International SportMed Journal, 2000, Volume 1, Issue 3 © 2000 Human Kinetics Publishers, Inc. Virus Infections and Chronic Fatigue in Athletes: Is There a Link? CR Madeley Viruses are frequently blamed for a fall (often sudden) in athletic performance. This does not only affect the élite, but athletes at all levels. Although commonsense suggests that in some cases a virus that spreads systemically could be involved, there is a serious lack of any corroborative hard evidence. Because viral infections are very common and mostly trivial, only a well-constructed prospective study can establish beyond doubt the role of viruses in longer-term sequelae. This review attempts to explain why this is so, and discusses the major practical problems that will be encountered by anyone trying to collect such hard data. The study will have to be comprehensive, is likely to encounter ethical questions, may not produce any positive results, and will be expensive. Key Words: viruses, athletes, chronic fatigue, athletic performance Key Points: • Viruses are often blamed, on little or no evidence, for a loss in athletic performance. Viruses, however, can produce a systemic malaise, which makes the sufferer unwilling, or unable, to do his/her best. • Some viruses may be more likely causes than others. Coxsackie B viruses are known to infect muscle, but there are as yet no good data that implicate them unequivocally in long-term fatigue. • Confirming the role of particular viruses in longer-term fatigue requires a well-planned and comprehensive prospective study to identify which viruses are involved. Such a study will require highquality virology, bacteriology, immunology, and hematology, as well as thorough and objective fitness assessments by a sports physiologist. • The setting up of such a study will encounter ethical as well as cost problems and, due to the unpredictability of viruses and other microorganisms, may fail to produce any positive results. In their absence, the case is “not proven.” Introduction The simple, and intuitive, answer to the question Is there a link between virus infections and chronic fatigue in athletes is “Yes . . . probably,” but may be very difficult to prove either way. There is a logical train of thought that viruses cause infections which result in disease and discomfort. These make the sufferer feel awful and disinclined to do physical things. If this happens to a trained athlete, his/her performance will fall off, and it is a short step to blame a significant and extended fall-off in athletic performance on “a virus.” However, this logic is flawed, because a loss of condition/competitiveness may have a variety of, and even multiple, causes. Crucially, some of these causes will not have a demonstrable physical basis. Those training to a peak of fitness, by definition, are pushing themselves to the limit where the differences between one athlete and another are very small. Even a temporary drop in confidence may make the difference between winning and coming second. In these circumstances, having a scapegoat such as a virus may be a powerful need, especially if sponsorship is involved. This scenario is not confined to top-level athletes. Others playing, for example, club-level squash and thus not so highly stressed physically have also found their performance and stamina suddenly diminished and remaining at a low level for a long period. They, too, wonder if a “virus” was to blame. If it persists, this phenomenon has been well recorded as “chronic fatigue syndrome” or “Myalgic Encephalomyelitis.” However, there are no unequivocal tests to confirm the diagnosis or a viral involvement, and the condition has become a battleground between physicians, psychiatrists, and patients (1–3). Some medium-term consequences of viral infections, such as postinfluenza depression, are well established, but a trigger or a continuing role for viruses in many of the longer-term alleged sequelae of virus infections has not been scientifically proven to the satisfaction of virologists. Although there have been reports of the persistence of enteroviral proteins (4, 5), these are not completely convincing and have yet to be confirmed. Proving that viruses do play a demonstrable role in chronic fatigue requires a comprehensive prospective study, which will be expensive to undertake and cannot guarantee to produce the necessary proof. Some of the reasons why the role of viruses in chronic fatigue will be difficult to prove lie with the nature of viruses, the way they infect the body, the recovery process and personal attitudes to sporting prowess. If viruses are to be blamed for these often long-term effects, the evidence must be convincing. Viruses and Disease Viruses are very common causes of (mostly minor) diseases. It has been estimated that the average person has about three virus infections a year, more in childhood, and fewer as one gets older (6). Specimens for a confirmatory laboratory diagnosis are taken from only a small proportion and mostly only from those patients who are admitted to hospital. For the great majority, the illness is dismissed as “just a virus,” the sufferer told to wait, in bed or out of it, with or without general non-specific treatment, and all will be well. In truth, this is often good practical advice and considerable extra demands on health service resources would have to be made to take further the investigation and management of what are usually self-limiting conditions. Viruses are obligate intracellular parasites that must enter some of the cells of the body to replicate their kind, which is the virus’ objective in invading a new host. The normal internal mechanisms of these cells are then diverted into making new virions (virus particles). This distortion of the internal milieu usually means that the cell will break up and die as the new virus particles are released. Virus replication is highly productive with the progeny from one cell running into thousands, but, overall, the invasion and the resultant damage are rarely fatal to the patient as a whole. This is because viruses are often very selective in the cells they infect, and even in severe infections, the proportion of the total body cells involved is very small. Nevertheless, if the cells involved are vital to its survival, this may still cause the host’s death. Rabies, human immunodeficiency virus (HIV), hepatitis B, polio, and smallpox may all be fatal for this reason, although only rabies appears to be inevitably so. The final outcome of a virus infection will depend on the particular virus, how and where it multiplies, how soon it runs out of susceptible cells, and the speed and level of the mobilization of the body’s humoral and cellular defenses. This review is not concerned with these severe viruses. Few athletes at any standard of performance will be able to continue to do their best while infected by them, with the possible exception of those with HIV, before AIDS develops. Much more relevant are the common viruses widely prevalent throughout the world and normally causing apparently trivial illness but which, in some cases, may lead to persisting damage that reduces an athlete’s performance levels. A Virus Infection To plan a prospective study on the effects of viruses on performance, it is essential to understand the processes and events during an infection, what must be done to confirm that it has happened, and which virus was implicated. The profile of a typical virus infection is shown in Figure 1. As with other generalizations, this is a simplification but illustrates the general principles of what happens in the majority of cases. The figures along the X-axis are events, not a scale of time. At point 1, the host is exposed to the virus, and there follows an incubation period between points 1 and 3. Its length varies from a few hours to weeks or even months and is characteristic of each virus. It is shorter with respiratory viruses, where the target organ is directly accessible to the incoming virus, and longer where the virus has to migrate from the point of entry to the target organ. That, too, is an over-simplification of very complex processes but illustrates the concept. At point 2, shortly before point 3 when the symptoms develop, virus replication will usually raise the amount of virus to detectable levels in the infected organs and often those affected as well. (This is not necessarily the same thing, as is discussed under “Virus Diagnosis” below.) Virus replication rapidly reaches a peak, which may occur when the symptoms and signs of disease also reach a peak, and declines thereafter. In many cases, the virus is no longer detectable after point 4, about 5 days after the patient first feels ill. As in influenza where many of the symptoms are due to damage to the tissues as toxic substances are released when the cells die, the peak of discomfort may post-date the peak of virus replication. The disappearance of a virus will be closely related to the start of the humoral immune response, initially with IgM antibody (at point 5), followed closely by IgG (at point 6). IgM is detectable for a relatively short time (1 month to 1 year, depending on the sensitivity of the test used) becoming undetectable at point 7. IgG, on the other hand, Figure 1 — Schematic outline of a typical virus infection. (Reproduced, with may then persist for the permission, from Halonen and Madeley [10]) rest of the patient’s life, though being able to demonstrate its presence depends on which virus is concerned, the test used to detect the antibody, and its sensitivity. The initial high level may decline from an undefined point 8, but it is likely to be at least a year after the original infection. At the same time, secretory IgA antibody can be found on mucosal surfaces and cell-mediated immunity (through virus-specific T lymphocytes) develops. Routine laboratory tests for specific IgM and IgG antibodies are widely available, but those for specific IgA and cell-mediated immunity are more tools for research. The importance of this will be discussed later. Virus Diagnosis These are the procedures used to show that a particular virus has been the cause of the illness or malaise. In the early, acute phase (the time between points 2 and 5 in Figure 1), this involves identifying the virus itself or parts of it. After the disappearance of the virus, it involves looking for evidence for an immune response. Table 1 lists the components of a virus that may be detected at the acute stage and the methods that can be used to find them. Finding each component does not have the same significance, as shown in Table 2, and all tests depend on collecting a satisfactory specimen from the patient. Ideally, the specimen should be taken from the affected organ, but this may not always be possible or ethical. More than one organ may be infected, and it may be much easier to collect specimens from another site. Brain, central nervous system tissue, and muscle are not accessible without invasive techniques, and using them will not be justifiable in every case. Collecting specimens of urine, feces, or even throat swabs will be easier to justify, but is not always direct. For example, coxsackie B viruses may cause a very painful infection of the intercostal muscles (Bornholm disease), during which they can be readily isolated from feces. However, they can also be isolated from feces without an associated myalgia. Yet isolation alone does not prove muscle involvement unless a muscle biopsy is performed. Recovering the whole infective virus or finding bits of virus implies virus production in progress when the specimen was taken. With some exceptions, which will be discussed later, the appearance of any of the products of the Table 1 Detectable Components of a Virus • Whole infective virus • Virus genomic nucleic acid(s): DNA or RNA • Complementary genomic DNA (cDNA): DNA copy of an RNA genome • Viral messenger RNA (mRNA): virus-specific messenger RNA • Viral structural proteins: may include glyco- or lipo-proteins • Viral non-structural proteins • Viral enzymes: nucleases, neuraminidases, etc. Table 2 Significance of Finding Components of a Virus Component Significance Whole virus Production/Persistence of infective virus Viral genomic nucleic acid (high number of copies) Active virus replication Viral genomic nucleic acid (low number of copies) Virus persistence/low level replication Viral messenger RNA Virus production Viral proteins Usually virus production Viral enzymes Virus activity immune response implies that the acute infection is now past. From this point onwards, the evidence becomes increasingly indirect and less sharply defined in time. Given that some virus infections cause little illness, indirect evidence obtained later will become progressively less convincing as a reason for a drop in performance. Put succinctly, only direct evidence at the crucial time links a virus with an effect on the body; retrospective “evidence” is not strong enough to convict. This means that the traditional “virus titer(s)” are unequivocally useless for proving viruses to be the cause of chronic fatigue. Although they show that something happened in the past, there is no indication of exactly when, nor how severe or extensive it was. Figure 1 does not show, however, the only outcome of an acute virus infection. Some viruses (e.g., herpes viruses, wart viruses, and HIV) can persist. The herpes viruses, which include herpes simplex types 1 and 2, the viruses of chickenpox and shingles, cytomegalovirus, Epstein Barr virus, and the later human herpes viruses (types 6, 7, and 8), always persist after the initial infection. Once acquired, they remain inside the body indefinitely and may become active again when and if the conditions are right. Usually this reappearance follows a decline, with time or from immunosuppressive treatment, of the body’s immunity. Similarly, wart viruses may also persist and it is thought that both it and herpes viruses do so by forming their DNA into circles that are less easily degradable by the body’s nucleases. HIV, on the other hand, persists by forming a complementary DNA copy of the virus’ genomic RNA, which is then integrated into the genome of the host cell, like adding another truck into a goods train. In the case of herpes viruses and the wart virus, the virus becomes relatively inactive with fewer, or even no, complete particles being produced. Some wart viral antigens (proteins) can transform host cells and make them proliferate into the physical lesions that we recognizes as warts, but there is no evidence that these proteins exert a widespread effect on all the body’s cells. Two of these viruses have DNA genomes and the third (HIV) can copy its RNA into DNA using the enzyme reverse transcriptase (RT) that it carries with it for the purpose. Figure 2 indicates the general distribution of DNA and RNA in cells within the body. The main function of DNA is to act as a repository of genetic information, and hence there are mechanisms inside cells to preserve it. RNA, on the other hand, is a workhorse, transferring snippets of genetic information to the ribosomes for translation into protein. There is no obvious need for this RNA to be preserved beyond its immediate function, and Figure 2 — Diagrammatic distribution of the distribution and roles of DNA and RNA in a typical mammalian (or human) cell. good reasons for degrading it as soon as it is no longer needed. Not surprisingly, DNA-containing viruses find it easier to persist inside cells than RNA-containing ones, and a convincing mechanism by which viral RNA could persist in an otherwise normal cell has yet to be proposed. Since most of the viruses that have been suggested as causes of chronic fatigue contain RNA, this immediately poses a practical difficulty without, as yet, a convincing theory how the virus might surmount it. Despite these theoretical obstacles, demonstrating that a virus was active anywhere in the body at the crucial time when performance had declined or just before would give investigators something definite to pursue. At present, the whole basis is theoretical and a role can be worked out once a candidate culprit has been identified. There are a vast number of viruses that are known to infect man (probably well over 1,000, if you include distinct serotypes; 7), plus an unknown number that may still await discovery. There is no a priori reason for excluding any of them, although it is the RNA-containing enteroviruses that have been most convincingly shown to cause muscle damage. A welldesigned prospective study might both narrow the field and provide the hard starting data on which to develop further studies. It seems unlikely that one study will be able to answer all the questions. The Prospective Study This has been outlined in two previous papers (8, 9), and no further details will be provided here. The main steps are straightforward: 1. recruit a group of athletes training for a specific event, 2. monitor their developing fitness, 3. identify any infections (especially viral ones) as they occur, 4. document any effects these have on their performance, at the time and subsequently. Translating this into a scientifically valid project, however, turns out to be less simple as the various parameters are examined. 1. The Study Group The most suitable subjects for the study will be track and field athletes. It is easy to measure their performances objectively, their sport is individual, they train for events on specific dates with a crescendo in their training, and results do not depend directly on a contribution from others. As with any other study, the numbers are important. The greater the number of participants, the more statistically valid the conclusions. However, this has to be moderated by: • availability (they should train together as a group), • the logistics of monitoring performance regularly, • the logistics of collecting and processing weekly specimens, • the willingness of individuals to participate when they know what will be expected of them, • costs (of materials and staff, which will escalate rapidly as numbers increase). Against this, there is a long list of candidate viruses that cause significant loss of “form” (to use a blanket term to cover all measurable aspects of the effects of a virus on performance), and there may not be a single cause. If several viruses appear to be involved but each infects only one member of the group, it will be impossible to draw any quantitative conclusion. This is a theoretical objection, and this author’s belief is that only a small number of viruses would be involved. 2. Athletic Progress This would have to be assessed at least weekly and would probably be part of their training routine. However, all suitable parameters based on stopwatch times/heights/distances achieved would have to be recorded. This could be more complex with runners, for example, who might concentrate on speed at one period and distance at another. Weight-training might also yield figures for comparison, as well as other machine-based assessments. A plan to record statistics that could be compared on a weekly basis would have to be worked out with the athlete and the coach. Table 3 The Prospective Study—Weekly Specimens to Be Taken From Each Subject For virology: 1. Nose and throat swabs in Virus Transport Medium1 2. Stool sample: about 5g1 3. Serum sample: 5ml clotted blood - for antibody tests2 For bacteriology: 1. Nose and throat swabs in Bacterial Transport Medium 2. Stool sample: about 5g1 3. Serum sample: 5ml clotted blood - for antibody tests2 For immunology: 1. Heparinised blood: 50ml2 - for assessments of: a. Lymphocyte numbers, identity & function (by culture) b. Measurement of some lymphokine concentrations For hematology: 1. Citrate blood: 2ml for hemoglobin level and full blood count2 Fitness assessments In addition to the above, the subjects will be assessed weekly and objectively by a sports physiologist on fitness machinery appropriate to their sport, and recorded fully. Note. 1Quantities taken must be enough to allow (further) re-assessments later. 2Wherever possible, blood samples for all purposes should be taken at one venepuncture, and the quantities kept to a minimum. 3. The Specimens Weekly specimens would have to be taken to monitor hematological, immunological, bacterial and virological parameters. These are listed in Table 3. Although any infection is likely to be overt at the acute stage, this may not be true in all cases. Thus, it would be necessary to have taken specimens from all the members of the study group to show the level of infection by the virus and the affect on each individual, if any. In case of a clinical infection, additional specimens would be needed to document the duration and severity of the episode. There are at least (!) two serious obstacles to collecting the necessary specimens, even if it is assumed that the subjects are sufficiently motivated to donate them in the first place as a contribution to science. First, about 50 ml of blood is required weekly to cover all the necessary regular tests. Most will be for the tests of immunological cell function (transformation assays), but the T-cells are an essential component of the immune response that lies at the core of long-term control of virus and virus-infected cells. Taking that amount of blood weekly can lead to a drop in hemoglobin levels, and this could affect performance. Microtechniques may help here but are not presently available. The second obstacle concerns the ethics of taking these specimens from healthy individuals, and some Ethics Committees might not agree to allow it. If absolute proof of virus involvement were required, possibly as a second phase in the study, muscle biopsies would have to be conducted, which poses even greater procedural difficulties. 4. Staffing Except for a small number of professional athletes, whose interest in this type of study may be minimal, most potential subjects have daytime jobs and train in the evening. Collecting and processing the specimens, some of which are perishable, will require the staff to work on this project outside normal working hours, adding to recruitment problems and overall costs. For the sake of consistency, there should be a single coordinator to oversee the collection of data and specimens, supervise testing, and collate the records. It is too complex to be done on a part-time basis. 5. Laboratory Back-Up The study will require routine access to laboratory facilities in virology, bacteriology, viral immunology, and hematology capable of the range of techniques listed in Table 4. These are not widely available in one place and likely to be less so in the future as assays become more mechanized. Table 4 The Prospective Study—Techniques Necessary in the Medical Support Laboratories Involved1 Virology: 1. Cell culture, using primary, semi-continuous and continuous cell types. 2. Rapid methods2 of diagnosis for: a. Respiratory viruses; b. Stool viruses 3. A wide range of serological tests, for both IgM and IgG classes of antibody, where available 4. Viral nucleic acid amplification techniques3 5. Some viral enzyme assays4 6. Viral identification and confirmation techniques5 7. Access to comprehensive reference facilities Bacteriology: 1. Aerobic and anaerobic culture 2. Bacterial identification and sensitivity techniques 3. A wide range of serological tests, as before 4. Tests for toxin production6 Immunology: 1. Lymphocyte and differential counts 2. Lymphocyte function assays7 3. Lymphokine identification and quantitation Note. 1These have to be available locally. They cannot be improvised reliably at short notice. 2Such as immunofluorescence or enzyme immuno-assays (respiratory viruses), electron microscopy (stool viruses). 3Such as : PCR, LCR or NASBA. 4Virus-specific nucleases or neuraminidases. 5To a type-specific level. 6May need access to an experimental animal house. 7Such as virus-specific transformation assays. For practical reasons, these may have to be part of a second phase. 6. Costs A rough estimate of the costs in 1997 gave a total of £150,000stg (equivalent to about 225,000 Euros or US$). Grant-providers may be reluctant to provide such a vast sum of money for a project that cannot guarantee to provide any positive results. This author and colleagues were unable to identify any sports-related body in the UK able to consider that level of grant. Conclusions The purpose in writing this review was not to discourage anyone from attempting this type of study but to highlight problems that would have to be faced. As indicated, the major one identified is funding, particularly because of the difficulty of yielding hard data. Nevertheless, the implications of finding a cause or causes for chronic fatigue are important for many more than just those who aspire to be serious athletes. It would be very difficult to set up such a study to include members of the general population. It requires the active cooperation of the subjects, who must be willing to commit to a measured program of training, where any fall-off in capacity can be documented, as well as providing the necessary specimens. Thus, it demands a high level of commitment that might be difficult to find elsewhere. There is a further and presently unquantifiable factor in this equation, namely the athlete’s own mental attitude. This is extremely difficult to measure, especially if the subject is aware of the purpose of the study and involved in it. His/her focused determination to win (or not to lose) can be the deciding factor in a competition. To place a numerical value on this and then to attempt to measure a decline after a virus infection shows how soft such data can be. Given this background, it is perhaps not surprising that there is no straight answer to the question posed in the title of this review. Viruses will continue to be blamed, without good evidence, for a sudden and/or prolonged loss of form or extended fatigue. A temporal link between physical symptoms and a documented infection could be made with the study outlined above. It would identify, or fail to identify, a candidate virus or viruses for a second phase study with or without muscle biopsies. Presently, there are many strongly held opinions on the role of viruses but little hard data. Should we try to answer some of these questions properly? References 1. Hotopf MH, Wessely S. Viruses, neurosis and fatigue. J Psychosom Res 1994;38:499-514. 2. Kim E. A brief history of chronic fatigue syndrome. JAMA 1994;272:1070-1071. 3. Sharpe MC, Archard LC, Banatvala JE, Borysiewicz LK, Clare AW, David A et al. A report—chronic fatigue syndrome: guidelines for research. J Roy Soc Med 1991;84:118-121. 4. Yousef G, Bell E, Mann G, Murgesan V, Smith D, MacCartney R, Mowbray J. Chronic enterovirus infection in patients with postviral fatigue syndrome. Lancet 1988;I:146-150. 5. Galbraith DN, Nairn C, Clements GB. Evidence for enteroviral persistence in humans. J Gen Virol 1997;78:307312. 6. Monto A. The epidemiology of viral infections. In: Mahy BWJ, Collier L, eds. Topley and Wilson’s Microbiology and Microbial Infections. 9th ed. Vol. 1. London: Arnold; 1998:235-257. 7. Andrewes’ Viruses of Vertebrates. 5th ed. Porterfield JS, ed. London: Baillière Tindall; 1989:457. 8. Madeley CR. Viruses and athletes. Brit J Sports Med 1998;32:281-286. 9. Madeley CR. Viral illness and sport. In: MacAuley D, ed. Benefits and Hazards of Exercise. London: BMJ; 1999:184-199. 10. Halonen PE, Madeley CR. The laboratory diagnosis of viral infections. In: Mahy BWJ, Collier L, eds. Topley and Wilson’s Microbiology and Microbial Infections. 9th ed. Vol. 1. London: Arnold; 1998:947-962. Acknowledgements The author is very grateful to Dr Ron Scott, enthusiastic amateur footballer and Virologist with a strong interest in viral immunology at the University of Newcastle, and Dr Phil Hayes, Lecturer in the Department of Physical Education and athletics trainer of the Department of Physical Education, University of Northumbria, both in Newcastle upon Tyne, U.K. He also acknowledges many others, who were bothered with questions about funding, for their patience in putting these ideas together.
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