Does this sound familiar –
You wait all day for that one hour of “me” time.
That one hour when there's no kids pulling at you or dishes to be done or meals to be
made.
You've got so many great ideas flowing through you right now and you’re eager to get to
your computer to bring them to life.
But then that hour comes and suddenly you're not sure where to start.
You click between Facebook groups, check out the dozens of drafted ideas you’ve yet to
publish, wonder if you should update your website, and suddenly that hour is gone.
And you’ve done nothing.
Now you’re left feeling defeated – you KNOW you have what it takes to be successful, but
you just can’t seem to get “there.”
And that’s because YOU DON’T HAVE YOUR MAP! Or maybe you do, but you’re missing
the “YOU ARE HERE” part. And without that, how can you even know where to start?
If you’re struggling with the thought of "I just don't have the time..."
you NEED this planner.
My name is Amber Temerity and I’m here to tell you:
running a business doesn’t have to take all day!
I do! But in this instance, printing out the planner (double-sided!) and putting pen-to-paper makes all the difference in your success.
Getting your words onto actual paper – whether it’s your daily task list, a
brainstorming session, or appointments for next week – allows you to then
focus and prioritize. It also guarantees that you’ll have it all in one place,
versus trying to find something specific as you hunt through your poorly labeled Word documents.
Putting pen to paper is also a great cognitive exercise, keeping your mind
sharp and allowing you to better remember that which you write out. By
writing on paper, you give your brain a chance to do its job, to filter out the
less important stuff and bring to the forefront the information you most
need to focus on it that moment.
Finally, it helps to prevent distractions, keeping you from going to draft a
marketing post and instead losing an entire hour watching panda videos
on YouTube.
JANUARY
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15 Minutes of Mindset Work
8+ Cups of Water
Gratitude journaling
30 Minutes of Physical Activity
They say it takes 21 days to form a habit, right? Well, I say let’s make it a full 30.
Give yourself 30 days to explore your current habits and mindset. Adjust as it
feels natural for you but mainly, allow yourself to be with no judgement.
After the first 30 days of using this planner, take a look at where you’re at.
Did you unconsciously progress towards better habits just by tracking them?
Does an area stand out to you that needs more attention than the others?
Do you feel more confident in your ability to get from where you are today to
where you want to be tomorrow?
Continue using the check-in tracker and take a moment to evaluate where
you’re at on the last day of each month.
Being able to see your progress, your wins, and your still remaining challenges
will help you better align your priorities and goals as your business grows.
Happiness
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Scale:
-1 - Awful
0 - Could be better
1 - Good
2 - Great!
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Energy
Stress
Outlook
Gratitude
Water intake
Physical activity
Affirmations
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1 - Good
2 - Great!
Having a well-defined mission allows you to:
Stay on track with your goals and intentions.
 Be seen as an expert in your field.
 Grow a reliable and engaged community of
supporters and future clients.

Keeping someone’s focus is hard.
Keeping your own focus might be even harder.
While it’s understandable to want to have a broad
mission to best encompass as that you know and love,
having a specific mission in mind will better allow you
to keep that focus and reconsider certain content or
marketing strategies that might otherwise waste your
time and do nothing for your audience.
Having a clear mission also allows you
to have confidence in what you’re
selling before you even start to sell it!
In one sentence, what
prompted you to start this
business?
What three things do you
most want to be known for?
In one sentence, what does
your business do for others?
What makes your business
special compared to those
with similar offerings?
NOTES:
One of the very first things you should do when
beginning your business is to think of the WHO.
- no, not the band! -
Who do you most want to help?
Who is seeking exactly what you have to offer?
Knowing your IDEAL audience will lead to
IDEAL clients - people who are so ready to work
with you, they practically throw their money at you.
When you consider your ideal client, think
about his/her journey and what has led
them to you, and how they tie into your
overall mission.
Don’t be afraid to get too specific with this exercise.
It’s a way to imagine your IDEAL clients, but you are not bound by what you
write.
Questions to consider:
How old are they?
 Are they men, women, or a mixture of both?
 What is their education level?
 Their yearly income?
 Which social media platforms do they use?
 Which ones do they avoid?
 What keeps them up at night?
Who do they idolize? Who are their mentors in both their professional and personal
lives?
What most drives them to make decisions (their head, their heart, outside influences)?
 What stresses them out the most?
 What do they do in their spare time?

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NOTES:
Mapping out content is a lot like drafting up an outline to an essay.
(I know – you thought those days were over, right?)
But if you’re sitting there, constantly wondering just what to share and when to share
it, you NEED to draft up an outline.
Step One: Pick a Goal Are you trying to be informative, persuasive, or personal?
Step Two: Pick a subject related to said goal that will WOW your ideal client.
Step Three: Write out 3-5 points for that subject.
Step Four: Use those points as the headlines to draft your posts.
Remember: YOU MUST ALLOW YOUR CREATIVITY TO FLOW.
There are no wrong answers, don’t worry about perfection here, simply welcome any
and all ideas without judgement.
Flesh out these posts as they come to you. Simply developing these headlines will
GUARANTEE a better flow of ideas when it comes time to write.
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Goal: ______________________________________________________
Topic: ______________________________________________________
Subtopics:
1. _____________________________________________________
Notes: _____________________________________________
___________________________________________________
2. _____________________________________________________
Notes: _____________________________________________
___________________________________________________
3. _____________________________________________________
Notes: _____________________________________________
___________________________________________________
4. _____________________________________________________
Notes: _____________________________________________
___________________________________________________
5. _____________________________________________________
Notes: _____________________________________________
___________________________________________________
What steps will you take
to make this happen?
Be specific and realistic!
What will achieving this goal mean for you and your business?
Come back to this any time your motivation starts to wane!
Date:
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Date:
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Date:
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Date:
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Date:
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Date:
Date:
Name:
Name:
E-mail:
E-mail:
Website:
Website:
Notes:
Notes:
Date:
Date:
Name:
Name:
E-mail:
E-mail:
Website:
Website:
Notes:
Notes:
Description+ Date
Amount (+/-)
Paid For Via:
Receipt /
Invoice Filed?
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Martin Luther King, Jr. Day
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An entire year lies in front of you—52 weeks, 365 days, 525,600 minutes.
So many opportunities to do something great, make the most of them.
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Don’t forget to take advantage of the after-holiday sales! Now is the time to buy decorations for
next year along with a few extra trinkets that you can have on hand to gift next year.
Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Notes:
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Groundhog Day
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Chinese New Year
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Mardi Gras
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President’s Day
Valentine’s Day
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Leap Day
Make the most of the post-Valentine’s Day Sales! Do you have children in school? Pick
up the classroom Valentine’s for next year! Check out the sales for inexpensive toys for
the kids or future goody bag items for parties.
Your success and happiness lies in you. Resolve to keep happy, and your joy and you
shall form an invincible host against difficulties. - Helen Keller
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Lincoln’s Birthday
Ash Wednesday
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Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Daylight Savings Time Begins
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Palm Sunday
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Easter
Keep an eye open at the grocery store for best-of-the-year prices on corned beef,
potatoes and cabbage. Corned beef freezes well and, if stored properly, potatoes and
cabbage can last for several weeks.
Start where you are. Use what you have. Do what you can. - Arthur Ashe
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St. Patrick’s Day
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Good Friday
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Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Have you gotten your tax refund yet? Make sure you use it towards paying down any debt
you have. Don’t let the lump sum tempt you into buying things you shouldn’t!
Clocks slay time... time is dead as long as it is being clicked off by little wheels; only when the
clock stops does time come to life. - William Faulkner
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April Fool’s Day
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Tax Day
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Emancipation Day
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Earth Day
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Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Mother’s Day
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Visakha Puja
Memorial Day
Many stores slash the costs of paper products near Memorial Day. Stock up now to last
you through the rest of the year’s barbeques and birthday parties!
If you buy what you don’t need, you might soon sell what you do. - Warren Buffett
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Cinco De Mayo
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Armed Forces Day
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Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Notes:
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Ramadan begins
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D-Day
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Father’s Day
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Summer Solstice
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It’s yard sale season! Make sure you’re mapping out the best routes each Saturday and
you’re sure to find some amazing deals.
Money is good for nothing unless you know the value of it by experience. - P.T Barnum
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Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Notes:
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Independence Day
Ramadan ends
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If it's a penny for your thoughts and you put in your two cents worth, then someone,
somewhere is making a penny. - Steven Wright
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Eid al-Fitr
Make sure you’re taking advantage of the fresh produce available to you this month! If you don’t
know anything about canning, now might be a good time to learn.
Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Notes:
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Summer is ending but it’s no time to be sad! Stock up on summer apparel for next year
and make the most of the deep discounts that stores will soon be offering.
Life, now, was unfolding before me, constantly and visibly, like the flowers of summer that
drop fanlike petals on eternal soil. - Roman Payne
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Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Notes:
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Labor Day
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Make the most of the Labor Day sales! This month is the best month to purchase bigger
need items, like furniture or kitchen appliances.
Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater
investment. - Stephen Covey
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Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Notes:
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Halloween
You were born to win, but to be a winner, you must plan to win, prepare to win, and
expect to win.– Zig xZiglar
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October is typically the best month to buy new clothes. Take a look at the sale ads and stock up
on wardrobe staples , like jeans and light jackets.
Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Notes:
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Daylight Savings Ends
Election Day
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Instead of a traditional Thanksgiving meal, opt for a potluck. You can provide a few of the
holiday staples and ask that your guests each bring a dish they wish to share. This lessens the time you have to spend in the kitchen plus ensures there’s something for everyone!
One cannot think well, love well, sleep well, if one has not dined well. – Virginia Woolf
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Veterans’ Day
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Thanksgiving Day
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Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
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Notes:
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Christmas
Free Shipping Day is December 18th. Stay out of the cold, save on gas, and get your necessities delivered straight to your door!
Write it on your heart that every day is the best day in the year.
- Ralph Waldo Emerson
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Hanukkah (Start)
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Are there any areas of your life that you wish you’d spent more or less time
focusing on?
Did you accomplish your goals for the week? If not, what got in the way?
How do you feel about the progress you’ve made thus far?
Additional Notes:
Did you follow through with your intentions for the year? Why/Why not?
What changes did you implement that brought you the most joy?
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Notes:
COPYRIGHT NOTICE:
THIS DOCUMENT IS PROTECTED UNDER UNITED STATES INTERNATIONAL COPYRIGHT LAWS.
THIS DOCUMENT MAY NOT BE SHARED, MANIPULATED, COPIED, USED,
OR ALTERED IN ANY FORM OR TRANSMITTED BY ANY MEANS,
INCLUDING MECHANICAL, ELECTRICAL, PHOTOCOPYING, OR
OTHERWISE WITHOUT THE WRITTEN PERMISSION OF THE AUTHOR.
UNAUTHORIZED USE OF THIS DOCUMENT IS VIOLATION OF COPYRIGHT
AND PUNISHABLE BY LAW.
C 2016 Amber Temerity Berman
All Rights Reserved