Sugar/Water Challenge
FBCC FITNESS MINISTRY
E a r n 1 p o in t p e r t a s k c o m p l e t e . A t o t a l o f 1 4 p o i nt s p e r w e e k p o ssi b l e .
WEEK
AUG
22AUG
28
Aug
29sept
4
SEPT
5Sept
11
SEPT
12 –
Sept
18
SEPT
19SEPT
25
SEPT
26OCT
2
OCT
3OCT
9
TASK
MAX 25
GRAMS
ADDED
SUGAR
MONDAY
TUESDAY
WEDNES DAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
TOTAL
DRINK 8
CUPS
WATER
MAX 25
GRAMS
ADDED
SUGAR
DRINK 8
CUPS
WATER
MAX 25
GRAMS
ADDED
SUGAR
DRINK 8
CUPS
WATER
MAX 25
GRAMS
ADDED
SUGAR
DRINK 8
CUPS
WATER
MAX 25
GRAMS
ADDED
SUGAR
DRINK 8
CUPS
WATER
MAX 25
GRAMS
ADDED
SUGAR
DRINK 8
CUPS
WATER
MAX 25
GRAMS
ADDED
SUGAR
DRINK 8
CUPS
WATER
points earned : Sugar/water
Attendance: miss no more than 2 cla sses this se ssion (10 pts)
TOTAL POINTS: Attendance plus sugar/water points
f bcc f itnes s- www.f bcch octaw.org/f itness - kreeves@f bcch octaw.org
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