DECEMBER 2015 Hello ……. Another year has gone yet again and it is a wonder where it went. The Compassionate Friends (TCF) has weathered the year and supported a variety of grieving people who have contacted the organisation or to give support in one way or another. It is always hard for everyone especially at this time of year as there is always one of our family missing from our home and our table. No matter how hard we all try to put on that brave face it never works as we know it will never be the same but for me personally I keep my tears for my time as most folks cannot handle seeing you grieving. I especially feel for those parents and families who are facing this for the first time. Each one of you will find a different way to deal with your grief and there is no right or wrong way to get through it. Parents may find that they don’t connect in the same way however this is very normal and each person needs to allow the other to do his or her grieving in their own way as you will eventually find a way to support one another. There is always someone on the phone even if you need to leave a message someone will eventually get back to you. Please don’t be disheartened if no one answers as volunteers also have time away over this period. What I will say is take good care of yourselves in whatever way works for you and I hope that when the day comes it will go much better than you expected and you will no doubt have tears and sad moments as the memories flood back for you. From me I send you lots of love and hugs hoping you find peace. Grieving...Healing… In sincere appreciation for the printing of this Christmas Newsletter 2015 The group has changed in many respects and has had to embrace the fact that financially it is getting much harder to keep the organisation going. We have looked at many ways to help remedy this and so far the Management Committee has kept the flag flying so to speak. I wish I had more positive news but these are hard times and we certainly need new ideas and more people to help brings these ideas to fruition helping with funds to further support those yet to experience what we all have and will need the support that TCF can and does give. I also have news, I am returning to my homeland next year to be closer to my daughter and my two grandsons as it is getting harder for me to be here in Australia by myself. I will miss everyone I know here as I have made many friends through TCF and also in many areas of my life so in that respect I will certainly feel the loss. I am also having to leave my beloved boys where they lie in rest. So I want to say a huge thanks to everyone who has ever helped me to find a way through the loss of my two boys, I appreciate you all more than words can say and hope that I will return one day in the future to find TCF stronger than ever helping those who need this amazing group. Love and Blessings, wishing you a Safe and Healthy Festive Season and Health & Happiness in 2016. Alison Flanagan (Mother of Roddy and Aidan) Growing newsletter, we say “Thank You” to FUJI XEROX QUIZ NIGHT 2015 SUCCESS! 2 $1,800 RAISED TCF WORLDWIDE CANDLE LIGHTING 2015 CANDLELIGHT MEMORIAL Sunday 13th December at 2.30 The service will take place on Sunday 13th December at 2.30pm so please make sure you are at St George’s Cathedral by 2pm to sign in, put your pictures on the alter and find your seat. Everyone is welcome and if possible please bring a plate to share and a gift for a child, as we will still have a cuppa before we make the journey home. Looking forward to seeing you all on the 13th. All welcome. The Compassionate Friends Worldwide Candle Lighting unites family and friends around the globe in lighting candles to honour the memories of the sons, daughters, brothers, sisters, and grandchildren who left too soon. Candles are lit as hundreds of thousands of people commemorate and honour the memory of all children gone too soon. Meaning a virtual 24-hour wave of light is created as it moves around the world. Hundreds of ‘formal’ candle lighting events are held each year, and thousands of informal candle lightings are conducted in homes, as families gather in quiet remembrance of children who have died, but will never be forgotten. 3 WALK OF REMEMBRANCE Children’s International Memorial Day This International day is held each year on last Sunday in January 24th at 6pm in the evening. There are balloons released and there is a simple ceremony which many bereaved parents participate in. Last year this was held in the Place of Reflection which is where it will be held again in 2015. The Place of Reflection is a beautiful garden which was developed to allow people to sit quietly remembering their loved one who has died, been lost or has disappeared without trace. This is truly a deeply moving place to be, experiencing nature at it’s best whilst looking over the water of the Swan River. The walk of remembrance that is held in March each year will be once again held at the children’s park at Burswood. The walk is a sponsored walk and there will be forms sent out in our next newsletter for everyone to have a look at. The group of those attendees walk as much or as little as they can do to the Windamn bridge and back and then a barbeque is held which gives everyone time to catch up with those they have made friends with over time. The weather is normally on our side and it makes for a lovely Sunday morning outing whilst remembering our children and raising much needed funds for our organisation. “Thank You” To all those who donated to our organisation this past three months. We are very grateful for all your wonderful gifts of love xoxoxo To everyone who volunteered in the office, Committee, sent in their membership fees, supported the quiz night, who makes sure our newsletter is published, collated and posted, and take our support groups each month. You are all very much appreciated and there are no words to thank you enough. 4 Your Memoriams…in remembrance We are featuring this special article again to share our beautiful unique ways of remembering our dearly loved departed children. It is so wonderful to share our special places that we hold in our hearts of our lost children. If you would like to show your special memoriam, we would love to feature it on this page in our next issue. Please e-mail to [email protected] This is Adam’s memorial garden at the family home. Adam was 27 years old when he died in 2011. Adam loved helping us in the garden. Our family cat Ziggy died 2 years later, at the age of 20. You are always in our hearts. Adam Robbins 16/12 1983—06/04/2011 I WILL LOVE YOU By Caniel Haughian The Compassionate Friends A Poem for Christmas I will love you, my Child, as long as I can dream, as long as I can think, as long as I have memory… I will love you. By Alison Flanagan, November 2007 Christmas for most is a time of celebration and joy Remembering the Christ Child’s birth Who was born such a precious gift A time past so long ago At Christmas we think about our precious children Those that have died and gone before us With a great sadness and the grief we feel Waiting for the emotional pain to subside Watching those around us making plans Plans for festivities with family and friends A time that normally would be joyful and happy A time that is so hard to bear But then there are the shining bright lights Bringing hope, love, peace and harmony Seeking each and everyone to draw hope and guidance From this one event from a time gone past LOVE” “If I love until it hurts, then there is no hurt, but only more love.” ( Mother Tereasa) “ It is difficult for us all To watch people smiling and laughing They don’t see the emotional pain deep within So we gather together in remembrance We light our candles, we sing our songs Read our words and remember our loved ones In a way that brings us peace Honouring our beautiful children So Christmas is a time of pain, sorrow, laughter and joy Standing together sharing with one another Love and hope for the future With open hearts embracing our memories In memory of my beautiful boys Roddy and Aidan 55 As long as I have eyes to see, and ears to hear, and lips to speak… I will love you. As long as I have a heart to feel, a soul stirring within me, and imagination to hold you… I will love you. As long as there is time, as long as I have a breath to speak your name… I will love you. Relationships Siblings MERRY CHRISTMAS TO MY SISTERS Darkness came as fast as you got your angel wings. My tear as will never go away, My heart feels like it's been thrown away. When I heard the news, I fell to my knees. Not wanting to get up, I heard you say it'll be okay. Flying 1200 miles to see if it was true, Memories running through my head not believing my only brother's life was gone. I sit there looking at you, wanting to shake you. I couldn't see those big brown eyes, there's not a smile that could ever be replaced. God, take this pain away from me. I never got to say goodbye, I want you to answer me why. I was too late to take his place, but all I can do is wait. Till then I'll be missing him. I am with you every day though you cannot see. I wonder do you notice me? I am... The warmth of the sun upon your face, The gentle breeze that ruffles your hair, The soft flit of a dragonfly's wings, The gentle beauty of a butterfly in flight, The softness of flower petals kissed by morning dew, The song of the birds in the trees, The lazy flight of a bumblebee, The soft mist of an April shower, The beauty of a rainbow at the end of a storm, The soothing sound of water in a brook, The glitter of moonlight on new fallen snow, The beauty of the sunrise on the mountains, The warmth you feel as you watch puppies play, The love of your children to make your day, A am the soft kiss of a gentle breeze upon your cheek. I send you these things so that I can be... With you every day - though you cannot see. LETTING GO TODAY You're still here in my heart and mind, still making me laugh cause your stories live on. I hold you in a thought and I can feel you. I feel you and this gives me strength and courage. The tears I have cried for you could flood the earth and I know you have wiped each one away. For you Brother, I promise you this, I will go on with my life and make you proud. I will always hold you in my heart. I promise you I will be missing you everyday till the end of time, but this is not my end and I can't hold my head underwater....I need to breathe. I need to love and miss you, but I also need to live because through me you will live, you will still laugh and love, you will still sing and dance, you will still hug and kiss. You will forever be in our lives, you will forever be a brother, a son, an uncle and friend. I am going to miss your shining face I think of you and wonder why? I might cry or smile, but at the end of the day I am one day closer to you.... Today I walked down memory lane to days of that, Our youth I walked through our childhood and boy, was that a hoot Our many shows and dances, our secrets never told Continued on this trip today into our teens I arose and laughter shook what's left of my very soul Kept going and not far away were soon to be our graduation days Our paths soon led us to adulthood, where many days were spent Our mother and new babies kept us busy to all ends So glad we had those moments that no one will ever know For I will treasure them wherever I may go Until we meet, My sister, stay sweet and pure of soul For you were and will always be the light within my soul Those pinky swears and double dares will see me through the end I will always love you, Until we meet again. MY OTHER HALF Never thought it could be you, I never wanted it to. My other half of me just disappeared. Source: http://www.familyfriendpoems 6 Relationships Grandparents WHAT IS GRANDCHILD LOSS? but always be haunted by the might-have-beens. While these feelings come along with the new normal, each day can also bring hope and healing to the bereaved grandparent and their child. Ways to Process this Tragedy: Don't feel like you have always to be the strong one. It's perfectly fine for you to be sad and show that you're sad. The pain one experiences when their grandchild – an unborn baby, a living, breathing baby, toddler or older child – leaves this earth can feel unbearable. It can leave a grandparent grappling with one of the most unnatural, unfair, painful experiences one can endure. As a grandparent, you are now placed in the position of grieving your own sense of loss, as well as helping your child cope with the loss of his or her child. This can be compounded when the child dies near or around the time of the birth of another child. Finding ways to celebrate the new baby and mourn the one who has died can be extremely difficult. Go through the grief process. It's essential that you process this grief in order to be able to hold up your child. Talk about the grandchild. Remember that you're not going to remind your child of the child they lost. They want you to talk about them. They want people to remember that they existed. Forgotten Grief: Grandparents are often forgotten because attention and grief are focused on the parents of the child. Grandparents grieving the loss of a grandchild feel a double-edged kind of pain. They feel the pain of not being able to make things better for their own child coupled with the pain of losing a family member. Grief can be complicated, and a grandparent may not feel as if they are allowed to grieve openly. It's vital that grandparents allow themselves the opportunity to grieve - even if it has to be privately - to allow themselves to process the loss. Take the time and process the loss while focusing on yourself. You're not going to be any help to anyone if you don't allow yourself the opportunity to grieve. And remember, there is no timetable on grief and everyone grieves differently. Whether your grandchild dies from an infection, is stillborn or a miscarriage, SUDC (Sudden Unexplained Death of a Child), pediatric cancer, or an accident, the end result is the same: grief, questions, pain, emptiness, and often guilt – and the feeling of a limb being missing, because, well, it is missing. Remember that watching your child grieve and long for their child is going to be hard. Your remembering the birthdays and anniversaries of the child's death is going to help them heal over time. And by helping them heal, you will begin to heal. You want to fix them, but since you can't, helping them move through their life without their child is the next best thing. Listen to your child. You cannot heal the pain they're going through, but you can be a shoulder to lean on, someone to wipe their eyes. It may be hard to hear their complicated grief, but they will need you. See more at: http://www.bandbacktogether.com/grandchildloss Survivor's Guilt: No one ever expects to outlive their own children. It's unnatural to bury a child. As a grandparent, you may feel full of guilt, remorse, and misplaced anger because you have survived while your grandchild has not. Often, grandparents wish they could change places with the child who has died. Grandparents may feel haunted by unanswerable questions: "Why didn't I spend more time with the child?" "Why am I alive while my grandchild is dead?" Grief-stricken grandparents must learn to live their lives 7 ARNETT Shayloh Aurora, age 14 months, 15/10/09-15/12/10. To the sweetest piece of life. We miss you so much, you were a slice of heaven and our tiny little angel. Mummy, Daddy, Jacob and Indianna. xoxoxo BROWN Emily Louise, age 7 years, died 12th January 2000. As years fly by Emily, we will always love you around the world and back, a million times and more. Miss you our little angel. Love you Mum, Dad, Sarah, Benjamin, Timothy and Holly. xoxoxo BURTON Joshua 05/03/1983—07/01/2011. Our dear Josh, we miss you every day and will always love you. Mum, Dad, Bec, Jeremy, Ben and all the family xoxoxo GREEN Michael David 22/12/1988— 06/02/2008. My precious Son, I still miss you so much but treasure the happier memories we shared. Miss your cheeky smile. Love you always, MUM xoxoxo CARR Janelle Emma, age 24 years, 17/08/79 -11/01/04. At 11 years old, little did I know that the most important person in the world to me had just been born. It wasn’t until that day that I felt and know a love and bond so strong. Our love and laughter is still in my heart. Thank you for showing me what love, family and true sisters are meant to be. I miss you dearly. We will be forever together. Your loving sister Renae. xoxoxo HODDY Ruben John, age 37 years, 09/06/72 -01/01/10. I miss you every day my beautiful son. You are always close to my heart. I often feel you near me. Love forever, Mom. xoxoxo MARSHALL Georgia Olivia 16/08/2001— 14/01/2010. “Gorgeous Girl”. The years are passing fast. Our hearts miss you more and more each passing day. Watch over your big brother Aaron—Aza to you. He is driving!! Love you and miss you forever, Mum, Dad and Aza. xoxoxo DUFF Jessica Emily 07/07/80—16/12/03. You are always with me, love Mum xoxoxo FARRIS Simon Christopher 20/04/1978— 28/11/2008. My beautiful loving courageous son Simon. Seven years ago your pain ended and my heart will be forever broken. I miss you so much, love for eternity, Mum xoxoxo MATTHEWS Chris 08/06/1982—Jan 2009. Still can’t believe you are gone. Trying to live through the pain and appreciate all the help from The Compassionate Friends since you left. My life has changed and you have given me strength to help others. We all miss you so much, love Mum, Ian, Colin and Ashley xoxoxo FLANAGAN Aidan William 17/01/1983— 12/12/2002. An extremely sad day for us all and memories sometimes do not mean enough but you are in our hearts and remembered well with much love and blessings. MUM, JULIE & FAMILY xoxoxo SHAW Chanel Elizabeth Nicole 22/02/2010—04/01/2012. Our little girl that we love and miss so very much, You will always be in our mind and in our hearts. Always remembered and never ever forgotten. Love Mummy and Daddy xoxoxo GALLAGHER: Mark Peter 31/01/2004. Forever missed, Forever Loved. MUM, DAD ROB and AMANDA xoxoxo If you would like to include your child’s or grandchild’s details for the next issue, please fill out the enclosed form. 8 KINGSTON Devin Patrick, born 19th February 1971. My darling boy, I miss you so much. I miss your jokes, your smile, your hugs—I just miss you. Love always Mum xoxoxo POPE John, born 16th January 1969. Time slowly passes on but your memory lives in our hearts. Love from all the family xoxoxo ROBBINS Adam John born 16th December 1983. Happy 32nd birthday Adam. Another year that you are not here to celebrate. We have treasured memories of past celebrations to keep forever. We miss you every day. Lots of Love Mum, Dad and Jade xoxoxo BATT Jeremy Lawrence, born 20th December 1975. Loving memories always of our precious son and brother. Never forgotten, love Dad, Mum and Damien xoxoxo SERMANNI Clifford Elliot, age 19 years, born 30th December 1992. Forever in our hearts... COREMANS Rene Robert born 18th January 1977. You are in our hearts always darling and it is a great comfort to know that you watch over us at all times. We miss you and love you always. Mum, Michells, Senem, Beliz, Kerem, David, Jess and Jasper xoxoxo TARR Byron Daniel, born 4th January 2005. We hope you are happy and free with your big sister Neve. Thank you for your love and for watching over your younger sister Chelsea. Love you forever, Mum, Dad and Chelsea xoxoxo FIELDING Robert Charles born 3rd February 1981. I am often surprised at how long it’s been since you left us because there’s not a day that goes by that I don’t think about you. Your sense of humour, your brilliant mind! What you would have achieved, who you would have married and the children you could have had. Robbie we love you and miss you. Mum, Dad and David xoxoxo TCHERNAKOFF Paul Jason, age 41 years, born 18th January 1971. Paul, you are so very missed by us all. It still seems unreal that you are no longer with us but we all feel your spirit. From all your family and friends. xoxoxo Van EIJNDHOVEN Mark (Dutchy) born 19th December 1980. Forever in our hearts and minds. A piece of all of our hearts went with you when you left this earth. Love forever, Mum, Dad, family and all your mates. xoxoxox FLANAGAN Aidan William, born 17th January 1983. You are in my thoughts everyday and missed more than words can say. Love is always within your reach from Mum, sister Julie, brother-in-law Iain, nephews Kane and Louis. xoxoxo GREEN Michael David, Born 22nd December 1988. Today you would have been 26 yet you will always be 19 to me. Hope you are skating with the Angels. Love you always, Mum xoxoxo An angel wrote in the book of life my baby’s date of birth, then whispered as she closed the book, “Too beautiful for earth.” 9 MANAGING GRIEF AT CHRISTMAS Christmas can be a difficult time if you’ve recently lost someone you care about. However, there are a few things you can do to help yourself cope, and ways that you can look after yourself over the holidays. Remember that there’s always someone you can talk to. This might help if: You've recently lost someone you care about You're struggling with grief You're worried about coping with Christmas Why Christmas is particularly tough Christmas is often a time when people get together with family and friends, so if you have lost someone you love, Christmas can be a pretty stark reminder of that. While everyone reacts differently, a lot of people find Christmas can be a pretty difficult time - it can prompt you to react more sensitively to things or become detached from those around you. Everyone will have a different way of coping, but however you react to Christmas, it’s important that you look after yourself and have your own way of getting through the times when you’re feeling really low. Ideas for coping Christmas may have been a time you spent with someone you have lost, so it's completely normal to feel sad that they're not with you. It may help to take some time out, allow yourself to be sad, and think of the person you love. Some suggestions of things you can do include: Find a quiet spot to remember all the good things about the person Go and do something that you used to do together Write a letter to the person Revisit that favourite spot you had Share some of the memories You might find it difficult to celebrate when you're missing someone you love. Many people report experiencing a range of conflicting/different feelings such as sadness, guilt, or excitement. However, getting together with family and close friends may be a chance to remember the good times. It's important to know that it's ok to relax and have a laugh - having fun is not a sign that you miss a person you have lost any less. might need to treat yourself with a bit of care. If possible, make some time each day to treat yourself to something you enjoy doing. It may be that you: Go to the beach Go for a walk Kick a footie Listen to music Go shopping Have a massage Hang out with friends Who can you talk to? You might find it useful to talk to someone you trust about how you're feeling. This could be a family member, friend or youth worker. If you’re finding it hard to cope with day-to-day stuff then it may help to talk to someone like a counsellor. Check out the Professional Help section for more information about what types of help are available. You can find details of a counsellor in your local area in the beyondblue Directory of Medical and Allied Health Practitioners or your local doctor should also be able to suggest someone. Kids Helpline (1800 55 1800) or Lifeline (13 11 14) also have counsellors that are available 24 hours a day Source: Reachout.com Looking after yourself Be prepared and remember that this could be a tough time for you, so it's a good idea to be mindful that you 10 11 The Mandurah Group of The Compassionate Friends held their annual weekend retreat at Nanga Bush Camp (just past Dwellingup WA), in November for 2015 A few TCF WA members were invited and had a wonderful time relaxing and getting to know their fellow group members. On offer were Reiki, Readings, Workshop, Canoeing and Bushwalking. The theme this year was LOVE, HOPE and MEMORIES. The accommodation was very rustic….and the highlight of the weekend was our rose petal dedication to our beloved children. Wendy organised hundreds of rose petal which we took down to the river and released with love for our lost children. It was very emotional as we watched the rose petals flow downstream. A very moving and touching experience. We set up a beautiful butterfly garden with an angel looking over our children. The Reiki was held outdoors in the beautiful bush setting. Even the local Kookaburras were keen to join us! Ursula from TCF WA having a go at the assault course with the help of Gary—president of TCF Mandurah. Thanks Mandurah, we’ll be there for sure again next year! 12 NOT ALL LOSSES ARE THE SAME By Bill Cushnie...from the site Hello Grief The death of someone we love is always difficult. The circumstances surrounding the loss however are seldom the same. Also, our responses to loss are not all the same. I’ve had multiple losses in my life and not one of them has had the same impact. Yes, there are similarities, but there are lots of differences, too. As we navigate our grief journeys and support others in the journey it is helpful to be mindful of these differences. ANTICIPATED OR SUDDEN The main difference for me has been whether the death was anticipated, like the passing of my parents and grandparents, or sudden, like the recent death of a good friend. The grief is profound in both cases, but we have to appreciate their differences. Well meaning adults sometimes exclude children from anticipatory grief, thinking they are protecting them. The opposite is often true, as at some level the child may not only be surprised, but resentful for being excluded. Even when an adult or child is “prepared,” it is important that we not minimize their pain or need to mourn by saying such things as “Well, it was expected after all.” Or, “It’s behind you now and you can move on.” The more sudden the death, the more likely the shock and the disbelief that it happened. Some try to push away the pain at first. Older teens and adults may plunge into activities at a frantic pace and avoid being alone with their grief. The young child may respond by going outside to play in the only way he or she knows how since “play is a child’s work.” We know the path to healing is to allow ourselves to move toward the pain and visit those dark feelings, but for some it is very difficult to do. Being patient with ourselves or with others who experienced the loss is an important part of coping when death is sudden and unexpected and feelings are very raw. Refrain from telling the person, “You need to snap out of it.” Or, “At least she didn’t have to suffer long.” Whether the death is anticipated or sudden we may feel culpable in some way. I personally wish I had been more assertive with my father about his heavy drinking and smoking which contributed to his death. It may or may not have made a difference, but I’ll never know since I only tried once. Guilt can raise its ugly head in many ways. An unresolved argument, an ill-timed vacation, work priorities, a missed opportunity… A tough lesson for me, but I eventually learned that I cannot undo the past. I can learn to forgive myself and I can live forward being more mindful in my relationships. AGE Losses also differ based on the age of the person who died. When a person is older it is easier to understand death is “the natural order of things.” That’s not to say it makes the loss easier. But, when death happens while a person is young, it feels more tragic – a life that has been cut short. Many of the differences between a loss of an elder loved one and a young life are similar to those of anticipated and sudden loss. It is key to understand the difference, yet appreciate the grief both cause. STIGMA Some deaths have a stigma – suicide, drug overdose, murder, AIDS, for example. Society responds differently to these loses, and sympathy is not as readily available from outsiders. That often brings additional feelings of shame, embarrassment, loneliness and/or hurt with the grief of a stigmatized loss. The more stigmatized the death the more isolated the survivors may feel. There certain things we “just don’t talk about” in our society. Without very sensitive friends and family members, professional help, and/or retreat experiences that provide an opportunity to mourn with those who understand, healing may be difficult, and the consequences long lasting. Fortunately there are many organizations that provide that special touch and/or connect those who can truly understand and care. FINAL THOUGHTS We must always remember that every person’s situation is different, and every person’s unique experience and personality plays a role in their grief. There’s no time limit for “getting over it,” and “moving on.” I’m still amazed at how prevalent this view is in society, and also how limiting and damaging it is for those who need to mourn in order to heal and create a new life out of their experience of loss. To quote from Mary Oliver’s “The Uses of Sorrow,” as I’ve done before in Hello Grief: Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift. The new life we create after loss doesn’t put the grief behind. If we are wise, in time, the experience of loss softens and changes us, and our “gift” is helping others through the “darkness.” 13 We’re selling the new 2015—2016 Perth Entertainment TM Books as a fund-raiser! The new Book is only $65 and you’ll receive over $20,000 worth of valuable offers that you can use right away. Plus, $13 of your book purchase goes towards our fund-raising—so please forward this to your family and friends, as the more books we sell, the more funds we will raise! ATTENTION ALL MEMBERS. CAN YOU PLEASE MAKE SURE WHEN PAYING YOUR MEMBERSHIP BY DIRECT DEBIT THAT YOU PUT YOUR INVOICE NUMBER OR FULL NAME IN THE NARRATION AS SOME HAVE OMMITTED THIS AND WE ARE HAVING TROUBLED FINDING YOU AND MAKING SURE YOUR MEMBERSHIP HAS BEEN PAID. IF YOU THINK THIS IS YOU, PLEASE CONTACT THE OFFICE AND WE WILL MARK YOUR INVOICE AS PAID. Many thanks Annette (Treasurer TCF) A huge thank you to all who have sent their membership subscription in. It is very much appreciated. To order contact : Compassionate Friends Phone : 9486 8711 Email: [email protected] www.entertainmentbook.com.au/orderbooks/83m300 Help in the office. Your time and assistance would be valuable to us. URGENT REQUEST!!Please give your support by donating postage stamps They are used to send out anniversary cards to grieving parents to give much needed support. and also A4 photocopy paper which is used to print grief packages. 14 Peer Support Group Meetings “We invite and welcome our fellow bereaved parents to the following groups. We value your company and after the group session we welcome sharing of supper or lunch and friendships. You are most welcome to bring a plate to share. The group last approximately 2 hours for caring and sharing stories. Parent support groups start at 7.30pm and morning tea groups start at 10am. See you there”. CITY WEST—PERTH COUNTRY MORNING TEAS FREMANTLE MANDURAH SUICIDE GROUP To be confirmed at a later date PLEASE CALL THE OFFICE on 9486 8711 2nd Wednesday of each month 7pm—8.30pm At: The Meeting Place 245 South Tce, South Fremantle Ring Gabrielle 0403 460 229 for details 3rd Friday of each month At: Lotteries House, 7 Anzac Place, Mandurah 9.30am—12.30pm GOSNELLS To be confirmed at a later date. BUNBURY 4th Wednesday of each month Please ring Wendy first on 9725 0153 PLEASE CALL THE OFFICE on Gosnells 9486 8711 HEATHRIDGE 4th Thursday of each month at 7.30pm At: Granny Spiers Community House, cnr Albatross Court and Poseidon Road, Heathridge 9486 8711 COLLIE Please ring Kathy 0437 788 566 MIDLAND To be confirmed at a later date. PLEASE CALL THE OFFICE on 9486 8711 We need not walk alone. We are The Compassionate Friends. We reach out to each other with love, understanding and with hope. Our children have died at all ages and from many different causes, but our love for our children unites us. MANDURAH 1st Thursday of each month for bereaved parents, grandparents and siblings. At: Eastlake Church, cnr Lakes Road and Murdoch Drive, Mandurah 7pm—9pm Office: Lotteries House, 7 Anzac Place, Mandurah. Phone: 9535 7761 To ensure that information is accurate and up to date, you and your call will be most welcomed. The Compassionate Friends of Australia does not make any recommendations to any one view of grief or way of mourning, as each of you will find your unique way of expressing your love and pain on the tragic death of your precious loved one. We provide a range of literature from local TCF and worldwide as well as a book library, plus professional input. These are provided knowing that you will choose and then respond in a way that you believe to be the best for you at any given time. We welcome the sharing of your stories and poems in the newsletter so others know that they are not alone. “You will make a difference!”. The articles and written material in this newsletter may not represent the opinions of TCF Inc members and associates. 15 THE COMPASSIONATE FRIENDS of WESTERN AUSTRALIA Inc City West Lotteries House, 2 Delhi Street, West Perth, 6005 Office 9486 8711and 9486 8717 [email protected] Supporting Families After a Child Dies Category A Charity No: 18526 ABN: 1741 750 2246 “We are a group for families who have lost a son, daughter, sister, brother or grandchild. Although we are not counselors, we encourage you to reach out to us and have a chat knowing we understand. It may not be easy but by talking on the phone, popping into the office or attending group sessions, your burden will be lightened. You and your call are important to us so please leave your name and number if we are unavailable and we will return your call as soon as possible. Our warmest thoughts are with you”. WEB SITES COUNTRY CONTACTS Badgingarra Jillian or Balingup Doreen & Peter Bunbury Wendy Cervantes Joy & Brian Collie Kathy Donnybrook Judy Sue Dunsborough Maureen Kalgoorlie/Boulder Kathleen Kambalda Karratha Libby Kojonup Roberta Lake Grace Julie Leeman Lynne Mandurah Office Merredin Jenny Narrogin Kathy/Keith Three Springs Barbara For a list of grief sites please look at; www.compassionatefriendswa.org.au (08) 9652 9017 (08) 9652 3044 (08) 9764 1101 (08) 9725 0153 (08) 9652 7162 0437 788 566 (08) 9764 1232 (08) 9764 1262 0407 998 036 (08) 9021 3741 (08) (08) (08) (08) (08) (08) (08) (08) 9185 9833 9865 9953 9535 9041 9881 9954 We also invite you to view The Compassionate Friends web and view web sights worldwide. You may also consider accessing email newsletter’s from TCF worldwide. We are truly a worldwide group and encourage you to make links when traveling. We sincerely thank all Contacts, Facilitators and Staff members for being available and willing to Share and Care. Your compassion and time is valued and deeply appreciated., we say ….. “THANK YOU” 3336 6232 3058 1938 7761 3153 4152 5048 Please let us know if you have changed your telephone number or your address. If you would like your newsletter e-mailed, please contact us on [email protected] SIBLINGS: The Forgotten Mourners A Guide to Healthy Grieving This DVD is intended to assist bereaved siblings to deal with the death of a brother or sister in a healthy manner. $16.50 each plus postage $2.35 Please contact TCF Mandurah on 9535 7761 The Worst Loss “Every parent’s worst nightmare is to lose a child”. This phrase may be a cliché but each year, for thousands of parents and siblings, the nightmare becomes a reality. SUICIDE IN MEMORIAM BOOK Please pass on your loved ones name direct to: [email protected] 38 St George’s Terrace, Perth WA 6000 See form attached For over 40 years, The Compassionate Friends has been offering support to families in their time of greatest need from the only source that really understands— other bereaved families. With mutual support, we guide each other through the new world in which we find ourselves. IF YOU NO LONGER REQUIRE THE NEWSLETTER PLEASE E-MAIL OR PHONE TO CANCEL DELIVERY. Whatever the age of the child you have lost and whatever the cause, we are here for you and we can say truly: “I know how you feel.” For any information please call our office on The Compassionate Friends has no religious or political affiliations. We are all one in our shared loss. Donations to BSB 066001 Account no 10107668 WE ARE HERE 9486 8711or 9486 8717 16
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