cleansing isn`t the end. cleansing is the beginning. begin with

CLEANSING ISN’T THE END. CLEANSING IS THE BEGINNING.
Cramped into every nook and cranny of a small health food store, the audience had just spent the
last hour hearing about why they need to cleanse, how to cleanse, and the benefits of cleansing.
They had come to think that cleansing was the “be all” and “end all” of health. They were fired up to
start a cleanse program.
Jordan shared with the group, “Three years ago, when we began developing a cleanse product, I
had two goals. The first was to develop the single best cleanse product on the market. The second
was to make sure that people didn’t subscribe to the “magic pill” theory where cleanses were
concerned. Yes, I believe that you should cleanse four times a year. I understand that we live in an
environment that is becoming more toxic every day. Cleanse programs are an answer to concerns
over the toxic load our bodies are taking on. But if cleansing is the only thing you are doing to stay
healthy, then you probably aren’t staying healthy.”
What Jordan told that audience next was revealing. To paraphrase, he said: If you are starting a diet
to lose weight, cleansing is the perfect way to kick-start that diet. If you want to supercharge your digestive
system, cleansing is the place to start. If you just want to live a healthier life, cleansing is a great first step.
How do you win a race? Start fast and finish strong. Cleansing can help you start fast.
BEGIN WITH CLEANSING
We live in a toxic environment. The green movement has alerted us to the fact the air we breathe is
becoming increasingly more toxic. The organic movement has alerted us to the fact that our food
supply is being subjected to more and more chemical fertilizers and pesticides. Bottled water, once
a luxury, has become a common staple in many households due primarily to the concern over the
health of our water supply.
Unfortunately, much of this toxic load can fall on our bodies. Garden of Life founder Jordan Rubin
is recognized as an industry leader where digestive health and diet are concerned. He has written a
best-selling diet book and formulated one of the most effective probiotic formulas available today.
But as a leader in digestive health,
why did it take so long for Garden
of Life to create its groundbreaking
cleansing system, Perfect Cleanse™?
Jordan explians, “There is a
common misconception about
cleanses. People think cleanses
remove toxins. That is not true.
Your body removes toxins.
Cleanses should be designed to
assist your body in removing
toxins. So in order to make the
perfect cleanse, we needed to first
understand the body’s natural
process for removing toxins and
EMPOWERING
EXTRAORDINARY
HEALTH™
then research whole-food ingredients that can assist the
body’s cleansing process. That took time, but there is
no question our research paid off.”
What Jordan and his team found was that the body
is constantly working to eliminate toxins through the
liver. The liver removes toxins from the blood before
returning it to circulation. It then metabolizes those
toxins so they can be removed from the body. In a
healthy digestive system, those toxins are then trapped
and bound by fiber and then gently removed from the
body.
Garden of Life has developed a cleanse program
that assists the body with each of those three
steps, supporting the liver to carry out its natural
detoxification process, capturing the toxins, and then
removing them.† The Perfect Cleanse program is a
gentle 10-day program that is designed to fit easily into
your daily schedule.
Cleansing is the beginning, and there is no better way
to begin than with the Perfect Cleanse.
CLEANSING AND DIET
In his new book, Perfect Weight America, Jordan unveils his own cleansing program in
which he uses healthy foods along with Perfect Cleanse to assist his body’s cleansing
process.
The inclusion of a cleansing section in a book that is about losing weight surprised many
people. To Jordan it was a natural fit.
Jordan says, “If you believe, as I do that cleansing is the beginning of a healthy lifestyle
plan, it makes sense to include it in a book about weight loss. Cleansing won’t necessarily
help you lose weight, but what it does do is help set your body up for success in your
diet. What surprises me is that more cleanse manufacturers don’t make this connection.”
FINISH STRONG
Beginning any health regimen with Perfect Cleanse and a cleansing diet can help you
start fast. Eating a healthy diet and exercising regularly can help you maintain the
momentum you gain during a cleanse. To finish strong, Jordan recommends taking
fücoTHIN®, an all-natural fat burner† from Garden of Life.
With nearly two-thirds of Americans
overweight, fücoTHIN has been an
answer for many people who are
looking to burn fat. When diet and
exercise need a boost, fücoTHIN
is there.
Clinical results show that users who
took fücoTHIN lost an average
of 14.5 pounds vs. 3 pounds
for a placebo group.1 The results
confirmed a significant boost in
metabolism. Since fücoTHIN does not
contain any stimulants like caffeine
or ephedra, users did not experience
jitters, nervousness or lost sleep. The
bottom line is that fücoTHIN can make
diet and exercise more effective.
Make Your Diet and Exercise
Program More Effective
• Burn More Fat
• Lose More Weight
• Boost Your Metabolism
• No Lost Sleep or Jitters
15
12
9
6
Placebo
† These statements have not been evalated by
the Food and Drug Administration.
This product is not intended to diagnose,
treat, cure or prevent any disease.
3
0
Picking Up Where Most
Cleanse Programs End.
What if you want to maintain good health after you cleanse?
Jordan has four simple steps that people should follow after they
cleanse. They are simple, straight forward and designed to
maximize the body’s overall digestive health.
Step 1: Supercharge Your Digestive Tract. This means
making sure that you are eating probiotic-rich foods
and using a probiotic supplement containing the three
essential groups of beneficial microorganisms (soil-based
organisms, friendly yeasts, and lactic acid bacteria).
Jordan recommends Primal Defense® ULTRA, which
contains the very same probiotics that have contributed
to his extraordinary health for the last 10 years.
Step 2: Get your Enzymes. When we eat raw or “live”
foods, the foods themselves actually contain enzymes
that help them break down in our digestive tracts.
Jordan recommends Ω-Zyme™ ULTRA, the leading and
most comprehensive digestive enzyme formula available,
because we don’t get
enough “living foods” in
our diet today.
Step 3: Move that Food. Your diet should always
be rich in raw fruits and vegetables, nuts, seeds,
and legumes, which are all excellent sources of
fiber. Fiber helps transition food through the
digestive tract, allowing the body to quickly
remove waste. Super Seed® from Garden of
Life is a unique and delicious whole-food fiber
supplement that contains 7 grams of fiber, 7 grams
of protein, and 1100mg of Omega3s per serving.
Step 4: Lay a Good Foundation.
Make sure that your diet is rich in foods that provide “foundational” nutrition.
This means eating a lot of green superfoods, which
are some of the most nutrient-dense foods on the
planet. Additionally, you need to make sure that
you are getting plenty of essential fatty acids (EFAs)
and vitamins A and D from food sources. For an
easy and effective way to add raw green foods
to your diet, Jordan formulated Perfect Food®, a
potent formula that contains 46 nutrient dense,
whole food concentrates. Jordan also recommends
taking Olde World® Icelandic Cod Liver Oil from
Garden of Life every day, a rich source of EFAs and
vitamins A and D.
Remember – CLEANSING ISN’T THE END. CLEANSING IS THE BEGINNING.
2 “GOLD STANDARD” Human Clinical Studies on 150 Overweight Women Show:
During the 16 week study - fücoTHIN group
lost 14.5 lbs. vs 3 lbs. in placebo group.1
EMPOWERING EXTRAORDINARY HEALTH™
Change Your DIET.
Change Your LIFE!
Since losing 65 pounds, I now have newfound energy,
I sleep eight hours and wake up feeling totally refreshed.
I’ve gone down eight sizes, and I’m now able to fit in my wedding dress
again, which was always a goal of mine. My friends and family have been
asking me, “How did you achieve this weight loss and change?”
I’m now able to run 5Ks, and I’ve run 10Ks. I’m now training
for a triathalon, which never would have been possible before
Perfect Weight America. I was a womens’ size 24, and now
I’m a misses size 9/10. Perfect Weight America has guided
me into a lifestyle I can stick with forever!
—Melissa Gertz*
* Melissa lost her weight over five months on fücoTHIN® and followed the Perfect Weight
America meal plan. Results will vary. Clinical weight loss average was 14.5 pounds. versus 3
pounds with placebo. All women followed an 1,800 calorie-diet.
Melissa Before
fücoTHIN® will SIGNFICANTLY boost your metabolism and will
SIGNFICANTLY increase weight loss without causing jitters or lost sleep.
What Makes fücoTHIN Unique?
“GOLD STANDARD” Human Clinical Studies:
• Double blind and placebo controlled
• 150 overweight women with controlled 1800 calorie diet
• fücoTHIN group lost 14.5 lbs vs 3 lbs in placebo group
MECHANISM OF ACTION: Intra-Cellular Thermogenesis – fücoTHIN works by
metabolizing fat from within the cell, increasing the expression of UCP1 in the
mitochondrion of fat cells.
NON-STIMULANT: Unlike ephedra or caffeine, fücoTHIN burns fat without stimulating
the central nervous system — no nervousness, jitters, or lost sleep.†
DUAL-ACTION FORMULA: fücoTHIN burns fat while providing antioxidant
cellular protection.†
INGREDIENT SOURCE: fücoTHIN is the first marine based thermogenic derived from
sea vegetables consumed by Asian cultures for centuries.
BOTTOM LINE:
† These statements have not been evaluated by
the Food and Drug Administration. This product
is not intended to diagnose, treat, cure, or
prevent any disease.
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A significant increase in weight loss.
A significant increase in metabolic rate.
No lost sleep, or jitters.
Helps make diet and exercise more effective.
For more information call 1-866-921-4441 or please visit www.vitaminshoppe.com