Earn 2 CE credits This course was written for dentists, dental hygienists, and assistants. A Comprehensive Review of Vascular Disease: Part 3Root Causes of Disease A Peer-Reviewed Publication Written by Charles C. Whitney, M.D. Abstract Evidence shows an association between oral disease and systemic vascular disease. Physicians need our dental colleagues’ help if we strive to optimally reduce our patients’ risk of suffering a heart attack or stroke. This four-part series will give dental professionals an understanding of the pathology of cardiovascular disease and describe how you can intervene to reduce risk in your personal life and your patients’ lives. Incorporating a cardiovascular health program in your practice will elevate your credibility as a true health professional, improve your ability to cure dental disease, and drive the much-needed collaboration between physicians and dentists. Part 3 of the series describes the many root causes of vascular disease. Root causes often make it difficult to optimally treat the direct causes previously described. They drive disease progression and events despite adequately controlled cholesterol, blood pressure, and diabetes. Publication date: June 2012 Expiration date: May 2015 Learning Objectives: At the conclusion of this course the attendees will be able to understand: 1. Insulin resistance, how it contributes to vascular disease, and how it can be diagnosed 2. How sleep apnea, oral bacteria, and systemic inflammatory disease contribute to vascular disease 3. Other root causes of disease Author Profile Charles C. Whitney, M.D. is founder of Revolutionary Health Services, www.revolutionaryhealthservices.com, a practice established by the University of Pennsylvania as the second concierge medical practice in the state of Pennsylvania. He currently serves as Vice President of the American Academy of Private Physicians, www. AAPP.org, and has been a member of the Board of Directors since 2007. Dr. Whitney graduated from Jefferson Medical College in Philadelphia in 1990. He completed his residency at David Grant USAF Medical Center and served as a Physician in the United States Air Force before joining the University of Pennsylvania Health System. Author Disclosure The author is not compensated by any of the companies referenced in this course. Go Green, Go Online to take your course PennWell designates this activity for 2 Continuing Educational Credits Supplement to PennWell Publications This course was written for dentists, dental hygienists and assistants, from novice to skilled. Educational Methods: This course is a self-instructional journal and web activity. Provider Disclosure: PennWell does not have a leadership position or a commercial interest in any products or services discussed or shared in this educational activity nor with the commercial supporter. No manufacturer or third party has had any input into the development of course content. Requirements for Successful Completion: To obtain 2 CE credits for this educational activity you must pay the required fee, review the material, complete the course evaluation and obtain a score of at least 70%. This course has been made possible through an unrestricted educational grant. CE Planner Disclosure: Michelle Fox, CE Coordinator does not have a leadership or commercial interest with products or services discussed in this educational activity. Educational Disclaimer: Completing a single continuing education course does not provide enough information to result in the participant being an expert in the field related to the course topic. It is a combination of many educational courses and clinical experience that allows the participant to develop skills and expertise. Registration: The cost of this CE course is $49.00 for 2 CE credits. Cancellation/Refund Policy: Any participant who is not 100% satisfied with this course can request a full refund by contacting PennWell in writing. Educational Objectives At the conclusion of this course the attendees will be able to understand: 1. Insulin resistance, how it contributes to vascular disease, and how it can be diagnosed 2. How sleep apnea, oral bacteria, and systemic inflammatory disease contribute to vascular disease 3. Other root causes of disease Roots of a plant supply the nutrients and water needed for the parent plant to thrive. When you cut a flower off of a plant, the roots provide nutrients to grow another flower. Root causes of vascular disease described in this course all feed the direct causes of disease previously discussed. Often, high cholesterol, high blood pressure, and elevated inflammatory markers are resistant to treatment. Medications do not effectively normalize them. A root cause may be feeding the process to prevent their improvement. Treating direct causes without addressing the underlying root cause is like putting a band aid on a wound. It may feel a bit better, but it is not healing the underlying injury. The corollary of this is also true. If we simply treat a root cause of disease, we will often see multiple risk factors improve. Hypertension has historically been called, “the silent killer.” With good blood pressure monitors so readily available for home use, in drugstores, and at fitness centers, hypertension is no longer silent. Root causes of vascular disease are the true silent killers. They often remain asymptomatic and go undetected, sometimes for many years. They are the Generals of the enemy army who send troops on stealth missions to covertly attack in the war on our life! Insulin Resistance Insulin resistance is the disease process that eventually leads to diabetes. Diabetes and pre diabetes are simply statistical diagnoses, in which blood glucose is elevated. In 1997, millions of people were diagnosed with diabetes overnight. Why? The American Diabetes Association simply changed the definition from a fasting blood sugar >140 to a fasting blood sugar >125. What is insulin resistance? Insulin removes glucose from our circulating blood and distributes it to tissues to be used for energy. Insulin resistance is exactly what its name implies. Insulin becomes less effective at shuttling glucose from the bloodstream to organs and muscles that need it. Blood glucose levels begin to rise above normal. The beta cells in our pancreas respond by pumping out extra insulin to adequately lower glucose. The extra insulin often overshoots its mark, dropping the glucose too low. Low glucose is called hypoglycemia. Many people who experience the hunger, cravings, fatigue, and irritability of hypoglycemia have insulin resistance, and are actually on the path to diabetes. When blood glucose is low, we crave high glycemic index foods because they are a quick glucose source. Glucose then rises high, beginning the cycle again. This cycle is illustrated in figure 1. Figure 1- Insulin response to glucose fluctuations. Modern life’s disease path Glucose - Insulin response curve Insulin Blood glucose Baseline insulin Baseline glucose Orange Juice Bagel Morning Hamburger Soft Drink Candy bar Noon Huge meal Evening From Dr. A’s Habits of Health, by Wayne Scott Andersen, M.D. As a person becomes more insulin resistant, an increasing amount of insulin is required which causes these swings in blood glucose to widen. The amount of insulin excreted continually rises over many years. Eventually, the pancreas is unable to keep up with the increasing demand for insulin, causing glucose to rise to meet the definition of diabetes. It is thought that there may be a 15-20 year gap between the onset of insulin resistance and the formal diagnosis of diabetes. During this critical time between the onset of insulin resistance and a formal diagnosis of diabetes, our circulating insulin levels slowly rise, sometimes to very high levels, while circulation glucose remains “borderline.” It is high levels of insulin that drive arterial disease, not high glucose levels.1 What is the difference between Type I and Type II diabetes? Type I Diabetes- In Type I diabetes, the immune system destroys all of the beta cells in our pancreas so no insulin is produced. The trigger is often unknown, but is commonly thought to be a virus. If a type I diabetic does not take injectable insulin, they will die. Only about 2% of all diabetics are Type I. It commonly presents in childhood and young adulthood, which is why it was previously called childhood onset diabetes. Type II Diabetes- Type II diabetes is diagnosed when insulin resistance worsens enough that the patient meets one of several criteria to diagnose diabetes. There are actually high levels of circulating insulin in Type II diabetes. Eventually, beta cells in the pancreas may “burn out”. When this happens, insulin is required in order to survive, just as in a type I diabetic. It is estimated that 2/3 of the beta cells in our pancreas no longer function by the time a patient is formally diagnosed with diabetes.2 2www.ineedce.com What causes insulin resistance? Genetics, age, lack of physical activity, and being overweight all contribute. Abdominal fat, measured as visceral fat, is highly contributory. What symptoms does insulin resistance cause? Diabetes causes excessive urination, excessive thirst, poor wound healing, susceptibility to infection, and a peripheral neuropathy resulting in neurologic symptoms in our extremities. Symptoms of insulin resistance prior to diabetes are much more subtle, often mistaken for normal aging. Weight gain- High levels of insulin promote fat storage, particularly in our liver and around our abdominal organs. This makes us much more prone to weight gain. High insulin also makes weight loss more difficult because we are less able to mobilize fat. We become a fat producing factory. Cravings- When glucose bottoms out as described above, it sends a signal to our brain to seek quick energy, typically sweets and high glycemic index carbohydrates. Reduced energy levels- people with insulin resistance commonly have reduced energy and excessive daytime sleepiness. Swings in glucose levels cause difficulty focusing. Poor sleep- Poor quality sleep and difficulty staying asleep are common with insulin resistance. The “Whitney Theory” of middle-aged malaise There are many theories that speculate why people begin to experience weight gain, fatigue, and sleep difficulties when they reach middle age. Some theories are “slowing metabolism”, diminishing Dehydroepiandrosterone (DHEA) a precursor to male and female sex hormones, dropping estrogen during menopause in women, and low testosterone causing andropause in men. Although any of these could contribute, I strongly believe that the primary cause of weight gain, fatigue, and sleep difficulties that many people begin to experience during their 40s-60s, often younger, is the onset of insulin resistance. Countless people describe increased energy, improved sleep, and much easier weight maintenance once the overproduction of insulin is controlled. What is the relationship between insulin resistance and vascular disease? The American Heart Association has declared that diabetes is a coronary artery disease equivalent. That means that if a person has diabetes, they should be assumed to have coronary artery disease; however, even insulin resistance without diabetes can increase your risk of heart attack and stroke. A group of patients who had suffered a heart attack, but had no diabetes or even elevated fasting glucose, were given a 2 hour glucose tolerance test (2 hour OGT). 66% were found to be insulin resistant!3 Insulin resistance without diabetes increases stroke risk as well.4 www.ineedce.com One of the nation’s leading diabetes experts, Dr. Ralph De Fronzo reports, “once insulin resistant, you are on a proatherogenic path.” Elevated insulin levels damage arteries through many mechanisms. It worsens dyslipidemia, increases blood pressure, promotes inflammation, and causes endothelial dysfunction, all direct causes of disease. It may contribute to soft plaque formation, making it more vulnerable to rupture. Insulin resistance: • Lowers total HDL and HDL2b • Raises triglycerides • Increases small dense LDL particles, LDL 3a+b and 4b • Increases Apo B • Increases inflammatory marker Lp Plac2 • Increases inflammatory marker hsCRP • Increases microalbumin/creatinine ratio • Increases blood pressure Does a patient have insulin resistance? Is a person in that 20 year window between the onset of insulin resistance and diabetes? Here are a few clues: • Body Mass Index (BMI) >27 • Waist >40 (men), >35 (women) • Personal medical history- Polycystic ovary syndrome (PCOS), gestational diabetes, preeclampsia during pregnancy, idiopathic peripheral neuropathy, and the skin condition Acanthosis Nigricans are all associated with insulin resistance. • Family history- diabetes, premature cardiovascular death, PCOS in a sister (even if you are male) • Native American heritage • Erectile dysfunction • Sleep difficulties • High levels of central fat- either a high visceral fat measurement or large waist circumference (the “apple” distribution of fat) • Gum inflammation • High blood pressure • Heart rate consistently above 75 • Elevated or rising uric acid • • • • • • • • Review past blood work. There may be some clues there too: High triglycerides Low HDL Fasting blood sugar >90 Hemoglobin A1c >5.6 Elevated inflammatory markers Elevated liver tests GGT and ALT Low vitamin D Specifically look at the triglyceride/HDL ratio. An elevation suggests insulin resistance (Caucasians > 3.5, Hispanic > 3.0, Non-Hispanic blacks > 2.0)5,6 3 If there is any suggestion that a person has insulin resistance they should be tested. It is completely curable in the early stages before significant beta cell burnout occurs. The repercussions of ignoring it can be devastating. Curing insulin resistance can also improve quality of life. The American Diabetes Association defines “pre-diabetes” as: • Fasting blood glucose > 100 • 2 hour glucose in a 2 hour OGT > 120 • Hgb A1c > 5.6 Remember that these are simply statistical diagnoses. Insulin resistance may be present without being prediabetic. It is impossible to determine the exact moment a person becomes insulin resistant, but there are good ways to assess the possibility. Metabolic Syndrome 7- like diabetes and pre diabetes, metabolic syndrome is simply a statistical diagnosis. It is not a very sensitive way to find insulin resistance, but is very specific. If a person meets 3 of the following 5 criteria for metabolic syndrome, there is a 90% chance that they are insulin resistant.8 1. Large waist circumference (men >40”, women >35”) 2. Triglycerides > 150 3. Low HDL cholesterol (men <40, women <50) 4. Elevated blood pressure (systolic >135 or diastolic > 85) 5. Fasting glucose >100 Waist circumference is measured at the top of the iliac crest. If they are on medication to treat blood pressure, triglycerides, or HDL cholesterol, these criteria are considered positive. Sleep apnea- Dr. Defronzo reports that up to 95% of people with obstructive sleep apnea have insulin resistance. Insulin response improves within two weeks of initiating CPAP.9 Fasting insulin level- The pancreas produces insulin in response to consuming calories. After fasting for 12 hours, there should be very little circulating insulin. The fasting insulin level should be less than 10. Any elevation suggests ineffective insulin functioning, requiring a higher insulin level to keep the blood glucose low. It would be helpful if we could measure insulin levels after consuming calories to determine if excess insulin is needed to process consumed energy. Unfortunately, testing limitations and significant variability between individuals makes postprandial insulin measurements unreliable. 2 hour OGT is the best test available outside of the research lab to find insulin resistance at its earliest stage. In this test, a patient fasts for 12 hours and has a glucose level drawn. A 75 g oral glucose solution is then consumed. Glucose levels are then obtained at 1 and 2 hours after drinking the solution. If any measurement is elevated, the patient has insulin resistance. Fasting glucose should be <100, 1 hour <125, and 2 hour <120. A fasting glucose >90 may signify early insulin resistance. It is extremely important that glucose is measured at both 1 hour and 2 hours. Some Physicians only order fasting and 2 hours measurements. In 2010, Dr. Defronzo followed over 3000 people who had a mildly elevated 2 hour glucose reading and followed them for 7-8 years. He found that a mildly elevated fasting glucose was insignificant if the 1 hour measurement was normal. Conversely, he found that people whose fasting glucose was <90, but had an elevated 1 hour reading were 13 times more likely to progress to full diabetes than if they had an elevated fasting glucose between 100-125 with a normal 1 hour reading.10 What can be done to treat insulin resistance? Insulin resistance is completely curable, especially during its early stages. Once beta cells begin to burnout, it becomes increasingly difficult to control. The following are ways to improve insulin functioning. • Aerobic exercise • Interval (anaerobic) exercise • Shut down the insulin pump through weight loss and healthy habits of eating. The effect is almost immediate in most people. • Treat other root causes of disease that contribute to insulin resistance such as oral disease or sleep apnea. • Supplements such as chromium and cinnamon may improve insulin function. • Medications may be indicated, especially if vascular plaque is present, if inflammation cannot be adequately controlled through other measures, or if genetic testing places them at higher risk. Genetics will be discussed in part four of this series. Oral health Unfortunately, many physicians are unaware of the latest research, and therefore underestimate the very significant association of oral health and vascular health. Physicians rarely ask about gum disease. I’m a physician, and I only recall one lecture about gums and teeth from medical school. It was an anatomy class and I remember very little. There were no discussions about teeth and gums during residency. Many physicians regularly look past the teeth and gums straight back to the tonsils and back of the throat. Over the past decade, studies have shown an unequivocal association between oral health and vascular health. Patients with known coronary artery disease have an increased incidence of periodontal inflammation.11 It appears that there are at least five oral bacteria that increase the risk of developing or worsening arterial plaque (Aa, Pg, Tf, Td, and Pi). Multiple studies have shown the presence of these bacteria in the carotid arteries removed during carotid artery surgery!12-14 Some 4www.ineedce.com patients in whom high levels of bacteria were found did not even display visible evidence of periodontal inflammation, suggesting that dental exam may be unreliable. Just the presence of these high risk bacteria may cause disease.13 Furthermore, the simple presence of these bacteria is associated with arterial thickening seen on CIMT ultrasound.15 Most importantly, a higher incidence of heart attack is seen when the bacteria are present in high quantities.16 It is unknown exactly why this significant association exists between oral disease and vascular disease, but recent research provides some clues. The presence of causative bacteria directly increases both systolic and diastolic blood pressure.17 Also, aggressive treatment of existing periodontal disease improves both endothelial function and vascular inflammation.18 Lastly, multiple studies have shown a link between periodontal disease and diabetes. In clinical practice, the exact reason for the association between certain oral bacteria and arterial disease is not important. It does not matter whether oral bacteria are causing arterial disease, the bacteria are innocent guests of existing disease, or if they accelerate existing disease. Evidence strongly suggests that the presence of dangerous oral bacteria is a root cause that drives insulin resistance, inflammation, high blood pressure, and endothelial dysfunction. In order to adequately treat these direct causes of disease, oral disease must be identified and eliminated. Sleep apnea Sleep apnea is a common, under-diagnosed, and often not so silent root cause of arterial disease. It promotes insulin resistance, high blood pressure, and inflammation making them more difficult and sometimes impossible to treat. Sleep apnea is when we slow or stop breathing while sleeping. It can last for several seconds and cause blood oxygen level to significantly drop. When our body recognizes an increased need for oxygen it pulls the fire alarm to ac- tivate our sympathetic nervous system to drive physiologic changes in an effort to jumpstart breathing and replenish oxygen supply. There are two types of sleep apnea. An uncommon cause is central sleep apnea, a disruption of the brain’s signal to breathe. The other is obstructive sleep apnea (OSA), which has two causes. Excess fat as seen in obesity causes OSA by blocking the flow of oxygen as a mass effect. Excessive muscle relaxation in the pharynx can also cause apnea. In such cases the tissue is floppy and falls back to block the flow of oxygen. OSA increases during the deep stages of sleep, and varies with sleep positions. It is most prominent when we sleep on our back. Most people associate OSA with obesity. Although obesity significantly increases a person’s risk of sleep apnea, there are many thin people with OSA whose musculature relaxes excessively. Sleep apnea is highly associated with arterial disease. It has been shown to disrupt endothelial function,19 increase inflammatory markers,20 and thicken the arterial wall.20 Effective treatment of OSA has been shown to significantly reduce cardiovascular events, and even the onset of cardiovascular disease.21 Risk reduction appears to be through improving multiple arterial risk factors. Insulin resistance improves within two weeks of initiating CPAP.22 Within three months of treatment there is improvement in Hgb a1c,23 inflammatory markers,24 and blood pressure can significantly drop.25 Many people are averse to treating their apnea. Lack of treatment can make it very difficult to optimally control these other important risk factors. OSA is much more common than most realize. It is estimated that about 43 million Americans suffer from this very treatable condition, 80% of whom remain undiagnosed. Table 1 below shows the prevalence of OSA in various medical conditions. Table 1: Prevalence of OSA in various medical conditions Condition High Blood Pressure Drug Resistant High Blood Pressure Congestive Heart Failure Atrial Fibrillation Coronary Artery Disease Stroke Metabolic Syndrome (pre diabetes) Type II Diabetes Obese Diabetics Obesity with BMI>35 Extreme Obesity with BMI>40 Acid Reflux Simple Snoring www.ineedce.com % with OSA 30% 83% 85% 49% 38% 92% 50% 48% 70% 50% 98% 60% 60% Source Nieto- JAMA 2000 Logan- Hypertension 2001 Jiang- Journal of Cardiac Failure 2007 Gami-Nat Clin Pract Cardiovasc Med 2005 Moore-Am J Resp Crit Care Med 2001 Noradina- Singapore Med J 2005 Ambrosetti- J Cardiovasc Med 2006 Einhorn- Endocrinology Practice 2007 Brooks- J Clin Endocrinol Metab 1994 Fritscher- Obesity Surg 2007 Valencia-Flores 2000 Valipour- Chest 2002 Valipour- Chest 2002 5 Some of these statistics are staggering! Mild sleep apnea is seen in half of everyone with atrial fibrillation, obesity, or insulin resistance; in almost two thirds of everyone who snores; in almost everyone who has drug resistant high blood pressure, heart failure, and people who have suffered a stroke. There are several clues that suggest a person has sleep apnea. Symptoms include waking without feeling rested, unusual daytime sleepiness, and “snorting” while sleeping. A lesser known symptom is acid reflux (especially at night). OSA also increases nighttime urination, and is commonly misdiagnosed as enlarged prostate or overactive bladder. Sleep apnea makes weight loss difficult. • Leptins and Ghrelins are chemicals that modulate appetite. Sleep deprivation and disordered breathing while sleeping alter their levels, increasing hunger.26 • Poor sleep makes exercise more difficult. Performance is reduced and fatigue can reduce calorie expenditure. • Depression is more common with sleep apnea and leads to reduced activity and increased eating. Tobacco Products All tobacco products are detrimental to vascular health. The use of smokeless tobacco is as risky for vascular disease as smoking,27 possibly worse since the nicotine concentration is higher. Smoking more than 20 cigarettes a day imparts a fivefold increased risk of heart attack.27 Furthermore, smoking significantly increases the risk of developing diabetes and periodontal disease.28 Secondhand smoke is important too. Exposure to secondhand smoke increases the risk of heart attack by up to 25% when compared to people not exposed to any smoke.27 Nicotine is one of the most addictive substances on the planet. Many people who have a history of alcohol and drug abuse report that quitting smoking was the most difficult to stop. Systemic Inflammation Dr. Marc Penn, Cardiologist and former head of the Cleveland Clinic Heart/Brain Institute once commented, “The only reason rheumatoid arthritis it is not considered a coronary artery disease equivalent, is that we have not proven it yet.” By this he means that rheumatoid arthritis patients appear to have a significantly increased risk of heart attack and stroke compared to the general population.29 There is mounting evidence that systemic inflammation is the root cause of many common medical conditions including vascular disease, many cancers, Alzheimer’s disease, adult onset asthma, macular degeneration and other ailments. Autoimmune driven inflammation contributes to rheumatoid arthritis, vasculitis, inflammatory bowel disease, psoriasis, and others. Humans were wired for the immune system to recognize an enemy infection, cancer cell, or other substance that could cause harm. It then mounts an attack to eliminate the enemy through white blood cells, monocytes, macrophages, cytokines and other immunomodulators. Autoimmune disease occurs when the immune system attacks normal tissue in the absence of an invader. It is important to assess every patient with an autoimmune inflammatory disease for the presence of vascular disease and the activity of vascular inflammation through monitoring of inflammatory markers. We cannot assume that if rheumatoid arthritis is in remission, or psoriasis is relatively inactive, that it reflects adequate control of vascular inflammation. A very treatable source of chronic inflammation is our 21st century pro inflammatory western culture. High fructose corn syrup, processed sugars, high glycemic index foods, trans fats, excessive saturated fat, lack of physical activity, and self imposed toxins like tobacco products all perpetuate chronic inflammation that accelerates vascular plaque deposition. Lastly, it is important to treat comorbidities more aggressively in any patient with chronic inflammation. Patients with high cholesterol in addition to rheumatoid arthritis have a seven fold increased risk of heart attack. Lupus patients with high cholesterol have an 18 fold increased risk of heart attack.30 Other root causes of arterial Disease The following are other conditions that may place a patient at increased risk of having vascular disease. Research may not be strong for all, but there is at least an association. Each should be considered a red flag for possible disease and warrant more aggressive risk factor screening and testing for the presence of disease. Erectile dysfunction- Most cases of erectile dysfunction are due to reduced flow of blood to the penis. Some is organic, some is purely psychogenic (performance anxiety), but most has at least a component of vascular disease. Viagra, Levitra, and Cialis all work by dilating blood vessels. Restless leg syndrome- There is an association between restless leg syndrome and vascular disease. The connection may be poor quality sleep from sleep apnea. Career fields- people who work intense jobs like firefighters, policemen, and emergency medical technicians may be at increased risk.31 Migraine headaches- The reason for this association is poorly understood, but there may be an association in both men and women. Psychosocial stressors- This contributor is difficult to quantitate. Anxiety and post traumatic stress disorder (PTSD) appear to increase risk, but depression alone does not. Minimizing stress and anxiety are important in people with known disease. Relaxation techniques may improve arterial blood flow. Post breast cancer treatment- The reason for this association is unclear. It could be from medications used to 6www.ineedce.com treat breast cancer, or weight gain/reduced activity in post breast cancer treatment patients.32 Use of birth control pills and hormone replacement therapy (HRT) - There are both vascular protective and pathogenic properties to hormonal treatments, so therapy must be individualized. All women on post menopausal HRT should consider taking aspirin. History of preeclampsia- Pre-eclampsia occurs in some women during pregnancy. Blood pressure rises significantly and protein spills into the urine. Women with pre-eclampsia may be at increased risk for vascular disease, even young women. Begin screening risk factors 3-6 months after delivery.33 Retinal disease- Retinopathy is most commonly associated with diabetes, but any retinopathy imparts an increased risk of vascular disease. The more severe the retinopathy, the higher the risk of cardiovascular death.34 Elevated uric acid- Uric acid can crystallize to cause gout and occasionally kidney stones. There is evidence that elevated uric acid levels is a vascular risk factor. Elevated uric acid is seen with insulin resistance, so rising levels of uric acid may reflect developing insulin resistance. In the final course, you will learn how genetic testing can be used to guide treatment of vascular risk factors. You will also learn an approach to assessing and treating existing risk factors. Recommendations will be made for a variety of ways dental professionals can contribute to the war against heart attack and strokes. References: 1. 2. 3. 4. 5. 6. Decode Study Group. Lancet 1999;354:617-621 DeFronzo R. Diabetes Vol. 58,April 2009 Diabetes Care, 2008 Vol. 31,no. 10:1955-59 Hoole,S.P., et al. Cirrulation 2009;119:820-827 McLaughlin, Revean, et al., Am J. Cardiol2008;96:399-204 Chaoyang Li, et al., Cardiovascular Diabetology 2008, 7:4 do::10.1186/1475-2840-7-4 7. NCEP ATPIII Circulation 9/12/2005 8. Diabetes Care 2004;27:978-983 9. Harsh et al. Am J Respir Cnt Care Med 2004;169(2):156-162 10. Abdl-Ghani, M.A., Defonzo R.A. et al., Diabestes Care 2010. Vol 33, no3:557-561 11. Corodont Study Spuhr A, et al. Arch Intern Med. 2006 Mar 13;166:554-559 12. Haraszthy VI et al. J. Renodontol 2000;71(10):1554-60 13. Gaetti-Jordim E Jr et al. J.Med Microbiol 2009;58(Pt R):1568-1575 14. Figuero E, et al. J. Periodintol posted online 3/27/2011 15. Invest Trial; Desvarieux, M. et al. Circulation 2005;111:576-582 16. Stein, J. M., et. al. J Periodontol 10/2009; 80:1581-1589. 17. Tonetti, M.S. et al., N Engl J Med 2007;356:911-920 18. Tonetti MS, et al., N Engl J Med 3/1/2007; 356:911-920 19. Kohler et al. Am J Respir Cnt Care Med 2008;178:984-988 20. Minoguchi K, et al. Am J Respir Cnt Care Med 2005;172:625-630 21. Perker Y, et al. Am J Respir Cnt Care Med 2002;166(2):159-165 22. Harsh et al. Am J Respir Cnt Care Med 2004;169(2):156-162 23. Babu AR et al. Arch Intern Med 2005;165:447-452 24. Ishida K et al. Chest 2009;136:125-129 25. Becker HF et al. Circulation 2003;107(1):68-73 26. Patel SR; Palmer LJ; Larkin EK et al. SLEEP 2004;27(2):235-9. 27. Lancet 2006;368:647-658 28. JAMA 2007;vol 298,no.22:2654-2664 29. Sodergren A, et al. Ann Rheum Dis 2007 Feb;66(2):263-6. 30. Fischer LM et al. Am J Cardiol 2004;93:198-200 31. Katessn et al. New Engl J Med 2007;356:1207-1215 32. J Am Coll Cardiol 2007; 50:1435-1441 33.British Medical Journal doi 10.1136/bmj 39335.385301.BE 11/1/2007 34. Foster J.P. et al. Heart March 2009; 95(5):391-4 Author Profile Charles C. Whitney, M.D. is founder of Revolutionary Health Services, www.revolutionaryhealthservices.com, a practice established by the University of Pennsylvania as the second concierge medical practice in the state of Pennsylvania. He currently serves as Vice President of the American Academy of Private Physicians, www.AAPP.org , and has been a member of the Board of Directors since 2007. Dr. Whitney graduated from Jefferson Medical College in Philadelphia in 1990. He completed his residency at David Grant USAF Medical Center and served as a Physician in the United States Air Force before joining the University of Pennsylvania Health System. Disclaimer The author is not compensated by any of the companies referenced in this course. Reader Feedback We encourage your comments on this or any PennWell course. For your convenience, an online feedback form is available at www.ineedce.com. Notes www.ineedce.com 7 Online Completion Use this page to review the questions and answers. Return to www.ineedce.com and sign in. If you have not previously purchased the program select it from the “Online Courses” listing and complete the online purchase. Once purchased the exam will be added to your Archives page where a Take Exam link will be provided. Click on the “Take Exam” link, complete all the program questions and submit your answers. An immediate grade report will be provided and upon receiving a passing grade your “Verification Form” will be provided immediately for viewing and/or printing. Verification Forms can be viewed and/or printed anytime in the future by returning to the site, sign in and return to your Archives Page. Questions 1.Which of the following is NOT a root cause of vascular disease that feeds all the direct causes? a.Diabetes. b.Inflammation. c. Sleep apnea. d. High risk oral bacteria. e. Rheumatoid arthritis 2.Which of the following statements is true about insulin resistance? a. With insulin resistance, beta cells in the pancreas respond by pumping out extra insulin. b. The severity of insulin resistance cannot be estimated by blood glucose level. c. A person may be insulin resistant for up to 20 years prior to the formal diagnosis of diabetes. d. Symptoms of low blood sugar may actually suggest the presence of insulin resistance. e. All statements are true. 3.Which of the following statements are true about early type 2 diabetes? a. The pancreas stops producing insulin. b. High levels of insulin are excreted c. Many beta cells in the pancreas may become nonfunctional by the time the diagnosis is made. d. Diagnosis is typically made in young adulthood. e. Both B and C. 4.Which of the following is NOT a risk factor for type 2 diabetes? a. Increasing age. b. Sedentary lifestyle. c.Obesity. d. High visceral (abdominal) fat in the absence of being overweight. e. All of the above are risk factors. 5.Which of the following statements is NOT true about insulin resistance? a. People are prone to weight gain because of both increased fat storage and difficulty mobilizing fat. b. Many people experience cravings for sweets and high glycemic index carbohydrates. c. Glucose fluctuation causes reduced energy and difficulty focusing. d. It causes increased quantity of sleep. e. All of the above statements are true. 6.Which of the following statements is NOT true about insulin resistance? a. Diabetes should be considered a coronary artery disease equivalent. b. Insulin resistance, without diabetes increases, stroke risk. c. Insulin resistance, without diabetes increases heart attack risk. d. Most people who suffer a heart attack are insulin resistant. e. All of the above are true. 7.Which of the following is NOT a laboratory change with insulin resistance? a. b. c. d. e. Increased small dense LDL particles. Increased APO B Increased inflammatory markers. Increased HDL2b cholesterol. Increased microalbumin/creatinine ratio 8.Which of the following is NOT a clue that a person may be developing insulin resistance? a. b. c. d. e. Body mass index of 28. A woman with a waist measurement of 36 inches. A developing neuropathy. Developing high blood pressure. All of the above may suggest developing insulin resistance. 9.Which of the following is a criterion to diagnose prediabetes as defined by the American Diabetes Association? a. Hemoglobin A1c of 5.7 b. A two-hour reading of 110 during a two-hour oral glucose tolerance test c. A man with a waist circumference of 41 inches. d. Fasting glucose of 99 e. Vitamin D <30 10. Which of the following statements are true about metabolic syndrome? a. It is a sensitive method to assess for insulin resistance b. 90% of people who meet 3 of the 5 criteria are insulin resistant c. Waist circumference is measured at the navel. d. A and B e. All of the above are true 11. Which of the following are true about a two-hour oral glucose tolerance (OGT) test a. A fasting glucose <90 is always reassuring b. An one-hour reading is not usually necessary. c. An elevated fasting glucose is the most important criteria. d. A mildly elevated fasting glucose may be insignificant. If the one hour measurement is normal. e. A, B and C are true 12. Which of the following statements is true about high risk oral bacteria? a. Aa, Pg, Tf, Td, and Pi have been shown to be high risk for developing systemic disease. b. The presence of high risk bacteria are associated with arterial thickening seen on CIMT ultrasound. c. Some patients with high levels of high risk bacteria do not show visible evidence of inflammation on dental exam. d. A and B only e. All of the above 13. Which of the following statements are true about the oral-systemic link? a. Aggressive treatment of existing periodontal disease improves vascular inflammation. b. Aggressive treatment of existing periodontal disease improves endothelial function. c. The presence of causative bacteria increase both systolic and diastolic blood pressure. d. The presence of high levels of causative bacteria increase risk of heart attacks and strokes. e. All of the above 14. Sleep apnea may cause all of the following EXCEPT a. b. c. d. e. High blood pressure. Systemic lupus erythematosus. Insulin resistance. Restless leg syndrome. Elevated hsCRP inflammatory marker 15. Which of the following is NOT a true statement about sleep apnea a. Central sleep apnea is a result of a disruption in the brain and signal to breathe b. Severity of sleep apnea varies by position of sleep. c. Achieving an optimal body mass index of < 25 will cure sleep apnea d. Sleep apnea contributes to arterial disease by disrupting endothelial function, increasing inflammatory markers, and thickening the arterial wall. e. All of the above are true. 16. Which of the following physiologic changes are seen within 3 months of treating sleep apnea with CPAP? a. b. c. d. e. Improved insulin resistance. Improved hemoglobin A1c Improved inflammatory markers. Improved blood pressure. All of the above 17. Which of the following statements about the incidence of sleep apnea is NOT true? a. 60% of people who snore have sleep apnea. b. 80% of people with drug-resistant hypertension have sleep apnea. c. 50% of people with metabolic syndrome have sleep apnea. d. 60% of people with acid reflux have sleep apnea. e. All of the above are true 18. Which of the following are true statements about sleep apnea? a. Nighttime urination is often misdiagnosed as enlarged prostate in men. b. Treatment may improve acid reflux. c. Leptin and Gherlin levels are altered which decreases appetite. d. A and B only e. All of the above 19. Which of the following statements about the use of tobacco products is NOT true? a. Cigarettes are a higher risk than smokeless tobacco b. Smoking more than 20 cigarettes daily imparts a 5 fold increased risk of heart attack. c. Secondhand smoke increases the risk of heart attack by up to 25%. d. Nicotine concentration is higher in smokeless tobacco than in cigarettes. 20. Which of the following are possible root causes of arterial disease? a. Erectile dysfunction b.Anxiety. c. Post breast cancer treatment. d. Migraine headaches e. All of the above 8www.ineedce.com ANSWER SHEET A Comprehensive Review of Vascular Disease: Part 3- Root Causes of Disease Name: Title: Specialty: Address:E-mail: City: State:ZIP:Country: Telephone: Home ( ) Office ( ) Lic. Renewal Date: Requirements for successful completion of the course and to obtain dental continuing education credits: 1) Read the entire course. 2) Complete all information above. 3) Complete answer sheets in either pen or pencil. 4) Mark only one answer for each question. 5) A score of 70% on this test will earn you 2 CE credits. 6) Complete the Course Evaluation below. 7) Make check payable to PennWell Corp. For Questions Call 216.398.7822 Educational Objectives If not taking online, mail completed answer sheet to Academy of Dental Therapeutics and Stomatology, 1. Insulin resistance, how it contributes to vascular disease, and how it can be diagnosed A Division of PennWell Corp. 2. How sleep apnea, oral bacteria, and systemic inflammatory disease contribute to vascular disease P.O. Box 116, Chesterland, OH 44026 or fax to: (440) 845-3447 3. Other root causes of disease Course Evaluation 1. Were the individual course objectives met?Objective #1: Yes No Objective #2: Yes No For immediate results, go to www.ineedce.com to take tests online. Answer sheets can be faxed with credit card payment to (440) 845-3447, (216) 398-7922, or (216) 255-6619. Objective #3: Yes No Please evaluate this course by responding to the following statements, using a scale of Excellent = 5 to Poor = 0. 2. To what extent were the course objectives accomplished overall? 5 4 3 2 1 0 3. Please rate your personal mastery of the course objectives. 5 4 3 2 1 0 4. How would you rate the objectives and educational methods? 5 4 3 2 1 0 5. How do you rate the author’s grasp of the topic? 5 4 3 2 1 0 6. Please rate the instructor’s effectiveness. 5 4 3 2 1 0 7. Was the overall administration of the course effective? 5 4 3 2 1 0 8. Please rate the usefulness and clinical applicability of this course. 5 4 3 2 1 0 9. Please rate the usefulness of the supplemental webliography. 4 3 2 1 0 5 10. Do you feel that the references were adequate? Yes No 11. Would you participate in a similar program on a different topic? Yes No 12. If any of the continuing education questions were unclear or ambiguous, please list them. ___________________________________________________________________ 13. Was there any subject matter you found confusing? Please describe. ___________________________________________________________________ ___________________________________________________________________ 14. How long did it take you to complete this course? ___________________________________________________________________ ___________________________________________________________________ P ayment of $49.00 is enclosed. (Checks and credit cards are accepted.) If paying by credit card, please complete the following: MC Visa AmEx Discover Acct. Number: _____________________________ Exp. Date: _____________________ Charges on your statement will show up as PennWell 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. 15. 16. 17. 18. 19. 20. AGD Code 018 15. What additional continuing dental education topics would you like to see? ___________________________________________________________________ ___________________________________________________________________ PLEASE PHOTOCOPY ANSWER SHEET FOR ADDITIONAL PARTICIPANTS. COURSE EVALUATION and PARTICIPANT FEEDBACK We encourage participant feedback pertaining to all courses. Please be sure to complete the survey included with the course. Please e-mail all questions to: [email protected]. INSTRUCTIONS All questions should have only one answer. Grading of this examination is done manually. Participants will receive confirmation of passing by receipt of a verification form. Verification of Participation forms will be mailed within two weeks after taking an examination. COURSE CREDITS/COST All participants scoring at least 70% on the examination will receive a verification form verifying 2 CE credits. The formal continuing education program of this sponsor is accepted by the AGD for Fellowship/ Mastership credit. Please contact PennWell for current term of acceptance. Participants are urged to contact their state dental boards for continuing education requirements. PennWell is a California Provider. The California Provider number is 4527. The cost for courses ranges from $29.00 to $110.00. www.ineedce.com Provider Information PennWell is an ADA CERP Recognized Provider. ADA CEROP is a service of the American Dental association to assist dental professionals in identifying quality providers of continuing dental education. ADA CERP does not approve or endorse individual courses or instructors, not does it imply acceptance of credit hours by boards of dentistry. Concerns or complaints about a CE Provider may be directed to the provider or to ADA CERP ar www.ada. org/cotocerp/ The PennWell Corporation is designated as an Approved PACE Program Provider by the Academy of General Dentistry. The formal continuing dental education programs of this program provider are accepted by the AGD for Fellowship, Mastership and membership maintenance credit. Approval does not imply acceptance by a state or provincial board of dentistry or AGD endorsement. The current term of approval extends from (11/1/2011) to (10/31/2015) Provider ID# 320452 Customer Service 216.398.7822 RECORD KEEPING PennWell maintains records of your successful completion of any exam for a minimum of six years. Please contact our offices for a copy of your continuing education credits report. This report, which will list all credits earned to date, will be generated and mailed to you within five business days of receipt. Completing a single continuing education course does not provide enough information to give the participant the feeling that s/he is an expert in the field related to the course topic. It is a combination of many educational courses and clinical experience that allows the participant to develop skills and expertise. CANCELLATION/REFUND POLICY Any participant who is not 100% satisfied with this course can request a full refund by contacting PennWell in writing. © 2012 by the Academy of Dental Therapeutics and Stomatology, a division of PennWell 3VASDIS612 9
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