Mary - 57 yrs old, Adrenal Fatigue
Dr. Rind's Metabolic Temperature Graph
www.drrind.com
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Daily Temps
General Pattern
Rx/Supplement Change
Stressors
Menses
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
2
2
3
2
3
3
3
Better Energy and Sleep
3
3
2
3
3
3
3
3
3
3
Party, Late Night
2
3
2
Began Avoidance of wheat,
dairy, beans (allergens)
3
3
3
1
Ate Wheat (allergic)
3
3
Add Pregnenolone
3
In-laws Visiting
3
3
Migranes down from dailyto
1 light headache 8 days ago
3
Able to Start Exercise Program
2
10/25
10/24
10/23
10/22
10/21
10/20
10/19
10/18
10/17
10/16
10/15
10/14
10/13
10/12
10/11
10/10
10/9
10/8
10/7
10/6
10/5
10/4
10/3
10/2
10/1
9/30
9/29
9/28
9/27
9/26
9/25
9/24
9/23
9/22
9/21
9/20
9/19
9/18
9/17
9/16
9/15
9/14
9/13
9/12
9/11
9/10
9/9
9/8
9/7
9/6
9/5
9/4
9/3
9/2
DATE
9/1
M T W T F S S M T W T F S S M T W T F S S M T W T F S S M T W T F S S M T W T F S S M T W T F S S M T W T F S
S
Temp
100+
100.0
99.9
99.8
99.7
99.6
99.5
99.4
99.3
99.2
99.1
99.0
98.9
98.8
98.7
98.6
98.5
98.4
3
98.3
98.2
98.1
98.0
97.9
97.8
97.7
97.6
97.5
97.4
97.3
97.2
97.1
97.0
96.9
96.8
96.7
96.6
96.5
96.4
96.3
96.2
96.1
96.0
95.9
95.8
95.7
95.6
95.5
95.4
95.3
95.2
95.1
95.0
S
10/26
M T W T F S S M T W T F S S M T W T F S S M T W T F S S M T W T F S S M T W T F S S M T W T F S S M T W T F S
Start Adrenal
Supplements
Temp
100+
100.0
99.9
99.8
99.7
99.6
99.5
99.4
99.3
99.2
99.1
99.0
98.9
98.8
98.7
98.6
98.5
98.4
98.3
98.2
98.1
98.0
97.9
97.8
97.7
97.6
97.5
97.4
97.3
97.2
97.1
97.0
96.9
96.8
96.7
96.6
96.5
96.4
96.3
96.2
96.1
96.0
95.9
95.8
95.7
95.6
95.5
95.4
95.3
95.2
95.1
95.0
DATE