375-MP3/Pedometer
MILES
MP3 PLAYER +
PEDOMETER
TABLE OF CONTENTS
INTRODUCTION
HOW TO USE THIS MANUAL
CUSTOMER SUPPORT
COMPONENTS OF THE 375 MP3/PEDOMETER
INSTALLING & REMOVING THE DETACHABLE BELT CLIP
WEARING THE MP3 PLAYER/PEDOMETER
INSTALLING/REPLACING THE BATTERY
BATTERY SAFETY INFORMATION
DOWNLOADING MUSIC
CONNECTING THE UNIT TO A COMPUTER
TRANSFERRING MUSIC FROM CDS TO YOUR COMPUTER
TRANSFERRING MUSIC TO YOUR PLAYER
DISCONNECTING THE PLAYER FROM THE COMPUTER
PRELOADED MUSIC FILES
KEYS & THEIR FUNCTIONS
MAIN OPERATING MODES
TURN POWER ON OR OFF
MUSIC MODES
PEDOMETER MODES
1
1
1
2
3-4
4
5
6
7
7
8
9-10
10
10
11-12
13
13
13
14
TABLE OF CONTENTS
PROGRAMMING THE PEDOMETER FUNCTIONS
MEASURING YOUR STRIDE LENGTH
SETTING TIME AND PEDOMETER DATA
OPERATING THE PEDOMETER
ACTIVATING THE EXERCISE TIMER
LISTENING TO MUSIC IN PEDOMETER MODE
OPERATING MUSIC MODES
LISTENING TO MP3 TRACKS
LISTENING TO MUSIC IN PEDOMETER MODE
FM RADIO
CARE & MAINTENANCE
RANGES AND SPECIFICATIONS
FCC COMPLIANCE
WARRANTY
15
15
15-16
17-18
18
18
19
19
20
20
21
22
23
24
The device includes the following preloaded song by Big Chief & The Midnight Groove
(www.bigchief.info): Down on the Strip
Copyright 2001/2002 for information on Big Chief & The Midnight Groove and licensing opportunities
please contact www.bigchief.info or call 203-209-5987 in the USA.
375-MP3/Pedometer
INTRODUCTION
Congratulations on your purchase of a Sportline 375-MP3/Pedometer. Please keep in mind; this is
a sensitive technical instrument. With proper care and maintenance, it will last for many years.
However, improper care and handling can cause the various sensors to be damaged and to stop
functioning.
HOW TO USE THIS MANUAL
The Sportline 375-MP3/Pedometer has many unique features and functions. Please read all sections
of this manual carefully and become fully familiar with the operation of the unit before using it in the
field.
Proper setup and operation will greatly enhance the unit’s usefulness and your enjoyment.
The manual is divided into sections outlining each of the major functions of the unit. A drawing of
the display screen that represents the starting point or other important screens for each operational
process are shown adjacent to the instructions for the process; important keys are shown indicating
PRESS & HOLD and PRESS.
The steps for the programming or operation are adjacent to the screen illustration. Key points and
important information are shown in highlighted blocks.
CUSTOMER SUPPORT
If you experience any problems with this product or have questions, please first contact
our Customer Service Team at 1-800-338-6337. We are ready to help.
1
COMPONENTS OF THE 375-MP3/PEDOMETER
375 MP3/PEDOMETER & HEADPHONES
MILES
DETACHABLE BELT CLIP
USB CABLE
375-MP3/Pedometer
2
INSTALLING & REMOVING THE DETACHABLE BELT CLIP
The detachable belt clip secures the unit to your belt line when running or walking. The clip may be
easily removed to access the battery compartment or when using the music functions of the unit
without pedometer functionality.
INSTALLING THE DETACHABLE BELT CLIP
1. Slide the clip onto back of the unit toward the battery compartment side as shown. Align the
screw with the threaded hole on the back of the unit.
2. Raise the spring bracket while holding the screw in place over the threaded hole.
3. Turn the screw clockwise using a flat head screw driver.
4. Release the spring bracket.
1
3
2
3
4
INSTALLING & REMOVING THE DETACHABLE BELT CLIP
REMOVING THE DETACHABLE BELT CLIP
1. Raise the spring bracket.
2. Turn the screw counter-clockwise using a flat head screw driver.
3. Remove the clip.
1
2
3
WEARING THE MP3 PLAYER/PEDOMETER
1. Attach the pedometer securely to your belt or waist band level to your belt line.
NOTE: Improper positioning of the pedometer may result in incorrect measurements.
2. Occasionally check to ensure the unit is properly positioned for most accurate pedometer
measurements.
375-MP3/Pedometer
4
INSTALLING/REPLACING THE BATTERY
This device is powered by 1 pc 1.5V AAA alkaline battery. Battery replacement will be required from
time to time, and should occur when:
1. The display fades in part or completely
2. The Battery Indicator icon displays WEAK (
) or EMPTY (
).
To install or replace the battery:
NOTE: You will need to remove the Detachable Belt clip from the unit to access the battery compartment (see
following page).
1.
2.
3.
4.
1
5
Unlock the battery compartment by pushing the locking tab in the direction of the arrow.
Slide the battery cover toward the lower edge of the unit and remove it from the main unit.
Insert a fresh battery.
Close the battery cover.
2
3
4
BATTERY SAFETY INFORMATION
•
•
•
•
•
•
•
•
•
•
•
•
•
CAUTION – BATTERY SAFETY INFORMATION
Non-rechargeable batteries are not to be recharged
Rechargeable batteries must be removed before recharging
Rechargeable batteries should only be recharged under adult supervision
Do not mix alkaline, standard (carbon-zinc), or rechargeable (nickel-cadmium) batteries
Exhausted batteries are to be removed
Do not mix old and new batteries
Do not dispose of batteries in fire; batteries may explode or leak
Do not dispose of product in fire; batteries may explode or leak
If this product will not be used for an extended period of time, remove the batteries from the
product
The supply terminals are not to be short-circuited
Batteries are to be inserted with correct polarity
Clean the battery contacts and also those of the product prior to battery installation
As always, dispose of batteries in an eco-friendly manner
The purpose of the crossed-out wheelie bin symbol is to remind us that most electrical products, and
batteries, contain trace elements (including Mercury – Hg, Cadmium – Cd and Lead – Pb) which could
be harmful to our environment and therefore our health. We must all be careful to dispose of them
responsibly in a specifically designated way – either using a collection scheme or into the correctly
labelled civic amenity (NOT into general waste) – this will help your local authority to arrange to recycle
or dispose of them in the appropriate manner.
375-MP3/Pedometer
6
DOWNLOADING MUSIC
Music can be purchased from a number of sites, but must be downloaded “DRM-free” and in the
widely available format .mp3. “DRM-free” means that the song can be played on any music player.
Below is a list of some popular “DRM-free” sites. After creating an account with the site of your
choice, you will be able to download the specific songs you choose to your computer. These songs can
then be transferred to your player.
http://www.Amazon.com/mp3
http://www.Rhapsody.com
http://www.Napster.com
http://www.mp3.com
iTunes Plus*: http://www.apple.com/itunes/download/
*PLEASE NOTE songs previously purchased from iTunes may only play on an iTunes player, except if purchased
thru the new “iTunes Plus” program. The iTunes Plus program allows you to purchase “DRM-free” songs that can
be played on any player. The DRM-free songs are designated with a “plus (+)” sign next to the price. They will be
downloaded to your computer in the standard .mp3 format.
• No Driver is required if your PC is WIN2000 / XP or above version.
• Connect the device and your PC with the USB cable.
• You can directly add, copy or delete any files stored in the device. You can also download music
from your PC to the device.
7
TRANSFERRING MUSIC FROM CDS TO YOUR COMPUTER
If you already own a CD, you can create your own .mp3 songs on your computer that can then be
transferred to your player.
1. Download a copy of Windows Media Player 11 from:
http://www.microsoft.com/windows/windowsmedia/download/alldownloads.aspx and follow the
installation instructions.
2. Once the program is installed and launched, find the tab at the top of the screen labeled “RIP”.
Follow the prompts which will allow you to insert a CD, create .mp3 files, and save them to your
“my music” folder.
3. After ripping your CD, follow the steps outlined in the following section “TRANSFERRING MUSIC
TO YOUR PLAYER”
375-MP3/Pedometer
8
TRANSFERRING MUSIC TO YOUR PLAYER
Using the supplied transfer cable, connect the small end to your player and the larger end to the
USB port of your computer. Your computer will take a moment, but should recognize that you have
“added a new hardware device”, and display such a message in the lower right corner.
A window may pop up, asking you which action you would like to perform with the new found
device. Select, “open folder to view files.” If a window does not pop up, click on the “my
computer” icon located under the start menu. Under my computer, locate the folder labeled as
“removable disk” and double click on this folder.
Locate the folder containing the music you wish to transfer to your player. Under Windows
XP and Vista, the folder “my music” located in the start menu will often contain most of your
downloaded songs.
Open the folder containing the music you wish to transfer. Select the song or songs you wish to
transfer by holding down the “shift” key and selecting each one with 1 click of the left mouse
button. At the top of the folder, select “Edit” and then “copy” from the drop down menu.
9
TRANSFERRING MUSIC TO YOUR PLAYER
TRANSFER THE MUSIC FROM YOUR COMPUTER TO THE PLAYER
Locate the folder of the music player (listed as “removable disk” under my computer). Under the
folder, select “edit” and “paste” from the drop down menu. The songs you previously copied will now
be added to this folder.
DISCONNECTING THE PLAYER FROM THE COMPUTER
After you have completed transferring all your music to the player, you must disconnect your player
from the computer. Under “my computer” right click on the removable disk icon and select “eject”
from the drop down menu. You may now unplug your player from the USB cable, and the songs will
now be available to play.
PRELOADED MUSIC FILES
The device includes the following preloaded song by Big Chief & The Midnight Groove
(www.bigchief.info): Down on the Strip
Copyright 2001/2002 for information on Big Chief & The Midnight Groove and licensing opportunities
please contact www.bigchief.info or call 203-209-5987 in the USA.
375-MP3/Pedometer
10
KEYS & THEIR FUNCTIONS
FEET METER MILES KM
11
KEYS & THEIR FUNCTIONS
#
Function in Pedometer Mode
Function in Music Mode
1
ON/OFF
Power ON/OFF
Access Music mode
Power ON/OFF
2
MODE
Display Exercise Timer
Scroll through MP3 / FM Radio
3
SET
Enter Programming Sequence
Scroll through Step, Distance and Calories
Enter Pedometer Mode
FF/COUNT
STOP/START Exercise Timer
Press & Hold: Fast forward through
current track
Advance to next track
Adjust FM tuner frequency
5
VOLUME +
Increase value in Programming Sequence
Adjust Volume (increase)
6
PLAY/ENTER
Confirm Setting in Programming Sequence
PLAY / PAUSE / SCAN FM STATIONS
7
FR/CLEAR
Reset Pedometer/Exercise Timer
Press & Hold: Reverse through current track
Advance to previous track
Adjust FM Tuner
8
VOLUME –
Decrease value in Programming Sequence
Adjust Volume (decrease)
4
name
375-MP3/Pedometer
12
MAIN OPERATING MODES
TURN POWER ON OR OFF
Press & Hold the ON/OFF ( ) key for 3 seconds.
SCROLL THROUGH OPERATING MODES
The Sportline 375 MP3/Pedometer has 2 Music modes and 5 Pedometer modes. Press the ON/OFF
( ) key to access Audio modes and press the SET ( ) key twice to access Pedometer modes.
MUSIC MODES
ACCESS PEDOMETER
MODE:
PRESS SET ( ) TWICE
MILES
MILES
PRESS
MODE
MP3 MODE
13
FM MODE
MAIN OPERATING MODES
PEDOMETER MODES
VIEW EXERCISE TIME:
PRESS & HOLD MODE
MILES
MILES
MILES
PRESS
SET
EXERCISE TIME
PRESS
SET
TIME OF DAY
DISTANCE
ACCESS MUSIC MODE:
PRESS ON/OFF (
)
MILES
MILES
PRESS
SET
PRESS
SET
CALORIES
STEP COUNT
375-MP3/Pedometer
14
PROGRAMMING THE PEDOMETER FUNCTIONS
MEASURING YOUR STRIDE LENGTH
In order to accurately measure speed and distance traveled, you will need to program your stride
length.
To calculate your Stride Length:
Walk ten steps. Measure the distance traveled and divide by 10. This is your average stride length.
10
8
9
4
6
7
5
2
3
0
1
TIP: To more accurately set Stride: walk a
defined distance (i.e. 100 yards/meters).
Count the number of steps/strides. Divide
number of steps/strides by the distance (in
inches or centimeters) to get your average
stride length.
SETTING TIME AND PEDOMETER DATA
To maintain accuracy of the Sportline 375 MP3/Pedometer’s Pedometer functions, you must first
program your personal information.
NOTE: You will need to re-enter your personal information after removing/replacing the battery.
1. In Time of Day mode, PRESS & HOLD the SET ( ) key for 2 seconds. The Hours digit will flash.
2. Adjust Hour by PRESSING the V+ or V- keys. PRESS PLAY/ENTER ( ) to Set Hour and
advance to Set Minutes.
Continued next page
15
PROGRAMMING THE PEDOMETER FUNCTIONS
3. Adjust Minutes by PRESSING the V+ or V- keys. PRESS PLAY/ENTER ( ) to Set Minutes and
advance to Set 12-/24-hour format.
4. Adjust 12- or 24 Hour format by PRESSING the V+ or V- keys (in 12-hour format, A or P will
appear to the left of the time display). PRESS PLAY/ENTER ( ) to Set and advance to
pedometer settings.
5. Adjust Units of Measure (Miles or Kilometers) by PRESSING the V+ or V- keys. PRESS PLAY/
ENTER ( ) to Set and advance to Set Stride Length.
6. Adjust Stride Length by PRESSING the V+ or V- keys (if Miles are selected, Stride Length will
be measured in feet and inches. If Kilometers are selected, Stride Length will be measured in
meters). PRESS PLAY/ENTER (
) to Set and advance to Set Weight.
7. Adjust Weight by PRESSING the V+ or V- keys (if Miles are selected, Weight will be measured
in pounds. If Kilometers are selected, Weight will be measured in kilograms). PRESS PLAY/
ENTER ( ) to Set and resume Operating Mode. Your Sportline 375 MP3/Pedometer is now
ready for operation.
NOTE: You may exit the Programming Sequence at any time by PRESSING the SET (
) key.
375-MP3/Pedometer
16
OPERATING THE PEDOMETER
Scroll through Time of Day, Distance (MILES/KM), Steps (STEP) and Calories (CAL) by PRESSING
the SET ( ) key. View Exercise Time by PRESSING & HOLDING the MODE ( ) key in
Time of Day.
VIEW EXERCISE TIME:
PRESS & HOLD MODE
MILES
MILES
MILES
PRESS
SET
EXERCISE TIME
PRESS
SET
TIME OF DAY
DISTANCE
ACCESS MUSIC MODE:
PRESS ON/OFF ( )
MILES
MILES
PRESS
SET
PRESS
SET
CALORIES
17
STEP COUNT
OPERATING THE PEDOMETER
ACTIVATING THE EXERCISE TIMER
1. In Pedometer Mode, PRESS FF/COUNT ( ) in the Steps, Distance, or Calories screens.
2. PRESS FF/COUNT ( ) to Pause/Stop/Resume.
3. To Reset the Exercise Timer, PRESS & HOLD FR/CLEAR ( ).
LISTENING TO MUSIC IN PEDOMETER MODE
You may listen to MP3 tracks or FM Radio while in Pedometer Mode. Pause/Resume/Stop playing
tracks by PRESSING
in Pedometer mode. However, you must enter Music Mode (by PRESSING
the ON/OFF key) to access any functionality such as selecting tracks or changing FM frequency.
Volume controls will function in Pedometer Mode.
375-MP3/Pedometer
18
OPERATING MUSIC MODES
Access Music modes from Pedometer mode by PRESSING the ON/OFF (
MP3, and FM modes by PRESSING the MODE (
) key.
) key. Scroll through
ACCESS PEDOMETER
MODE:
PRESS SET ( ) TWICE
MILES
MILES
PRESS
MODE
MP3 MODE
FM MODE
LISTENING TO MP3 TRACKS
1. PRESS ON/OFF ( ) to access Music modes.
2. PRESS PLAY/ENTER ( ) to Play/Pause/Resume MP3 tracks.
3. PRESS or t o scroll through tracks.
4. Adjust Volume by PRESSING V+ (to increase) or V- (to decrease).
NOTE: This device is defaulted to repeat tracks in a continuous loop.
19
OPERATING MUSIC MODES
LISTENING TO MUSIC IN PEDOMETER MODE
You may listen to MP3 tracks or FM Radio while in Pedometer Mode. Pause/Resume/Stop playing
tracks by PRESSING in Pedometer mode. However, you must enter Music Mode (by PRESSING
the ON/OFF key) to access any functionality such as selecting tracks or changing FM frequency.
Volume (V+ / V-) controls will function in Pedometer Mode.
FM RADIO
In FM Mode (FM):
1. PRESS or
to manually adjust frequency.
2. PRESS & HOLD for 2 seconds to automatically scan for channels.
NOTE: Scanning takes approximately 30 seconds while all stations are scanned. Once complete, scroll through all
available channels by Pressing the
key.
3. Press
to scroll through saved Channels.
NOTE: Saved channels will be lost when the device is turned OFF.
375-MP3/Pedometer
20
CARE & MAINTENANCE
• Do not use force when attaching the clip to the case; doing so may break the case or clip.
• Do not immerse the device in water. If the unit comes in contact with water, dry immediately with
a soft, lint-free cloth.
• Do not clean the unit, earphones or USB cable with water, abrasive or corrosive materials.
• Never attempt to disassemble the unit; such may result in malfunction or distorted parts.
• Do not subject the unit to excessive shock.
• Do not tamper with the device’s internal components. Doing so may cause damage and void
the warranty. This device contains no user-serviceable parts.
• Keep batteries away from children.
• While not in use, always turn off the device.
• Please reinstall the battery if the unit runs abnormal.
21
RANGES AND SPECIFICATIONS
PEDOMETER
• Step Count: 0-999,999 Steps
• Distance: 999 miles/km
• Calories: 0-93225
• Exercise Timer: 99 hours, 59 minutes 59 seconds
• Time of Day: 12- or 24-hour format
• Stride Length Range: 1” - 9’ 11” / 0.01 - 3.02 meters
• Body Weight Range: 1-399 lbs / 1-181 kg
MP3 FEATURES
• Memory: 1 GB
• File Formats: MP3, WMA
• Continuous Play time: 5 hours
GENERAL
• Battery Indicator: 3 levels (full, weak, empty)
• Battery: 1 X 1.5V AAA alkaline battery
• Estimated Battery Life: Approx. 2 months for Pedometer only. 5 hours of continuous play in MP3
mode.
• Driver: No driver required for Windows XP/2000
• Ports: Mini USB (2.0) with high-speed transfer.
• Components: main unit, USB cable, earphones, instruction manual
375-MP3/Pedometer
22
FCC COMPLIANCE
The device complies with Part 15 of the FCC Rules. Operation is subject to the following
two conditions: (1) this device may not cause harmful interference, and (2) this device
must accept any interference received, including interference that may cause undesired
operation.
Changes or modifications not expressly approved by the party responsible for compliance could void
the user’s authority to operate the product.
Note: This equipment has been tested and found to comply with the limits for a Class B digital
device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential installation. This equipment generates,
uses and can radiate radio frequency energy and, if not installed and used in accordance with
the instructions, may cause harmful interference to radio communications. However, there is no
guarantee that interference will not occur in a particular installation. If this equipment does cause
harmful interference to radio or television reception, which can be determined by turning the
equipment off and on, the user is encouraged to try to correct the interference by one or more of the
following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the transmitting equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio technician for help.
• Please reinstall the battery if the unit runs abnormal.
23
WARRANTY
GUARANTEE CERTIFICATE – FOR PURCHASES MADE IN THE U.S.
If at any time within one (1) year from the purchase date of this product, it fails to perform properly because of defects in
material or manufacturing, return it prepaid to: EB SPORT GROUP, 585 Oak Ridge Road, Hazleton, PA 18202
Complete this Guarantee Certificate and enclose it (or a copy of it) with the product.
(PLEASE PRINT CLEARLY)
NAME
ADDRESS
CITY
STATE
ZIP
PROBLEM WITH PRODUCT
TEL
STORE PURCHASED FROM
DATE OF PURCHASE
PURCHASE PRICE
REPLACEMENT
This product has been carefully designed, manufactured and packaged. If any parts are missing or damaged, please
contact us at the address above and we will replace the unit at no charge. (Guarantee does not cover crystal or battery.)
©2009 Distributed by Sportline®, Hazleton, PA 18202
FOR PURCHASES MADE IN THE UK:
Should you experience problems with this item, please return it to the point of purchase. This will not affect your statutory
rights. Alternatively return it to the address shown below for a repair/replacement.
EB Brands UK, Berkeley Business Park, Wainwright Road, Worcester WR4 9FA
www.sportline.com
Distributed in the UK by EB Brands UK, Worcester WR4 9FA
375-MP3/Pedometer
24
www.sportline.com
Sportline® is a trademark of SPORTLINE, a division
of EB Sport Group, Yonkers, NY 10701
Distributed in the UK by
EB Brands UK, Worcester, WR4 9FA
All Rights Reserved. ©2009
WV4959IS01SPTRA
MP3 PLAYER +
PEDOMETER