DOI: 10.1161/CIRCULATIONAHA.114.007641 Preventing Exercise-Related Cardiovascular Events: Is a Medical Examination More Urgent for Physical Activity or Inactivity? Running title: Franklin; Preventing Exercise-Related Cardiovascular Events Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 Barry A. Franklin, PhD, FAHA William Beaumont Hospital, Hos ospi p tal, Royal Oak, MII Ad ddr dres ess for for Correspondence: C rr Co rres esp ponden nd ncee: Address Barr rryy A. Franklin, Frankkli l n,, PhD PhD h Barry Direect c or o , Pr Prev even enti tive ti ve C ardi ar diol ollog ogyy an andd Ca Card rdia iacc Reha R eha h bi billita litati tion ion Director, Preventive Cardiology Cardiac Rehabilitation William Beaumont Hospital Beaumont Health Center 4949 Coolidge Hwy., Area C Royal Oak, MI 48073 Tel: 248-655-5766 Fax: 248-655-5751 E-mail: [email protected] Journal Subject Code: Diagnostic testing:[125] Exercise testing Key words: Editorial, exercise, exercise testing 1 DOI: 10.1161/CIRCULATIONAHA.114.007641 Physical inactivity is a serious health problem worldwide, contributing to early development of obesity, diabetes, hypertension, and cardiovascular diseases (CVD).1 In fact, our hypokinetic lifestyle is now widely recognized among the most proximal risk factors for heart disease (Figure 1), along with poor dietary habits and cigarette smoking.2-4 To address these concerns, public health strategies commonly incorporate the goal of safely increasing physical levels in the populations of industrialized societies. Accordingly, the number of health/fitness facilities and members is expected to increase exponentially over the next decade. Current market research indicates that the fastest growing user subsets are those aged 35 to 54 years and those 55 years Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 of age. These data, coupled with the recent finding that regular exercise prevents cellular enescence, have led an increasing number of adults, many of whom have known wnn oorr oc ccult cu ult senescence, occult chronic disease, to the conclusion that “more exercise is better.” Marathon running, for example, example ha as in incr crea cr eaase sedd in n ppopularity op opularity over the last 3 decade des, de s w ith participat attio i n in inc cr creasing from 25,000 has increased decades, with participation increasing unners nn n in 1976 19776 to t approximately app pppro oxi xima ima mate tely te ly 2 million milllion in in 2010. 20110. 10. Thus, Thuus, we we have havve ha ve a population popullat atio ionn paradox para pa r do ra d x inn runners wh hic i h there t er th eree is is an an expansion expaanssio expa ion in i the the number numb nu mber mb er of of habitually habbitu ha ual ally l sedentary ly sed edent ntar nt arry individuals indi in diivi vidu d al du alss paralleling para pa rall ra lleliing ll ing a which in ncr c ea ease s in se in those th hos o e taking taaki king ng g part par artt in uunprecedented npre np rece re cede ce d nt de nted ed ho hour urss off vvigorous ur igor ig orou or ouss ex ou exer erci er c se ci s . concomitantt increase hours exercise. Although numerous epidemiologic studies suggest that regular physical activity and/or moderate-to-high levels of cardiorespiratory fitness, expressed as metabolic equivalents (METs; 1 MET = 3.5 mL O2/kg/min), may protect against the development of CVD, considerable evidence now indicates that cardiovascular events, including acute myocardial infarction (AMI), sudden cardiac death (SCD), stroke, and aortic dissection, can be triggered by vigorous physical activity.5 To a large extent, the major cause of exertion-related cardiovascular events is the combination of vigorous physical exertion and known or occult CVD, rather than the activity per se. Thus, efforts to identify adults at increased risk generally focus on medical history, including 2 DOI: 10.1161/CIRCULATIONAHA.114.007641 symptomatology, cardiovascular risk factors and/or diagnostic testing to identify underlying CVD. Because “do no harm” remains a cardinal tenet of the Hippocratic Oath, professional organizations have increasingly championed preparticipation self-screenings to identify ‘at risk’ individuals who should seek medical clearance, specially qualified supervisory staff/facilities, or both, prior to embarking on an exercise program. The ingenious study by Whitfield et al,6 published in the current issue of Circulation, evaluated 2 commonly recommended selfscreening exercise preparticipation questionnaires, the American Heart Association Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 (AHA)/American College of Sports Medicine (ACSM) Preparticipation Questionnaire (AAPQ) and the Physical Activity Readiness Questionnaire (PAR-Q), to clarify the utilit ty off the hese he see utility these creening tools in a systematic manner. screening Usin Us ingg relevant in reele levvant va responses from the combined comb bin inedd 2001-2004 National Nat a io ona nall Health and Nutrition Using E xaamination am Surrvey Su ey (NHANES) (NH HAN ANES ES)) database, data da tabbas base, including incclud din ng 6, 6,7 785 aadults 785 dul ultts ((3,326 3 32 3, 3 6 me menn an andd 3, 33,459 4599 wo 45 wom me men) Examination Survey 6,785 women) aged aged 4 years, 40 yea ears rs,, the the investigators in nveest stig igaator atorrs calculated callcu ca lculat ulat ated ed the he gendergende nder- and and age-specific ageag e--sppec ecif ifficc proportions pro opo port rtio io ons ooff adul aadult dullt 40 participants who who would wou o ld l receive reccei eive v a rrecommendation ve ecom ec om mme mend ndat nd atiion for at for o physician phy hysi sici si cian ci an consultation con onsu sult su ltat lt atio at ionn be io befo fore fo re sstarting tarting an before exercise program based on AAPQ and PAR-Q referral criteria. Due to the depth and breadth of topics covered by the AAPQ, as well as the number of “yes” responses required to flag a respondent for referral to a physician, a relatively high rate of physician referral would have been anticipated in this population. Nevertheless, the present findings were sobering, to say the least: across all age groups 40 years, 95.5% (94.3–96.8%) of women and 93.5% (92.2–94.7%) of men would be advised to consult a physician before exercise. For both genders, the proportion referred increased with age and prescription medication use and decreased for those meeting national physical activity guidelines; however, no age- or activity-group exhibited a referral 3 DOI: 10.1161/CIRCULATIONAHA.114.007641 proportion <75%. Compared with the results from the AAPQ, the PAR-Q, a previously validated tool, yielded lower referral proportions for the sample as a whole, 68.4% versus 94.5% for the AAPQ. The authors concluded that, in its present form, widespread use of the AAPQ would result in excessive medical referrals, potentially placing an unnecessary burden on the healthcare system, and present needless barriers to exercise adoption.6 Several study limitations were acknowledged by the investigators, including the fact that 5 items for the AAPQ did not have matching items in NHANES 2001-2004, and 3 notable deviations were present in the matrix of PAR-Q items and their NHANES equivalents. Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 Nevertheless, these were appropriately accounted for in the data analyses. Additional limitations ncluded insufficient information regarding how w commonly the AAPQ is used (an an nd fo foll lllow owed ed), ed ), included (and followed), eliability of the AAPQ using NHANES data, and whether respondents would answer AAPQ reliability tem em ms wi with th tthe h sam he amee accuracy as their NHANES am S in iinterviews. terviews. Des spi p te th hese es limitations, the items same Despite these au uth hor o s focus was waas too clarify, claari riffy, fy, fo forr th he fi ffirst rstt tim me,, thee uutility tilit itty off th he A he APQ, APQ, Q a se self lf--scr lf -scree eeni ee ning ni ngg ttool ool th ool hat authors the time, the AAPQ, self-screening that end ndor o se or sedd by b 2 professional prrofe rofeesssio iona nall organizations, orrga gani niza ni zaation ons, on s, the thhe AH AHA A an nd the the ACSM, ACSM AC SM,, relative SM rela re lati tiive to to the the proportion prop pr op por orttioon iss endorsed and of adults 400 years yea e rs of of age ag ge who wh would woul wo uldd be advised ul adv dvis ised is ed to to consult con nsu sult lt a pphysician hysiici hy c an before bef efor o e starting or star st arti ar t ng ti n an exercise program. It is in this clinical sphere where delineating the limitations of the current self-screening tool, appears to be an important advance in our effort to more accurately identify individuals at risk for exertion-related cardiovascular events. The Risk-Protection Paradox of Exercise The incidence of cardiovascular events during very light-to-moderate intensity activities is extremely low and similar to that expected at rest. However, vigorous physical exertion, especially when it is sudden, unaccustomed, or involving high levels of anaerobic metabolism, appears to transiently increase the risk of AMI and SCD in susceptible individuals. Thompson et 4 DOI: 10.1161/CIRCULATIONAHA.114.007641 al,7 reported 1 jogging death per year for every 7,620 joggers in Rhode Island, or approximately 1 death per 396,000 hours of jogging. This rate was 7.6 times the hourly death rate during sedentary activities. Vander et al,8 in a retrospective review of recreational physical activity, documented 1 nonfatal event per 1,124,200 hours and 1 fatal event per 887,526 hours of participation. Malinow et al,9 conducted a retrospective survey of the incidence of cardiovascular events among participants at YMCA sports centers and found an even lower rate, 1 death per 2,897,057 person-hours. Collectively, these and other recent studies suggest that the absolute risk of exercise-related SCD in the general population is very low, approximating Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 1/565,000 person-hours.10 To clarify the risk of cardiac arrest and SCD associated with marathon an and nd ha hhalflf-lf marathons in the US from January 1, 2000 to May 31, 2010, investigators recently reported on the he in inci incidences cide ci denc de ncees aand nc nd ooutcomes utcomes of cardiovascularr eevents v nts among 10.99 mil ve million illi lioon li on registered marathon runners. unners. nn n 11 Of th the he 59 59 cases casees es of of cardiac cardia card i c arrest ia arrest (mean (mean n ± SD D age: agee: 42±13 4 ±133 years; 42 yeaarss; 51 ye 51 men), men) me n), 42 (71%) n) (71 71% 71 %) were we ere r ffatal. a al at al.. T The he ooverall veralll iincidence vera ncid nc den e ce ooff ca cardiac ard dia iacc ar arrest rre r st st w was as 1 pper er 1184,000 84 4,0 000 pparticipants, arrti tici cipa ci pant pa nts, s, aand nd d th that hat of hat of SCD was 1 pe perr 25 259, 259,000 9,00 9, 0000 pa 00 participants, art r ic icip pan ants tss, wh whic which ichh tr ic translates ran ansl s at sl a es e too 0. 0.22 ca cardiac ard rdia iacc ar arre arrests rest re stss an st and nd 0. 0.14 14 S SCDs CDs per 100,000 estimated runner-hours. Sufficient information was available to suggest the cause of cardiac arrest in only 31 of the 59 cases. The most frequent clinical and autopsy findings were hypertrophic cardiomyopathy and atherosclerotic CVD, respectively. To place the risks of exercise into perspective, it is important to consider that the absolute risk associated with each bout of exercise is extremely low, the relative risk is inversely related to the habitual level of activity, and the long-term cardioprotective effect of regular physical activity is substantial. Using data from the Onset study,12 the risk of AMI associated with each bout of physical activity is approximately doubled for an individual who engages in vigorous 5 DOI: 10.1161/CIRCULATIONAHA.114.007641 exercise 5 times per week for approximately 1 hour per session. However, during or soon after an acute bout of vigorous exercise, the risk of AMI would be approximately 50 times higher for the least active than for the most active cohort (Figure 2).13 Because regular exercise has been reported to reduce the overall risk of CVD,14 during the remaining 23 hours of the day, the habitually active individual’s risk would be up to 50% lower, highlighting the clear net benefit of exercise. Identifying the Individual at Risk: Limitations of Exercise Testing Because of the vagaries of the atherosclerotic process, the accuracy of predicting who will Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 experience an exercise-related cardiovascular event remains imperfect. Neither superior athletic ability nor regular physical training, nor the absence of coronary risk factors, gua uaara rant n eees nt guarantees protection against an exercise death. One important clue, however, has emerged. Individuals wh o experience expe ex peri rien ri ence nnonfatal en on onfatal or fatal cardiovascular co ccomplications mplications du uri r ngg oorr ssoon oon after exercise often who during had prodromal had p odromaal symptoms pr syympto mpto oms ms in in the the days dayys da ys or or weeks weeeks eks before beefo ore the the he event. eveent nt.5 Th Thus Thus, uss, ph phy physicians ysicia ysi icianns aand nd aallied llie ll ied ed health heal he alth al th h pprofessionals rofe ro fesssio fe ssionnals nals l sshould houldd pr houl prom promote om mot otee ed education duc ucat atiionn off eexertion-related at xerrtio rtio onn-re rela late la teed si sign signs/symptoms gns//sy gn s mp mpto toms to ms iin n the the pa pat patients tieents they hey counsel counsel. l. There is controversy regarding the value and utility of medical screening procedures, including peak or symptom-limited exercise testing, prior to initiating exercise programs. The ACSM suggests that neither a medical examination nor exercise testing are needed in low risk individuals (asymptomatic, <2 risk factors) embarking on a moderate intensity (40% - < 60% VO2 reserve; 3 - <6 METs) or vigorous (60% VO2 reserve; 6 METs) exercise program.15 On the other hand, it recommends a medical examination in moderate risk individuals (asymptomatic, 2 risk factors) before vigorous exercise as well as in high risk individuals (symptomatic, or known cardiovascular, pulmonary, renal, or metabolic disease [ie, diabetes 6 DOI: 10.1161/CIRCULATIONAHA.114.007641 mellitus]) starting moderate or vigorous exercise regimens. Symptom-limited exercise testing is also recommended in high risk individuals initiating either a moderate or vigorous exercise program. Although the AHA/ACC have discouraged the use of exercise testing as a routine screening procedure, their guidelines recommend exercise testing before vigorous exercise in persons with known CVD.16 These guidelines further acknowledge the possible value of exercise testing in persons with diabetes who are contemplating an exercise program and in men >45 years and women >55 years who plan to start vigorous exercise programs.16 However, few data are available to substantiate these screening recommendations or that physician consultation Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 improves exercise safety.6 The US Preventive Services Task Force found insufficient evidence to o support the use of exercise testing before exercise programs in low risk, asymptomatic asym mptom omat om atic at ic adults.17 Similarly, a systematic review of the evidence supporting the benefits and risks of ph hys ysic ical ic al aactivity ctiv ct ivityy an iv andd structured exercise in olderr adults ad dults argued that th hat a any ny y policy pol o icy (ie, the need for physical routine outtin i e exercise exerciise testing) testiing ng)) that that deters dete terrs rs a large lar argge number num mbeer of of people peop eople pl fr fro from om pparticipating arti ar t cipaatin ting ng in in an exercise exeerc rcis isee is program prog pr ogra og ram ra m ma mayy ca caus cause usee m us more orre re hharm arrm th than an ggood. oodd. oo d.188 Althou ouugh eexercise xerc xe rccis i e te test stin st ng ma mayy be b hhelpful e pf el pful u iin ul n id iidentifying en nti t fy fyin ingg ex in eexertional erti er tion ti onal on al aangina n in ng inaa or tthreatening h eatening hr Although testing ventricular arrhythmias, a truly “positive” exercise test requires the presence of a flow-limiting coronary lesion, whereas most acute coronary events evolve from vulnerable plaque rupture at mild-to-moderate stenoses.5 These findings, coupled with the extremely low incidence of exercise-related cardiovascular complications in physically active asymptomatic persons, the high rate of false-positive responses in some populations, the costs of routine exercise testing and follow-up of abnormal results with expensive noninvasive/invasive studies, and the uncertainties associated with abnormal exercise electrocardiographic (ECG) responses in persons with a low 7 DOI: 10.1161/CIRCULATIONAHA.114.007641 pre-test risk of coronary disease, suggest that it is impractical to use exercise testing to prevent cardiovascular events in asymptomatic exercisers.9 Exercise: Who Benefits the Most? The risk of coronary heart disease and CVD decrease linearly in association with increasing levels of physical activity and aerobic capacity. However, there is a precipitous drop in risk when comparing the lowest to the next lowest category for aerobic capacity (cardiorespiratory fitness). Beyond this point, the reductions in risk parallel those observed with increasing physical activity but are essentially twice as great for aerobic capacity.19 Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 Numerous epidemiologic studies have now shown that the risk for all-cause and cardiovascular mortality is markedly increased in persons unable to achieve 5 METs MET ETss during duri du ring ri ng peak pea e k or symptom-limited exercise testing. Other reports suggest that this fitness demarcation also renders endderrs an n iimportant mpor orrta tant n indicator of heightened shor short-term ortor t-tterm perioperat perioperative ativee co at com complications, mplications, perhaps providing prov viding an iindex nddex x ooff th the he pa ppatient’s ati tieent ti ent’ss pphysiologic hyysiologgic ca capacity apaacitty to ccope ope w with ithh th it thee me metabolic etaabo boli lic de li dema demands mand ma ndss nd 20 created major crrea eate teed by tthe he ttrauma raauma uma off m ajjor ssurgery. urge ur gery ry y.20 cla laari r fy the the h question, que u sttio ion, n “Should “Sh S ou Sh o ld d we we be advising adv dvis isin is i g our in our patients pati pa tien ti e tss to en to walk walk or or run?,” run un?, ?,” researchers ?, researcherrs To clarify used a meta-analysis to evaluate the effect of physical activity with different intensities on allcause mortality.21 The results showed a dose-response curve from sedentary subjects to those with low-to-moderate exercise intensities, with only a minor additional mortality reduction with vigorous physical activity. Collectively, these data suggest that habitually sedentary patients should be regularly counseled to initiate and maintain a walking program, so as to move them out of the least fit, least active, “high-risk” cohort (bottom 20%).22 Slow walking, even at 1 to 2 mph, approximates 2.0 to 2.5 METs and can constitute a sufficient training stimulus for this patient subset. Avoidance of the lowest category of fitness/physical activity may be among the 8 DOI: 10.1161/CIRCULATIONAHA.114.007641 easiest interventions to introduce, and most likely to maintain, to favorably modify cardiovascular and other related health outcomes. Thus, from a public health perspective, the primary beneficiaries are those at the bottom of the fitness/activity continuum. Although there appears to be an inverse relationship between peak METs and mortality, Blair et al23 reported an “asymptote of gain” beyond which further improvements in cardiorespiratory fitness conveyed no additional survival benefit. This asymptote was estimated to be about 9 METs for women and 10 METs for men, approximate cut points that have been substantiated by others.24 Blair et al23 concluded that the aerobic capacity values associated with Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 the lowest death rates are attainable by most adults who engage regularly in moderate exercise (eg, eg, a brisk walk of 30 to 60 min each day). These data, and other recent reports, reports ts,, su suggest uggges estt th that a at patients need not become endurance athletes or, for that matter, marathon runners, to achieve the survival urv viv ival al bbenefits enef en e itss of of exercise. C lin nic i al Implications Impli lica ca atiion ns Clinical Exercise Ex xer e ci cise s may se may protect pro oteect against aga gain inst stt and and provoke provo rovooke acute acu cute te cardiac carrdi d ac events. event ventts. s The The risk risk sk ooff ca ccardiovascular r io rd ova vasccular ular a complications complication ns appears appe ap pear pe a s to increase ar inc n re nc r ase transiently tra ranssie i nt n ly during dur urin ingg strenuous in s reenu st nuou ouss physical ou phys ph yssic ical al eexertion xerrti xe tion on compared com ompa p red with the risk at other times. This seems to be particularly true among inactive persons with occult or known CVD who engage in unaccustomed vigorous physical activity. However, the net effect of regular physical activity is a lower overall risk of mortality from CVD. Considering the cardiovascular benefits and risks of exercise, the former outweighs the latter for the vast majority of adults, especially if one adopts a light-to-moderate exercise intensity. Asymptomatic men and women who plan to be physically active at these levels do not need to consult with a physician or health care provider unless they have specific medical questions. Although exercise testing is recommended in coronary patients initiating either a 9 DOI: 10.1161/CIRCULATIONAHA.114.007641 moderate or vigorous exercise program,15,16 our empiric experience and previous studies have demonstrated the safety and effectiveness of early outpatient medically supervised exercise rehabilitation in selected cardiac patients, using adjunctive intensity modulators (eg, rating of perceived and/or the patient’s resting heart rate plus 20-30 beats/min) and continuous ECG monitoring, without a preliminary exercise test.25 In conclusion, numerous epidemiologic studies have shown that low-fit individuals are approximately 2 to 5 times more likely to die during follow-up as compared with their more fit counterparts, regardless of the presence or absence of coronary disease and/or associated risk Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 factors (eg, overweight/obesity, diabetes).22 Perhaps Per-Olof Åstrand, MD, summed it up best when he stated: “As a general rule, moderate activity is less harmful to health than th han inactivity. ina nact ctiv ct ivit iv ity. it y y. You could also put it this way: a medical evaluation is more urgent for those who plan to remain inactive naccti tive ve than tha hann forr those thos th o e who intend to get into good goood od physical physical shape.” shape. e” e. Conflict None. Co onf nfli l ct c of Interest Inteere In restt Disclosures: Dissclossurres es: N onne. References: References s: 1. Wen CP, Wu X. Stressing harms of physical inactivity to promote exercise. Lancet. 2012;380:192-193. 2. Mozaffarian D, Wilson PW, Kannel WB. Beyond established and novel risk factors: lifestyle risk factors for cardiovascular disease. Circulation. 2008;117:3031-3038. 3. Franklin BA, Cushman M. Recent advances in preventive cardiology and lifestyle medicine: a themed series. Circulation. 2011;123:2274-2283. 4. Mokdad AH, Marks JS, Stroup DF, Gerberding JL. Actual causes of death in the United States, 2000. JAMA. 2004;291:1238-1245. 5. Thompson PD. Franklin BA, Balady GJ, Blair SN, Corrado D, Estes NAM III, Fulton JE, Gordon NF, Haskell WL, Link MS, Maron BJ, Mittleman MA, Pelliccia A, Wenger NK, Willich SN, Costa F. Exercise and acute cardiovascular events. Placing the risks into perspective. Circulation. 2007;115:2358-2368. 10 DOI: 10.1161/CIRCULATIONAHA.114.007641 6. Whitfield GP, Gabriel KKP, Rahbar MH, Kohl HW III. Application of the AHA/ACSM adult preparticipation screening checklist to a nationally representative sample of US adults aged 40 and older: NHANES 2001-2004. Circulation. 2014;129:XX-XXX. 7. Thompson PD, Funk EJ, Carleton RA, Sturner WQ. Incidence of death during jogging in Rhode Island from 1975 through 1980. JAMA. 1982;247:2535-2538. 8. Vander L, Franklin B, Rubenfire M. Cardiovascular complications of recreational physical activity. Phys Sportsmed. 1982;10:89-96. 9. Malinow MR, McGarry DL, Kuehl KS. Is exercise testing indicated for asymptomatic active people? J Cardiac Rehabil. 1984;4:376-379. Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 10. Fletcher GF, Balady GJ, Amsterdam EA, Chaitman B, Eckel R, Fleg J, Froelicher VF, Leon AS, Piña IL, Rodney R, Simons-Morton DG, Williams MA, Bazzarre T. Exercise standards for testing and training: a statement for healthcare professionals from the American Heart Association. Circulation. 2001;104:1694-1740. Smith RN, 11. Kim JH, Malhotra R, Chiampas G, d’Hemecourt P, Troyanos C, Cianca J, Sm Smit ithh RN it N, Wa Wang ng TJ, Roberts WO, Thompson PD, Baggish AL, for the Race Associated Cardiac Arrest Event Registry y (RACER)) Study Group. Cardiac arrest during long-distance running races. N Engl J Med. Med Me d. 22012;366:130-140. 012; 01 2;36 2; 3 6::13 36 1300 140. Mittleman Maclure Tofler GH, Sherwood Goldberg RJ, Muller 112. 2. M ittlemann MA MA, M acl clur cl urre M, M T ofle of lerr G H, Sh herwo woodd JJB, wo B, G oldb ol dbberg R J, Mu ulller JJE, E, ffor orr tthe he Determinants Myocardial Onset Study Investigators. Triggering D ete teerminants ts off M yoccarrdial all IInfarction nfar a cttio i nO nseet Stud dy In nve vest stig st i atorrs. Trigg gger gg eriing ing of o aacute cu ute myocardial physical Protection triggering my yoc ocar ardi ar dial all iinfarction nfar nf arrct ctio ionn byy hheavy eaavy v ph phys ysic iccal eexertion. xerttio xe ion. n.. P rootec ecti ec tion ti onn ag aagainst ains ai nstt tr ns trig gge geri r ng bby ri y rregular eggul gular exertion. Engl Med. exer erti tion o . N En ngl g JM e . 1993;329:1677-1683. ed 199 93; 3;32 329: 9 1677 77-1 -168 683. 3 13. Mi Mittleman MA, Mo Mostofsky E. Ph Physical, psychological chemical 13 Mitt ttle lema mann MA Most stof ofsk skyy E Phys ysic ical al ps psyc ycho holo logi gica call an andd ch chem emic ical al ttriggers rigg ri gger erss of aacute cute cu te cardiovascular events. Preventive strategies. Circulation. 2011;124:346-354. 14. Berlin JA, Colditz GA. A meta-analysis of physical activity in the prevention of coronary heart disease. Am J Epidemiol. 1990;132:612-628. 15. American College of Sports Medicine. ACSM’s Guidelines for Exercising Testing and Prescription. 9th edition. Wolters Kluwer: Lippincott Williams & Wilkins, Baltimore, MD; 2014, pp 23-38. 16. Gibbons RJ, Balady GJ, Bricker JT, Chaitman BR, Fletcher GF, Froelicher VF, Mark DB, McCallister BD, Mooss AN, O’Reilly MG, Winters WL Jr. ACC/AHA 2002 guideline update for exercise testing: summary article: a report of the ACC/AHA Task Force on Practice Guidelines (Committee to Update the 1997 Exercise Testing Guidelines). Circulation. 2002;106:1883-1892. 11 DOI: 10.1161/CIRCULATIONAHA.114.007641 17. Fowler-Brown A, Pignone M, Pletcher M, Tice JA, Sutton SF, Lohr KN; U.S. Preventive Services Task Force. Exercise tolerance testing to screen for coronary heart disease: a systematic review for the technical support for the U.S. Preventive Services Task Force. Ann Intern Med. 2004;140:W9-W24. 18. Gill TM, DiPietro L, Krumholz HM. Role of exercise stress testing and safety monitoring for older persons starting an exercise program. JAMA. 2000;284:342-349. 19. Williams PT. Physical fitness and activity as separate heart disease risk factors: a metaanalysis. Med Sci Sports Exerc. 2001;33:754-761. 20. Smith JL, Verrill TA, Boura JA, Sakwa MP, Shannon FL, Franklin BA. Effect of cardiorespiratory fitness on short-term morbidity and mortality after coronary artery bypass grafting. Am J Cardiol. 2013;112:1104-1109. Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 21. Löllgen H, Böckenhoff A, Knapp G. Physical activity and all-cause mortality: an updated meta-analysis with different intensity categories. Int J Sports Med. 2009;30:1-12. 22. Franklin BA, McCullough PA. Cardiorespiratory fitness: an independent and ndd aadditive ddit dd itiv it ivee iv 2009;84:776-779. marker of risk stratification and health outcomes. Mayo Clin Proc. 2009;84:776 76-7 -7 779 79. 23. Blair SN, SN N, Kohl HW 3rd, Paffenbarger RS Jr,, Clark DG, Cooper KH,, Gibbons LW. Physical fitness all-cause study men women. fitn tn nes esss an andd al all ll-caaus usee mortality. A prospective stu tudy tu dy y of healthy m e aand en nd w omen. JAMA. 1989;262:2395-2401. 19 989 9;2 262:2 239 395--24 401 01.. 24. Kokkinos Myers Exercise applications. 24 4. K okkinos os P, M yerrs JJ.. Exe E xerciisee aand nd pphysical hyysiccal acti aactivity: ctivi viity ty:: cl cclinical in nicaal ooutcomes utco omes mes and and ap pplic icattionss. Circulation. Ci irc rcul ulat ul a io at ionn. 22010;122:1637-1648. 01 10;;12 1222:16 1 37 16 37-1 - 64 648. 8. McConnell Klinger Gardner Laubach CA Herman CE, Hauck CA. 25. McConn nelll TR TR,, Kl Klin in ngeer TA TA,, Ga Gard r ne rd nerr JK JK,, La L ubac ub achh C ac A Jr Jr, He Herm man nC E, H auck au ck C A Cardiac A. rehabilitation without tests post-myocardial post-bypass surgery eha habi bili lita tati tion on w itho it hout ut eexercise xerc xe rcis isee te test stss fo forr po post st-my myoc ocar ardi dial al iinfarction nfar nf arct ctio ionn an andd po post st-byp bypas asss su surg rger eryy patients. J Cardiopulm Rehabil. 1998;18:458-463. Figure Legends: Figure 1. The evolutionary CVD pyramid. Unhealthy lifestyle practices lead to risk factors, the progression of CVD, and, ultimately, adverse outcomes or clinical endpoints. The first-line strategy to prevent initial or recurrent cardiac events is to favorably modify unhealthy lifestyle habits, including cigarette smoking and poor dietary habits and physical inactivity. In 2000, 12 DOI: 10.1161/CIRCULATIONAHA.114.007641 these habits were responsible for an estimated 435,000 and 365,000 deaths, respectively.4 CVD signifies cardiovascular disease; MI indicates myocardial infarction; CHF, congestive heart failure; and PAD, peripheral arterial disease. Adapted for Mozaffarian D, et al2 and Franklin BA and Cushman M.3 Figure 2. Relative risk of acute myocardial infarction at rest and during vigorous physical exertion (6 METs) in sedentary and physically active individuals, with specific reference to the habitual frequency of vigorous exertion (days/week). Adapted from Mittleman MA, et al.12,13 Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 13 Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 Figure 1 Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 Figure 2 Preventing Exercise-Related Cardiovascular Events: Is a Medical Examination More Urgent for Physical Activity or Inactivity? Barry A. Franklin Circulation. published online January 13, 2014; Downloaded from http://circ.ahajournals.org/ by guest on June 17, 2017 Circulation is published by the American Heart Association, 7272 Greenville Avenue, Dallas, TX 75231 Copyright © 2014 American Heart Association, Inc. All rights reserved. Print ISSN: 0009-7322. 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