1 pound
1 teaspoon
1 Tablespoon
1 package (40 oz.)
1 can (14.5 oz.)
1 Tablespoon
Boneless Skinless Chicken Breasts, cut into thin strips
Hill Country Fare Fajita Seasoning
Canola Oil
H-E-B Calabacita Blend
H-E-B Diced Tomatoes with or without Chiles
Seasoned Chicken Bouillon Powder
1. Season chicken or pork with fajita seasoning and set aside. Heat the oil in large heavy skillet
for 3 minutes on high heat. Add seasoned meat and stir-fry for 5 minutes until pieces are golden.
2. Add HEB Calabacita Blend, diced tomatoes, chicken bouillon powder, and 1 1/2 cups
WATER* to cooked chicken. Stir mixture and bring to a boil over medium heat, and reduce
heat to medium low. Cook uncovered for 10 minutes. Stir and serve.
* You can add 1 to 2 cups more water to make the stew into a soup.
Nutrition Information Per Serving: 160 calories; 3g Fat (0.5g Sat. fat); 30mg Cholesterol; 460mg Sodium;
14g Carbohydrates; 1g Dietary Fiber; 7g Sugar; 14g Protein
Makes 8 Servings
Prep Time: 10 minutes Cook Time: 15 minutes