Chalet Garlic Butter Vegetables Serving Size 3 oz (85g) frzn Nutrition Facts Serving Size: 1 cup (110g) Servings Per Container: 2 lb. Package: 8 Product Details Amount Per Serving Calories: 110 Calories From Fat: 80 % Daily Value* Total Fat 9.0g 13% Saturated Fat 5.0g 25% Trans Fat 0.0g Cholesterol 20mg 7% Sodium 380mg Total Carbohydrates 6g Dietary Fiber 2g Sugars 3g Protein 1g Vitamin A 30% 16% 2% 10% Vitamin C 35% Calcium 2% Iron 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Fat Less than 65g 80g Saturated Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Potassium 3,500mg 3,500mg Total Carbohydrate 300g 375g Dietary Fiber 25g 30g Ingredients Broccoli, Cauliflower, Carrots, Yellow Carrots, Butter (cream, salt), Water, Seasonings (salt, sea salt, modified corn starch, spice, whey, maltodextrin, butter, corn syrup solids, guar gum, xanthan gum), Margarine (soybean oil and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides , soy lecithin, citric acid, natural and artificial flavor, beta carotene, vitamin A palmitate), Roasted Garlic. Allergens CONTAINS: MILK, SOY . A subtle garlic butter sauce is a favorite tradition in cooking, and we've paired it with our most tempting vegetables. A blend of broccoli and cauliflower florets, and julienne orange and yellow matchstick carrots tossed in a sauce of rich butter, roasted garlic, salt and cracked pepper to create a mild and delicate accompaniment. Prep Instructions Stove Top Open bag and transfer to a suitably sized skillet. Cover and cook on medium-high heat stirring frequently until vegetables reach a temperature of 165°F - approximately 7-9 minutes. Microwave: (1600 watt) For frozen or thawed vegetables, open bag and transfer to a 2 quart microwave safe cooking container. Cover and cook on high until vegetables reach 165°F stirring once or twice during the cooking process - approximately 4-5 minutes (for thawed) and approximately 6-7 minutes (for frozen)
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