbs, essential aromatherapy oils and natural bodycare products. Established in 1982 with an extensive product portfolio of over 450 products offering nutritional solutions to meet the demands of a contemporary lifestyle. HealthAid is dedicated to supplying products of the finest quality that have been comprehensively researched, using unique and innovative formulations, which contain high grade quality material, produced to GMP standards, supported by across-the-board distribution network, with experienced sales, marketing and technical expertise.Call 0208 4263400 for an information pack NUTRI (IMPORTS & EXPORTS) LTD Meridian House, Botany Business Park, Macclesfield Road, Whaley Bridge, High Peak SK23 7DQ Tel: 0800 212 742 Fax: 0800 371 731 Email: [email protected] www.nutri.co.uk profile Nutri has been providing effective nutritional supplements and exceptional service to health care professionals for over 30 years. Our range of over 200 products has been developed over many years to meet the needs of the busy practitioner. Included in our range is the UK’s finest omega-3 fish oil, Eskimo-3. In independent tests Eskimo-3 has been shown to be among the cleanest and freshest oils on the market, and the product has recently been awarded Friend of the Sea certification in recognition of it’s sustainability. We also work closely with Metagenics, the world’s largest manufacturer of practitioner supplements. Metagenics employs a team of over 30 scientists and doctors in their product development team, led by one of the world’s leading authorities in nutritional medicine, Dr Jeffrey Bland PhD. Nutri are the leaders in the area of practitioner education and provide a comprehensive educational programme with live seminars, instant expert webinars and practitioner training. This is all backed up by our renowned friendly customer service and our freephone help line. Call us to receive your free practitioner pack. SEAGREENS® INGREDIENTS AND CONSUMER PRODUCTS Warren Virgate, West Sussex RH13 6PD Tel: 01444-400403 Fax 01444-400493 Email: [email protected] Information service 0845-0640040 Email [email protected] www.seagreens.co.uk profile ‘Best VMS Product’ – CAM 2012; ‘Best Organic Product’ – Healthy Living 2011; ‘Highly Commended’ – Free From Awards 2011; ‘Best New Product’ – CAM 2011; “Best kelp product in UK” - Mail on Sunday, April 2010. Seagreens® has pioneered human food quality seaweed (Patent pending) in Europe since 1998, its Outer Hebridean production awarded for sustainability by Scottish Environmental Agency, Scottish Natural Heritage and the Crown Estate.MANUFACTURERS like Artisan Bread, Bart, Clearspring, Pukka and Viridian use Seagreens ingredients for nutrition, weight management, free from, special diets, salt replacement and preservation supported by 5 years’ original scientific research. PRACTITIONERS use Seagreens’ capsules and granules in colon health and digestion, immune and metabolic disorders, special diets, detoxification and as a foundation of preventive health. CONSUMERS find Seagreens® organic food and nutrition products an easy way to balance the family’s daily micronutrients. VITABIOTICS LTD 1 Apsley Way, London, NW2 7HF Tel: 020 8955 2600 Fax: 020 8955 2601 Email: customerservices@vitabiotics. com www.vitabiotics.com Profile: Vitabiotics has manufactured innovative health care products for over 40 years and has developed a unique range of leading products at the forefront of scientific developments in nutrition. Our team of expert pharmacists and nutritionists have developed the UK’s No.1 range of supplements for every stage of life. Designed to provide optimum efficacy by supporting the human body in its own natural processes, each product is developed using the latest research available, and produced to the highest pharmaceutical standards. Vitabiotics not only relies on data on the individual nutrient ingredients, but also conducts its own gold standard published double blind clinical trials on the product formulations themselves. The range currently includes 9 brand leaders: Wellwoman, Wellman, Pregnacare, Osteocare, Visionace, Cardioace, Perfectil, Menopace and Neurozan. The company’s portfolio also includes drinks and topical products. Vitabiotics - the Science of health living. PRACTITIONER SUPPLIES 1880 Life Ltd Head Office - 4 & 5 Charvey Business Park Rathnew, Co. Wicklow Tel: 0404 60303 UK Office – Charnwood science Centre, High Street, Syston, Leicester LE7 1GQ Tel: 0845 089 6470 [email protected] www.1880life.com profile 1880 Life is a practitioner focussed company offering innovative, research based, patented and effective products. Our team of experts ensure free high quality training (CPD Hours certified by BANT) and technical support is always available. 1880 Life are the exclusive distributors into the practitioner marketplace for leading brands such as Salvestrols, the exciting new phytonutrients and the results of 2 decades of laboratory and clinical research. Cleanmarine Krill oil which is the fist Omega 3 oil in Europe certified to the Marine Stewardship Council’s standard for sustainability and Udo’s Choice brand which includes the leading Omega 3 & 6 seed oil blend and Udo’s choice range of Hi Potency probiotics. LIVE ONLINE AT WWW.CAM-MAG.COM ■ HEALTH INTERLINK LTD BIOCARE® Lakeside, 180 Lifford Lane, Kings Norton, Birmingham, West Midlands B30 3NU Tel: 0121 433 3727 Fax: 0121 433 8705 Email: [email protected] www.biocare.co.uk profile BioCare® - the leading producer of innovative and high quality nutritional supplements in the UK. The BioCare® range offers over 220 products formulated using unique manufacturing processes such as emulsification, micellisation, microencapsulation and freeze-drying to maximise nutrient integrity, absorption and bio-availability. BioCare® supplements are the preferred choice of nutrition practitioners, health professionals and retailers with a professional interest in nutrition. Formulations are based on current medical, scientific and nutritional research backed up by many years experience in naturopathic and nutritional practice. BioCare® has an ongoing commitment to education and holds regular practitioner seminars around the UK and in the Republic of Ireland. BIO-PATHICA LTD PO Box 217, Ashford, Kent TN23 6ZU Telephone: 01233 636678 Email: [email protected] www.biopathica.com profile Formed in 1996, Bio Pathica Ltd are Sole Distributors and Importers for The Anti Homotoxic Remedies manufactured by HEEL GmbH in Baden Baden Germany. They also import and solely distribute synergistic products such as Probiotics from WASA Medicals in Sweden - Spirulina, Chlorella and a range of Natural Skincare Products from Sanatur in Germany. In addition they use a manufacturing pharmacy to have homoeopathic products manufactured on an individual basis. All of these products can be effectively used by professionals in all fields of Medicine, Veterinary and Dental Practice. The business is run with Customer Service and Satisfaction as its main objective. Supplies are generally despatched within 24hrs of receiving an order. The supply of products is limited to Practitioners and Professionals only. In association with Bio Pathica - The International Academy for Homotoxicology offer a free online Introductory Course in Homotoxicology. For more course details visit www.iah-online.com CYTOPLAN LIMITED Unit 8 Hanley Workshops, Hanley Road, Hanley Swan, Worcestershire WR8 0DX Tel: 01684 310099 Fax: 01684 312000 www.cytoplan.co.uk profile Cytoplan – An exclusive practitioner-dedicated company specialising in a unique range of food-based products which are exceptionally bio-effective. The founding principle of Cytoplan is to base product development on the increasing awareness through science that “nature know best”. This means we seek to create natural products that optimise support for the many body systems, as we believe completely in the body’s wonderful self healing ability when properly supported. We are currently working with scientists and Doctors in the development of wholefood, phytonutrient and detox formulae at the cutting edge of the most recent scientific research. Cytoplan products are conceived by common sense, grounded in science and proven with results. Our products are for those who are serious about health, trust that nature holds the key to real health and want a company they can believe in. HADLEY WOOD HEALTHCARE LTD 28 Crescent West Hadley Wood Barnet Herts. EN4 0EJ Tel: 0208 449 1113 Fax: 0208 449 2113 Email: [email protected] www.hhcproducts.co.uk profile Supplying practitioners with specialist products has been our mission for over 20 years. During this time we have introduced high quality product ranges from well known brands such as Acidophilus Pearls, Enzymatic Therapy, Natures Way, ITI, Natural Factors as well as specialist products like Dr Shamsuddin’s IP6 with Inositol formula, Phytogen, ST-Repair and Organic Red Yeast. We actively support the individual practitioner and small independent business through our no minimum order policy and friendly one to one telephone support and product advice service where needed. If you are looking for a fresh range for clinic or business let’s chat. Please call and talk to one of our practitioner and trade account team today! Interlink House, Unit B, Asfordby Business Park, Melton Mowbray, Leicestershire LE14 3JL Tel: 01664 810011 / 0845 2604424 Fax: 01664 810012 Email: [email protected] www.hi-prosport.com www.health-interlink.com profile Importers and distributors of the highest quality nutritional and herbal formulations since 1994. Our aim has always been to provide our clients with the purest most innovative and bio-available products available. We are the UK distributor for Thorne Research Inc. the most respected manufacturer of truly pure nutritional and herbal formulations in the world Jarrow Formulas who have developed an exceptional variety of economically priced quality products - Garden of Life specialising in complete whole food nutrition. Our pricing policy, discount structure, practitioner preference and loyalty schemes and patient direct prescription service are second to none. Our bespoke test kit service for Applied Kinesiologists is extremely popular and continues to expand daily. Nutritional suppliers to Leicester Tigers Rugby Team, Wigan Warriors RLFC and many award winning teams and Olympic Athletes. CLASSIFIED LAMBERTS HEALTHCARE LTD 1 Lamberts Road, Tunbridge Wells, Kent TN2 3EH Tel: 01892 554313 Fax: 01892 515863 Email: [email protected] www.lambertshealthcare.co.uk profile Lamberts® has been supplying nutritional and herbal supplements for practitioners in the nutrition industry for over 25 years. We are the leading experts in nutrition, producing the highest quality products in some of the most modern and technically advanced factories in Europe. These operate to stringent pharmaceutical standards of Good Manufacturing Practice (GMP) and are approved by the UK Department of Health, Medicines Control Agency. Lamberts® philosophy of healthcare is all about ‘sound’ science – we only develop products that are at the relevant potency, based on an in-depth understanding of the latest nutritional research. And we have a range of over 150 products including vitamins, minerals, amino acids, digestive aids, essential fatty acids and herbs, as well as specialist formulas. We also provide training and support to many practitioners, including one-to-one training and seminars which are recognised for CPD hours by the British Association for Applied Nutrition & Nutritional Therapy (BANT) and the Naturopathic Nutrition Association (NNA). For further information or to receive a practitioner pack, please call us on 01892 554313. Higher Nature Burwash Common, East Sussex, TN19 7LX Orders: Freephone 0808 178 8614 Nutritional Advice: 0870 066 4458 Fax: 0870 066 4010 Email: [email protected] www.highernature.co.uk/ practitioner profile Higher Nature is an innovative, UK company with a long, outstanding reputation as pioneers in nutritional solutions. With an extensive range of supplements, beauty products and healthy organic foods, all developed for optimum health, we are renown for quality, integrity, innovation, service and excellence. All of our products are formulated by an experienced team of nutrition experts. Our True Food, Premium Naturals and Omega Excellence ranges are some of the most advanced formulations available. Alongside our new online CPD accredited education academy, why not register for free at www. nutripeople.com to advertise your nutrition practice and receive all the latest research. PHARMA NORD (UK) LTD Telford Court, Morpeth, NE61 2DB FREEPHONE: 0800 591756 Fax: 01670 534903 Email: [email protected] profile Pharma Nord is one of Europe’s largest manufacturers of preventive dietary supplements and herbal remedies. The company develops, manufactures and markets scientifically well founded dietary supplements based on optimal bio-availability, safety and documentation. Pharma Nord’s research database contains more than 8,000 scientific studies - including a large number of studies conducted with Pharma Nord’s own preparations. The database is the cornerstone of product development and the entire product range without exception are manufactured in accordance with the current GMP guidelines (Good Manufacturing Practice). All of our products are blister packed to ensure the active ingredients are not exposed to the atmosphere and maintain 100% of their efficacy over time. We offer technical support and training via our team of experts which includes BANT accredited nutritionists. Our excellent customer service team are available to answer your calls and queries, Mon-Fri, 9am-5pm and if you order before 2pm we will guarantee shipment that same day. cam FEBRUARY 2013 51 CLASSIFIED ■ LIVE ONLINE AT WWW.CAM-MAG.COM BIOENERGETIC SYSTEMS SERVICES ASSOCIATIONS Rio Trading Company Ltd Unit 2, Centenary Estate, Hughes Road, Brighton. BN2 4AW Tel: 01273 570987 Fax: 01273 691226 Email: [email protected] www.riohealth.co.uk profile Rio Trading Company has specialised in South American botanicals for over 25 years. The Rio Amazon range brings you a selection of high quality, whole-plant botanicals and extracts including Pau d’Arco (Lapacho), Graviola, Quebra Pedra, and the renowned Rio Rosa Mosqueta rosehip oil. We are the UK distributor for Nutramedix, including the Cowden Support Program, Dr Hagiwara’s Green Magma Organic Barley Grass Juice Powder, and Womega. Register with us as a practitioner for access to detailed product information. Details can be found on our website at www. riohealth.co.uk. THE NATURAL DISPENSARY LTD profile The Natural Dispensary is an independent Nutritional Supplement Mail Order Company, dedicated to Practitioners and their Clients. With over 6000 Practitioner prescribed products under one roof, our aim is to provide an efficient One Stop Service. As a registered Practitioner, you can benefit from favourable Practitioner prices and only one account to manage. Both you and your Clients can save time and effort, as well as postage and packaging, by buying different brands of supplements from only one distributor. Registration and ordering are available via website, telephone, fax or email and delivery is direct to your Clinic or Clients. Please get in touch, we are here to help. NUTRIVITAL HEALTH LIMITED Worcester House, 4 Dragon Street, Petersfield Hampshire GU31 4JD Tel: 01730 233414 [email protected] www.nutrivital.co.uk profile UK supplier of the ASYRA Pro health screening device - probably the best bioenergetic testing device on the market today. More info at: www. asyra.co.uk Provider of SCENAR technology: the remarkable pain relief and acclerated healing technology from Russia, and associated training courses. See www. scenarworld.co.uk The NutriVital range of high-purity nutritional, herbal and homeopathic products, providing a complete solution range for practitioners. See. www.nutrivital.co.uk/shop Our range of practitioner solutions has been refined over 16 years running our own clinical practice, now operating in Hampshire and London. We are committed to enhancing your clinical success, whatever your discipline and level of experience. VIRIDIAN NUTRITION LTD PROBIOTICS profile The Viridian Nutrition multi-award-winning range of 180+ vitamins, herbs, tinctures, ointments, amino acids, specialty nutrients and nutritional oils includes 50+ certified organic products. Purity: 100% active ingredients, excipient-free. Charity: Major charity support programme. £120,000 donated since 1999 to children’s & environmental charities. Environment: Recycling programme, organic initiatives & green business practices. With experienced & committed sales, marketing & technical expertise, Viridian is dedicated to the future development & security of the nutritional products sector. Call 01327 878050 for an information pack. BIO-KULT PROBIOTICS (PROTEXIN) 26 Church Street, Stroud, Gloucestershire GL5 1JL Tel : 01453 757792 Fax : 01453 751402 Email: [email protected] www.naturaldispensary.co.uk BRITISH ASSOCIATION FOR APPLIED NUTRITION AND NUTRITIONAL THERAPY 27 Old Gloucester Street, London WC1N 3XX Tel: 0870 606 1284 www.bant.org.uk profile The British Association for Applied Nutrition and Nutritional Therapy. The largest non-profit body representing Nutritional Therapy (NT). This highly regarded professional body welcomes members who seek to provide the highest level of practice. Membership benefits: •Transparent organisation •Competitive BANT insurance scheme •Code of Ethics and Practice. •Easy access online directory, free web listing. •Online CPD modules. •BANT Seminars. •BANT recognised CPD events, jobs and classifieds. •Regular E-blasts on important professional information. •Regular newsletters. •Regional support groups. •Free downloads of pertinent seminars. •Online access to Natural Medicines Comprehensive Database. •BANT council working closely with official regulatory bodies. If you are serious about nutritional therapy join us today. SOLGAR VITAMINS LTD Solgar Vitamins, Aldbury, Tring, Herts HP23 5PT Tel: 01442 890355 Fax: 01442 890366 www.solgar.co.uk profile Since 1947 in the USA, Solgar has been dedicated to the research and manufacture of nutritional supplements to the highest standards. As a result the Solgar gold label is recognised as the ultimate symbol of quality worldwide. With in-house research laboratories, a state-of- the-art manufacturing facility in Leonia, New Jersey, in-house quality control procedures, Solgar’s customers can be confident that their supplements are of the highest quality and potency available. Solgar vitamins award-winning range of more than 450 vitamins, minerals, herbs, amino acids and specialist food supplements is backed by comprehensive, distribution, customer care, sales, technical and strategic marketing support. 52 cam FEBRUARY 2013 31 Alvis Way, Royal Oak, Daventry, Northamptonshire NN11 8PG Tel: 01327 878050 Fax: 01327 878335 Email: [email protected] www.viridian-nutrition.com Lopen Head, Somerset, TA13 5JH Tel: 01460 243230 Fax:01460 249543 Email: [email protected] www.bio-kult.com profile Bio-Kult and Bio-Kult Candéa are manufactured by probiotic specialists Protexin. Bio-Kult is a unique, multi-strain probiotic with 14 strains of beneficial bacteria, expertly formulated to help maintain healthy digestive and immune systems. Bio-Kult Candéa is a probiotic supplement with grapefruit seed extract and garlic - taken daily it can help strengthen the body’s natural defenses against Candida. Protexin is dedicated to ongoing research and development and has 20 years experience of manufacturing a broad range of probiotic supplements. BioKult is available to the public through health food stores; health practitioners can contact Protexin directly. CThA - COMPLEMENTARY THERAPISTS ASSOCIATION 598-608 Chiswick High Road, 2nd Floor Chiswick Gate, London, W4 5RT Tel: 0845 202 2941 Fax: 0844 779 8898 Email: [email protected] www.ctha.com profile The Complementary Therapists Association (CThA) is the leading organisation representing Complementary Therapists in UK and Ireland. As CThA members Therapists receive a quarterly Magazine, with the latest information on Exhibitions and Seminars. Free membership of the UK’s largest online directory of Complementary and Beauty Therapists, www.embodyforyou.com Members have access to Local Groups & Forums giving then the opportunity to meet with like minded Professionals. Access to Discounted Rates on Insurance. LIVE ONLINE AT WWW.CAM-MAG.COM ■ CRANIOSACRAL THERAPY EDUCATIONAL TRUST 78 York Street, London W1H 1DP Tel/fax: 07000 785778 Email: [email protected] www.cranio.co.uk Course Director: Michael Kern D.O., R.C.S.T., N.D. author of ‘Wisdom In The Body – The Craniosacral Approach To Essential Health’. profile The Craniosacral Therapy Educational Trust has been providing practitioner trainings in Craniosacral Therapy since 1989 and is established as a school of excellence offering in-depth courses in a clear and accessible way. This two-year part time training is presented by a team of highly experienced teachers in a supportive and creative environment. An emphasis is placed on developing practical skills that work with the essential factors that govern our health, and supporting our innate capacity for health. Courses start each Autumn and are fully accredited by the Craniosacral Therapy Association and the International Affiliation of Biodynamic Trainings. Also, regular introductory weekends next dates:16/17 February 2013. Plus ‘Living Anatomy’ - an experiential eightweekend foundation course in Anatomy and Physiology starting each January. INDEPENDENT PROFESSIONAL THERAPISTS INTERNATIONAL PO Box 106, Retford DN22 1WN Tel: 01777 700383/703177 Fax: 01777 869429 Email: [email protected] www.iptiuk.com profile IPTI is an association that has been providing insurance cover for therapists since 1982. Membership and insurance is available for practitioners of Alternative/ Complementary Therapies, Beauty Therapists, Hairdressers and Fitness Professionals. The IPTI policy includes Malpractice & Professional Liability, Public Liability and Products Liability all in one package, at a very competitive price. The policy can offer cover up to £5 million indemnity and can also cover for working abroad. The teaching of workshops and practitioner level courses is also covered under the policy. Students may also join IPTI and all members receive copies of our chatty and informative newsletter. . CLASSIFIED DISTRIBUTOR INSURANCE KINETIC NATURAL PRODUCTS DISTRIBUTOR 258 Belsize Road, London, NW6 4BT Contact: Alexander Barani Tel: +44 (0)845 072 5825 Fax: +44 (0)845 072 5826 Email: [email protected] www.kinetic4health.co.uk profile Kinetic supplies ethical and specialised herbal and dietary supplement brands to the natural products industry. Leading dietary supplements and herbal brands include; Natures Answer, pioneers in standardised and non-standardised alcohol-free and low-alcohol liquid herbal extracts, liquid nutritional supplements, and superfoods and oral care products; Renew life, specialist products for digestive care and detoxification; Emergen-C from Alcer No1 selling effervescent vitamin C supplement, Terra Nova, holistic yet scientifically based enhanced nutritional supplements; Nutiva the No 1 leading organic & coconut food brand and Organic Food Bar “probably the best raw bar on the market”. Holistic Insurance Services 181a Watling Street West Towcester, Northants NN12 6BX Tel: 01327 354249 Fax: 0845 2222237 Email: [email protected] www.holisticinsurance.co.uk HIS was formed 10 years ago to provide insurance for complementary therapists. We insure over 20,000 therapists from a variety of disciplines. We offer a comprehensive package of insurance including malpractice, professional indemnity, public and products liability insurance with a long standing and secure insurer. We aim to process applications within 24 hours of receipt. Our clients also have access to a 24 hour legal advice, counselling and health and wellbeing helpline. Contact us on 0845 222 2236 or info@ holisticinsurance.co.uk CHINESE MEDICINE TOXICOLOGY NAP4EU LTD THE BELMONT HYPNOTHERAPY CENTRE Belmont Centre, 46 Belmont Road, Ramsgate, Kent, CT11 7QG Tel: 01843 587929 Email: [email protected] www.belmont-centre.co.uk profile There are many misconceptions about hypnosis, however, there is nothing magical or mystical about the practice of hypnosis. Hypnosis is a natural state, achieved in deep levels of relaxation, during which it is possible to communicate directly with the subconscious mind. When people are in this hypnotic state, it is possible to instruct the subconscious to bring about the behavioral changes needed, whether it is to quit smoking or to source why you are feeling the way you are. All who train with Jean Murton and her students learn to deal with their own problems as well as gaining the skill and confidence to help others to over come any psychosomatic issue that have reduced or even destroyed the quality of their lives. For more information call 01843 587929 or visit www.belmont-centre.co.uk or email [email protected] Condensed courses designed to offer professional qualifications; schedule sessions which are arranged to accommodate your existing commitments. THE CHINESE MEDICAL INSTITUTE AND REGISTER 101-105 Camden High Street, London, NW1 7JN Tel: 0207 388 6704 Email: [email protected] www.cmir.org.uk profile Established in 1994, we offer high-quality, interactive Chinese medicine and acupuncture postgraduate courses to healthcare professionals. FOUNDATION COURSES: CHINESE MEDICINE & SYNDROME ACUPUNCTURE (September 2012) Discover the world of Chinese medicine and syndrome acupuncture as taught in China! Students are introduced to the fundamental Chinese medical theories and diagnostic methods, as well asthe 60 most commonly used acupuncture points. Includes patient case studies and hands on clinical tuition. Call 0207 388 6704 or email courses@ acumedic.com to find out more. 14 North Parade, Penzance, Cornwall TR18 4SL Tel: 01259 743 255 Fax: 01259 743 002 [email protected] www.right4eu.com profile NAP4EU Limited is the EU distributor of products manufactured in the USA by North American Pharmacal Inc. These products are created by Dr. Peter D’Adamo N.D. who is the author of ‘The Blood Type Diet’, ‘The Genotype Diet’ and other publications on Nutrigenomics. NAP4EU sells diagnostic test kits, a variety of educational materials and the worlds first truly individualised food supplements and cosmetics. We are all unique biochemical individuals and we need to profile our nutrition accordingly in order to optimise the health potential inherent in our genetic makeup. Blood type is a valuable genetic marker, and functions as the gateway to our immune system and metabolic needs. Nutrition is the ultimate epigenetic tool with which we can influence which genes we choose to turn on, and which we choose to turn off. NEW VISTAS HEALTHCARE LTD Plassey Park, Limerick. Phone: 00353-61-334455 Fax: 00353-61-331515 Email: [email protected] www.newvistashealthcare.com profile Bioregulatory medicine is the branch of healthcare required for the world of today, the paradigm change which has been heralded over the past quarter century. New Vistas is at the forefront of this change providing a range of products and services which meet the needs of the community to prevent the ongoing development of diseases. Homoeopathic combination remedies, detoxification and organ remedies to provide optimum health. Specialised herbal remedies, nutritional supplements and superfoods complement the homoeopathic strategy. Detailed training and backup service is available for CAM providers. cam FEBRUARY 2013 53 CAM RESEARCH EYE HEALTH MICROBIOLOGY The cost of macular degeneration and the role of diet Host cholesterol secretion likely to influence gut microbiota Biocare’s Mike Wakeman, MSc Nutritional Medicine, BSc Pharm, MRPS, reviews recent research. Age-related macular degeneration (AMD) is the leading cause of blindness in the elderly worldwide. Observational studies indicate that maintaining adequate levels of omega-3 fatty acids (ie with two servings/ week of fish) or a low glycaemic index diet may be particularly beneficial for early AMD and that higher levels of carotenoids may be protective, most probably, against neovascular AMD. This comprehensive summary in Molecular Aspects of Medicine provides essential information about the value of nutrients with regard to diminishing risk for onset or progress of AMD and can serve as a guide until data from ongoing intervention trials are available. (1) How lutein and zeaxanthin work Supplementation with lutein or zeaxanthin resulted in accumulation of lutein or zeaxanthin in the cells of the retinal pigment epithelium ( RPE). The concentrations of lutein and zeaxanthin in the cells were two-to-14 fold of that detected in the growth medium, indicating that RPE cells actively take up lutein or zeaxanthin.(2) These data indicate that lutein or zeaxanthin modulates inflammatory responses in cultured RPE cells in response to photooxidation. Lutein improves visual performance of drivers The aim of this one-year, double-blind, placebo-controlled study was to examine the effect of 20mg daily lutein supplementation on visual function in healthy drivers with long-term light exposure. The authors observed significant increases in contrast sensitivity and glare sensitivity, especially on mesopic condition and concluded daily supplementation increases macular pigmentation density levels and this may benefit driving at night and other spatial discrimination tasks carried out under low illumination. (3) Vitamin D prevents age-related visual decline Vitamin D3 administration for only six weeks in aged mice significantly impacts on this ageing process. Treated mice showed 54 cam FEBRUARY 2013 significant reductions in retinal inflammation and levels of amyloid beta accumulation. They also had significant reductions in retinal macrophage numbers and marked shifts in their morphology. These changes were reflected in a significant improvement in visual function, revealing that vitamin D3 is a route to avoiding the pace of age-related visual decline. (4) The role of medication in dry eye disease Oral polypharmacy is the most common cause of dry mouth, but has not been investigated as a cause of dry eye syndrome (DES). Topical ocular polypharmacy has been shown to cause DES. Information on drugs that likely cause or aggravate DES and the controversial role of preservatives in topical ocular medications are examined. (5) Systemic or topical ocular medications and preservatives used in topical ocular drugs may cause dry eye through the drug’s therapeutic action, ocular surface effects, or preservatives, and the effects probably are additive. Long-term use of topical ocular medications, especially those containing preservatives such as benzalkonium chloride may play an important role in DES. For more than half a century, researchers have known that the bacteria that colonise the gastrointestinal tract of mammals influence their hosts’ cholesterol metabolism. Now, Jens Walter and colleagues of the University of Nebraska show that changes in cholesterol metabolism induced by diet can alter the gut flora. In the study, plant sterol esters added to the diets of hamsters inhibited several bacterial taxa, from the families Coriobacteriacea and Erysipelotrichaceae, says Walter. But the immediate effect of the plant sterols was to physically block cholesterol absorption by the intestine. That decreased cholesterol levels in the liver and the plasma, prompting the hamster’s body to respond by synthesising more cholesterol. That, in turn, boosted cholesterol excretion into the gut, and that extra cholesterol was the direct inhibitor of those bacterial families. “The abundance of these bacterial taxa and the levels of cholesterol in the faecal samples followed a mathematical model of bacterial inhibition,” says Walter. * Martinez I et al. Diet-induced alterations of host cholesterol metabolism are likely to affect gut microbiota composition in hamsters. App Environ Microbiol 2012, online Jan 2013. How Omega-3s can be of benefit Omega-3 and -6 EFAs need to be consumed together within a reasonable ratio to be effective. Omega-3 EFAs also demonstrate anti-inflammatory action in the lacrimal gland, preventing apoptosis of the secretory epithelial cells. Supplementation clears meibomitis, allowing a thinner, more elastic lipid layer to protect the tear film and cornea. Evidence suggests that supplementation with omega-3 EFA may be beneficial in the treatment and prevention of DES. (7) HOMEOPATHY 1. Weikel K et al. Nutritional modulation of age-related macular degeneration Mol Asp Med 2012, 33, 318–75. 2. Bian Q et al. Lutein and zeaxanthin supplementation reduces photooxidative damage and modulates the expression of inflammation-related genes in retinal pigment epithelial cells. Free Rad Biol Med 2012, 53, 1298–1307. 3. Yao Y et al. Lutein Supplementation Improves Visual Performance in Chinese Drivers: 1-year Randomized, Double-blind, Placebo-Controlled Study. Nutrition, 2013, in press 4. Lee V et al. Vitamin D rejuvenates aging eyes by reducing inflammation, clearing amyloid beta and improving visual function. Neurobiol Aging 2012, 33, 2382–89. 5. Fraunfelder F et al. The Role of Medications in Causing Dry Eye. J Ophthalmol 2012, 2012:285851. 6. Roncone M et al. Essential fatty acids for dry eye: a review. Cont Lens Anterior Eye 2010, 33, 49–54. poisonous pesticide chemical antimycin-A, an Arnica protects mitochondria In an unusual finding of the benefits of homeopathic Arnica, Brazilian scientists have found that it protects mitochondria from oxidative stress. The researchers gave adult male Wistar rats either Arnica montana 6cH, 12cH, 30cH or succussed 30% ethanol (control) for 21 days. When given the known oxidant stressors, the electron transport chain inhibitor, homeopathic Arnica inhibited lipid peroxidation of the mitochondrial membranes. Animals receiving Arnica 30cH had a significant decrease in mitochondrial O2 consumption compared to control animals, said the researchers. Familiar indications for homeopathic Arnica montana are trauma, muscle fatigue, injuries, sprains, bruises and the like. * De Camargo RA et al. Effect of the oral administration homeopathic Arnica montana on mitochondrial oxidative stress. Homeopathy 2013, 102 (1):49-53. www.CAM-MAg.CoM
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