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Lunch April 10, 2017
Lunch April 11, 2017
Lunch April 12, 2017
Lunch April 13, 2017
Lunch April 14, 2017
BAKED CHICKEN GREMOLATA
STUFFED PEPPER
TURKEY CACCIATORE
PORK AND BUTTERNUT SQUASH
CILANTRO ADOBO FISH
Chicken breast with basil, parsley and
Spanish onions in a gremolata sauce.
200Cal, 3gFat, 2gCarb, 1gFib, 40gProt, 115mgSod
GARBANZO BEAN SALAD
Garbanzo beans, red pepper, onions,
green beans, and wheat macaroni
pasta.
210Cal, 3.5gFat, 17gCarb, 8gFib, 10gProt, 10mgSod
TUSCAN VEGETABLE SOUP
Flavorful soup with Spanish onions,
celery, carrots, sage and spinach.
110Cal, 0gFat, 17gCarb, 5gFib, 7gProt, 370mgSod
POACHED HONEY APPLES
Cooked apples with toasted
almonds.
Stuffed with beef, peas, carrots,
mozzarella and cheddar cheese.
260Cal, 15gFat, 11gCarb, 4gFib, 21gProt, 25mgSod
BROWN RICE AND PARSLEY
Steamed brown rice and parsley.
140Cal, 2gFat, 28gCarb, 1gFib, 3gProt, 0mgSod
ITALIAN WEDDING SOUP
Traditional meatball, orzo pasta and
vegetables.
90Cal, 0gFat, 20gCarb, 2gFib, 1gProt, 15mgSod
CAFÉ CON LECHE
Smooth caramel and coffee
flavored pudding.
170Cal, 5gFat, 28gCarb, 0gFib, 3gProt, 25mgSod
Turkey with assorted bell peppers and
carrots.
300Cal, 11gFat, 5gCarb, 2gFib, 40gProt, 115mgSod
ROASTED BABY POTATO
Roasted potato, rosemary, and olives.
50Cal, 6gFat, 2gCarb, 1gFib, 0gProt, 370mgSod
GOLDEN SOUP
Oven roasted pumpkin and carrot
soup.
70Cal, 4gFat, 6gCarb,2gFib, 1gProt,30mgSod
PINEAPPLE UPSIDE DOWN CAKE
Cake made with pineapple and
cherry.
70Cal, 4gFat, 6gCarb, 2gFib, 1gProt, 30mgSod
90Cal, 1.5gFat, 20gCarb, 3gFib, 1gProt, 5mgSod
Pork tenderloin with butternut squash,
ginger and mandarins.
210Cal, 5gFat, 7gCarb, 2gFib, 32gProt, 90mgSod
KALE AND ASPARAGUS SALAD
Fresh kale, asparagus, and spinach
with balsamic dressing.
25Cal, 1.5gFat, 2gCarb, 1gFib, 2gProt, 5mgSod
ROASTED GARLIC AND CELERY SOUP
Creamy roasted garlic soup with
sliced celery.
30Cal, 0gFat, 4gCarb,1gFib, 1gProt,25mgSod
RED VELVET CUPCAKE
Cupcake with a light cream topped
with red sprinkles.
150Cal, 7gFat, 24gCarb, 1gFib, 3gProt, 170mgSod
Mahi-mahi with fresh herbs
and seasonings.
250Cal, 11gFat, 1gCarb, 0gFib, 34gProt, 125mgSod
Alternative Main Dish :
CILANTRO ADOBO CHICKEN
Chicken with green peppers, onions,
jalapeno and cilantro.
200Cal, 11gFat, 3gCarb, 0gFib, 24gProt, 125mgSod
PRIMEVERA ROMAINE SALAD
With mandarin oranges, almonds,
cranberries and Italian dressing.
120Cal, 10gFat, 8gCarb, 2gFib, 2gProt, 5mgSod
TOMATO AND BASIL CREAM
Tomato soup made with fresh herbs.
70Cal, 1.5gFat, 11gCarb, 2gFib, 2gProt, 50mgSod
TIRAMISU
Layers of lady fingers drizzled with
espresso and amaretto finished with a
light cream.
130Cal, 6gFat, 8gCarb,0gFib, 7gProt,90mgSod
Dinner April 10, 2017
Dinner April 11, 2017
Dinner April 12, 2017
Dinner April 13, 2017
Dinner April 14, 2017
BAKED PORK CHOPS WITH
APPLE CHUTNEY
ALL STAR VEGETABLE LASAGNA
THAI CHICKEN
BLEU CHEESE TURKEY MEATLOAF
GRILLED BEEF CHURASCO
Seasoned pork loin served with our
apple cinnamon chutney that will make
you want more.
190Cal, 4gFat, 8gCarb, 2gFib, 32gProt, 340mgSod
STEAMED BROCCOLI
Freshly steamed broccoli.
35Cal, 0gFat, 7gCarb, 4gFib, 4gProt, 30mgSod
Zucchini, eggplant, yellow squash,
spinach with béchamel sauce and
cheese.
240Cal, 15gFat, 12gCarb, 4gFib, 15gProt, 300mgSod
ITALIAN SALAD
Romaine lettuce, cherry tomato,
red onions, black olives and green
pepper with a vinaigrette.
110Cal, 9gFat, 4gCarb, 2gFib, 1gProt, 260mgSod
Delicious chicken breast with seasonal
vegetables in a light soy sauce.
170Cal, 11gFat, 14gCarb, 4gFib,22gProt, 150mgSod
ASIAN STYLE FARRO
With cashews, cabbage, carrots, and
sesame seeds.
130Cal, 7gFat, 14gCarb, 1gFib, 4gProt, 15mgSod
Turkey meatloaf topped with blue
cheese.
290Cal, 14gFat, 6gCarb, 2gFib, 25gProt, 210mgSod
STEAMED CALIFORNIA VEGETABLES
Steamed broccoli, cauliflower
and carrots.
90Cal, .5gFat, 18gCarb, 5gFib, 4gProt, 65mgSod
Tender moist meat topped with our
chimichurri sauce.
370Cal, 22gFat, 2gCarb, 1gFib, 25gProt, 5mgSod
DIRTY BROWN RICE
Brown rice with sliced mushrooms
and assorted bell peppers.
210Cal, 1.5gFat, 42gCarb, 3gFib, 5gProt, 5mgSod