The PCOS Menstrual Cycle: Understanding Your Hormones and Ovulation Maureen Kelly, M.D. Medical Director Society Hill Reproductive Medicine CoFounder The Wellnest 822 Pine Street, Suite 4B, Philadelphia, PA What happens in the… Normal Menstrual Cycle Overview of the Menstrual Cycle The menstrual cycle is a sequence of hormonal events that leads to ovulation and produces a uterine lining receptive to implantation of a fertilized egg. Main Players • The Brain – hypothalamus and pituitary • The Ovary - eggs and ovarian hormones • The Uterus - endometrium The Pituitary • The pituitary hormones, FSH and LH, are secreted at varying levels throughout the cycle. • This signaling to the ovaries is critical for selection of a dominant follicle and release of its egg. Communication Between the Ovary and the Brain • As estrogen levels decline at the time of the menses, FSH and LH are secreted at low levels • Receptors on ovarian cells respond and ultimately higher levels of FSH stimulate growth of one follicle out of many • A surge of LH signals release of the egg Ultrasound of a normal ovary Day 1 of Cycle Prior to Release Fertilization and Embryo Development Ovarian Hormones • The ovary secretes hormones such as estradiol, testosterone and progesterone in varying amounts in response to FSH and LH • Estradiol builds the layer of the endometrium before ovulation and progesterone secreted after ovulation readies the lining for implantation and pregnancy The Endometrium Day 1 of Cycle Time of Ovulation Menses • If pregnancy does not occur in a cycle, the ovary stops producing progesterone • Withdrawal of progesterone allows an orderly shedding of the endometrium • Ovarian hormones are low, the endometrium is thin and the cycle repeats What happens in the… PCOS Menstrual Cycle Menstrual Symptoms Vary in Women with PCOS • Varies from woman to woman • Can vary from cycle to cycle • Can vary at different times in a woman’s life • Ovulation may occur, but if it does, is not consistent • Menses can be frequent, inconsistent, rare or never • Bleeding pattern can be scant to heavy and of varied length Differences in Ovaries, Eggs & Hormones Normal Menstrual Cycle PCOS Menstrual Cycle Influencers • Insulin • Genetics • Environmental factors, both prenatal and after birth • Weight • Diet • Exercise The Ovaries • Can and do secrete their hormones but variation throughout the cycle does not occur • Follicles begin development but no dominant follicle is selected and ovulation does not occur The Endometrium • The endometrium thickens in response to estradiol secretion but progesterone is not secreted • Shedding of the endometrium, or menses, is not synchronized Endometrial Risks of the Imbalanced Hormones • Abnormal uterine bleeding • Hyperplasia • Endometrial (uterine) cancer Where the Cycle Breaks Down: Insulin and Androgens • Insulin resistance leads to release of higher levels of insulin • Ovaries respond to higher insulin levels by secreting more androgens • Higher insulin leads to more LH secretion and androgen production • Androgens may worsen insulin resistance • Androgens interfere with ovulation Optimizing Ovulation and Conception • Manage insulin resistance • Diet • Weight • Exercise • Acupuncture • Supplements • Medications The PCOS Menstrual Cycle: Understanding Your Hormones and Ovulation Maureen Kelly, M.D. Medical Director Society Hill Reproductive Medicine CoFounder The Wellnest 822 Pine Street, Suite 4B, Philadelphia, PA
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