UNIVERSITY OF MICHIGAN Student Veterans’ Corner From the Veterans and Military Services Program, 1100 LSA Building Volume 2 Issue 1 February 2014 —Message from the Program Director INSIDE THIS ISSUE: What is P.A.V.E.? 2 Vocational 2 Rehabilitation VA Healthcare 3 Enrollment Academic Tips 3 and Tricks Student Vets of America 4 Finding a Sense 4 of Belonging I am excited to re-launch our monthly newsletter at the Veterans and Military Services Program! Our program and its mission has grown since it was established in 2008 and now includes outreach, mentoring, advising, data collection, surveys, government relations, collaborations with other universities and still includes our main goals of helping to serve you – our current students. This year we have expanded our services to provide career connections, to work with the Depression Center on a program called P.A.V.E., and on an expanded orientation for our undergraduate student veterans. The future holds more focus on families and more outreach and programming for female veterans and for graduate students. It has been a great first 5 years of this program and I look forward to exciting and challenging years to come. Last, I want to thank you for your service – from one who served a while back. As I have gotten to know student veterans and those still in the military I am constantly honored and humbled to be in this line of work. I hope that I and this office can help you in your success at Michigan. Please let me know how I can be of assistance. Student Veteran Events Recap: Fall 2013 This Fall was a great semester for UM student veterans! September marked the beginning of P.A.V.E. at UofM, providing one-on-one mentorship between new and current student veterans. Also in September, a few members of the SVA (including yours truly) attended the Walker, Michigan Warrior Dash. After defeating several obstacles and completing the 3-mile track, the vets enjoyed a nice cold beer. Getting hosed down with cold water afterwards was less enjoyable. Veterans Week went off without a hitch, as did the SVA Wheelchair Basketball Game. The Navy/Marine Corps team won again, defending their now 3-year winning streak against Army/ Air Force. Here’s to a great Winter Semester! ~Tim Nellett, Veteran Student Contact Coordinator Did you get your free money? (FAFSA) It’s not a scam! The Free Application for Federal Student Aid (FAFSA) is available for all students attending college. No, your status as a veteran does not harm your chances; if anything it improves them.. Your use of the G.I. Bill also does not negate your ability to receive federal student aid. Veterans Connection www.vets.umich.edu Filling out your FAFSA merely ensures that you have the ability to receive scholarships (and loans) that may be available to you. Typically these will be processed before your Veteran’s Benefits, but once they have, whatever is left behind (assuming your tuition is paid up) goes into your bank account! While filling out a FAFSA does not guarantee funding, there isn’t any downside to applying. Don’t wait to apply and risk missing out on funding. Fill out your FAFSA today! https://fafsa.ed.gov Page 2 Student Veterans’ Corner What is PAVE? • Do you have questions about tutoring or academic advising? VA Important Numbers Suicide Hotline 1-800-273-8255 VA Main Benefits Hotline 1800-827-1000 VA Education Hotline 1888-442-4551 VA Monthly Certification Hotline 1877-823-2378 Health Care 1877-222-8387 Life Insurance 1800-669-8477 Making the transition from military to campus life isn’t easy. To help student veterans access the resources and support for your specific needs, one of the resources offered at UM is the PAVE (Peer Advisors for Veteran Education) Program. PAVE connects student veterans like you with trained Peer Advisors, who are veterans who have already made a successful transition to UM and are knowledgeable about resources on and off campus. • Do you have a problem that requires legal resources? • Do you have questions about how to submit a VA claim? • Are you struggling with depression? PTSD symptoms? Substance abuse? Every student faces challenges and has questions. PAVE offers help for student veterans from student veterans. If you would like assistance in any situation, A PAVE Peer Advisor can help you answer please contact us at any time at questions like these (and more): [email protected], 1-855-822• Are you accessing all the financial aid/ VA PAVE, or visit www.paveoncampus.org. benefits you’re entitled to? Facebook: www.facebook.com/paveannarbor Vocational Rehabilitation (Voc Rehab) Are you leaving Active duty on a medical separation, or are a Veteran who has a service-connected disability? If you don’t currently have access to the G.I. Bill Benefits, or they are about to expire, Voc Rehab may be able to help pick up the slack! VetSuccess (Vocational Rehabilitation & Employment) is VA’s comprehensive program for Service members leaving active duty due to medical issues and Veterans with service-connected disabilities. Veterans Connection www.vets.umich.edu The program provides services leading o employment or help for individuals to live more independently. These services include vocational counselling, training, career placement, and special rehabilitation services available to eligible active duty Service members, veterans, and dependents. Please contact Reginald Rogers, VetSuccess Counselor, with any questions or concerns you have about your VA benefits or vocational goals. ph: 313-408-7263, email: [email protected]. Volume 2, Issue 1 Page 3 Enroll in VA Health Care Benefits! Healthcare has undergone some serious changes lately. But Umich veterans are uniquely positioned to take advantage of excellent, local, and free healthcare right here in Ann Arbor! Did you know that as a veteran, you may qualify for 5 years of free VA healthcare services immediately following your discharge from active duty? Don’t wait. All you need to do is enroll! For more information, contact Brittany Powers at 734-548-3452 or [email protected] Ann Arbor VA Medical Center 2215 Fuller Rd Ann Arbor, MI 48105 734-769-7100 Some Academic Success Tips and Tricks Get Psych’ed! With Dr. Eric Fretz Research in educational psychology has a lot to offer college students, and student veterans are no exception. Here are some tips to consider as you enjoy the start of Winter term. · Cramming and all-nighters are time wasters! Distributed practice is MUCH better than massed practice. Studying a half hour a day for 7 days will most likely be more effective than 7 straight hours of studying the night before the exam. Don’t procrastinate! Spreading your studying out is EFFICIENT! PLUS, top performance comes from being well-rested! · Highlighting is less effective than you might think. The majority of highlighter use in education is pointless. If you are doing more than highlighting an occasional keyword, you are probably wasting your time (and ink). Marking up your text with questions and diagrams is helpful, but colorizing 50% of your text usually does very little for you. · The more you can engage and work with the material, the better you will remember it. Re-organizing your notes, making concept maps, creating diagrams and summaries, are all effective ways of “constructing” your knowledge. Interested in more interesting tidbits? Check out Learning to Learn: The Skill and Will of College Success by Vanderstoep and Pintrich, available at Hatcher! February Calendar of Events Please go to http://events.umich.edu/ to see all that is happening at U of M! Student Veterans’ Corner Page 4 background and experiences. Not only does the group aim to provide intercommunity Transitioning from the military to college support to returning veterans, it also serves as life can be a daunting task. Many veterans a recreational social outlet to help student may find the slew of financial and logistics veterans form new networks and feel a little burdens in an unfamiliar environment and the more at home . loss of their personal social network to be Please e-mail the President of the Association overwhelming. Fortunately, they’re not alone. Will Kerkstra directly to express interest in The Student Veteran Association, a student getting involved. group established by student veterans, is a community where William Kerkstra, President newly transitioned [email protected] veterans or even senior Or student veterans can find EMAIL: [email protected] a meeting ground that FACEBOOK: www.facebook.com/svaum brings them into contact SVAUM WEBSITE: with individuals of similar http://sitemaker.umich.edu/svaum/home Student Veterans of America-UM Chapter Office of New Student Programs Veterans and Military Services SVA President Will Kerkstra on Reintegration Veterans Connection www.vets.umich.edu Veterans, here we are. Many of our goals are being met as we transition from our warrior culture to our highfalutin lifestyle as Wolverines. As many of you have realized there is no shortage of wonderful volunteers and programs aimed to help us during our transition. psychological necessity, which when satisfied can help foster a healthier self-esteem and dramatically improve the quality of life. Simple concepts such as attention, affection, and affirmation are often found in group atmospheres. If you’re new, try out several groups and decide which best fits your personality. However, through all the noise there is one psychological factor that affects all veterans which I believe is not being adequately discussed. A sense of belonging is a powerful Whatever you’re into these days, find a group which gives you the attention, affection, and affirmation you deserve and then give back by adding value to your group ~Will Kerkstra Like us on Facebook! www.facebook.com/svaum If you have any suggestions on how to improve our newsletter, or would like to contribute to the next issue, please email the Military and Veteran Student Contact coordinator at [email protected]
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