Spa Treatments
Treatment rooms are located in the Indoor Activity Centre.
Clients are requested to arrive 5 minutes before their appointment and wait in
the upstairs lounge.
Therapists are to be paid directly on the day of treatment by cash or cheque.
Revitalising Facial
Your skin will firstly be deep cleansed, toned and exfoliated to remove dry dead skin cells. You will
then enjoy a shoulder and neck massage and a shiatsu facial massage before you have a mask applied
to your face. While the mask is on, you can enjoy a hand or foot massage, or upgrade to a hand or
foot treatment for an extra £5. Hands will be covered in a nourishing mask and placed in heated
mitts, feet will have a mask applied and then placed in heated booties. This is fantastic for clients
who have very dry skin or arthritis, as the heat allows the mask to penetrate deeper into the skin and
ease arthritic hands and feet. The face mask will be removed and finally moisturiser and eye serum
will be applied. What a way to spend a relaxing hour! Regular facials benefit the skin in many ways,
including deep cleansing and exfoliating of the skin; blood and lymph circulation is increased, helping
to remove impurities; skin is toned and relaxed, with improved texture and appearance. Facials are
also considered a preventative measure against premature aging of the skin.
1 hour £40.00
With hand/foot treatment £45.00
Can’t decide whether to have a facial or a
massage?
Why not try the back, neck and shoulder massage
with an Express Facial. Best of both treatments!!
1 hour £45.00
Essential Back Treatment
Back and upper arms will be cleansed and exfoliated, mask will be applied and your back will receive
a relaxing massage. Upper arms are often neglected and this treatment can help get rid of bumpy,
rough skin that often accumulates here. Exfoliation helps get rid of dry, dead skin cells that leave the
skin dull, allowing new skin cells to replenish. Massage eases the stress and tension held in the upper
back area. Perfect treatment for getting your back and upper arms ready for the summer or that
special event!
1 hour £45.00
Manicure
Nails are filed and shaped, cuticles soaked and tidied. Hands and arms receive a fantastic massage
and finally nails will be polished with base coat, two coats of chosen OPI colour and top coat.
1 hour £40.00 (French polish £5 extra and takes longer)
Pedicure
Feet are soaked in a foot spa, nails filed and shaped, cuticles tidied. Feet receive a fabulous massage,
nails will be polished with a base coat, two coats of chosen OPI colour and top coat. Please wear flip
flops so polish is not damaged.
1 hour £40.00 (French polish £5 extra and takes longer)
OPI Gelcolor Manicure or Pedicure
GelColor by OPI’s shine-intense shades cures in 30 seconds and lasts for weeks! From its distinctive bottle
and custom brush, to its unbeatably fast application and lightning speed cure, GelColor by OPI redefines
salon gel services with durable, glossy OPI colour.
OPI GelColor ... wears like gel and feels like nail lacquer.
Nails will be filed and prepped, Gelcolor will be applied and finished with a brief hand or foot massage.
(French polish and nail art from £5 extra)
Removal of existing gel polish will be £10
1 hour £45.00
(Easy removal advice will be given)
Reflexology
Reflexology is a science based on the principle that there are reflexes in the hands and feet which
correspond to all organs, glands and body parts.
Reflexology is a technique of using the thumbs and fingers on these reflexes to stimulate major
organs and aid in the excretion of toxins. Reflexologists suggest that energy flows through our bodies
in 10 zones, these run from our head down to the toes and the fingers, which are rich in nerve
endings. The flow of energy – the Chinese call chi – ends in many of the reflex points in the hands
and feet. The theory is that if there is an imbalance in the body, the energy becomes blocked. A
reflexologist may feel these blockages and will help break down the crystals and restore energy flow.
It greatly stimulates the circulatory and lymphatic systems and helps flush away toxins.
Reflexology can:
 Relieve stress
 Relieve muscular tension
 Encourage the body’s natural healing processes
 Revitalize energy
 Cleanse the body of toxins
 Stimulate creativity and productivity
1 HOUR TREATMENT INCLUDING CONSULTATION
£45.00
Indian Head Massage
Indian Head Massage is based on an ancient Ayurvedic healing system that has been practised in India
for approx 4000-5000 years. Ayurveda is the ancient Hindu practice of health care and medicine. The
treatment is also known as champisagge from the ancient Hindu word ‘champi’ meaning massage.
(This is where we get the word ‘shampoo’ from).
Its holistic approach concentrates on achieving a balance of the mind, body and spirit to promote
physical, emotional and spiritual health and well-being. Traditionally this was an important family
ritual
in
India
and
was
passed
on
from
generation
to
generation.
This therapeutic massage involves various strong but gentle massage and pressure movements
working on the areas of the upper back, neck, shoulders, arms, head, face and ears that accumulate
tension and stress.
One treatment can lift you out of the stress of everyday life, improves blood circulation, stimulates
lymphatic flow, boosts the immune system, releases blockages and tension in the muscles and drains
away toxins from the aching muscles. It can relieve tension headaches and eye strain and makes way for
whole body relaxation. Suitable for pregnant ladies or clients, who, for whatever reason, cannot lie flat on
their front.
Regular treatments can improve skin and hair condition and growth by increasing the blood supply to
these areas. It can improve sleep and concentration and offers relief from mental tiredness and
irritability by de-stressing the mind.
1 HOUR TREATMENT INCLUDING CONSULTATION
£45.00
Back, Neck and Shoulder Massage
Concentrates on the areas that accumulate the most stress and tension and helps to relieve those
aching tired muscles. Can include hand, foot, scalp or face massage.
1 hour treatment including consultation
£45.00
(seated massage)
Pregnancy Massage
Pregnancy is a time of enormous physical and emotional change. As the baby develops, this can cause
considerable strain on the mother’s body, causing some pain and discomfort. Massage can help to
prepare the body for the changes that occur during this special time, as well as helping to alleviate
many of the symptoms and conditions related to pregnancy. This will help to promote a healthy and
happy pregnancy, as well as helping labour and subsequent post natal recovery.
Massage during pregnancy has multiple benefits for both mother and baby – it provides relaxation,
soothes nerves and reduces anxiety. It relieves stress on joints and eases neck, back and leg strain. It
also helps with promoting good posture, improving quality of sleep and balancing moods. Massage
aids the lymphatic system and encourages the elimination of waste and toxins which helps to reduce
swelling (oedema).
MUM-TO-BE TLC PACKAGE
Choose from the treatments on the pamper package treatment list. They will be adapted to suit your
stage of pregnancy. The massage and Indian Head massage are done on a special mobile seated
massage chair which is perfect for your bump!
1 hour £45.00
Mini facial, back, neck and shoulder massage
with foot and lower leg or hand massage
Aromatherapy Massage
Aromatherapy massage uses essential oils to activate your sense of smell and increase your sense of
well-being. This is a holistic therapy, which means it’s designed to treat your overall needs, not just
one symptom. The essential oils used in aromatherapy are powerful and are extracted from plants,
shrubs, flowers, bark, peel, resin, grasses, fruits, roots, trees, petals, stems or seeds.
Our therapist will take a full medical history and details of lifestyle, this will help decide which
essential oils are most appropriate for you. After carefully choosing your essential oils, the therapist
will blend them with what is called a "carrier" oil.
The blend of oils work on many levels by entering the blood stream via the skin through the smooth,
flowing massage and through inhalation to act on our nervous system. The powerful combination of
the oils and massage instils a sense of deep relaxation and calm. Every session is tailored towards
you, your health and your mood at the time, so every massage is unique.
Aromatherapy massage not only aids relaxation but improves circulation, it may also help relieve
stress and anxiety, improve sleep, ease tired aching muscles, improve skin tone and condition. For
the oils to work to their full potential they should be left on skin for at least 6 hours and the effects of
the treatment may last up to 36 hours.
Please be aware that aromatherapy is not suitable for breast-feeding mothers.
FULL BODY - 1¼ HOUR - £50.00
includes back, neck, shoulders, arms, hands, legs and optional abdomen and feet.
LUXURY FULL BODY INCLUDES HEAD & FACE - 1½ HOUR - £55.00
as above including head and face massage.
Luxury Holistic Aromatherapy Facial
During this bespoke luxury facial our therapist will cleanse, tone and exfoliate skin before choosing
Aromatherapy oils suited to your particular skin type. You will then enjoy a relaxing shoulder, neck
and face massage after which a mask will be chosen to suit your needs, mixed with the oil blend and
applied to your skin. While the mask is setting you will also enjoy a fantastic hand massage. This is a
truly holistic experience and guaranteed to make you feel wonderful!
1 HOUR - £45.00
Swedish Massage
Swedish Massage involves the manipulation of soft tissue, muscle and skin. It aims to release tension
and stress, boost the lymphatic and circulatory systems and soothe the nervous system. It not only
helps in the prevention of physical stress but is also a natural aid to the treatment of stress-related
conditions.
A "one-off" massage treatment offers a short-term solution to a problem, for example, relieving
muscular tension. Regular massage treatment offers a more long-term solution to physical and
emotional stresses on the body providing time out to encourage relief from both mental and physical
fatigue.
This treatment can help to …
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Relieve stress and tension
Relieve muscular tension, improve mobility and flexibility
Improve skin condition
Achieve a feeling of deep relaxation
Release endorphins, the body’s “feel good” hormones
Increase energy levels, improving lymphatic and blood circulation
Create a general sense of well-being
Promote better sleep and boost immune system
Our therapist will look through your consultation form and discuss with you why you want the
massage and your treatment will be customised to your particular needs, it can be used for relaxation
or stimulation depending on a client’s individual needs.
FULL BODY MASSAGE - 1 HOUR - £45.00
includes back, neck, shoulders, arms, hands, legs and optional abdomen and feet
LUXURY FULL BODY MASSAGE INCLUDES HEAD AND FACE - 1¼ HOUR - £50.00
BACK AND LEGS - 1 HOUR - £45.00
Hopi Ear Candling
Hopi ear candling, also known as Thermo Auricular Therapy is an ancient form of therapy practised by
many people on a worldwide basis. Its name is associated with the Hopi Indians of North Arizona and
means ‘peaceful people’. Ear candles were used traditionally by Shamen healers. Ancient wall
paintings show their importance in initiation rituals and healing ceremonies of the tribe. The candles
are still made today on the basis of the old traditional formula originating from the Hopi Indians. It is
also believed that the Ancient Greeks used ear candles, initially for cleansing, purifying and healing on
a spiritual level but much later on a purely physical basis.
Quite different from conventional wax candles, a Hopi ear candle is actually a cotton tube,
impregnated with beeswax, honey and therapeutic oils, that is painlessly inserted into the ear to
draw out impurities, relieve pressure in the head and sinus and aid hearing problems
After a full consultation to ensure there are no contra-indications and to ensure the treatment is
delivered in the most effective way for each client’s unique requirements, lying comfortably on your
side, the candle will be gently placed into the ear canal where it is lit, this will be held steady in a
vertical position and you will enjoy a relaxing head massage during the candle burn. You will
experience a pleasant crackling sound as the candle burns and a warm comfortable feeling. A light
suction action (chimney effect) and the movement of the flame create a vibration of air in the ear
candle, generating a massage-like effect on the eardrum which helps balance the pressure in the
ears, forehead and sinuses. This process will be repeated on the other ear. Treatment finishes with a
gentle pressure point lymphatic facial and ear massage which helps drainage from this area.
Hopi candles can be used to help many conditions including deafness caused by excess wax,
congested sinuses, irritation in the ears, ringing or noises in the ears, tinnitus, rhinitis, glue ear, colds,
flu, headaches and migraines. Also for our increasingly stressed society it is a deeply relaxing, calming
and soothing experience. Restoring equilibrium or pressure in the ear is particularly beneficial before
and after a flight, or after frequent flying and sports such as diving. As their action is so gentle, they
are also suitable for children.
It is important to note that the candle does not suck wax out of the ear; it stimulates the ear to
eliminate the wax naturally, ensuring maximum safety.
Treatment time 1 hour, £45.00
Thai Hot Herbal Compress Massage
The healing practice of Thai herbal compress therapy dates back nearly 5,000 years. In Thailand the
herbal compress is called luk pra kob, translating as “herbal pressing sphere”. They are made with a
fantastic array of healing, aromatic and therapeutic herbs including prai, ginger, turmeric,
lemongrass, kaffir lime among others and wrapped together in muslin cloth in accordance with
ancient recipes.
Thai Herbal Compress Massage is a wonderful therapy involving traditional massage along with
massaging the body with compresses that are steamed to heat them and release their healing
properties for a purely indulgent treatment. They are applied to the skin in gentle pressing, patting,
pounding or rolling movements. The heat from the compress carries the herbal essences and
essential oils deep into the skin, underlying tissues and organs. This treatment brings about a deep
sensation of comfort and warmth whilst stimulating the body to detoxify and heal itself. Adding deep
heat herbal therapy gives you extra healing benefits!
As well as inducing deep relaxation, relief of stress, anxiety and fatigue, boosting both emotional and
physical well-being, this technique offers several potential health benefits: improves circulation of
blood and lymph and stimulates the internal organs. The herbs in the compress possess properties
that are anti-inflammatory, antiseptic, astringent and antioxidant, helping relieve stiff, aching
muscles, back pain, arthritis, migraines and headaches, insomnia, MS, PMT, poor circulation and gives
the body’s energy reserves a boost.
*SPECIAL Thai Hot Herbal Compress Facial includes either hand/arm massage with compresses or
foot/lower leg massage Treatment 1 hour 15 minutes …. £50
Full Back, Neck and Shoulder Treatment 1 hour …. £50
Full Back, Neck, Shoulder and Leg Treatment 1 hour 15 minutes …. £55
Full Body Treatment 1 hour 30 minutes …. £65
Luxury Full Body including Head and Face 1 hour 45 minutes …. £70
Deep Tissue Sports Massage
Deep tissue massage therapy is the perfect way to manage sporting injuries, general muscle
tension/discomfort, back pain and postural issues. This treatment can be tailored to your needs to
help reduce muscle scar tissue formation, muscle soreness, stiffness, cramps and pain as well as
increasing flexibility and range of motion. Great for those of you who are active, injury prone or just
looking to get your body ironed out!
1 hour, £50.00
Reiki
Reiki means “Universal Life Energy” and is the energy that flows through all living things and is vital to
well being. It is an ancient technique which balances and heals the body, mind, spirit and emotions
and is also used to encourage spiritual and personal growth.
During a session the recipient lies down fully clothed in a peaceful, comfortable environment and the
practitioner places their hands gently on or above the body. The recipient automatically draws in only
as much energy as is needed and uses it in whatever way is most appropriate for them.
Reiki may be experienced as a flow of energy, mild tingling, warmth, coolness, other sensations or
nothing at all. It is deeply relaxing and has a profoundly calming effect. After a session it is advisable
to rest for a while, drink plenty of water and be responsive to your body’s needs. The beneficial
effects can last for several days.
The key benefits include deep relaxation promoting a calm, peaceful sense of well being. It
encourages and supports positive personal choices such as adopting a healthier lifestyle and
promotes inner harmony and balance that make it easier to cope with life’s challenges.
1 hour £45.00
TREATMENT PACKAGES FOR LADIES
EXPRESS PACKAGE
(4-8 people)
This package is more suitable for larger groups who don't want to be away from your group for too
long whilst having a treatment.
Each person receives 30 minutes worth of pampering.
CHOOSE either TWO 15-minute treatments or ONE 30-minute treatment from the treatment list.
£25.00 per person
BLISS PACKAGE
(min 3 max 4 people)
This package is ideal if you intend spending more time relaxing and being pampered.
Each lucky person would enjoy a full hour of pampering.
CHOOSE either TWO 30-minute treatments or ONE 45-minute treatment and ONE 15-minute
treatment each.
£45.00 per person
INDULGENCE EXPERIENCE
(1 - 3 people)
This package is ideal for those in need of quality YOU time and desperate for some well-deserved
pampering.
Each person will enjoy 1 hour and 30 minutes of pure pampering.
CHOOSE either THREE 30-minute treatments or TWO 45-minute treatments from the treatment list.
£65.00 per person
TREATMENT LIST FOR LADIES PAMPER PACKAGE
Massage therapy promotes the health of the mind, body and spirit. Massage produces many
beneficial effects on the body, both physical and psychological, helping the body to rebalance and
function more effectively.
It can aid sleep and relaxation, boost immunity, calm, soothe and energize. Both skin tone and
circulation are improved, while stress, anxiety and fatigue are reduced.
15-MINUTE TREATMENTS
Quick file and polish on fingers
Quick file and polish on toes
Hand treatment (hands in heated mitts with nourishing hand treatment cream)
Foot treatment (feet in heated booties with nourishing foot treatment cream)
Relaxing hand and arm massage
Soothing foot massage
Facial massage
Upper back, neck and shoulder massage
Scalp, upper back, neck and shoulder massage
30-MINUTE TREATMENTS
Mini manicure (file, cuticles and polish)
Mini pedicure (foot spa, file, cuticles and polish)
Mini facial (cleanse, tone, exfoliate and short face massage while applying moisturiser)
Hand treatment (exfoliate, hydrating hand mask, hands in heated mitts, finish with hand massage)
Foot treatment (foot spa soak, exfoliate, hydrating mask, foot in heated booties, finish with foot
massage)
Back, neck and shoulder massage
Scalp, upper back, neck and shoulder massage
Back and leg massage
Mini Reflexology
45-MINUTE TREATMENTS
Manicure includes hand massage**
Pedicure includes foot massage**
Facial includes shiatsu facial massage
Essential Back Treatment
Back, neck and shoulder massage*
Back and leg massage*
Indian Head massage*
Reflexology*
OPI Gelcolor (quick file, prep and Gelcolor polish fingers or toes. **)
*it is recommended only one of these treatments is booked together
**nail art and French polish is extra and takes longer
TREATMENT PACKAGES FOR GENTLEMEN
EXPRESS PACKAGE
(4 -8 people)
This package is more suitable for larger groups who don't want to be away from your group for too
long whilst having a treatment.
Each person receives 30 minutes worth of pampering.
CHOOSE either TWO 15-minute treatments or ONE 30-minute treatment from the treatment list.
£25.00 per person
REBALANCING PACKAGE
(min 3 max 4 people)
This package is ideal if you intend spending more time relaxing and being pampered
Each lucky person would enjoy a full hour of pampering.
CHOOSE either TWO 30-minute treatments or ONE 45-minute treatment and ONE 15-minute
treatment each.
£45.00 per person
GENTS M.O.T. PACKAGE
(1 - 3 people)
This package is ideal for those in need of quality YOU time and desperate for some well-deserved
pampering.
Each person will enjoy 1 hour and 30 minutes of pure pampering.
CHOOSE either THREE 30-minute treatments or TWO 45-minute treatments from the treatment list.
£65.00 per person
TREATMENT LIST FOR GENTLEMEN
Designed to ease tension and increase flexibility, the massage treatments will be personalized by the
therapist to meet your specific needs while concentrating on the shoulders, upper back, neck and
arms.
15-MINUTE TREATMENTS
Hand treatment (hands in heated mitts with nourishing hand treatment cream)
Foot treatment (feet in heated booties with nourishing foot treatment cream)
Relaxing hand and arm massage
Soothing foot massage
Facial massage
Upper back, neck and shoulder massage
Scalp, upper back, neck and shoulder massage
30-MINUTE TREATMENTS
Manicure (nail maintenance and hand massage)
Pedicure (foot spa, nail maintenance and foot massage)
Express Facial (cleanse, tone, exfoliate & short face massage while applying moisturiser)
Hand Ritual (exfoliate, hydrating hand mask, hands in heated mitts, finish with hand massage)
Foot Ritual (foot spa soak, exfoliate, hydrating mask, foot in heated booties, finish with foot massage)
Upper back, neck and shoulder massage
Scalp, upper back, neck and shoulder massage
Express Reflexology
45-MINUTE TREATMENTS
Facial includes shiatsu face massage
Essential back treatment
Upper back, neck and shoulder massage*
Indian Head massage*
Reflexology*
Back and leg massage*
Golfers foot renewal (restore your feet after an exhilarating day of golf includes foot ritual and
pedicure)
*it is recommended only one of these treatments is booked together
GOLFERS THERAPEUTIC PACKAGE
Designed to ease tension and increase flexibility, the massage treatments will be personalised by the
therapist to meet your specific needs while concentrating on the shoulders, upper back, neck and
arms.
GROUP OF 4 MASSAGE PACKAGE
(2 hours) £100
Each person enjoys half hour treatment, concentrating on the upper back, neck, shoulders and
includes hand and arm massage.
GROUP OF 4 MASSAGE PACKAGE
(4 hours) £200
Each person enjoys a 1 hour treatment, concentrating on the neck, shoulders, upper and mid back,
includes hand and arm massage and golfer’s foot renew treatment where the feet are soaked in a
foot spa, hydrating mask is applied, feet are placed in heated boots and to finish you receive a
fabulous foot massage.
GROUP OF 8 MASSAGE PACKAGE
(4 hours) £200
Each person enjoys a half hour treatment, concentrating on the upper back, neck, shoulders and
includes hand and arm massage.
GROUP OF 8 MASSAGE PACKAGE
(8 hours over 2 days) £400
Each person enjoys a 1 hour treatment, concentrating on the neck, shoulders, upper and mid back,
includes hand and arm massage and golfer’s foot renew treatment where the feet are soaked in foot
spa, hydrating mask is applied, feet are placed in heated boots and to finish you receive a fabulous
foot massage.
Treatment time includes consultation.
TEENS PAMPER PACKAGE
SUITABLE FOR AGES 13 – 17
(an adult should remain during treatments)
It's hard work being a teenager. Late nights, stress from exams, diet and, of course, hormones can all
have an effect on your skin and body.
We all know and understand the pressures of teenage life, so here at Morton of Pitmilly we have
adapted some of our treatments for 13 - 17 year olds, who enjoy looking after themselves and
deserve to be spoilt.
TEEN ANGEL FACIAL
Deep cleanse, tone, exfoliation to remove dead skin cells, mask and light facial massage and
moisturiser and some skin care advice.
TEEN BOYS FACIAL
Same as above
TEENIE TOES
Nail tidy, foot massage and polish
FAB FINGERS
Nail tidy, hand massage and polish
30-minute treatments
(must be booked alongside an adult treatment or more than one Teen)
£20.00 each
TOTALLY TEENS
Mini facial and upper back neck and shoulder massage, toe or fingernail polish
1 hour treatment £40.00
After Care Advice
MASSAGE AND REFLEXOLOGY
In order to aid the healing process and to get the maximum benefit from your treatment you are
advised to:
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Drink plenty of water as this helps the body flush away excess toxins and waste released by
the massage.
Avoid eating a heavy meal for up to 2 hours after massage, as blood will be diverted to your
digestion, rather than carrying oxygen and nutrients to other parts of the body and getting rid
of waste. A light snack is fine.
Avoid stimulants such as coffee, tea and cola. If this can’t be avoided, please compensate by
having an extra glass of water.
Avoid alcohol (EXTREMELY IMPORTANT) and smoking for up to 24 hours.
Rest and relax after treatment.
If oils have been used in your hair, apply shampoo to hair before wetting it and massage in to
hair, this will help dissolve the oil easier.
CONTRA-ACTIONS
You will feel very relaxed after a treatment, however sometimes either during or after a treatment
you may feel exceptionally tired, dizzy, nauseous, emotional, have a headache or general aches and
pains, experience disturbed sleep or deeper sleep and possible increased mucus in the nose. You may
also feel the need to urinate more frequently.
Although you may not experience any of these reactions, you should be aware that they might occur.
These reactions are normal and are called a “healing crisis” where the body is reacting to the flushing
away of toxins and re-balancing itself. Don’t be alarmed if you feel strange or different after your
massage as these symptoms won’t last long. However if you faint, vomit or have diarrhoea please
seek medical advice.
If you enjoyed your treatment, it would be appreciated if you can add comment on Morton of
Pitmilly’s Facebook page and TripAdvisor. This is beneficial for other guests who come to stay who
are thinking of having a treatment.
Thanks and we look forward to meeting you when you book your fantastic treatments.
Best wishes,
Eileen