March/April 2015 I The Monthly Magazine of Northwood Pat’s Wish Came True March/April 2015 Northwood Life Pat LeBlanc’s Wish Came True! The Jean MacLean and Zillah Bragg Wish Fund is helping make wishes come true and that’s exactly what happened for Northwood at the Harbour resident, Pat LeBlanc. When recreation programmer Renée Patterson first heard about the Wish Fund, she knew she wanted to help make a wish come true for a resident living on one of her two floors in the Manor. “Pat is such a wonderful person and I wanted to help do something special for her,” says Renée. “When I asked her if she could have anything in the world, what would it be, her answer was simple: have all of her family come together.” Renée worked with Pat and her family to complete the Wish Fund application late last fall and submitted it hoping her wish would be granted, and it was! On February 7, 2015, five of Pat’s eight children gathered together for dinner at Swiss Chalet and a family portrait (a photo that was long overdue). “It’s so wonderful to have most of my children here with me,” said Pat in the moment. “I didn’t think it was possible.” Pat’s daughter Patti says she and her siblings were happy to have the opportunity. “It’s nice for mom to have us all together. She was so excited she couldn’t even eat her lunch before we left.” The Jean MacLean and Zillah Bragg Wish Fund is thanks to a partnership with the John & Judy Bragg Family Foundation and the Northwood Foundation. The Fund grants wishes to residents living in long term care, both at Northwood and rural care facilities throughout Nova Scotia. Application forms are available online at northwoodfoundation.ca or by calling the Northwood Foundation at 902-454-3069. Cover photo and family portrait taken by Tammy Barrett Photography. 1 Northwood Life We’re Building Community. Northwood’s Life magazine is published nine times per year by Northwood’s Communications Office. Life magazine is distributed to the staff, residents, families, clients, tenants, volunteers, and visitors of Northwood. If you have story ideas, photos or suggestions for the May/June issue, please call Tara at 902-454-3342 or send them to [email protected] by April 24. Tara Dunn Editor [email protected] Tel: 902-454-3342 www.nwood.ns.ca [email protected] Northwood is a not-for-profit, community based organization. Northwoodcare Halifax 2615 Northwood Terrace Halifax, NS B3K 3S5 Tel: 902-454-8311 Fax: 902-455- 6408 Northwood Homecare Suite 1 South 130 Eileen Stubbs Avenue Dartmouth, NS B3B 2C4 Tel: 902-425-2273 Fax: 902-421-6313 Northwoodcare Bedford 123 Gary Martin Drive Bedford, NS B4B 0G7 Tel: 902-407-8500 Fax: 902-407-8501 Northwood - live more For Advertising Opportunities call 902-454-3377 March/April 2015 Sharing a Moment with Janet Simm, CEO We have completed a major milestone! Accreditation Surveyors were on site in late February and out of the 667 standards we were measured against, we met 643; achieving a 96.4% compliance rate! This is a particularly fantastic result given the many changes we have faced over the last year, the budget challenges we have encountered (and responded to with great success) in home support and the fact that this was the first accreditation survey for Ivany Place. Preparing for the survey visit was a monumental task. You may ask why we do it. Accreditation is a voluntary process, not an event; it reflects our commitment to ongoing improvement. While it was our Out and About, Home Support and In Care Living programs that were officially evaluated during the survey visit, all of our programs and services benefit from the accreditation process. We will use the feedback from the surveyors to improve and grow. Our values talk about quality. Our goal is for our values to be instilled in every staff member and volunteer, so everyone recognizes their contribution to delivering quality services to all of our clients across the organization. Thank you to Beth Clamp and Kathryn Graves for shouldering the bulk of the preparation work and keeping us organized. Thank you to those who wore their Northwood shirts; helping demonstrate our pride in the work of the organization. I also want to thank the Northwood Staff Choir for helping to make the accreditation debriefing a celebration of our commitment to quality. Most importantly, I thank each and every one of you for your ongoing commitment to improving the lives of those we serve; you are amazing! Ask your Corporate Leadership Team (CLT) We have situated our new comment boxes and are reviewing the first batch of comments. Our Quality Council will review the comments monthly and assign responsibility for follow up. Items that are of significance to the organization will be communicated in Life Magazine. Just a reminder that urgent items should continue to be reported to your supervisor in the event immediate action is required to ensure the safety of our residents, tenants, staff, volunteers and visitors. One of the messages in the comment boxes said ‘Put on a happy face!’ I am interpreting that message to mean happiness is a decision you choose. I have also been told that happiness is contagious. What power we hold when we can make the world a happier place just by being happy ourselves! March/April 2015 2 Northwood Life 3 Northwood Life March/April 2015 Volunteer Corner Submitted by Shaun Bona, Ivany Place Volunteer What it is to be a Volunteer To: Rosaria Mabiasan From: Mervin Smith I wanted to thank Rose for doing a double on the night of the storm. She not only did her assigned duties but also tidied all the utility rooms and had the unit looking great. Job well done Rose. To: Monique, 10 Poplar River From: Robert, Dietary Aide Monique is always helpful when I am on her floor. She gives me lots of tips on what the residents like to eat. She has a very friendly demeanor with the residents and is always looking out for their best interests. To: Dorothy, 6 Alder Shore From: Robert, Dietary Aide Dorothy makes meals really easy to serve on 6 Centre. She lets me know what the residents like to eat and serves the plates at dinner time which makes the work go really quickly. To: Rolanda, 2 Spruce Lake From: Robert, Dietary Aide Rolanda helps out a lot at meal times. She makes the work go really quickly. To: Steve Bowser From: Janet Egli One of our residents on Beech River wanted to subscribe to Netflix. His obstacle was that he did not have a credit card. I approached Steve with this dilemma. Steve was able to support the resident in obtaining his Netflix subscription with the help of Amanda Lowe in finance. He also went in person to set up his account. A definite “PCC” (person centred care) moment! To: Shannon, Kitchen From: Robert, Dietary Aide Shannon is a very good worker. She always goes above and beyond to make sure things I ask for are delivered properly and on time. She is a very dedicated and hard worker and inspires me to do the same. Award Winning Codfish Omelette To: Janet Simm From: Robert McCormack, Dietary Aide Makes 6 servings To: Dianna Cooper, 2 Spruce Lake From: Robert, Dietary Aide What you need: • 1 pound frozen Cod fillets • 1 medium onion, chopped fine • 1 medium pepper, chopped fine • 2 tablespoons oil • 2 cloves garlic, minced • 2 teaspoons chopped parsley • 5 eggs • ¼ cup sherry or white wine Janet was very welcoming to me when my co-worker and I came to her with some ideas on how to improve customer service at Northwood. She listened very intently and made me feel like I was part of the Northwood team. Dianna helps me out a lot. Sometimes when I am really tired, she will help me clear the tables and wash the dishes, even when it is not her floor and when she is on her breaks. To: Desiree, Dietary Supervisor From: Robert, Dietary Aide Desiree is always so cheerful when I see her. She makes work enjoyable and lifts my spirits. To: Kim, Dietary Supervisor From: Robert, Dietary Aide Kim is always looking out for me to make sure I have everything I need to get the job done. She is very good at making sure all of the little things are taken care of. By José Castiñeiras How it’s done: 1. Place frozen block of fish into simmering salted water. Poach about 30 minutes or until fish flakes easily when tested with a fork and is opaque. Drain. Flake fish. Set aside. 2. In 12-inch skillet, sauté onion and green pepper in hot oil until they are tender. Add the garlic, parsley, fish and salt and pepper to taste. Sauté until the fish becomes golden brown and mixture is dry. 3. Beat the eggs; add sherry/wine and pour over vegetables in pan. Do not stir, but cook over low heat until eggs are set. 4. Place under broiler to brown top. Flip onto serving plate. Cut into 6 wedge shaped portions. Upon retirement and at the rear of a 20-year overseas posting, it (and there) was time to earnestly hit the volunteer road, to unfetter humour and zeal that more often than not sprout from interactions with long-term care residents. To me, volunteering means extending oneself to others, impacting on individuals’ well-being, and returning the many benefits life gives to me. Sharing acts of service has to do with intent, my predisposition to be where examples of kindness and compassion prevail, to be surrounded by individuals at Northwood’s Ivany Place who influence through their dedication, patience, and professionalism. Change.” This is exciting and encouraging, something that should not be kept secret. I prefer to fly the kites of the caring, friendly, and respectful staff and volunteers that hold dear the attentiveness they give to each person that lives and visits Ivany Place. I am compensated by their acts of charity and service, it being an honour to stand by people that make such positive sway. Moreover, helping others heightens your self-esteem and sense of purpose: hitches on my own mind are forgotten. “Happiness is thinking of myself; joy is thinking of others.” ~ Author Unknown When volunteering, I am always guaranteed to make a few new friends. They may not be your usual crowd but at one time they were my age, now irrefutably teaching me a thing or two about life. Undeniably, they bring vigour into my charges. It is flattering that, now and then, people see me as kindhearted … but the bar is not that high. Just a few hours a month puts volunteers in the category of “Being the Research in Aging, Continuing Care and Beyond Congratulations on your Retirement! Jessie MacDonald Environmental Services Halifax 37 Years of Service Marilyn Rhyndress Environmental Services Halifax 37+ Years of Service Northwood’s 5th Annual Research Symposium Friday, June 12 Holiday Inn Harbourview, Dartmouth Featuring Keynote Speakers: Melissa Andrew, Sultan Darvesh and Ken Rockwood To register, call Debra at 902-454-3069 or visit nwood.ns.ca March/April 2015 4 Northwood Life Northwood Life 5 March/April 2015 Introducing José Castiñeiras Resident, 7 Hemlock Haven, Northwood at the Harbour José Castiñeiras’ 88 years have been nothing short of remarkable. His passion for hospitality and cooking has taken him far in life, both figuratively and literally. the deluxe dining room. Soon after, he was promoted to Night Maitre d’. He held many holiday banquets and with his attention to detail, all were very successful. José was born on November 11, 1926 in Habana, Cuba. He lived there for 34 years before coming to Canada. During that time, he was a successful athlete, having played basketball in the PanAmerican Games, winning silver in the handball championships and receiving an invitation to baseball tryouts for the Washington Senators. Even though José had great success in sports, his true passion was cooking. José’s banquets were so successful that representatives from the Royal York Hotel in Toronto came to Halifax to learn from José’s banquets. José used a new seating plan, hired a bagpiper to usher in the special guests (a Nova Scotia custom he told them), and went the extra mile to put on a fabulous banquet. At the end of the night, he received a standing ovation. He brought all the catering staff to the front and said, “These are the people you need to thank.” As José says, “I was that type of guy.” The banquet earned José a visit from the president of Canadian Pacific Hotels. José‘s career began in a coffee shop in Cuba, where he washed dishes. He watched the chef cook and occasionally filled in as his assistant. When the chef retired, José took over. Just before he left Cuba, José was promoted to property manager of eight restaurants. Despite his promotion, José wanted to be in Canada with his first wife, Reine. He quickly got his papers and left for Montreal to be with her in the country he had grown to love. In Montreal, José took management courses and, with his restaurant knowledge, was hired in the kitchen of the Laurentian Hotel. Later, he worked in many other restaurants in the city, and moved into a position in a restaurant’s head office. José was then transferred to The Lord Nelson Hotel in Halifax and then the Wandlyn Inn in P.E.I. While living in P.E.I., José noticed how quiet the winter was and created different ways to increase business. He started “Weekend Specials”, which were Saturday night banquets, each themed after a different country. They were such a great success, that he had one every weekend! He was applauded for bringing gourmet cooking to the Island. After living in P.E.I., José came back to Halifax where he met his second wife, Effie, a Lebanese-Haligonian. After working several jobs in Halifax, José was hired at Chateau Halifax. He started as the Manager of Breakfast and Lunch in The North Street Singers in Concert Sunday, May 3rd at 2:00 p.m. Shirley Burnstein Hall, Northwood at the Harbour Other great career accomplishments include winning multiple North American cooking competitions, receiving media coverage in newspapers and on television, and meeting many celebrities like Tom Jones and Wayne Gretzky. Tickets are $10 for Reboom members and $15 for non-members. Call 902-454-3351 for more information or to reserve your tickets. José’s reluctant retirement at 65 showed how much he loved his job. He had a great relationship with his staff, some of whom still visit him today. Besides cooking, José’s resumé is quite full and includes working for Immigration, Border Patrol, the RCMP, CSIS, Spanish interpretation for 9/11 and his position as Armed Forces Food Coordinator for the Cuban Air Force (under Fidel Castor, José’s former basketball nemesis). After meeting José, it’s clear that his work ethic, partnered with his warmth is what brought him such success in life. José currently lives on 7 Hemlock Haven, where he is taken great care of by all the wonderful staff. ~ Written by Amy Spurrell, PR Co-op Student Life Magazine Needs You We’re looking for members of the Northwood community (staff, residents, tenants, volunteers, family or community members), who are interested in contributing to Life Magazine on a regular or semi-regular basis. If this opportunity interests you, please contact Tara Dunn, Editor at [email protected] or 902-454-3342. 2015 Life Magazine Schedule Here are important dates for upcoming Life Magazines: IssueDeadline May/June April 24 Community Report May 29 September August 7 October September 4 November October 2 December/January November 6 Distribution Week of May 19 Week of June 29 Week of August 24 Week of September 28 Week of October 26 Week of November 23 March/April 2015 6 Northwood Life Snow Much Fun! March is Nutrition Month This year’s campaign focus for Nutrition Month with the Dieticians of Canada is Eating 9 to 5! The goal is to inspire Canadians to eat better at work and make other positive changes for a healthier workplace and nutrition environment. Did you know almost 40% of Canadians skip breakfast? Rushed mornings can leave little time for breakfast, leaving your body and brain lacking fuel. Eating a healthy breakfast is linked to: • Healthy weights and reduced weight gain over time. • Improved appetite control so you can avoid the morning munchies. • Better intake of key nutrients like calcium, vitamin D, potassium and fibre. Ivany residents from The Points enjoying some February fresh air on their outdoor terrace. (Left to right) Pauline Deveau, Fred Mitchell, Alice Fudge, Simone Pitzel, Ora Slade, Zita Chapman, Ronald MacInnis, Doris Darer, Gerald Boyce and Hoover MacDougall. Employee Referral Program You could receive $300 if we hire someone you refer for one of our hard-to-fill positions: • Licensed Practical Nurses • Registered Nurses • Continuing Care Assistants • Personal Care Workers For more details, call HR at 902-454-3369 or visit the Staff Portal. In the News Janice Chalmers, Northwood Homecare’s Staff Educator was featured in an article called ‘Age-Friendly Communities’ in the January 2015 issue of Canadian Nurse Magazine. She shares her knowledge on ‘Keeping people with dementia in mind’ when creating an age-friendly community. On March 5, John O’Keefe, Northwood at the Harbour’s Senior Social Worker, was featured in an article entitled ‘Safe sex over 65’ on The Coast’s website. He speaks about the emotional issues and the challenges around making it possible for relationships to happen in an open and healthy way. 7 Northwood Life The Scoop on Caffeine Too much caffeine can make you lose sleep, and cause jitters, stomach upset and increased heart rate. Health Canada recommends no more than 400mg of caffeine a day (a medium Tim Horton’s coffee has 205mg of caffeine while a 591ml bottle of Pepsi has 105mg). Add healthy eating to your to-do list! Eating well at work can boost your concentration, productivity and vitality. It can also reduce missed days of work by helping to boost your overall health. Fuel your workday with these tips: • Bring lunch from home so you don’t have to eat out. • Take a break away from your desk or work area to enjoy your lunch. • • • March/April 2015 Reduce boredom or stress by taking a brisk walk instead of nibbling. Pack smart snacks so you can skip the sugary and salty treats. Hydrate with water instead of caffeinated drinks. Give your brain a boost with these smart snacks: • Whole grain crackers with a hard boiled egg. • Handful of grapes with a piece of cheese. • Veggie sticks or apple slices with hummus. • Fresh fruit added to yogurt. • Handful of nuts with dried fruit. • Banana with peanut butter. Because not everyone works 9-5… here are a few extra tips for our shift workers: 1.Eat your main meal before going to work and have a small meal and health snacks during your shift. Eating large meals during the night can cause heartburn and gas, and make you feel sluggish. 2. Stay well hydrated. Drink plenty of water to prevent dehydration. It may help you to stay alert and not feel so tired during your shift. 3. Have a light snack before bedtime. It’s hard to fall asleep when you’re too hungry or too full. If you’re still hungry after work eat a small healthy snack before going to sleep. 4. Stick to your routine. On your days off, try to eat and sleep around the same times (if possible) that you would if you were working your shift. That way your ‘internal clock’ stays on schedule. Nutrition Month: Eating 9 to 5! Visit nutritionmonth2015.ca for tips on eating well at work from registered dietitians: • Get inspiring meal and snack ideas using the free smartphone app Cookspiration or daily tips with eaTipster. • Download eaTracker to review your food and activity choices, analyze your recipes, plan your meals, and more. • Watch videos with advice from registered dietitians. /dietitiansCAN www.nutritionmonth2015.ca @dietitiansCAN March/April 2015 8 Northwood Life Northwood Life 9 March/April 2015 What benefits do residents see in the volunteer dining assistant program? “My dining experience is improved when another person’s needs are being met and they are feeling at ease.” ~ Melanie, Ivany Place Resident What benefits do volunteers see in the volunteer dining assistant program? peoplewho care A volunteer action is like a stone thrown in a lake: its effect has a direct impact. At the same time, like ripples, volunteer efforts reach-out far and wide to improve communities. Undeniably, volunteers rock! We celebrate the achievements of Northwood’s volunteers. With over 520 volunteers in our locations, Northwood’s Volunteer Engagement department would like to draw attention to a few areas that would not be possible without volunteer involvement. The Porters The unsung heroes of Northwood’s group of volunteers we call the porters, go about their day-to-day business escorting residents to and from recreation therapy programs, the beauty salon, physiotherapy appointments and special events at both sites. Without the volunteer porters, residents would not be able to participate in many of the programs and services that Northwood has to offer. These volunteers interact with residents on a one-to-one basis and give them comfort when needed. On Wednesday mornings, you will see Joyce gather her team of volunteers in Halifax for a little group meeting before they go to different floors to pick up residents for the church service. The volunteers know the residents and look forward to the interaction as much as the residents do. Some volunteers also help in between portering by assisting with folding towels, preparing ice packs in physiotherapy or sweeping in the beauty salon. The valuable service these volunteers provide often goes unnoticed until the volunteer goes on vacation or is unable to come in. The volunteers are trained to provide a safe experience for the resident. They never lift or transfer a resident, and they always make sure wheelchairs are equipped with a foot rest before transport. They are taught to be patient with residents and to never leave a resident with dementia alone. Resident Dining Program, Bedford Members of the in care living team have worked for the past year to develop the Dining Program to enhance the dining experience for residents and support staff. Ivany Place has been the pilot site for the volunteer portion of the project using the Volunteer Dining Assistant since December 2014. In the future, the program will expand to the Halifax site with the help of volunteers. We asked staff, residents and volunteers to comment on the benefits of the program: What benefits do staff see in the volunteer dining assistant program? “It is a lovely sight to see. The volunteers are so patient and genuine and kind to the residents. When the resident is relaxed, the food is getting in and their nutrition is met. It improves my workday when the resident is not stressed over dining. I see them happy.” ~ Shi-ann, CSA on Maritime & Blueberry Hills “The volunteer dining assistant places a resident at ease. While the nurses are busy in the rooms with other residents, the volunteer can open things, assist with shirt protectors, and create a conversational time over the meal.” ~ Joanne, CSA on Lupin & Maritime Hills “While I am there, they can chat with the other ladies as much as they want and I can gently remind them to take another bite if they get off track. They get what they need socially and nutritionally. As a volunteer my role to be there for them in the dining room.” ~ Heather, Ivany Place Volunteer In order to have a volunteer in every dining room for every lunch and supper at Ivany Place alone, the program needs 140 volunteer placements. Reboom Can you imagine Reboom without its volunteers? We can’t! Did you know that Bingo, which is run twice a week, is almost 100 percent staffed by volunteers? They call back cards, make the coffee and tea, call the games and do cash. Upwards of 65 members would not be able to gather and try their luck without those volunteers. Bingo is not the only program that relies on volunteers. The Harbourview Lounge would not be open four nights a week, and the darts, crib and bridge programs wouldn’t have a leader either. These are only a few of the volunteer positions that Reboom relies on to run its operations. Volunteers are a critical part of our Reboom team. With their help, we can offer educational, fitness, and leisure programming to our members and the community at large. Goody Cart – Halifax Renée Patterson, Recreation Therapy The Goody Cart Program was started with a donation given to Northwood. We have a group of 17 volunteers and staff that provide the service to residents in care. They purchase the items and keep the supplies restocked. The cart is taken to all the care units every month. The residents can take one item free from a variety of items on the cart and also have a little visit as well. The residents love the see the cart coming! A favourite of the cart for the ladies is to look through the jewellery and pick out something to wear. We have a volunteer-run bake sale one or two times a month to support the goody cart. There are four volunteers ready and willing to man the bake sales. (left to right) Bev Foley, Bette Goodyear, Mary Boston, Joan Christie, Jan Chabassol, Penny McKeen & Donna Dodsworth with the Sunshine Cart. Sunshine Cart – Ivany Place Joan Christie, Volunteer Each Tuesday afternoon, residents at Ivany Place ask if this is the week the popular Sunshine Cart will visit them. At the same time, two enthusiastic volunteers eagerly pick up the roster to see which two neighbourhoods they will visit. Then they check to see what unique new items are added to the push cart and wonder what interesting conversations will follow. The Sunshine Cart visits two of the 12 neighbourhoods each week and is loaded with such items as new, plush animals, game books, picture books, writing materials, jewellery choices, treats and knick knacks. Two favourite items are greeting cards and Kleenex. Scarves tied to the push rail are a popular choice too. As one woman remarked, “It’s just like a little travelling store - except that you don’t have to pay.” The volunteers take turns and look forward to the happy task of offering a “gift” from our well-equipped little cart. People living at Ivany Place enthusiastically welcome us each week. What could go wrong when you are offering a program that involves having residents pick a gift that pleases them, while volunteers visit and chat? THANK YOU! Volunteers will be recognized during volunteer week in a variety of ways. Take time to thank our volunteers. We have many opportunities to volunteer. If you have a special skill or would like to hear more about the volunteering at Northwood, please contact Volunteer Engagement at 902454-3353 or [email protected] 10 March/April 2015 Power Mobility Power mobility devices (PMDs) such as electric wheelchairs and electric scooters are becoming more commonplace in our facilities and in the community at large. Along with the benefits of PMDs in our facilities, there are also risks associated with their use. At Northwood, we support the safe use of PMDs through assessment and training. We have a process for assessing the safe use of PMDs using a standardized assessment, The Power Mobility Indoor Driving Assessment (PIDA). We have developed the guidelines below for the safe use of power mobility devices. Guidelines for Safe Driving of Power Mobility Devices Driving a powered mobility device (PMD) is like driving a car. You must respect it and be in control of it at all times. 1. Drive at a safe speed for your surroundings. A safe driving speed is the average walking speed of the people in that area. 2. Alcohol and some drugs impair your ability to safely drive your PMD. To avoid putting you and others at risk if you are impaired, make arrangements for a non-impaired person to assist you back to your room safely. 3. Skillful joystick control is key to driving safely. Always be in control and make sure that your speed is appropriate for the location and driving terrain. 4. Make sure people are aware you intend to pass them BEFORE doing so. You can use your voice, a bell, or a horn to get their attention. Make sure you have lots of room before passing. 5. Always pay attention to things going on around you as you drive. 6. Slow down to make turns and when going around corners. 7. Do not try to use your feet or hands to stop the machine manually. Keep your feet on the footrest(s) when driving. 8. Never stop on a ramp unless it is absolutely necessary. 9. Before backing up, come to a complete stop and do shoulder checks. 10. Turn the power off before getting on or off your machine. 11. Turn the power off when you are just sitting in one place and when you have arrived at your destination. 12. Do not allow anyone to ride with you and do not tow anyone. 13. Remember to charge your battery nightly. Northwood Life 14. Park your machine in a safe place out of others’ way. 15. Keep the motor and battery covers in place when operating your machine. 16. Never lend your machine to anyone, especially children. Others will not look after it like you do. 17. Plug the charger into a wall outlet, not into a power bar. 18. Don’t drive when the battery indicator shows red. 19. Keep your tires pumped up to the recommended pressure. 20. If any liquid gets into your joystick/tiller, report this as soon as possible to Occupational Therapy. 21. Report any faults with the machine to Occupational Therapy as soon as possible. 22. Know the abilities of your machine and drive accordingly. Indoor Driving 23. Turn the power off when in the elevator and when in the dining room. 24. Pause at corners and when coming through a doorway. Someone may be coming on the other side that cannot see or hear you. 25. Allow pedestrians and manual wheelchairs to proceed in front of you. They have right of way. Outdoor Driving 26. Attach a safety flag to the machine so others can notice you when driving in the community. 27. While driving your machine you are considered a pedestrian in the eyes of the law. Drive it accordingly (e.g. use crosswalks, no driving on the street, when there is no sidewalk drive on the left). 28. Avoid driving your machine in rain or wet conditions. Water can enter the electronics and cause loss of control and brake failure. 29. Drive straight up and down the middle of all curbside drops in elevation and do not cut corners. 30. Care needs to be taken not to wander off the edge of a sidewalk/path. These situations can cause the machine to upset or get stuck. 31. Give way to pedestrians. 32. Look ahead from time to time to see what hazards and obstructions are ahead. Driving over objects and holes should be avoided. 33. Driving at night should be avoided. If it is necessary to drive your PMD at night, it is recommended that you wear light or reflective clothing, have reflective strips on your PMD and have a light on your PMD. 34. Know who to call in an emergency. Take a cell phone if you have one. 35. Always wear a lap belt when driving outside. ~ Submitted by Gail Giffin, Manager, Restorative Care 11 Northwood Life Reboom registration line: 902-454-3351 Signature Event! The Maple Lovers Mini Getaway Shake off those last winter snowflakes and join us at Acadian Maple Products in Upper Tantallon, for a maple lover’s delight. The day includes a presentation on the maple industry, sample tasting and an all-you-can-eat maple brunch featuring maple and blueberry syrup, toast, maple sausages, bacon, maple beans, tea, coffee and maple cookies. When: Thursday, April 9 10:00 a.m. to 2:00 p.m. departing and arriving from 2615 Northwood Terrace, Halifax Cost: $35.00 Register with payment by March 31 Lunch Bunch Good food in a relaxed atmosphere with great company and conversation! We make the reservations and provide the transportation from Northwood or you can meet us there. When: Wednesday, April 15 Where: Tess, 5687 Charles Street. Halifax Cost: $8 p/p for transportation plus cost for lunch When: Wednesday, May 27 Where: Mic Mac Bar & Grill, 219 Waverley Road, Dartmouth Cost: $10 p/p for transportation plus cost for lunch Register no later than the day before each outing March/April 2015 Outdoor Active Program A friendly Nordic Walking class designed to keep you active. Must be able to walk 30 minutes without getting out of breath and be comfortable climbing/descending stairs. Equipment is supplied or bring your own. When: Fridays, 3:30 to 4:30 p.m. Where: Meet in the Penthouse, Northwood at the Harbour From: April 10 to May 22 Cost: $25.00/members $40.00/non-members Register with full payment by April 2 Evening Card Socials Spend an informal and friendly evening playing cribbage or 45’s with old friends and make some new ones. All welcome, no partner required. When: Thursdays at 7:00 p.m. until May 28 Where: Shirley Burnstein Hall, Northwood at the Harbour Cost: $2.00 drop-in fee Annual Spring Craft Market Crafts, baked goods, preserves, knitted goods, jewellery and more! When: Thursday, April 30, 12:00 to 4:00 p.m. Where: Shirley Burnstein Hall, Halifax When: May 1, 12:00 to 4:00 p.m. Where: The Great Room Ivany Place Vendors please contact Reboom at 902-454-3351 to register your table. Table Rental: $30 for Reboom members and $50 for non-members. Discounts available to vendors who participant in both markets. 12 March/April 2015 Northwood Life Northwood Life 13 Over the past 12 months, I have been participating in Steps for Safety: a Violence in the Workplace working group co-led by WCB (Worker’s Compensation Board) and Aware-NS. Aware-NS is our safety association for Health and Community Care. The goal is to prevent and respond to incidents of violence in the workplace. The group has developed four steps for employers with one more step to come. At Northwood, we have been implementing the first two steps: a Perception Survey and Risk Assessment. The following has been completed: Bobby’s Trip of a Lifetime! As most of you know who live and work at Northwood at the Harbour, Bobby Desmond is Northwood’s biggest Toronto Maple Leafs fan. He proudly wears his new jersey, flies the blue and white flag from his wheelchair, and knows every Maple Leafs statistic. On April 5, thanks to an anonymous donor, Bobby will be flying all expenses paid to Toronto (along with caregivers) to see the Maple Leafs play the Ottawa Senators at the Air Canada Centre! A team of staff from In Care Living and the Foundation have been working hard to make all the arrangements and take care of every detail. See the full-length story of Bobby’s trip of a lifetime in the May/June Life issue! Northwood Halifax and Ivany Place: The Risk Assessment was completed by the OH&S Committee. Risks have been rated in terms of probability and severity. A draft action plan to address identified risks will be discussed at the March OH&S committee meetings. The next step is to hear from staff through a Violence Perception Survey. This will be completed in March 2015. Northwood Homecare: The perception survey was completed with 10% of all field staff. Valuable feedback has been received and a report has been provided to Homecare managers. The report will be presented at the OH&S committee meeting in March. An action plan will be developed and presented to the Management Team. The next step is to complete the Violence Risk Assessment with the OH&S committee members. It is wonderful to have staff and managers on our OH&S committees working to improve the safety of our employees. Discussions have been collaborative and positive. This work offers an opportunity to reflect on the proactive services, policies, practices and strategies that Northwood has in place to support the health and safety of employees. Stay tuned for your opportunity to complete the violence perception survey. We need to hear from YOU! ~ Submitted by Shelley James, Manager, Organizational Health & Safety Coming Soon. A new staffing/scheduling system. Northwood will be introducing a new staffing/scheduling system later in 2015. The system is called Kronos. What impact will I see? • Phase One will see Nursing, Environmental Services and Food & Nutrition in Halifax and Nursing and Support Services in Bedford introduced to the new system. • Shift times for the Nursing staff in Halifax will change to start and finish on the hour. This will ensure consistency across all departments. • • New punch clocks that will be more user friendly. In Phase Two, staff will have online access to information on things such as your schedule and your vacation time through the staff portal. Look for further updates in upcoming issues of LIFE. The Big Lift - Macdonald Bridge Redecking Project The Angus L. Macdonald Bridge, which was built in 1955, is getting a “Big Lift”. Halifax Harbour Bridges is starting the $150-million project to replace the decking and raise the March/April 2015 How will this affect Halifax Transit users? Currently, buses are not using the bridge after 6:30 p.m., Sunday to Thursday. To help bus commuters get across the harbour, shuttle service is being provided by Halifax Transit. This service requires regular bus fare. Going to Dartmouth, the shuttle services all stops along Gottingen from Scotia Square to North Street. Coming from Dartmouth, the shuttle services all stops along Barrington from North Street to Scotia Square. On the Dartmouth side of the bridge, the shuttle stops at the Bridge Terminal and, when using the MacKay Bridge, at Highfield Terminal. In addition to shuttles, the Alderney to Halifax ferry is now offering departures every 15 minutes on weekdays from 6:00 to 11:45 p.m. and every 30 minutes on Sundays from 6:30 a.m. to 11:45 p.m. How will this affect the Halifax Northwood community? Noise bridge by approximately two metres. pollution may become an issue. The The decking will be replaced, starting predicted level of noise from the on the Dartmouth shore, 10 to 20 construction will be anywhere from metres at a time. The raising will moderate (55 decibels) to loud (75 happen after the redecking is finished. decibels). This means there will be noise on top of the everyday sounds When will the redecking take place? we’re used to. To reduce noise Staring March 1, redecking will take pollution, residents near the bridge place Sunday to Thursday night from can close windows and increase 7:00 p.m. to 5:30 a.m. As well, there will background sound. be 10 to 12 full weekend closures of the bridge. All closures are scheduled For more information, please visit to end by fall 2016. www.thebiglift.ca or www.halifax. How will this affect drivers? The bridge will officially be closed to vehicles at night starting August 2015. How will this affect pedestrians? From June 2015 to December 2016, the bridge’s sidewalks will be closed. During this time, Halifax Harbour Bridges will offer free, 24-hour shuttle service. Pick up and drop off locations will be on either side of the bridge, in sheltered areas. ca/transit/bridgeredecking.php March/April 2015 14 Northwood Life Hello, my name is Muhammad Northwood Life 15 March/April 2015 Iqbal and I’m a Production Supervisor at Northwood at the Harbour. I was born and raised in Pakistan. My passion for food unfurled when I enrolled in a Hospitality Certificate in 2000 and during my specialized training in food and beverage; I fell in love with the kitchen. After completing a two-year kitchen management course from one of the best luxury hotels, ‘Pearl Continental’, I climbed up the first step of the kitchen management ladder to Chef De Partie. I worked my way up to Sous Chef before I moved to Canada in 2007. I was mentored by one of the best chefs in the world during my kitchen management training and the standards were so high that ‘no’ was a word that didn’t exist when it came to satisfying the needs of the guests. I was taught to go the extra mile with the approach of ‘yes we can do it’ to win over their gastronomic senses. I learned everything I could about becoming a chef from scratch. The experience was very tough and some days I felt like I was living a life chained to oars, but it turned out to be a blessing in disguise when I earned the title of Departmental Champion of Food and Beverages in 2006. This was one of the best moments of my life. After I earned my Red Seal with the Nova Scotia Department of Labour and Advance Education in 2011, I enrolled to earn the title of Chef de Cuisine; the highest rung in the career ladder for chefs. However, after working in long term care facilities, I realized I could do a lot better with my experience and skills by serving and working for seniors. So in 2014, I completed a two-year Food Service and Nutrition Management (FSNM) diploma from HealthcareCan (formerly Canadian Healthcare Association), where I also serve as a member of the advisory committee for the FSNM program. Linda Verlinden’s Winning Caramilk Fudge Recipe Here at Northwood, we have been blessed with an excellent team of employees with different educational levels, skills and expertise. Each and every person in the department plays a vital role, and there is no doubt that with 100 percent dedication and focus, we can further enhance our services and exceed the expectations of our residents, who are the ‘raison d’être’ of our job. Northwood is the best company I’ve worked with since I moved to Canada. I am both humbled and honoured to be entrusted with the noble responsibility of serving seniors. Even though it’s just been two years, it feels like home now. I love seeing the smiling faces of the residents, and feel lucky and fortunate to be working here instead of in a restaurant or hotel. I have taken a humble approach in my role to understand different personalities. I believe we all are equal, just with different roles to play in our professional and personal life. I believe you can win people’s hearts with humbleness, kindness and forgiveness. I have learned that with patience, professional propensity and positivity, you can achieve whatever you want in life. But one must focus Introducing Northwood’s New Staff Portal: A website just for staff As a staff person, you play a critical role in Northwood’s success. Whether you work in an office, provide support services, work at the bedside or in the home, you make a difference every day. That’s why it’s important you have access to the information you need to do your job to the best of your ability. With a workforce of over 1,700 spread over three facilities and located in communities throughout the Capital District, it’s not always easy to connect people in a timely manner. We want to change that! wholeheartedly to the goals and objectives, and have steely nerves and innate assertiveness to support the determination. Do not give up in life; change your strategy and approach, not objectives or goals. Finally the time came to smell the roses when I met my wife Jo-Anne in 2009. We were married and now have two sons; Dayyan who is five years old and Myer who is two. I’ve enjoyed teaching her how to cook Pakistani food (though it is difficult to give your wife cooking lessons) and she now makes excellent dishes. I also love to fish and go skating; both things I only started doing when I moved here. Welcome to Northwood’s New Staff Portal; a one-stop resource centre for staff working at Northwood. You’ll find information on: • Current job postings and how • Corporate policies to apply online • Emergency planning • Benefits • Ethics • Employee/Labour relations • SMART Committee • Education calendar • Your homecare mail out • Educational opportunities • A phone list • EAP information • The latest issue of LIFE • Organizational health • And lots more! In the future, we hope to link with scheduling and payroll software as well! How to access the Staff Portal The Staff Portal is web-based and can be accessed on any device that’s connected to the internet. You can get to it through Northwood’s main website site at www. nwood.ns.ca (top right-hand corner) or directly at staff.nwood.ns.ca. Once you’re on the site, you will be asked for a login and password. This information is posted at the time clocks and in the staff rooms, and has been sent electronically to those with access. If you have questions or aren’t able to locate this information, please speak directly with your supervisor. Any feedback should be sent to [email protected]. What you need: • 1 cup butter or margarine • 2 cups brown sugar • 1 can sweetened condensed milk • 1 tsp vanilla extract • 2 cups icing sugar • 6 Caramilk chocolate bars How it’s done: 1. Mix first three ingredients together and microwave on high for eight minutes stirring every two minutes. 2. Remove and quickly beat in vanilla and icing sugar with mixer. 3. Pour half of mixture into a greased 8” x 11” pan and layer with Caramilk bars (you don’t need to break up but if you do four bars will be enough). 4. Cover with remaining fudge. 5. Cover with wax paper and allow to cool/set before cutting. ** Also good with peanut butter cups if there are no allergies around! Follow Northwood on Facebook at Northwood – Live More 16 March/April 2015 Northwood Life Out in the Field Submitted by Rebecca MacDonald, CCA, Northwood Homecare Emotional Intelligence I couldn’t help but think back to the first time I walked in to NSCC. I was nervous, apprehensive, full of fear in general and determined to stick to myself. My safe place. Over the next several weeks, I met so many new personalities and created some amazing connections! I was surrounded with intelligent feedback, positive support; all in an environment that had become comfortable and safe for me. But because of my own level of nervousness (little did I know), I was giving off the impression of being unapproachable. Leaving the college on my way to begin my first clinical placement, I felt the same as I did on day one at NSCC. I was nervous to leave and go out into the unknown. I had no idea of who I would be working with, nor what would be expected of me. My first week, I was full of self doubt. I used those feelings to push myself into areas that filled me with the most fear. I was completely unaware that I was transferring my negative energy over to my clients! They were picking up on my sense of anxiousness and in turn were shutting down and somewhat cool toward me. My facial expressions, body language and tone of voice all had a massive impact on how I was received upon entering a room or a home. My clients weren’t overly warm toward me nor were they as receptive as I had witnessed between the same clients and other staff. My co-workers seemed to keep a safe distance. I was completely confused as to why. I would soon come to realize, while being out in the field, the reactions I received were as a direct result of my own behaviour. During our times of trials and tribulations, we all need to be far more mindful of our own emotional intelligence. Through times of company changes, adjustments and challenges of various levels; these are ours alone to deal with. We need to learn to leave the emotions that are attached to them, in our cars or outside the residents’ rooms. Whether we are verbally voicing them (although this should never be the case), or displaying the strain in our tone, or physical stance, this is putting added and unfair stress on our clients. It is their environment and well-being that is paramount and our ultimate goal to maintain. Each visit should be as pleasant and warm as possible. If we conduct ourselves in a confident fashion, it’s likely we will be trusted and those relying on us will do so with full faith in our professionalism and ability. I’ve learned that I need to make myself better understood or others will draw inaccurate conclusions about me. This would be my own doing as a result of being too independent and not asking for direction. Learning this about myself has helped me develop and grow as a CCA. My emotional intelligence was lacking. Despite the level of care needed and knowing that the goal is to give “client-based care,” this is far too often replaced by cutting corners and being more concerned about speed. This could relay the message to a client, that he/she is undeserving of our time. While that is clearly not the message you intend. your emotional intelligence and your body language could say something totally opposite. For example, going into a home without a sincere smile, dragging one’s feet, using a monotone voice, and yawning loudly will not give the impression that you are pleased to be there. The entire experience is negative from that point forward. I’ve learned many techniques on how to assess situations and people, read body language and look for signs and symptoms of illnesses or ailments. Most importantly I’ve learned the value and importance of being emotionally intelligent! Knowing how to display personal confidence and warmth will always open the door to a great visit. I once thought I was a confident person; however, when I was challenged outside of my comfort zone, the confidence ceased to exist. I learned how to overcome that and ask for direction, support and help. My clients enjoy my asking for their help and direction. We both benefit! Remember that we are often the only social outlet that many of our clients know. They actually look forward to seeing us! Make their experience as pleasant and enjoyable as you can. Give them a reason to talk about their home care in a positive way. Regardless of the pending/possible changes we face as the Northwood Family, be confident that together, we will grow. If we continue to be emotionally intelligent, and mindful of how we are responding to any inquiries, we could be putting fires out and easing minds instead of adding to the concerns and stress. Let’s continue to give them the confidence that we will continue to provide the best possible care for them. Northwood Life Winning Employee Numbers for March & April Sponsored by your SMART Committee Northwoodcare: 303, 6276, 6787, 6954 If one of these numbers matches your ID number, you’ve just won $20!! Take your ID and a copy of Life to the Business Office to collect your prize. Northwood Homecare: 30006, 31008, 32104, 32624 If you see your number, leave a message for Christine Bowman at 902-421-6380 and we will mail you your $20 prize. Northwoodcare Bedford: 55037, 55155 If this is your employee number, please see Bill Ryan in the Business Office to collect your $20 prize. 17 Appetite for Life Saturday, May 2 Cunard Centre, Halifax This year’s event will feature a dance with music by Spectacle! For tickets, call Debra at 902-454-3069 or purchase online at northwoodfoundation.ca. Staff*, tenants, Reboom members, volunteers and residents – $100 (max two tickets each) General public – $150 *Payroll deduction is available for staff. Help the Silent Auction Grow! Mary Laba This year’s event will feature the popular silent auction with more than 100 items to bid on! Help us create the best auction yet by donating a unique item or service. If you have an idea for an item, contact Faye LeBlanc at 902-454-3378 or [email protected]. The Northwood Foundation’s Hedley G. Ivany Senior of the Year Enter for a Chance to Win Tickets! The SMART Committee is purchasing 15 pairs of tickets for staff to attend the 2015 Appetite for Life dinner. All staff are eligible to enter their name for the draw. New Staff/Volunteer Discount Menchie’s Halifax – Frozen Yogurt 1715 Barrington Street, Halifax 20% Discount on Frozen Yogurt purchases. Present your employee/volunteer ID to receive the discount. March/April 2015 To enter, please call 902-493-5600 between March 30-April 13, and leave a message with your name, position and employee number. Winners will be randomly chosen and notified by email/phone. Each year at the Appetite for Life Dinner, the Hedley G. Ivany Award is presented by the Northwood Foundation to a senior who has made a lasting contribution to our community. Whether as an entrepreneur, business person or volunteer, they will have contributed to the betterment of society, shared their knowledge and insight with others and invested time, talent and energy to a number of worthwhile projects. For years Mary has been has a dedicated friend and neighbour to our Northwood Community. As an extremely successful entrepreneur and North-End business owner of Fancy Lebanese Bakery, Mary has embraced diverse cultures with her kindness and generosity. She is a devoted member of her church community, and has a quiet, philanthropic heart for many non-profit organizations. Northwood and the Fancy Lebanese Bakery were both established as prominent North-End icons in 1962. Their missions and values both speak to reaching out to help their community. We are more than proud to be honouring Mary this year! Happy Spring! 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 Custom made puzzle created by Tara Across 1. A small pool of water that settles on the ground after rainfall. 5. An object made of thin material that flies with the use of a string and wind. 6. Garland’s Easter ___________________. 9. Melts in your mouth. 10. Collect your eggs in it. 11. Spring foot attire. 12. Who sang in the rain? 13. You are my ___________________. 15. The colour of spring. 18. A bulbous plant that typically bears bright yellow flowers with a long trumpet-shaped centre. 19. To produce flowers. 23. A brief fall of rain. 24. Take time to smell the ___________________. 25. Lays chocolate eggs. Down 2. A small portable cover that provides protection from the sun or the rain. 3. ___________________ showers bring May flowers. 4. The Ides of ___________________. 7. The larva of a butterfly or moth, having a segmented wormlike body. 8. He hops down the bunny trail. 10. An insect with two pairs of large wings that are covered with tiny scales, usually brightly coloured. 14. An arc of colours that appears due to the correlation of raindrops and the sun’s backdrop. 16. Spring holiday. 17. In like a lion, out like a ___________________. 20. Tip toe through the ___________________. 21. It’s where flowers or veggies grow. 22. To change from a frozen solid to a liquid by gradual warming.
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