EFFECTS OF ALCOHOL AND CONTROLLED SUBSTANCES ON HEALTH, WORK AND PERSONAL LIFE AND SIGNS AND SYMPTOMS OF SUBSTANCE ABUSE DEVELOPED BY CHANDLER CONSULTING INC. RED DEER, ALBERTA WORKING TOWARDS A DRUG FREE WORKPLACE EFFECTS OF ALCOHOL AND CONTROLLED SUBSTANCES MARIJUANA 1 The common name for a crude drug made from the chopped leaves, stems and flowering tops of a plant called Cannabis Sativa. The active ingredient in marijuana (THC) is stored in body fat and is retained for days to weeks after use. Persons performing safety sensitive functions put themselves and others in danger when they use marijuana. Tests have shown that a person’s reflexes and thought processes are slower under the influence of marijuana. The effects of this drug are longer lasting than first thought. If fact, impairment can last more that 24 hours after using marijuana. The body actually stores the drug for days, weeks, and in some cases months, depending on the frequency of use. Also, whenever marijuana is taken with alcohol, the effects of both are magnified many times over. The marijuana of today is up to 15 times stronger or more potent than the marijuana of the 60's. Immediate Effects ♦ THC takes effect immediately, with acute intoxication peaking 10 – 30 minutes later ♦ Acute intoxication usually lasts a couple hours, and the person experiences a sense of euphoria or high. During this phase memory, cognition, perception and motor activity are affected. ♦ Acute intoxication is followed by a period of “coming down”, that can last an average of an hour, during which time concentration, memory and reflexes may be affected. ♦ Reddened eyes, dry mouth and throat ♦ Increased heart rate ♦ Impaired coordination and balance ♦ Delayed reaction time ♦ Diminished short-term memory ♦ Causes mental confusion ♦ Moderate doses tend to induce a sense of well-being and a dreamy state of relaxation that encourages fantasies, renders some users highly suggestible, and distorts perception (making it dangerous to operate machinery, drive a car or boat, or ride a bicycle). Chronic and Long Term Effects ♦ Marijuana use reduces learning ability. Research has demonstrates clearly that 2 ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ marijuana limits the capacity to absorb and retain information. Heavy marijuana users develop an inability to focus, sustain attention, and organize data , and can persist for as long as 24 hours after their last use of the drug. Respiratory system: Chest colds, bronchitis emphysema and bronchial asthma. Reduction in efficiency of the respiratory system, persistent use will damage lungs and airways. Exposure to cancer-causing chemicals from one marijuana joint equals five tobacco cigarettes. cardiovascular, Immunological system: Marijuana greatly impairs the ability of the immune system to fight infection and disease Reproductive system: regular use can delay the onset of puberty in young men and reduce sperm production. For women, regular use may disrupt normal monthly menstrual cycles and inhibit ovulation Impaired short-term memory Slowed reaction time, impaired motor skills Reduced ability to concentrate Psychological dependence Loss of motivation Diminished inhibitions Inappropriate emotional responses Stunts emotional and intellectual growth Impaired motor skills Addiction Unable to correctly measure time and distance Chronic marijuana users may experience withdrawal symptoms, which include irritability, restlessness, vivid disturbing dreams and poor concentration. During this time perception, cognitive functioning and motor skills could by significantly impaired 3 MARIJUANA Effects on Safety Sensitive Positions A person performing a safety sensitive function or operating a motor vehicle while using marijuana is likely to experience: Impaired reaction time Reaction time is increased, and braking time is slowed. Thinking and reflexes are slowed, making it difficult to respond to sudden, unexpected events. Impaired short term memory The learning process is slowed. Remembering a sequence of numbers or memorizing and following a series of directions becomes difficult. Impaired tracking The act of following a moving stimuli is significantly and consistently diminished. Tracking can be affected up to ten hours after use. Distorted time and distance sense The ability to perceive accurately the passage of time is adversely affected. The user typically over-estimates the time that has elapsed. Lack of control of vehicle velocity and proper positioning Responding to wind gusts, driving through curves, and maintaining speed and proper following distance is impeded. Lengthened glare recovery and blurred/double vision Distorted visual and depth perception Confusion is created about traffic movement and appropriate driver response. Cognitive Impairment Difficulty in thinking and problem-solving. Heavy users may have increased difficulty sustaining attention, shifting attention to meet the demands of changes in the environment, and in registering, processing and using information. Significant performance impairments are usually observed for at least 1 – 2 hours following marijuana use, and residual effects have been reported up to 24 hours. Severe driving impairment is observed with high doses, chronic use and in combination with low doses of alcohol. The more difficult and unpredictable the risk, the more likely marijuana will impair performance. 4 OPIATES 2 Sometimes referred to as narcotics, opiates are a group of drugs used medically to relieve pain. Some opiates come from a resin taken from the seed pod of the Asian Poppy, i.e. opium, morphine, heroin and codeine. Other opiates are synthesized or manufactured. The term “opioids” includes naturally occurring opiate drugs, as well as the synthetic narcotics. Opiates tend to have a sedating, calming effect, and act as a depressant to the central nervous system. People who misuse or abuse these drugs can easily become addicted to them. Opiate medications include: codeine, morphine, hydromorphone (Dilaudid), oxycodone (Percodan), Fentanyl (Duragesic), meperidene (Demerol), pentazocine (Talwin) and propoxyphene (Darvon). Immediate Effects ♦ Relaxation and induced sleep ♦ Reduction of pain ♦ Daydreaming ♦ Distorted vision ♦ Distorted sense of time and distance ♦ Decrease in size of pupils ♦ Cold, moist and bluish skin ♦ Nausea, vomiting, shakiness ♦ Confusion, paranoia, depression, disorientation ♦ Coma, death Chronic and Long Term Effects ♦ Restlessness, nausea and vomiting ♦ Breathing slows down, and death may occur ♦ User may go “on the nod” going back and forth from feeling alert to drowsy ♦ Loss of appetite and malnutrition ♦ Chronic constipation ♦ Addiction even with occasional use ♦ Convulsions – during withdrawal ♦ Impotency, menstrual irregularities ♦ Infections of the heart lining and valves, skin abscesses, and congested lungs ♦ Infections from unsterile solutions, illness such as liver disease, tetanus, serum hepatitis and AIDS from use of needles. 5 OPIATES Effects on Safety Sensitive Positions A person performing a safety sensitive function or operating a motor vehicle while using Opiates is likely to experience: Effects of intoxication These effects are similar to those produced by alcohol abuse. False sense of security This state of mind will cause the employee to take more chances and risks. Euphoric high followed by a period of stuporous inactivity The employee day dreams while in this state of mind. Attention is not given to the task being performed. This subsequently creates the probability of an accident. Difficulty in focusing The pupils are so constricted (pinpoint size) that vision is impaired. Visual distortion Blurred and/or double vision occurs as it does with any depressant drugs. Loss of consciousness This is due to extreme fatigue and drowsiness. Coma This creates an obvious safety risk. 6 COCAINE 3 A powerful stimulant drug extracted from the leaves of the Erythroxylon coca plant. It is the most powerful central nervous system stimulant known to mankind, and produces an intense feeling of well-being, or euphoria, known as a “high”. The “high” will last for 10 to 60 minutes for powder. Crack is a form of cocaine and is especially addicting and dangerous. It produces an overwhelming state of euphoria, followed by a feeling of restlessness, irritability and depression. The “high” lasts only about 5 to 10 minutes, Immediate effects ♦ Euphoria, excitation, feelings of well-being, general arousal, increased focus and alertness, mental clarity, increased talkativeness, offsets fatigue ♦ Slowed reaction time ♦ Distorted vision and depth perception ♦ Slow to make decisions ♦ Increase in blood pressure, heart rate, respiration rate, and body temperature, dilated pupils Chronic and Long Term Effects ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Short attention span Irritability, anxiety and depression General CNS depression Drug craving Agitation, nervousness, fatigue, insomnia Seizure and heart attack Loss of appetite and sleeplessness Psychological problems and dependence Hallucinations of touch, sight, taste, and/or smell Itching, picking, scratching COCAINE Effects on Safety Sensitive Positions A person performing a safety sensitive function while using cocaine is likely to experience: Lapses in attention and concentration 7 Awareness is adversely affected regardless of the amount used. Inability to focus on divided attention tasks. Aggressive behavior - The result manifestations are anger and hostility toward other employees as well as impatience and inappropriate risk-taking. The employee often over-reacts to minor job related irritations. Tendency to overreact & compensate Acceleration, braking, shifting, etc. are affected by over stimulated reflexes. Increased risk taking have been demonstrated (rapid braking or steering) Impaired motor coordination- A decrease in hand-steadiness and eye/hand coordination affects proper performance response. Periods of loss of consciousness This is the result of fatigue due to lack of sleep and food. Impaired judgement False sense of alertness and security Employees become overly confident in judgment and skill. This affects their ability to perceive impending danger. Convulsions, seizures, cardiac arrest and/or stroke These effects can obviously result in an accident. Distorted vision and difficulty in seeing The pupils are so dilated that sunlight or bright head lights cause pain and discomfort. Glare recovery is also affected. Auditory and visual hallucinations as well as cocaine psychosis Changes in perception are experienced. The employee is out of touch with reality and loses sight of where he is going. Profound depression, anxiety, irritability, and restlessness Cocaine is a fast-acting drug. The euphoria ends in less than an hour. The user is more depressed after using cocaine than before use. The higher the “high” the lower the “low”. Effects on Driving: Observed signs of impairment in driving performance have included subjects speeding, losing control of their vehicle, causing collisions, turning in front of other vehicles, high-risk behavior, inattentive driving, and poor impulse control. As the effects of cocaine wear off subjects may suffer from fatigue, depression, sleepiness, and inattention. 8 AMPHETAMINES METHAMPHETAMINES 4 Drugs which are central nervous system stimulants used to increase alertness and physical activity. In pure form they are yellowish crystals that are manufactured into tablets or capsules. The three amphetamines include: Amphetamine, Dextroamphetamine, and Methamphetamine (free-based methamphetamine is called ICE). This class of drug is often used by employees to stay awake and to counteract the effects of drowsiness. They are especially dangerous to take while driving. Crystal meth is a different form of methamphetamine that is manufactured, forming a substance resembling ice crystals. This product can be smoked producing a faster high than swallowing. Immediate Effects Increased heart rate and respiration, increased blood pressure, dilated pupils Dry mouth, grinding teeth (causes damage to teeth) User feels alert, restless and excited, increased energy Euphoria, excitation, exhilaration, rapid flight of ideas, increased libido False sense of confidence and power, delusions of grandeur leading to aggressive behavior ♦ Panic, anxiousness, nervousness, sweating, reduced fatigue and drowsiness ♦ ♦ ♦ ♦ ♦ Chronic and Long Term Effects ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Sweating, headache, blurred vision, and dizziness, loss of coordination Decreased appetite, abdominal cramps, tremors Sleeplessness, anxiety, moodiness, irritability Rapid or irregular heartbeat, increased blood pressure and respiration rate, elevated temperature, palpitations Weight loss, malnutrition, physical collapse Late phase – restlessness, depression, agitation, nervousness, violence, aggression, lack of coordination, drug craving Addiction and brain damage Amphetamine psychosis: hallucinations, delusions, or paranoia Binge use of methamphetamine can be broken down into the following phases: Rush – (5 minutes) intense euphoria, rapid flight of ideas, sexual stimulation, high energy, obsessive/compulsive activity, thought blending, dilated pupils; Shoulder – (1 hour) less intense euphoria, hyperactivity, rapid flight of ideas, obsessive/compulsive activity, thought blending, dilated pupils; Binge use – (1-5 days) the drug is frequently readministered in an attempt to regain or maintain euphoria; Tweaking – (4-24 hours) dysphoria, scattered and disorganized thought, intense craving, paranoia, anxiety and irritability, hypervigilance, auditory and tactile hallucinations, delusions, and normal pupils; Crash – (1-3 days) intense fatigue, uncontrollable sleepiness and catnapping, continuing stimulation, drug craving; Normal – (2-7 days) apparent return to “normalcy” although drug craving may appear; Withdrawal – waves of intense craving, depression, hypersomnolence, exhaustion, extreme fatigue. 9 AMPHETAMINES/METHAMPHETAMINES Effects on Safety Sensitive Positions Very similar to the effects of Cocaine/Crack, except intensity decreases and duration increases. A person performing a safety sensitive function while using amphetamines is likely to experience: Over-estimation of performance capabilities Employees takes more risks as the result of this attitude. A likelihood of being more accident-prone Actual driving records indicate that drivers who take amphetamines are more accidentprone. This may be due to inability to focus attention on divided attention tasks, inattention, restlessness, motor excitation, increased reaction time, and time distortion, depressed reflexes Anxiety, irritability and frequent over-reaction Minor irritations effect inappropriate emotional reactions. Extreme mental and physical fatigue This occurs during the “down” period. During this time the employee is unable to concentrate and make sound judgements. Food and sleep deprivation For drivers, leads to inappropriate increased vehicle speed. Amphetamine psychosis can also result in the employee being out of touch with reality and does not know where he/she is going. Auditory and visual hallucinations Impaired motor coordination Responses necessary for hand/eye coordination are impaired. Stimulant Drugs (Including cocaine) used to combat fatigue and keep employee awake, make the person edgy, less coordinated and more likely to be involved in traffic collisions. 10 Effects on Driving - drive-off-the-road type accidents, high speed, failing to stop, diminished divided attention, inattentive driving, impatience, and high risk driving have been reported. Significant impairment of driving performance would also be expected during drug withdrawal. 11 PHENCYCLIDINE (PCP) 5 PCP was first developed as an anesthetic in the 1950's and was taken off the market because it sometimes causes hallucinations. Most often called “angel dust”, it is available in various forms: a white crystal-like powder, a tablet or capsule. Users of PCP may experience hallucinations and signs of intoxication. They may not be able to focus their attention or will experience confusion and lack of coordination. Although PCP has immediate short term effects, it is also known for it’s long term effect of causing psychotic behavior often associated with violent acts. Immediate Effects ♦ ♦ ♦ ♦ ♦ Increased heart rate and blood pressure Flushing, sweating, dizziness and numbness Confusion Panic Anxiety Chronic and Long Term Effects ♦ Stimulation (speeding up) of body functions (may also act as a depressant, pain killer, anesthetic, or hallucinogenic drug) ♦ Change in user’s perception of own body and other forms ♦ Changes in speech, muscle coordination and vision ♦ Slowing of body movements ♦ Dulled sense of touch and pain ♦ “Spacing out” of time ♦ Drowsiness, convulsions and coma (effects of large doses) ♦ Death from repeated convulsions, heart and lung failure or ruptured blood vessels in the brain ♦ Signs of paranoia, fearfulness and anxiety ♦ Flashbacks or PCP psychosis 12 PHENCYCLIDINE (PCP) Effects on Safety Sensitive Positions The employee using this drug is extremely dangerous at work or on the road. Its effects are so varied and so bizarre that the dangers are unpredictable. A person performing a safety sensitive function while using PCP is likely to experience: A feeling of owning the road The user feels that he/she is the superior being at work or on the road. Sense of invulnerability and power This causes the employee to take more risks. Aggressive behavior This drug can create a very aggressive, hostile and violent person with very little patience and no fear of death. Auditory and visual hallucinations This creates the likelihood of the employee reacting to something not there, causing an accident or a collision. Visual distortion Blurred and/or double vision can occur. Convulsions, coma and/or death This creates the obvious possibility of an accident or a collision. Loss of perception of time. Time appears to slow down. Impaired coordination & dulled sense 13 MDMA - ECSTACY 6 MDMA affects perceptions, sensations, thinking, self-awareness and emotions. Often there are feelings of mystical religious experience. MDA & MDEA area lso part of the testing. Immediate Effects ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Increased heart rate and blood pressure Muscle tension Dry mouth Dilated pupils Involuntary teeth clenching Nausea Blurred vision Flushing, faintness, chills and sweating Chronic and Long Term Effects ♦ Effects the body’s ability to regulate temperature ♦ High doses can lead to a sharp increase in body temperature (hypothermia) resulting in liver, kidney, and cardiovascular failure 14 MDMA - ECSTACY Effects on Safety Sensitive Positions ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Stimulant with psychoactive properties Mental stimulation Emotional warmth, inner peace, intimacy, euphoria Enhanced sensory perception Increased energy , endurance, alertness, awareness, wakefulness Increased desire, drive and motivation Increased heart rate and blood pressure Memory impairment 15 ALCOHOL LEGAL BUT DANGEROUS 7 When consumed in moderation, for enjoyment, alcohol is classified as a recreational beverage. But when alcohol is consumed in quantity producing physical or mood altering effects, it becomes a substance of abuse. The effects of alcohol vary dependent on many factors. The first and most obvious is the quantity of alcohol consumed. Other factors include, a person’s body weight, whether the person is rested or tired, sick or healthy, stomach content, age, attitude and gender. As a rule, consuming one or two drinks tends to relax an individual and create a feeling of well being. Beyond one or two drinks, however, alcohol begins to react differently on individuals, depending on the factors previously discussed, which determine the rate of metabolism in the body. Remember, alcohol is a central nervous system depressant. Immediate Effects Odor on breath Initial stimulation followed by depressed nervous system Flushed skin Nausea Glazed appearance of eyes Slowed reaction time Impaired motor skills, unsteadiness Slurred speech Aggressiveness and hostility Increased tolerance levels ♦ Blackouts ♦ Incoherent ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Chronic and Long Term Effects ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Nutritional deficiencies and sleeping difficulty Impaired short term memory Inability to concentrate Physical and Psychological dependence Brain and nervous system damage Liver damage Digestive problems (gastric ulcer) Higher likelihood of stroke, coronary problems in general and several forms of cancer 16 ALCOHOL Effects on Safety Sensitive Positions A person performing a safety sensitive function while using alcohol is likely to experience the following under even minute amounts of alcohol. These reactions increase in intensity with blood alcohol level. Impaired reaction time and impaired motor coordination ♦ Reaction time is increased, and braking time is slowed ♦ Thinking and reflexes slow, making accidents more likely in unexpected situations ♦ Errors in steering are related to low blood alcohol levels Reduced Concentration ♦ Memory is impaired and learning processes slowed ♦ Remembering sequences of numbers or directions can be difficult ♦ Daydreaming can lead to accidents Tendency to take unnecessary risks ♦ Impaired judgement and lowered inhibitions make it more likely that employee will take unnecessary risk ♦ May also occur due to false sense of security Possibility of reacting with anger toward other employees ♦ As blood alcohol level decreases, agitation may cause outbursts of anger Euphoric high followed by a period of stuporous inactivity ♦ Daydreaming occurs and attention is diverted. Possibility of accidents is increased due to sluggishness and inattention. Visual distortion ♦ Blurred and/or double vision occurs as with any depressant drug. 17 18 19 YOU NEED TO KNOW..... Substance abuse has a noticeable impact on the way people perform on the job. Whether the drug of choice is marijuana, cocaine/crack, amphetamines/methamphetamines, opiates, PCP, alcohol, or prescription drugs, drug use affects everyone’s safety in the workplace and causes changes in “normal” work patterns and behaviors. Even if you don’t use drugs or alcohol, you can help keep your workplace drug free by learning to recognize the warning signs of drug abuse on the job. You must remember, however, some of these same warning signs are indicative of other problems such as diabetes, thyroid disease, etc. It’s not the job of co-workers or supervisors to diagnose or treat substance abuse. Your job is to know the facts and help protect your family, your co-workers, and the public from the effects of drug abuse. KNOW THE SIGNS Deterioration of Job Performance Associated with Substance Abuse Absenteeism and Tardiness ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Unauthorized leave Excessive sick leave Monday and Friday absences Repeated absences of 2-4 days Repeated absences of 1-2 weeks (5-10 days) Excessive tardiness, especially returning from lunch or on Monday mornings Leaving work early Peculiar and improbable excuses for absences Higher absenteeism rate than other employees for colds, flu, gastritis, etc. Frequent unscheduled short-term absences On-the-Job Absenteeism ♦ ♦ ♦ ♦ Continued absences from post Frequent trips to water fountain or bathroom Long coffee breaks Physical illness on the job Accidents ♦ ♦ ♦ ♦ Accidents on the job Accidents off the job (but affecting job performance) Ignoring safety rules Using equipment recklessly 20 ♦ Taking unreasonable risks Work Patterns ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Difficulty in concentrating Work requires great effort Jobs take more time Hand tremors Confusion Difficulty in recalling instructions Difficulty with complex assignments Difficulty recalling own mistakes High and low periods of productivity Lowered job efficiency Missed deadlines Mistakes due to inattention Waste of material Bad decisions Subject of complaints from industry/public representatives Improbable excuses for poor performance Employee Relationships on the Job ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ Over-reaction to real or imagined criticism Withdrawal or inappropriately talkative Mood swings Borrowing money from co-workers Subject of complaints from co-workers Unreasonable resentments Avoidance of associates Stealing small items from co-workers and employers 21 KNOW THE SIGNS AND SYMPTOMS MARIJUANA (dope, weed, herb, grass, pot, reefer, mary jane) ♦ Rapid loud talking ♦ Red eyes ♦ Excessive laughter or inappropriate happiness, giddiness ♦ Moodiness ♦ Forgetfulness in a conversation (i.e. “What was I saying?) ♦ Inflammation in whites of eyes; pupils unlikely to be dilated ♦ Appearance of intoxication, but has no smell of alcohol ♦ Impaired perception, balance, motor coordination, and reaction times ♦ Appearance of sleepiness or stupor in the latter stages ♦ Distorted sense of time passage, tendency to overestimate time intervals ♦ Tendency to drive vehicles slowly, below speed limit ♦ Increase in appetite especially after smoking marijuana ♦ Odor similar to burnt rope on clothing or breath ♦ Paraphernalia: presence of roach clips (alligator clips), cigarette rolling papers, butter knives with burnt ends used for “hot-knifing”, bongs (water pipes), pipes with dark tarry resin, baggies containing a green leafy substance, Visine (to reduce redness in the eyes) OPIATES (horse, smack, junk, H, morpho, dollies, heroin, opium, morphine, codeine) ♦ Pinpoint pupils that fail to respond to light ♦ Respiratory depression. Drowsiness and yawning ♦ Excess talking, slurred speech ♦ Nausea and vomiting ♦ Cold, moist, bluish skin ♦ Apathy and decreased physical activity ♦ Short lived euphoria or feeling good effects ♦ Changes in state of mind, going back and forth from feeling alert to drowsy ♦ Needle tracks (inner arms, between toes, groin area, wrist) ♦ Always wears long sleeved shirts ♦ Paraphernalia: Needles/syringes, surgical tubing, eye droppers, filter tips from cigarettes, tin foil, spoons, tiny blood splattering spots on light 22 bulbs and ceiling, packets of white or brown powder, pills. COCAINE (coke, crack, blow, snow) ♦ Dilated pupils, runny nose; reddened and sore nose, cold or chronic sinus/nasal problems, nosebleeds, uncontrollable sniffing ♦ Unexplained bursts of energy, restlessness or nervousness ♦ Repetitive and non-purposeful behavior ♦ Irritability and anxiety, nervous, argues easily ♦ Confusion and disorganized thinking, talkative and excited ♦ Impaired judgment ♦ Burnt lips and fingers from crack pipes ♦ Rashes and skin reddening from scratching ♦ White powder in container and/or around nose ♦ Smokers may suffer from acute respiratory problems including cough, shortness of breath, and severe chest pains with lung trauma and bleeding ♦ Paraphernalia: bent spoons, needles/syringes, razor blades, mirrors, little bottles or packages of white powder, rolled paper money, straws, broken light bulbs, baking powder, torch lighters, butane, steel wool, glass pipes with white residue, home make pipes made from stainless steel fittings AMPHETAMINES (speed, hearts, pep pills, beenies, uppers, peaches, cartwheels, skyrockets, meth, ice, crystal, crank, jib) ♦ Dilated pupils, dryness of mucous membranes (dry mouth and lips) ♦ Grinding teeth ♦ Excessive sweating and shakiness ♦ Reduced or loss of appetite, lack of sleep, insomnia ♦ Talkativeness, but conversation often lacks continuity; changes subjects rapidly ♦ Unusual energy, accelerated movements and activities ♦ Irrational, agitated, moody, irritable ♦ Scratching, acne like sores on face ♦ Paranoia ♦ Paraphernalia: bent spoons, needles/syringes, glass pipes, small balled 23 pieces of tin foil, torch lighters, butane, crumpled tin cans, tin bottle caps, empty pen barrels, broken light bulbs. PHENCYCLIDINE (PCP, angel dust, hog) ♦ Pupils may appear dilated ♦ Mask-like facial appearance ♦ Rigid muscles, strange gait ♦ Irrational speech or behavior ♦ Symptoms of intoxication ♦ Hallucination ♦ Violent or frightened reactions ♦ Subject to flashbacks ♦ Exaggerated physical and mental reactions to situations ♦ Disorientation; agitation and violence if exposed to excessive sensory stimulation ♦ Deadened sensory perception (may experience severe injuries while not appearing to notice) MDMA - ECSTACY ♦ Unwillingness to pick a battle, content or trance like state, and the absence of concern or stress and anxiety in substantial stress or dangerous conditions ♦ AFTER EFFECTS 3 – 7 days ♦ Nervousness and heightened paranoia ♦ Nausea, chills, sweating, teeth clenching, muscle cramping, and blurred vision ♦ Sudden tiredness, irritability, intolerance, and prolonged DEPRESSION can also arise ♦ Distortion of senses ♦ Pupils appear dilated ♦ Anxiety and irritability ♦ Impaired attention, focus, concentration ♦ Insomnia, exhaustion 24 PREVENTION ISSUES AROUND DEPENDENCY AND ENABLING The process of addiction has a number of steps, through which there can be less and less control and predictability for the individual with a problem: ♦ no use; ♦ experimentation (first time); ♦ social/recreational use; ♦ habitual use; ♦ misuse or abuse (other than intended or appropriate); and ♦ addiction/dependency (loss of control, increasing tolerance, blackouts, withdrawal symptoms). Alcohol or drug dependence, has been considered a primary chronic disease influenced by genetic, social and environmental factors. It may be progressive and can be fatal, and is characterized by: ♦ impaired control over substance use (compulsive); ♦ preoccupation with the drug; ♦ continued use despite negative consequences; ♦ distortion in thinking - particularly denial; and ♦ increasing tolerance and withdrawal reaction. Denial is a principal characteristic of substance abuse. The individual is convinced their substance use pattern is normal, and other problems (social, family, work) are not related to the dependency. Denial results in greater difficulty to change behavior at an early stage, as it prevents an individual from acknowledging the existence of a problem on their own, and accepting objective observations from others. Without this acknowledgment on the individual’s part, diagnosis is difficult, treatment does not occur, and the potential for eventual success in recovery is reduced. 25 Dealing with problems related to substance abuse is made even more difficult in the workplace, because co-workers and supervisors ‘enable’ the problem. Enabling is a process through which an individual shields a substance abuser from experiencing the impact or consequences of his or her actions, or in other words, whenever you make it easy for a person in trouble with a substance to keep drinking/using. For example, fellow workers may take on part of the abuser’s work, cover for absences or repeatedly lend money. Supervisors may turn a blind eye to declining or sporadic performance, rationalize the situation, think the problem will go away, or let friendship color their perception. It is speculated that people enable instinctively and unconsciously for a variety of reasons: ♦ to protect or help the chemically abusing person; ♦ to avoid endangering a relationship; ♦ in hopes that by ignoring the problem it will go away; ♦ to feel better about themselves when they “help” others. ♦ they have unresolved issues of substance abuse in their own lives; ♦ they feel personally responsible for the user’s alcohol or other drug problem. As a result, supervisors and co-workers may overlook unacceptable behavior, disregard comments on employee’s problem behavior, cover up for the employee, and refuse to believe that the person could be abusing substances. They may recognize the problem but choose to ignore it, or personally counsel the employee to help him. Most commonly, they will simply accept the employee’s denial of the problem. The earlier the chemically dependent employee receives help in combating the problem, the greater the chances of success. DON’T BE PART OF THE PROBLEM . . . BE PART OF THE SOLUTION! 26 RIGHTS AND RESPONSIBILITIES Safety Responsibilities Employers have a responsibility to provide a safe workplace; they also have a responsibility to reasonably accommodate those who have a substance abuse problem and to respect an employee’s privacy. The responsibility is on employers to ensure the health, safety and welfare of employees. When it comes to safe workplace practices, supervisors are equally liable. Substance Abuse Program Administration Employers are responsible to provide all employees with: - a copy of the Company’s Substance Abuse Policy - written educational materials concerning the effects of alcohol and drugs on an individual’s health, work and personal life, as well as signs and symptoms of substance abuse - information of where to get help if employees need it. Employers are also responsible to train supervisors on detecting signs and symptoms of possible substance abuse problems and effective intervention methods. Company Policy Statement It is the employee’s responsibility to read the company policy and to ask any questions to better understand the policy. Effects & Consequences Employees have the right to be informed of the effects and consequences of substance abuse. Written educational material about the effects and consequences of alcohol and drugs on health, work and personal life is provided to employees. Employee Assistance Program Employees with substance abuse problems have the right to know where to get help and what assistance is available to them. 27
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