“Healthy Digestive System”
Prevention Plus Series
By Pamela A. Heyen and Cristina Campbell
What you will learn:
• The importance of healthy eating
• How poor digestion can affect your
overall health
• What part stress and emotions play in
your digestive health
• How you can support your digestive
system
• How to relieve digestive upsets and
heal chronic digestive diseases
What is Digestion?
• A complex process of turning the food you
eat into the energy you need to survive
• Starts in the mouth
• Includes enzymes and hormones to aid in
the breakdown of food
• Involves creating waste to be eliminated
The Digestion System
The Command Center of the Immune System
The Mouth
• Digestion begins when the smell of food triggers
the salivary glands causing your mouth to water
• Food must be chewed well
• Saliva begins to break down starches
• The tongue then kneads the food into a ball
for swallowing
The Digestion System (cont.)
The Pharynx and Esophagus
• The pharynx, or throat, receives the food from your
mouth
• Act of swallowing takes place in the throat partly as a
reflex and partly under voluntary control
• Food is carried to the stomach by means of a series of
contractions, from the esophagus, called peristalsis
• Lower esophageal sphincter (LES), a ring-shaped muscle,
opens to let food pass into the stomach and then closes
*When the LES doesn't work properly, you may suffer from a condition called GERD or reflux, which causes
heartburn and regurgitation (the feeling of food coming back up).
The Digestion System (cont.)
The Stomach and Intestines
• Stomach secretes acid and powerful enzymes to break
down food
• Food moves into small intestine
• Small intestine breaks down fats, proteins and
carbohydrates for absorption using enzymes released
by the pancreas and bile
• Nutrients are absorbed through the small intestine
walls and into the bloodstream
• Indigestible substances, such as fiber, pass into the
large intestine or colon, where water and ions are
reabsorbed and held for elimination
Accessory Digestive Organs
Pancreas
• Secretes digestive enzymes into the small
intestine to digest protein, fats, and
carbohydrates
Liver
• Makes and secretes bile
• Purifies the blood of many impurities
Gallbladder
• Stores excess bile made in the liver
• Bile helps to break down fats and carry
waste from the liver
Digestive Disorders
Inflammatory Bowel Disease
• IBD includes Crohn's disease and
Ulcerative colitis
• An inflammation in the digestive tract
• Symptoms include abdominal cramps,
bloody diarrhea, fever and weight loss
Symptoms
Lack of nutrient
absorption in the
small intestine
Celiac Disease
Results
Malnutrition
Anemia
Diarrhea
Vitamin or mineral
deficiencies
Flatulence
Fluid retention
Abdominal bloating
Osteoporosis
Mental confusion
Skin problems
Bruising easily and
muscle weakness
Fatigue
Infertility
A gluten free diet is recommended
Constipation
Common causes:
• Inadequate water and fiber in the diet
• Disruption of regular diet or routine
• Inadequate activity
• Dairy products
• Stress
• Resisting the urge to have a bowel
movement
• Overuse of laxatives and eating
disorders
• Medications
Defined as:
• Irregular and infrequent or difficult
evacuation of the bowels
• Straining during a bowel movement more
than 25% of the time
• Hard stools more than 25% of the time
• Incomplete evacuation more than 25% of
the time
• Less than 1 bowel movement a day
Diarrhea
Uncomplicated Diarrhea
• Abdominal bloating or cramps
• Thin, loose or watery stool
• Sense of urgency to have a bowel
movement
• Nausea and vomiting
Complicated Diarrhea
• Blood, mucus, or undigested
food in the stool
• Weight loss
• Fever
*Diarrhea can quickly deplete the body's supply of water and electrolytes (such as sodium and potassium)
that tissues need to function. Contact your doctor if you have prolonged diarrhea or a fever that lasts more
than 24 hours.
Irritable Bowel Syndrome (IBS)
• Includes more than 22 million people in the
U.S. and approximately 10-20% of all adults
• Aggravated by chronic stress, major
depression, anxiety, urinary dysfunction and
altered sleep patterns
• Affects the small and large intestines
• Studies* show enteric coated peppermint oil,
found in Digest and Cleanse softgels, is
beneficial for treatment and decreases pain
• Cramps
• Gas and bloating
• Constipation
• Diarrhea and lose stools
• Fatty foods like chocolate and milk products
worsen symptoms
*Sagduyu K, “Peppermint oil for irritable bowel
syndrome,” psychosomatics 2002 Nov-Dec; 43(6):508-9.
Stomach Ulcers
• May be caused by Helicobacter pylori
bacteria
• Aggravated by psychological stress
• Use of anti-inflammatory medications
• Smoking may cause ulcer formation and ulcer
treatment failure
• Excess secretion of hydrochloric acid, as in
acid indigestion
*Symptoms include: gnawing or burning pain in the middle or upper stomach between meals or at night,
bloating, heartburn, nausea or vomiting; with severe cases there can be dark black stool (due to bleeding),
and weight loss.
Crohn’s Disease
• Chronic inflammatory disease of the
intestines
• Symptoms include abdominal pain
and diarrhea, sometimes bloody
• Researchers believe it is actually an
autoimmune disease
• MSM found in Sulfurzyme may relieve
symptoms
*Can cause deterioration of bowel function, leaky gut syndrome, poor absorption of nutrients, loss of
appetite and weight, intestinal obstruction, severe bleeding and increased susceptibility to intestinal cancer.
Acid Reflux, Heartburn and
Gastro Esophageal Reflux Disease (GERD)
• One in 10 Americans experiences
heartburn (acid reflux) symptoms at least
once a week
• Certain foods, medications, obesity, or even
stress can trigger symptoms
• An irritation of the esophagus caused by
acid that refluxes (comes up) from the stomach
Heart Burn Blend found in Essential Oils Desk Reference
2 drops basil
8 drops sage
2 drops Idaho tansy
3 drops sandalwood
Blend in ½ to 1 oz. of V-6 mixing oil. Rub over naval and on
the colon Vita Flex area on bottom of feet.
Introducing
Digestive Health
Care
With our food sources being compromised
by chemicals, and additives, it is imperative
that you are cautious when shopping. Avoid
all processed and pre-packaged foods and
choose more fresh, organic fruits, vegetables
and meats when possible.
Healthy foods result in a healthy body….you
really are what you eat!
The Cleansing Trio
ICP
• Unique source of fiber and bulk
• Speeds transit time of waste matter
through the intestinal tract
• May help to dispel gas and pain
ComforTone
• Dispels parasites and toxins
• High powered herbal laxative complex
• Relieves constipation
• Releases waste build-up on colon walls
Item # 3115
Essentialzyme
• Enhances normal bowel function
• High quality enzymes re-establish balance
•Aids in digestion
• Helps combat Candida
Balance Complete
• A unique meal replacement
• Premium certified organic whey
providing protein for tissue building
• Contains a proprietary fiber blend,
which improves toxin elimination and
supports colon health
• Includes proprietary enzymes to
improve digestion and minimize gas
and bloating
Item #3292
• Powerful phyto nutrients to build
energy, strength and immunity
Digest and Cleanse
• Enteric coated to release in the small intestine
preserving efficacy and improving absorption
• Soothes bowel upsets, spasms and improves
digestion in Crohn's, Celiac disease and ulcers
• Helps elimination
• Reduces gas, intestinal fermentation and nausea
• Kills bacteria, yeast, fungi and mold
• Creates unfriendly environment for parasites
Item #3293
Contains the essential oils peppermint, caraway, fennel, lemon,
ginger and anise
Inner Defense
• Contains antibacterial, antifungal and antiviral
essential oils
• Eliminates maximum spectrum of pathogenic
organisms including H. pylori bacteria*
• Reduces risk of infectious disease and acts as an
antioxidant
• Encapsulated in uncoated fast-release vegetarian
softgels for immediate and maximum effect
• Use Life 5 probiotic 8 hours later
Item #3295
Contains the enhanced Thieves blend of essential oils; clove,
cinnamon, rosemary, eucalyptus radiata, lemon and citronella, as
well as oregano and thyme
*H. pylori is a common gastric pathogen that causes gastritis, peptic ulcer
disease, gastric adenocarcinoma, and low-grade gastric lymphoma.
Life 5
• Builds and restores core intestinal health
• High potency probiotic
• Proven ability to colonize the gut and promote
immunity, infection-resistance, and vitamin
synthesis
• Includes five super-strains that improve
colonization up to 10 times
• Friendly bacteria with unique ability to implant
inside the intestine
• Helps fight candida
Item #3099
Di-Gize Essential Oil (blend)
• Relieves indigestion, heartburn, gas and bloating
• Effective for relieving distress caused by food
poisoning; i.e. salmonella
• Combats candida and parasite infestation
• Powerful detoxifier and cleanser
• Anti-inflammatory
• Improves digestion and relieves nausea
• Soothes spastic colitis, and intestinal pain
Contains the essential oils of tarragon, ginger, peppermint,
juniper, fennel, lemongrass, anise and patchouli
Item #3324
*May be rubbed on the stomach, reflex points on bottom of feet, or 1
drop taken internally in water
I suffered with acid reflux throughout high
school and college. I lived on Zantac, Rolaids,
and Pepto-Bismol. A new physical therapist
started at the clinic I was working at and saw
me downing the “Pepto” and asked me to try
something different. She whipped out an
essential oil called Di-Gize. She put 10+ drops
in my hand and had me rub it on my
stomach...to my amazement my pain was gone
in 10 minutes! After that I was sold on
alternative methods to become healthier...I
then did a colon cleanse with the Cleansing
Trio, then went on to the liver cleansing
products, periodically using the Di-Gize along
with the AlkaLime...I am happy to say I have
not had an episode in over 8 years and rarely
use Di-Gize!! Thank you Young Living!
Brenda Schuler, MN
Di-Gize
Testimonials
Fortunately, we have quick relief from
any kind of digestive distress by just
rubbing Di-Gize over our abdominal area
or put a drop on a cube of dry bread and
hold it under the tongue until dissolved.
This simple fix has been especially good
to use when traveling, and we carry
essential oils known to help just in case
of motion sickness or eating different
foods disagrees in any way: ginger,
peppermint and Di-Gize”
Rita Anderson, CO
Peppermint Essential Oil
• Anti-inflammatory
• Gallbladder and digestive stimulant
• Soothes and relieves pain and nausea
• Antiparasitic, antibacterial, antifungal
• Effective when experiencing acid-reflux
• Use for poor digestion and indigestion
Item #3614
*May be rubbed on the stomach, Vitaflex points on bottom of feet, or
1 drop taken internally in water
Ginger Essential Oil
• Combats nausea
• Anticoagulant
• Aids digestion
• Anesthetic
• Anti-inflammatory
I started getting this 'bug' that the kids have been passing
around. I had 30 minutes to leave for my sons JROTC
competition and knew I wouldn't be able to make it, I had
nausea and diarrhea. I placed 2 drops each of Ginger and
Peppermint in 1 cup of water and drank it down. We made
it to the competition early and it is now 6pm and I am still
feeling fine. Peggy Dalziel, Florida
Item #3557
* Due to naturally occurring coumarin, a blood thinner, caution
should be taken when combined with Warfarin, aspirin, etc.
Digestive Enzymes
Which digestive aid do I take?
Digestive enzymes are for individuals seeking relief from symptoms of
fullness, pressure, bloating, gas, pain, and/or minor cramping that
occur after eating. Any individual with persistent indigestion should
see a doctor to rule out more serious causes of gastrointestinal tract
discomfort.
First, identify the food component (fat, protein, fiber, and/or
carbohydrate) that gives you symptoms mentioned above. This may be
a sign of your body lacking in enzymes necessary to digest that
particular food component. Next, identify the product for your digestive
insufficiency and take 1-2 capsules three times daily before consuming
the meal containing that identified food.
Young Living Proprietary Enzymes
Allerzyme (#3288) Vegetable enzymes that
promote digestion of proteins, carbohydrates
and fats. Incomplete digestion can cause
allergies. Allergens are present in food, air
(mold, pollens), and the things we touch. May
reduce allergy symptoms.
Carbozyme (#3268) Digests carbohydrates
including starchy foods such as breads and
pastas. Prevents starches from fermenting in
the gastrointestinal tract.
Detoxzyme (#3203) Promotes cleansing,
complete digestion, and neutralizes toxins,
including deadly carbon monoxide gas
generated from daily metabolism.
Young Living Proprietary Enzymes (cont)
Essentialzyme (#3272) An advanced multi-enzyme general
purpose complex that promotes digestion and assists in
the assimilation of nutrients.
Lipozyme (#3269) A high powered fat digestive complex,
especially for people with liver and/or pancreatic
insufficiency. Contains Pancreatin 10x. Improves
assimulation of Vitamins A, D, and E.
Polyzyme (# 3256) Digests proteins. Phytase, the number 1
ingredient in Polyzyme, is crucial for unlocking 90% of the
mineral content of food. Those looking for a natural
alternative to NSAID’s (non-steroidal, anti-inflammatory
drugs such as ibuprofen and aspirin) when dealing with
minor injuries, swelling, bruising, rheumatoid arthritis, or
other immune response conditions should take Polyzyme.
AlkaLime
• A specially designed alkaline mineral powder
• Contains yeast and fungus fighting elements
• Helps preserve the body’s proper pH balance
Assists in reducing the following signs of acid based
yeast and fungus dominance:
Item #3199
*1 teaspoon recommended before bedtime
Fatigue/low energy
Overweight
Aches and pains
Low resistance to illness
Allergies
Urinary tract infections
Rectal/vaginal itch
Headaches
Irritability/mood swings
Acid indigestion
Colitis/ulcers
Diarrhea/constipation
Candida
Contains the essential oils of lemon and lime
Lemon and Spearmint Essential Oils
Lemon Essential Oil
• Immune stimulant
• Alkalizes the digestion system
• Cleansing to the liver
Spearmint Essential Oil
• Gallbladder stimulant
• Recommended for indigestion and bloating
Item #3578
Item #3638
• Anti-inflammatory
Mix and match for a great addition to your daily drinking water
Gallbladder and Liver Support
JuvaTone is an herbal complex designed
for healthy liver function. An overtaxed
liver may affect our energy, digestion and
skin. The liver plays an important role in
detoxifying the blood, but the liver itself
needs to be detoxified.
Contains lemon, geranium, myrtle,
German chamomile, rosemary and blue
tansy essential oils.
Code #3214
JuvaFlex is an oil blend that contains
geranium, rosemary, Roman chamomile,
fennel, helichrysum and blue tansy
essential oils that provide support to liver
and lymphatic detoxification.
(blend)
Code #3375
Gallbladder and Liver Support (cont)
JuvaPower and JuvaSpice are delicious
additions to a healthy diet. They both
aid in cleansing the liver and intestinal
tract simultaneously. Both combine
the highest acid-binding foods for
superior results.
Digestion is the hub of health and
these nutritional additions to our diet
will fortify the liver while delivering
optimum nutrition and a flavorful
taste.
Both contain spinach, beets, tomato,
flax seed, the essential oils of fennel
and anise and much more.
Item #3276
Item #3279
Juva Cleanse Essential Oil (blend)
In 2003 a study conducted by Roger Lewis MD
evaluated the efficacy of Juva Cleanse in treating
cases of advanced Hepatitis C.
In one case the viral count dropped more than 80%.
• Liver cleanser
• Tested in 2003 to remove mercury from body tissues
• Stimulates liver cell function
• Regenerates tissue and improves circulation
• Protects liver and increases bile flow
• Used for liver dysfunctions including hepatitis and
fatty liver
Item #3395
Contains the essential oils of helichrysum, ledum, celery seed
ParaFree
• Strong antiparasitic properties
• Supports immune function
• Improves digestion and pancreatic functions
• Anti-inflammatory, antiviral, antiseptic, antibacterial,
and antifungal
• Helps reduce diarrhea
• Promotes digestion and protein breakdown
Item #6201
Contains the essential oils cumin, anise, fennel, bay laurel, vetiver,
nutmeg, tea tree, clove, Idaho tansy and thyme
5 day Nutritive Cleanse
• Speeds and enhances toxin removal
• Boosts healthy fiber intake
• Removes excess fat from the digestive system
• Relieves digestive discomfort
• Increases digestive secretions
• Soothes digestive “back talk”
Item #3296
90 Days to
Healthier
Digestion!
Step One - Enroll
to receive your
wholesale
membership
How to Receive Wholesale
Membership
Purchase a Start Living Enrollment Kit
Includes:
•
•
•
•
•
•
Educational literature, 3 DVD’s and more
Bonus Bottle of Lavender and Peppermint
3 NingXia Red Travel Packs
$40 OFF coupon for any Young Living diffuser
24% discount on all future Young Living products
Lifetime wholesale membership with no annual fees
($50 product order required per year to maintain your
membership)
Start Living Enrollment Kit Price $40.00 USD
Code #3693
Step Two
Enroll in your 90 Day
“Healthier Digestion”
Essential Rewards Program
Benefits of Essential Rewards
• Earn 10%, 15%, 20% in Free products on each shipment
• Enjoy reduced shipping
• Discounted pricing on exclusive product packages
• Never run out of Products to ensure your 90 day
Healthier Digestion plan is a success
Suggestions for your
Essential Rewards Order
Includes:
1- Cleansing Trio (#3115)
(ICP, ComforTone and Essentialzyme)
1- Di-Gize essential oil (#3324)
Wholesale price $106.75 USD
Your 10% rebate on the Essential Rewards Savings Plan $10.67
Additional Suggestions for your
Essential Rewards Order
Includes:
1- Balance Complete (#3292)
1- Sulfurzyme (#3243)
1- Lemon essential oil (#3578)
Wholesale price $109.25 USD
Your 10% rebate on the Essential Rewards Savings Plan $10.92
More Suggestions for your
Essential Rewards Order
Core Essentials
Complete
(Item #3482)
Wholesale Price $219.75 USD
Your 10% rebate on the Essential Rewards Savings Plan $21.97
Includes:
1 - Bottle NingXia Red
1 - Core Supplements
2 - Balance Complete
Step Three
Let’s Look at some Lifestyle Changes
Avoid
• Processed foods
• Carbonated and caffeinated drinks
• Fried foods
• Dairy products
• Sugar (carbohydrates)
• Wheat
• Stress
Embrace
• 8-10 glasses of 8 oz. of pure fresh water everyday
• Fresh fruits and vegetables, organic if possible
• Chicken, eggs and fish, organic if possible
• A 15 minute brisk walk in sunshine everyday
Resources for Supporting
Digestive Health
http://www.youngliving.com
http://www.lifesciencepublishers.com
www.abundanthealth4u.com
Welcome to Young Living
Enjoying a close-knit
community of support.
Dedicated to inspiring
one another to make a
difference.