August 2015 CITY NEWSLETTER BACK TO SCHOOL EDITION Cherie Wood, Mayor 801.464.6757 [email protected] South Salt Lake City Council Members Ryan Gold, District 1 801.558.6293 [email protected] Kevin Rapp, District 2 801.485.5817 [email protected] Sharla Beverly, District 3 801.803.4127 [email protected] Roy Turner, District 4 801.266.5703 [email protected] Irvin Jones, District 5 801.262.5566 [email protected] Debbie Snow, At Large 801.870.7655 [email protected] Mike Rutter, At Large 801.486.3031 [email protected] Mayor Cherie Wood’s Message: Welcome Back to School! Here we go! It’s hard to believe how quickly the summer flies by! As South Salt Lake children and many adults head back to school this month, we are pleased to devote this issue of On the Move to the high-quality educational options and opportunities available to South Salt Lake residents. The leadership at Granite School District, our local schools, United Way, and our many Promise South Salt Lake education partners are working hard to improve the odds of Mayor Cherie Wood educational success and future financial security for our residents. From early childhood through higher education, we assist children, youth, and adults in having a positive experience with education and attaining the skills, certifications and/or degrees that add to a high quality of life and lead to fulfilling and high-paying careers. Led by the Promise South Salt Lake Initiative, our nationally recognized afterschool programs are offered to every South Salt Lake youth at no cost. Our trained mentors and instructors offer the equivalent of 70 extra school days worth of learning each year. (See listings on page 2). These programs offer homework help, STEM (Science, Technology, Engineering, and Math) programming, mentoring, social skills, risky behavior prevention lessons, South Salt Lake Recreation Department sports and recreation, art, music, dancing, and clubs (such as Girl Scouts, book clubs, drumline). Everyone gets a snack or dinner, too. The programs provide a welcoming place for youth to learn and play together, and give working parents a safe place for their children to be during the afterschool hours, when youth risk is at its highest. Over the seven year-period of our offering afterschool programs in the city, youth crime between the hours of 3-6 p.m. dropped 64 percent! We are very proud of the Promise South Salt Lake team. We want to express our heartfelt thanks to our many amazing partners working together in our city to help our youth succeed in school and life, and to support our adults in advancing their jobs and careers. If you are able to volunteer or otherwise support our school day and afterschool programs, please connect with our schools and South Salt Lake neighborhood centers. There is a place for everyone to help. South Salt Lake Schools and Neighborhood Centers South Salt Lake has ten neighborhood centers serving our community: Woodrow Wilson Elementary 2567 Main Street South Salt Lake, UT 84115 385.646.5102 The Columbus Center 2531 South 400 East South Salt Lake, UT 84115 801.412.3217 Granite Technical Institute 2500 South State South Salt Lake, UT 84115 385.646.4350 Woodrow Wilson Community School 2567 South Main Street South Salt Lake, UT 84115 801.386.0589 Granite Park Junior High 3031 South 200 East South Salt Lake, UT 84115 385.646.5174 Lincoln Community School 450 East 3700 South South Salt Lake, UT 84115 801.803.3632 Utah International Charter School 350 East Baird Circle (3605 South) South Salt Lake, UT 84115 385.290.1306 Granite Park Community School 3031 South 200 East South Salt Lake, UT 84115 801.440.4499 Lincoln Elementary 450 East 3700 South South Salt Lake, UT 84115 385.646.4894 Hser Ner Moo Community & Welcome Center 479 East 2250 South South Salt Lake, UT 84115 801.466.3238 Roosevelt Elementary 3225 South 800 East South Salt Lake, UT 84106 385.646.4996 Utah International Charter School 350 East Baird Circle South Salt Lake, UT 84115 385.290.1306 Granite Peaks Adult and Community Education 501 East 3900 South South Salt Lake, UT 84107 385.646.5447 Historic Scott School Arts & Community Center 3238 South 540 East South Salt Lake, UT 84106 801.803.3632 Head Start, Parochial and State Sponsored Charter Schools Roosevelt Community School 3225 South 800 East South Salt Lake, Utah 84106 801.828.8219 Central Park Community Center and PAL Boxing 2797 South 200 East South Salt Lake, UT 84115 801.466.3143 Meadowbrook STEM & Community Center 3600 South 700 West South Salt Lake, UT 84115 801.518.5502 Granite School District Schools Head Start 2825 South 200 East South Salt Lake, UT 84115 801.972.2337 Park Library School Light Rail and Streetcar Neighborhood Center / Afterschool Program Rail Station Kearns-Saint Ann School 2100 South 430 East South Salt Lake, UT 84115 801.486.0741 Alianza Academy Charter School 2530 South 500 East South Salt Lake, UT 84115 801.953.1157 South Salt Lake • On The Move • City Newsletter Register for a Promise South Salt Lake Afterschool Program To register for an afterschool program, English, Citizenship Class, or other program: Back to School with Help Me Grow By Kali Iverson, Community Liaison Help Me Grow Utah Without a doubt, going to school is a big part of every child’s life. Children spend a good portion of each weekday, from age six to 18, sitting in a variety of classrooms. Because of this, preparing them is at the forefront of most parents' minds early in a child's life. However, school readiness means so much more than being able to count to ten and say the ABCs. Let me share a secret with you: the best way to make sure your children are ready for school is by helping them in all areas of development (including: physical, cognitive, communication, and emotional) from the time they're born. Why? Because one skill builds on another! Being ready for school is a product of the first five years of your children's lives. While this may sound overwhelming, it’s simpler than you think. Help Me Grow Utah is here for you! We are an information and resource network that focuses on helping you help your children. To learn more and see what we can do for you, call 2-1-1 and ask for Help Me Grow! Or visit helpmegrowutah.org. salt lake community action Summer Food Program 2015 Empowering Individuals, Strengthening Families, Building Communities 1) Find the South Salt Lake Neighborhood Center program that you or your child would like to attend below. 2) Call the Center Manager in the center listings below, or call Kelli Meranda, Promise Deputy Director, at 801.828.8678 or [email protected] 3) Request program application forms. *Note: Available slots in afterschool programs are filled on a first come, first serve basis. Completing an application does not guarantee acceptance into a program. Hser Ner Moo Community and Welcome Center 479 East 2250 South, South Salt Lake, Utah 84115 Mark Lowe, Center Manager: 801.828.7245 Woodrow Wilson Elementary Community School 2567 South Main Street, South Salt Lake, Utah 84115 Bonnie Owens, Youth Development Manager: 801.386.0589 The Hser Ner Moo Center offers English as a Second Language, life skills courses for parents, early childhood programs, out of school time programs for children and teens (academic support, arts, recreation, and experiential educational opportunities), and outreach to the community. Before school program includes academic and enrichment activities. Afterschool program includes dinner, recreation, academics, enrichment, and quality activities. Evening Program: 14 weeks in the fall and spring, M-Th, includes ESL, Strengthening Families, Learning for Life, and youth enrichment activities. Roosevelt Elementary Community School 3225 South 800 East, South Salt Lake, Utah 84106 Christie Gehrke, Youth Development Manager: 801.828.8219 Lincoln Elementary Community School 450 East 3700 South, South Salt Lake, Utah 84115 Trina Valdez, Youth Development Manager: 801.803.3632 Before school and afterschool program operates Monday through Thursday. Experiential programming on Friday afternoons. Afterschool program operates Monday through Thursday, from 2:55 to 6 p.m. Experiential programming on Friday afternoons. Columbus Community Recreation Center 2531 South 400 East, South Salt Lake, Utah 84115 Front Desk M-F 9-5: 801.412.3217 Utah International Charter High School 3605 South 300 East, South Salt Lake, Utah 84106 Elisabeth Bunker, Center Manager: 801.520.7175 Services: City recreation programs, SL County Senior Center & Columbus Library, and Alianza Charter School (K-8). Center hosts organizations that offer classes for adults, children, and families such as hula dance, Judo, yoga, guitar lessons, and more. Offers open play basketball and billiards, indoor soccer leagues for youth, summer camp opportunities, and more. Open from 8 a.m. to 9 p.m. Monday through Thursday, and 8 a.m. to 10 p.m. Friday and Saturday. Closed Sunday. Utah International Charter School, serving grades 7-12, offers programs during after school hours to students that attend the school—primarily English Language Learners. Activities include individual and small group tutoring/mentoring, ESL, and interestbased learning groups in the form of “clubs.” Employment/skills support for adults available through VISTA, James Speigler at 760.846.4604 (M-Th). Historic Scott School Arts & Community Center 3280 South 540 East, South Salt Lake, Utah 84106 Trina Valdez, Center Manager: 801.803.3632 Granite Park Junior High Community School 3031 South 200 East, South Salt Lake, Utah 84115 Toby Koch, Youth Development Manager: 801.440.4499 Historic Scott School Community Center offers English as a Second Language classes for parents, homework help & college prep for teens, and arts & interest-based afterschool program for K-6. VENTURE Adult Humanities College Courses, T/TH evenings. Central Park Community Center PAL Boxing Program 2797 South 200 East, South Salt Lake, Utah 84115 Sarah Schaffer, Center Manager: 801.466.3143 Services academic support, individual tutoring, and essential social skills. Offers programs including TEAM (Together Everyone Achieves More), “Why Try,” Too Good For Violence, and Service Club. Also offers recreation, arts, woodshop, digital media, cooking class, flag football, indoor soccer, Jr. Jazz, etc. Meadowbrook STEM Center 3600 South 700 West, South Salt Lake, Utah 84115 Adrienne Buhler, Center Manager: 801.518.5502 Services: Academic support/homework help, mentoring, recreation, arts, service learning, boxing and Kids Café (dinner) year-round for grades 1-12. Youth programs M-Th 3-7 p.m. and F 1-7 p.m. during the school year and 1-7 p.m. in summer. Daytime adult fitness classes. Services: Academic support/homework help, STEM focus activities, mentoring, recreation, arts, service learning, and Kids Café (dinner) year-round for grades 1-12. Youth programs M-F 3-8 p.m. during the school year and 1-6 p.m. in summer. Daytime adult ESL and citizenship classes. This summer, Salt Lake Community Action Program (CAP) is offering FREE dinners to children 0-18 years old. Adult meals cost $3.00. Fun activities will be featured weekly. Who: Everyone is welcome When: Monday-Friday 4:00-6:00 p.m. through August 22nd Where: South Salt Lake Head Start at Central Park 2825 South 200 East * The USDA is an equal opportunity provider & employer Back to School: Help Your Child Succeed Be a positive role model. If you want your child to be interested in school, they need to see you reading, writing, doing math and being interested in the world. Let them see you reading a newspaper or scanning news items online. Talk at dinner about new discoveries in science and current events. Comment now and then about how glad you are to know the things you learned in school. Provide structure. It may be challenging for young kids to settle down and do homework on their own. The part of their brain that does planning and organizing isn’t sufficiently developed. So set up a routine for doing homework. Provide the supplies they need, a space for doing their work, and a time where nothing else goes on except homework. Ideally, you should be available for help and to provide encouragement. Eliminate criticism. Visit the Maliheh Clinic By appointment only. For general information and appointments, please call 801.266.3700 between 9:00 a.m. and Noon and 1:00 p.m. and 4:00 p.m. Monday through Friday. Location: Maliheh Free Clinic 415 East 3900 South, South Salt Lake Scolding, nagging, blaming, and criticizing are not tactics that make kids love school. Quite the opposite. When kids feel that they can never please their parents no matter how hard they try, they often give up. When conversations about school are usually negative, the negativity sticks to their attitudes about all things academic. Encourage. Be interested in what they are studying. Encourage them in their efforts. Don’t hand out false praise. If a piece of work isn’t good, don’t say that it is. Reward real achievement with enthusiasm, smiles, and approval. Kids don’t need monetary or material rewards, unless the adults in their lives have taught them that is the payoff for doing what they are supposed to do. Genuine achievement is its own reward. Parental pride and appreciation for work well done has greater positive impact on self-esteem than any material gift. Source: Marie Hartwell-Walker, Ed.D., psychcentral.com Page 2 South Salt Lake • On The Move • City Newsletter Meet the Promise South Salt Lake Afterschool Leaders Kari Cutler Promise South Salt Lake Director Working to realize Mayor Wood’s vision, Kari works with the Promise South Salt Lake Councils and community partners such as United Way, Westminster College, and the Utah Afterschool Network to assure that community services and afterschool programs in South Salt Lake deliver unparalleled, enriching, and fun activities for youth along with high-quality academic components. Kelli Meranda Promise South Salt Lake Deputy-Director Kelli Meranda served as the original Promise South Salt Lake Center Manager of the Granite Park Jr. Afterschool Program, and under her leadership, the program grew from 60 youth participants to over 400. Kelli has a great eye for detail and shares her enthusiasm and caring attitude with all the Promise staff and youth participants. Domoina Voniarisoa Promise South Salt Lake Deputy-Director A native of Madagascar, Domoina Voniarisoa (pronounced Voo-nee-are-sue) loves working with the children and families of our community. Former Center Manager of the Hser Ner Moo Community and Welcome Center, she established a full-scale community center program, including a resident committee, family liaison, and cradle-toadult specialized programming for our community’s refugee population. Christie Marcy Gehrke Promise South Salt Lake Youth Development Coordinator Roosevelt Community Learning Center Christie is a South Salt Lake resident and has been involved both as a city employee and a volunteer at Roosevelt Elementary for over eight years. She is both professionally and personally invested at all Promise South Salt Lake community sites and believes passionately that all youth should have the same opportunities for a happy, safe, and successful life. COLTS CORNER News and Announcements From Cottonwood High School 5715 South 1300 East Murray, UT 84121 Phone: 385.646.5264 August Announcements First Day of School Wednesday, August 19, 2015 Register for Fall Sports Register for Cross Country, Football, Golf, Soccer, Tennis, and Volleyball at registermyathlete.com/ schools/ If you have any questions, please contact Cottonwood’s Athletic Director, Matt Baumann at [email protected]. Tribune Baseball MVP Congratulations to Cottonwood’s Tevita Gerber for being named the Tribune’s Most Valuable Player! Bonnie Owens Youth Development Manager Woodrow Wilson Community School Before joining the Promise South Salt Lake team at Woodrow Wilson, Bonnie taught children and adults in a variety of settings including university classrooms, community centers, academic conferences, and summer camps. Bonnie is always looking for opportunities to learn new things about education, inclusion, and community building. Working with the children and families in South Salt Lake is one of the most enriching experiences of Bonnie’s life. Trina M. Valdez Promise South Salt Lake Center Coordinator Historic Scott School Arts & Community Learning Center Trina works from the concept of “community cultural wealth,” which sees the community and people of color as holders and creators of knowledge. She appreciates the diversity of this community and aims to recognize and engage the strengths of each individual she comes in contact with. GRIZZLY CORNER News and Announcements From Granite Park Junior High Sarah Schaffer Promise South Salt Lake Center Coordinator Central Park Community Center and PAL Boxing Program Granite Park Junior High 3031 South 200 East South Salt Lake, UT 84115 Phone: 385.646.5174 Sarah is excited to continue to get to know the community and its strengths. She looks forward to helping to enhance the Central Park Community Center through a continued effort from herself and the great staff she works with. August Announcements Elisabeth Bunker Visual Art Teacher and Promise South Salt Lake After School Coordinator Utah International Charter School As an artist and visual art teacher at Utah International Charter High School (3600 South 300 East), in addition to being a Promise South Salt Lake Site Coordinator, Elisabeth loves to incorporate the learning and enriching power of the arts into her work and programming. She looks forward to beautifying South Salt Lake in new ways in the coming year! Mark Lowe Promise South Salt Lake Center Coordinator Hser Ner Moo Community & Welcome Center Mark has worked in education for nearly four years, and he is currently pursuing a graduate degree in the University of Utah's College of Education. He loves helping youth pursue their academic goals, as he strongly believes that education opens the doors to limitless opportunities. Toby Koch Promise South Salt Lake Youth Development Coordinator Granite Park Junior High Afterschool Program Toby hopes to bring a new level of organization and data tracking to the afterschool program at Granite Park Junior High in order to more accurately portray the great work they are doing in the community and strengthen the recognition of the impact that Promise South Salt Lake has had on the community. This will in turn provide more opportunities for families in the community to benefit from this impact and create higher quality programs for youth. Adrienne Buhler Promise South Salt Lake Center Coordinator Meadowbrook STEM and Community Center Adrienne is excited to provide the south west corner of South Salt Lake with a neighborhood center that the community can come to for various things. The new center will provide ESL classes for adults and after school programs for youth, among other things. First Day of School Wednesday, August 19, 2015 Congratulations Granite Park Junior High! The Promise Partnership received the National Community Schools Award for Excellence for the work accomplished by United Way and Promise South Salt Lake at Granite Park Junior High. Read more on page 4. Fire Preparedness Training South Salt Lake City Fire Department is conducting free monthly preparedness training on the second Thursday of each month. This month it will be held on August 13 at Fire station 41, located at 2600 South Main Street, between 3 p.m. and 5 p.m. We’ll have a brief presentation each month covering information like life and fire safety, earthquake preparedness and a variety of other topics. Each presentation will be 10 - 15 minutes with a question and answer session. The presentation will be given every 30 minutes throughout the two hour period. We look forward to seeing you then! Page 3 South Salt Lake • On The Move • City Newsletter Special Activities at the Columbus Senior Center 2531 South 400 East 801.412.3297 Lunch served Monday - Friday at Noon. Center open Monday - Friday 8:30 a.m. to 2:30 p.m. Senior Walking Program The Active Aging Program (AAP) of Salt Lake County Aging and Adult Services is looking for volunteers to lead the Walk with Ease fitness program. The program will help participants get in shape, walk safely and comfortably, improve flexibility, reduce pain, and feel great. Volunteer responsibilities will include: leading a Walk With Ease group, discussing healthrelated topics, and guiding selfpaced group walks. Volunteers will be provided with training and materials for the class. These one-hour classes meet three times per week for six weeks and are designed to be relaxing and enjoyable. Interested? Contact Erika Thompson at 385.468.3088 or [email protected]. Monday, August 3 10:00-11:00 a.m. Blood Glucose/Pressure/ Oxygen Testing by Harmony Home Health. harder to hear, what to do when communication breaks down, resources and technology available. Family and friends welcome also. 11:00 am. Entertainment by singer Ron Hadley. Tuesday, August 11 1:30 p.m. Join us for the Active Aging All County Senior Centers Choir Festival. A fun annual tradition hosted by the Columbus Senior Center. 2015 Theme: Music of the 1950s. Wednesday, August 5 11:00 a.m. Come honor the seniors who are 90 years of age or older at the 90+ Buffet with entertainment by Kevin Scott Christensen. Daddy Daughter Dance Friday, August 7 12:30 p.m. Carfit: At this event, a PresentingAARP : team of trained technicians work with each participant to ensure that they “fit” their vehicle properly for maximum comfort and safety. Please sign Friday, February 6, 2015 up for carfit. No charge. Takes about 15 minutes. Pickleball “Be -You –tiful Princess” 6:00-9:00 pm What? Pickleball! Columbus Community Monday,Center August 10 400 East 2531 South10:30 a.m. - 12:00 p.m. Where? South Salt Lake Presentation on “Let’s Talk Central Park Community Center About Hearing Loss,” by The 2797 South 200 East South Salt Lake Division of Services to the Deaf daughter in group. Learn Price: $5 per couple, $2 for each additional and Hard of Hearing. There are 2 indoor and 2 outdoor and welcome! Event dancing, Daughters about tools forfeatures handling hearing courts available, and allFathers skill of all ages are princess stories, games, refreshment, pictures. levels areballoons, welcome. loss, whycrafts, it is and sometimes Monday, August 17 11:00 a.m. Enjoy a variety of songs sung by the large Notable Angel Choir. Wednesday, August 19 11:00 a.m. The Vital Aging Program presents: Letting Go of Clutter. Do you find yourself holding on to items that you don’t need but that you think you might use “someday”? Learn what you can do to promote a more comfortable and uncluttered living environment, as well as find ways to increase your wellbeing and reduce your stress level. Thursday, August 20 8:45- 9:45 a.m. Free Pancake Breakfast 9:00-11:00 a.m. Learn to sell on KSL.com. Taught by our computer teacher. Monday, August 24 11:00 a.m. Travel presentation on Italy by Bruce Craft of Humana. Monday, August 31 9:00 a.m. Please call to sign up for Podiatry with Dr. Scott Shelton. Suggested Donation: $10.00 Some of our regular classes and activities: Individual computer classes for all levels, line dance, circuit training on the treadmill, elliptical, or recumbent bicycles, strength training class, EnhanceFitness class, chess, Modified Yoga, tai chi, Wii sports, choir, arts and crafts, crocheting, cooking classes, bingo, ping pong, pinochle, Red Hat Ladies, ESL and other programs. Photos cost a nominal fee. When? Wednesdays and Fridays this summer from 11 a.m. to 1 p.m. For more information contact: Myrna Clark 801-483-6076 or [email protected] Write Here Community Writing Center Write Here Historic Scott School Arts & Community Center 3271 South 500 East South Salt Lake, UT 84106 Hours: Monday-Thursday 3:00 p.m. to 7:00 p.m. Contact Us: 801.803.3632 [email protected] Write Here Write Here Write Here South Salt Lake Mobile Pantry 2015 Dates Provided by the Utah Food Bank. Located at the Central Park Community Center. Distribution starts at 3:00 p.m. Thursday, August 20 Thursday, September 24 Thursday, October 22 Thursday, November 19 Monday, December 21 Dates may be subject to change and deliveries may be cancelled in cases of extreme weather. South Salt Lake Promise Partnership Recognized by National Community Schools This year the Salt Lake City region was one of seven cities awarded the National Community Schools Award for Excellence. The award honored United Way and Promise South Salt Lake for the success of their programs at Granite Park Junior High and other schools. United Way of Salt Lake, working within three, soon to be four, school districts in the Salt Lake area, has helped increase student achievement and graduation rates. At Granite Park Junior High, the percentage of students completing 9th grade on track to graduate has more than doubled in just two years. The efforts also have increased preschool opportunities in the poorest neighborhoods. Seeing this work as a collective impact strategy, United Way has put more than $21.5 million toward the initiative since 2012 and has set a goal of serving 28 community schools in the region by 2017. Award winners from across the nation demonstrate that community ownership and joint school and community action can bolster student achievement and development, improve outcomes for families, and unite neighborhoods. The cities and schools are tackling some of today’s most pressing issues that influence young people’s development – poverty, safety, and equitable access to opportunities, demonstrating how public schools can serve as community hubs to bring together educators and community partners. South Salt Lake Community Schools within the Promise Partnership offer a range of opportunities and support to families, communities, and young people. Learn more about these programs in South Salt Lake by visiting sslneighbors.com, sslc.com, and uw.org. Students from the Granite Park Junior High Promise South Salt Lake Afterschool Program on a field trip. Join the South Salt Lake Fire Corps The South Salt Lake Fire Corps are community volunteers who stand ready to support the fire department. When called out for emergencies, they provide needed rehabilitation for emergency responders at the scene. Volunteers also serve in non-emergency roles helping with fire prevention events and the care of the South Salt Lake Fire Department Safety Trailer. The South Salt Lake Fire Corps is looking to increase its membership. During the month of August, they are accepting applications at South Salt Lake Fire Station 41 located at 2600 South Main Street. For more information, email Eldon Farnsworth at [email protected]. Page 4 South Salt Lake • On The Move • City Newsletter Activities at the Columbus Library 5 Ways to Help your Child Learn to Read One of the most important skills you can give your child is the love of reading. If children can read they have the basis to master anything. There are five practices that will help children get ready to read. These practices are: • • • • • Talking: teaches the richness of language and helps children learn new words and information. Singing: teaches children about words. The rhythms in song help children decipher individual sounds and syllables. Reading: helps your children connect words with language and understand that each book tells a story. Writing: children learn important skills by writing and drawing. Playing: teaches children how to think, imagine, and express themselves. The Columbus Library has books, movies, and music to help master these practices but it also offers much more. For youngsters, story times are fun ways to hear new songs and meet new friends. Columbus Library offers story times at 10:30 a.m. on Fridays. Check out the “Kidzone” on the Salt Lake County website (slcolibrary.org) and listen to stories, find books to read, and encounter Tumblebooks with its movies and books. The Columbus Library is starting a STE(A)M (Science, Technology, Engineering, Art and Math) area for teens. Teens will be able to work with Snap circuits or try out the project of the month. The projects will range from making a solar race car to creating a melting crayon painting. Adults can also join in the fun with book groups and dances such as The Night in Gotham dance which will be held at the Columbus Center on Saturday, August 22 starting at 7:00 p.m. Stop by the Columbus Library (2530 South 500 East) and have fun learning. 10 Sweat-Free Healthy Lifestyle Tips for Summer Source: weightloss.nutrisystem.com 2530 South 500 East Open Monday - Thursday 10 a.m. - 9 p.m. Friday - Saturday 10 a.m. - 6 p.m. Closed Sundays For more information and programs visit slcolibrary.org Super Fun at the Movies 2:00 p.m. - 4:00 p.m. Come in and watch a “Super” Summer Library movie. Every week we will feature a G- rated super hero movie. Drop by a little early and enjoy a craft or activity that goes along with that week's movie. "The Lego Movie" Monday, August 3 The craft is making a construction worker vest. "Wreck-It Ralph" Monday, August 10 The craft is making your own box car. "Brave" Monday, August 17 The craft is making a bow and arrow set out of cotton swabs and craft sticks. Disney's "Hercules" Monday, August 24 The craft is making a gladiator shield. 1. Go to sleep earlier When you don’t get a full night’s rest, your body’s amount of ghrelin—a hormone that gives you an appetite—increases. At the same time, leptin, a hormone that makes you feel full, decreases. 6. Eat without TV When you’re distracted, you need more flavor sensations to feel satisfied. In multiple studies, “mindful eating,” in which dieters focus on being aware of the food they’re eating, helped people lose weight without focusing on calories. 2. Use your phone to track your food Keeping a food diary—just writing down what they ate—helped participants in a study lose twice as much weight as those who kept no records of their eating. And your phone can make it even easier, just download a free food tracking app. 3. Get smaller plates and taller glasses People who ate hamburgers served on smaller plates thought they were eating almost 20 percent more calories than they really were. And it was reported that people pour almost 20 percent more liquid into short, squat glasses than they do into taller ones. 4. Eat off of red plates Italian researchers found that you’ll eat less, but won’t find the food less appetizing. Study participants who were given popcorn or chocolate chip cookies on red plates ate less of the snacks than those who had them on blue or white plates. 7. Fill up on water Drink two glasses of water before meals, and you’ll eat less. A Virginia Tech study found that dieters who did this lost 36 percent more weight over 3 months than those who skipped drinking before eating. 8. Add mint to your glass The scent can help you eat less. In a study conducted at the University of West Virginia, subjects who took a whiff of peppermint every two hours consumed 1,800 fewer calories over a five-day period compared to when they didn’t do the sniffing. 9. Track your movement Pedometers will make you move more—in a 2007 study, pedometer usage increased physical activity by about one mile of walking per day. Simple pedometers can be had for less than $10, and there are apps that will perform this action with your phone—for free. 5. Change up your nut game If you’re eating a handful of nuts to curb hunger with healthy fats, you’re doing a great thing—but it can be even more effective if you have to shell them. In a 2011 study, students who were offered bowls of pistachios in their shells ate 41 percent fewer calories during class than those given pre-shelled nuts. 10. Shiver off some weight Take a cold shower—Researchers found that shivering for 10 to 15 minutes released a hormone, irisin, that turns white fat cells into “brown fat,” a fat type associated with keeping warm. “Brown fat” can burn up to 300 calories of energy per day. Is Your Child Ready for Pre-K? 4 ways to tell if your child is academically ready for the transition to preschool Three and four-year old children live in a stage of exciting expansion. Children this age seem to talk constantly, giving you a glimpse into their inner world. They are often bubbling with energy, busy practicing new language, social, physical, and reasoning skills that are not yet perfected. To understand whether your child is ready for the academic challenges of Pre-K, assess how your child compares to the following statements in 4 key areas. Math • I use mathematical language such as “bigger,” “circle,” and, “I’m three years old.” • I can match small quantities to the number words 1, 2, and 3. Creativity • I use realistic toys in pretend play. • I use a variety of art tools such as crayons, construction paper, and pencils. • I like to dress up and act like all kinds of people and animals. Literacy • I show interest in letters and sounds. • I enjoy reading books with others. • I use language to communicate for a variety of purposes (such as describing something, telling stories, asking for things). Science • I am interested in animals. • I ask lots of questions because I am curious about my environment. Interested in Pre-K programs in South Salt Lake? Check out Head Start by calling 801.972.2337 or 801.743.6450. Many preschool programs are free to qualified families. South Salt Lake Adopts a Parks, Open Space, Trails and Community Centers Master Plan A new road map for a city-wide system of parks, open space, trails and community centers has been adopted for South Salt Lake. Much has changed in the last six years since parks and trails were studied for the city’s general plan. Many new trails and park improvement projects have been completed and the city has established numerous community centers in both city buildings and with partners. There are several areas of the city where significant new development is occurring, and a few established areas that have no neighborhood parks. Also, the city population is growing and changing, and there is a growing public health push to helping people stay active and fit at all ages. The plan highlights the measurable economic, health and community benefits of these. The primary goal stated by the plan is to have all residents within walking distance of a park, a trail and an open space. The other primary goal is to raise the overall supply of park space from a relatively low 1.6 acres per 1,000 residents to 2.5 acres per 1,000 residents. South Salt Lake is far behind neighboring communities (Salt Lake City is at 4.0, West Valley City is at 3.4, Murray is at 6.5 and the County 6.7). The plan identifies opportunities to expand parks, open space and trail systems and pinpoints recreation facilities and programs that have been requested. The plan also discusses multiple funding options, some of which can happen as the city grows (such as impact fees and redevelopment areas) as well as maintenance and operations needs. The plan is available for review on the city’s homepage at sslc.com or by contacting [email protected] or 801.464.6771. Source: leapfrog.com Page 5 Head Start Hosts Free Health Clinic South Salt Lake • On The Move • City Newsletter City of South Salt Lake Government Business Keeping Up With the Council This is a summary of action items voted upon by the city council during the previous month, and how each member of the council voted. To read council agendas and minutes in detail, visit the city’s website and select the meeting date you are interested in: sslc.com/city-government/council-meetings To receive a council meeting agenda prior to each meeting, call Paula at 801.464.6719 or email [email protected]. Individuals may also ask to receive council meeting minutes in draft form as soon as three days following a city council meeting. City Council Meeting - June 17, 2015 Head Start Health will host a free Health Clinic for all ages at their Central Park school location at 2825 South 200 East. August 7 3:00 p.m. - 7:00 p.m. Immunizations cost $12 Interested parents can apply in person to send their child to preschool at the Central Park Head Start location at 2825 South 200 East. Head Start Application Intake (Registration) August 6 Open 10:00 a.m. - 1:00 p.m. and open 2:30 p.m. - 6:30 p.m. (closed 1:00 p.m. - 2:30 p.m.) Emergency Preparedness Tip of the Month Dogs may be man’s best friend, but due to health regulations, most emergency shelters cannot house animals. Find out in advance how to care for your pets and working animals when disaster strikes. Pets should not be left behind, but could be taken to a veterinary office, family member’s home or animal shelter during an emergency. Also be sure to store extra food and water for pets. For more information, visit the Animal Safety section on redcross.org or visit the Humane Society Web site at hsus.org. Ryan Gold, Kevin District 1 Rapp, District 2 Aye Aye Sharla Beverly, District 3 Aye Roy Turner, Irvin Jones, Debbie District 4 District 5 Snow, At Large Absent Aye Aye Mike Rutter, At Large Nay Ryan Gold, Kevin District 1 Rapp, District 2 Aye Aye Sharla Beverly, District 3 Aye Roy Turner, Irvin Jones, Debbie District 4 District 5 Snow, At Large Absent Aye Aye Mike Rutter, At Large Aye 1. Approved - Land use ordinance amendment enacting an ordinance regulating solar energy systems. Ryan Gold, Kevin District 1 Rapp, District 2 Aye Absent Sharla Beverly, District 3 Aye Roy Turner, Irvin Jones, Debbie District 4 District 5 Snow, At Large Aye Aye Aye Mike Rutter, At Large Absent 2. Approved - Land use ordinance amendments to the commercial and residential land uses and definitions chapter. Ryan Gold, Kevin District 1 Rapp, District 2 Aye Absent Sharla Beverly, District 3 Aye Roy Turner, Irvin Jones, Debbie District 4 District 5 Snow, At Large Aye Aye Aye Mike Rutter, At Large Absent 3. Approved - Approval of 2014-2015 financial audit engagement letter. Ryan Gold, Kevin District 1 Rapp, District 2 Aye Absent Sharla Beverly, District 3 Aye Roy Turner, Irvin Jones, Debbie District 4 District 5 Snow, At Large Aye Aye Aye Mike Rutter, At Large Absent Ryan Gold, Kevin District 1 Rapp, District 2 Aye Absent Sharla Beverly, District 3 Aye Roy Turner, Irvin Jones, Debbie District 4 District 5 Snow, At Large Aye Aye Aye Mike Rutter, At Large Absent 1. Approved - An ordinance amending Chapter 5.08 – Alcoholic Beverages. 2. Approved - A resolution supporting the NB 362 (2015) authorized 0.25% local option general sales tax dedicated to transportation, encouraging Salt Lake County to submit the proposal to voters in November 2015 and encouraging voters to support the proposal. City Council Meeting - July 8, 2015 4. Approved - Public hearing for a microbrewery alcohol proximity variance to reduce the separation distance between a church located at 193 West 2100 South and the business located at 144 West Utopia. To see the minutes for these meetings please visit the city’s website at: sslc.com/city-government/council-meetings. Draft minutes will be posted by the end of Monday following the meeting. CITY OF SOUTH SALT LAKE NOTICE OF MUNICIPAL ELECTION The 2015 South Salt Lake Municipal Election will be a Vote-by-Mail election. Primary Election is August 11, 2015 (for districts 1, 4 and 5) General Election is November 3, 2015. Ballots will be mailed to all active voters approximately 30 days before Election Day. Postcards will be mailed to inactive voters requesting updated information so a ballot can be mailed to them. Ballots can be returned by mail, dropped off at City Hall, or voters can come to City Hall on Election Day, surrender their ballot and vote on the voting machines. The only polling location in the City on Election Day will be at City Hall. If you have recently moved please update your voter registration to ensure that you receive your ballot. You can register to vote or update your registration online at vote.utah.gov. The official ballot includes the following candidates for City Council: South Salt Lake Police Department: Notice of Unclaimed Property The South Salt Lake Police Department currently holds various unclaimed properties in our evidence room. Items include bicycles, stereo equipment, computer equipment, CDs/tapes, tools, and other miscellaneous items. If you believe we currently have property belonging to you, please contact us in person at 2835 S Main St. or at 801.412.3665. Ownership must be proven in the form of receipts and/or detailed description. Unclaimed property will be auctioned or destroyed nine days from the date of this notice. Page 6 District 1 (Primary election on August 11) Lynn Black Jill Christoffersen Charles Conelley, Jr Ben B. Pender District 4 (Primary election on August 11) W. Maurice (Morey) Day Johnny McConnell Portia Mila District 5 (Primary election on August 11) Jill L. Coil Irvin H. Jones L. Shane Siwik District At-Large (General election on November 3) Mark C. Kindred Derk O. Pehrson More information can be found at: http://www.sslc.com/city-government/election-2015 United Way of Salt Lake Names Bill Crim as its New Chief Executive Officer After an extensive and thorough national search, United Way of Salt Lake (UWSL) has named Bill Crim as its new Chief Executive Officer. Crim, who has been in executive positions with UWSL since 2004, was the unanimous choice of a CEO Search Committee that had been vetting candidates during a nine-month process. Crim will succeed Deborah Bayle, the 16-year-head of the United Way of Salt Lake organization who announced her retirement earlier this year. Crim will become President & CEO on August 21. Crim graduated Magna Cum Laude from the University of Utah with a degree in Political Science. He began his career with the Utah Issues Center for Poverty Research and Action, where he served as Executive Director. He joined UWSL in 2004 to help in its successful transformation to the Collective Impact business model. He led a team that created and implemented UWSL’s public policy strategy, establishing the organization as an influential leader within Utah’s local and state policy environment. Source: uwslhub.org South Salt Lake • On The Move • City Newsletter CDCU Celebrates 25 Years of Affordable Homeownership and Community Revitalization Community Development Corporation of Utah (CDCU) is a nonprofit organization founded in 1990 to help address blighted housing in some of Salt Lake City’s neighborhoods. As other communities witnessed the success of this approach, CDCU expanded to a statewide footprint and began to serve Utah families with housing counseling services as well. Over the past 25 years, CDCU has developed sustainable and affordable housing throughout the state, rebuilt more than 450 homes, and helped over 5,000 Utah families to become successful in homeownership. CDCU is now a full service affordable homeownership agency, providing services from financial and credit counseling, homebuyer education, down payment assistance, mortgage lending, low-interest home repair loans, and more. Each year CDCU helps hundreds of families many of whom previously saw homeownership as out of reach become successful homeowners. CDCU helps homebuyers and homeowners to be successful in the long-term. South Salt Lake City Council Meetings Wednesday, August 12, 2015 7:00 p.m. 220 E Morris Avenue 2nd Floor Wednesday, August 26, 2015 7:00 p.m. 220 E Morris Avenue 2nd Floor South Salt Lake National Night Out Against Crime Neighborhood Block Party Tuesday, August 4, 2015 6:00 p.m. to 9:00 p.m. The benefits of homeownership include increasing the economic self-sufficiency of families, as well as stabilizing and revitalizing neighborhoods and communities. If you know someone who is considering buying a home, or if you dream of owning a home one day, but it seems out of reach, contact CDCU today to get started on the journey to achieve the American Dream of homeownership. Contact: cdcutah.org or 801.994.7222. Helping a Depressed Friend or Family Member Come join your neighbors for a potluck block party! To find out where your neighborhood block party is being held, call the Neighborhood Watch Hotline at 801.412.3668. Depression is a serious but treatable disorder that affects millions of people, from young to old and from all walks of life. There are steps you can take to help your loved one. Start by learning about depression and how to talk about it with your friend or family member. • Don’t underestimate the seriousness of depression. Depression drains a person’s energy, optimism, and motivation. Your depressed loved one can’t just “snap out of it” by sheer force of will. • Depression makes it difficult for a person to connect on a deep emotional level. In addition, depressed people often say hurtful things and lash out in anger. Remember that this is the depression talking, not your loved one, so try not to take it personally. • Don’t be an enabler. It doesn’t help anyone involved if you are making excuses, covering up the problem, or lying for a friend or family member who is depressed. • Don’t try to rescue your loved one from depression. It’s not up to you to fix the problem, nor can you. You’re not to blame for your loved one’s depression or responsible for his or her happiness (or lack thereof). Ultimately, recovery is in the hands of the depressed person. Source: helpguide.org Definition: To be polite in behavior and speech “Nothing living should ever be treated with contempt. Whatever it is that lives, a man, a tree, or a bird, should be touched gently, because the time is short. Civilization is another word for respect for life.” -Elizabeth Goudge The South Salt Lake On the Move City Newsletter is written, designed, and produced by Social Marketing Consultants. Rachel Join the South Salt Lake On the Move News Community! Chamber Update The Chamber was a proud participant in the annual South Salt Lake Rotary U of U football fundraiser. Frank Lilly, a city employee, Rotarian and South Salt Lake Chamber board member and Chamber President Gary Birdsall, conducted a tour of Dented Brick Distillery, Sugarhouse Distillery, and Shades of Pale Brewery. A future tour will include Kiler Grove Winery. The Chamber was proud to support the PAL golf tournament and, yes, our team won! Gary represented the Chamber at the quarterly meeting of Prosperity 2020. The chamber’s new member, KPDR Channel 19, conducted a tour of their incredible studios. Our Chamber hosted the 2nd Annual Chamber Bowl at Bonwood Bowl. We finished 2nd, but plan to win next year. The Chamber was pleased to participate in the planning of Dented Brick Distillery’s “Unsurpassed Grain to Glass Gala” at Salt Lake Culinary Center. The chamber supported the First Tee of Utah’s program at their annual golf tournament. Gary joined members of Sugarhouse Kiwanis to hear from Jonathon Johnson of Overstock.com to learn about the success of their company In addition, the Chamber has participated in several key city initiatives: • • • • Coffee with a Cop is part of a national initiative to create a common venue for community members and police officers to come together. There are no agendas or speeches, just the opportunity to ask questions, voice concerns, and the chance to get to know the officers in our neighborhoods. Join us on the first Wednesday of each month from 9:00 – 10:00 a.m. at 2929 South State Street. The next event is Wednesday, August 5. CIV ILI TY Civility Coffee with a Cop The new Chamber Economic Development Committee, including several board members and city officials, held its second meeting to discuss development in the city. The South Salt Lake Fire Department’s monthly “Quickbits,” training classes available to residents and businesses. The Downtown Exchange, a consortium of government and business leaders and developers, as we plan the future of a new downtown in South Salt Lake. The project update of the I-80/State Street interchange development. To receive this newsletter via mail or email, please call 801.464.6757 or email otm@ socialmarketingconsultants.com FOLLOW SSL *Photographs for the SSL City Newsletter masthead provided by the South Salt Lake Coalition for Drug Free Youth Community Character Initiative Changing the odds in South Salt Lake through shared vision, leadership, data and program support. Coach Kyle Whittingham presenting at the U of U football fundraiser. The 2nd annual Chamber Bowl. Read more at uw.org Page 7 SOUTH SALT LAKE NEIGHBORHOOD LEADERSHIP Venture A free college course for everyone who dares to dream. Apply now for Fall 2015 What is Venture? A free two-semester college course in art history, literature, American history, philosophy, and writing. WELCOME TO SOUTH SALT LAKE NEIGHBORHOOD LEADERSHIP • • • • sslneighbors.com Join us for tours and activities Stay up to date with the SSL Calendar of Events Access information and data about South Salt Lake Get to know South Salt Lake Government and Department Leaders Visit us online at About Venture • Earn transferable credits from Westminster College • Tuition, books, child care, and transportation are provided • Classes begin in September 2015 and run through April 2016 • Classes are held Tuesday and Thursday evenings from 6:30 p.m. to 8:30 p.m. at the Historic Scott School Arts & Community Center located at 3238 South 540 East Application Process • Now accepting applications for the 2015-2016 school year! • Visit www.westminstercollege.edu/venture to fill out an online application. • Email us today at [email protected] or call Liz at 801.884.7892 with any questions. sslneighbors.com Farmers Market - SAVE THE DATES! Every Tuesday in September: Tuesday, September 1, 8, 15, 22, 29 from 4:00 p.m. to 7:00 p.m. Historic Scott School Arts & Community Center 3238 South 540 East COMMUNITY CONNECTION TO AGRICULTURE URBAN LIVABILITY To receive this newsletter via mail or email, please call 801.464.6757 or email [email protected]
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