REVIEW Advising Patients Who Use Dietary Supplements Bimal H. Ashar, MD, MBA, Anastasia Rowland-Seymour, MD Division of General Internal Medicine, The Johns Hopkins University School of Medicine, Baltimore, Md. ABSTRACT Public use of dietary supplements is quite prevalent, with an estimated 1 of 5 patients using such substances in an effort to maintain or promote their health. Despite their popularity, patients and physicians are often unaware of the limited regulation of these products as well as their potential risks and benefits. Lack of physician knowledge in these areas has the potential to strain the doctor-patient relationship. In this review, we present a 6-step approach to advising patients who are considering use of dietary supplements. Our framework includes a discussion of regulatory issues, efficacy and safety, potential supplement-drug interactions, and monitoring for adverse events and therapeutic effects. © 2008 Elsevier Inc. All rights reserved. • The American Journal of Medicine (2008) 121, 91-97 KEYWORDS: Complementary and alternative medicine; Dietary supplements; Herbal medicine The passage of the Dietary Supplement Health and Education Act (DSHEA) in 1994 significantly changed the way in which herbs, vitamins, and other supplements are regulated.1 As a result of its enactment, sales of dietary supplements have soared. Consumers presently spend in excess of 23 billion dollars every year on natural products marketed to maintain or enhance health.2 In 2002, nearly 20% of the population used over-the-counter supplements.3 Dietary supplements are generally regarded by patients as safe. However, a number of adverse events have been reported over the past few years from the use of these natural substances.4 Concern over herb– drug interactions has also arisen.5,6 Surveys suggest that approximately 16% of Americans who take prescription medications also ingest supplements.7 Additionally, patients often do not disclose their alternative medicine use to their health care providers,8 thus making identification of potential adverse events difficult. It is imperative for clinicians to openly discuss dietary supplement use with their patients in an effort to prevent untoward effects and strengthen the provider–patient relationship. Additionally, supplements may provide safe and effective alternatives to prescription medications (eg, fish oil for hypertriglyceridemia) or safe options for conditions for which there are no conventional treatments (eg, echinacea for the common cold). This article reviews the fundamental issues surrounding the use of dietary supplements Requests for reprints should be addressed to Bimal H. Ashar, MD, MBA, 601 N. Caroline Street, Room 7143, Baltimore, MD 21287. E-mail address: [email protected] 0002-9343/$ -see front matter © 2008 Elsevier Inc. All rights reserved. doi:10.1016/j.amjmed.2007.10.031 and presents an approach to discussing these issues with patients. REASONS FOR THE POPULARITY OF DIETARY SUPPLEMENTS The reasons for the popularity of supplements are numerous. A general theme underlying a majority of alternative therapies is their emphasis on natural modes of healing. Dietary supplements are easily accessible, relatively inexpensive, “natural” substances that are purported to improve or prevent a number of conditions. Herbs and vitamins are assumed to be milder and safer than human-derived medications. For many patients, the use of supplements represents an effort to take charge of and be instrumental in their health care. In some cultures, herbs and “traditional” or “folklore” medicine are integral aspects of normal everyday life, and may be the framework within which health in general is viewed. Some patients may also turn to supplements to fill the void created by the dearth of available preventive medications, while others see them as a quick, hassle-free cure to an underlying problem. This “cure” can potentially be obtained without the need for practitioner visits, lifestyle changes, or unpleasant procedures. Thus, patients have exerted more autonomy with regards to their health care. The distrust of the traditional medical system that has developed over the recent past has likely served as an impetus for seeking out such autonomy.9 Direct-to-consumer advertising has significantly impacted supplement sales. Companies have aggressively 92 The American Journal of Medicine, Vol 121, No 2, February 2008 marketed their products to the public in print, on the radio, asked. Physicians have generally avoided open discussion on television, and over the Internet. Some of these ads have about such matters,20,21 possibly due to their lack of knowlbeen shown to contain exaggerated, misleading, or blatantly edge.19 It is important for physicians to be forthright regarding 10,11 incorrect information. The Federal Trade Commission, their level of understanding, but they also should convey a which oversees advertising, operates under the same basic sense of interest and willingness to learn about specific herbs, guidelines for all consumer prodvitamins, and other nutraceuticals. ucts such that “advertising for any Inquiring about reasons for product—including dietary supuse of specific supplements is CLINICAL SIGNIFICANCE plements—must be truthful, not also important. Is there a cultural 12 misleading, and substantiated.” context that needs to be under● Although about 20% of patients use diWhile the Federal Trade Commisstood regarding the supplement etary supplements, they often fail to sion provides guidance and overuse? What are the patient’s beliefs disclose this to their physicians. sight, it does not “approve” indiabout their health and how do they ● Because supplement use is potentially vidual product ads before their think the supplement will affect dangerous, physicians should encouruse. It instead relies on advertisetheir health? Is it being used for ment surveillance for enforcement treatment of a specific condition/ age disclosure by inquiring directly and of its guidelines.13 This surveilsymptom? Or is it being used for nonjudgmentally. lance has led to millions of dollars possible preventive purposes? The ● Physicians should learn about supplesignificance of making these disof fines being levied against comment safety, efficacy, and regulation tinctions revolves around further panies making unsubstantiated or and discuss these issues with their discussions of safety and efficacy. false claims.14 patients. For example, there are some, albeit limited, data supporting a pos● These measures will assist the patient in COMMUNICATING WITH itive clinical effect of saw palmaking informed decisions and potenPATIENTS metto on symptoms of prostatic tially strengthen the doctor-patient There has been much discussion hyperplasia.22 There is, however, relationship. about shared decision-making and no current clinical or epidemiopatient autonomy with regard to logic evidence that saw palmetto treatment choices. This has beis effective for preventing prostate come an even greater issue given cancer.23 Discussing these issues with patients enables them the pervasiveness of direct-to-consumer advertising. The to perform a more informed cost-benefit analysis with repromotion of patient autonomy has been shown in some gards to their supplement use. instances to improve patient care.15 It is important for physicians to avoid a policy of displaying universal disdain for Step 2: Evaluate the Supplement the use of supplements, as this can be detrimental to the When doctors encounter patients taking or requesting a physician–patient relationship and preclude patients from prescription for a medication that they may be unfamiliar fully disclosing their use of herbs and vitamins. Adler and with, they often consult texts or other references in order to Fosket suggested that patients did not disclose their comeducate themselves and potentially benefit their patients. plementary and alternative medicine use to their physicians This degree of investigation is not common when physifor a variety of reasons, including anticipating their physicians uncover supplement use, however.24 Complicating cian’s disinterest, anticipating a negative response from matters further, dietary supplements are often sold as comtheir physician, or assuming that their physician lacked 16 bination products, known by their trade names rather than sufficient knowledge to contribute useful information. their specific active ingredients. Supplements such as CorSurveys have suggested that most physicians have an open 17,18 tislim (Window Rock Enterprises, Brea, CA) and Focusfacattitude toward alternative therapies, but are limited tor (Vital Basics, Inc., Portland, ME) have become popular with regards to their ability to discuss complementary and among the public, who may be unaware of the herbs and alternative medicine issues due to an inadequate knowledge 19 vitamins that they are ingesting. Physicians need to be base. The following 6 steps can assist physicians in enaware of and have access to references that can help sort out gaging patients in discussions about their supplement use the composition of these products and help describe any and enhance the shared decision-making process. safety and efficacy issues. A number of such references are currently available (Table 1). Step 1: Inquire About Supplement Use Effective physician–patient communication requires uninhibited disclosure by patients as well as thorough inquisition by physicians. Many patients might not volunteer their alternative medicine use (including dietary supplements) to their physicians, but they are willing to engage in discussion if Step 3: Discuss Regulatory Issues Surrounding Dietary Supplements It is imperative that we make our patients savvy consumers. Under DSHEA, supplements are not required to have Ashar and Rowland-Seymour Table 1 Advising Patients Who Use Dietary Supplements 93 Potential Sources of Information about Dietary Supplements Internet National Center for Complementary and Alternative Medicine http://nccam.nih.gov/health/supplements.htm http://nccam.nih.gov/index.htm http://ods.od.nih.gov/ www.naturaldatabase.com www.naturalstandard.com http://www.consumerlab.com/results/index.asp www.mskcc.org/aboutherbs http://www.cochranelibrary.com Office of Dietary Supplements Natural Medicine Comprehensive Database Natural Standard Consumer Labs Memorial Sloan Kettering Cancer Center Integrative Medicine Cochrane Library’s field group in CAM website (CD-ROM available also) Print Evidence-Based Herbal Medicine. Rotblatt R, Ziment I, Eds. Philadelphia, PA: Hanley & Belfus; 2001 Herb Contraindications & Drug Interactions, 2nd edition. Brinker F. Sandy, OR: Eclectic Medical Publications; 2001 Natural Standard Herb and Supplement Reference: Evidence-Based Clinical Reviews. Ulbrich CE, Basch EM. Philadelphia, PA: Elsevier; 2005 PDR for Herbal Medicines. Greunwald J, Brendler T, Jaenicke C, Eds. Montvale, NJ: Thomson; 2004 Food and Drug Administration (FDA) approval before their production or distribution. Efficacy and safety studies are unnecessary before product marketing. Dietary supplements are assumed to be safe unless proven otherwise by the FDA through postmarket surveillance.25 This is in stark contrast to the regulation of drugs, which require extensive premarket safety and efficacy data and FDA approval. Additionally, until recently, regulations to ensure product content and quality have been lacking. This has lead to significant variability in the composition of supposedly similar dietary supplements and a lack of standardization.26 Cases of dietary supplement adulteration have also been reported,27as was the case with PC SPES, a product that was initially thought to be a promising for treatment of prostate cancer (PC standing for “prostate cancer” and SPES being Latin for “hope”) but was found to be adulterated with diethylstilbestrol (a synthetic estrogen), warfarin, and indomethacin.28 Unfortunately, the public appears unaware of the lack of governmental oversight of dietary supplements, and may be making uninformed choices regarding their use of these substances.29,30 Many physicians are also unfamiliar with these regulatory issues.31 The passage of DSHEA was thought to be an act that would enhance patient autonomy. Yet, in order for an act to be truly autonomous, a substantial degree of understanding should be present.32 Physicians have a responsibility to educate their patients about supplement regulation, not to dissuade their use, but to ensure that a truly informed choice is being made. In an effort to address issues of product quality, the FDA has just issued its final rule establishing Good Manufacturing Practices for all dietary supplement companies.33 The rule should take effect in June 2008 for large companies. Smaller companies have been given more time to comply with the regulations, which will be enforced by random FDA audits. Good Manufacturing Practices include quarantining herbs, proper identification of herbs based on their chemical composition, and pharmaceutical grade produc- tion practices. Until all manufacturers are in compliance, physicians should tell their patients who are interested in supplements to look for the symbols GMP (Good Manufacturing Practices), NSF (National Safety Foundation), or USP (United States Pharmacopeia). Step 4: Discuss the Available Safety and Efficacy Data There are only limited data on the efficacy and safety of many of the dietary supplements currently available. Most clinical trials have been small, nonrandomized, or unblinded. Recently, some well-designed trials have been published that have given physicians some cogent data to discuss with their patients. Additionally, a number of systematic reviews have been published on a variety of supplements. As a complement to the resources listed in Table 1, physicians can find easily accessible information on a number of commonly used supplements by searching medical databases such as Medline and Cinahl. In addition to side effects that can occur with the use of dietary supplements, physicians need to be aware of potential supplement-drug interactions. For example, St. John’s wort (Hypericum perforatum) has been shown to potentially decrease the levels of a number of commonly used drugs, including protease inhibitors,34 warfarin,35 and some hydroxymethylglutaryl-coenzyme A reductase inhibitors (statins).36 Table 2 lists potential uses, efficacy, side effects, and drug interactions of a few popular supplements. Given inherent time constraints, physicians’ lack of knowledge of supplements, and limited definitive data regarding interactions, it is virtually impossible for physicians to be aware of all possible adverse reactions that may result from combining herbs and drugs. However, it is important for clinicians to be aware of available resources that can assist in protecting patients from potential untoward effects. In addition to the print and online references listed in Table 1, 94 The American Journal of Medicine, Vol 121, No 2, February 2008 Table 2 Commonly Used Dietary Supplements Supplement Common Use Efficacy Bitter orange (Citrus aurantium) Weight loss No data to support effectiveness37 Black cohosh (Actaea racemosa) Coenzyme Q10 Cranberry (Vaccinium macrocarpon) Echinacea (E. purpurea, E. pallida, E. angustifolia) Ginkgo biloba Ginseng (Panax spp; Asian ginseng, Korean ginseng, American ginseng) Glucosamine and chondroitin Kava kava (Piper methysticum) St. John’s wort (Hypericum perforatum) Adverse Effects Potential Drug Interactions Case reports of Avoid use with other stimulants myocardial due to theoretical risk of infarction,38 stroke,39 cardiovascular toxicity and syncope40 Menopausal Some short-term (⬍12 weeks) Mild gastrointestinal None known symptoms studies have suggested a symptoms; case benefit,41 but the most reports of hepatitis and fulminant hepatic recent 1-year study did failure43 not42 Data inconclusive for Heart failure, Generally well tolerated May decrease the INR in treatment or prevention of hypertension, patients on warfarin46 cardiovascular disease;44 angina, Parkinson early data promising for disease slowing the progression of Parkinson disease in high doses45 Urinary tract May have a role in preventing Generally well tolerated May increase the INR in infections UTIs47; no evidence to patients on warfarin49 (UTI) support its use for treatment of UTI48 Upper respiratory Variations in types of extracts Generally well tolerated; Avoid in patients taking immunosuppressants51 infections studied and conflicting hypersensitivity results make conclusions reactions have been regarding efficacy difficult50 reported Dementia, Some data suggest modest Case reports of Avoid in patients using claudication, improvement in cognitive spontaneous anticoagulants due to tinnitus performance in patients bleeding53 and possible increased risk of with dementia52 bleeding seizures54 Diabetes, fatigue Insufficient evidence for its Generally well tolerated; May decrease INR in patients use at this time55,56 case reports of on warfarin57 hypertension, insomnia, vomiting, headache, vaginal bleeding, Stevens– Johnson syndrome, and mastalgia51 Osteoarthritis May be beneficial but effect Generally well tolerated None known may be dependent on preparation58 Avoid use with anxiolytics or Anxiety Superior to placebo for short- Sedation, rash; liver toxicity and fulminant alcohol due to risk of excess term treatment of anxiety59 hepatic failure have sedation been reported60 Depression Conflicting study results61 Can cause irritability, Avoid use with SSRIs due to insomnia, dizziness risk of serotonin syndrome; decreases levels of a number of drugs (see text) INR ⫽ international normalized ratio; SSRIs ⫽ selective serotonin reuptake inhibitors. physicians can take advantage of the expertise of the clinical pharmacists at their hospitals or in the community. Pharmacists often have access to databases that can quickly crossreference drugs and supplements to assess for interactions. In order to use this service at local pharmacies, it is important for physicians to advise their patients to disclose their supplement use to their pharmacist. Step 5: Compare Risk/Benefit of Use to Available Conventional Therapies Patients often choose to use dietary supplements over prescription or nonprescription medications due to their awareness of potential adverse effects from medications. They may not be aware of such effects from the use of a specific Ashar and Rowland-Seymour Advising Patients Who Use Dietary Supplements supplement. Physicians should discuss the available conventional options and compare them to the benefits and risks of supplement use. Two examples highlight such an approach: Example 1: A 46-year-old woman with obesity, hypertension, and diabetes presents with concerns about her weight. She states that she has been exercising 5 days per week and has been fairly strict with her diet but has not been able to lose more than 5 pounds over the last 6 months. Her thyroid function is normal. She wants to start taking a supplement she found on the Internet that advertised that it was “clinically proven” to cause weight loss. By looking at the advertisement, you discover that the probable active ingredient in the supplement is bitter orange. Although it may be easy to just say to the patient that you do not believe in weight loss supplements, this approach may be deleterious to the physician–patient relationship. After a discussion about the regulatory issues surrounding supplements, you can report that there is currently no evidence that the supplement is effective and that there have been reports of serious side effects from the active ingredient in the supplement. As an alternative (if you are comfortable recommending medications for obesity), you may wish to discuss the efficacy data for a medication such as orlistat and its potential side effects and cost. This will provide the patient with considerably more information regarding choices for treatment of her obesity. Example 2: A 72-year-old gentleman with a history of recent gastrointestinal bleeding due to peptic ulcer disease presents to discuss treatment options for his osteoarthritis, which predominantly affects his knees. He was told to avoid aspirin and ibuprofen after his discharge and he notes that acetaminophen does not give him relief. He wants to discuss using a glucosamine preparation. It is much more difficult in this case to recommend conventional therapies. You want to avoid nonsteroidal antiinflammatory medications given his recent bleeding episode. You could start him on a narcotic medication but that can cause significant toxicity as well. Despite limited evidence of efficacy, it may be reasonable to agree with his use of glucosamine sulfate, given its safety profile, and follow his symptoms. Again, you should discuss supplement regulation and the fact that not all glucosamine products are equivalent. You may even wish to recommend a specific preparation, given that a number of the positive studies were done on preparations manufactured by one company (Rotta Pharmaceuticals, Wall, NJ).58 Step 6: Monitor for Adverse Events and Therapeutic Response Although most dietary supplements may be safe, adverse events and drug-supplement interactions can occur (Table 2). It is important for physicians to monitor for such occurrences and report any suspected cases of significant toxicity to the FDA. This can be done by accessing the FDA Med- 95 Watch system.62 Reports can be filed online or by mail, fax, or phone (1-800-FDA-1088). Definitive proof of the toxicity of a supplement is not required before filing a report. Rechallenge to prove causation is not recommended. In addition to monitoring for safety, physicians should also monitor for response. Readdressing treatment after a number of weeks of therapy is commonplace for conventional medications and should also occur with dietary supplements. For example, a 67-year-old woman presents for follow-up 12 weeks after starting on a glucosamine preparation for her pain from osteoarthritis of the knee. She notes no symptomatic relief or functional improvement. Even though there is some evidence for a disease-modifying benefit from glucosamine,58,63,64 most positive studies used pain and function as their primary outcome, and most subjects who saw benefit responded within 3 months.58 This should be discussed with the patient, so that she can make a decision whether to continue to spend money on the same supplement, spend money on a different brand, or abandon its use altogether. CONCLUSION The passage of DSHEA has given the public access to a plethora of products marketed to promote or maintain their health. It has also resulted in a communication gap between physicians and patients. Even today, most physicians-intraining have little exposure to dietary supplements and are ill-equipped to deal with such issues. By following a systematic process, which requires continuing education, physicians can become more comfortable discussing use of these products and bridge the gap that currently exists. ACKNOWLEDGMENTS We thank Tieraona Low Dog, MD for her review of the manuscript. References 1. Dietary Supplement Health and Education Act of 1994. Public Law 103-417. Available at: http://www.fda.gov/opacom/laws/dshea.html. Accessed September 27, 2006. 2. NIH State-of-the-Science Conference Statement on Multivitamin/Mineral Supplements and Chronic Disease Prevention. NIH Consens State Sci Statements. 2006;23:1-30. 3. Barnes PM, Powell-Griner E, McFann K, Nahin RL. 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