AMERY COMMUNITY EDUCATION WINTER/SPRING • 2017 DRAWING & PAINTING...PAGE 4 WOODWORKING...PAGE 5 MEDITATION...PAGE 16 Community Education Office Amery High School 555 Minneapolis Ave Amery, WI 54001 Director: Tracy Hendrickson Phone: 715.268.9771 ext. 220 [email protected] Bringing School & Community... together Registration is Easy! SIGN UP EARLY TO ENSURE YOUR SPOT ONLINEwww.amerysd.k12.wi.us with VISA or Mastercard MAIL Fill out and mail form on page 23 PHONE 715-268-9771 ext. 220 with VISA or Mastercard IN PERSON Community Ed office is in the High School table of contents Theatre Day Trips .................................... 3 Drawing; Painting; Knitting...................... 4 Woodworking; Essential Oils.................... 5 In the Kitchen!......................................... 6 AARP Driver Safety .................................. 7 DNR Hunter Ed, ATV Safety, Boat Safety & Bowhunter Ed............................... 8 Bog Exploration; Mushrooms; Dog Training.................................... 9 MS Word; MS Excel; Pinterest ................ 10 Estate Planning...................................... 11 Youth Piano, Robotics, Babysitter Training......................... 12 Parent-Child Opportunities................... 14 Gymnastics; Gotta Dance; Martial Arts.................................... 15 Get Fit; Meditation; Yoga....................... 16 Health & Wellness..............................17-18 Adult Fitness & Recreation ................... 19 Youth Recreation...............................20-21 WITC Class Registration ........................ 22 Amery Community Ed Registration...... 23 Download the entire Amery Community Education brochure and keep up on new classes and events at: www.amerysd.k12.wi.us, click on “Community Education” Amery School Campus Map Intermediate School Bus Garage Cty F/Broadway Middle School Find us on Facebook Elementary School High School Minneapolis Avenue Find us online www.amerysd.k12.wi.us Day Trips to the Theatre! At the Orpheum in Minneapolis MAMMA MIA! The Farewell Tour The ultimate feel-good, smash hit musical combines ABBA’s greatest hits with a tale of love and laughter. Now it’s your turn to have the time of your life at this smash-hit musical that combines ABBA’s greatest hits, including “Dancing Queen,” “S.O.S.,” “Super Trouper,” “Take A Chance on Me” and “The Winner Takes It All,” with an enchanting tale of love, laughter and friendship. Whether it’s your first visit or your fourteenth, see the show that has the whole world coming back for more, because every time feels like the first time at MAMMA MIA! Our seats are on main floor in sections 1, 3 & 4 in rows Y, Z & AA. DATE: Sunday, February 12 at the Orpheum Theatre in Minneapolis TIME: 1:00 pm matinee (length of show 2 hours 40 minutes) DEPARTURE from Soo Line Park in downtown Amery at 10:50 am AND pickup at Marketplace Foods in St Croix Falls at 11:20 am APPROXIMATE RETURN to Marketplace by 4:40 pm and Amery by 5:10 pm Feel free to bring a bag lunch/snack for the bus ride FEE: $69 per ticket includes all fees, main floor seating, and motor coach transportation. Drop-off and pick-up at the front doors to the theatre!! No need to search for and pay for parking. d l So t ou At the Orpheum in Minneapolis WICKED Hailed by The New York Times as “the defining musical of the decade,” this cultural phenomenon has sold out four previous Minneapolis engagements. So much happened before Dorothy dropped in. WICKED, the Broadway sensation, looks at what happened in the Land of Oz… but from a different angle. Long before Dorothy arrives, there is another young woman, born with emeraldgreen skin—smart, fiery, misunderstood, and possessing an extraordinary talent. When she meets a bubbly blonde who is exceptionally popular, their initial rivalry turns into the unlikeliest of friendships… until the world decides to call one “good,” and the other one “wicked.” Our seats are on main floor in sections 3 & 4 in rows H-M (on the outside, but close!) DATE: Sunday, April 23 at the Orpheum Theatre in Minneapolis TIME: 1:00 pm matinee (length of show 2 hours 45 minutes) DEPARTURE from Soo Line Park in downtown Amery at 10:50 am AND pickup at Marketplace Foods in St Croix Falls at 11:20 am APPROXIMATE RETURN to Marketplace by 4:45 pm and Amery by 5:15 pm. Feel free to bring a bag lunch/snack for the bus ride FEE: $115 per ticket includes all fees, main floor seating, and motor coach transportation. Drop-off and pick-up at the front doors to the theatre!! No need to search for and pay for parking. To inquire about tickets, call Community Ed 715-268-9771 x220 Creative Arts Learn to DRAW with Confidence with artist Paul Oman In these four hours of hands-on instruction, participants will learn to "see" as an artist - edges, shapes, relationships, light & shadow, and the whole. Paul will show basic, readily available "tools" that participants can use to achieve correct angles, proportions, and perspectives. Paul teaches with encouragement, approachability, and fun! If you are a painter and want to improve your painting ability, drawing is the foundation for doing so. Any ability level is welcome: all ability levels will benefit. Participants should be age 14 or older. Bring to class: Several #2 pencils (what you usually might use for writing); soft drawing pencil (#4B or softer) or two if you have them (instructor will provide for a fee); pencil sharpener; eraser such as a pink or white regular eraser or kneadable eraser (kneadable is not necessary; inexpensive drawing paper (tablet at least 8"x10" or preferably larger) - regular printer paper (8/5"x11") will work also DATES: Thursdays, February 16 & 23 TIME: 6:30-8:30 pm LOCATION: High School INSTRUCTOR: Paul Oman, watercolorist and 'Drawn to the Word' artist. Learn more at paulomanfineart.com COURSE FEE: $41, pre-register with Community Ed SUPPLY FEE: $3 if additional materials are needed. Pay supply fee to instructor at class. Watercolor: Expressive Animals Capture an animal's personality with watercolor and mixed media. We will use watercolor pencils and paints for blending of colors and texture. Other mediums will be available to finish the portrait(s). Some photos will be available for reference or bring photo (head) of your pet. Bring a paint shirt and a bag lunch or plan on eating in town. DATE: Saturday, March 11 TIME: 9:00 am until 3:00 pm LOCATION: ArtZ Gallery, 208 Keller Ave INSTRUCTOR: Bonnie Hagen COURSE FEE: $65.00, pre-register with Community Ed SUPPLY FEE: $10 pay instructor at class Fabulous Fanciful Flowers Create your own unique mixed media painting celebrating the color and patterns of flowers. Learn expressive and fun techniques using acrylic inks, fabrics, beads and found objects on canvas. Painting experience not required. All supplies provided. DATE: Saturday, April 8 from 10 am until 4 pm. Optional finishing/open studio on Monday, April 10. Add’l $5 fee for April 10. LOCATION: ArtZ Gallery, 208 Keller Ave INSTRUCTOR: Julie Adams FEE: $65 to Community Ed, pre-register SUPPLY FEE: $10, pay instructor at class Knitting a Shawl With just a few basic stitches you will be able to knit a triangle-shaped shawl with a pattern of eyelets. Knowledge of knitting and purling are required, and you will learn how to yarn-over to create the lacy pattern. Bring size 4 needles, approximately 400 yards fingering weight yarn (size 3 on the ball band), and a yarn needle for sewing in ends. DATES: 3 Thursdays, February 9, 16 and March 2 TIME: 6-8 pm LOCATION: Middle School INSTRUCTOR: Ashley Lee FEE: $27, pre-register with Community Ed Knitting: Cables Cabled knitting is a technique that looks much more complicated than it actually is. Join experienced instructor Ashley and learn how to make a headband with cables that wrap around. Knowledge of basic knit and purl stitching required. Bring 1 skein worsted weight (size 4 on ball band) yarn, size 8 knitting needles, cable needle, and a yarn needle for seaming and sewing in ends. DATES: 3 Thursdays, March 16, 23 and 30 TIME: 6-8 pm LOCATION: Middle School INSTRUCTOR: Ashley Lee FEE: $27, pre-register with Community Ed Knitting Felted Bags Please Pre-Register for all classes through Amery Community Education unless class description indicates otherwise. Registration information on pages 22-23 4 In this class, learn to change the look and feel of your knitting with a little hot water. We will knit a wool bag in-the-round and then learn to felt it in a washing machine. This class is great for knitters who only know the basics and experienced knitters alike. Bring to class: Bulky 100% wool yarn (NOT superwash) 450 yards; large circular needle between size 11 & 15 with a 16"-24" cable length; double-pointed needles in same size as circular; yarn needle for sewing in ends. DATES: 4 Thursdays, April 20, 27, May 11 and 18 TIME 6-8 pm LOCATION: High School INSTRUCTOR: Ashley Lee FEE: $36, pre-register with Community Ed Woodworking Essential Oils Primitive Longbow Making Participants will learn to make a primitive long bow. Learn about the properties of wood and how to shape a split log so that the end result is a long bow that has the correct draw length and correct draw weight for the student and his/her intended purpose. Participants will learn to make a bow string as well as how to sand the bow, put a finish on the bow and how to store it correctly. Perry Anderson has been teaching bow making with Wisconsin Traditional Archers and has instructed in Wisconsin, Oklahoma, Missouri and Tennessee. Supply fee payable to instructor at class for stave or blank, $35 to $100 depending on choice. Less expensive options available. Bring to class: gloves, goggles, wood rasp, and a draw knife if you have or can borrow one. DATES: 9 Thursdays, February 2 through April 13 (skip March 9 & 16) TIME: 6-9 pm LOCATION: Amery High School INSTRUCTOR: Perry Anderson WITC FEE: $123.90 or SR FEE (62+ as of Dec 21, 2016): $64.40 SUPPLY FEE to pay instructor in class: $35-100 depending upon materials choices. Class #26986 Catalog #60-409-601 Pre-register with WITC: www.witc.edu or 1-800-243-9482 ext 4221 or the WITC form on page 22. Do NOT register for this class through Community Ed. Rustic Twig Furniture . . . Build Your Own Whimsical Twig Chair, Table, or Slab Garden/Fire Pit Bench Build a family heirloom - no experience necessary! Add a new feature to your home or landscape with a piece of rustic twig furniture: a whimsical twig chair, a table (max 3 feet long with reclaimed wood top) or a slab bench great for the garden or fire pit. All materials, drill bits and fastening hardware are provided. The instructor is very experienced, so you don’t have to be – all abilities welcome! Bring a marker, tape measure, utility knife and power drill (some drills available in class). Have a spouse, friend, older child or grandchild who would like to be your building partner? Bring him or her along for $15. Bob McNeely has been building and selling twig furniture since 1995 and teaches techniques that will allow you to build more furniture and garden structures in the future. When you register, please specify if you want to build a twig chair, table or bench. Bring a lunch. DATE: Saturday, April 22 TIME: 9 am - 4 pm LOCATION: High School INSTRUCTOR: Bob McNeely FEE: $130 and includes all materials, drill bits and fastening hardware. Please specify if you want to build a twig chair, table or bench. FEE for optional building partner: $15 Please pre-register early! 208 Keller Ave Open Monday-Saturday 10 am -5 pm Essential Oil Basics Come and discover the history and many uses for essential oils. In class we will focus on the following: What are essential oils? Essential oil safety. Basic uses for essential oils. DATE: Monday, February 27 TIME: 6-7 pm LOCATION: Intermediate School INSTRUCTOR: Michelle Yeske FEE: $9 to Community Ed, pre-register Essential Oil - Getting Started Discover the history and many uses for peppermint, lavender, and lemon essential oils. In class you will use your intro oils to make rollers and sprays. Leave class with ready-to-use oils! DATE: Tuesday, March 21 TIME: 6-7:30 pm LOCATION: Intermediate School INSTRUCTOR: Michelle Yeske FEE: $14 to Community Ed, pre-register SUPPLY FEE: $35 to instructor at class includes 5 ml lavender, lemon and peppermint essential oils as well as 2 roller bottles and 1 spray bottle. Essential Oils for Summer Gear up for summer with natural alternatives using essential oils. In class you will make a natural insect repellent, 'owie' spray, and an itch stick. Leave class with some simple natural alternatives to use at home this summer. DATE: Tuesday, April 18 TIME: 6-7:30 pm LOCATION: Intermediate School INSTRUCTOR: Michelle Yeske FEE: $14 to Community Ed, pre-register SUPPLY FEE $20 to instructor at class 715-268-8600 Visit the website for monthly featured artists and classes www.artzgallery.org 5 In the Kitchen Instant Pot Intro - The Latest Cooking Craze! Wheys to Use Milk! Did you purchase an Instant Pot on Prime Day, Black Friday, or receive one as a gift? Have you tried it or is it still in the box? Are you wondering what all the fuss is about these new electric pressure cookers? Do you like the idea of cooking dinner quickly and making less mess? How about preparing healthier, whole foods in about the time it takes to make prepared food from a box? This class is for you! Come learn about the newest cooking craze - electric pressure cookers. Learn how to prepare simple foods like perfect hard-boiled eggs as well as more complicated full meals like one-pot macaroni and cheese and pulled pork. We will make several dishes in the Instant Pot while learning safety tips and tricks. You will walk away confident to use your Instant Pot, or ready to buy one. If you have an Instant Pot or electric pressure cooker, bring it to class with you, but it is not required. **This is the same class that was offered last fall. Katie will be offering 2 new classes with new ideas on Feb 27 April 10 DATE: Monday, March 20 TIME: 6-8 pm LOCATION: Middle School INSTRUCTOR: Katie Johnson (Instant Pot enthusiast, NOT an Instant Pot salesman) REGISTRATION FEE: $14, pre-register with Community Ed SUPPLY FEE: $10, pay to instructor at class Instant Pot - Homemade Soups Join Katie as we explore making “bone broth” (homemade chicken stock) using scraps you would have usually thrown away. We’ll take that broth and use it to make some healthy homemade soups. We will make dairy-free sausage and kale soup, chili (without pre-cooking the ground beef!), and one other soup. We’ll have a chance to ask questions, share recipes and tips and sample our delicious creations. All skill levels welcome. If you have an Instant Pot or electric pressure cooker, bring it to class with you, but it is not required. DATE: Monday, February 27 TIME: 6-8 pm LOCATION: Middle School INSTRUCTOR: Katie Johnson (Instant Pot enthusiast, NOT an Instant Pot salesman) REGISTRATION FEE: $14, pre-register with Community Ed SUPPLY FEE: $10, pay to instructor at class 6 Learn how to make a delicious soft cheese (similar to ricotta) in a short amount of time with a gallon of whole milk! By adding a few choice herbs and spices, you will create your own delightful signature cheese. You will also learn to utilize the remaining protein-rich whey in other foods. Bring 1 empty, clean and sanitized gallon ice cream container and a couple smaller containers that can hold 1-2 cups ALL with tight-fitting lids so you can take samples home. DATE: Tuesday, February 21 TIME: 6-8 pm LOCATION: Middle School INSTRUCTOR: Colleen Tolliver FEE: $14, preregister with Amery Comm. Ed SUPPLY FEE: $5 to instructor at class Instant Pot - Tex Mex Join Katie for a second electric pressure cooker class, this time focusing on some easy Tex-Mex dishes. We'll copycat a wellknown chain, making barbacoa, cilantro lime rice and corn salsa. There will be time to learn some new skills and answer all your pressure cooker questions. All skill levels welcome. If you have an Instant Pot or electric pressure cooker, bring it to class with you, but it is not required. DATE: Monday, April 10 TIME: 6-8 pm LOCATION: Middle School INSTRUCTOR: Katie Johnson (Instant Pot enthusiast, NOT an Instant Pot salesman) REGISTRATION FEE: $14, pre-register with Community Ed SUPPLY FEE: $10, pay to instructor at class Join today for just $20/year and help us celebrate our 30th year! Programs, classes, and events for adults ages 21 and older We offer a variety of things from: • Fitness Center • Zumba • Support Groups • Social Activities • Intergeneration Programs • Yoga • Gentle Aerobics • Cards & Games • Pool Tournaments • German Club • Stamping and Scrapping • Bingo • Daily Coffee Club • Quilting • Hall Rental for all occasions • Volunteer Opportunities And so much more! Check out our website at www.amerych.com or our Facebook page to see all the things we offer. We are continually adding new programs and activities. Stop by and see us today! 608 Harriman Avenue S., Amery WI 715-268-6605 [email protected] Take the NEW AARP Smart Driver Course and you can save money on your car insurance. Drive smart. Save smart. Designed to sharpen driving skills, prevent accidents, and keep older drivers on the road safely. Helps drivers compensate for normal age-related physical changes. it is strictly a classroom session - no actual driving. some insurance companies give a discount for completing this course. Do you have talents or interests to share? We need you! Community Education is always looking for potential instructors and new programming. Do you have suggestions for future community education programming, classes, trips or events? Contact us! We would love to hear your ideas. Amery Community Education 715.268.9771 x220 email: [email protected] The fee includes a handbook. Coffee and cookies provided, and you may bring a sandwich if you desire. Bring your AARP membership card for class discount. Pay fee at first class, but please pre-register with Centennial Hall, 715.268.6605 DATE: Tuesday, April 11 TIME: 12:15-4:30 pm LOCATION: Amery Centennial Hall/ Senior Center AARP MEMBER FEE: $15 AARP NON-MEMBER FEE: $20 Outdoor Education - DNR A DNR Customer ID # is required for all participants of DNR classes. If you do not yet have an ID #, please call 1-888-936-7463 before the first class. Please bring the ID # to the first class with you. Hunter Education Anyone born on or after Jan. 1, 1973 must have completed a hunter education course and show the certificate to purchase any hunting license in Wisconsin. The class materials are at a 6th grade comprehension level. Youth ages 10-11 do not need to complete this course to take part in the Mentored Hunting program. The hunter education course instills in students the knowledge and skills to be a responsible and safe hunter. Participants learn how hunting accidents are caused and how they can be prevented. Hunter responsibility and safety are stressed throughout the classes, which consist of lectures, demonstrations, group discussions, practical exercises, and individual study and activity assignments. Parents and adults, as well as youth, are encouraged to enroll and participate. Course consists of required classroom hours and an optional field day at the gun range. Pre-registration is required BEFORE the pre-class meeting - class size is limited. DNR Customer ID # is required. Please call 1-888-936-7463 if you have not yet obtained an ID #. PRE-CLASS MEETING: 6:00-6:45 pm on Thursday, March 2 for students and parents. Bring DNR ID #, pick up materials, ask questions, and sign DNR paperwork. CLASSROOM DATES: 6 mandatory classes, March 13, 14, 16, 20, 21 & 23 TIME: 5:30-8:30 pm OPTIONAL FIELD DAY at the GUN RANGE: March 25, 9-11 am at the Balsam Lake Rod & Gun Club INSTRUCTOR: Darrel Rothe LOCATION: Amery Schools FEE: $10, pre-register with Community Education 8 ATV Safety: DNR The purpose of the WI ATV Safety Training program is to promote responsible, safe and ethical ATV use. By participating in the program, students will obtain a better understanding of their obligations to the resources, the landowner, other ATV users, and to themselves. All ATVers who ride on public riding areas (trails, frozen waters, routes, permitted county and/or forest lands, etc.) who are at least age 12 and who were born on or after January 1, 1988 must have completed a safety certification course. These ATV operators must carry their safety certification card and they must display it to law enforcement officers when requested. Anyone 11 years of age or older is eligible to take the classes and receive a safety education completion certificate. The certificate does not become valid until the child reaches 12 years of age. Parent or legal guardian required to sign DNR registration form the first night of class. Please preregister and pay in advance to Community Education WHO: Age 11—adult DATES: April 10, 11 & 13 (all 3 nights) TIME: 5:30-8:30 pm INSTRUCTOR: Darrel Rothe LOCATION: Middle School FEE: $10, pre-register and pay in advance Boating Safety: DNR The purpose of the course is to reduce the potential for boat accidents, injuries, fatalities; to reduce the potential for conflict between different types of boating activities and other resource users; and to promote safe, responsible, and ethical use of the environment and our resources. WI law requires persons born SINCE January 1st, 1989 to pass Boater's Safety if they operate a boat or personal watercraft. The safety certificate earned in class does not become valid until the child reaches 12 years of age. Parent or legal guardian required to sign DNR registration form the first night of class. A DNR customer ID# is required for all participants. If you do not yet have an ID#, please call 1-888-936-7463 before the first class. Bring this # to class with you. Please preregister and pay in advance to Community Education WHO: Age 11—adult DATES: May 15, 16 & 18 (all 3 nights) TIME: 5:30-8:30 pm LOCATION: Middle School INSTRUCTOR: Jeffrey Hahn, Polk County Sheriff's Department FEE: $10, pre-register with Amery Community Ed Archery/Bowhunter Education: DNR Anyone born on or after January 1, 1973 is required to possess a hunter safety certificate OR an archery education certificate in order to bowhunt in Wisconsin. While WI allows either a hunter safety or a archery education certificate to bowhunt, numerous other states and certain federal properties do require an archery education certificate from a course approved by NBEF in order to bowhunt. Wisconsin has adopted the National Bowhunter Education Foundation's (NBEF) International Bowhunter Education Program and our course is acknowledged and accepted worldwide. Course information: The history of modern day bowhunting and our hunting heritage; Responsibilities of bowhunters toward our environment, wildlife, landowners and others; Preparing for the hunt - specific laws, clothing and other equipment; Bowhunting Equipment selection and care; Tree stand safety; Marksmanship fundamentals; Bowhunting methods; Handling outdoor emergencies; Field care of harvested game. This Amery course is only available to those enrolled and earning certification in the March 2017 Hunter Education course in Amery. DATES: March 27, 28 & 30 TIME: 5:30-8:30 pm LOCATION: Amery Middle School INSTRUCTOR: Darrel Rothe FEE: $10, register and pay in advance through Amery Community Education For more DNR class listings and information visit https://gowild.wi.gov/ Bog Exploration Bogs are an amazing ecosystem of floating vegetation. Due to their chemistry, very unique plant species grow in bogs. Come and experience walking on a bog and exploring the diverse organisms that inhabit this ecosystem. The group will meet at Amery High School where we will meet and travel to a nearby bog and explore for a couple of hours. You will learn how to identify common bog species, including orchids and a carnivorous plant. You will also learn about the water chemistry of acidic bogs. The event will take place rain or shine (unless thunder/ lightning occurring). Dress based upon weather and bring knee boots, hip boots, or old shoes that can be ruined as it will be wet. DATE: Saturday, May 20 TIME: 9 am - 12 pm LOCATION: Meet in Amery High School north parking lot INSTRUCTOR: Steve Schieffer FEE: $14, pre-register with Community Ed Dog/Puppy: Basic Training Socialize your dog while you learn humane, effective training methods you will both actually enjoy. Learn how your dog's mind works and how to turn him/her into a motivated partner. This class is for dogs of all ages and breeds, 8 weeks old and up, no prior training required. Skills introduced: attention, sit, lie down, walk nicely on a leash, greet others politely, and come when called. Call 715-554-1490 for more information and to pre-register. Do not register through Community Ed or Arnell. DATES: Thursdays, ongoing schedule. TIME: 6-7 pm LOCATION: Arnell Humane Society INSTRUCTOR: Claire Scriba FEE: $70 for 6 lessons. Pre-register by calling 715-554-1490 Wild Mushrooms 101 Join us for this great opportunity to learn from a 30-year veteran of wild mushroom foraging! This is a classroom session covering the 'three rules + one' and the 'safe six': morels, shaggy manes, hen of the woods, chicken mushrooms, oyster mushrooms and puffballs. Topics include tree identification, ethics, safety, storage and preparation. Poisonous mushrooms will also be discussed. Your instructor is a certified expert by the Minnesota Department of Agriculture and owns Tavis's Mushrooms. Pre-register with WITC: www.witc.edu or 1-800-243-9482 ext 4221 or the WITC form in the catalog. Do NOT register for this class through Community Ed. DATES: Monday & Tuesday, April 3 & 4 TIME: 5:30-8:30 pm LOCATION: Intermediate School INSTRUCTOR: Tavis W Lynch WITC FEE: $24.05 or Sr FEE (62+ as of Dec 21, 2016) $4.50 Class # 26979 Catalog #42-806-410 Dog/Puppy: Level II Obedience Build duration and focus in basic behaviors. Work with signals and verbal cues in the presence of distractions. Practice loose-leash walking and heeling, targeting and tricks. Pre-requisite: Basic Obedience or equivalent. Call 715-554-1490 for more information and to pre-register. Do not register through Community Ed or Arnell. DATES: Will schedule Thursday evening and Saturday morning classes in early spring according to demand. LOCATION: Arnell Humane Society INSTRUCTOR: Claire Scriba FEE: $70 for 6 lessons. Pre-register by calling 715-554-1490 Outdoors Wild Mushrooms: Spring Edibles Learn to identify, harvest and prepare wild morel mushrooms. Identify all forms of true and false morels as well as how to prepare them for the table. We will also discuss Oyster mushrooms and Pheasant's Back mushrooms along with several edible spring plants. Emphasis will be put on safety and ethical harvest. Tavis Lynch is a 30-year veteran of harvesting wild mushrooms and is a certified expert by the Minnesota Department of Agriculture. He also owns Tavis's Mushrooms, an exotic mushroom farm near Cumberland, Wisconsin. Pre-register with WITC: www.witc.edu or 1-800-243-9482 ext 4221 or the WITC form in the catalog. Do NOT register for this class through Community Ed. DATE: Monday & Tuesday, May 8 & 9 TIME: 5:30-8:30 pm LOCATION: Intermediate School INSTRUCTOR: Tavis Lynch WITC FEE: $24.05 or Sr FEE (62+ as of Dec 21, 2016 ) $4.50 Class #26978 Catalog #42-806-410 Dog Training Homeward Bound Academy Learn dog training and help shelter dogs find new homes. One-two students per class. For persons 12 and older. Classes are ongoing on Thursdays and Saturdays during business hours - join any time. Pre-register by calling 715-554-1490. Do Not register through Community Ed. INSTRUCTOR: Claire Scriba LOCATION: Arnell Humane Society FEE: $10 per person per hour (scholarships available) Do you have talents or interests to share? We need you! Community Education is always looking for potential instructors and new programming. Do you have suggestions for future community education programming, classes, trips or events? Contact us! We would love to hear your ideas. Amery Community Education 715.268.9771 x220 or email: [email protected] Computer Use Microsoft WORD Beginning Maximize the power of Microsoft Word. Learn word processing basics and tips to create, edit and format documents; understand files and folders; check spelling and grammar; change font and font size; create tables, tabs, envelopes, labels, borders and shading and much more for both home and office use. Prerequisite: Basic computer and keyboarding skills. you are encouraged to bring your own laptop if you have Word 2016 or you can use the computers available in class. Pre-register with WITC: www.witc.edu or 1-800-243-9482 ext 4221 or the WITC form on page 22. Do NOT register for this class through Community Ed. DATES: Tuesdays & Thursdays, February 16, 21 & 23 TIME: 5:30-7:30 pm INSTRUCTOR: Adam Nelson LOCATION: Intermediate School WITC FEE: $24.05 or SR. FEE (62+ as of Dec 21, 2016): $4.50 WITC ID #27343 Catalog # 47-103-438 Microsoft WORD Advanced This class is the perfect follow-up to the MS Word Basic class. Learn how to manipulate Word for creating custom documents that include items such as tables and videos as well as how to use a variety of templates for creating posters, calendars, flyers, cards, and countless others. We will also cover the built-in review options for creating and editing documents in a group, including inserting references. Basic computer skills and knowledge of Word required. You are encouraged to bring your own laptop if you have MS Word 2016 or you can use the computers available in class Pre-register with WITC: www.witc.edu or 1-800-243-9482 ext 4221 or the WITC form on page 22. Do NOT register for this class through Community Ed. DATES: February 28 & March 2 TIME: 5:00-8:00 pm INSTRUCTOR: Adam Nelson LOCATION: Intermediate School WITC FEE: $24.05 or SR. FEE (62+ as of Dec 21, 2016): $4.50 WITC ID # 27348 Catalog # 47-103-438 10 Microsoft EXCEL Beginning You will be amazed at what Excel can do for you! Learn how to create worksheets for work and personal use. Understand the basics of navigating through the cells, formatting and setting up a spreadsheet for maximum efficiency. You will see how easy it is to have your numbers calculated for you in just seconds and how to sort through long, ponderous lists with absolute ease. Prerequisite: Basic computer skills. You are encouraged to bring your own laptop if you have MS Office 2016 or you can use the computers available in class. Pre-register with WITC: www.witc.edu or 1-800-243-9482 ext 4221 or the WITC form on page 22. Do NOT register for this class through Community Ed. DATES: Tuesdays & Thursday, March 28, 30 & April 4 TIME: 5:30 - 7:30 pm INSTRUCTOR: Adam Nelson LOCATION: Intermediate School WITC CLASS FEE: $24.05 or SR. FEE (62+ as of Dec 21, 2016)): $4.50 WITC ID #27349 Catalog # 47-103-401 Microsoft EXCEL Intermediate Are you ready for the next level of Excel? Dig into more advanced functions and formulas including date and finance functions. Explore how to customize charts, briefly explore pivot tables, create customized formatting, and protect your workbooks, worksheets or cells. Work with multiple workbooks and named ranges. Prerequisites: Beginning Excel. You are encouraged to bring your own laptop if you have MS Office 2016 or you can use the computers available in class. Pre-register with WITC: www.witc.edu or 1-800-243-9482 ext 4221 or the WITC form on page 22. Do NOT register for this class through Community Ed. DATES: Tuesdays & Thursday, April 11, 13 & 18 TIME: 5:30 - 7:30 pm INSTRUCTOR: Adam Nelson LOCATION: Intermediate School WITC CLASS FEE: $24.05 or SR. FEE (62+ as of Dec 21, 2016)): $4.50 WITC ID #27350 Catalog # 47-103-401 Get Pinning Pinterest is a social networking site that is set up as a virtual pin board. Pin recipes, crafts, home improvement projects, and so much more to virtual boards for easy organizing. We will set up your profile and boards and get you pinning before you leave. Pinterest is also a great tool to sell your stuff if you are an artist or crafter. Basic computer skills are required. You must have an email or a Facebook account to register for a Pinterest account. Pre-register with WITC: www.witc. edu or 1-800-243-9482 ext 4221 or the WITC form on page 22. Do NOT register for this class through Community Ed. DATE: Tuesday, April 18 TIME: 6:00-8:30 pm LOCATION: Intermediate School INSTRUCTOR: Amy Klous WITC FEE: $21.50 or SR FEE: $13 (62+ as of Dec 21, 2016) WITC #26984 Catalog #60-107-602 Please Pre-Register for all classes on THIS PAGE through WITC (1-800-243-9482 x4221) or online www.witc.edu or by mail using form provided on page 22 Life Management Estate Planning Workshop Have you done proper estate planning? There are new laws that make planning now more important than ever. To get started, join us for this basic, but very informational workshop. You will learn how to protect loved ones' inheritance, minimize estate taxes, keep your plan up to date, maintain control in the family, leave your heirs what you want, when you want, and the way you want, and much more. DATE: Tuesday, March 21 TIME: 6 pm LOCATION: Intermediate School PRESENTER: Joseph Earley, Estate Planning Attorney FEE: $9 to Community Ed, pre-register Polk County Job Center Workforce Resource, Inc. www.workforceresource.org Phone: 715-485-3115 Open M-F 8 a.m. – 4:30 p.m. Services available to assist eligible Individuals in finding & retaining employment or in pursuing training that will lead to employment. Career Planning/Counseling Job Seeking Seminars Resume Writing Assistance Job Clubs GED/HSED Prep Like us on Facebook: Polk County Workforce Resource WRI is an equal opportunity service provider 11 Estate Planning for Young Families Young families often put off estate planning due to financial restraints and their young age. But young families need estate planning because others are depending on them. The class leader will assist you with the following: identifying a guardian, administering your estate, protecting and distributing your assets, and reviewing your individual needs. DATE: Tuesday, April 11 TIME: 6-8 pm LOCATION: Intermediate School PRESENTER: Brian Byrnes, Byrnes Law Office, LLC FEE: $9 to Community Ed, pre-register Estate Planning as we Age As we age, our estate planning needs change. The class leader will help you identify the five common estate planning mistakes to avoid, identify ways to protect your assets, and help you determine your specific estate planning needs. DATE: Tuesday, May 2 TIME: 6-8 pm LOCATION: Intermediate School PRESENTER: Brian Byrnes, Byrnes Law Office, LLC FEE: $9 to Community Ed, pre-register Long Term Care Planning Join the ADRC of NW WI for a presentation on Long Term Care Planning. Topics covered during this presentation include: • Starting the conversation • Getting your affairs and important papers in order • Advance Directives: Who will make your decisions when you cannot? • Long term care services • Financing long term care • Aging at home • When aging at home is not an option • End of life decisions • Connecting to the future Planning ahead for long term care prevents crisis situations, saves money, and provides people the ability to have choices and options. Date: Monday, January 30 Time: 1:00-2:00 pm Location: Amery Area Community Center Presenter: Angie Joy, ADRC Information and Assistance Specialist Fee: Free No RSVP or Registration required . For Youth Introduction to Piano 6-week session after school lessons at the Elementary School for children in grades 1 and up. This class offers beginning students the opportunity to be introduced to the piano in a one-on-one experience. Children will make a piano book which includes their own compositions as well as other songs that teach basic piano skills and introduce children to music as a form of selfexpression. DATES: 6 Thursdays, April 6 - May 11 TIME SLOTS: 4:15-4:45, 4:45-5:15, 5:155:45, 5:45-6:15, 6:15-6:45 pm LOCATION: Elementary School (if after school care is needed, contact the Clubhouse for potential openings) INSTRUCTOR: Sharon LaCour FEE: $79 Sharon LaCour has 30 years’ experience of positive and creative teaching. She is an instructor at Breck School in Minneapolis and in Amery. LaCour has a Master's degree in piano and post-graduate study in Early Childhood Education. LaCour is a member of the Wisconsin and Minnesota Music Teachers' Associations. Pre-Robotics for Grades 3-5 Pre-Robotics will introduce and/or enhance STEM and learning skills for students in grades 3-5 using Lego blocks and a computer coding interactive program. Students will be guided to use an engineering design process to create their tangible project while applying scientific methods of thinking and math skills to solve problems on their computer coding projects. Simultaneously, students will develop basic computer programming concepts and recognize their power of creativity. At the final class on March 2, families and friends are invited to walk through the class and learn about each child's final project. DATES: 8 Tuesdays & Thursdays, February 7 through March 2 TIME: After school until 5:00 pm LOCATION: Intermediate School INSTRUCTOR: Supakorn Bagley, Cool Creator Club LLC FEE: $84 per student. Pre-register with Community Ed Babysitter Training Co-sponsored by the American Red Cross, St. Croix Valley Chapter The purpose of this course is to provide youth, ages 10-15 who are planning to babysit, with the knowledge and skills necessary to safely and responsibly give care for children and infants. The course covers 6 primary areas: • You’re the Boss: A Guide to Leadership • The Business of Babysitting • Safe and Sound on the Job • Understanding Children from 0-10 · • From Feeding to Bedtime: Caring for Children • It’s an Emergency . . . Now What? Students should bring a life-sized baby doll if they have one, a pencil, and a bag lunch. WHO: Ages 10-15 DATE: Saturday, March 25 TIME: 9 am - 3:30 pm INSTRUCTOR: Wendy Carlson LOCATION: Amery High School FEE: $44, pre-register with Community Ed Private Piano Lessons for Youth & Adults Adults: Join us for fun at the piano in a stress-free, non-judgmental, 1-on-1 experience. Learn to play your favorite hymns, popular or jazz. Fee scale is flexible and group lessons are available. An instrument must be available for practice. Youth: 15 private lessons per semester and group parties for fun and sharing. Lessons include all genres of music from jazz to classical to country and church music. An instrument must be available for practice. All lessons in Sharon LaCour’s studio in Amery. 651.757.7683 [email protected] CONNECT WITH AMERY SCHOOLS Website School APP Facebook Twitter Instagram You Tube www.amerysd.k12.wi.us School District of Amery ameryschools 12 FREE from the Apple APP Store or Google Play @AmerySchools Amery Schools www.amerysd.k12.wi.us 715.268.9771 Common Chord Piano Studio Openings All Levels & Ages Beth Ray, Instructor 35 years experience Masters in Piano Performance 205 Amundson St N Amery • 715-268-7880 [email protected] Deer Park Public Library 715-269-5464 email: [email protected] Website: www.deerparkpl.org Monday & Friday - closed Tuesday & Thursday 1-7 Wednesday 12-6 Saturday 9-12 WiFi and Public Computers Storytime: Wed, 2:30 PM Monthly Adult Book Club: Second Tuesday of the month Saturday morning craft group Visit the library website and Facebook page for programming details ‘Like’ us on Facebook: deerparkpubliclibrarywi Follow Amery Community Education on Facebook and receive updates on new classes, events, trips, and more! Amery Area Public Library 715-268-9340 Email: [email protected] Website: www.amerylibrary.org like us on facebook: amerylibrary find us on Instagram @ amerypubliclibrary 225 Scholl Court Amery, WI 54001 Hours: Monday-Thursday 9-7 Friday 9-6 Saturday 9-2 Internet Access: Ten public access computers and wireless access Book Sale: First Saturday of the month from 9-2 and the Thursday prior to the first Saturday of the month from 4-7 Storytime No storytime in January. Join Miss Riss for interactive stories, songs, activities, and more. Stick around after storytime for engaging early learning activities. Geared toward 2-4 year-olds and their caregivers. Saturday Family Programs Saturday, February 4, 10 AM: Love Your Library Saturday, March 4, 10 AM: Dr. Seuss Birthday Party Saturday, April 1, 10 AM: Live Reptiles with Snake Discovery Saturday, May 6, 10 AM: Block Party: Lego Challenges Non-School Day Programs Friday, January 20, 10 AM: Live Raptors with Carpenter Nature Center, all ages Monday, February 20, 10 AM: Magic Norm—magic and comedy, all ages Monday-Friday, March 6-10: Spring Break @ Your Library, all ages Friday, April 14, 10 AM: Playing with Poetry: Gleeful Games Guaranteed to Make You Giggle, grades 3+ 13 Homeschool Club Third Friday of the month 9:30: Meet and greet with other local homeschool families 10 AM: Interactive storytime and crafts for students in grades PreK-3 10:45 AM: Book discussion for students in grades 4-7 Fun Fridays for Teens Teens can socialize with friends and participate in a variety of fun-filled activities on the 3rd Friday of the month. February 17, 5:30-8:30 PM: Teen Lock-in (registration required) March 17, 3:30-5 PM: Minute-to-Win-It April 21, 3:30-5 PM: Stop-Motion Animation May 19, 3:30-5 PM: Game Day Teen Advisory Board First Friday of every month, 3:45-5 PM Open to 12-18 year olds. This group meets once a month to plan events for teens, talk about books and movies, and more. Snacks are provided! Ongoing Early Literacy Initiatives 1,000 Books Before Kindergarten Baby Book Bees For Youth, Children & Families Sunday Afternoon Open Gym for Families Play and Learn Parent-Child Group Co-sponsored by the Family Resource Center St. Croix Valley Play and Learn provides an opportunity for children to interact with their parents and other children their age. Parents are led by a Parent Educator to discuss parenting strategies, dilemmas, and everyday happenings with other parents in similar situations. SPRING SESSION: 9 Mondays, March 27-May 22 (Registration opens Monday, March 20 at 9:00 am - see below) TIME: 10-11:30 am LOCATION: Amery Area Public Library, 225 Scholl Ct. No Fee, donations appreciated REGISTRATION -- Pre-registration is required by calling 715-684-4440 beginning at 9 am March 20 for the spring session. Do Not register through Amery Community Ed. BABY & ME A weekly play and discussion hour for parents and their infants from birth to 12 months. Wednesdays 10:30 am to 11:30 am Amery Hospital & Clinic OB Birth Day Suites Join any time. No charge. School Forest The public is welcome to explore the school forest trails - snowshoe, ski or on foot. Trail head and parking are located between the Middle and Intermediate Schools. Map available on the Amery School website on the ‘Community’ page www.amerysd.k12.wi.us 14 sponsored by Tuesday Rumble Jumble Open Gym Are your little ones full of wiggles? Do you need a place for your toddlers and preschoolers to run, burn energy, and have fun? Bring them to Rumble Jumble Open Gym in the Intermediate School on Tuesday mornings for 45 minutes of “tirethem-out” fun! Balls, scooters, mats, and other fun gym equipment will be available for play. Please do not bring any ride-on or wheeled toys - use what is in the gym. Parents/Guardians are expected to stay in the gym with the children and are encouraged to play as well. Child care providers welcome. No fee and no need to pre-register You can join us any time WHO: Parent/Guardian and children through age 5 DATES: Tuesdays until March 28 when school is in session - closed March 7 or if school is cancelled TIME: 11 -11:45 am LOCATION: Intermediate School Gym FEE: None, just show up! Looking for an indoor space to run, jump and play with your whole family? Join us for a fun and free way to PowerUp regardless of the weather. Open gyms are a chance for kids and families to bounce a ball, shoot some hoops, play catch or just run around and be active together. We will have different activities and equipment available, but you can bring your own active games too (no toys with wheels please!). WHO: Families with children of all ages. Parents/Guardians must stay in the gym with the children. DATES: 4 more Sundays - Jan 22, Feb 5 & 19, March 12 TIME: 1:30-3:30 pm LOCATION: Intermediate School Gym – enter through the doors facing the NORTH parking lot. FEE: None – just show up! Register online, by phone or by mail! Registration Information for all classes on pages 22-23. Please pre-register unless class description indicates otherwise. Basketball Winter Rec for Youth and Families Supervised free-play basketball open gym for youth and families on Sundays in the Amery Middle School gym Open to boys and girls grades 4-12 Families are encouraged to participate together. Younger children are welcome when accompanied by parents. Church groups welcome. Bring your own basketball Enter through the North doors No fee Sundays 1:30-3:30 pm through March 12 GYMNASTICS Classes are directed and coached by staff from Premier Complex Gymnastics www.premiercomplex.com For Girls and Boys TWO UPCOMING SESSIONS Tuesdays & Thursdays FEB/MARCH SESSION: Feb 14 through Mar 21 (skip Feb 23 & Mar 6-10) APRIL/MAY SESSION: April 4-27 Tumbling Warriors 4:00 - 4:45 pm Ages 3 & 4 For 3-4 year old boys and girls who want to learn the basics of gymnastics and have fun doing it! Gymnasts must be potty trained and able to leave their parent at the door. The class will focus on age-appropriate gymnastics/ tumbling skills, following directions, taking turns and working independently at stations. • FEB/MARCH SESSION: 8 Tuesday & Thursdays, February 14 through March 21 (skip Feb 23 and March 6-10) • APRIL SESSION: 8 Tuesday & Thursdays, April 4-27 FEE PER GYMNAST PER SESSION: $40.00 Beginners 4:45 - 5:30 pm Ages 4 and up The Beginner class will teach the basic skills of gymnastics and build the strength necessary to perform the skills. For boys and girls with minimal gymnastics training. • FEB/MARCH SESSION: 8 Tuesday & Thursdays, February 14 through March 21 (skip Feb 23 and March 6-10) • APRIL SESSION: 8 Tuesday & Thursdays, April 4-27 FEE PER GYMNAST PER SESSION: $40.00 Intermediate 5:30-6:30 pm Ages 5 and up The Intermediate class is for gymnasts to continue growth in the skills and requires a strong bridge, forward and backward rolls, a strong handstand, and a cartwheel on the floor. The gymnast must be able to walk the medium height beam unassisted and do a pullover on the bar unassisted. • FEB/MARCH SESSION: 8 Tuesday & Thursdays, February 14 through March 21 (skip Feb 23 and March 6-10) • APRIL SESSION: 8 Tuesday & Thursdays, April 4-27 FEE PER GYMNAST PER SESSION: $50.00 ---All gymnastics classes are held in the Lien Elementary School Gym ---Wear comfortable clothing - leotards are recommended, but not required. ---Gymnasts will be barefoot. ---The Clubhouse is available for after-school care, for school-age children, before and after gymnastics classes. Check the school website for details: www.amerysd.k12.wi.us ---Family discount for families registering 3 or more children in any one session. First 2 children pay full price, each additional child is discounted $5 per session. Gotta Dance!! For grades K-5 Sponsored by the AHS Dance Team ‘Gotta Dance’ will allow children the opportunity to experience the fun and rewards of dancing and then performing for family and friends at halftime of a Varsity Basketball game. Students will spend two hours after school with members of the Amery High School Dance Team and learn a fun, high-energy routine. WHO: Girls and Boys in grades K-5 DATE: Thursday, February 16 PRACTICE: 3:30 – 5:30 pm in the Amery High School Auditorium (students can ride their transfer bus to the high school and will be greeted at the front door by members of the dance team) PERFORMANCE: Return to the High School at 7:15 pm to perform at halftime FEE: $20 – includes dance instruction, a T-shirt and an after-school snack. Preregister by Friday, February 3. DANCE Like a Warrior! After School Martial Arts Club 10-week class AGES: 4K through Grade 5 A great opportunity to introduce children to KyukiDo where they will have fun challenging themselves while also learning about Courtesy, Humility, Integrity, Perseverance, Self Control and Indomitable Spirit. Students are expected to continually strive to perfect themselves, both in the do jang, and in every other area of their life. Elementary students will meet the instructor in the cafeteria after school and she will take them as a group to change and then to the gym. Intermediate students ride bus #22 to the Elementary and meet the class. DATES: 10 Tuesdays, Feb 7 - April 18 (skip March 7) TIME: After school until 4:10 pm LOCATION: Lien Elementary Gym FEE: $100 for a 10-week session - includes workout uniform! Pre-register with Amery Community Ed Optional Belt Fee: $20 to pay in class Contact the Clubhouse if after school care is needed after martial arts class - fee for care. Health & Wellness Get Fit Fast (Fit And Save Time) Are you spending time working out but not getting the results you want? In less than 20 minutes per day, you can accomplish the following: Burn up to 9x more fat; Increase your heart strength and lung capacity; Improve cholesterol and hormone levels; Improve your blood pressure. Whether in a gym, outdoors, or in the privacy of your own home, you can adapt the FAST workout to any space . . . and you don't even need EQUIPMENT. DATE: Monday, May 8 TIME: 6-7 pm LOCATION: Intermediate School INSTRUCTOR: Jill Tiffany, CN, CPT Nutritionist/Personal Trainer FEE: $19, pre-register with Community Ed Get Fit FAST! Snowshoe, Yoga & Brunch Join us for a morning full of fun and adventure! To begin, we will snowshoe and explore the beautiful trails of the Amery School Forest. After, we will head inside for a yoga session designed to relax the body and calm the mind. To finish, we will enjoy a delicious breakfast ready to enjoy in community. Everyone is welcome, no experience needed. Snowshoes provided, or bring your own pair. DATE: Saturday, February 11 TIME: 8-11 am LOCATION: Intermediate School INSTRUCTOR: Alyssa Montana is a Registered Yoga Teacher and Reiki Master. Her education includes a 200 hr yoga teacher training from CorePower, a B.S. in Outdoor Recreation from WSU and a 340 hour yoga teacher training and Reiki Master certification from Devanadi School of Yoga & Wellness. Learn more https:// www.alyssamontana.com/ CLASS FEE: $25.. Pre-register by Friday, February 3. Please Pre-Register for all classes through Amery Community Education unless class description indicates otherwise. Registration information on pages 22-23. Meditation and Mindfulness: Introduction Are you stressed out? Are you a worrier, depressed or dissatisfied with the direction of your life? Do you want to reconnect with a more authentic, freer, and happier you? Do you want to create the foundation for a lasting and truly life-changing practice? Have you been wondering what 'mindfulness' is and how it can help you? If you answered 'yes' to any of these questions, then this class is for you. In this remarkable four-part class, meditation teacher and author Ken Britzius teaches powerful meditation and mindfulness techniques which lead to profound personal transformation. Topics covered in-depth include: what mindfulness is and how it will help you live in peace and joy; meditation techniques to calm the body and mind; practices for managing pain; techniques for working with anxiety; meditation for letting go of afflictive emotions. The meditation taught in this class is non-religious and is suitable for people of all ages and backgrounds. Dress for comfort. Bring a yoga mat if you have one and a cushion or pillow to sit on. You do not have to sit on the floor to meditate. Many people sit in chairs while meditating, so don't let mobility issues discourage you. DATES: Thursdays, March 16, 23, 30 and April 6 TIME: 7-8:30 pm LOCATION: High School FEE: $49, pre-register with Amery Community Ed INSTRUCTOR: Ken Britzius, meditation teacher and author Restorative Yoga & Yoga Nidra Series Discover a yoga practice of rest and relaxation. This three-class series will allow you to pause, reflect and discover the stillness needed to collect nourishment and healing. The intention for this series is to share these practices so you can continue to use them in the comfort of your home. After each class, students will be given resources to continue a short home practice. Six spots available based on props. What is Restorative Yoga? Restorative Yoga is a series of poses that use props to completely support the body, in stillness, without effort for total relaxation and release. The poses relieve the effect of chronic stress and create a space for the body to heal itself. In general, restorative yoga is for anyone feeling weak, fatigued, and/or stressed from daily activities. This practice is especially beneficial before, during or after any major life events and can be practiced when ill or recovering from illness or injury. What is Yoga Nidra? The definition of the sanskrit word Nidra is 'sleep,' so in simple terms it is the practice of yogic sleep. It is a guided, therapeutic relaxation practice performed lying in a comfortable position with eyes closed. Through this guided relaxation process it allows one to access the subconscious with the intent to create new patterns of healing and transformation. The benefits include deep rest and relaxation, stress release, better sleep, self inquiry, emotional healing, self-realization and trauma/ PTSD release. DATES: Sundays, February 5, 12 & 26 (skip Feb 19) TIME: 5:30-7:30 pm LOCATION: Intermediate School INSTRUCTOR: Alyssa Montana is a Registered Yoga Teacher and Reiki Master. Her education includes a 200 hr yoga teacher training from CorePower, a B.S. in Outdoor Recreation from WSU and a 340 hour yoga teacher training and Reiki Master certification from Devanadi School of Yoga & Wellness. Learn more https://www.alyssamontana.com/ CLASS FEE: $90 for 3-class series or $40 per class if space is available. Pre-register by Wednesay, February 1. R E S TO R E . B A L A N C E . E M P O W E R . 16 Avoiding the Diabetes Epidemic with Real Food Are you diabetic, pre-diabetic, or concerned about your blood sugar? If so, you know high glucose levels can damage your health. If you haven’t been successful in managing your blood sugar, are you ready for a new approach? Realize how much sugar is hidden in commonlyeaten foods. Understand the biochemistry of insulin resistance. Learn nutritional strategies to balance blood sugar that are clinically proven and based on cuttingedge research. Come away with easy meal and snack ideas to stay on track. Leave this class knowing how to eat to control your blood sugar RN’s are able to earn 2.4 CEUs DATE: Thursday, March 30 TIME: 6-8 pm LOCATION: Intermediate School INSTRUCTORS: Nutritional Weight & Wellness FEE: $24 to Community Ed. Pre-register. Health & Wellness CPR/AED/Basic First Aid certification/recertification This course is a combined CPR/AED & Basic first aid program designed specifically for laypeople. The program is good for the community and the workplace setting. This course is designed to teach people the knowledge and skills that they need to recognize emergencies and perform CPR and use an AED and perform first aid until EMS arrives. This course will certify a person for 2 years in CPR/AED/Basic First Aid. DATE: Wednesday, February 15 TIME: 5-9 pm LOCATION: Amery Area EMS, 150 Snow Street FEE: $43, pre-register with Community Ed (Amery School District staff should call the Community Education office to register and potentially receive a discount 715.268.9771 x220) Powerful Tools for Caregivers Caring for someone with a chronic illness such as dementia, cancer, heart disease, Parkinson’s disease or stroke can be physically, emotional and financially exhausting. Powerful Tools for Caregivers is an educational program designed to help family caregivers take care of themselves while caring for a family member or friend. You will benefit from this whether you are a caregiver in the home or a long distance caregiver. Participants will learn to: Reduce stress Improve self-confidence Better communicate feelings Increase their ability to make tough decisions Locate helpful local resources DATE: Every Wednesday, May 10-June 14 TIME: 5-7:00 pm LOCATION: Amery Area Community Center, Amery, WI INSTRUCTORS: Gail Peavey (UW Extension Family Living Agent for Polk County) and Sue Pleskac (ADRC Volunteer Leader and Powerful Tools for Caregivers Master Trainer) FEE: FEE: $10—This is to help cover the cost of the book, Caregiver Helpbook, each participant received. REGISTRATION: To register, discuss respite care options and for transportation assistance contact Carrie Myers at the ADRC of NW Wisconsin at 877-485-2372. Please register as soon as possible, as space is limited. Amery Memory Café A Memory Café is a local gathering for people with memory concerns and their care partners. It is an opportunity to put memory and disease concerns aside and enjoy good conversation and warm up of joe in a warm and welcoming environment. Relax and have fun in a safe, supportive place. Attendance is free and coffee and treats are provided. The Amery Memory Café is for you and your care partner if you have: • Memory concerns • Mild cognitive impairment • Early Alzheimer’s or other dementia You don’t need a medical diagnosis to attend. DATES: Third Thursday of every month TIME: 1:00-2:30 pm LOCATION: Amery Area Community Center FREE Registration: Please RSVP to Sharlene at the Alzheimer’s Association Hypnosis for Weight Loss Dr. Mary Fischer has used hypnosis to achieve and maintain a 60-pound weight loss. How will you look and feel if you don’t stop your obsession with food today? Hypnosis can help you control your eating habits and help you stop the constant thinking about food, overeating, and snacking. Bring a pillow or blanket for extra comfort. "I attended your hypnosis clinic last April in Anoka. Your clinic was life changing to me. I have lost over 40 lbs. Thanks!" ~ Lori Q., January 22, 2012 Hypnosis to Stop Smoking and Chewing Tobacco Don’t let tobacco control your life. If you’re ready to quit smoking or chewing tobacco, hypnosis can help you stop immediately, without withdrawal, cravings or gaining weight. Bring a pillow or blanket for extra comfort. “I attended one of your seminars to quit smoking in Annandale on March 7th. Best thing I ever did. I have been smoke free since and don’t even think about smoking. Thanks so much!” ~ Diane M, May 2012 DATE: Tuesday, February 28 TIME: 6:15-6:30 pm—Check in for all 6:30-7:30—Introduction 7:30-8:15—Weight Loss 8:15-9:00-Tobacco Use LOCATION: Intermediate School FEE: *$54 for either the weight loss OR the tobacco session OR do both the weight loss and tobacco use sessions in one night for $100 *For hypnosis classes, fee includes session, a reinforcement CD, and a card to attend future sessions if reinforcement is desired. If you have previously taken a class from Dr. Fischer, and you have a card, you can attend for free, but you MUST PREREGISTER and have your card and ID with you at the class. Learn more about Dr. Fischer at hypnosisclinic.net Register online, by phone or by mail! Registration Information for all classes on pages 22-23. Health & Wellness Behavioral Health Presentations The School District of Amery is hosting monthly presentations focused around behavioral health challenges. Monthly presentations are open to the public and free. Interested participants should call 715.268.9771 x262 to register. “Self-Regulation” FEBRUARY 7, 3:30-4:30 Elementary School Participants will receive ideas for environmental modifications and nonintrusive sensory approaches that can be used in the classroom. Other topics will include learning how the Zones of Regulation incorporates sensory, behavioral and cognitive coping strategies. Presenter: Kathy Barrett, OT from St. Croix Therapy “ADHD, Depression and Anxiety – What’s the Difference?” MARCH 23, 3:30-5:00 High School Library Learning the differences between ADHD, depression, anxiety will be the focus of this month’s presentation. Participants will learn how to tell those symptoms apart, how they affect children, and treatment options. Presenter: Dr. Michelle Thoen, Thoen Counseling Services, LLC Topic To Be Determined MAY 16, 3:30-5:00 High School Library Presenter: Corby Stark, MA, LPC, NCC with Polk County Behavioral Health Services private appointment to complete their advance directive with a Classes & Support Groups certified advance care planning facilitator. Date: Second Wednesday of every month, 11 a.m.-Noon. Free. STOMP OUT DIABETES: Are BREASTFEEDING CLASSES: you at risk for type 2 diabetes? In this Registration required. Register at Training led by a registered nurse www.healthpartnerslocalcare.org. one evening class, Amery Hospital or professional with current OB & Clinic diabetes educators will experience. 2017 dates: Feb 15, HEALTHY WEIGHT FOR LIFE: show you what steps you can take May 9, Aug 15 and Nov 1 from 6 Find out what really works for to reduce your risk of developing to 8 PM. No charge. Registration long-term weight loss. This is required. For more information, type 2 diabetes. Detailed meal plan 3-part series - with the option of will be given. Date: Fourth Tuesday call 715-268-0600. additional support - provides the of every month, 5-6:30 p.m. Cost: $20, registration required. Register at tools to achieve your healthy eating EXPECTANT PARENT www.healthpartnerslocalcare.org or goals. March 2, 9 & 23 from CLASSES: Prepares you for 5-6:30 pm. Cost $75 or $100 with call 715.268.8000 danger signs, labor and delivery, individual support. Register at www. interventions, and operative birth. healthpartnerslocalcare.org or call DIABETES EDUCATION: Relaxation, breathing techniques, 715.268.8000. infant care, & post-partum care are Diabetes Educators are available to also a part of the class. Training led assist newly diagnosed individuals or previously diagnosed individuals NUTRITION COUNSELING: by a registered nurse with current with their diabetes management. A Individual sessions are available OB experience. Saturday class or with a Registered Dietitian to Provider’s order is needed prior to a 5-week class. Saturdays May 6, scheduling your group or individual address your personal nutritional July 15, Oct 21 from 8-4. Fiveneeds (weight loss, pre-diabetes, session. For more information, week classes on Tuesdays: April 4 heart health, celiac disease, infant contact Jessica Bursik, RN at 715to May 2; July 11 to Aug 8; Sept 26 to Oct 24 from 6:30-8:30 p. No 268-0556 or Jill Norstrem, RD CDE and pediatric nutrition, etc.). A Provider’s order is required to charge. Registration is required. at 715-268-0590. initiate consults. Contact 715-268For more information, call 715-2688000. 0600. ADVANCE CARE PLANNING DIABETES SUPPORT GROUP: This free support group meets from 1 to 2 PM the 3rd Tuesday of each month. Contact Jessica Bursik, RN at 715-268-0556 or Jill Norstrem, RD, CDE, at 715-268-0590 for further information. “Paper Tigers” APRIL 6, 3:30-5:30 High School Library 'Paper Tigers' documentary chronicles a year at a high school in the community of Walla Walla, Washington. After Lincoln's principal is exposed to research about the effects of Adverse Childhood Experiences (ACEs), he decides to radically change the school's approach to discipline. With the aid of diary camera footage, the film follows six students. From getting into fights, grappling with traumatic events in their lives, and on the cusp of dropping out, they find healing, support and academic promise. help. Join Heather Erickson, Program Director of the Behavioural Health Center, to learn some selfhelp and coping strategies that will help you begin to feel better. Tuesday, March 21 from 6:30-7:30 p. Free. Registration required at www.healthpartnerslocalcare.org or call 715.268.8000. DEMENTIA: LEARN TO CONNECT WITH A POSITIVE APPROACH TO CARE: Is your parent or love on experiencing ‘normal’ aging or ‘not normal’ aging? occupational Therapist and Dementia Trainer Kathy Beran will guide learners to better recognize and understand teh difference occuring with behaviour changes in aging. Learners will develop better observational skills to help recognize and effectively intervene when behavioural changes occur. you will also learn to identify unmet needs expressed through behaviours and how to meet those needs without causing more fear and distress. Thursday, April 20 from 6-7:30 p. Free. Registrations required at www. FOR WI RESIDENTS: Get the DEALING WITH DEPRESSION: healthpartnerslocalcare.org or call tools you need to assess your goals, SELF-HELP & COPING TIPS: 715.268.8000. values and beliefs about end-of-life Depression drains your energy and care. We’ll offer tips on how to BABY & ME: Weekly play and initiate conversations with loved ones you can’t just will yoruself to ‘snap discussion hour for parents and and how to pick a surrogate decision- out of it.’ Overcoming depression isn’t quick or easy, but making their infants (birth to 12 months). maker. Participants will have an positive, small steps each day will Wednesdays, 10:30 AM to 11:30 opportunity to schedule a free, AM. Join any time. No charge. PICKLEBALLOpen Gym Come to the high school gym on Wednesday nights to play the fastest growing recreational sport in the nation. This mini-tennis game is a combination of ping-pong, tennis, racquetball and badminton played with wood, composite and graphite paddles and unique plastic balls. It is easy to learn, provides plenty of exercise, and is played on a court much smaller than a tennis court. Participants don't have to be strong, don't have to be quick, and don't have to be athletic or good at other sports. Pickleball is not about power, but instead it is about shot placement and accuracy. Call Bob W 715-268-7789 for more information DATES: Wednesdays through March (closed March 8) TIME: 5:45-8 pm LOCATION: Amery High School gym FEE: $0 - just show up Adult Fitness & Recreation BODY TONING Monday, Wednesday & Friday 6 - 6:30 AM BEGINNERS YOGA Tuesday 5:15-6 PM Friday 8:30-9:15 AM TRAINING GROUP Tuesdays 5:15-6 PM Monday - Friday 9:30 - 10:15 AM YOGA Wednesday 5-5:45 PM SILVERSNEAKERS® FITNESS CLASS CARDIO CIRCUIT Monday, Wednesday, Friday 10:30-11:30 AM TABATA Thursday 5:15-6 PM YO LA TEES Monday & Friday 4:45 - 5:30 PM PERSONAL & GROUP TRAINING SERVICES available MASSAGE available by appointment FITNESS CENTER STAFFED HOURS: Monday-Thursday 6 AM - 7 PM Fridays 6 AM - 6 PM WWW.AMERYMEDICALCENTER.ORG For more information and registration, call 715-268-1008 or 1001 Indoor Walking Walkers are welcome in the Elementary, Intermediate and Middle School hallways when school is in session. Walk in the morning from 7-7:45 am and/or in the afternoon from 3:30-5 pm Please Pre-Register for all classes. Register through Amery Community Education unless class description indicates otherwise. Registration info on pages 22-23. SNAP FITNESS in Amery is your 24/7 club with access nationwide to over 1500 clubs “Once you join one Snap Fitness club you can use any of them in the country” Bring this ad and receive a FREE key with a new membership -- expires August 1, 2017 For information, call 715-254-9652 or text Donnella 715-529-4343 www.Snapfitness.com/amery 19 Youth Recreation Booster Volleyball Girls in grades 4-8 Season: March - May Registration: February 16 Contact: Lisa Markee 715-268-2959 Email: [email protected] Apple River Soccer Club AYSO Region 1236 Ages 4-18 Season: April - June Registration: Feb 16 in person or online now Go to www.ayso1236.us Email: [email protected] or or call 715-268-6892 Fast Pitch Softball Girls in grades 2-8 Season: May-July Registration: March Contact: Tara 715-410-0834 Email: [email protected] Baseball Season: May-July • Little League boys & girls grades K-6 • Middle School boys grades 7-8 • American Legion boys grades 9-12 Registration: March Contact: Jeremiah Fisk 715-268-9771 x364 Email: [email protected] Youth Hockey Association Grades PreK– 12 Season: October - March 1st year free registration & equipment for ages 8 and younger. Age 9+ half-price if new player. Registration: September Contact: Mariann Sobczak 715-557-1878 Email: [email protected] www.ameryhockey.com Track & Field Club summer months [email protected] 715-222-6675 Wrestling Club Grades PreK—12 Registration: October Contact: Scott Marko 715-268-5813 Email: [email protected] Youth Tackle Football Open to kids in the Amery area (Amery, Clayton, Clear Lake, Turtle Lake, etc.) Grades 3-6 Season: August - October Registration: May Email: [email protected] 715-410-0834 Bowling League Grades 3-7, 1:30 pm Grades 8-12, 4:00 pm Season: October - January Saturdays Registration: August/September Contact: Club 53 Lanes Chris & Cheryl Sobottka 715-268-8921 Email: [email protected] Girls Booster Basketball Grades 3-8 Season: varies with grade level Registration: September Contact: Amanda [email protected] 715-222-6675 Open Ice Skating Fridays 7:30-9:30 pm $5 per skater All ages welcome! Family Open Skate Sundays 4-6 pm $5 per family Some skates available for rent - $3 limited sizes, many smaller sizes. Donations of skates welcome Visit www.ameryhockey.com for full arena schedule Boys Booster Basketball Grades K-8 Season: varies with grade level Registration: Mid-October Contact: Mark Luehman Email: [email protected] • Boy Scouts Grades 6-12 Round-Up in September Contact: Dave Heiss 715-338-9359 Email: [email protected] • Cub Scouts Grades 1-5 Contact: Wendy Wade Email: [email protected] 715-768-0041 • Girl Scouts Contact: Erin Hosking 715-554-4797 Email: [email protected] Basketball Winter Rec for Youth and Families Supervised free-play basketball open gym for youth and families on Sundays in the Amery Middle School gym Open to boys and girls grades 4-12 Families are encouraged to participate together. Younger children are welcome when accompanied by parents. Church groups welcome. Bring your own basketball Enter through the North doors No fee Sundays 1:30-3:30 pm through March 12 Sunday Open Gym for Families sponsored by PowerUp January 22, February 5 & 19, March 12 1:30-3:30 pm Intermediate School Looking for an indoor space to run, jump and play with your whole family? Join us for a fun and free way to PowerUp regardless of the weather. Open gyms are a chance for kids and families to bounce a ball, shoot some hoops, play catch or just run around and be active together. We will have different activities and equipment available, but you can bring your own active games too (no toys with wheels please!). WHO: Families with children of all ages. Parents/Guardians must stay in the gym with the children. LOCATION: Intermediate School – use the doors facing the NORTH parking lot. FEE: None – just show up! 20 YOUTH REC FAIR OPEN HOUSE Amery High School Thursday, February 16 6:30 - 7:30 pm Information & Registration for Community Youth Activities for Children Age 4+ BASEBALL • SOFTBALL • VOLLEYBALL BOY & GIRL SCOUTS • GOLF • PIANO MARTIAL ARTS • WRESTLING • BOWLING HORSEBACK RIDING LESSONS TRACK & FIELD CLUB • YOUTH FOOTBALL & MORE! PRE-GAME AHS Pep Band and 5th Grade Band Performances 7:15 GAME TIME Varsity Basketball FREE Admission HALFTIME SHOW “Little Dancers” Grades K-5 Register through Community Ed. see p. 15 WITC Class Registration HOW DO I REGISTER FOR A WITC-HOSTED CLASS? • • • Mail: Complete the WITC form to the right and mail with payment to WITC Student Services, 1019 Knowles Ave., New Richmond, WI 54017 Phone:1-800-243-9482 ext. 4221 Online: www.witc.edu - Click on ‘Classfinder’ then ‘Search and Register for Continuing Education Classes’ then ‘Location’ REFUNDS AND CANCELLATIONS • • • • • There are no refunds given for trips or performances unless the event is cancelled. If you enroll for a WITC class and it is cancelled, you will be fully refunded. If you enroll for a WITC class and cancel your registration, you must request your refund directly from WITC. Full refunds for Amery Community Education classes will only be given if requested 7 calendar days prior to the start of class or if the class is cancelled. Please pre-register for all classes and events. WINTER WEATHER If Amery Schools are closed or cancelled during the day, all evening activities are cancelled as well, even if the weather has begun to clear by the time your class is to start. If school is in session, but the weather looks questionable, you may call 715-268-9771 ext 220. If classes are cancelled, we will make every attempt to contact you via automated phone & email message. If classes have to be rescheduled, we will do so according to the instructor’s convenience. 22 Community Ed. Class Registration HOW DO I REGISTER FOR AN AMERY COMMUNITY ED CLASS OR TRIP? Online - with VISA or Master Card, go to www.amerysd.k12.wi.us and click on Community Education Mail - Registration form below, with payment Phone - with VISA or Master Card, 715-268-9771 x220 In Person - The Community Education Office is in the High School - stop in! Amery Community Education ~ Registration Form Do not use this form for WITC classes - a separate form is available on page 22 Online & Phone VISA and Master Card registration available - no transaction fee Visit www.amerysd.k12.wi.us or call 715-268-9771 x220 Participant Name _________________________________________ Grade in School for children _________________ Date of Birth for minors ___/___/___ Parent/Guardian Name for minors ____________________________________ Address______________________________________City ______________________ State ______ Zip ___________ Home Phone_____________Day/Mobile Phone______________E-Mail______________________________________ Gender: male___ female___ Age: Child (0-5) ___ Youth (6-18)___ Adult (19-54)___ Senior (55 and up) ____ Class/Trip/Event #1____________________________________________ Date__________________Fee___________ Class/Trip/Event #2_____________________________________________ Date_________________Fee___________ Class/Trip/Event #3____________________________________________ Date__________________Fee___________ Total Class/Event Fee _____________ Make checks payable to Amery Community Education Mail completed form and correct payment to: Amery Community Ed • 555 Minneapolis Avenue • Amery WI 54001 Amery Community Education ~ Registration Form Do not use this form for WITC classes - a separate form is available on page 22 Online & Phone VISA and Master Card registration available - no transaction fee Visit www.amerysd.k12.wi.us or call 715-268-9771 x220 Participant Name _________________________________________ Grade in School for children _________________ Date of Birth for minors ___/___/___ Parent/Guardian Name for minors ____________________________________ Address______________________________________City ______________________ State ______ Zip ___________ Home Phone_____________Day/Mobile Phone______________E-Mail______________________________________ Gender: male___ female___ Age: Child (0-5) ___ Youth (6-18)___ Adult (19-54)___ Senior (55 and up) ____ Class/Trip/Event #1____________________________________________ Date__________________Fee___________ Class/Trip/Event #2_____________________________________________ Date_________________Fee___________ Class/Trip/Event #3____________________________________________ Date__________________Fee___________ Total Class/Event Fee _____________ Make checks payable to Amery Community Education Mail completed form and correct payment to: Amery Community Ed • 555 Minneapolis Avenue • Amery WI 54001 Non-Profit Organization U.S. Postage Paid Amery, WI 54001 Permit #20 Amery Community Education 555 Minneapolis Ave Amery, WI 54001 715-268-9771 ext. 220 POSTAL PATRON SCHOOL DISTRICT OF AMERY AMERY WWW.AMERYSD.K12.WI.US COMMUNITY EDUCATION WINTER 2017 • 715-268-9771 EXT. 220 Gotta Dance! ‘Gotta Dance’ will allow children in grades K-5 the opportunity to experience the fun and rewards of dancing and then performing for family and friends at halftime of a Varsity Basketball game. Students will spend two hours after school with members of the Amery High School Dance Team. They will learn a fun, high-energy routine. WHO: Girls and Boys in grades K-5 DATE: Thursday, February 16 PRACTICE: 3:30 – 5:30 pm in the Amery High School Auditorium (students can ride their transfer bus to the high school and will be greeted at the front door by members of the dance team) PERFORMANCE: Return to the High School at 7:30 pm to perform at halftime FEE: $20 – includes dance instruction, a T-shirt and an after-school snack. Pre-register by Friday, February 3 DANCE... Like a Warrior! Sponsored by the AHS Dance Team • VOLUME 32 NUMBER 2 YOUTH REC FAIR OPEN HOUSE Amery High School Thursday, February 16 6:30 - 7:30 pm Information & Registration for Community Youth Activities for Children Age 4+ BASEBALL • SOFTBALL • VOLLEYBALL BOY & GIRL SCOUTS • GOLF • PIANO MARTIAL ARTS • WRESTLING • BOWLING HORSEBACK RIDING LESSONS TRACK & FIELD CLUB • YOUTH FOOTBALL & MORE! PRE-GAME AHS Pep Band and 5th Grade Band Performances 7:15 GAME TIME Varsity Basketball FREE Admission HALFTIME SHOW “Little Dancers” Grades K-5 Register through Community Ed. see p. 15
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