How to start your own exercises varies slightly depending on

How to Start Your Own Exercises
How to start your own exercises varies slightly depending on
whether you are working with or without a clinician. For both,
the first step is to log in.
© Propeller Multimedia Ltd 2012 | Unit 4 | Cavalry Park Business Centre | Peebles | EH45 9BU | E: [email protected]
If you are working with a clinician
If you are working with a clinician (and your clinician has allowed
it) you will see ‘Option 2- Choose Your Own Exercises’ (shown in
the red circle) under your list of current set exercises.
Simply click ‘Choose’ to start the program
If working without a clinician
If you are working without a clinician, your homepage will be
different from when you are working with a clinician and you will
not have the two options.
To start the program click the ‘Start Session’ button (shown in
the red circle)
© Propeller Multimedia Ltd 2012 | Unit 4 | Cavalry Park Business Centre | Peebles | EH45 9BU | E: [email protected]
Once you have clicked to start, react2 will launch in your
browser.
You will then be able to choose which section you wish to do
from the menu (shown in the red circle above)
Clicking on one of the 5 main sections will take you to a menu
with a list of the types of exercises in this section (shown in
the red circle below)
© Propeller Multimedia Ltd 2012 | Unit 4 | Cavalry Park Business Centre | Peebles | EH45 9BU | E: [email protected]
Clicking on one of the exercise types will then take you to a list
of exercises available in this section (shown in the red circle
below)
Clicking on one of these exercises will then take you to a list of
the levels available (shown in the red circle below)
© Propeller Multimedia Ltd 2012 | Unit 4 | Cavalry Park Business Centre | Peebles | EH45 9BU | E: [email protected]
Clicking on the level you would like to do will automatically start
the exercises.
Please note: If you are working with a clinician they may advise you on
the type of exercises they would like you to practice on your own.
If you would like any advice on the different sections and which type
would be best for you see Modules Section.
© Propeller Multimedia Ltd 2012 | Unit 4 | Cavalry Park Business Centre | Peebles | EH45 9BU | E: [email protected]