Newsletter of the Experiment with Light Network April 2013 Issue 6 Spreading wider, going deeper Contents Editorial and future issues 2 Deepening the Practice: an Experiment with Light retreat Helen Meads & Andrea Freeman 3 Approaching a time of retreat Isianne Neve 6 An Image of Gathering: Area Meeting as a community Phil Dahl & Claire Jones 10 Events: Workshops, Retreats, and Gatherings (cropped) Easedale Beck: Photo by Adrian Rose International Gathering bursaries 15 Opportunities for Service 19 1 Editorial (Lead editor Susie Tombs, with co-editor Helen Meads) Welcome to issue 6. The deeper and wider one! Themes of issues seem to grow all by themselves and this one started with hearing from Central England Area Meeting how the practice of the Experiment had been a key part in inspiring developments that have brought their Area Meeting closer in community. I’ve heard of this happening elsewhere too. Phil and Claire’s piece An Image of Gathering clearly shows how getting the wider effect is through getting deeper, and we’ve heard from some of you a wish to deepen the practice – a need to give ourselves time to wait more, listen more, change more. The Deepening the Practice, four days Experiment with Light retreat at Swarthmoor Hall offers this – first, Helen and Andrea write about the form of the weekend and then we have a glimpse of the experience through the words and art of one participant, Isianne, who was at the first such retreat in 2009: approaching a time of retreat. The events we list exist to help the widening and deepening. We hope you will be able to get to some of these – a gathering, a workshop, or a retreat. If you’d like a gathering nearer you, do get in touch by email so we can let people in your region know about it. Do feel free to pass this issue on and print it out, for whoever wants to read it. However, be aware that the articles, images and artwork do remain the copyright of the authors, makers and photographers – Adrian, Helen, Andrea, Isianne, Phil and Claire, in this edition. Therefore please don’t make or send copies other than as part of the newsletter. Any more Experiment with Light groups out there? We keep finding ones we didn’t know of – and want to send them the newsletter. Let us know, especially if you’re starting a new one. In the next issue we will focus more on the International Gathering – don’t forget to register your interest in attending soon if you wish to join us at that in September. My very warmest friendly greetings to you all. Stepping Forward: Future Issues of the Newsletter Susie Tombs At the EwL conference at Glenthorne in 2011, Rex Ambler outlined some possible steps forward for the future of the Experiment with Light. Some of these, such as the newsletter and the various gatherings, from regional to international, have begun to take place. One example he gave of a way in which we could experiment with the Experiment was to “Bring our meditative practice to bear on some current activities of Friends, such as business meeting, clearness committee and YM working committee. E.g. let us try what 2 happens when we bring an issue before Friends, clearly with all the difficulties attached to it and then go silent for 40 minutes or so to allow the Light to open up the reality of the situation. We can then share what we have learned from the experience. We have done enough of this already to know it can make a real difference. What I am suggesting is that the Experiment with Light does not have to be always a separate practice – it can also be integrated into other Quaker practices where its benefit can be appreciated.” I hope that we might hear from Friends who have any experience of using the Experiment in this way – and if you haven’t, could it be tried? We use the Experiment in this way at Steering Group meetings regularly, and find it brings clarity, depth and unity. I would be excited to see a future issue of the newsletter describing what the experience of others has been in this direction. Contributions and comments on this, or anything else, to [email protected] Deepening the Practice: an Experiment with Light retreat Helen Meads & Andrea Freeman The Experiment As we know, in a regular Light group, the process of the Experiment is: identifying the day’s concerns and putting them to one side within the sharing group the guided meditation, either read aloud or using tape or CD (of which there are a number of versions, but in all of them six spoken steps are interspersed with periods of silence ranging from four to seven minutes); a period of silence, each person continuing reflections on the experience alone, writing thoughts or drawing images worship sharing where individuals feed back to the group, if they wish, their experiences in the meditation whilst being upheld by the sharing group; importantly, there are no comments or attempts to help. 3 It is thus both individual and witnessed by Friends, who accompany and silently support each others' journeys, as early Quakers also did. Some Friends practise the Experiment on their own (some daily): in those instances, the sharing is only with oneself (or perhaps in a journal). Retreats The Quaker Retreat Group spent time discerning the features of a Quaker retreat, and indeed what might be said to constitute a retreat, from walks in the country to silent seclusion, from half a day to more than a week. Eventually the group identified the key elements of a Quaker retreat: an introduction with information, available reading matter, images, and possibly questions that might be addressed silence worship sharing shared refreshments (hospitality). Experience has shown that this pattern works well. Worship sharing includes strict confidentiality, allowing each person to speak arising out of silence, with no discussion or comments about anyone’s contribution and absolute confidentiality within the group. Each person speaks once. This sharing is a privilege and is awe inspiring. It adds to the overall spiritual benefits of the retreat. Experiment with Light retreats We have offered Experiment with Light as a focus for retreats both in a four-day residential programme at Swarthmoor in 2009 and on one-day events as part of the retreat programme at High Flatts Meeting. These retreats have deepened Friends' experience and understanding immersion. of the process. The four-day retreat provides It allows two or more hours' focus upon the words of the steps in the meditation, rather than the four, five or six minutes when the Experiment is practised in a Light group. The longer reflection upon each prompt enables participants to visualise or consider the meanings and their responses in depth. 4 On the retreats we have also been able to examine responses to the steps of the meditation using creative activities for a fuller range of expression, where meanings not immediately obvious to the participant producing them emerge in the work. For example, a simple printing technique, which anyone can use without technical knowledge or skill, allows participants responses underlying to the truths to reflect steps on and which their perceive were immediately not obvious. A rough heart shape with gaps and scars was initially perceived literally as the heart attack of a family member who had just died, but later the deeper meaning became clear to the participant in relation to herself. who can know what the images mean or their significance. It is only the sharer The deeper meaning develops over a period of reflection that the retreat format offers, and afterwards in considering the work produced. Another benefit of the longer Experiment with Light retreat is the frequency of the worship sharing over the four days. Sharing together deep spiritual experiences without comment (which is always a judgment and relates to the person who comments rather than to the sharer) enables a deepening of the spiritual experience overall. Further, working together in silence is also a significant experience, where cooperation over materials and respect for each other uphold the group. We hope Friends will join us, and Kayt, on the July event at Swarthmoor (see p 16). (Personal experiences in the Experiment are published only with their permission, which has been given for this article. - Ed.) "Over the past eight years I have made regular commitment to times of retreat in a variety of forms and circumstances, including the Experiment with Light (print-making) retreat at Swarthmoor Hall in 2009. I continue to find these experiences essential in nourishing my spiritual discipline, in maturing my awareness of self and others, and in deepening my relationship with god and in god." Isianne Neve 5 approaching a time of retreat ~ Isianne Neve Your love is unfailing Your awareness is complete Your presence is constant You are the only solid ground which is eternal and unchanging. You are always there for me, always here with me; I am often absent - from you, from others and from myself the quality of presence, time, attention I offer continually in flux. My deepest desire is to be available to you, To be receptive to the gifts and movements of the Spirit, To unflinchingly consent to your Light shining into my being, To welcome the transformation which comes by drawing near and nearer to you. ~ Because my mind is matted with thoughts Because our world is a bombardment of noise Because your voice rises out of silence I need a time of quiet to pull me below the busy veneer of sound. ~ 6 Because my thoughts are preoccupied with disparate concerns and imaginings Because our world pours out relentless stimuli Because you wait I need a space with a single clear focus to release me from the grasp of perpetual distraction. ~ Because my heart struggles to hold myriad feelings, challenges, and contradictions Because our world feels fragmented, damaging, and unstable Because you seek relationship I need a place of containment and safety to dare to explore the truths you long to reveal. ~ Because my soul’s surrendering to you is a solitary, hidden voyage Because our world has forgotten our interdependence Because you are Love I need a context of community to reflect, resonate, witness, affirm and illumine. ~ Because my faith can be erratic and worn into weariness 7 Because our world values material security, clear logic, and quantifiable proof Because you are Mystery I need an experience to test and strengthen my trust to inspire me through your Spirit, to manifest your power. ~ Because my words become over-complicated confused, and inadequate Because our world likes to define, analyse, and explain Because you are ineffable I need a chance to discover images, to embody experience to encounter you through creativity and Creation. ~ Because my vision is limited and biased and I am afraid to see Because our world is beautiful as well as suffering Because your perspective is whole 8 I need a way of renewal and restoration. ~ Because I am broken and overwhelmed Because our world needs healing Because you are Peace Receive me Here and now, Offering this time All I am, all I have… ~ For you have granted me glimpses of my Soul You have shown me who I am You continue to surprise me and sustain me You open my eyes and my heart and stir me into joyful return to the world from which I withdrew Deeply attuned to your presence Reoriented to your leading Strengthened by your love 9 An Image of Gathering Phil Dahl & Claire Jones The sources of images The source and role of images, rather than words, emerging or arising from Experiment with Light meditation can be intriguing. Our experience of allowing images to emerge in response to a specific concern, especially by means of an Experiment with Light meditation, has led to developments that we feel are worth sharing more widely. The context includes a small Local Meeting (Dudley) that we attend; the part played by the Woodbrooke Quaker Study Centre and developments within our Area Meeting (Central England). Setting a clear background to those images is relevant as we feel they need to be seen as emerging from wider issues and on-going associations and may well not simply pop up apparently unaided and without precedents. We both live in the Midlands. Phil's been a Quaker since the late 80s and is now fairly involved in various aspects of the Area Meeting’s life. His involvement in Dudley LM had included the multiple roles that are typical of a small Meeting. Claire was very new to Quakers, although she had attended other Local Meetings, but never followed up the experience. She is very familiar with meditation and with the demands of finding and following her own spiritual learning. We both share a strong interest in the Buddhist tradition. Claire knows Woodbrooke very well having attended courses and groups there. After we met – at Woodbrooke, incidentally – Claire started to attend Dudley Local Meeting with Phil. It is from there that the focus of this article originates. Dudley Local Meeting is small and struggling. Having been linked with another LM, Stourbridge, for a time, it then experienced some growth in the 1990s and became its own LM. Struggling for years with an albatross of a building with too many problems – structural and break-ins – sapped the energy of the small group of members. Eventually, the decision was taken first to move into rented accommodation nearer the centre of the town, and shortly after to sell the property. Since then, a small but loyal group of Friends keep the Meeting going. Several new enquirers had come but not stayed; some had even gone through to become members, circumstances changed. but then disappeared, apparently as their personal That was the position up to the point when this situation developed. We both shared a concern for this small Meeting. was preventing its development. best path would be. During 2011-12, we couldn’t see what For some time, the members had tried to discern what the The Meeting had considered reducing to meet only every other Sunday along with other options. During the middle part of 2012, we joined with Stourbridge in Quaker Quests and some new enquirers started attending regularly. Early in 2012, Phil was halfway through the Woodbrooke two-year study programme, Equipping for Ministry (EfM). 10 Part of this programme involves finding and carrying out a personal project. An element of his EfM was a sense that this was a stimulus to seek new initiatives to see his own Meeting grow before taking what could turn out to be a pretty drastic decision. Phil had known about the Experiment for some time, but for one reason or another had never been able to find or take part in a Light group on a regular basis. Part of the impact of doing EfM was to regenerate his interest in practice of various kinds, especially in an interest in the core experience we associate with early Friends. As one of the areas of regular practice that we shared, the Experiment proved particularly valuable. We listened to Rex Ambler’s introductory talk several times. For one period of several months, we chose to do the meditation nearly every day and derived a great deal from it. As a main focus of Phil's personal EfM learning, he took the chance of breaking out of wellestablished habits of thinking and being. Quite deliberately and pro-actively, Phil decided to move away from the very verbal-logical approaches that had for years been central to his work as an educationist. As many on EfM, he wanted to unlock some of the blocked creative energies that he felt had been lying neglected or virtually dormant for years. Having had a long-standing interest in Isaac Penington, along with many another Friend, his images of light and seed, amongst many others, came to be a key focus. An experience of Appleseed during the April 2011 7-day Residential of the EfM at Woodbrooke also struck a deep chord in this respect. As a result, Phil was drawn to return to something he’d started doing many years previously when he was a teacher in Somerset and a young father. In his spare time, he’d actively studied Jung’s work, reading quite widely in both Jung’s own publications, as well as around the topic with other writers on Jung. He’d also been introduced to the Chinese classic, I Ching or Book of Changes, and had regularly studied and used it now for four decades. An off-shoot of this was to be drawn by Jung’s work on archetypes to develop an interest in mandalas. At that time, particularly during the summer holidays from the pressures of school-teaching, Phil would experiment with drawing or sometimes just doodling mandalas. Phil was fascinated by the forms and shapes that arose in them. As part of EfM and a rediscovery of his own creativity, he started to draw mandalas of every kind: formal and symmetrical, naturally inspired designs or spontaneously wandering shapes and patterns. At one point, he came to feel that drawing on Beatrice Saxon Snell‘s anthology of Penington’s spiritual counsel1 would lead to producing an entire series of mandala images to 11 accompany it. In fact, this was what he imagined would be his project for EfM and he started to draw, design and develop ideas for it. Claire’s creative activity was far more well-established. She had worked for a time as an Art Therapist and delighted in helping people tap into their creativity, opening up their innate ability to explore patterns, colour in making things. She picked up on the mandala idea and started to explore its potential in her own way. Having spent several months doing the Experiment almost daily, we both felt a good deal more familiar with it and with the process of allowing words, phrases or images to emerge from the meditation. It was when we shared the concern for Dudley LM in a particular Experiment that images came to us, individually but separately, which had a quite uncanny resonance with each other. Claire’s first saw a rather green and sadly blocked, dulled or stagnant pool. Phil however felt that the gathering of people at a Meeting for Worship was like forming a clearing in a forest. He saw people, a bit like trees as it were, seeking out a clearing, so they could sink their roots into a common pool of experience, a pool that seemed to be more of Light than anything else. As an outcome of this and our sharing of our own images, Phil drew an initial image. At this stage, it was really quite experimental, but seemed to have potential. During 2011, the Area Meeting we’re part of, Central situation England, that a decided lot of to tackle the AMs face. Our Nominations Committee is not untypical in finding it increasingly difficult to find people 12 willing or able to take on roles, either locally or for the AM. This may be due to all kinds of the changes in our lives, in society, as well as in how people join and take part in group activities. The AM set up a Root and Branch Review which carried out an investigation, seeking the views of a sample of people involved in its work in various ways. Their report came to AM in session in June 2011. It contained several recommendations, amongst which were some proposals to raise and change Members’ and Attenders’ awareness and understanding of the AM and the roles available through a booklet, a poster and through advertising opportunities. It wasn’t just the Meeting for Business, but about the shared fellowship and community of people across a particular area. For some reason, Phil found himself volunteering for what he thought would be a fairly predictable task of producing a poster and maybe a booklet. The booklet, as the minute from that AM had it, would be to ‘enlighten Friends on the structures and work of the Area Meeting’. The more he thought through the implications of such a booklet, the more it struck him that it would present more of a challenge than an opening! “ How could this be something anyone would really want to read?” Wouldn’t it risk being yet another shelf-bound dust-gatherer? Claire introduced him to a colourful and intriguing diary, the We’moon diary (www.wemoon.ws), which literally grabbed his attention. It is a diary or yearbook for women, drawing written and graphic contributions from a very wide group in the Western world. “Hm, what about a diary everyone in the Area Meeting can contribute to?” Phil thought. This idea appealed to the small Root and Branch Task Group that had been formed to take the work forward following the publication of the Review. The AM Clerk also liked the idea. What followed on from that discussion grew into something that eventually involved a good number of people from right across the Area Meeting. The proposal first came to an Area Meeting in session in April 2012 and found a significant amount of support, including – most importantly – the proposal that the AM should ensure that everyone could have a copy irrespective of the cost. We visited several Local Meetings from Dudley to Warwick and Hall Green to Cotteridge to engage people in the Response Survey part of the Task Group’s activity, but also to float the idea of the diary and yearbook. All Members and Attenders 13 were invited to submit contributions of a personal nature (poems, extracts, quotes, short articles) along the lines of the entries in the We’moon diary. All the LM and project committee clerks were also approached to submit entries about their Local Meetings’ activities or about the work their project was doing to express Quaker Testimonies. We spread the net as wide as possible, so that interest groups could also contribute. Being an unfamiliar idea, it took quite a while to sink in that anyone could actually submit a short piece, a photo, a reflection. Over time however the entries started to come in and eventually we were able to work with a designer in a local Community Network in Dudley, St Thomas’ Community Network, to collate all the entries into the diary. The backing of the finance committee, the clerks to Trustees and Area Meeting, was crucial in seeing the whole thing through to fruition. When our AM Clerk, another Claire (Bowman), saw the watercolour version of the Tree-Pool image, she was particularly keen – nay, insistent! - to see it on the front cover of the Members’ and Attenders’ Diary and Yearbook for 2013. In the end, a 150-page ‘Members and Attenders Diary and Yearbook’ was produced and paid for out of central regularly funds, to enabling have a everyone copy. The attending Tree-Pool a LM image appeared on the front cover (below) as well as a reduced little leitmotif logo on each of the weekly page to week diary pages. It included space to foreground the various projects Central England Friends (CEQ) support, like the West Midlands Quaker Peace Education Project, the Christmas Parcels Project, the Northfield EcoCentre and the Talking Friend and Cape Town Quaker Peace Centre committee, as well as individual work like the Hope Project and international issues like Ekta Parishad. In the front and back sections, the Yearbook pages (left) included information about who was doing what on the various committees. This involved another Friend with the IT skills and access to all the information who did an amazing job in getting a pretty accurate set of data of everyone who served in almost any role or on any committee throughout the AM. The dairy pages offered space for Local Meetings (as below), for Projects and committees to share their work and raise awareness of their needs for people to support and serve, as well as to include donations to fund their activities. 14 We are currently inviting feedback from everyone on how they are using theirs and what they have learned about the AM, so that we can build on this in preparing the 2014 edition. A digital version is available for download as a PDF on the CEQ website, <www.centralenglandquakers.org.uk> The Tree-Pool image runs, as we mentioned, like a leitmotif through all the twists and turns of that process, as well as the pages of the first edition. Appearing to emerge from a concern about just one small Local Meeting, it seems to resonate with everyone who Quaker or not. sees it, whether Within that image from that source, there seemed to be something which any article or any sequence of a thousand words could only barely hint at capturing. (1) Beatrice Saxon Snell: A Month with Isaac Penington: A devotional Anthology compiled from his letters. Quaker Home Service, London: 1966 (1987). Currently out of print. Silence in Circles at Woodbrooke Phil and Claire are running a course at Woodbrooke Quaker Study Centre (Birmingham) between 14-16 May called ‘Silence in Circles’. The course explores sacred circles and mandalas using art and meditation. It offers a chance to take ‘time out’, delight in quiet and colour, discover a different way of reflecting on thoughts and experiences and learn from people with similar interests and experience. Mandalas are everywhere but only you can find ‘yours’ – this course is a chance to do just that. More information is available online at: http://www.woodbrooke.org.uk/courses.php?action=course&id=8244 ___________________________________________________________________________________ Events: Introduction to the Practice. Woodbrooke Quaker Study Centre Friday 10 - Sunday 12 May – fully booked Introduction to the Practice Glenthorne Quaker Centre, Easedale Road, Grasmere, Cumbria LA22 9QH, Tel:+44 (0) 15394 35389 Friday 4 – Sunday 6 October With Margaret Bradshaw, Angela Greenwood, and Allan Holmes http://www.glenthorne.org 15 Experiment with Light workshop for Light group facilitators and nurturers Claridge House, Dormans Road, Lingfield, Surrey RH7 6QH Tel: +44 (0)1342 832150 Friday 15 – Sunday 17 November with Catherine King- Ambler, Rex Ambler, and Susie Tombs http://www.claridgehousequaker.org.uk Eastern Region Light Gathering. Quaker Meeting House, 91-93 Hartington Grove, Cambridge CB1 7UB Saturday 8 June 10.30 a.m. – 4.30p.m. A day of refreshment and renewal for those who belong to Light Groups or who practise the Experiment individually. Join with practitioners from the Eastern Region to do the individual meditation in the morning and then to use the practice in a wider context in the afternoon. Time also for us to share our experiences, support each other and look to the future. Bring & share lunch. No charge but donations to Experiment with Light Network welcome. For further details and to book, contact Hilary Painter Tel. 01223 243452 [email protected] or [email protected] Experiment with Light: deepening the practice for experienced practitioners Swarthmoor Hall, Cumbria, LA12 0JQ, UK Tel: +44 (0) 1229 583 204 Thursday 4 July 2013 - Sunday 7 July With Andrea Freeman, Helen Meads, and Kayt Turner http://www.woodbrooke.org.uk/courses.php?action=course&id=8088 Deepening the practice is offered for those who have practised the Experiment for some time. Andrea and Helen first ran an Experiment with Light retreat at Swarthmoor in August 2009 and we include in this issue images and scenes from 2009 [on pages 3-5] and Isianne Neve's writing on her retreat experience. 16 On the first evening we shall settle in and then the next two and a half days will be an extended Experiment, with small group sharing at each stage. We shall also have silent epilogue each evening and hold a Meeting for Worship in Swarthmoor's atmospheric Great Hall. You don't need to be an artist, nor do you need experience of printing, because materials, guidance and support will be on hand. The printing (and any other creative form you may bring and enjoy in addition) enables us to find out what our whole response to the experience is. By physically producing images and then seeing them, what then emerges is further understanding of what we have experienced as new and deeper levels of meaning become clear. You can book through Woodbrooke Quaker Study Centre: [email protected] or the weblink above. Swarthmoor Hall 17 Experiment with Light International Gathering Woodbrooke Friday 27th – Sunday 29th September 2013 The Experiment with Light Network's broad aims are to deepen the spiritual lives of Quaker communities within Britain Yearly Meeting and beyond, and to strengthen the roots from which Quaker national and international witness springs. There are active Light Groups and individual Experimenters now all over the globe. The International Gathering to be held this September at Woodbrooke is an opportunity to celebrate, share and deepen this experience by bringing together EwL practitioners from all over the world. To date Experimenters from Britain, USA, Central and Southern Africa, many countries in Europe (including Norway, Sweden and Russia) and the Middle East have reserved places. The Gathering is designed for Friends who have practised the Experiment for some time and are interested in its development and dissemination within Britain and internationally. For further information, see www.experiment-with-light.org.uk email: [email protected] or tel: Klaus Huber, 00 44 (0)1225 865393. Bursaries Appeal Catherine King-Ambler Not all Meetings across the globe have access to the sources of financial support that we in the UK can benefit from (for example through our Area Meetings or some of the charitable Quaker Trusts). We have therefore been fundraising for those Friends from abroad who have been appointed to attend the Gathering, but are unable to find the resources for the whole or part of the costs. Examples of need vary from Russia, where fares can be raised, but not the Gathering fee, to those Meetings which are unable to fund little or any of the costs. We have to date five applications from Eastern Ramallah Europe, Africa and the Middle East, places where conditions make raising the necessary funds locally very hard. Copyright Nur al-Cubicle For those living in conflict areas, one of the most important aspects of Experiment with Light practice has been in relieving the personal impact of the violence on them and supporting them in finding a way through to reconciliation and the rebuilding of communities. If you are led to contribute to bursary support for these Friends, please contact us email: [email protected] or tel: Klaus Huber 00 44 (0)1225 865393. 18 ________________________________________________________________________________________ Opportunities for Service: Postal distribution of the newsletter We would find it helpful to have someone who could handle the postal distribution of the newsletter. We have about a dozen subscribers who like to receive the newsletter by post. The job would entail making a good-quality print of the newsletter, making sufficient goodquality photocopies (black and white or colour), and putting them into the envelopes, addressing and stamping them. The costs of stationery, copying and postage would be fully reimbursed. IT consultant We are very aware of the environmental disadvantages meetings of and people travelling conferences. In to some situations, using digital conferencing is desirable. Is anyone able to advise us on the best systems to use when more than two people are involved? Printing We would like the newsletter to be available in a full colour hard copy, as well as by email. Is anyone able to advise us how to go about this when the print run would be quite small? Please contact Helen Meads or Susie Tombs for any of the above on the gmail account: [email protected]. _________________________________________________________________________________________ Subscriptions: The next issue of the newsletter will be out in July. To add your name to the subscribers’ distribution list, please contact Susie Tombs at the email address: [email protected] . There is no charge for email distribution, but if you wish to receive the newsletter by post, there is an annual charge of £10 to cover postage, printing and stationery (four issues per year). Send your postal address to the email above, or telephone Susie Tombs on 07967 111 338. __________________________________________________________________________________ 19
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