GET READY FOR HIGH SCHOOL SEASON!
HIGH SCHOOL STROKE CLINIC
Gwinnett Aquatics offers you the advantages of professional
swim coaching to help you get ready for your season.
One hour of great stroke work followed by 30 minutes
dryland conditioning.
The clinic will be run by Gwinnett Aquatic coaches Carolyn
Souther and Hugh Convery.
Get a head start on the season!
Dates: September 26 – October 20
Time: Monday - Thursday 3-4:30pm
Location: Quinn Ridge pool, off Bethany Church Rd, near Shiloh HS.
(See directions and map on reverse side.)
Cost: $100
Space is limited to 30 swimmers.
Registration form available on-line at
www.gwinnettaquatics.com
For more Info call or email:
Hugh Convery 404-863-6747
Email: [email protected]
Learn more about or new program at:
www.gwinnettaquatics.com
CAROLYN SOUTHER
Carolyn swam for Auburn University from '81 - '84 and was inducted into their Wall of Fame in 2002.
While at Auburn she swam for Richard Quick, who took her from being good in high school to being
NCAA Runner up and SEC champion in the 200 Butterfly her freshman year in college. Her team record
in that event stood for 17 years until 1999 when Kristie Krueger broke it in 1999. She was also ranked
25th in the world in her 100m butterfly at that time. She competed internationally and was an NCAA All American 13 times. Since then she has taught numerous stroke clinics and coached summer league
teams. She joins the Gwinnett Aquatics staff this year to work with our stroke clinics and age group
program.
HUGH CONVERY
Hugh began coaching as a head USA Swimming coach in 1982. Before starting Gwinnett Aquatics in
2004, he was head coach at Dynamo-Mountain Park for 7 years, where he trained Senior National, Junior
National and Zone qualifiers, an Olympic Trial finalist and over 30 National top-16 swimmers. Before
coming to Atlanta, Hugh coached at the Upper Montgomery County YMCA in suburban Washington DC,
Tulane University in New Orleans, and Holt Swim Club in Lansing, MI. He has achieved level 5 status,
the highest level of accreditation, from the American Swim Coaches Association. He earned a B.A. from
Michigan State and an M.A. from Tulane.
Directions…
Killian Hill
US 78
Bethany Church
Rockbridge
Annistown Rd
Quinbery
QR
124
Using 78
Take 78 to Bethany Church
Rd, turn south. Go two miles
and then take a left on
Quinbery Dr. Quinn Ridge
facility is at the end of
Quinbery Rd
Using 124
Take 124 to Bethany Church
Rd. Go less than a mile and
take a right on Quinbery Dr.
Quinn Ridge facility is at the
end of Quinbery Rd
Using Killian
Take Killian Hill Dr south through 78 where it becomes Bethany Church Rd. Go two miles and then take
a left on Quinbery Dr.
Quinn Ridge facility is at the end of Quinbery Rd
Register Now by going to the Gwinnett Aquatics Web site, printing the
registration form and mailing it and the $100 clinic fee to:
Gwinnett Aquatics HS Stroke Clinic
4691 Bryson Cove
Lilburn GA 30047