FEBRUARY 2017—ADAR-NISSAN 5777—VOL 17 NO 6 The Humor Edition Ross Travis (Charles the Chimp) and Julie Douglas (Olive) of The Medical Clown Project March Birthdays..................... 2 Resident of the Month............. 3 President’s Message.............. 4 Laughter..................................... 5 March Activities......................... 6 March Activities, cont................ 7 About Clowning and Dementia.8 Health Notes.............................. 9 Dining.......................................10 Marketing.................................11 Rhoda goldman plaza 2180 Post Street San Francisco, CA 94115 415.345.5060 415.345.5061 (fax) www.RGPlaza.org RCFE #385600125 Staff Adrienne Fair, Assistant Executive Director 415-345-5077 Ira Kurtz, Executive Director 415-345-5080 Van Ly, Business Office Manager 415-345-5073 Ron Martinez, Director of Facilities 415-345-5088 Candiece Milford, Managing Director of Marketing 415-345-5072 Peggy O'Brien, Director of Resident Services 415-345-5082 Nicki Pun, Controller 415-345-5083 Emily Steen, Director of Programming 415-345-5084 Corey Weiner, Director of Food and Beverage 415-345-5069 Board of Directors Karen Aidem Carla Buchanan David Dossetter Nancy Goldberg Dr. Carl Grunfeld Dr. Lawrence Hill Joan Levison David Melnick Raquel Newman Paul Siegel Vera Stein Ronna Stone Dr. Anita Friedman Karen Staller page 2 Happy Purim! March Birthdays Henni Kuflik Sylvia Malnikow Grayce Bergman Rita Sperry Michael McCone Herbert Scholder Warren Hirsch Roberta Graff 6 8 15 16 18 25 27 28 Old age comes at a bad time. San Banducci The Olive Press Resident of the Month—Gilda Plaza “I love living here. From the very beginning, I enjoyed the people living at RGP. It was very unexpected to find myself in a place that felt so much like home. RGP is such a concentration of interesting people, so many people with diverse backgrounds and experiences. I love to hear stories people tell about themselves and to share their lives and things they have done. Everyone has had losses and challenges to overcome, and for me, it is very moving. I am also grateful for the quality of kindness which staff and residents embody. I grew up in Fresno which at that time was filled with many ethnic communities— Armenians, Greeks, Jews, Italians, Japanese, Chinese, Mexican, and AfricanAmericans. My mother and father created a wonderful home life, filled with all kinds of people. My father, as they say, never met a stranger. he didn’t like He loved people, and often invited newly-met friends for a meal. My mother didn’t know who was coming to dinner, but she welcomed and was able to feed any unexpected guests. During World War II, my father would go down to the Santa Fe depot and bring about-to-be-deployed soldiers for meals and gave them a place to sleep. After the war, our house was always filled with artists, travelers—people with interesting lives. As a child, at bedtime, I would sit by the door to the dining room listening to their fascinating conversations. I am sure that is where I learned to enjoy meeting people. My grandfather, my mother’s father was a revolutionary socialist in Odessa, Ukraine. He founded the Fresno chapter of the Workman’s Circle in 1914. The greatest influences on my life have been the beauty of nature especially Yosemite where I spent every summer until I was fifteen and the spectacular land around Fresno, a veritable Garden of Eden. Nature, my children, and my parents have been the most profound influences on my life. The culturally stimulating, intellectually rich, warm and inclusive family life formed my values and choices. At the age of fourteen, on a dare from my sister who bet I couldn’t find a job in one hour, I went from store to store in downtown Fresno looking for a job. Some stores didn’t hire Jews, but I kept on looking. Finally just before the hour was up, I got a job as a sales clerk in a women’s speciality store. I was very proud of this job because it gave me confidence and, of course, income. The Olive Press In 1952, I travelled to Europe for several months, first to visit my sister who was living in Munich, and then to travel alone throughout Italy, Austria, Switzerland, France, Germany, and England. I visited Dachau before it became a museum. At that time, reminders of WWII littered Europe. This trip was the educational equivalent of a college education. Especially travelling alone, I saw so much, and gained a very deep understanding of the world. After my children were born, I decided to move from Fresno. I chose to live in Berkeley because, at that time, Berkeley had the best school integration plan in the country. Berkeley, because it was the most diverse and socially progressive city in California, was where I wanted to live and raise my children. Thinking back, I realized that Berkeley was my family’s home, writ large. I am happy that Rhoda Goldman Plaza is a place I can call home as well. page 3 Employee of the Month Cuong Duong RGP Resident Council President Hal Auerbach's Message Cuong Duong, is an Associate in our Housekeeping Department and has worked at RGP since June 2014. He was recently promoted from part-time to full-time. Cuong was born in Vietnam in An Giang City. He finished high school, got married, and ran a small store in the market. In 2002, his brother sponsored Cuong and his family to immigrate to the USA. He is very happy to be here, “good for living, good for freedom and life,” he said. Since his brother lived in New Jersey, Cuong moved there, as well. In the first six months, he studied English and found his first job as a housekeeper in a hotel. Later he worked for two years as a gardner. While living in New Jersey, he took a trip to San Francisco and loved the weather. “New Jersey was too cold, too much snow,” he said, so he moved to San Francisco in 2009. Upon arriving, Cuong found a job working as a night janitor at Club One for a year and a half; afterwards he was a house painter for more than two years. In 2014, Cuong started working at RGP as a part-time janitor. Every story has a beginning. Many of our residents would like to learn more about the beginning of the story of Rhoda Goldman Plaza, from concept through planning, execution and development. There are other residents here who were involved in or know something about that beginning. Hadley Hall has volunteered to chair a History Committee to collect, compile and edit information about that beginning and eventually put it all into writing. Please let him know if you would like to serve on that committee or have information or documents to contribute to it. “RGP is a good company to work for,” Cuong said, “and I like working with the team.” Of all his jobs, he likes housekeeping the most because he likes things to be clean and neat. When things are clean, you also feel fresh and comfortable. The way I like my house clean, I also want RGP to look,” he said. “And I like helping seniors. I like to see them happy and they make me happy.” Cuong, his wife, his son, daughter-in-law and newnorn baby live in San Francisco. Cuong added that he will become a US citizen in five years. Congratulations! Thank you for being part of the RGP team! page 4 We welcome back Warde Laidman who has returned from his Hawaiian vacation and has resumed the job of being our council Secretary. Thanks to Bernie Haas for so ably filling in as Secretary pro tem while Warde was away. Thanks also to Stephanie DiGiorgio, your VicePresident, for so memorably presiding over the January meeting while your President was battling the flu. March is an ecumenical month, encompassing both Purim and Saint Patrick’s day. Whether its L’chaim or S’lainte mhath, let it be a month of good health and good cheer for us all! “Laughter is the shortest distance between two people.” Victor Borge The Olive Press Laughter, The Forgotten Child of Medicine by Sebastien Gendry Laughter is an untapped science that, used well, can have farreaching positive implications for the body, mind and spirit. It cannot heal nor solve anything, but it can help to heal and dissolve everything. While lots more research is warranted, we now have more than enough scientific evidence to suggest what is experientially evident: laughter is a valid and most valuable therapeutic ally in healing. Why isn’t this common knowledge? Besides the fact that lots more research is warranted, a possible reason is that, until recently, we didn’t really know how to use it as a reliable therapeutic tool. The spontaneous laughter of everyday life is beneficial, but hard to work with day after day and not enough if you want to use it for true healing purposes. Briefly tasting a candy once in a while does not have the same impact as eating a whole meal. We also live in a world where very few things can make people laugh, while hundreds can make them frown, howl, and cry. Many people lose track of the therapeutic values of laughter when stress and adversity knock at their door. “Why should we laugh?” they say. “It doesn’t pay the bills.” Society teaches that problems are serious and need to be addressed seriously. Laughter, on the other hand, is often perceived as frivolous and only relevant in its proper time and place. Fortunately for us all, times have changed. There now exists a new laughter technology that offers a universally well-tolerated, sustainable, wellbeing solution throughout people’s lifespans. It is lowcost, easy to learn and implement, and requires The Olive Press no particular space, equipment or form of clothing. You don’t have to be happy. It uses no jokes or comedy. This new technology is based on the use of intentional laughter, which means that you already have all that’s required to make it work. In a sedentary age of sharply rising healthcare costs and mental health challenges, this ought to gain more public attention. I was once an adamant critic of laughter therapy, claiming that faking laughter—ha ha ha—was the most idiotic thing on the planet and certainly not worthy of my attention. That’s until I realized two things. First, I was the one who hardly ever laughed and was getting sicker year after year, while the laughing people I belittled claimed major health benefits. Second, and most importantly: It’s not about faking anything, but choosing to engage in positive behaviors in an attempt to create the healing chemistry that invariably come with them. Choosing to remain positive and be comfortable with your imperfections and the challenges in your life does not mean you have to be complacent about them. You should not. Laughing about them is a sign of maturity. It’s a political act, a declaration of freedom, a demonstration that we are not afraid, that we refuse to let fear, anger, guilt or resentment win and rule our lives. Laughing and understanding what it stands for saved my life and taught me how to live at peace, not in pieces. I invite you to learn more on this topic. There is depth. Creator of the Laughter Wellness method www.laughterwellness.org page 5 March Activities Special Events 4,11,18 Sat 3:30 6 Mon 3:30 7 Tues 10:15 8 Wed 10:15 8 Wed 2:00 11 Sat 1:00 16 Thurs 3:30 17 Fri 10:30 18 Sat 1:30 22 Wed 5:00 23 Thurs 3:30 25 Sat 4:00 29 Wed 2:00 Technology with Paul Amnesty International Letter Writing Tigges Jewelry Repair Weight and BP Clinic Terrace Volunteer Social Hour Purim Play with Mallory and Jeevun SF Natives Meet Up Bread Baking Equal Means Equal. presented by Women Occupy Hollywood March Birthday Dinner Afternoon Tea Art Reception: Terrace Residents Resident Council Meeting Outings 1:00 1:30 1:30 1:30 11:00 3:15 Berggruen Gallery-Human Form Embarcadero Center Cinema De Young Museum Bouquets to Art Lunch Outing: Kokkari Estiatorio Rosie the Riviter Museum Serramonte Shopping Center Thurs Mon Tues Thurs Thurs Fri Mon Tues Thurs Thurs Mon Wed Thurs 3:00 2:00 4:00 10:30 3:30 10:30 3:30 4:00 10:30 1:00 2:00 10:30 1:00 Haiku—Haikubes Mystery Read Along Group Creative Writing Script Reading with Emma Story Share with Melanie: Neighborhoods Limericks with Emily Short Story Group Creative Writing Group Script Reading with Emma Casting Call Read Along Group Poetry with Elizabeth Joke Telling with Len Lectures/Discussion 1 Wed 1 Wed 3 Fri 4 Sat Sundays 8 Wed 10 Fri 12, 19, 26 Sun 15 Wed 16 Thurs 22 Wed 31 Fri 10:30 3:00 3:00 2:00 9:00 10:30 3:00 4:15 3:00 10:30 3:00 10:30 Sam Lauter Lecture Jewish Film Institute Movie: Autobiography of a Jeep TED Talk with Dorie Mystery In History with Mallory What’s on KQED? Bonnie Weiss Lecture: Poets of Broadway TED Talk with Jeevun Current Events with Jim Jewish Film Institute Movie: The Klezmatics; On Holy Ground John Rothmann Lecture Where in the World? Documentary Discussion with Mallory 2 7 14 21 24 28 Thurs Tues Tues Tues Fri Tues Literature and Writing page 6 2 6,13 7 9 9 17 20 21 23 23 27 29 30 The Olive Press Activities Committee Gardening Club Dining Room Committee Art Classes 1,8,15,22 2, 16, 30 5, 19,26 Wed Thurs Sun Mondays Tuesdays 3:00 10:30 10:30 10:15 3:30 Sun Sun Sun Sun Thurs 3:30 3:00 3:00 3:00 3:00 Knitting with Max Music and Mosiacs with Emily Beading with Shelly Ceramics with Jeannie Painting with Kimberley Music 5 12 19 26 30 Purim Concert with Students from JCHS Chris Pucci Opera Concert Yakov Stanislavsky Tony Braganza Piano Recital Frank Cefalu Games 3 Fri 10:30 3,10, 24,31 Fri 1:30 Saturdays 1:30 Mondays 4:15 Tuesdays 1:00 10 Fri 3:00 14,21 Tues 10:15 15 Wed 1:30 17 Fri 1:30 20 Mon 2:15 28 Tues 10:30 29 Wed7:00 Scattagories Bingo Rumikub Crossword (* except 3/20 at 4:30) RummiKub Trivia with Dorey Black Jack with Jeevun Brain Games with Jeevun Four Left Trivia Flower Scavenger Hunt Black Jack with Ira RummiKub Exercise Classes 5,19 Sun 5,12,19 Sun Mondays Tuesdays 1,8,15,22 Wed Wednesdays Thursdays Thursdays Fridays Saturdays 29 Wed 10:00 1:00 9:00 9:15 9:00 1:00 9:30 2:00 9:00 10:30 9:00 Exercise with Phil Tai Chi with Janet Exercise with Rowena Tai Chi with Janet Exercise with Rowena Open Gym with a Trainer Walking Club Chair Yoga with Ilya Exercise with Phil Chair Yoga with Ilya Exercise with Mallory Shabbat Services Fridays 4:00 The Olive Press Shabbat Services with Rabbi Me’irah page 7 March Activities Committees/Discussions/Clubs 1 Wed 2:00 22 Wed 10:30 23 Thurs 10:00 About Clowning and Dementia Dr. Amnon Raviv Medical clowning has been primarily identified with working with children in pediatrics wards in hospitals. Over the past decade, more and more medical clowns have been working with adults and with patients with dementia as part of holistic care. Along with traditional medical care by hospital staff, the medical clown treats the patient’s emotional side. Furthermore, medical clowning has unique advantages in working with patients with dementia. Several studies have shown that humor assists in improving the quality of life of patients with dementia. The clown, as the ultimate comic figure, creates interactions with patients based on humor, which empowers, calms, and strengthens the patient while reinforcing the patient’s connection with the surroundings. Medical clowning is an interdisciplinary therapeutic art, and the medical clown has a “kit” of multiple skills (including humor, drama, music, and dance), all of which have a beneficial, therapeutic impact on patients. The clown is the ultimate comic figure, the archetypical figure of the world of imagination and humor; as an archetype, the medical clown expresses the energetic polarities of seriousness and lack of seriousness, order and disorder thus reflecting the internal tensions of the patient with dementia and assisting the patient, with the help of humor, self-expression, and therapy. Working with adults and with patients with dementia should be medical clowning’s future mission. Realization of the full potential of medical clowning will bring about improved quality of life of many patients. Medical clowning is an effective therapy in working with patients with dementia because it is an interdisciplinary expressive therapy by its very nature, integrating several page 8 skills such as drama, music, and dance, while conducting a humorous interaction. Each of these arts has a beneficial therapeutic effect on patients with dementia. The medical clown is a skilled improviser with the capacity to respond to the authentic, immediate need arising from any patient in any given situation. The clown’s capabilities and skills, together with the humor and fantasy that are integral to the clownish image and language, are what enable the unique interaction with so many possibilities and that is so beneficial in working with patients with dementia. The use of humor improves the quality of life for patients with dementia, dissipates tensions and calms down agitated emotions, and improves patients’ social bonds. Dr. Amnon Raviv is a pioneer in the field of medical clowning, the first clown doctor to earn a PhD in Medical Clowning. Raviv wrote “ Medical Clowning: The Healing Performance”, published by Seagull Books (2017) . Below is a link to a report about Dr. Amnon Raviv that was broadcast on Israeli Channel 1 News: https://www.youtube.com/ watch?v=AkMHNmv2ml4 photographer: Hezi Panet The Olive Press Medical Clowns at RGP Health Notes Adrienne Fair, MSN, RN, Assistant Executive Director Humor and Aging Well Calvin Kai Ku Executive Director of The Medical Clown Project repurposes a walker. “Clowns are embodiment of our humanity in all its imperfections and the ups and downs. We get to laugh at what it means to be human. There is joy in imperfection.” Julie Douglas (Olive) The Medical Clown Project The Olive Press Laughter and a positive attitude really affect our quality of life. In the face of chronic health conditions and our own deteriorating bodies, a sense of humor truly goes a long way. I once asked a resident on hospice how she was feeling and she replied “Well, let’s just say I’m not buying any green bananas!” Besides quality of life, a sense of humor has measurable physical effects as well. According to the Mayo Clinic, laughter helps to reduce stress and improve health: • Positive thoughts release neuropeptides in the brain which help to fight stress and boost immunity. • Laughter can help to reduce pain because it causes the body to release its own natural painkillers: endorphins. • Laughter can also help cope with difficult situations and facilitate interactions with other people. • A sense of humor also goes a long way towards improving your mood and reducing anxiety and depression. You don’t have to go far at Rhoda Goldman to find a reason to laugh. I find that each time I go to lunch in the dining room, I am treated to at least one joke from a resident. From corny puns, to sarcasm, to blue humor, we are lucky at RGP to have each other to laugh with every day! Source: www.mayoclinic.org/healthy-lifestyle/stressmanagement “You don’t stop laughing because you grow old. You grow old because you stop laughing.” Michael Pritchard page 9 Dining—Eat to your heart’s content Corey Weiner, Director of Food and Beverage Funny and Serious “A panda walks into a cafe. He orders a sandwich, eats it, then draws a gun and fires two shots in the air. “Why?” asks the confused waitress, as the panda makes towards the exit. The panda produces a badly punctuated wildlife manual and tosses it over his shoulder. “I’m a panda,” he says at the door. “Look it up.” The waitress turns to the relevant entry and, sure enough, finds an explanation. “Panda. Large black-and-white bear-like mammal, native to China. Eats, shoots and leaves.” * Dining life at RGP may not be so dangerous and dramatic, but believe me, it could be. You don’t think it’s dangerous to get between a resident and her dinner, or their favorite condiment without which life is not worth living? I offered a chance at drama, requesting residents and guests not to bring food into the dining room. Did they think I was being funny? One lady arrived with a full picnic in the dining room pleading medical necessity. Funny, right? I asked resident not to take food out of the dining room. You’d think I had invited everyone to share an insider joke. They thought I hadn’t noticed the little tissue bundles going into purses and walkers, (haha), or even in the distant past, food hidden in one resident’s brassiere. I daresay, some people have walkers and wheel chairs just for the conveyance of food! Medicare does not cover that. Since the essence of humor is linking the unexpected and thwarted expectations and highlighting incongruities and misdirection, you’d think the dining room would be an excellent place for humor to flourish. Using a walker to cart out food doesn’t deserve a snicker? page 10 I just recently wrote an article on making seating reservations; apparently people didn’t understand I was serious. We are serious about welcoming strangers to your table, not bringing food into the dining room and not removing food when you are “finished”. While we are serious about guidelines being respected, we also love to laugh, and need a daily diet of it. As they say in Ireland:“Laughter is brightest where food is best”. Bon Appetite! * source: http://www.jokes4us.com/ peoplejokes/waiterjokes.html The Olive Press Candiece Milford, Managing Director of Marketing Let Us Laugh When we discussed the theme for this month’s Olive Press, I felt the weight of fatigue caused by too much chaos in the news, none of which I could truly influence in a profound way. Then I remembered a resident who lives at another community who spreads joy and laughter through his deliciously irreverent humor. That thought alone caused a smile that grew into a little giggle that spread into my heart, and I wound up laughing - all alone in my office. And I felt cleansed. That’s when I realized that laughter and its healing role in our lives should be the theme for this month’s Olive Press. I also realized that laughter is as universal as music in its ability to bring people together. It can bridge cultural differences, tone down high stress situations, disguise embarrassment or fear, and is as infectious as yawning. (When my son was very young, he played a game with me. He would yawn, and yawn, and yawn, knowing good and well that I, too, would soon be yawning - the suggestion being just too much to resist!) phone thinking, “I just met a perfect stranger on the phone with whom I felt completely at ease. I could tell, just by listening to him, that his heart is open, and rather than impatiently dismiss a request from a stranger, took time to listen, engage, and laugh with me.” That was a life lesson unto itself as I realized that this “master of laughter” lives a joyous life, from the inside out; that laughing is almost a point of view that we can choose as a behavior. So let’s all make some music together this month, and beyond. Let’s fill this beautiful community with the music of your laughter, even if it’s a challenge to do so. You might be delighted to find that by focusing through the lens of joy, laughter can follow naturally to melt some of the angst that seems far too prevalent today. I also had a revelation when I went online to find our guest author. To my utter delight and astonishment, I found Sebastian Gendry, the founder of the “Online University of Laughter.” Not surprisingly, he not only graciously agreed to provide us with an article, but we laughed a lot during the conversation. I hung up the The Olive Press page 11 Rhoda goldman plaza 2180 Post Street San Francisco, CA 94115 415.345.5060 415.345.5061 (fax) www.RGPlaza.org RCFE #385600125 Founded by Jewish Family and Children’s Services and Mount Zion Health Fund Rhoda Goldman Plaza The appeal of Rhoda Goldman Plaza is undeniable. Older adults and their families prefer our unsurpassed assisted living and memory care community enriched by culture and tradition. Residents enjoy superb, “made-from-scratch” cuisine that is always well reviewed by our most vocal critics; our residents! While our dining selections please the appetite, accommodations showcase spacious, private apartments designed to maximize space and comfort. In fact, we’re re-defining your life as Living Well With Assistance — we believe our community is every bit as good as a five-star hotel. And, professionally trained, courteous staff promotes your health and well-being with choices of activity programs both on and off-site. Our Terrace Memory program provides specialized memory care to residents through therapeutic activities that enhance physical, mental, and emotional health. Both privacy and companionship are afforded on our selfcontained Terrace. Living Well With Assistance is more than a promise, but a way of life for our like-minded residents and staff who share the vision of our upscale community. Visit Rhoda Goldman Plaza today by calling 415.345.5072. Founded by Jewish Family and Children’s Services and Mt. Zion Health Fund in 2000, Rhoda Goldman Plaza (RGP) was established as a non-profit assisted living facility to provide a better and more secure life for older adults.
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