Louisiana State University LSU Digital Commons LSU Historical Dissertations and Theses Graduate School 1965 Leg Strength and Height - Weight Factors in Relation to Cardiovascular Efficiency of College Women. Samia Hanem ahmed Abdo Louisiana State University and Agricultural & Mechanical College Follow this and additional works at: http://digitalcommons.lsu.edu/gradschool_disstheses Recommended Citation Abdo, Samia Hanem ahmed, "Leg Strength and Height - Weight Factors in Relation to Cardiovascular Efficiency of College Women." (1965). LSU Historical Dissertations and Theses. 1031. http://digitalcommons.lsu.edu/gradschool_disstheses/1031 This Dissertation is brought to you for free and open access by the Graduate School at LSU Digital Commons. It has been accepted for inclusion in LSU Historical Dissertations and Theses by an authorized administrator of LSU Digital Commons. For more information, please contact [email protected]. This dissertation has been m icrofilm ed exactly as received 65-11, 383 ABDO, Samia Hanem Ahmed, 1934LEG STRENGTH AND HEIGHT-WEIGHT FACTORS IN RELATION TO CARDIOVASCULAR EFFICIENCY OF COLLEGE WOMEN. Louisiana State University, Ph. D ., 1965 Education, physical U niversity Microfilms, Inc., A nn A rbor, M ichigan LEG STRENGTH AND HE IGHT-WEIGHT FACTORS IN RELATION TO CARDIOVASCULAR EFFICIENCY OF COLLEGE WOMEN A D issertation Su bm itt ed t o t h e Gra du at e F a c u l t y o f t h e L o u i s i a n a S t a t e U n i v e r s i t y and A g r i c u l t u r a l and Me ch an ic a l C o l l e g e in p a r t i a l f u l f i l l m e n t o f t h e r e q u i r e m e n t s f o r t h e deg ree o f D o c to r o f P h il os op h y In The Department o f H e a l t h , B .S ., Physical and R e c r e a t i o n E d uc at io n by Sarnia Hanem Ahmed Abdo P h y s i c a l E d u c a t io n I n s t i t u t e , C a i r o , Eg ypt , M . S . , L o u i s i a n a S t a t e U n i v e r s i t y , 1962 May, 1965 1957 ACKNOWLEDGMENTS The a u t h o r Is de e p ly i nd eb te d t o Dr. Anne F. M i l Ian and t o Dr. Joy W. K i s t l e r f o r t h e i r gui da nc e and a s s i s t a n c e d u r i n g th e t i m e o f th is st u d y . Further and Dr. cal in debtedness Jack K. Nelson f o r is acknowledged t o Dr. th e ir technical Barton F a r t h i n g assistance in t h e s t a t i s t i analysis o f the data. Appreciation w it h the Is ex te nd ed t o Dr. leg s t r e n g t h t e s t For t h e i r h e l p F r a n c i s A. t h a t was used in t h i s s tu dy . in p r o v i d i n g t h e s u b j e c t s f o r t h i s a u t h o r would l i k e t o e x p re s s her a p p r e c i a t i o n women's f a c u l t y o f t h e Department o f H e a l t h , Ed uca tio n o f Drury f o r h e l p i n g Louisiana S t a t e U n i v e r s i t y . il study, the t o members o f th e Physical and R e c r e a t i o n TABLE OF CONTENTS ACKNOWLEDGMENTS............................................................................................................................... ' • LIST OF T A B L E S ...............................................................................................................................vl LIST OF C H A R T S ................................................ vl I I ABSTRACT I* CHAPTER I. PAGE INTRODUCTION Current I,. ................................................................................................................ Interest In C a r d i o v a s c u l a r E f f i c i e n c y ............................. 1 Purpose o f t h e S t u d y ....................................................................................... 2 D e f i n i t i o n o f Terms ............................................................................................ 3 REVIEW OF RELATED LITERATURE Measurement o f ......................................................................... 5 Leg S t r e n g t h ... ......................................................................... 5 R e l a t i n g H e i g h t , Weight andBodyB u i l d .................................................. Measurement o f C a r d i o v a s c u l a r E f f i c i e n c y III. 1 6 .......................................... 10 PROCEDURE USED IN THE S T U D Y ............................................................................... 17 S u b j e c t s U s e d ........................................................................................................... 17 T e s t i n g t h e S u b j e c t s ........................................................................................ 18 Pr oc edu re f o r F i r s t D a y .............................................................................. 19 Pr oc edu re f o r Second D a y ............................................................................... 21 S ta tis tic a l IV. A nalysis ....................................................................................... 23 ANALYSIS AND PRESENTATION OF THED A T A ............................................................... 25 Total Group A n a l y s i s ............................................................................................. 26 R e la tio n s h ip of Cardiovascular E f f ic ie n c y t o Leg S t r e n g t h .................................................................................................................26 11 i TABLE OF CONTENTS ( c o n t in u e d ) CHAPTER PAGE R elationship of Index Cardiovascular E ff ic ie n c y t o Ponderal ................................................ 27 A n a l y s i s o f Data by We igh t G r o u p s .......................................................... 27 C o e ffic ie n ts of C o rre la tio n o f Cardiovascular E ffic ie n c y and Leg S t r e n g t h f o r t h e T h r e e We igh t G r o u p s ....................28 C o e ff ic ie n ts of C o rr e la tio n of Cardiovascular E f f ic ie n c y and Weight f o r th e T h r e e Weight G r o u p s .................................. C o efficien ts of and H e i g h t f o r 30 C o rre la tio n o f Cardiovascular E ffic ie n c y t h e Th r e e Weight G r o u p s .................................. 32 A n alysis of Variance o f Cardiovascular E f f ic ie n c y Scores Among t h e T h r e e We igh t G r o u p s ....................................... Analysis o f Variance of 3** Leg S t r e n g t h Scores Among t h e T h r e e We igh t Groups ......................................................................... 38 Comparison o f Leg S t r e n g t h o f S u b j e c t s Completing and Not Completing Step T e s t ......................................................................... A n a l y s i s o f Data by C a r d i o v a s c u l a r E f f i c i e n c y V. R a tin gs . . . 38 39 SUMMARY.............................................................................................................................. **3 Purposes and P r o c e d u r e .................................................................................. **3 F i n d i n g s ........................ ........................................................................................... ^5 C o n c l u s i o n s ........................................................................ SELECTED Bt BLIOGRAPHY.......................................................................................................... iv *+6 **8 TABLE OF CONTENTS ( c o n t in u e d ) PAGE A P P E N D I X .............................................................................................................................................51 A Graph Showing t h e D i s t r i b u t i o n o f S u b j e c t s Vari ou s We igh t C l a s s i f i c a t i o n s in the .......................................................... 52 V I T A ...................................................................................................................................................... 53 v LIS T OF TABLES TABLE I. PAGE C o e ff ic ie n t o f C o rre la tio n of Cardiovascular E f fic ie n c y Scores and Leg S t r e n g t h Scores f o r One Hundred N i n e t y E i g h t C o l l e g e W o m e n ................................................................................... II. C o e ff ic ie n t of C o rre la tio n o f Cardiovascular E ffic ie n c y Scores and Pondera) C o l l e g e Women III. 26 Index f o r One Hundred N i n e t y - E i g h t ...................................................................................................... 27 C o e ffic ie n ts of C o rre la tio n o f Cardiovascular E ffic ie n c y Scores and Leg S t r e n g t h Scores f o r T h r e e Groups o f Col lege Women C l a s s i f i e d as Normal W e i g h t , Un d e r w e ig h t, and O v e r w e i g h t ..................................................... IV. 29 C o e ffic ie n ts of C o rre la tio n o f Cardiovascular E ffic ie n c y and Wei ght f o r T h r e e Groups o f C o l l e g e Women C l a s s i f i e d as Normal W e i g h t , V. U n d e r w e ig h t, C o e ffic ie n ts of Correlatio n of Scores and H e i g h t ........................ 31 Cardiovascular E ffic ie n c y f o r T h r e e Groups o f C o l l e g e Women C l a s s i f i e d as Normal W e i g h t , V I. and O ver we igh t U n d e r w e ig h t, and Ov er we igh t . 33 ................................................. 34 A n a l y s i s o f V a r i a n c e o f C a r d i o v a s c u l a r E f f i c i e n c y Scores f o r T h r e e Groups o f C o l l e g e Women C l a s s i f i e d as Normal Weight, V II. U n d e r w e ig h t, and O ve r w e ig h t Analysis o f Variance of Cardiovascular E ffic ie n c y Scores f o r t h e Underweight Group Versus t h e Normal We igh t Group, and t h e Combination o f Un derweight and Normal Weight Versus t h e Over we ight Group o f C o l l e g e Women ............................. vi 35 L IS T OF TABLES ( c o n t in u e d ) TABLE V III. PAGE A nalysis o f Variance of Leg S t r e n g t h Scores f o r T h r e e Groups o f C o l l e g e Women C l a s s i f i e d as Normal W e i g h t , U n d e r w e ig h t, IX. and O v e r w e i g h t .......................................................................... 37 A n a l y s i s o f V a r i a n c e o f Leg S t r e n g t h Scores f o r C o l l e g e Women S u b j e c t s Who Completed t h e T h r e e - M i n u t e St ep T e s t and Those Who Did N o t ...............................................................................38 v ii LIS T OF CHARTS CHART 1. PAGE R e la tio n s h ip o f Cardiovascular E ffic ie n c y o f One Hundred N i n e t y - E i g h t Ponderal C lass ific atio n s C o l l e g e Women t o T h e i r Index C l a s s i f i c a t i o n s v ii i ............................................................... ABSTRACT Ouring r e c e n t y e a r s t h e w id e sp r ea d concern w i t h p h y s i c a l has r e s u l t e d in p h y s i c a l e d u c a t o r s 1 renewed a t t e m p t s t o d e f i n e , measure, and e s t a b l i s h st an d a rd s f o r v a r i o u s a s p e c t s o f p h y s i c a l little data, however, women's a d j u s t m e n t i n v e s t i g a t i o n were t o d e t e r m i n e t h e leg s t r e n g t h on t h e pe rf or m anc e o f a t h r e e - m i n u t e c a r d i o t e s t and t o s t u d y t h e r e l a t i o n s h i p between th e w e i g h t o f women when c l a s s i f i e d cardiovascular e ffic ie n c y . i n t o t h r e e w e i g h t groups and t h e i r A secondary purpose was t o t h e r e l a t i o n s h i p between g i r l s ' p o n de r al investigate i n d i c e s and t h e i r c a r d i o v a s c u l a r scores. The t o t a l number o f s u b j e c t s used was one hundred and n i n e t y - e i g h t women s t u d e n t s e n r o l l e d Louisiana S t a t e U n i v e r s i t y , s t u d e n t s who v o l u n t e e r e d education majors. enrolled Very to the stress o f a c t i v i t y . vascular e f f i c i e n c y efficien cy fitn ess . have been r e p o r t e d t h a t a r e devoted t o s t u d y i n g The m a j o r purposes o f t h i s influence of fitness in p h y s i c a l Baton Rouge, to p a r t i c i p a t e education classes at Louisiana. Tw en t y- tw o o f the in t h e study w er e p h y s i c a l The re m ai nde r o f s t u d e n t s who v o l u n t e e r e d w ere in t h e b a s i c p h y s i c a l e d u c a t i o n program f o r women. j e c t s w ere c l a s s i f i e d as q u a l i f i e d for regular physical A ll sub education c l a s s e s by t h e L o u i s i a n a S t a t e U n i v e r s i t y St u d e n t H e a l t h S e r v i c e , A leg s t r e n g t h t e s t and a t h r e e - m i n u t e c a r d i o v a s c u l a r e f f i c i e n c y t e s t were a d m i n i s t e r e d t o t h e s u b j e c t s on two s e p a r a t e days. w eight, chest w id th , Height, and p e l v i c w i d t h o f t h e s u b j e c t s w er e measured. ix The c o e f f i c i e n t o f c o r r e l a t i o n was used t o d e t e r m i n e th e r e l a t i o n s h i p between c a r d i o v a s c u l a r e f f i c i e n c y and leg s t r e n g t h and ponderal in dex f o r t h e t o t a l group o f s u b j e c t s . C o e f f i c i e n t o f c o r r e l a t i o n was a l s o used t o d e t e r m in e t h e r e l a t i o n s h i p between c a r d i o v a s c u l a r e f f i c i e n c y and leg s t r e n g t h f o r each o f t h e t h r e e w e i g h t groups and a l s o to d e t e r m in e th e r e l a t i o n s h i p as w e l l as h e i g h t between c a r d i o v a s c u l a r e f f i c i e n c y and w e ig h t f o r each o f th e t h r e e w e i g h t groups. v a r i a n c e was u t i l i z e d to d e t e r m i n e t h e d i f f e r e n c e in leg s t r e n g t h between s u b j e c t s who completed th e t h r e e - m i n u t e s t e p d i d n o t . A n a l y s i s o f v a r i a n c e was a l s o u t i l i z e d d ifference Analysis of t e s t and t ho se who to determine the in c a r d i o v a s c u l a r e f f i c i e n c y among the t h r e e w e i g h t groups. A n a l y s i s o f v a r i a n c e was a l s o used t o d e t e r m in e t h e d i f f e r e n c e s t r e n g t h among t h e t h r e e w e i g h t groups. leg Regression was used t o a n a l y z e the r e la tio n s h ip o f c a rd io v a s c u la r e f f i c i e n c y c l a s s i f i c a t i o n s po nderal in to index c l a s s i f i c a t i o n s . As a r e s u l t o f the a n a ly s is o f the d a ta , the fo llo w in g conclu s io n s were drawn: 1. Body b u i l d and o t h e r f a c t o r s a r e more i m p o r t a n t , cardiovascular e ffic ie n c y o f the le g s . Cardiovascular e f f i c i e n c y , r e la te d p o s it iv e ly to 2. than th e s t r e n g t h however, is leg s t r e n g t h f o r normal w e i g h t women. Cardiovascular e f f i c i e n c y w eight. point of view, from a is inversely related t o excess The more t h e person app ro xi m at es normal w e i g h t o r un d er w ei g h t t o a c e r t a i n efficiency w ill be. point, the b e t t e r c a rd io v a s c u la r Being o v e r w e i g h t has a n e g a t i v e e f f e c t on c a r d i o v a s c u l a r e f f i c i e n c y . The s t r e n g t h o f the legs i n f l u e n c e s t h e perf or ma nce on t h e Cardiovascular E ff ic ie n c y Test Cardiovascular e f f i c i e n c y ponderal I n d ex . This f o r G i r l s and Women. is r e l a t e d s i g n i f i c a n t l y re latio n s h ip to is not as s i g n i f i c a n t w i t h women who possess a h i g h de gr ee o f c a r d i o v a s c u l a r efficiency as e ffic ie n tly . it is w i t h t ho se who r e a c t to e x e r c is e less Other f a c t o r s a p p a r e n t l y o p e r a t e t o produce a hi gh deg ree o f c a r d i o v a s c u l a r e f f i c i e n c y . Cardiovascular e f f i c i e n c y is not r e la te d to h eig h t. CHAPTER I INTRODUCTION I. CURRENT INTEREST IN CARDIOVASCULAR EFFICIENCY Physical educators. resulted fitn ess In I t s many a s p e c t s has long I n t e r e s t e d p h y s i c a l The r e c e n t w id e s p r e a d concern w i t h p h y s i c a l in p h y s i c a l educators' and e s t a b l i s h s t a n d a r d s f i t n e s s has renewed a t t e m p t s t o d e f i n e , measure, f o r various aspects o f physical fitn ess . G a l l a g h e r and Brouha have d e s c r i b e d t h e t h r e e p r i m a r y a s p e c t s o f physical f i t n e s s as f o l l o w s : ' 1. M ed ic al o r s t a t i c fitn ess , h a v in g t o do w i t h t h e soundness o f organs o f t h e body. 2. F u n c t i o n a l o r dynamic f i t n e s s , status, th e a b i l i t y which has t o do w i t h f u n c t i o n a l to do s t r en uo u s w o r k, and p h y s i o l o g i c a l efficien cy. 3. The t y p e o f f i t n e s s which has t o do w i t h s p e c i f i c s k i l l s , muscle c o o r d i n a t i o n s , A good d ea l o f research f i t n e s s " has been co m p l e t e d , Not u n t i l and s t r e n g t h . in t h e a r e a o f " f u n c t i o n a l o r dynamic t h e b u l k o f which d e a l s w i t h m ale s u b j e c t s . Sk ubi c and Hodgkins de v elo ped t h e i r c a r d i o v a s c u l a r e f f i c i e n c y t e s t has t h e r e been a t o o l f o r s t u d y i n g women's a d j u s t m e n t t o t h e s t r e s s ' j . Roswell G a l l a g h e r and Lucien Brouha, "Dynamic P h y s i c a l in A d o l e s c e n c e , " Y a l e Jo u rn al o f B i o l o g y and M e d i c i n e . 1 5 : 6 5 7 - 7 0 , Fitness I9**3. of a c tiv ity . These women have dev elo ped a v a l i d and r e l i a b l e t h r e e - m in u te s t e p t e s t o f c a r d i o v a s c u l a r e f f i c i e n c y 2 , 3 6 0 women w i t h t h e t h r e e - m i n u t e s te p t e s t , cardiovascular e f f ic ie n c y in women. Having t e s t e d t h e a u t h o r s have p r o v i d e d s ta n d a r d s f o r women. In summarizing t h e i r 2 3 f i n d i n g s , S k ub lc and Hodgkins have s t a t e d t h a t 1113 % o f t h e s u b j e c t s could not co m pl et e t h e t h r e e - m i n u t e t e s t " "heavy women tend t o sco re proposes t o investig ate fu rth e r b e a r i n g upon t h e step t e s t : less w e l l l i g h t e r women." T h i s study two o f t h e f a c t o r s which may have had a i n a b i l i t y o f t h e s u b j e c t s t o co m pl et e t h e t h r e e - m i n u t e namely, leg s t r e n g t h and excess w e i g h t . ing o f t h e v a r i a b i l i t y o f fe m al e s p r o v i d e us w i t h than and i m p o r ta n t in r e a c t i n g to a c t i v i t y information where t h i s a sp ec t o f f i t n e s s A b e t t e r u n d e r s ta n d s t r e s s may f o r t h e development o f programs is an o b j e c t i v e . 11. PURPOSES OF THE STUDY The m aj or purposes o f t h i s influence of i n v e s t i g a t i o n w er e t o d e t e r m i n e t h e leg s t r e n g t h on t h e perf or ma nce o f a t h r e e - m i n u t e c a r d i o vascular e f f ic ie n c y t e s t and t o study t h e r e l a t i o n s h i p between t h e w e i g h t o f women when c l a s s i f i e d i n t o t h r e e w e i g h t groups and t h e i r cardiovascular e f f ic ie n c y . A secondary purpose was t o r e l a t i o n s h i p between g i r l s ' pon der al 2 In v e s tig a te the i n d i c e s and t h e i r c a r d i o v a s c u l a r Jean Hodgkins and Vera S k u b i c , " C a r d i o v a s c u l a r E f f i c i e n c y T e s t Scores f o r C o l l e g e Women In t h e U n i t e d S t a t e s , " Research Q u a r t e r l y . XXXIV (December, 1 9 6 3 ) , W . 3 efficiency sc o re s . S p e c ific a lly , understanding o f th e v a r i a b i l i t y th is study proposed t o p r o v i d e f u r t h e r o f f e m a le c a r d i o v a s c u l a r e f f i c i e n c y by s ee k in g t h e answers t o t h e s e t h r e e q u e s t i o n s : 1. Is t h e r e a c o r r e l a t i o n between leg s t r e n g t h s co re s and cardiovascular e f fic ie n c y 2. Is t h e r e a s i g n i f i c a n t scores? d ifference in leg s t r e n g t h between women who com pl et e t h e t h r e e - m i n u t e s t e p t e s t and t hos e who cannot? 3. What s p e c i f i c w e i g h t f a c t o r s o t h e r than " h eav y" women's c a r d i o v a s c u l a r e f f i c i e n c y III. For t h i s study t h e f o l l o w i n g d e f i n i t i o n s o f terms w ere used. system t o a d j u s t Ponderal scores? DEFINITION OF TERMS Cardiovascular e f f i c i e n c y circulato ry influence is t h e a b i l i t y o f t h e h e a r t and to the s tre s s o f a c t i v i t y . index is a r a t i o o f h e i g h t and w e i g h t - - a measure o f t h e p e r s o n ' s a c h ie v e d mass o v e r h i s s u r f a c e a r e a . t h e s u b j e c t ' s ponderal index c A c co r d in g t o Sh eld on, is d e t e r m in e d by th e f o r m u l a : H e ig h t _____ 3V Weight Leg S t r e n g t h is t h e deg ree t o which e x e r t f o r c e t hr ou gh isom etric c o n tra c tio n . Hodgkins and S k u b i c , 0 £ . ci t . . p. leg and h i p e x t e n s o r s can 191. ^ W i l l i a m H. S h el d on , S. S. S t e v e n s , and W. B. T u c k e r , The V a r i e t i e s o f Human Phvslgues (second e d i t i o n ; New Yo rk: Ha rp er and B r o t h e r s , 1 9 ^ 0 ) , pp. 5 , 2 6 5 - 2 6 6 . k Normal w e i g h t . Normal w e i g h t s u b j e c t s were c l a s s i f i e d a c c o r d in g t o P r y o r W id th - W e ig h t T a b l e s . S u b j e c t s who were from f i v e p e r ce n t u nd er wei ght t o f i v e per ce n t o v e r w e i g h t were in c l u d e d in th e normal weight c l a s s i f i c a t i o n . U n d e r w e lq h t . S u b j e c t s w ere c l a s s i f i e d as un de rwe ig ht a c c o r d in g t o Pr yo r W id t h - W e i g h t T a b l e s . u nd erw ei ght were i n cl ud ed O verweight. in t h e u nd er w ei gh t c l a s s i f i c a t i o n . Ov er we ig h t s u b j e c t s were c l a s s i f i e d a c c o r d in g to Pry or W id t h - W e ig h t T a b l e s . o v e r w e i g h t w ere Those who were more than f i v e p e r cent inc lu de d 6 Those who w e r e more than f i v e per ce n t in t h e o v e r w e i g h t c l a s s i f i c a t i o n . ^Helen B. P r y o r , W id t h - W e i g h t T a b l e s S t a n f o r d U n i v e r s i t y , C a l i f o r n i a , 19^0 ). (second r e v i s e d e d i t i o n ; CHAPTER I I REVIEW OF RELATED LITERATURE R e latively little d ea lin g s p e c i f i c a l l y w ith substantial has been r e p o r t e d the problem in v o l v e d amount has been r e p o r t e d , means o f m eas uring the f a c t o r s leg s t r e n g t h , height, w eight, a de g re e upon t h e t o o l s used in p e r f e c t i n g factors in t o o l s and d e v i c e s in t h i s in t h i s s t u d y . pertaining A t o ways and in the st ud y: namely, and c a r d i o v a s c u l a r e f f i c i e n c y o f women. some o f the most involved however, t o be d e a l t w i t h Since th e v a l i d i t y and r e l i a b i l i t y o f review b r i e f l y in t h e r e s e a r c h l i t e r a t u r e st u d y ; t h e study a r e dependent th e s t u d y , it to q u ite seemed i m p o r ta n t to s i g n i f i c a n t work which has been done used in g a t h e r i n g d a t a r e l a t e d t o the such a r e v i e w f o l l o w s . I . MEASUREMENT OF LEG STRENGTH Logan^ p r e s e n te d a d e s c r i p t i o n o f a M o d i f i e d Quadrant Assembly, a d e v i c e f o r th e measurement o f knee e x t e n s o r s t r e n g t h a t v a r y i n g ang le s in the range o f m o t io n . The i n s t r u m e n t , m o d i f i e d from a s i m i l a r d e v i c e r e p o r t e d by B r e w s t e r o f En gland, was d e s c r i b e d and i l l u s t r a t e d . In stru ctio n s f o r c o n s t r u c t i o n and use were i n c l u d e d . ^Gene A. Logan and A i l e e n e L o c k h a r t , " M o d i f i e d Quadrant Assembly f o r Measuring I s o m e t r i c Knee Ex te n s o r S t r e n g t h a t S e le c t e d A n g l e s , " P e r c e p t u a l and Motor S k i l l s , XIV ( F e b r u a r y , 1 9 6 2 ) , 3 5 - 3 7 . 5 Smith conventional 2 measured th e leg s t r e n g t h o f se ve nt y c o l l e g e men w i t h a leg s t r e n g t h dynamometer in a p o s i t i o n des igned to t h e power t h r u s t o f t h e m aj or muscle groups used in th e v e r t i c a l The s u b j e c t s then perf ormed a m o d i f i e d S a rg en t Jump t h a t arm snap. Al th ou gh t h e r e l i a b i l i t y differences involve jump. i n v o l v e d no o f a l l measures was h i g h , individual in t h e r a t i o o f t e s t e d s t r e n g t h t o body mass showed o n l y a low and n o n - s l g n t f l e a n t c o r r e l a t i o n w i t h jumping per formance. The c u r r e n t interest in i s o m e t r i c e x e r c i s e has brought about a need f o r an a c c u r a t e m eas uring d e v i c e f o r d e t e r m i n i n g s t r e n g t h o f s p e c i f i c muscle groups. Coach's S p o r t i n g Goods C o r p o r a t i o n ^ has developed a strength-measuring device c a lle d ment can be used muscle groups, The the Iso-Scale, This p a r t ic u la r in s e v e r a l ways to measure t h e s t r e n g t h o f v a r i o u s i n c l u d i n g those involved in " s t e p " testin g . I s o - S c a l e can be used t o measure f o r c e s from z e r o t o f i v e hundred t e n s i l e pounds w i t h a h i g h degree o f a c c u r a c y . of this in stru i n s t ru m e n t was w e l l - s u i t e d for for II. The a d a p t a b i l i t y l a b o r a t o r y use in th e measurement o f th e purpose o f t h i s leg s t r e n g t h research. RELATING HEIGHT, WEIGHT AND BODY BUILD In r e v i e w i n g t h i s type o f research, an a t t e m p t was made t o f i n d 2 Leon A. S m i t h , " R e l a t i o n s h i p Between E x p l o s i v e Leg S t r e n g t h and Pe rformance in th e V e r t i c a l Jump," Research Q u a r t e r l y . XXXII ( O c t o b e r , 1961), 4 0 5 -^ 0 8 . ■a Coach's S p o r t i n g Goods C o r p o r a t i o n , Indiana. P. 0 . Box 8 3 5 , M a r i o n , 7 an i n s t r u m e n t o r pr o c e d u r e t h a t would p r o v i d e the means o f c l a s s i f y i n g s t u d e n t s as o v e r w e i g h t , and f u r t h e r p r o v i d e the ra tio in v e s tig a to r w ith a normal w e i g h t , i n v e s t i g a t o r w i t h an index o f t h a t would g i v e a measure o f body s u r f a c e . n u tritio n al s t a t u s o f s t u d e n t s has g i v e n tables f o r c l a s s if y in g students ris e or u nd er w ei gh t the h e i g h t - w e i g h t Concern w i t h the t o the development o f in to overweight, no rm al , and u nd er w e ig h t groups. The e a r l i e s t methods o f a p p r a i s i n g p h y s i c a l s t a t u s were t a b l e s fr o m . w h ic h w e i g h t could be p r e d i c t e d on the b a s i s o f sex, height. In e s t a b l i s h i n g same sex, age, th ese t a b l e s , age, and h e i g h t were weig hed . and h e i g h t . person to weigh e x a c t l y several thousand p e o p le . the same Hence, k the The ave ra ge w e i g h t was for a il persons o f The b e s t known t a b l e s o f Wood-Baldwin A g e - H e i g h t - W e i g h t T a b l e s . and a l a r g e number o f peo ple o f computed and recor de d as the normal w e ig h t same sex, age, th is the typ e a r e the One cannot e x p e c t a g iv en as a norm computed on t h e b a s i s o f th e usual i n t e r p r e t a t i o n o f is t j i a t the person should be w i t h i n ten t o f i f t e e n such norms per c e n t o f h i s own norm.^ It is a t times an e r r o r to a cc ep t th e av e ra ge as b e i n g no rm al . The a v e r a g i n g o f a l a r g e number o f w e ig h t s r e s u l t s What t h i s a ve r ag e means in terms si m p ly is in one number. o f h e a l t h could be an y o n e' s guess. the b e s t s i n g l e score f o r r e p r e s e n t i n g the group. Donald K. Mathews, Measurement in Phys i c a l E d uc at io n (second e d i t i o n ; P h i l a d e l p h i a and London: W. B. Saunders Company, 1 9 6 3 ) , pp. 2 1 2 - 2 1 3 . '"i b i d . , p . 2 1 3 . It 8 Cureton^ de v is e d an e q u a t i o n f o r p r e d i c t i n g w e ig h t on t h e fat. individu al b a s i s o f t h e s k e l e t a l measurements o f bone, m usc le , Here a s k e l e t a l tissue pr o p e r index, index were combined. and a muscle g i r t h index, and an ad ip o s e T h i s was l a t e r improved and th e r e s u l t s w ere t h e f o l l o w i n g f o r m u l a : Weight (lb .) g irth , in .) ■ 9*09 + 4.12 (ankle g i r t h , (hip w idth, In .) in .) + 5. 01 - 249.55- In s t u d y i n g methods o f w e i g h t p r e d i c t i o n Ludlum and Powell^ found t h a t h e i g h t , (minimum chest f o r c o l l e g e women, c he st d e p t h , items s t u d i e d . and c he st w i d t h were t h e most e f f e c t i v e o f t h e The si on e q u a t i o n was o b t a i n e d between t h e s e t e s t s and follow ing regres the w e i g h t s o f 1 , 5 8 0 women from n i n e t e e n c o l l e g e s th ro u g h o u t t h e U n i t e d S t a t e s : Weight ■ 2 . 6 (Sum o f Measurements) - 154.3. The c o e f f i c i e n t o f c o r r e l a t i o n between a c t u a l was . 7 1 , w i t h a p r e d i c t i v e w eight, index o f . 5 7 t w ith a p re d ic tiv e .30. in de x o f and th e p r e d i c t e d w e i g h t s H e ig h t c o r r e l a t e d w i t h a c t u a l .17* Thus, was found t o be a p p r o x i m a t e l y t w i c e as e f f e c t i v e t h e new fo rm u la in p r e d i c t i n g w e ig h t as was h e i g h t a l o n e . A f t e r an i n t e n s i v e (St. research p r o j e c t in which t h e f a c t o r a n a l y s i s ^Thomas K. C u re to n , P h y s i c a l F i t n e s s A p p r a i s a l and Guidance Lou is: The C. V. Mosby Company, 19^7)» PP^ 1 41 -1 45 . ^F. E. Ludlum and E l i z a b e t h P o w e l l , " C h e s t - H e i g h t - W e i g h t T a b l e s f o r C o l l e g e Women," Research Q u a r t e r l y . XI ( O c t o b e r , 1 9 4 0 ) , 55. approach was used, McCJoy measurements o f h e i g h t , g irth , thigh recommended t h a t sch ools use a n t h r o p o m e t r i c weight, w i d t h o f elbow and knee, hip w idth, and g i r t h s o f upper arm, in p r e d i c t i n g normal w e i g h t . He found t h a t h i g h l y c o r r e l a t e d w i t h normal w e i g h t . tions in the measurement o f c h e s t g i r t h d e f i c i e n c y o r excess o f f a t . of 9 forearm, these el em ent s were and h i p w i d t h in r e l a t i o n as Blesh and o t h e r s , 10 recommend the status. t h a t d e t e r m i n a t i o n o f a p p r o p r i a t e body w e ig h t as an index o f n u t r i t i o n height, to fa t calipers. use o f t h e P r y o r W id th - W e ig h t T a b le s f o r e v a l u a t i n g n u t r i t i o n a l f a c t o r s o f sex, and The c o r r e c t i o n was based upon measurements as w e l l P ry o r,m a in ta in in g leg I t was n ec ess ar y t o make c o r r e c sk in and subcutaneous t i s s u e t ake n w i t h Lowman and Young, chest circumference, and age, framework and body s t r u c t u r e , should t a k e i n t o account n o t o n l y the but a l s o th e n a t u r e o f th e bony has d e v is e d a t e s t o f n u t r i t i o n a l status f o r persons between the ages o f one and f o r t y - o n e . F o l l o w i n g a study o f v a r i o u s body measurements t h a t might be used as an index o f body b u i l d , the b i - i l i a c diam eter or width of the p e l v i c c r e s t was s e l e c t e d as the most i m p o r t a n t and l e a s t v a r i a b l e g C h a r l e s H. McCloy, " A p p r a i s i n g P h y s i c a l S t a t u s : The S e l e c t i o n o f Measurements, S t a t e U n i v e r s i t y o f I o w a , " S t u d i e s in C h i l d W e l f a r e , X I I , Iowa C i t y : S t a t e U n i v e r s i t y o f Iowa, 1936. g C h a r l e s Leroy Lowman and C a r l Haven Young, P o s t u r a l F i t n e s s — S i g n i f i c a n c e and V a r i a n c e s ( P h i l a d e l p h i a : Lea and F e b i g e r , I 9 6 0 ) . '®T. Erwin Blesh and o t h e r s , "The Body Mechanics Program a t Y a le U n i v e r s i t y , " (unpublished study, Yale U n i v e r s i t y ) . ^ H e l e n B. P r y o r , W id th - W e ig h t T a b l e s S t a n f o r d U n i v e r s i t y , C a l i f o r n i a , 1 9^ 0) . (second r e v i s e d e d i t i o n ; 10 measurement o f body w i d t h . In a d d i t i o n to t h i s measurement, t h e t h o r a c i c w i d t h and t h e h e i g h t and age o f t h e s u b j e c t were r e c o r d e d . data, s p e c i a l l y pr e p a re d t a b l e s were used t o d e t e r m in e t h e pr o p e r w e ig h t o f the s u b je c t. 12 The Ponderal Index, a r a t i o o f h e i g h t and w e i g h t , t o p r o v i d e an i n d i c a t i o n o f body s u r f a c e . tio n , types: W it h th e s e S h e l d o n ' 3 has c l a s s i f i e d A f t e r many y e a r s o f human physiques Investiga i n t o t h r e e m aj or body endomorphic, mesomorphic, and ec t o m o r p h i c . t he som atotyping pr oc ed ur e has been used The f i r s t step in is t h a t o f d e t e r m i n i n g t h e s u b j e c t ' s ponderal index by t h e f o r m u l a : Height 3 / Weight Sheldon d e s c r i b e d th e ponderal ach iev ed mass o v e r h i s s u r f a c e a r e a . of reference index as a measure o f t h e p e r s o n ' s This index g i v e s us a n o t h e r p o i n t in t h e study o f t h e r e l a t i o n o f w e i g h t t o c a r d i o v a s c u l a r e f f ici ency. III. Since MEASUREMENT OF CARDIOVASCULAR EFFICIENCY 1884, r e s e a r c h e r s have been se e k in g t o f i n d measure muscular and c i r c u l a t o r y e f f i c i e n c y . most p a r t , a t t e m p t s a t m eas uring c e r t a i n 14 W i l l i a m H. Sh el d on , S. 14 Mathews, 0 |>. c i t . . p. v a r i a b l e s which S. Stevens and W. 187. to Such t e s t s a r e , c o n d i t i o n o f th e c i r c u l a t o r y system in a d j u s t i n g IT tests re fle c t f o r th e the t o work c o n d i t i o n s . B. T u c k e r , lo c . ci t . The in volvemen t o f t h e U n i t e d S t a t e s r e s e a r c h and t e s t development in t h e r e c e n t wars has promoted much in t h i s a r e a . The b u l k o f t h i s research 15 d e a l s w i t h male s u b j e c t s . related to c a rd io v a s c u la r Ac co rd in g t o Mathews, the fo llo w in g tests f u n c t i o n have been de ve lo ped : 1. B a l k e T r e a d m i 11 T e s t 2. Barach In dex 3. Bu rger T e s t 4. C arl son F a t i g u e Curve T e s t 5. Crampton Blood P o t o s is T e s t 6. F o s ter's Test 7. G a ll a g h e r and Brouha Te s t f o r G i r l s 8 . G a l l a g h e r and Brouha T e s t 9. Harvard St e p T e s t 10. f o r High School Boys Pack T e s t 11. S c h n e i d e r T e s t 12. Sloa n T e s t 13* T u t t l e Pulse-R atio Test. Three te s ts reported in t h e l i t e r a t u r e were chosen f o r review h e r e p r i m a r i l y because t he y w ere designed f o r women and a p p a r e n t l y have been s u c c e s s f u l l y used in meas uring c a r d i o v a s c u l a r e f f i c i e n c y . st a t e m e n t s about t h e s e t e s t s Pertinent fo llo w . The G a ll a gh e r and Brouha Te s t f o r G i r l s ' ^ was devised f o r l 5 l b l d . . pp. 19 0 -2 0 7 . ^ R o s w e l l J. G a ll a g h e r and Lucien Brouha, "A Fu nc tio nal Fi tn e s s Te s t f o r High School G i r l s , " Journal o f H ea lt h and Physical E d u c a t io n . X IV (December, 1 9 ^ 3 ) , 517* 12 e s t i m a t i n g t h e dynamic p h y s i c a l was based upon t h e p r i n c i p l e rapidly w i l l test, th irty her h e a rt 2 that t h e more f i t ra te return a g irl to normal a f t e r g irls . is, The t e s t t h e more exercise. In th e t h e s u b j e c t stepped up and down on a s i x t e e n - i n c h p l a t f o r m tim e s a m i n u t e . c o u ld up t o a maximum o f li, f i t n e s s o f hi gh school to 2 ^, The s u b j e c t c o n t i n u e d s t e p p i n g as long as she fo u r minutes. and 3 to 3 i m in ut e s a f t e r The p u l s e was counted from 1 to the subject fin is h e d th e t e s t . The sco re was computed by t h e f o r m u l a : Physical F i t n e s s Score ■ ( D u r a t i o n o f e x e r c i s e in s e c . ) 2 (Sum o f p u l s e counts) X 100 C l a r k e ' ^ used t h e Brouha m o d i f i c a t i o n o f t h e Ha rv ar d Step T e s t as a F u n c t i o n a l Physical Fitness Test f o r C o l l e g e Women. In t h i s test an e i g h t e e n - i n c h bench was used and t h e e x e r c i s e was c o n t i n u e d f o r f o u r m inutes. The rem ai nde r o f t h e a d m i n i s t r a t i o n o f as t h e G a l l a g h e r and Brouha T e s t The Sloan T e s t suitable 18 t h e t e s t was t h e same for G irls . is a m o d i f i c a t i o n o f t h e Ha rv ar d St e p T e s t , f o r use w i t h women. In an e f f o r t scores between men and women, t h i s to equate f i t n e s s index e x p e r im e n t was conducted t o e s t a b l i s h a s t e p h e i g h t f o r women t h a t would produce score s e q u i v a l e n t t o t ho se o b t a i n e d w i t h a t w e n t y - i n c h s t e p f o r men. down on an e i g h t e e n - i n c h bench a t for a to ta l The s u b j e c t s stepped up and th e r a t e o f t h i r t y e x e r c i s e p e r i o d o f f i v e m in u te s o r u n t i l steps per m inute, u n a b le t o c o n t i n u e ^ H a r r i e t L. C l a r k e , "A F u n c t i o n a l P h y s i c a l F i t n e s s T e s t f o r C o l l e g e Women," Jou rn al o f H e a l t h and P h y s i c a l E d u c a t i o n . XIV (Sep te m ber , 1943), 3 58 -5 9, 394-95. 18 A. W. S l o a n , "A M o d i f i e d Ha rv ar d Step T e s t f o r Women," J o u r n a 1 o f A p p l i e d P h y s i o l o g y . X I V (November, 1 9 5 9 ) , 985- the e x e r c i s e . The remainder o f t h e a d m i n i s t r a t i o n o f th e t e s t was the same as the G a ll a g h e r and Brouha T e s t f o r G i r l s . The Fi t n e s s Index was computed using t h e same formula as t h a t employed by these authors in t h e i r o r i g i n a l study. The l i m i t a t i o n id en tified. th e t h r e e t e s t s discussed above a r e c l e a r l y They a r e q u i t e lengthy and d i f f i c u l t on ly o t h e r t e s t f o r g i r l s to a d m i n i s t e r . The and women is th e r e c e n t l y developed t h r e e - minute s te p t e s t by Skubic and Hodgkins. 19 These authors f i r s t made a study to det ermine whether or not a t h r e e - m i n u t e step t e s t w it h one recovery pu lse count is a v a l i d and r e l i a b l e ing th e c a r d i o v a s c u l a r e f f i c i e n c y o f women. instrument f o r measur N i n e t y - s i x females between the ages o f tw e lv e and t w e n t y - f i v e v o lu n t e e r e d to ta k e both the f i v e minute and t h r e e - m i n u t e t e s t s . The r a t e o f st epping in both t e s t s was s e t a t t w e n t y - f o u r steps per minute on a bench e i g h t e e n inches high. The stepping rhythm was r e g u la t e d by an e l e c t r i c metronome. minute o f r e s t f o l l o w i n g e x e r c i s e , seconds. As f a r as p o s s i b l e , a l l a d m i n i s t r a t i o n s o f th e t e s t , test. A f t e r one the pulse was taken f o r t h i r t y c o n d it io n s were the same f o r both th e only v a r i a b l e being the length of the In o r d e r to m in im iz e th e e f f e c t s of p r a c t i c e and l e a r n i n g , some s ub je c ts were given the f i v e - m i n u t e t e s t f i r s t , w h i l e o t h e r s s t a r t e d w i t h the t h r e e - m i n u t e t e s t . The r e s u l t o b t a i n e d , a c o r r e l a t i o n of .7 9 0 , was accepted as s u f f i c i e n t l y high t o j u s t i f y f u r t h e r study o f the t h r e e - m i n u t e t e s t . 19 Vera Skubic and Jean Hodgkins, " C a r d i o v a s c u l a r E f f i c i e n c y Test f o r G i r l s and Women," Research Q u a r t e r l y . XXXIV (May, 1 9 6 3 ) , 191—198. ]k The m o d i f i e d t h r e e - m i n u t e t e s t was then used t o t e s t f o u r groups of subjects: 1. Trained g i r l s , between e i e v e n and seventeen ye ar s o f age. 2. Untrained g i r l s , t w e l v e t o s i x t e e n ye a r s o f age. 3 . A c t i v e women, aged sev ent een to t w e n t y - t h r e e . k . Se d e n t a r y women, sev ent een t o t w e n t y - t h r e e y e a r s o f age. From this study, Sk ubic and Hodgkins concluded t h a t : 1. The t h r e e - m i n u t e s t e p t e s t is s u f f i c i e n t l y st re nuo us t o be c l a s s i f i e d as hard work f o r g i r l s and women. 2. The t e s t , as d e s c r i b e d in t h e s t u d y , d i s c r i m i n a t e s to a hi gh de g re e among s u b j e c t s in an e x c e l l e n t s t a t e o f p h y s i c a l c o n d i t i o n , s u b j e c t s who a r e m o d e r a t e l y a c t i v e , and those who a r e s e d e n t a r y . 3. T r a i n e d swimmers have lower h e a r t r a t e s d u r i n g t h e second and t h i r d m in ut e s o f e x e r c i s e and d u r i n g re co v e r y than g i r l s and women who a r e not in a t r a i n e d condition. k. P h y s i c a l e d u c a t i o n m aj or s t u d e n t s app ear to be h i g h l y r e l i a b l e in c h e ck in g p u l s e r a t e s o f s u b j e c t s a f t e r e x e r c i se. 5. Age is no t a f a c t o r in t h e s t e p t e s t among fe m ale s o f j u n i o r h i g h , h i g h s c h o o l , and c o l l e g e age. 6 . The t e s t is v a l i d and r e l i a b l e as an i n s t ru m e n t f o r determ iningpthe c a rd io v a s c u la r e f f i c i e n c y o f g i r l s and women. Pursuant to t h e ab ov e- me nti one d r e s e a r c h , further in vestig ated the three-m in u te step t e s t , cardiovascular e ffic ie n c y 2 0 I b i d . . p. 21 Hodgkins and Skubic 21 e s ta b lis h in g national s t a n d a rd s f o r c o l l e g e women. A total of 197. Hodgkins and S k u b i c , " C a r d i o v a s c u l a r E f f i c i e n c y T e s t Scores f o r C o l l e g e Women in t h e U n i t e d S t a t e s , " pp. * + 5 ^ - ^ ! . 15 2 , 3 6 0 c o I I e g e women, r e p r e s e n t i n g a l l tio n s, p articip ated United S ta te s geographical in t h e f o l l o w - u p s t u d y . From t h i s loca second s t u d y , Hodgkins and Sk ubi c concluded t h a t : 1. When r a t e d on a n a t i o n a l s c a l e f o r c a r d i o v a s c u l a r e f f i c i e n c y , t h e m a j o r i t y o f th e 2 , 3 6 0 c o l l e g e women in t h e study were r a t e d " f a i r . " 2. T h i r t e e n per c e n t o f a l l s u b j e c t s cou ld not complete t h e t h r e e - m i n u t e s t e p t e s t , and t h e overwhelming m a j o r i t y o f th e s e were in t h e " p o o r " and " v e r y poor" c a t e g o r i e s . 3. S u b j e c t s in th e E a st e r n D i s t r i c t had b e t t e r c a r d i o v a s c u l a r e f f i c i e n c y scores t h a n s u b j e c t s in t h e o t h e r f i v e d is tric ts . The s u b j e c t s in t h e Southern D i s t r i c t made po o re r scores than s u b j e c t s in any o t h e r d i s t r i c t . 4 . The h e i g h t o f s u b j e c t s does not a f f e c t scores on th e s t e p t e s t , but t h e r e is c l e a r i n d i c a t i o n t h a t heavy women tend t o sc ore less w e l l than l i g h t e r women. 5. P h y s i c a l e d u c a t i o n majors a r e more f i t from a c a r d i o v a s c u l a r s t a n d p o i n t than any o t h e r group o f m aj or s studied. The e d u c a t i o n m ajors a r e less f i t than most o ther major groups. 22 Skubic and Hodgkins a th ird study designed s e n i o r hi gh school diurnal ( 1) to g a t h e r t e s t score s from j u n i o r and subjects o f secondary school o f c o l l e g e women, 23 a l s o used t h e t h r e e - m i n u t e s t e p t e s t in age, in o r d e r t o p r o v i d e s t a n d a rd s f o r g i r l s ( 2 ) t o compare t h e s e r e s u l t s w i t h th ose ( 3 ) t o d e t e r m in e w h e t h e r o r not a i r v a r i a t i o n s a f f e c t e d the scores, o b t a i n e d from t h e s i x d i s t r i c t s Physical 23 t o compare t h e scores o f t h e American A s s o c i a t i o n Ed uca tio n and R e c r e a t i o n . 2 2 lb td . . and ( 4 ) t e m p e r a t u r e or A total fo r Health, o f 6 8 6 j u n i o r hi gh school pp. 4 6 0 - 4 6 1 . Vera Skubic and Jean Hodgkins, " C a r d i o v a s c u l a r E f f i c i e n c y T e s t Scores f o r J u n i o r and S e n i o r High School G i r l s in t h e U n it e d S t a t e s , " Research Q u a r t e r l y . XXXV (May, 1 9 6 4 ) , 18 4- 19 2. 16 students, aged n i n e th ro ug h f o u r t e e n , aged f i f t e e n t hr oug h n i n e t e e n , and 1 , 3 3 2 h i g h school p a rtic ip a ted hi gh school s u b j e c t s were e n r o l l e d distributed th ro u g h o u t t h e s i x d i s t r i c t s fo r H ealth, Physical in t h e s t u d y . in t w e n t y - f i v e d i f f e r e n t of students, The j u n i o r schools th e American A s s o c i a t i o n E d uc at io n and R e c r e a t i o n . were r e p r e s e n t e d and t h e s e were a l s o d i s t r i b u t e d T h i r t y h i g h sch ools th ro u g h o u t t h e s i x d is tric ts . From 1. th is t h i r d s t u d y , S kubic and Hodgkins concluded t h a t : A comparison o f 6 8 6 j u n i o r h i g h school s t u d e n t s w i t h 1 , 3 3 2 h i g h school s t u d e n t s i n d i c a t e d t h a t t h e younger g i r l s made s i g n i f i c a n t l y b e t t e r scores than t h e o l d e r g i r l s on th e c a r d i o v a s c u l a r e f f i c i e n c y t e s t . 2. When compared w i t h scores o f c o l l e g e women o b t a i n e d in a p r e v i o u s s t u d y , j u n i o r h i g h school s u b j e c t s scored s i g n i f i c a n t l y b e t t e r than c o l l e g e women, but t h e r e was no d i f f e r e n c e between hi gh school and c o l l e g e sc o re s . 3. S u b j e c t s t e s t e d in cool t e m p e r a t u r e s (between 5^ F and 65 F) d i d no t s c o re d i f f e r e n t l y from th ose s u b j e c t s t e s t e d in t h e warm t e m p e r a t u r e s (between 80 F to 91 F ) . A v e r y low, i n s i g n i f i c a n t r e l a t i o n s h i p was found between t e m p e r a t u r e and scores on t h e t h r e e - m i n u t e s te p test. k. T e s t s gi ven a t f o u r d i f f e r e n t tim e s d u r i n g t h e day r e v e a l e d t h a t t h e t i m e o f t e s t i n g does not a f f e c t s co re s. 5. test S e n i o r h i g h school s t u d e n t s in t h e C e n t r a l d i s t r i c t made b e t t e r scores than s t u d e n t s in any o f t h e o t h e r f i v e d i s t r i c t s o f t h e American A s s o c i a t i o n f o r H e a l t h , P h y s i c a l Educa tion and R e c r e a t i o n . In t h e j u n i o r high school group, s t u d e n t s in the C e n t r a l and Southern d i s t r i c t s made t h e b e s t s c o r e s . At t h e c o l l e g e l e v e l , s u b j e c t s in t h e E a s t e r n d i s t r i c t scored h i g h e r than a l 1 o th e rs .^ CHAPTER I I I ' PROCEDURE USED IN THE STUDY The d at a f o r t h i s of t h e school y e a r Rouge, study w e r e g a t h e r e d d u r i n g t h e s p r i n g semester I963~1964 a t Louisiana S t a t e U n i v e r s i t y , Baton Louisiana. I . SUBJECTS USED The in v e s tig a to r exp lained students e n r o l l e d t h e n a t u r e o f t h e study t o women in c o n d i t i o n i n g e x e r c i s e s , badminton, swimming c l a s s e s , which a r e a p a r t o f t h e b a s i c p h y s i c a l program a t Louisiana S t a t e U n i v e r s i t y , o f women s t u d e n t s m a j o r i n g in p h y s i c a l for p a rtic ip a tio n and education and a l s o t o a l i m i t e d number education. o r d e r t o have a broad sample o f s u b j e c t s . volunteer tennis, T h i s was done in S t u d e n t s were asked t o in t h i s s t u d y . One hundred n i n e t y - e i g h t s t u d e n t s v o l u n t e e r e d as s u b j e c t s . s u b j e c t s were c l a s s i f i e d " q u a l i f i e d for th e L . S . U . Ages ranged from e i g h t e e n to Student Health S e rv ic e . tw e n ty -fiv e years. e d u c a t i o n " by S i x t y - n i n e o f t h e s u b j e c t s were e n r o l l e d ing e x e r c i s e c l a s s e s , s e v e n t y - t h r e e were r e g i s t e r e d t w e n t y - t w o were e n r o l l e d in swimming c l a s s e s ; re g u la r physical in t e n n i s c l a s s e s ; twenty-two o f e d u c a t i o n and w er e p a r t i c i p a t i n g to t h e i r major courses. A ll in c o n d i t i o n f o r badminton c l a s s e s t w e l v e s t u d e n t s w er e e n r o l l e d the sub jects were m ajoring in a v a r i e t y o f a c t i v i t i e s in p h y s i c a l in r e l a t i o n I I . TESTING THE SUBJECTS The t e s t s used the Iso-S cale,' Women. 2 in t h i s study were th e leg s t r e n g t h t e s t , and t h e C a r d i o v a s c u l a r E f f i c i e n c y T e s t Measurements ta k e n were h e i g h t , w e i g h t , us in g f o r G i r l s and and c h e s t and p e l v i c w idth. The i n v e s t i g a t o r u n d e r t o o k a p r e - r e s e a r c h one-week t e s t i n g p e r i o d t o p e r f e c t h e r own t e c h n i q u e f o r measurements as w e l l determine the r e l i a b i l i t y Du ri n g t h i s week t h e pu rpose. o f h e r me as ur ing and t e s t i n g p r o c e d u r e s . i n v e s t i g a t o r used t w e n t y - f o u r s u b j e c t s for this A n t h r o p o m e t r i c measures w e r e ta k e n t w i c e f o r each s u b j e c t and f i g u r e s were compared u n t i l The as to t h e o b t a i n e d f i g u r e s were th e same. leg s t r e n g t h t e s t was a d m i n i s t e r e d t w i c e f o r each s u b j e c t and when t h e score s were compared, same. i t was found t h a t The c a r d i o v a s c u l a r e f f i c i e n c y subject in d iv id u a lly , they w ere e s s e n t i a l l y t e s t was a d m i n i s t e r e d h a v in g one o t h e r person w i t h c o u n t i n g t h e r e c o v e r y p u l s e and r e c o r d i n g same. p r e - r e s e a r c h e x p e r i e n c e was c o n t i n u e d u n t i l niq ue s w ere ju dged t o be p e r f e c t e d the th e the to each investigator Practice in t h i s in v e s tig a to r's tech t o a s a t i s f a c t o r y de g re e . S u b j e c t s were t e s t e d on two s e p a r a t e days due t o t h e demands o f t h e two t e s t s . On t h e f i r s t d ay , record personal i n f o r m a t i o n on t h e t h e s u b j e c t s w er e research cards; ^Coach's S p o r t i n g Goods C o r p o r a t i o n , Ind i ana. 2 P. 0. in s tru c te d to anthropometric Box 8 3 5 , M a r i o n , Sk ub ic and Hodgk ins, " C a r d i o v a s c u l a r E f f i c i e n c y T e s t f o r G i r l s and Women," pp. 19 1 -1 9 8 . measurements w ere ta k e n and r e c o r d e d ; the leg s t r e n g t h t e s t was a d m i n i s t e r ed to each s u b j e c t and sc or es were r e c o r d e d . cardiovascular e ffic ie n c y On th e second day, the t e s t was a d m i n i s t e r e d to each s u b j e c t . number o f seconds d u r a t i o n o f e x e r c i s e , and t h i r t y - s e c o n d The r ec o v er y p u l s e f o l l o w i n g o n e - m i n u t e r e s t w ere reco rde d f o r each s u b j e c t . Proc edu re f o r F i r s t Day A f t e r t h e s u b j e c t ' s pe rs o na l w eight, the chest, I n f o r m a t i o n was r e c o r d e d , height, and p e l v i c w i d t h measurements o f each w er e t a k e n . Then leg s t r e n g t h t e s t was a d m i n i s t e r e d t o each s u b j e c t . H eigh t. A s t a d i o m e t e r and a w a l l height o f the s u b je c ts . th e Each s u b j e c t was measured w i t h o u t shoes, h a v in g th e s u b j e c t stand as t a l l h e e l s on t h e f l o o r , c h a r t w ere used t o o b t a i n as she cou ld w i t h her f e e t and w i t h h e r back a g a i n s t t h e w a i l together, chart. A s t a d i o m e t e r was p l a c e d on t h e s u b j e c t ' s head and t h e e x a c t h e i g h t o f t h e s u b j e c t was read from th e w a l l chart. The r e c o r d was made t o t h e n e a r e s t q u a r t e r o f an inc h. Wei g h t . scales. shoes. The w e i g h t o f each s u b j e c t was o b t a i n e d by use o f m edical The s u b j e c t wore r e g u l a t i o n Weight o f gymnasium c l o t h e s and stood w i t h o u t t h e s u b j e c t was recor de d t o t h e n e a r e s t h a l f - p o u n d . Pondera 1 I n d e x . each s u b j e c t ' s pon deral Pondera 1 In de x ■ The h e i g h t - w e i g h t d a t a w ere used to d e t e r m i n e in dex by t h e f o r m u l a : Height 3 V W ei gh t Chest W i d t h . The s u b j e c t was b r e a t h e n o r m a l l y , w i t h arms a t instructed the side of t o st and t h e body. relaxed, to The i n v e s t i g a t o r 20 fa c e d th e s u b j e c t w i t h wooden s l i d i n g c a l i p e r s h e l d h o r i z o n t a l l y nipple level and w i t h th e arms o f th e c a l i p e r on t h e si de s o f t h e t h o r a c i c ca g e. end o f a normal exp iratio n centim eter. at r e s tin g , w ithout pressure, The measurement was taken a t and recor de d to t h e n e a r e s t the tenth of a A d e d u c t io n o f o n e - t e n t h o f a c e n t i m e t e r was made l a t e r for clothes. P e lvic W idth. The i n v e s t i g a t o r stood f a c i n g t h e s u b j e c t , who was s t a n d i n g w i t h f e e t together, t h e two arms o f t h e c a l i p e r , ilium . and measured w i t h firm pressure of the g re a te s t width a t the c r e s t of the The arms o f t h e c a l i p e r were t i l t e d s lig h tly upward. r eco rd was made t o t h e n e a r e s t t e n t h o f a c e n t i m e t e r . t w o - t e n t h s o f a c e n t i m e t e r was made l a t e r Weight C l a s s i f i c a t i o n s . The A deduction of for clothes. The age , h e i g h t , w e i g h t , chest, and p e l v i c w i d t h were used t o d e t e r m i n e w he th er o r not each s u b j e c t was normal w e i g h t , underweight, or overw eight according to the Pryor W id t h - W e ig h t C h a r t s . W eights from f i v e per c e n t un d erw ei gh t to f i v e p er ce n t o v e r w e i g h t were c o n s id e r e d t o be w i t h i n t h e range o f normal v a riatio n . Leg S t r e n g t h T e s t . The leg s t r e n g t h t e s t w i t h t h e Iso-S cale, a s t r e n g t h - m e a s u r i n g d e v i c e which can be used t o measure f o r c e s from z e r o t o f i v e hundred t e n s i l e pounds, was used t o o b t a i n scores o f t h e s u b j e c t s . the te s t subject The i n v e s t i g a t o r e x p l a i n e d and dem onstrated to the s u b je c ts , in d iv id u ally. f e e t a p a r t , on t h e f l a t leg s t r e n g t h then t h e t e s t was a d m i n i s t e r e d t o each The s u b j e c t was instructed p a r t s o f t h e m et al h i p s f l e x e d a t 3 0 ° a n g le s w i t h th e v e r t i c a l to stand, w it h the bar and w i t h lin e . t h e knees and A go n io m e t e r w i t h 21 two a n g le s , 3 0 ° each, r e p r e s e n t in g the knees and hips in a f le x e d p o s i t i o n , was used to be sure t h a t a l l bodies a t the sane a ng l e . s ub je c ts were te s te d w i t h t h e i r The b e l t was f i x e d to one end o f the metal b a r , crossed over th e lower back o f the s u b j e c t , a d ju s te d to the he ig h t o f the s ubj ect and then f i x e d to the o t h e r end o f the metal b a r . A towel was placed on the back of the s ub j e c t not on ly to prevent the b e l t from s l i d i n g w h i l e the s ub je c t performed the t e s t but a ls o to prevent the pressure o f the b e l t from causing unnecessary p a i n . The s u b j e c t was urged to push upward a g a in s t the b e l t by c o n t r a c t i n g the leg and h i p extensors as hard as she co ul d. The number o f pounds the s u b j e c t was a b l e to push was read from the I s o - S c a l e and recorded. T h i s number was m u l t i p l i e d by two, s in c e the s u b j e c t pushed a g a in s t two b e l t s , one from each s i d e , and t h i s was recorded as the leg s t r e n g t h score. Procedure f o r Second Day The C a r di ov a sc u la r E f f i c i e n c y T e s t f o r G i r l s and Women, developed by Skubic and Hodgkins, 3 was a d m in i s te r e d to the s ub j e c ts to o b ta i n t h e i r c a r d i o v a s c u l a r e f f i c i e n c y scores. C a rd io v a sc u la r E f f i c i e n c y T e s t . st epping up and down on a bench e i g h t e e n T h i s t e s t c on s is te d o f continuous inches high a t the r a t e o f t w e n t y - f o u r steps per minute f o r t h r e e minutes. Students who completed the t h r e e - m i n u t e d u r a t i o n o f e x e r c i s e r est ed f o r one minute in a s i t t i n g position. Foll ow ing the completion o f th e one-minute r e s t , recovery pu ls e was counted f o r t h i r t y seconds. For s ub j e c t s who stopped p r i o r t o the t h r e e - m i n u t e p e r i o d , noted, and they were a l lo w e d the t o t a l t o r e s t one m i n u t e . time o f s t e p p i n g was Recovery p u l s e was then counted f o r t h i r t y seconds. The a c t u a l was a b l e to s te p up and down and r e c o v e r y p u l s e coun ts were recorded on th e s u b j e c t ' s efficien cy research card. ly. administered th is b ea ts p e r m in u te Two stop watches were used. signal f o r th e s u b j e c t seconds late r Hodgkins and Sk u b i c . k the cadence. in d iv id u al The cadence to r e g u l a t e th e tim e o f One was s t a r t e d the s u b je c t to a card io v a s c u la r t e s t t o each s u b j e c t A metronome was used t o s e t th e time o f was s e t a t n i n e t y - s i x after They were co n ve r te d score as d e s c r i b e d by The i n v e s t i g a t o r number o f stepping. sim ultaneously with the t o s t a r t p e r f o r m i n g the t e s t and stopped e x a c t l y t h r e e minutes or when the s u b j e c t could no l o n g e r c o n t i n u e s t e p p i n g up and down a t t h a t cadence. s i m u l t a n e o u s l y when th e f i r s t r e s t and t h e t h i r t y - s e c o n d counts were t ake n by the p a l p a t i o n method. The second watch was s t a r t e d watch was stopped, pulse-counting investigator at The a u t h o r gave v e r b a l t h e t e s t and t o h e l p th e s u b j e c t m a i n t a i n Scores f o r s u b j e c t s who f a i l e d t o tim e th e o n e -m i n u t e in te rv a l. th e c a r o t i d signals Recovery pu ls e a r t e r y by the t o s t a r t and stop the cadence. to f i n i s h the t h r e e - m i n u t e test were computed by the f o r m u la : " ’ Score = No. o f seconds o f s t e p p i n g X 100 3 0 - second r e c o v e r y p u l s e X 5 . 6 For s u b j e c t s who completed the t h r e e - m i n u t e t e s t , a conversion Hodgkins and Sk ub ic , " C a r d i o v a s c u l a r * E f f i c i e n c y T e s t Scores f o r C o l l e g e Women in the U n i t e d S t a t e s , " pp. ^ $ 6 , 4 6 1 . 23 table** was used t o d e t e r m in e t h e sco res. Standards set were as f o l l o w s : Very Good, 6 0 - 7 0 ; F air, 39-48; E x cellen t, Poor, 2 8 - 3 8 ; III. 71 and above; and Very Poor, to a n a l y z e s t a t i s t i c a l l y raw scores were e n t e r e d on I . B . M . provide Good, 4 9 - 5 9 ; 0-27. STATISTICAL ANALYSIS The L o u is i a n a S t a t e U n i v e r s i t y u tilize d in th e t a b l e Computer Research Center was t h e d a t a ga t h er ed f o r t h i s s tu dy . score sheets which were used to i n f o r m a t i o n f o r t h e punching o f then used t o compute th e f i n a l The results I.B.M . cards. These cards were f o r t h i s study. The product-moment c o e f f i c i e n t o f c o r r e l a t i o n was employed to d e t e r m in e t h e r e l a t i o n s h i p between c a r d i o v a s c u l a r e f f i c i e n c y and leg strength, and ponderal index. C o e f f i c i e n t o f c o r r e l a t i o n was a l s o used t o d e t e r m in e th e r e l a t i o n s h i p between c a r d i o v a s c u l a r e f f i c i e n c y and . leg s t r e n g t h f o r each o f t h e gr ou ps --n orm al w e i g h t , overweight; un d er w ei g h t , and i t was a l s o used t o d et er m in e t h e r e l a t i o n s h i p between c a r d i o v a s c u l a r e f f i c i e n c y and w e i g h t , and h e i g h t f o r th e t h r e e w e ig h t groups. In o r d e r to d e t e r m in e if t h e r e were s i g n i f i c a n t differences in leg s t r e n g t h between t hos e who completed t h e t h r e e - m i n u t e s t e p t e s t and those who could n o t , a n a l y s i s o f v a r i a n c e was used. v a r i a n c e was a l s o used t o d e t e r m in e ences If A n a l y s i s of t h e r e were s i g n i f i c a n t d i f f e r in c a r d i o v a s c u l a r e f f i c i e n c y among th e t h r e e w ei g h t groups, ^ I b i d . . p. 461. and t o d e t e r m i n e w he th er o r no t t h e r e were s i g n i f i c a n t differences in leg s t r e n g t h among th e t h r e e w e i g h t groups. Regre ssi on was used t o a n a l y z e t h e r e l a t i o n s h i p between c a r d i o vascular e f fic ie n c y c la s s if ic a t io n s o f Index c l a s s i f i c a t i o n s . the subjects to t h e i r pon de ra l CHAPTER IV ANALYSIS AND PRESENTATION OF THE DATA In a n a ly z in g the d a t a , c o e f f i c i e n t s o f c o r r e l a t i o n were computed between c a r d i o v a s c u l a r e f f i c i e n c y and leg s t r e n g t h , The group was then d i v i d e d and overweight groups. and ponderal i n t o t h r e e groups— normal w e ig h t , index. underweight, The subjects were assigned to these groups according t o Pryor Width-Weight Tabl es, c h e s t , and p e l v i c width d a t a . using the age, h e i g h t , we ig ht , Weights from f i v e per cent underweight t o f i v e per cent overweight were considered to be w i t h i n the range of normal v a r i a t i o n s . C o e f f i c i e n t s of c o r r e l a t i o n were computed between c a r d i o v a s c u l a r e f f i c i e n c y and leg s t r e n g t h f o r each of the t h r e e weight groups. C o e f f i c i e n t s o f c o r r e l a t i o n were a ls o ob ta in e d between c a r d i o v a s c u l a r e f f i c i e n c y and weight and h e ig h t f o r the t hr e e weight groups. A na ly s is of v a r i a n c e was used to dete rmi ne whether o r not t h e r e were s i g n i f i c a n t d i f f e r e n c e s in leg s t r e n g th between those who completed the t h r e e -m i n u t e step t e s t and those who d i d not complete the t e s t . A n a ly s is o f v a ri a n c e was a ls o used t o determine whether or not t h e r e were s ig n ific a n t differences weight groups. in c a r d i o v a s c u l a r e f f i c i e n c y among the thr ee An a ly s is of v a ri a n c e was a ls o u t i l i z e d whether o r not t he r e were s i g n i f i c a n t d i f f e r e n c e s to determine in leg s t r e n g t h among the t hr e e weight groups. An a d d i t i o n a l phase o f the study involved r a t i n g and c l a s s i f y i n g the groups i n t o very good, good, f a i r , poor, and very poor c a t e g o r i e s based on t h e i r c a r d i o v a s c u l a r e f f i c i e n c y scores. 25 These r a t i n g s and 26 c la s s ific a tio n s were based on the n a t i o n a l developed by Hodgkins and S k u b i c . * ponderal index c l a s s i f i c a t i o n s o f was used t o a n a l y z e the e x t e n t o f e f fic ie n c y c la s s if ic a tio n s of s t a n d a rd s f o r c o l l e g e women For th ese c l a s s i f i c a t i o n s , th e s u b j e c t s were computed. the r e l a t i o n s h i p o f the s u b j e c t s fiv e Regression the c a r d i o v a s c u l a r t o t h e i r ponderal index classi fic a tio n s . I. Using the t o t a l TOTAL GROUP ANALYSIS group d a t a , c o e ffic ie n ts of c o rre la tio n computed between the scores o f c a r d i o v a s c u l a r e f f i c i e n c y and pon de ra l hypothesis index. and leg s t r e n g t h The c o r r e l a t i o n s were t e s t e d a g a i n s t t o d e t e r m in e th e ir significance. t i o n s ar e shown in T a b le s Results of were the n u l l th ese c o r r e l a I and I I . TABLE I COEFFICIENT OF CORRELATION OF CARO IOVASCULAR EFFICIENCY SCORES AND LEG STRENGTH SCORES FOR ONE HUNDRED NINETY-EIGHT COLLEGE WOMEN Mean o f C a r d i o v a s c u l a r E f f i c i e n c y Scores Mean o f Leg S t r e n q t h Scores D.F. 3 26 .8 196 ^7.2 r needed f o r .0 5 level was . 1 3 8 and f o r the r P .193 .01 1 eve 1 , .01 .181 R e l a t i o n s h i p o f C a r d i o v a s c u l a r E f f i c i e n c y t o Leg S t r e n q t h The c o e f f i c i e n t o f c o r r e l a t i o n shown i n T a b l e 1 between c a r d i o v a s c u l a r e f f i c i e n c y and leg s t r e n g t h was . 1 9 3 . freedom, c o r r e l a t i o n s o f .138 hy po th esi s a t th e . 0 5 and .01 r of For 196 degrees o f and . 1 8 1 were needed to r e j e c t le v e ls of confidence, th e n u l l respectively. The .193 was t h e r e f o r e found to be s i g n i f i c a n t a t th e . 0 ) l e v e l o f c o n f i d e n c e , and th e n u l l h y p ot h es is was r e j e c t e d a c c o r d i n g l y . This i n d i c a t e d a p o s i t i v e r e l a t i o n s h i p between c a r d i o v a s c u l a r e f f i c i e n c y scores and leg s t r e n g t h sc o re s. R e l a t io n s h i p o f Cardi ovascular E f f i c i e n c y to Ponderal As shown in T a b l e II, Index a c o e ffic ie n t of co rrelation of .36*+ was o b t a i n e d between c a r d i o v a s c u l a r e f f i c i e n c y scores and ponderal s co re s. th e .01 The o b t a i n e d c o r r e l a t i o n o f level r e v e a le d t h a t of confidence, . 3 6 *+ was h i g h l y s i g n i f i c a n t beyond and the n u l l h y p ot h es is was r e j e c t e d . the c a r d i o v a s c u l a r e f f i c i e n c y to t h e ponderal index o f the s u b j e c t s index This r a t i n g s were h i g h l y r e l a t e d in t h i s s t u d y . TABLE I I COEFFICIENT OF CORRELATION OF CARDIOVASCULAR EFFICIENCY SCORES AND PONDERAL INDEX FOR ONE HUNDRED NINETY-EIGHT COLLEGE WOMEN Mean o f Cardi ovascular E f f i c i e n c y Scores *♦7.2 r needed f o r .0 5 II. Mean o f Ponderal 1ndex D.F. 13.06 196 l e v e l was . 1 3 7 and f o r t h e . 0 1 r P .36*+ level, .01 .181 ANALYSIS OF DATA BY WEIGHT GROUPS The s u b j e c t s were d i v i d e d i n t o normal w e i g h t , underweight, and 28 o v e r w e i g h t groups a c c o r d i n g t o t h e P r y o r W id t h - W e ig h t T a b l e s . number o f s u b j e c t s seventeen, tion In each group was s e v e n t y - o n e , one hundred t e n , respectively. of subjects I t was s u r p r i s i n g t o f i n d in th e und er we ig ht group. for th is The and t h e g r e a t e s t number The i n v e s t i g a t o r has no e x p l a n a find ing. The d a t a w ere a n a ly z e d t o d e t e r m i n e t h e r e l a t i o n s h i p between cardiovascular e f fic ie n c y groups. and leg s t r e n g t h f o r each o f t h e t h r e e w e ig h t C o e f f i c i e n t o f c o r r e l a t i o n was a l s o used t o d e t e r m i n e t h e r e l a t i o n s h i p between c a r d i o v a s c u l a r e f f i c i e n c y f o r each o f t h e t h r e e w e i g h t groups. against the n u ll and w e i g h t and h e i g h t These c o r r e l a t i o n s were t e s t e d h y p o th e s i s t o d e t e r m in e t h e i r s i g n i f i c a n c e . Using t h e d a t a f o r t h e t h r e e w e i g h t group s, analysis of variance was employed t o d e t e r m i n e w he th er o r no t t h e r e were s i g n i f i c a n t differences in c a r d i o v a s c u l a r e f f i c i e n c y scores among t h e t h r e e groups. A n a l y s i s o f v a r i a n c e was a l s o employed t o d e t e r m i n e significant differen c es in if t h e r e were leg s t r e n g t h among t h e t h r e e groups. C o e f f i c i e n t s o f C o r r e l a t i o n o f C ar d io v a sc u la r E f f i c i e n c y and Leg S tr e ng th f o r the Three Weight Groups R e l a t ionsh i p o f c a r d i o v a s c u l a r e f f i c i e n c y and leg s t r e n q t h normal w e i g h t g r o u p . T able III between c a r d i o v a s c u l a r e f f i c i e n c y and gro up , respectively. relatio n sh ip s at The r o f leg s t r e n g t h f o r the For t h e s i x t y - n i n e degrees o f freedom f o r c o e ffic ie n ts of co rrelatio n of in d itate s ig n ific a n t the The o b t a i n e d c o e f f i c i e n t o f c o r r e l a t i o n shown in normal w e i q h t group was .**8 **. this for . 4 8 4 was, the . 2 3 4 and . 3 0 4 were needed t o .0 5 therefore, and . 0 1 le v e ls o f confidence, found t o be s i g n i f i c a n t a t 29 the .01 level accordingly. of confidence, This and t h e n u l l h y p o t h e s i s was r e j e c t e d indicated e x is t in g p o s itiv e cardiovascular e ffic ie n c y r e l a t i o n s h i p between score s and leg s t r e n g t h scores f o r t h e normal w e i g h t group. TABLE I 11 COEFFICIENTS OF CORRELATION OF CARDIOVASCULAR EFFICIENCY SCORES AND LEG STRENGTH SCORES FOR THREE GROUPS OF COLLEGE WOMEN CLASSIFIED AS NORMAL WEIGHT, UNDERWEIGHT , AND OVERWEIGHT Group o r C lassificatio n Mean o f C . V . E . Scores Mean o f Leg S t r e n g t h r D.F. Normal w e i g h t 47.1 335 .1 69 .1*84 Underweight i«S. 6 315.5 108 -057 Ov er we igh t 39 . 1 365.9 15 .223 P .01 For 69 d f , r . 0 5 - . 2 3 4 ; r .01 - . 3 0 4 For 108 d f , r . 0 5 - . 1 8 8 ; r .01 - . 2 4 6 For 15 d f , r . 0 5 - .**82; r .01 - . 6 0 6 R e l a t l o n s h l p o f c a r d i o v a s c u l a r e f f i c i e n c v and l eg s t r e n g t h f o r t h e un d er w ei g h t g r o u p . of co rrelatio n As shown th e ir III, the obtained c o e f f i c i e n t between c a r d i o v a s c u l a r e f f i c i e n c y t h e u nd er w ei gh t group was . 0 5 7 t score s f o r in T a b l e indicating and leg s t r e n g t h f o r that cardiovascular e f f ic ie n c y t h e u n d e r w e i g h t group o f c o l l e g e women w ere n o t r e l a t e d to leg s t r e n g t h s c o r e s . R e l a t i o n s h i p o f c a r d i o v a s c u l a r e f f i c i e n c y and the overweight group. leg s t r e n g t h f o r The o b t a i n e d c o e f f i c i e n t o f c o r r e l a t i o n cardiovascular e ffic ie n c y was .223 as shown in T a b l e between and leg s t r e n g t h f o r t h e o v e r w e i g h t group III. T h i s c o e f f i c i e n t o f c o r r e l a t i o n was 30 considerably the .05 le ss than t h e r o f level o f confidence. was p o s i t i v e , it o f the subjects portio nal sig n ifican t of significance at the c a rd io v a s c u la r e f f i c i e n c y scores in t h e o v e r w e i g h t group w er e n o t s i g n i f i c a n t l y p r o lee s tre n g th scores. In t h i s c h a p t e r , i t was shown t h a t t h e r e was found a r e l a t i o n s h i p between c a r d i o v a s c u l a r e f f i c i e n c y and leg strength fo r A pparently, Is needed f o r C o n s e q u e n t ly , a l t h o u g h t h e c o r r e l a t i o n can be seen t h a t to t h e i r E a rlie r .482 th a t the t o t a l group o f s u b j e c t s the subjects ( se e T a b l e I, page 2 7 ) . in th e normal w e i g h t group accounted f o r most t h i s c o e f f i c i e n t o f c o r r e l a t i o n between t h e two v a r i a b l e s . From the f o r e g o i n g a n a l y s i s o f t h e r e l a t i o n s h i p o f c a r d i o v a s c u l a r e f f i c i e n c y and l eg s t r e n g t h w i t h i n each w e i g h t g ro up , i n d i v i d u a l ' s body b u i l d d e v i a t e s le ss i m p o r ta n t other factors th a t are associated w ith leg s t r e n g t h becomes body b u i l d become i n c r e a s i n g l y In r e g a r d t o t h i s s t u d y , is t h e p r i n c i p a l b en eficial from t h e n o r m a l , in p r e d i c t i n g c a r d i o v a s c u l a r e f f i c i e n c y pe rf or m an ce and more p r o m i n e n t . weight t h e e v i d e n c e suggests t h a t as t h e effect of determ ining it is ob v io u s t h a t excess f a c t o r and p r o b a b ly overshadows t h e leg s t r e n g t h . C o e f f i c i e n t s of C o r r e l a t i o n o f C ar d io v a sc u la r E f f i c i e n c y and Weight f o r Three Weight Groups. R elationship o f cardiovascular e f fic ie n c y normal w e i g h t g r o u p . and w e i g h t was - . 4 0 3 , t o be s i g n i f i c a n t , c o n f i d e n c e and an r o f for the The c o e f f i c i e n t o f c o r r e l a t i o n o b t a i n e d between cardiovascular e ffic ie n c y In o r d e r and w e iq h t an r o f as shown in T a b l e . 2 3 4 was needed a t t h e .0 5 . 3 0 4 was needed a t t h e . 0 1 IV. level of level o f confidence. 31 The o b t a i n e d c o r r e l a t i o n o f - . 4 0 3 was s i g n i f i c a n t a t th e .01 fidence, t h e r e f o r e the n u l l c o r r e l a t i o n was n e g a t i v e , the h y p o t h e s i s was r e j e c t e d . th is indicated th a t lower t h e c a r d i o v a s c u l a r e f f i c i e n c y l e v e l o f con S i n c e th e o b t a i n e d th e h e a v i e r t h e s u b j e c t , sc o re o b t a i n e d by t h a t s u b j e c t . TABLE IV COEFFICIENTS OF CORRELATION OF CARDIOVASCULAR EFFICIENCY AND WEIGHT FOR THREE GROUPS OF COLLEGE WOMEN CLASSIFIED AS NORMAL WEIGHT, UNDERWEIGHT, AND OVERWEIGHT Group o r Class 1f 1cat ion Mean o f C. V. E. Scores Mean Weight D.F. r P f^l O 47 .1 12 9. 58 69 Underweight 48.6 113 .8 7 108 -.018 Overwei ght 39 .1 1 5 2 .8 5 15 -.47 8 1 Normal Weight .01 — For 69 d f , r . 0 5 - . 2 3 4 ; r .01 - . 3 0 4 For 108 d f , r . 0 5 - . 1 8 8 ; r .01 - . 2 4 6 For 15 d f , r . 0 5 ■ . 4 8 2 ; r .01 ■ . 6 0 6 R e l a t ionsh ip o f c a r d i o v a s c u l a r e f f i c i e n c y and we i g h t f o r un d erw ei gh t g r ou p. The o b t a i n e d c o e f f i c i e n t o f c o r r e l a t i o n cardiovascular e ffic ie n c y and w e i g h t -.01 8. IV, As shown In T a b l e the n u ll h y p o t h e s i s was n o t for t h i s c o r r e l a t i o n was not s i g n i f i c a n t and rejected, scores o b t a i n e d by t h es e in d ic atin g that efficien cy in t h e un d er we ig ht the c a rd io v a s c u la r in d iv id u als . R elatlonship of cardiovascular e f f ic ie n c y o v e r w e i g h t g r ou p. between t h e un d er we ig ht group was group, w e i g h t d i d n o t have any r e l a t i o n s h i p w i t h efficien cy th e The c o e f f i c i e n t o f c o r r e l a t i o n and w e i g h t f o r th e o v e r w e i g h t and w e i q h t for the between c a r d i o v a s c u l a r group was - . 4 7 8 . For the 32 f i f t e e n degrees o f freedom f o r t h i s group, shown in Table IV, c o e f f i c i e n t s o f c o r r e l a t i o n o f .**82 and .606 were needed to i n d i c a t e s i g n i f i c a n t r e l a t i o n s h i p s at the . 0 5 and .01 l e v e ls of confidence, respectively. The obtained c o r r e l a t i o n o f -.1+78 did not q u i t e reach s i g n i f i c a n c e a t the .05 lev el o f confidence. As shown in Ta bl e I V , the obtained c o r r e l a t i o n f o r the overweight group was higher than the obtained c o r r e l a t i o n f o r the normal weight group, but because of the small number o f subjects the overweight group and the l a r g e r number o f subjects in in the normal weight group, the c o e f f i c i e n t s o f c o r r e l a t i o n were s i g n i f i c a n t a t the .01 level o f confidence f o r the normal weight group and not s i g n i f i c a n t a t the .05 lev el o f confidence f o r the overweight group. The obtained c o r r e l a t i o n was n e ga tiv e which r e a f f i r m e d the in d i c a t i o n t h a t persons w i t h excess weight tend to be in poorer c a rd io v a s c u la r c o n d it io n than those whose weight is e i t h e r normal or s l i g h t l y under normal. The mean score fo r c a rd io v a s c u la r e f f i c i e n c y f o r the overweight group was the poorest of a l l the t hr e e weight groups. la r g e r number of subjects I t was f e l t t h a t use o f a in t h i s group might have r e s u lt e d in a s i g n i f i cant ne gat ive c o r r e l a t i o n between weight and c a r d io v a s c u la r e f f i c i e n c y scores. C o e f f i c i e n t s of C o r r e l a t i o n of Cardiovascular E f f i c i e n c y and Height f o r the Three Weight Groups R e l a t i o n s h i p o f c a r d i o v a s c u l a r e f f i c i e n c y and h e i g h t f o r t h e normal w ei g h t gr oup . The o b t a i n e d c o e f f i c i e n t o f c o r r e l a t i o n between cardiovascular e ffic ie n c y this and h e i g h t was - . 0 8 7 . As shown in T a b l e V, c o r r e l a t i o n was not found t o be s i g n i f i c a n t and th e n u l l hyp ot h es is 33 was n o t r e j e c t e d , in dicating that of cardiovascular e f f ic ie n c y h e i g h t was not related t o t h e scores f o r the normal w e i g h t group. TABLE V COEFFICIENTS OF CORRELATION OF CARDIOVASCULAR EFFICIENCY SCORES AND HEIGHT FOR THREE GROUPS OF COLLEGE WOHEN CLASSIFIED AS NORMAL WEIGHT, UNDERWEIGHT, AND OVERWEIGHT Group o r C l a s s i f i c a t ion Mean o f C . V . E . Scores Mean H e ig h t D.F. r P Normal Weight 47.1 65.01 69 -.087 -- Underweight 48.6 64.51 108 -.085 — Overweight 39 .1 64.88 15 -.026 — For 69 d f , r . 0 5 - . 2 3 4 ; r .01 - . 3 0 4 For 108 d f , r . 0 5 - . 1 8 8 ; r .01 - . 2 4 6 For 15 d f , r . 0 5 - . 4 8 2 ; r .01 - . 6 0 6 R e l a t i o n s h i p o f c a r d i o v a s c u l a r e f f i c i e n c y and h e l q h t f o r und er we ig ht g r ou p. As shown in T a b l e V, a c o e f f i c i e n t o f o b t a i n e d between c a r d i o v a s c u l a r e f f i c i e n c y th e . 0 8 5 was scores and h e i g h t , showing no r e l a t i o n s h i p between h e i g h t and t h e sc or es made in c a r d i o v a s c u l a r efficiency by t h e un d erw ei gh t group. R e l a t l o n s h i p o f c a r d i o v a s c u l a r e f f i c i e n c y score s and h e i g h t f o r the overweight group. The o b t a i n e d c o e f f i c i e n t o f c o r r e l a t i o n between cardiovascular e ffic ie n c y T a b l e V. H eight, scores and h e i g h t was . 0 2 6 , as shown in t h e r e f o r e , was no t found t o be a f a c t o r a f f e c t i n g scores o f c a r d i o v a s c u l a r e f f i c i e n c y the f o r any o f t h e t h r e e groups t e s t e d . 34 A n a l y s i s o f V a r i a n c e o f C a r d i o v a s c u l a r E f f i c i e n c y Scores Among th e Three Weight Groups As shown in T a b l e V I , th e a n a l y s i s o f v a r i a n c e o f c a r d i o v a s c u l a r efficien cy scores among the t h r e e w ei g h t groups r e s u l t e d of T h i s r a t i o was found t o be h i g h l y s i g n i f i c a n t beyond the .01 11.33. level of c o n f i d e n c e . t h e t h r e e groups in an F - r a t i o T h i s meant t h a t a t r u e d i f f e r e n c e e x i s t e d among in c a r d i o v a s c u l a r e f f i c i e n c y s c o r e s . TABLE VI ANALYSIS OF VARIANCE OF CARDIOVASCULAR EFFICIENCY SCORES FOR THREE GROUPS OF COLLEGE WOMEN CLASSIFIED AS NORMAL WEIGHT, UNDERWEIGHT, AND OVERWEIGHT Source o f Mean Va r i ance_________________ D . F . ___________ Squares____________ F______________ P Total 197 Among Groups 02 Error 657.5 195 F.0S ’ 3-09; F.01 11.33 .01 58.03 - i' - m F u r t h e r st udy o f t h e d a t a was made t o d e t e r m i n e s p e c i f i c a l l y , which group s i g n i f i c a n t l y d i f f e r e d efficien cy scores. comparisons is a l l o w e d . efficien cy if Therefore, a n a l y s i s o f v a r i a n c e was used to the normal w e i g h t group to t h e r e was a s i g n i f i c a n t d i f f e r e n c e scores. in c a r d i o v a s c u l a r With t h r e e groups o n l y two degrees o f freedom f o r compare t h e un d er w ei g h t group w i t h determ ine from the o t h e r s in c a r d i o v a s c u l a r Then th e sc or es o f c a r d i o v a s c u l a r e f f i c i e n c y f o r t h e u n d e r w e i g h t and normal w e i g h t groups were combined and compared w ith cardiovascular e f f ic ie n c y score s o f t h e o v e r w e i g h t group. 35 These p a r t i c u l a r comparisons were made because o f t h e n e g a t i v e c o r r e l a t i o n s o b t a i n e d between w e i g h t and c a r d i o v a s c u l a r e f f i c i e n c y Thus, sc o re s . a n a l y s i s o f v a r i a n c e was employed t o d e t e r m i n e w h e t h e r o r not und erwe ight and normal w e i g h t groups s i g n i f i c a n t l y d iffered o v e r w e i g h t group in c a r d i o v a s c u l a r e f f i c i e n c y s c o r e s . the from t h e R e s u l t s o f th e s e a n a ly s e s a r e shown in T a b l e V I I . TABLE VI I ANALYSIS OF VARIANCE OF CARDIOVASCULAR EFFICIENCY SCORES FOR THE UNDERWEIGHT GROUP VERSUS THE NORMAL WEIGHT GROUP, AND THE COMBINATION OF UNDERWEIGHT AND NORMAL WEIGHT VERSUS THE OVERWEIGHT GROUP OF COLLEGE WOMEN Groups Normal We ight Group vs. Und erw eig ht Group Sources o f Variance D.F. Total 180 Among Groups Normal and Underweight Group v s . Ov er we ig h t Group For 1 and 179 d f , For 1 and 196 d f , 01 Error 179 Total 197 Among Groups Error 01 93 3-90; F.0 I ■ F. 0 S - 3 - 89i F. 0 I - F - r a tio o f cardiovascuiar e ffic ie n c v F P 1-7** m 20.99 .01 53 - 3 9 1222 58.21 196 F .os " and normal w e i g h t g r ou p s. Mean Sguares 6.79 6.76 scores between u nd er w ei gh t Analysis o f varian ce of c ard io va scu lar e f f i c i e n c y s co re s between und er we ig ht and normal w e i g h t groups r e s u l t e d in an F - r a t i o o f 1.7**, as indicated in T a b l e V I I . For t h e I and 179 36 degrees o f freedom, a t t h e . 0 5 and .01 F - r a t i o s o f 3 * 9 0 and 6 . 7 9 were needed f o r s i g n i f i c a n c e levels o f confidence, was t h e r e f o r e n o t s i g n i f i c a n t , respectively. The F - r a t f o o f 1.7^ i n d i c a t i n g no d i f f e r e n c e between t h e un d e r w e i g h t group and normal w e i g h t group on c a r d i o v a s c u l a r e f f i c i e n c y . F - r a t i o o f c a r d i o v a s c u l a r e f f i c i e n c y sc or es between t h e normal and un d er we ig ht groups v er s us t h e o v e r w e i g h t g r o u p . V II, page 3 6 , As shown in T a b l e the a n a lys is of variance of cardiovascular e f fic ie n c y sc or es between t h e combined normal and un d er we ig ht groups v er s us t h e o v e r w e i g h t group r e s u l t e d and un de rwe ig ht groups. in an F - r a t i o o f 2 0 . 9 9 For in f a v o r o f 1 and 196 degrees o f fre edom, t h e normal F -ra tio s of 3 . 8 9 and 6 . 7 8 w e r e needed f o r s i g n i f i c a n c e a t t h e . 0 5 and .01 confidence, respectively. levels of The o b t a i n e d F - r a t i o o f 2 0 . 9 9 was t h e r e f o r e h i g h l y s i g n i f i c a n t beyond t h e .0) level o f confidence. S i n c e no s i g n i f i c a n t d i f f e r e n c e was found between t h e normal w e i g h t and un de rwe ig ht groups in c a r d i o v a s c u l a r e f f i c i e n c y , and t h e o b t a i n e d F - r a t i o between the combined normal and und er we ig ht was h i g h l y s i g n i f i c a n t , i t can be concluded t h a t b e i n g o v e r w e i g h t has a s ig n i f i c a n t l y detrim ental measured by t h i s groups ve rs us t h e o v e r w e i g h t group e f f e c t on c a r d i o v a s c u l a r e f f i c i e n c y , test. Analysis o f Variance o f The means o f l eg Leg S t r e n q t h Scores Among t h e T h r e e Weight Groups s t r e n g t h scores f o r t h e t h r e e w e i g h t groups were 335*1 f o r t h e normal w e i g h t gr oup , 3 6 5 . 9 f o r th e o v e r w e i g h t group. 315-5 f o r t h e u nd er w ei gh t gr oup , Analysis of variance of sc ore s among t h e t h r e e w e i g h t groups r e s u l t e d of 1.65, as as shown in T a b l e V I I I . leg s t r e n g t h in o b t a i n i n g an F - r a t i o For 2 and 1 9 6 degrees o f fre edom, F - r a t i o o f 3 . 0 9 was needed f o r s i g n i f i c a n c e a t and the .05 an level o f confidence. 37 The o b t a i n e d F - r a t i o o f 1.65, t h e r e f o r e , was not s i g n i f i c a n t which means t h a t no t r u e d i f f e r e n c e e x i s t e d among t h e t h r e e groups sc o r e s . in ieg s t r e n g t h No f u r t h e r a n a l y s i s was needed. TABLE V I I I ANALYSIS OF VARIANCE OF LEG STRENGTH SCORES FOR THREE GROUPS OF COLLEGE WOMEN CLASSIFIED AS NORMAL WEIGHT, UNDERWEIGHT, AND OVERWEIGHT Source o f Variance D.F. Total 197 Among Groups Mean Sauares 02 Error 3 0 9 : F .01 - 4* « 1. 65 221*90.5 13 6 2 8 .2 8 195 F.0 5 ■ P F “ •8 “ I t was beyond t h e realm o f th is study t o s p e c u l a t e as t o w h e t h e r s i g n i f i c a n t d i f f e r e n c e s m ig h t have been found among t h e groups had t h e numbers o f s u b j e c t s logical that, in t h e groups been com pa ra bl e . gen erally speaking, the larger I t would seem th e p e r so n, t h e more leg strength that i n d i v i d u a l would possess. group had t h e l a r g e s t mean in l eg s t r e n g t h , which was 3 6 5 * 9 . normal w e i g h t group had t h e n e x t was 3 3 5 * 1 , been found l a r g e s t mean o f and t h e u n d e r w e i g h t group had t h e which was 3 1 5 * 5 * differences I t was found t h a t t h e o v e r w e i g h t in if The leg s t r e n g t h , lowest mean o f which l eg s t r e n g t h , I t would seem r e a s o n a b l e t o assume t h a t s i g n i f i c a n t leg s t r e n g t h among t h e t h r e e w e i g h t groups would have t h e number o f s u b j e c t s in each group had been e q u a l . 38 III. COMPARISON OF LEG STRENGTH OF SUBJECTS COMPLETING AND NOT COMPLETING STEP TEST The d a t a were an a ly z e d to de te rm in e whether o r not t h e r e was a s ig n ific a n t difference in leg s t r e n g t h between th e group t h a t completed t h e t h r e e - m i n u t e s t e p t e s t and th e group t h a t d i d n o t . Analysis o f v a r i a n c e was used t o d et er m in e i f t h e r e was s i g n i f i c a n t difference between th e leg s t r e n g t h means o f t h e two groups. R e s u l ts o f t h i s a n a l y s i s o f v a r i a n c e a r e shown in T a b l e IX. TABLE IX ANALYSIS OF VARIANCE OF LEG STRENGTH SCORES FOR COLLEGE WOMEN SUBJECTS WHO COMPLETED THE THREE-MINUTE STEP TEST AND THOSE WHO DID NOT Source o f Variance D.F. Total 197 Among Groups Error F .0 5 ‘ 3' 89; F -ratio of F. 0I ■ Mean Sauares 01 167280 196 12935 12.93 .01 leg s t r e n q t h between t h e group t h a t completed the The number o f in t h e group t h a t completed t h e t h r e e - m i n u t e s te p t e s t was one hundred s i x t y - s e v e n . 339.3- P 6 76 t h r e e - m i n u t e s t e p t e s t and t h e group t h a t di d n o t . subjects F The mean o f The number o f s u b j e c t s f o r t h i s group was in th e 'group t h a t d i d not complete th e t h r e e - m i n u t e s t e p t e s t was t h i r t y - o n e , f o r t h i s group was 2 5 9 - ^ . leg s t r e n g t h and t h e mean o f leg s t r e n g t h 39 As shown in T a b l e I X , page 38, the F - r a t i o of leg s t r e n g t h f o r the group t h a t completed the t h r e e - m i n u t e s t e p t e s t and the group t h a t d i d n o t was 12 .9 3 in f a v o r o f t h e s u b j e c t s c o m p l e t i n g th e t e s t . degrees o f freedom shown, F - r a t i os o f 3 . 8 9 and 6 . 7 6 were needed f o r s i g n i f i c a n c e a t t h e . 0 5 and .01 Therefore, the .01 the F - r a t i o o f level le v e ls of confidence, For the respectively. 1 2. 93 was found t o be h i g h l y s i g n i f i c a n t beyond of confidence. Thus, m in u te s t e p t e s t were s i g n i f i c a n t l y the s u b j e c t s who completed the t h r e e stronger in leg s t r e n g t h than the s u b j e c t s who could not co m pl et e th e t e s t . I V . ANALYSIS OF DATA BY CARDIOVASCULAR EFFICIENCY RATINGS The s u b j e c t s were d i v i d e d t h e ir cardiovascular e f fic ie n c y Very Good, national Good, Fair, Poor, into f i v e c l a s s i f ic a t i o n s scores. a c c o r d in g to These c l a s s i f i c a t i o n s were: and Very Poor, as de te rm in ed by the s t a n d a rd s f o r c o l l e g e women de v elo ped by Hodgkins and Sk u b i c . For t he se c l a s s i f i c a t i o n s , f i v e pon deral s u b j e c t s were a l s o computed. It index c l a s s i f i c a t i o n s o f was d e c id e d t o use r e g r e s s i o n 2 the to analyze the r e l a t i o n s h i p o f th e c a r d i o v a s c u l a r e f f i c i e n c y c l a s s i f i c a t i o n s o f th e s u b j e c t s t o t h e i r ponderal more g r a p h i c were u t i l i z e d orthogonal illu s tra tio n . index c l a s s i f i c a t i o n s Orthogonal in o r d e r t o p r o v i d e a p o l y n o m i a l s from F i s h e r and Y a te s t o d e t e r m i n e th e n a t u r e o f th e r e g r e s s i o n lin e . The p o l y n o m i a l s t h a t were used a r e as f o l l o w s : 2 Hodgkins and S k u b i c , " C a r d i o v a s c u l a r E f f i c i e n c y T e s t Scores f o r C o l l e g e Women i n th e U n i t e d S t a t e s , " p. *+6l. 3 Ronald A. F i s h e r and Frank Y a t e s , S t a t i s t i c a l B i o l o g i c a l . A q r i c u l t u r a l . and M ed ic al Research { f i f t h and e n l a r g e d ; New York: H a f n e r P u b l i s h i n g C o . , 1 9 5 7 ) . Tables f o r e d i t i o n , revised P* 90 . * 3 ko Very Poor Poor Comparison I (Lin ear) -2 - 1 Comparison 2 (Quadratic) +2 - 1 The r e g r e s s i o n was f i r s t be s i g n i f i c a n t l y Fai r 0 - 2 tested fo r l in e a r a t th e .05 Good level +2 -1 +2 and was found to o f confidence. The sum o f from t h e t r e a t m e n t sum in o r d e r t o f i n d w h e t h e r t h e r e g r e s s i o n c u r v e had o t h e r c h a r a c t e r i s t i c s or whether see w h e t h e r t h e i t was w h o l l y lin e a r. at t h e .01 level s u b t r a c t i n g t h e combined sum o f squares o f t h e computations, The n e x t s t e p was to l i n e was q u a d r a t i c and an F t e s t s ig n ific a n tly of th is nature, nearly a l l +1 lin e a rity squares o f t h i s comparison was then s u b t r a c t e d o f squares Very Good revealed th a t of confidence. I t was By l i n e a r and q u a d r a t i c i t was found t h a t t h e s e two t r e a t m e n t s had accounted f o r o f t h e t r e a t m e n t sum o f squares and t h e r e f o r e no f u r t h e r t e s t s w er e made. The r e s u l t a n t p l o t t i n g o f t h e r e g r e s s i o n t h e r e l a t i o n s h i p o f a s u b j e c t ' s pon der al e fficien cy in dex is shown in Ch ar t I t , can be seen t h a t t h e r e lin e of in dex w i t h h e r c a r d i o v a s c u l a r I. is a r a t h e r rapid corresponding increase in c a r d i o v a s c u l a r e f f i c i e n c y sc or es w i t h an i n c r e a s e pon der al in dex o f t h e s u b j e c t s . category in c a r d i o v a s c u l a r e f f i c i e n c y that there is a s l i g h t drop This in t h e r i s e c o n t i n u e s up t o t h e “ good" ra tin g . in t h e r e g r e s s i o n Then i t can be observed l i n e from t h e "good" to t h e " v e r y good" r a t i n g s o f s t e p t e s t p e r fo r m an ce w i t h t h e h i g h e s t pon de ra l index. G enerally speaking, ectomorphic t h e h i g h e r t h e po n de ra l is t h e pers on , o r s t a t e d a n o t h e r way, i n de x, t h e more t h e more t h e p e r s o n ' s CHART I RELATIONSHIP OF CARDIOVASCULAR EFFICIENCY CLASSIFICATIONS OF ONE HUNDRED NINETY-EIGHT COLLEGE WOMEN TO THEIR PONDERAL INDEX CLASSIFICATIONS Ponderal In dex 13.0 V .P . P. F. C ardiovascular Rating G. V.G. kz phy si q ue tends away from endomorphy. Therefore, t h a t t h e more excess w e i g h t th e person c a r r i e s , t h i s w e ig h t is l in e of indices w ith highest c a rd io v a s c u la r e f f i c i e n c y in one o f s e v e r a l ways. I t might be t h a t representation of the p o p u l a t i o n . m us cu la r e n d u r an ce , the more d e t r i m e n t a l general the h i g h e s t pon de ra l r a t i n g s m ig ht be e x p l a i n e d t o be c o n s id e r e d Perhaps o t h e r f a c t o r s physical fitn ess , in the true such as s t r e n g t h , and e x e r c i s e a r e more in th e " v e r y good" st ep t e s t perf ormances than mere body b u i l d ch a racteristics there can be observed th e number o f s u b j e c t s extre me ranges o f the two s c a l e s was to o small that it to her c a r d io v a s c u la r e f f i c i e n c y . The noted dr op in th e r e g r e s s i o n important again r e p r e s e n t e d by the pon deral index. is a p o in t o f d im in is h in g re tu rn s , Or, i t may a l s o be or optimum pon deral index, beyond which s u b j e c t s ap p ro ac hi ng extreme ectomorphy l a c k s t r e n g t h and general physical f i t n e s s which results in p o o r e r s te p t e s t s c o re s . CHAPTER V SUMMARY I . PURPOSES AND PROCEDURE The m a j o r purposes o f t h i s influence of i n v e s t i g a t i o n were t o d e t e r m i n e th e leg s t r e n g t h on t h e pe rf or m an ce o f a t h r e e - m i n u t e c a r d i o vascular e f f ic ie n c y t e s t and to study t h e r e l a t i o n s h i p between t h e w e ig h t o f women when c l a s s i f i e d i n t o t h r e e w e i g h t groups and t h e i r cardiovascular e f f i c i e n c y . A secondary purpose was t o r e l a t i o n s h i p between g i r l s ' pon der al efficien cy scores. S p e c ific a lly , understanding o f the v a r i a b i l i t y i n v e s t i g a t e the i n d i c e s and t h e i r c a r d i o v a s c u l a r th is study proposed t o p r o v i d e f u r t h e r o f f e m a le c a r d i o v a s c u l a r e f f i c i e n c y by s e e k in g t h e answers t o t h e s e t h r e e q u e s t i o n s : 1. Is t h e r e a c o r r e l a t i o n between cardiovascular e f fic ie n c y 2. leg s t r e n g t h scores and scores? Is t h e r e a s i g n i f i c a n t d i f f e r e n c e in leg s t r e n g t h between women who co m pl et e t h e t h r e e - m i n u t e s te p t e s t and those who cannot? 3. What s p e c i f i c w e i g h t f a c t o r s o t h e r than " h e a v y " women's c a r d i o v a s c u l a r e f f i c i e n c y scores? One hundred and s e v e n t y - s i x c o l l e g e women e n r o l l e d ing e x e r c i s e s , bad minton, o f the basic physical tennis, and t w e n t y - t w o women s t u d e n t s m a j o r i n g fo r th is study. physical education a c t i v i t i e s in c o n d i t i o n and swimming c l a s s e s which a r e a p a r t e d u c a t i o n program a t subjects influence The l a t t e r related Louisiana S t a t e U n i v e r s i t y , in p h y s i c a l e d u c a t i o n serve d as group p a r t i c i p a t e d in a v a r i e t y o f t o t h e m a j o r cours es in which t he y 44 were e n r o l l e d d u r i n g t h e p e r i o d o f t e s t i n g . ranging in age from e i g h t e e n "q u alified A il s u b j e c t s were v o l u n t e e r s to t w e n t y - f i v e y e a r s , and w ere c l a s s i f i e d f o r r e g u l a r p h y s i c a l e d u c a t i o n " by L o u i s i a n a S t a t e U n i v e r s i t y ' s Student Health S e rv ic e . Height, w eig ht, were measured. subjects, ch e st w i d t h , These were u t i l i z e d and t o c l a s s i f y o v e r w e i g h t group s. and p e l v i c w i d t h o f each s u b j e c t t o compute pon de ra l them i n t o normal w e i g h t , The s t r e n g t h o f t h e underweight, l eg s t r e n g t h scores o f t h e s u b j e c t s . efficiency for g ir ls and women was u t i l i z e d . A cardiovascular The number o f seconds t h e s u b j e c t s c ou ld pe rf or m t h e s t o o l - s t e p p i n g t e s t and t h e i r involved r e c o v e r y p u l s e were c o n v e r t e d by f o r m u la vascular e f f i c ie n c y score s o f th e s u b j e c t s . in the to c a r d i o S u b j e c t s w ere t e s t e d on two s e p a r a t e days due t o t h e t im e r e q u i r e d t o t a k e t h e t e s t s . d a t a were g a t h e r e d d u r i n g th e s p r i n g semester o f t h e school 1964 a t and legs was measured w i t h an I s o - Scale to o b ta in test indices of the The year 1963“ Louisiana S ta te U n iv e r s it y . S ta tis tic a l comp uta tio ns were c a l c u l a t e d the Louisiana S t a t e U n iv e r s it y in th e laboratory of Computer Research C e n t e r . The d a t a were a n a l y z e d t o d e t e r m i n e t h e r e l a t i o n s h i p between c a r d i o v a s c u l a r e f f i c i e n c y and leg s t r e n g t h , of subjects. and pon deral index f o r th e t o t a l group C o e f f i c i e n t s o f c o r r e l a t i o n were a l s o computed between cardiovascular e ffic ie n c y normal w e i g h t , and w e i g h t as w e l l underweight, as h e i g h t and o v e r w e i g h t groups. f o r each o f the C o efficients of c o r r e l a t i o n were a l s o computed between c a r d i o v a s c u l a r e f f i c i e n c y and leg s t r e n g t h f o r each o f t h e t h r e e w e i g h t groups. was u t i l i z e d in t r e a t i n g the data to determine if A nalysis o f variance t h e r e were s i g n i f i c a n t differences in leg s t r e n g t h between s u b j e c t s who completed t h e t h r e e - m in u te s t e p t e s t and t hos e who d i d n o t . u tilize d to d e t e r m i n e if A n a l y s i s o f v a r i a n c e was a l s o t h e r e were s i g n i f i c a n t d i f f e r e n c e s v a s c u l a r e f f i c i e n c y among th e t h r e e w e i g h t groups. was a l s o u t i l i z e d in to determine if Analysis of variance t h e r e were s i g n i f i c a n t leg s t r e n g t h among t h e t h r e e w e i g h t groups. in c a r d i o differences Regr ess ion was used to de m on st ra te t h e r e l a t i o n s h i p o f c a r d i o v a s c u l a r e f f i c i e n c y c l a s s i f i cations to t h e i r ponderal index c l a s s i f i c a t i o n s . I I . FINDINGS The f o l l o w i n g f i n d i n g s were o b t a i n e d in t h i s 1. A p o s i t i v e c o r r e l a t i o n was found between and c a r d i o v a s c u l a r e f f i c i e n c y o f s u b j e c t s as measured were d i v i d e d grou ps , efficiency leg s t r e n g t h fo r the t o t a l in t h i s study. i n t o normal w e i g h t , however, st ud y: group When t h e s u b j e c t s underweight, and o v e r w e i g h t t h e c o r r e l a t i o n between c a r d i o v a s c u l a r and leg s t r e n g t h was found t o be s i g n i f i c a n t f o r t h e normal w e i g h t group o n l y . 2. The c o r r e l a t i o n in t h i s study, between c a r d i o v a s c u l a r e f f i c i e n c y , and pon deral as measured index was found t o be s i g n i f i cant. 3. The c o r r e l a t i o n between c a r d i o v a s c u l a r e f f i c i e n c y and w e ig h t f o r t h e normal w e i g h t group was - . 4 0 3 , and f o r t h e o v e r w e i g h t group was - . 4 7 8 . negative c o r r e la tio n A sig n ifican t was found between c a r d i o v a s c u l a r e f f i c i e n c y th e normal w e i g h t group. and w e i g h t f o r The n e g a t i v e c o r r e l a t i o n f o r th e 146 o v e r w e i g h t group o b v i o u s l y would have been more s i g n i f i c a n t had t h e number o f s u b j e c t s in th e group been larger. No r e l a t i o n s h i p was found between c a r d i o v a s c u l a r e f f i c i e n c y and w e ig h t f o r t h e u nd er w ei gh t group; t h e c o r r e l a t i o n was -.01 8. 4. No r e l a t i o n s h i p was found between c a r d i o v a s c u l a r e f f i c i e n c y and h e i g h t 5. f o r any o f t h e t h r e e w e i g h t groups. No s i g n i f i c a n t d i f f e r e n c e s in c a r d i o v a s c u l a r e f f i c i e n c y were found between the normal w e ig h t and und erwe igh t groups. S ignifican t d i f f e r e n c e s were found in c a r d i o v a s c u l a r e f f i c i e n c y between t h e o v e r w e i g h t group and t h e combina t i o n o f normal w e i g h t and und er wei ght groups. 6. No s i g n i f i c a n t d i f f e r e n c e s were found in leg s t r e n g t h among t h e t h r e e w e i g h t groups. 7. S i g n i f i c a n t d i f f e r e n c e s were found in leg s t r e n g t h between s u b j e c t s who completed t h e t h r e e - m i n u t e s t e p t e s t and those who d i d n o t . 8 . The r e l a t i o n s h i p o f c a r d i o v a s c u l a r e f f i c i e n c y c l a s s i f i c a t i o n s t o pon der al Index c l a s s i f i c a t i o n s was found t o be both l i n e a r and q u a d r a t i c . resulted The i n c r e a s e in ponderal in b e t t e r c a r d i o v a s c u l a r e f f i c i e n c y s l i g h t drop in pon der al index ratings. A index was found in t h e group w i t h the highest c a r d io v a s c u la r e f f i c i e n c y c l a s s i f i c a t i o n . III. CONCLUSIONS Based on t h e f i n d i n g s o f t h i s study, t h e f o l l o w i n g c o n c lu s io n s kl were drawn: 1. Body b u i l d and o t h e r f a c t o r s a r e more i m p o r t a n t , cardiovascular e ffic ie n c y o f th e legs. p o s i t i v e l y to 2. than t h e s t r e n g t h Cardiovascular e f f i c i e n c y , however, is r e l a t e d leg s t r e n g t h f o r normal w e ig h t women. Cardiovascular e f f i c i e n c y weight. po in t of view, from a is inversely related t o excess The more t h e person app ro xi m at es normal w e ig h t o r un de rwe ig ht t o a c e r t a i n p o i n t , efficien cy w ill be. the b e t t e r c a rd io v a s c u la r Being o v e r w e i g h t has a n e g a t i v e e f f e c t on c a r d i o v a s c u l a r e f f i c i e n c y . 3. The s t r e n g t h o f t h e legs i n f l u e n c e s t h e perf or ma nce on the Cardiovascular E f f ic ie n c y Test k. Cardiovascular e f f i c i e n c y po nd era l in dex. This for G irls and Women. is r e l a t e d s i g n i f i c a n t l y relatio n s h ip to is not as s i g n i f i c a n t w i t h women who possess a h i g h deg ree o f c a r d i o v a s c u l a r e f f i c i e n c y as it is w i t h th ose who r e a c t to e xe rcis e e ffic ie n tly . Othe r f a c t o r s a p p a r e n t l y o p e r a t e t o produce a high degree o f c a r d i o v a s c u l a r e f f i c i e n c y . 1 5. Cardiovascular e f f i c i e n c y is not related to h e ig h t. less v*\ SELECTED BIBLIOGRAPHY 48 SELECTED BIBLIOGRAPHY A. BOOKS C u re to n , Thomas K. Physical Fitn ess Appraisal The C. V. Mosby Company, 19^7- and G u id a nc e. St. Lo u is : F i s h e r , Ronald A. and Fr an k Y a t e s . S t a t i s t i c a l Tables f o r B i o l o g i c a l . Aa r Lc u l t u r a l . and M e d i c a l R e se ar ch . F i f t h e d i t i o n , r e v i s e d and enlarged. New Yo rk : H a f n e r P u b l i s h i n g Company, 1957138 pp. Lowman, C h a r le s Leroy and C a rl Haven Young. Postural F i t n e s s - S l q n l f i c a n c e and V a r i a n c e s . P h i l a d e l p h i a ; Lea and F e b i g e r , I960. 3^1 PP Mathews, Donald K. Measurement in P h y s i c a l E d u c a t i o n . Second e d i t i o n . P h i l a d e l p h i a and London: W. B. Saunders Company, 1963373 PP. Sh el d o n , W i l l i a m H . , S. S. S t e v e n s , and W. B. T u c k e r . The V a r i e t i e s o f Human P h y s i q u e s . Second e d i t i o n . New Yo rk : H ar pe r and B r o t h e r s , 19*+0. 3**7 pp. B. PERIODICALS C l a r k e , H a r r i e t L. "A F u n c t i o n a l P h y s i c a l Women," J o u rn al o f H e a l t h and P h y s i c a l 1 9* 0 )» 3 5 8 - 3 5 9 , 39**-395. F itn ess Test f o r College E d u c a t i o n . X IV (September, G a l l a g h e r , J. Roswell and Lucien Brouha. "A F u n c t i o n a l F i t n e s s T e s t f o r High School G i r l s , " Jou rn al o f H e a l t h and P h y s i c a l E d u c a t i o n . XIV (December, 1 9 * 0 ) , 51 7 , 550. . "Dynamic P h y s i c a l F i t n e s s in A d o l e s c e n c e , " Y a l e Jo u rn al o f B i o l o g y and M e d i c i n e , 1 5 : 6 5 7 “ 70, 19*0 . Hodgkins, Jean and Vera S k u b i c . " C a r d i o v a s c u l a r E f f i c i e n c y T e s t Scores f o r C o l l e g e Women in t h e U n i t e d S t a t e s , " Research Q u a r t e r l y . XXXIV (December, 1 9 6 3 ) , *0*»-**6l. Logan, Gene A, and A i l e e n e L o c k h a r t . " M o d i f i e d Quadrant Assembly f o r M easuring I s o m e t r i c Knee Ex ten so r S t r e n g t h a t S e l e c t e d A n g l e s , " P e r c e p t u a l and Motor S k i l l s . XIV ( F e b r u a r y , 1 9 6 2 ) , 3 5 “ 37. Ludlum, F. E. and E l i z a b e t h P o w e l l . "C hest-H etght-W eight Tables fo r C o l l e g e Women," Research Q u a r t e r l y . XI ( O c t o b e r , 19**0), 5 5 - 5 7 . *♦9 50 McCloy, C h a r le s H. " A p p r a i s i n g P h y s i c a l S t a t u s : The S e l e c t i o n o f Measurements, S t a t e U n i v e r s i t y o f I o w a ," S t u d i e s in C h i l d W e l f a r e . X I I , Iowa C i t y , S t a t e U n i v e r s i t y o f Iowa, 1936. P r y o r , He len B. Wldth-Weight T a b le s . S tanford U n i v e r s i t y , Second r e v i s e d e d i t i o n , 19^0. C a lifo rn ia, S k u b i c , Vera and Jean Hodgkins. "Cardiovascular E ffic ie n c y Test for G i r l s and Women," Research Q u a r t e r l y . XXXIV (May, 1 9 6 3 ) , 19 1* 198 . . " C a r d i o v a s c u l a r E f f i c i e n c y T e s t Scores f o r J u n i o r and S e n i o r High School G i r l s in t h e U n i t e d S t a t e s , " Research Q u a r t e r l y . XXXV (May, 1 9 6 4 ) , 1 8 4 -1 9 2 . S l o a n , A. W. "A M o d i f i e d Ha rvard S t e p T e s t f o r Women," Jo u rn al o f A p p l i e d P h y s i o l o g y . X IV (November, 1 9 5 9 ) , 9 8 5 . S m i th , Leon A. " R e l a t i o n s h i p between E x p l o s i v e Leg S t r e n g t h and Perform anc e in t h e V e r t i c a l Jump," Research Q u a r t e r l y . XXXI I (October, 1961), 405*408. C. UNPUBLISHED MATERIAL B l e s h , T. Erwin and o t h e r s . "The Body Mechanics Program a t Y a l e U n i v e r s i t y , " (unpublished study, Ya le U n i v e r s i t y ) . APPENDIX 51 Number o f Subjects 17 16 - 15 “ 14 13 12 - 11 - 10 - 9 - 8 - 7 - 6 - 5 4 3 2 - -35% -30%*- U % -20% -15% -10% *-5% *0 +5% +10% +15% +20% +25% +30% +35% normal we igh t < > A GRAPH SHOWING THE DISTRIBUTION OF SUBJECTS IN THE VARIOUS WEIGHT CLASSIFICATIONS VITA The a u t h o r was born 193**. in Elmahala E l - K o b r a , Egypt on November 28, She o b t a i n e d h e r e l e m e n t a r y and j u n i o r hi gh school a t Helmia School in C a i r o . Her h i g h school Interm ediate I n s t i t u t e o f PhysicaJ gr a d u a te d 1953. in She a t t e n d e d C a i r o High e d u c a t i o n was o b t a i n e d a t Ed u c a t io n in C a i r o from which she i n s t i t u t e o f Physical Egypt and r e c e i v e d h e r Ba c h e l o r o f S c ie n c e de gr ee in P h y s i c a l Education. in P h y s i c a l Ed uc at io n in 1957. w i t h a major in Baton Rouge, Louisiana in from 1962, w i t h a E d u c a t io n . Work on t h e d o c t o r a l l e v e l was begun in 1962 a t Louisiana S ta te U n i v e r s i t y and t h e D o c to r o f P h il o s o p h y d e g r e e , w i t h a m a j o r Physical in C a i r o , The M a s t e r o f S c ie n c e de g re e was o b t a i n e d Louisiana S t a t e U n i v e r s i t y major education E d u c a t i o n , was awarded in May, 53 1965• in EXAMINATION AND THESIS REPORT Candidate: Sami a Hanem Ahmed Abdo * M a jo r Field: T itle o f Thesis: Physical Ed uca tio n Leg S t r e n g t h and H e l g h t - W e i g h t F a c t o r s in R e l a t i o n C a r d i o v a s c u l a r E f f i c i e n c y o f C o l l e g e Women to Approved: l^Qor Professor and Chairman Dean of fne Graduate School EXAMINING COMMITTEE: Date of Examination: Hay 6 , 1965
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