Dealing with mental health issues in school Lisa Pedersen discusses the signs of mental health issues in young people, and how to support those who may be suffering. In today’s society, with life’s many stresses and pressures, the skill of resiliency is imperative. Mental health difficulties across the world are increasingly becoming an area of focus. It has been estimated that 450 million people across the world suffer from a mental health problem (World Health Organisation, 2001). ”Schools are a reflection of that growing concern. Teachers today are faced with students with a range of mental health issues. Research suggests that 20% of young people have a mental health problem (Mental Health Foundation, 2005). To cope with the changing needs and challenges presented by students, educators need to be armed with a sound knowledge and understanding about mental health. This will help educators to: • • • know how to identify signs and symptoms and how to respond to potential mental health issues be able to adjust expectations and priorities for students with different difficulties apply appropriate boundaries to protect themselves emotionally, ensuring that support for the adults working with a child is sought and received. No one should be working in isolation with a student who is causing concern. Positive mental health Students who have positive mental health may have the following characteristics: • • • • • they feel good about themselves and have a sense of their own identity they have coping skills to deal with conflict or emotional distress they are not afraid to try new things and are enthusiastic about learning they maintain good relationships with friends and family they have a good sense of morals and want to do the right thing. Students who fail to develop these characteristics often struggle when presented with conflict and change in their lives. The following are examples of potential difficulties or challenges young people might face, which consequently make them vulnerable to developing a mental health issue: • relationship difficulties in the family Protecting Children Update, May 2012 • • • • • • illness, disability or death in the family or among close friends parents or carers who suffer from mental health issues financial difficulties within the family problems with friendships at school or bullying witnessing or suffering abuse difficulties with learning. Types of behaviour presented in the classroom Students can present a range of behaviours, from the children who cannot contain their upset and will erupt when they get angry, to those who will crawl into themselves and are easily overlooked by their teachers. Here is a list of just a few potential behaviours: • • • • • • • • • • • • • • • • • • • aggressive, violent and/or bullying behaviours obsessive or addictive behaviour rude to teacher and members of senior management lying or stealing struggling to concentrate or focus school refusal appearing to be tired and disinterested suffering from mood swings taking lots of toilet breaks and avoid doing work struggling to cope with emotions becoming teary often and upset easily forgetful and disorganised often complaining that they feel sick or have a headache soiling self-harm constantly seeking attention failing to maintain good personal hygiene not responding consistently to rewards and sanctions implemented extreme changes to behaviour. How to respond to concerning behaviour Every case is different and needs consideration when taking any kind of action. What is important is that staff should always take some sort of action and not ignore behaviours that may be acting as red flags. First, ensure that you are familiar with the school policies and follow the agreed action set out by the school. This will include connecting with a range of staff including the designated teacher for child protection (DT), SENCO and any other pastoral support staff and/or heads Protecting Children Update, May 2012 of year. Together you may begin to try to piece together any potential causes for the behaviour. This may lead to seeking further professional support and/or consultation with parents or carers. Before doing any of this, it would be beneficial to communicate with the student concerned. If you feel highly anxious about approaching the student or feel someone else would be better suited to talking to the student, discuss this with the relevant colleague and arrange for someone else to communicate with the student. When approaching a student you are concerned with, it is important to do the following. • • • Talk to them in an area within view of others but not in earshot of any other people. Tell the student that you are concerned and that you want to help them. It is very important to say that it is confidential, but that if they tell you something that suggests that they are in danger or that someone else is in danger, you will have to tell the child protection teacher in the school. Use phrases like these: ‘I’ve noticed that you have been [state concerning behaviour]; can you tell me why you think you have been this way?’ ‘How have you been feeling and how long have you been feeling this way?’ ‘Is there anything that you are worried about?’ ‘Would you like me to see if there is someone you can talk to about how you are feeling?’ Make eye contact and check your body language is relaxed and open. Make reassuring gestures like nodding you head when they are talking. Listen to what they have to say and resist the temptation to finish their sentences or ask leading questions. It is also important to feedback to them what you have heard them say and validate their feelings; for example, by saying, ‘it sounds to me like you have been feeling very upset and I can imagine how difficult this must be for you.’ This will help you build rapport and develop trust with the student, making them feel safe with you. This is really important to say even if you do not completely understand or ‘agree’ with how they are feeling. They simply need to feel supported. Remember that the student may not tell you anything in your first conversation. Urge them to talk about it with someone else they trust and remind them that you are available and that you can arrange to have someone else speak to them, like the school counsellor or a learning mentor. Keep notes on what the student tells you, fill in any forms that the school may require from you and discuss your concerns with the relevant person, such as the DT or head of year. Protecting Children Update, May 2012 References Mental Health Foundation (2007). The Fundamental Facts Mental Health Foundation Puzzled Out Very Important Kids World Health Organisation (2001). Mental Health: New Understanding, New Hope Young Minds. Why do young minds matter? Young Minds Author details Lisa Pedersen Protecting Children Update, May 2012
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