September 2015 Mountain View News Table Of Contents Boat Ride Pictures 2 Resident B-days & Staff Anniver- 3 saries 4 The Benefits of the Flu Vaccine & 5 Flu Vaccine Myths & Reality 6 Shining Stars 7 Fisher Cats Game Pictures 8 & 9 Employee News, Looking for 10 Cribbage Opponents & Pictures Chaplains Corner 11 Page 2 Happy September Birthday To: 09/02 Margaret Thomas 09/04 Dorothy Tufts 09/05 Lynwood Ryder 09/06 Christine Fipphen 09/08 Armando Graziano Carmen Aponte 09/11 Louis Kelly Bernadette Schuette 09/13 Lance Harbison 09/20 Shirley Hatton 09/12 Joanne Marden Happy September Anniversary To: 1 Year Deborah Bruno Amanda Morse Kimberly Reed 2 Years Lois Bushman 3 Years Howard Chandler 4 Years Candice Dolliver Zenya Hernandez Alan Michie 6 Years Karen Casazza Renee Mikita 9 Years Marianne Cochrane 35 Years Penny Getson 44 Years Claire Tallman 12 Years Diane Varney 21 Years Deanna Chaffee 5 Years Cathy Stanley Page 3 What Are The Benefits Of Flu Vaccination? How can I protect myself against flu? Yearly flu vaccination is the best tool currently available to protect against influenza (flu). While how well the flu vaccine works can vary, the Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccination as the first and most important step in protecting against flu and its potentially serious complications. Millions of people have safely received flu vaccines for decades. Flu vaccination can reduce flu illnesses, doctors’ visits, and missed work and school due to flu, as well as prevent flu-related hospitalizations and deaths. Recent studies* by CDC researchers and other experts indicate that flu vaccine reduces the risk of doctor visits due to flu by approximately 60% among the overall population when the vaccine viruses are like the ones spreading in the community. A flu vaccination does not guarantee protection against the flu. Some people who get vaccinated might still get sick. However, people who get a flu vaccine are less likely to get sick with flu than someone who does not get vaccinated. Why should I get the flu vaccine? There are lots of reasons to get a flu vaccine each year. Flu vaccination can keep you from getting sick from flu. Protecting yourself from flu also protects the people around you who are more vulnerable to serious flu illness. Flu vaccination can help protect people who are at greater risk of getting seriously ill from flu, like older adults, people with chronic health conditions and young children (especially infants younger than 6 months old who are too young to get vaccinated). Flu vaccination also may make your illness milder if you do get sick (Belshe, 1998). Flu vaccination can reduce the risk of more serious flu outcomes, like hospitalizations and deaths. A recent study showed that flu vaccine reduced children’s risk of flu-related pediatric intensive care unit (PICU) admission by 74% during flu seasons from 2010-2012 Page 4 (Ferdinands, 2014). One study showed that flu vaccination was associated with a 71% reduction in flu-related hospitalizations among adults of all ages and a 77% reduction among adults 50 years of age and older during the 2011-2012 flu season (Talbot, 2013). Flu vaccination is an important preventative tool for people with chronic health conditions. Vaccination was associated with lower rates of some cardiac events among people with heart disease (Ciszewski, 2008; Phrommintikul, 2011), especially among those who had a cardiac event in the past year (Udell, 2013). Flu vaccination also has been shown to be associated with reduced hospitalizations among people with diabetes (79%; Colquhoun, 1997) and chronic lung disease (52%; Nichol, 1999). Vaccination helps protect women during pregnancy and their babies for up to 6 months after they are born. One study showed that giving flu vaccine to pregnant women was 92% effective in preventing hospitalization of infants for flu (Benowitz, 2010). Other studies have shown that vaccination can reduce the risk of flu-related hospitalizations in older adults. A study that looked at flu vaccine effectiveness over the course of three flu seasons estimated that flu vaccination lowered the risk of hospitalizations by 61% of people 50 years of age and older (Talbot, 2011). “It’s Never Too Early To Start Thinking About Flu Shots “ *A list of references for the research studies mentioned above is available on the CDC website. http://www.Cdc.gov/flu/about/ga/benefit-publications.html Page 5 Influenza and Influenza Vaccine Myths and Reality Myth: The flu vaccine can cause influenza. Reality: The injectable flu vaccine does not contain the live virus so it is impossible to get influenza from the vaccine. Side effects may occur in some people, such as mild soreness, redness, or swelling at the injection site, headache, or a low-grade fever. The nasal spray flu vaccine contains live, attenuated (weakened) viruses that can cause mild signs or symptoms such as runny nose, fever, sore throat, and nasal congestion. This vaccine, however, cannot cause influenza infection in the lower respiratory tract. Vaccination is safe and effective, and the best way to help prevent influenza and its complications. Myth: The flu shot doesn’t work. Reality: The influenza vaccine will prevent influenza most of the time. In scientific studies, the effectiveness of the vaccine ranges from 70 to 90 percent, depending on how well the circulating viruses match those in the vaccine. In populations in which the vaccine is less effective in preventing influenza, such as the elderly, the vaccine reduces the severity of the disease and the incidence of complications by 50 to 60 percent and the incidence of death by approximately 80 percent. Getting vaccinated is the most effective way to protect against influenza and its serious outcomes. Myth: Our staff follows Standard Precautions, with good hand hygiene practices and appropriate glove and mask use – so vaccination is not necessary. Reality: Influenza is spread by respiratory droplets generated when talking, coughing or sneezing. Adults shed influenza virus at least one day before any signs or symptoms of the disease, so health care personnel can unknowingly infect patients or other staff. 50 percent of influenza infections can be asymptomatic, and both symptomatic and asymptomatic individuals can shed the virus and infect others. Myth: Our staff stays at home if they are sick – so vaccination is not necessary. Reality: Since unvaccinated individuals are contagious at least one day before any signs or symptoms of influenza appear, they can still shed the virus and infect patients and other staff. Unvaccinated health care personnel can become infected with influenza and not have any symptoms, and both symptomatic and asymptomatic individuals can shed the virus and infect others. Page 6 Myth: There is no evidence to support that influenza vaccination of staff improves patient outcomes. Reality: Health care personnel can acquire influenza from the community or their patients and can transmit it to patients or other staff. Influenza transmission and outbreaks in health care organizations have been recognized for many years and have been associated with substantial morbidity, mortality, and costs. Influenza’s short incubation period and ease of transmission through respiratory droplets from person to person can result in explosive outbreaks of febrile respiratory illness. Health care settings are favorable environments for such transmission. Increased rates of staff vaccination result in decreased rates of health care-associated influenza. In fact, one group of researchers concluded that the reduction in morbidity, mortality, and use of health service resources associated with vaccinating their long term care facility was “equivalent to preventing five deaths, two admissions to hospitals with influenza-like illness, seven general practitioner consultations for influenza-like illness, and nine cases of influenza-like illness per 100 residents during the period of influenza activity. Myth: Influenza vaccinations for staff will be too costly. Reality: The cost savings associated with health care personnel influenza vaccination programs generally outweigh the costs associated with providing the vaccine, and vaccinating ultimately results in a safer environment for patients. Shining Stars There are many staff that go above and beyond the call of duty. Let’s recognize them. You will notice yellow stars at each nurse’s station and the front office. Take a moment to acknowledge what that staff member does to improve the quality of life for our residents. Write it on the star and bring star to front office. The stars will be hung by the picture board downstairs. Help us celebrate the wonderful things that happen daily here at MVC. Page 7 Page 8 Page 9 Employee News Missy Nadeau’s step son Derek Nadeau got engaged to be married to Ashley Cynewski. A September 2018 wedding is in the works! Congratulations Derek and Ashley! Do You Like To Play Cribbage? Pearl Lambert is looking for an opponent to play Cribbage with her! Please see the front office if you are interested. Page 10 Chaplains Corner As a regional chaplain here in the Lakes Region, I minister to five particular people groups. These are the addicted, disabled, elderly, hospitalized and homeless who have no faith fellowship. I’ve been formally making myself available to these individuals since September 2013. Like any pastor of a congregation, I have a fair amount of one–on-one conversations along with offering conflict management counsel, memorial and funeral services. Recently on the same day, while at Mountain View Community and at one of the area’s local addiction recovery meetings I had the same conversation with three different persons, unrelated and unknown to one another, The subject was an issue we probably all encounter in our lives, sometimes more than we would like. It’s the subject of how to deal with emotional hurt. Hurt comes in all sizes and can preoccupy our waking and sleeping for a lifetime. We don’t go looking for it, but it finds a way of wedging itself into the fabric of our family and friendships, at work and recreation. We might be minding our own business and someone says something that flips us out. We could be playing a card game or doing a puzzle with others, and a simple pause on our part becomes the fodder for another’s criticism. Years back someone said and did something that created a terrible pain in my heart. I remember being consumed with that hurt to the point, I almost gave myself an ulcer. Fortunately about that time I was reading a small paperback called The Freedom of Forgiveness. Though I do not have it, to refer for this article, the suggested lessons are still with me. They were my answers to those three individuals who asked me for advice. When we choose not to forgive someone for what you feel they do not deserve, you know what happens? We entrap ourselves. That other person may be completely unaware of their words and manner’s effect upon us. But we are caught in that moment. The only action that can really free us from our hurt and bitterness, is to forgive them in our heart and minds. I can guarantee, from personal experience, that when you choose to make this decision, even if you feel they do not deserve it, you will be released, set free from that bondage of hurt. Be Well, Pastor John Babson for The Lakes Chaplaincy Page 11 Mountain View Community 93 Water Village Road Ossipee NH 03864
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